How Many Calories Does A Slice Of Cheese Pizza Have?

The number of calories in a slice of cheese pizza depends on the brand, however it’s typically around 200 calories.

How many calories are in 2 slices of cheese pizza?

There are 475 calories in 2 pieces of Cheese Pizza.

How many calories are in a large slice of cheese pizza?

PIZZAS – Cheese – Large, 241 Pizza

Nutrition Facts
For a Serving Size of 1 Slice
How many calories are in Cheese Pizza, Large Slice? Amount of calories in Cheese Pizza, Large Slice: Calories 210	Calories from Fat 45 (21.4%)
	% Daily Value *

How many calories is 3 pieces of cheese pizza?

There are 712 calories in 3 pieces of Cheese Pizza.

How much calories do I need a day?

An ideal daily intake of calories varies depending on age, metabolism and levels of physical activity, among other things. Generally, the recommended daily calorie intake is 2,000 calories a day for women and 2,500 for men.

Is pizza good for weight loss?

Probably not every day, according to experts. Rodriquez notes, “Eating pizza can be part of a balanced diet, but focusing on consuming plenty of vegetables, some fruit, lean protein and a small amount of healthy fats will help you reach your weight loss goals in the end.”

How many calories are in a standard slice of pizza?

The average slice of pizza has about 240-250 calories. This is important information to know when you are deciding what foods to eat for a meal or snack!

How many calories are in homemade cheese pizza?

Calories in 1 slice homemade pizza (w tomato and cheese only)

Calories	159.7
Sodium	362.2 mg
Potassium	148.2 mg
Total Carbohydrate	17.8 g
Dietary Fiber	2.0 g

How many calories are in a slice of homemade pizza?

The fact is that crust accounts for about 50 calories in a pizza slice of 200 to 300 calories.

Homemade pizza of 14 inches (35.5 cm), slice (Calories & Nutrition)
Nutrients	Value	Daily nutrition value
Calories	240 (49 from fat )	/
Protein	8.8 g	/
Total fat	5.4 g	8%

How many calories do you save not eating pizza crust?

“I’d say that not eating the crust off pizza might save you about 50 to 75 calories per slice and perhaps 5 to 10 grams of carbohydrate,” explains Dana Hunnes, a clinical dietician at UCLA.

Is pizza healthy to eat?

Pizza is a great source of nutrients in the American diet. It provides high percentages of the total daily intake of protein, fat, saturated fat, fibre, calcium and lycopene.

How can I reduce my stomach fat?

19 Effective Tips to Lose Belly Fat (Backed by Science)

1. Eat plenty of soluble fiber.
2. Avoid foods that contain trans fats.
3. Don’t drink too much alcohol.
4. Eat a high protein diet.
5. Reduce your stress levels.
6. Don’t eat a lot of sugary foods.
7. Do aerobic exercise (cardio)
8. Cut back on carbs — especially refined carbs.

How can I speed up my metabolism?

1. Eat Plenty of Protein at Every Meal. Eating food can increase your metabolism for a few hours.
2. Drink More Cold Water.
3. Do a High-Intensity Workout.
4. Lift Heavy Things.
5. Stand up More.
6. Drink Green Tea or Oolong Tea.
7. Eat Spicy Foods.
8. Get a Good Night’s Sleep.

How can I lose a lb a day?

You need to burn 3500 calories a day to lose one pound a day, and you need anywhere between 2000 and 2500 calories in a day if you are doing your routine activities. That means you need to starve yourself the whole day and exercise as much as to lose the remaining calories.

How many calories in a thin sliced cheese pizza?

The first major factor that determines a pizza’s calories is the crust. Crust thickness also affects calorie count. According to LiveStrong, a typical slice of thin-crust cheese pizza contains 230 calories while a slice of thick-crust cheese pizza contains 312 calories.

How many calories in 1 slice of low fat cheese?

What is my Recommended Daily Intake (RDI)? There are 51 calories in 1 slice of Low Fat American Cheese. Calorie breakdown: 36% fat, 8% carbs, 56% protein.

How many calories in a slice of Jalapeno cheese?

Jalapeno Cheese Slice (White Castle) Per 1 slice – Calories: 35kcal | Fat: 3.00g | Carbs: 0.00g | Protein: 2.00g Nutrition Facts – Similar Big Slice Jalapeno White Cheddar Cheese (Kraft)

How many carbs in a slice of pizza?

you can expect the following macronutrients per slice (1/8 of a 10-inch pizza): 21 grams of net carbs. 7.3 grams of fat. 8.3 grams of protein. 188 kcal. This is, of course, not keto-friendly at all! In fact, a single slice of such classic Pizza can take you out of ketosis. ⓧ.

How Many Calories Are in 1 Slice of Cheese Pizza?

The quantity of calories in a slice of cheese pizza varies depending on the brand, but it is usually about 200 calories.Photograph courtesy of Nadinlargo/iStock/Getty Images There is no disputing the fact that cheese pizza is delectable.The calories in a slice of pizza, on the other hand, aren’t quite as appetizing to contemplate as they could be.As a result, even with only cheese toppings, the majority of pizza nutrition statistics are anything from nutritionally sound.

Tip

The quantity of calories in a slice of cheese pizza depends on the brand, although it’s normally about 200 calories.

Cheese Pizza Calories by Slice

It would be unfair to you, the reader, if I stated that the number of calories in a piece of pizza is the same across the board for all varieties.Therefore, please bear with us while we analyze not one, not two, but five prominent pizza brands in order to determine the number of calories contained in a slice of cheese pizza.Let’s start with the pizza chain Domino’s.In accordance with the brand’s calorie counter, one slice of a medium hand-tossed cheese pizza (eighth of the pie) has 200 calories, 25 grams of carbs, 8 grams of fat, 3.5 grams of saturated fat, 9 grams of protein, and 20 milligrams of cholesterol per serving.One-quarter of a pie made with thin crust has 290 calories, 25 grams of carbs, 15 grams of fat, 7 grams of saturated fat, 12 grams of protein, and 35 milligrams of cholesterol, according to the Nutrition Facts.According to the nutritional information provided by Pizza Hut, one slice from a medium hand-tossed cheese pizza (eighth of the pie) includes 220 calories, 26 grams of carbs, 8 grams of fat, 4 grams of saturated fat, 10 grams of protein, and 25 milligrams of cholesterol per serving.

• With a Thin ‘N Crispy crust, a single eighth of the pie will include 190 calories, 22 grams of carbs, 8 grams of fat (including 4 grams of saturated fat), 9 grams of protein, and 25 milligrams of cholesterol, according to the USDA.
• There’s also Papa John’s Pizza.
• An eighth of a medium slice of original crust cheese pizza has 210 calories, 27 grams of carbs, 7 grams of fat (of which 3 grams are saturated fat), 8 grams of protein, and 20 milligrams of cholesterol (per serving).

One-eighth of a large 14-inch pizza contains 215 calories, 20 grams of carbohydrate, 10.5 grams of fat, 4.5 grams of saturated fat, 8 grams of protein, and 25 milligrams of cholesterol, according to the calculator.Their thin crust is only available in that size because that is the only size their thin crust is available in.No, it isn’t delivery; it is Digiorno, instead.Moreover, while a slice of four cheese pizza with a rising crust (one-sixth of the pie) may appear to be a healthier alternative, it has 290 calories, 36 grams of carbs, 10 grams of fat, 4.5 grams of saturated fat, 14 grams of protein, and 25 milligrams of cholesterol.A standard thin crust pizza has 290 calories, 30 grams of carbs, 12 grams of fat, 7 grams of saturated fat, 15 grams of protein, and 30 milligrams of cholesterol for a fifth of the pizza, according to the Nutrition Facts label.

Finally, but certainly not least, let us consider Red Baron.380 calories, 40 grams of carbs, 17 grams of fat (9 grams of saturated fat), 16 grams of protein, and 45 milligrams of cholesterol are included in one-fourth of a traditional crust four cheese pizza.If you choose for a thin and crispy crust instead, one-third of the pizza includes 350 calories, 38 grams of carbs, 16 grams of fat, 9 grams of saturated fat, 13 grams of protein, and 25 milligrams of cholesterol per third of the pizza.

Pizza Nutrition Facts

In order to comprehend the nutritional value of pizza, it is necessary to evaluate the daily required doses of each component found in the dish.According to the 2015-2020 Dietary Guidelines for Americans, female people should consume between 1,600 and 2,000 calories per day, and male adults should consume between 2,000 and 3,000 calories per day, according to the same guidelines.Carbohydrates should account for 45 to 65 percent of total calories consumed, lipids should account for 20 to 35 percent, and proteins should account for the remaining 10 to 35 percent.Furthermore, in order to maintain optimal health, the recommendations indicate that persons aged 19 and older consume no more than 130 grams of carbs per day on an average.In addition, given that the majority of people consume many slices of pizza in one sitting, it’s easy for those carbs (and calories) to build up quickly and significantly.Then there’s the cholesterol issue to consider.

• While there is no specific cholesterol limit in the current Dietary Guidelines for Americans, the authors recommend that people consume no more than 300 mg of cholesterol each day.
• When you consider that a single slice of cheese pizza contains between 25 and 45 milligrams of cholesterol, this is another nutrient that adds up quickly — not to mention one of the most concerning, given that high cholesterol foods are associated with obesity, heart disease and other health problems, according to MedLinePlus In the case of saturated fat, the same applies.
• The National Institutes of Health recommends that saturated fats account for no more than 7 percent of your daily calories, which translates into around 16 to 22 grams of fat per day.

This is due to the fact that diets high in saturated fats are associated with an increased risk of heart disease and weight gain.Even ordinary cheese slices, no matter how much you may enjoy them, can be detrimental to your health if ingested on a daily basis.However, try to preserve this delicious meal for rare occasions only, and seek for methods to make your own version at home using healthier and more fresh ingredients.

How many calories are in 2 slices of cheese pizza?

The calories in two slices of Cheese Pizza are 475 calories.

How many calories in the cheese on a slice of pizza?

Pizza Nutritional Information and Calories

Nutrition Facts for Pizza Toppings Per Slice
1 Slice	Calories	Fat
Cheese	285	10.4g
Extra Cheese	312	6.9g
Pepperoni	313	13.2g

How many calories are in a large slice of cheese pizza?

Pizza comes in a variety of flavors and sizes, and the calories per slice vary depending on the kind of topping.

1 slice	Calories	Carbs (g)
Cheese	272	33.6
Extra cheese	310	34
Hawaiian	294	33
Margherita	250	29

How many calories are in a medium cheese pizza?

One slice of medium cheese pizza includes 46.9 grams of carbohydrates, 15 grams of protein, 12 grams of fat, and 351 calories.

Is 2 slices of pizza bad?

Consider the following: According to the USDA, an average piece of cheese pizza has around 285 calories. Even if you’re attempting to lose weight and your daily calorie consumption is roughly 1,500 calories, consuming two pieces of pizza will account for more than a third of your total daily caloric intake.

Why is pizza so high in calories?

Due to the fact that most pizzas are topped with cheese, salty meats, and other high-calorie toppings, most kinds of pizza are high in calories and sodium. In addition, some pizzas have sugar that has been added to the dough, specific toppings, and sauces.

Is pizza good for weight loss?

Not only can eating pizza help us lose weight, but so can eating ice cream, spaghetti, and even noodles. Here’s what the scientific community has to say: Following the findings of a research done in Portugal, it has been established that eating cheat meals on one day of the week can assist you in staying on track with your weight reduction program.

How many slices of pizza does the average person eat?

Americans consume an average of 46 slices of pizza each year, according to the National Pizza Association (packaged facts, New York). This equates to around 23 pounds of pizza every year. Every second, Americans consume 350 pieces of pizza.

What pizza is lowest in calories?

The Thin Crust Veggie Pizza from Domino’s has the fewest calories of all of the chain’s pizzas. The Thin Crust Veggie Pizza with Light Cheese from Domino’s has the fewest calories of all of their pizzas. Approximately 135 calories, 250 milligrams of salt, two grams of sugar, and two grams of saturated fat are contained in each slice.

Does pizza make you gain weight?

It will have no effect on your weight. According to Angelone, in the short term, your weight will only grow by the amount of weight that the pizza actually contains. (She goes on to say that only consuming excessive calories over an extended period of time will result in fat accumulation.)

How many calories is one slice of Domino’s Pizza?

Domino’s pizza, cut from a medium hand-tossed pie, has between 200 and 290 calories per slice (depending on the size).

How many calories should I eat a day to lose weight?

The usual rule of thumb while trying to lose weight is to consume 500 less calories per day than your body requires to maintain its present weight level. This will assist you in losing around 1 pound (0.45 kg) of body weight per week on a weekly basis.

How many slices are in a medium cheese pizza?

Medium-sized pizzas are 12 inches in diameter and provide around eight pieces each pie. In terms of size, large pizzas are 14 inches in diameter and will provide around 10 pieces each pie. Excessively huge pizzas are typically 16 to 18 inches in diameter and will serve at least 12 people.

How many calories is a medium Domino’s Pizza?

One slice (93 g) of Domino’s Pizza Hand-tossed Cheese Pizza has 210 calories and is high in fat (Medium).

How many calories is a medium sized pizza?

Other frequent serving sizes are as follows:

Serving Size	Calories
1 pizza (11″ dia)	1601
1 pizza (12″ dia)	1904
1 medium (13″ dia)	2236
1 pizza (14″ dia)	2592

How many calories are in a large slice of cheese pizza?

Instead of the giant-sized pizza that will feed a group of friends, purchase the large, hand-tossed normal cheese pizza from the pizza chain if you’re looking to keep your calorie intake down. 270 calories are contained in each slice, which also contains just 9 grams of total fat and 4.5 grams of saturated fat.

How many calories and carbs are in a slice of cheese pizza?

Pizza, whether homemade or purchased from a restaurant, with cheese and a thin crust (0.112′′ in diameter) has 135.9g of carbohydrates, 63.6g of protein, 53g of fat, and 1309.7 calories per serving.

How many calories are in a 16 inch cheese pizza?

One 16-inch slice of pizza cheese includes 44 grams of carbohydrates, 35 grams of protein, 11 grams of fat, and 380 calories.

How many calories are in a medium slice of pizza?

Pizza comes in a variety of flavors and sizes, and the calories per slice vary depending on the kind of topping.

1 slice	Calories	Total fat (g)
Cheese	272	9.8
Extra cheese	310	13
Hawaiian	294	11
Margherita	250	11

Does pizza make you gain weight?

It will have no effect on your weight. According to Angelone, in the short term, your weight will only grow by the amount of weight that the pizza actually contains. (She goes on to say that only consuming excessive calories over an extended period of time will result in fat accumulation.)

Who has the healthiest pizza?

• Listed Below Are the 11 Healthiest Chain Restaurant Pizzas in the United States of America Pizza Hut is a chain of restaurants in the United States that specializes on pizza. 1 of a total of 11 Pizza Hut is a restaurant chain that serves pizza. Papa Murphy’s Thin ‘N Crispy Supreme Pizza is a thin-and-crispy pizza with a crispy crust. 2 of 11 images courtesy of Getty Images. Photo by Brian T. Evans (number 3 of 11). California Pizza Kitchen image courtesy of Getty Images. Little Caesars is number 5 on the list of 11. Marco’s Pizza is number 6 on the list. 7 out of 11
• Sbarro. 8 out of 11
• Sbarro.

How many calories are in a slice of thin crust pizza?

What Kind of Crust?

1 slice stuffed crust:	360 calories
1 slice deep-dish:	259 calories
1 slice regular crust:	212 calories
1 slice thin crust:	169 calories

How many slices of pizza is a serving?

The size of the pizza you purchase will impact the number of slices that may be expected to be served by each pie: Small pizzas are typically between 8 and 10 inches in diameter and generate around six pieces each pie. Medium-sized pizzas are 12 inches in diameter and provide around eight pieces each pie.

How many calories should I eat to lose weight?

The usual rule of thumb while trying to lose weight is to consume 500 less calories per day than your body requires to maintain its present weight level. This will assist you in losing around 1 pound (0.45 kg) of body weight per week on a weekly basis.

How many calories are in a 12 inch pizza?

The calorie count for a 12-inch pizza is a staggering 1,835 calories, making it another heavyweight in the realm of takeout.

How many calories are in a standard slice of pizza?

For example, according to LiveStrong, a normal piece of thin-crust cheese pizza has 230 calories, whereas a typical slice of thick-crust cheese pizza has 312 calories. 640 calories may be found in a slice of Chicago-style Deep Dish Cheese Pizza, which is substantially thicker and has a higher cheese content.

How many calories are in a 14 inch pizza?

One slice of 14″ Cheese Pizza has 272 calories and is made up of mozzarella cheese. Serving sizes that are often used.

Serving Size	Calories
1 slice	272
1 pie	2389

Does pizza have a lot of calories?

As a result of the cheese, salty meats, and other high-calorie toppings that are commonly found on most varieties of pizza, they are typically high in calories and sodium. In addition, some pizzas have sugar that has been added to the dough, specific toppings, and sauces.

Is pizza high in carbs?

Most others are little more than refined flour or sugar, or harmful fats in their most processed form. These are some nutritious high-carb foods to keep an eye out for. Here’s a list of high-carb foods to get you started!

High – Carb Food and Serving Size	Carbohydrates, Grams
Cheese pizza, 1 slice of large	35
Apple, 1 large	30

How many calories should you eat a day?

According to the United States Department of Health, adult males require around 2,000-3000 calories per day to maintain weight whereas adult females require approximately 1,600-2,400 calories per day to maintain weight. To merely exist, the body does not require a large number of calories.

How Many Calories In A Slice Of Cheese Pizza

People who enjoy pizza while also being cautious of their food choices spend the most of their time monitoring calories to ensure that they do not exceed the daily calorie limit set by the government.It is an issue that the majority of people despise since, after all, who doesn’t like pizza?In case any health-conscious individuals are interested in knowing how many calories are in a piece of cheese pizza, I’ve got you covered.Aside from pepperoni, cheese-filled pizza is one of the most popular options when it comes to ordering a slice of pizza.Everything about cheese appeals to me: the scent, the texture, the consistency, and the tastes.To say that cheese pizza is tasty is redundant; simply hearing the phrase ″cheesy pizza″ says it all.

• If you’re interested in finding out how many calories are in one slice of cheese pizza, you’ll have to continue reading!

Nutrition Facts You Need To Know About Pizza

To completely comprehend the nutritional value of pizza, you must first grasp and take into consideration the daily suggested dosage for each nutrient.According to some sources, female adults should take between 1600 and 2000 calories per day.Male adults, on the other hand, should consume between 2,000 to 3,000 calories each day.Males and females should consume 45 percent to 65 percent of their calories from carbohydrates, 25 percent to 35 percent from fats, and the remaining 15 percent from protein, according to the USDA.

In addition, for individuals to maintain maximum health, they should not consume more than 120 grams of carbohydrates each day on an average.If you enjoy pizza and eat a slice or two every now and then, your carbohydrate consumption will certainly increase.To preserve your overall health, it is essential that you restrict your consumption of pizza.

1. I understand that you’ve always wanted to have a slice of cheese pizza over the course of your day, but overindulging yourself with a couple additional pieces on a regular basis can be detrimental to your health.
2. If you want to be a healthier version of yourself, you should refrain from consuming pizza.
3. If it’s impossible to avoid it, simply go for a piece or two of pizza and then go for a jog or a stroll afterwards.
4. Here’s how to find out more about how many calories are in pizza.

Cheese Pizza Slice – Pizza calories, carbs & nutrition facts

Slice of Cheese Pizza 51 percent 33 grams of carbohydrates 31 percent 9 grams of fat 18 percent 12 grams of protein MyFitnessPal allows you to keep track of your macronutrients, calories, and more.

Daily Goals

What role does this meal have in your daily objectives?

Nutritional Info

Carbohydrates (33 g) Fiber in grams1 gSugar in grams4 gFat in grams9 gSaturated fat in grams 1 g polyunsaturated fat 2 g monounsaturated fat 0 g 0 g 0 g 12 g of protein, 551 mg of sodium Potassium is 158 milligrams.Cholesterol 22 milligrams Percentage of vitamin A0 Vitamin C 0 percent Calcium 15 percent Iron 4 percent Vitamin C 0 percent The percentages are based on a 2,000-calorie-per-day calorie intake.270 calories must be burned through physical activity.Cycling for 41 minutes and running for 27 minutes Cleaning time: 1.6 hours How many times have you pondered questions like ″How much weight can I lose in a month?″ or ″How many meals should I consume every day?″ Since 2005, a community of over 200 million users has relied on MyFitnessPal to provide answers to these and other concerns.

The MyFitnessPal app provides customers with a wellness roadmap that includes everything from the finest fat-burning workouts to the healthiest meals to eat.The program also includes fitness demos, workout routines, and more than 500 recipes.So whether you want to lose weight by walking, keep track of the foods you consume, or do something completely different, MyFitnessPal offers the tools you need to get started on your fitness and health journey right now..

Calories in 1 piece of Cheese Pizza and Nutrition Facts

Nutrition Facts

Serving Size

1 piece (1/8 of 12″ dia)

Calories in a serving: 237 percent of the daily recommended intake * Total fat: 10.1g (13 percent saturated fat) Total fat: 4.304g (13 percent saturated fat) The trans fat content is 22 percent, with polyunsaturated fat 1.776g and monounsaturated fat 2.823g.Cholesterol is 21 milligrams.7 percent sodium (462 milligrams) 26.08 grams of total carbohydrate (20 percent).Dietary Fiber (1.6 g) accounts for 9 percent.

6 percent of the calories come from sugar.3.06g Protein 10.6g Carbohydrates Vitamin D – Calcium – 181 milligrams 14.6 percent iron (1.6 mg) potassium (138mg) 9 percent Vitamin A (68mcg) at a concentration of 3 percent Vitamin C (8%, 0.3mg) 8 percent 0 percent of the population * The percent Daily Value (DV) of a nutrient in a portion of food indicates how much that nutrient contributes to a person’s daily diet.For general nutrition guidance, 2,000 calories per day is recommended.

1. Note: This package contains: pizza with NS toppings and dough.
2. The most recent update was made on August 21, 2007, at 07:33 a.m.
3. FatSecret Platform API is the source of this information.

12%

of RDI* (237 calories)

Calorie Breakdown: Carbohydrate (44%)Fat (38%)Protein (18%)

The following calculations were made using an RDI of 2000 calories: What is my Recommended Daily Intake (RDI) for this supplement?

Photos

view more photos

Nutrition summary:

Calories 237

Fat 10.1g

Carbs 26.08g

Protein 10.6g

There are 237 calories in 1 piece of Cheese Pizza.

Calorie breakdown: 38% fat, 44% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size	Calories
1 surface inch	17
1 oz	78
1 piece (1/8 12″ dia)	237
100 g	276
1 miniature (5″ dia)	331
1 small (8″ dia)	847
1 pizza (9″ dia)	1071
1 pizza (10″ dia)	1322
1 pizza (11″ dia)	1601
1 pizza (12″ dia)	1904
1 medium (13″ dia)	2236
1 pizza (14″ dia)	2592
1 large (15″ dia)	2975
1 pizza (16″ dia)	3384

Related Types of Cheese Pizza:

Thick Crust Cheese Pizza
Cheese Pizza with Vegetables
Thin Crust Cheese Pizza
Thin Crust Cheese Pizza with Vegetables
Thick Crust Cheese Pizza with Vegetables
	view more cheese pizza nutritional info

Related Types of Pizza:

Pizza with Meat and Fruit
Pizza with Seafood
Pizza with Meat and Vegetables
Pizza with Meat
	view more pizza nutritional info

See Also:

Papa John’s 16″ Original Crust Pizza – Cheese
14″ Cheese Pizza
Papa John’s 10″ Original Crust Pizza – Cheese
Domino’s Pizza Regular Crust Cheese & Tomato Pizza
Domino’s Pizza 16″ Thin Crust Cheese Pizza
	view more results

Eat This Much, your personal diet assistant

Nutrition Facts
For a Serving Size of
How many calories are in Cheese Pizza, Large Slice? Amount of calories in Cheese Pizza, Large Slice: Calories	Calories from Fat(%)
	% Daily Value *
How much fat is in Cheese Pizza, Large Slice? Amount of fat in Cheese Pizza, Large Slice: Total Fat
How much saturated fat is in Cheese Pizza, Large Slice? Amount of saturated fat in Cheese Pizza, Large Slice: Saturated fat
How much cholesterol is in Cheese Pizza, Large Slice? Amount of cholesterol in Cheese Pizza, Large Slice: Cholesterol
How much sodium is in Cheese Pizza, Large Slice? Amount of sodium in Cheese Pizza, Large Slice: Sodium
How many carbs are in Cheese Pizza, Large Slice? Amount of carbs in Cheese Pizza, Large Slice: Carbohydrates
How many net carbs are in Cheese Pizza, Large Slice? Amount of net carbs in Cheese Pizza, Large Slice: Net carbs
How much sugar is in Cheese Pizza, Large Slice? Amount of sugar in Cheese Pizza, Large Slice: Sugar
How much fiber is in Cheese Pizza, Large Slice? Amount of fiber in Cheese Pizza, Large Slice: Fiber
How much protein is in Cheese Pizza, Large Slice? Amount of protein in Cheese Pizza, Large Slice: Protein
Vitamins and minerals
How much Vitamin A is in Cheese Pizza, Large Slice? Amount of Vitamin A in Cheese Pizza, Large Slice: Vitamin A
How much Vitamin C is in Cheese Pizza, Large Slice? Amount of Vitamin C in Cheese Pizza, Large Slice: Vitamin C
How much Calcium is in Cheese Pizza, Large Slice? Amount of Calcium in Cheese Pizza, Large Slice: Calcium
How much Iron is in Cheese Pizza, Large Slice? Amount of Iron in Cheese Pizza, Large Slice: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.

Calories in 1 piece of Cheese Pizza and Nutrition Facts

Nutrition Facts

Serving Size

1 piece (1/8 of 12″ dia)

Calories in a serving: 237 percent of the daily recommended intake * Total fat: 10.1g (13 percent saturated fat) Total fat: 4.304g (13 percent saturated fat) The trans fat content is 22 percent, with polyunsaturated fat 1.776g and monounsaturated fat 2.823g.Cholesterol is 21 milligrams.7 percent sodium (462 milligrams) 26.08 grams of total carbohydrate (20 percent).Dietary Fiber (1.6 g) accounts for 9 percent.

6 percent of the calories come from sugar.3.06g Protein 10.6g Carbohydrates Vitamin D – Calcium – 181 milligrams 14.6 percent iron (1.6 mg) potassium (138mg) 9 percent Vitamin A (68mcg) at a concentration of 3 percent Vitamin C (8%, 0.3mg) 8 percent 0 percent of the population * The percent Daily Value (DV) of a nutrient in a portion of food indicates how much that nutrient contributes to a person’s daily diet.For general nutrition guidance, 2,000 calories per day is recommended.

1. Note: This package contains: pizza with NS toppings and dough.
2. The most recent update was made on August 21, 2007, at 07:33 a.m.
3. FatSecret Platform API is the source of this information.

12%

of RDI* (237 calories)

Calorie Breakdown: Carbohydrate (44%)Fat (38%)Protein (18%)

The following calculations were made using an RDI of 2000 calories: What is my Recommended Daily Intake (RDI) for this supplement?

Photos

view more photos

Nutrition summary:

Calories 237

Fat 10.1g

Carbs 26.08g

Protein 10.6g

There are 237 calories in 1 piece of Cheese Pizza.

Calorie breakdown: 38% fat, 44% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size	Calories
1 surface inch	17
1 oz	78
1 piece (1/8 12″ dia)	237
100 g	276
1 miniature (5″ dia)	331
1 small (8″ dia)	847
1 pizza (9″ dia)	1071
1 pizza (10″ dia)	1322
1 pizza (11″ dia)	1601
1 pizza (12″ dia)	1904
1 medium (13″ dia)	2236
1 pizza (14″ dia)	2592
1 large (15″ dia)	2975
1 pizza (16″ dia)	3384

Related Types of Cheese Pizza:

Cheese Pizza with Vegetables
Thin Crust Cheese Pizza with Vegetables
Thick Crust Cheese Pizza with Vegetables
Thin Crust Cheese Pizza
Thick Crust Cheese Pizza
	view more cheese pizza nutritional info

Related Types of Pizza:

Pizza with Meat and Vegetables
Pizza with Meat and Fruit
Pizza with Meat
Pizza with Seafood
	view more pizza nutritional info

See Also:

Papa John’s 16″ Original Crust Pizza – Cheese
14″ Cheese Pizza
Papa John’s 10″ Original Crust Pizza – Cheese
Domino’s Pizza Regular Crust Cheese & Tomato Pizza
Domino’s Pizza 16″ Thin Crust Cheese Pizza
	view more results

What should my daily intake of calories be?

The optimal daily calorie intake varies based on a variety of factors, including age, metabolism, and amount of physical activity, among others. In general, the recommended daily calorie intake for women is 2,000 calories per day and 2,500 calories per day for males.

What are calories?

• Calories are a unit of measurement for the amount of energy that a meal or beverage contains. For example, growing children and teens may require more energy than adults
• the quantity of energy you expend will be determined by your age
• and your gender.
• Your way of life — for example, how physically active you are
• Your physical stature — your height and weight might have an impact on how rapidly you burn through energy.

• Other things might have an impact on how much energy you expend as well. Thyroid hormones are an example of a hormone (a substance generated by the body) that can be harmful.
• Some medications, such as glucocorticoids, which are a kind of steroid used to treat inflammation, are contraindicated.
• Having a medical condition

Calories and kilocalories

In general usage, the term calorie is used to refer to kilocalories in abbreviated form. You can find this information stated in kcal on food packaging. When it comes to the International System of Units, kilojoules (kJ) and kilocalories (kcal) are the equivalents of one another, and you’ll find both kJ and kcal on nutrition labels. 1kcal is comparable to 4.2kJ, which is roughly 1kcal.

Maintaining a healthy weight

Use the BMI calculator to determine whether or not you are at a healthy weight. A healthy weight is maintained by maintaining a balance between the number of calories you eat via food and drink and the number of calories you burn through physical activity.

Losing weight

Weight loss in a healthy manner requires you to burn more energy than you ingest, which may be accomplished by eating a healthy, balanced diet that contains less calories while increasing your physical activity.For more information on weight reduction, we recommend that you download the NHS weight loss plan, which is a free 12-week diet and exercise program.A doctor can also provide you with guidance on how to lose weight.

Gaining weight

If you’re underweight, you should consult your doctor for guidance (your body mass index is less than 18.5). In order to acquire weight, you must consume more calories than your body burns in a given day. If you need more information, check How can I gain weight without harming myself?

Further information

• Healthy eating for teens
• Obesity
• Understanding calories

The page was last reviewed on October 24, 2019. The deadline for the next review is October 24, 2022.

Can you eat pizza and still lose weight? — Elisa Eats A Pizza

But, can you take it seriously?As a result, I’m delighted to inform that you can consume pizza while still losing weight.Continue reading for my best advice on how to maintain a slice of life while losing weight.I hadn’t really given it much attention until lately when I realized I needed to lose weight.

Getting engaged can have bizarre effects on a person’s behavior.It may be as simple as having you consider reducing weight in order to fit into a Barbie-sized wedding dress.but I digress.

1. If you’re anything like me, giving up your favorite meals in the name of weight reduction isn’t something you’re willing to compromise on.
2. What makes you think I’ll give up pizza when I’m attempting to lose weight?
3. Are you serious?
4. No way in hell!
5. Consequently, I began to question, ″Can you eat pizza and yet lose weight?″.
6. After much study, a conversation with a buddy who happens to be a certified dietician, and some personal experience, I’ve come to the conclusion that yes, you absolutely can.

A few factors are critical: portion management, balance, and a positive mental attitude.Despite the fact that you’re eating cheese, here’s how you can still lose weight.

Portion Control

No, you will not be able to lose weight if you consume a full pizza every day.Please accept my apologies (unless you’re Michael Phelps or something).In order to consume pizza while still losing weight, you’ll need to pay attention to your portion amounts.Briana Rodriquez, a Registered Dietitian, concurs with this statement.

Creating a calorie deficit is essential if you want to lose weight, according to the expert.″You’ll want to spend the most of your time focusing on eating high-quality, healthy meals, but if you really want some pizza, you don’t have to deprive yourself of it!Enjoy a slice and serve it either a salad or a large serving of green veggies.″ Okay, Briana, I’m a fan of your personal style.

1. You don’t have to starve yourself in order to achieve your weight reduction and health objectives, according to the latest research.

How much pizza can I have when I’m trying to lose weight?

Consider the following: According to the USDA, an average piece of cheese pizza has around 285 calories.Even if you’re attempting to lose weight and your daily calorie consumption is roughly 1,500 calories, consuming two pieces of pizza will account for more than a third of your total daily caloric intake.It’s not going to derail your progress if you eat two slices, but changing out one slice for a salad or other vegetables may help you remain satiated for longer — and save you additional fat and calories in the process.

Balance

So you’re keeping track of how much pizza you’re consuming.but how often should you consume it?According to experts, this is not likely to happen every day.″Eating pizza may be a part of a balanced diet,″ says Rodriquez, ″but concentrating on ingesting lots of vegetables, some fruit, lean protein, and a little amount of healthy fats can help you achieve your weight reduction objectives in the long run.″ Finnnne.

As a result, you can’t eat pizza every day and expect to lose weight.However, eating out a handful of times a month is unlikely to harm you (or cause you to gain weight) as long as you keep your meals under control.

Mindset

Consider the following scenario: You’re at a friend’s house party, and pizza will be served for supper.You start with one slice, then two, then three (and maybe a couple of bites of a fourth).Before you realize it, you’ve consumed all of your food.As it appears that you have ″blown″ your diet, you might as well wash down the pizza with a couple glasses of pinot grigio and a pint of Ben & Jerry’s, don’t you think?

When you’re attempting to reduce weight, situations like these aren’t out of the ordinary.However, how you respond when you find yourself off track can make or break your weight reduction success!Instead of continuing to indulge, you might choose to make healthy choices from that point on, if you so want.

1. So you had a few slices of pizza, and everything was fine with the world!
2. I’m hoping they were delectable!
3. For your next meal, go for something a little lighter in flavor.
4. Take a stroll to help you digest your meal.
5. Make a decision that will help you get back into a healthy frame of mind.
6. If you approach weight reduction in this manner, eating a piece or two of pizza will not prevent you from accomplishing your weight loss objectives.

The final verdict

The results are in: eating pizza and still losing weight is possible.It only takes a little discipline with your portions, some diversity in your food, and a happy attitude!Now it’s up to you to demolish those objectives while also crushing those slices.As for me, you can bet your bottom dollar that I’ll be eating pizza on my wedding day and in the days leading up to it.

Pizza lovers, have a happy New Year!

Calories in 1 slice homemade pizza (w tomato and cheese only) – Calorie, Fat, Carb, Fiber, and Protein Info

Nutritional Values Servings Per Recipe: 1 Serving Size: 1 serving Per Recipe: 1 serving Amount Per Serving (in grams)

Calories	159.7
Total Fat	6.6 g
Saturated Fat	3.1 g
Polyunsaturated Fat	0.3 g
Monounsaturated Fat	1.9 g
Cholesterol	17.9 mg
Sodium	362.2 mg
Potassium	148.2 mg
Total Carbohydrate	17.8 g
Dietary Fiber	2.0 g
Sugars	0.2 g
Protein	8.3 g

Vitamin A	3.1 %
Vitamin B-12	8.6 %
Vitamin B-6	0.4 %
Vitamin C	0.0 %
Vitamin D	0.0 %
Vitamin E	0.4 %
Calcium	11.5 %
Copper	0.1 %
Folate	0.4 %
Iron	0.6 %
Magnesium	1.1 %
Manganese	0.3 %
Niacin	0.1 %
Pantothenic Acid	0.3 %
Phosphorus	8.0 %
Riboflavin	3.8 %
Selenium	5.5 %
Thiamin	0.5 %
Zinc	4.4 %

In this table, the percent daily values (%DV) are calculated on the basis of a 2,000 calorie diet. Depending on your calorie requirements, your daily values may be greater or fewer than the recommended amounts.

Calories per Ingredient

The following items were selected from our food nutrition database and utilized in the nutrition calculations for this dish.1 piece of homemade pizza is 450 calories per slice (w tomato and cheese only) Homemade pizza dough has 72 calories per dish (1 serving) Mozzarella Cheese, whole milk, and arugula have 68 calories each (0.80 oz) The handmade tolmato sauce contains 19 calories (1 serving)

Homemade Pizza Calories & Nutrition Facts (Chart)

If you are one of those who is concerned about the nutritional worth of food, you are undoubtedly concerned about the calories and nutrients in pizza.The difficulty is that this number changes greatly depending on the location of the pizza restaurant.It is sometimes the finest option to cook your own pizza and choose the items you want to put on top of it.Thus, you will supplement your diet with essential nutrients while avoiding high-calorie foods that are high in fat and sugar.

To learn more about homemade pizza calories and nutrition, as well as the potential of receiving important proteins, vitamins, and minerals by eating this product without ingesting excessive fats and carbohydrates, continue reading this article.

Homemade Pizza Calories and Nutrition

• When planning to cook homemade pizza, the first step is to examine the nutritional content to ensure that you are not exceeding the daily calorie intake recommendations. In any scenario, you must calculate calories based on the following: Dough
• toppings
• and any additional ingredients that are added

Homemade pizza dough Calories & Nutrition

Nutrients	Value	Daily nutrition value
Calories	673	/
Proteins	19.9 g	/
Total fat	6.5 g	10%
Saturated fat	0.9 g	5%
Cholesterol	0 mg	0%
Total carbs	131.7 g	44%
Sugars	2.5 g	/
Dietary fiber	6 g	24%
Sodium	1,174 mg	49%

Another consideration is the size and kind of crust you will use for your pizza, since they will have a direct impact on the number of calories you consume.

Homemade pizza of 8 inches (20 cm), slice (Calories & Nutrition)

Nutrients	Value	Daily nutrition value
Calories	137 (28 from fat)	/
Protein	5 g	/
Total fat	3.1 g	5%
Saturated fat	1.3 g	7%
Trans fat	0 g	/
Cholesterol	6.4 mg	2%
Total carbs	22 g	7%
Sugars	0.9 g	/
Dietary fiber	1.1 g	4%
Vitamin A	/	3%
Vitamin C	/	3%
Sodium	98 mg	4%
Potassium	103 mg	3%
Calcium	/	5%
Iron	/	9%

• Depending on the recipe you select, you may create pizza in a variety of shapes and sizes: Small pizzas of 8 or 10 inches (20 – 25.5 cm)
• medium pizzas of 12 inches (30.5 cm)
• big pizzas of 14 inches (35.5 cm)
• extra-large pizzas of 16 inches (40.4 cm)
• and giant pizzas of 16 inches (40.4 cm).

Homemade pizza of 10 inches (25.5 cm), slice (Calories & Nutrition)

Nutrients	Value	Daily nutrition value
Calories	172 (35 from fat)	/
Protein	6.3 g	/
Total fat	3.9 g	6%
Saturated fat	1.6 g	8%
Trans fat	0 g	/
Cholesterol	8 mg	3%
Total carbs	28 g	9%
Sugars	1.1 g	/
Dietary fiber	1.4 g	6%
Vitamin A	/	4%
Vitamin C	/	3%
Sodium	123 mg	5%
Potassium	129 mg	4%
Calcium	/	6%
Iron	/	11%

It is critical to note that the components’ Percent Daily Values (%DV) are calculated using an average 2,000-calorie diet as the basis. Keep in mind that these figures are not set in stone and can change based on your age, gender, physical activity, and metabolic type, among other factors.

Homemade pizza of 12 inches (30.5 cm), slice (Calories & Nutrition)

Nutrients	Value	Daily nutrition value
Calories	206 (42 from fat)	/
Protein	7.5 g	/
Total fat	4.7 g	7%
Saturated fat	1.9 g	10%
Trans fat	0 g	0%
Cholesterol	9.6 mg	3%
Total carbs	33 g	11%
Sugars	1.3 g	/
Dietary fiber	1.7 g	7%
Vitamin A	/	4%
Vitamin C	/	4%
Sodium	147 mg	6%
Potassium	155 mg	4%
Calcium	/	7%
Iron	/	13%

It is up to you whether you want to produce original crust pizza, thin-crust pizza, or pan crust pizza to determine your percent daily values. There are no restrictions other than your own wants and the amount of calories you wish to consume on any given day.

Homemade pizza of 14 inches (35.5 cm), slice (Calories & Nutrition)

Nutrients	Value	Daily nutrition value
Calories	240 (49 from fat)	/
Protein	8.8 g	/
Total fat	5.4 g	8%
Saturated fat	2.2 g	11%
Trans fat	0 g	0%
Cholesterol	11 mg	4%
Total carbs	39 g	13%
Sugars	1.5 g	/
Dietary fiber	2 g	8%
Vitamin A	/	5%
Vitamin C	/	5%
Sodium	172 mg	7%
Potassium	181 mg	5%
Calcium	/	9%
Iron	/	15%

According to the facts, the crust contributes for around 50 calories in a pizza slice that has 200 to 300 calories.As a result, preparing thin crust pizza instead of regular crust pizza can help you lose a substantial amount of weight.Making the thin crust pizza would cut the calorie count to around 230 calories when compared to the original crust pizza, which has 312 calories in total.However, a deep-dish pizza with the same toppings will contain a whopping 640 calories on the contrary.

Homemade thin crust pizza slice (Calories & Nutrition)

Type	Calories	Proteins	Fats	Carbs
White	274	11.14 g	9.69 g	34.66 g
Seafood	252	12.69 g	9.89 g	27.28 g
Meat and vegetables	239	10.26 g	11.87 g	22.8 g
Meat	223	9.72 g	11.16 g	20.56 g
Beans and vegetables	222	8.85 g	8.34 g	28.03 g
Meat and fruit	210	10.01 g	8.12 g	24.31 g
Cheese	208	9.25 g	9.27 g	21.79 g
Cheese with vegetables	202	8.59 g	8.11 g	23.99 g
No cheese pizza	134	3.08 g	3.71 g	22.03 g
Cauliflower pizza crust	84	6.96 g	5.12 g	2.82 g

Nowadays, you have the option of making whole wheat crust pizza or using any of the many grain flours that you like. In addition, gluten-free pizza can be prepared upon request. In fact, it appears that you can create any variant that you can think of.

Homemade pizza (Calories & Nutrition)

Type	Calories	Proteins	Fats	Carbs
Hamburger pizza, slice	494	40 g	25 g	26 g
Greek pizza, slice	471	32 g	1 g	59 g
Fruit pizza, serving	324	4 g	18 g	38 g
Strawberry pizza, slice	306	39 g	12 g	46 g
Ham pizza, slice	288	14 g	9 g	38 g
Peach pizza, slice	273	6 g	5 g	52 g
Potato pizza, slice	270	6 g	8 g	45 g
Dessert pizza, slice	258	5 g	8 g	44 g
Garlic pizza, slice	220	13 g	5 g	26 g
Stuffed pizza, slice	202	8 g	14 g	10 g
Vegetarian, slice	200	6 g	9 g	20 g
Taco pizza, slice	196	8 g	10 g	17 g
Pizza bubbles, slice	189	9 g	12 g	10 g
Margherita pizza, slice	170	9 g	6 g	20 g
Mediterranean pizza, slice	170	9 g	9 g	14 g
Hawaiian pizza, slice	157	16 g	0 g	4 g
Cheese pizza, slice	150	4 g	8 g	26 g
Crustless pizza, slice	116	12 g	9 g	0 g
Cauliflower pizza, slice	48	5 g	2 g	4 g
Margherita pizza, a half	431	19 g	15 g	58 g
Cauliflower pizza, a half	272	24 g	15 g	14 g
Pepperoni pizza, a half	223	12 g	7 g	29 g

Unfortunately, pizza dough isn’t the only thing that’s high in fat and calories.The nutritional content of this cuisine can be considerably influenced by the toppings you use.For example, bacon and sausage toppings are high in fat, but fruit toppings are high in carbohydrates and will add too many carbohydrates to your diet.When it comes to calorie count, the toppings will also make a significant impact.

For example, pepperoni and sausage toppings will add around 130 calories to your pizza for every ounce of pizza that you consume.

Cheese Homemade Pizza Calories and Nutrition

• Cheese pizza is one of the most popular forms of pizza all over the world. A typical handmade cheese pizza is a healthy food that provides the following nutrients: proteins and dietary fibers
• vitamins A, B1, B2, B3, B5, B6, B9, B12, C, D, and E
• minerals such as calcium, magnesium, copper, phosphorus, iron, manganese, zinc, and selenium
• and dietary fibers.

Calories per cheese pizza ingredients (Calories & Nutrition)

Ingredients	Calories	Amount
Wheat, all-purpose, unenriched flour	100	0.22 cup
Pepperoni	48	1.88 slice
Kraft mozzarella finely shredded part skim cheese	42	0.13 cup
Traditional Ragu pizza quick sauce	11	0.06 cup
Kraft shredded 2% Mexican four cheese blend	10	0.03 cup
Granulated sugar	1	0.06 tsp
Baker yeast	1	0.03 ounces
Salt		0.06 tsp
Tap water		0.09 cup

Keep in mind that the cheese will contribute to the cholesterol and salt level of the pizza, as well as the calorie count. Cheese-free vegan pizzas, on the other hand, often contain zero milligrams of saturated fat and cholesterol.

Homemade pizza – eight servings per recipe (Calories & Nutrition)

Nutrients	Amount
Calories	211.1
Proteins	9.6 g
Total fat	8.1 g
Saturated fat	3.9 g
Polyunsaturated Fat	0.4 g
Monounsaturated Fat	2 g
Cholesterol	21.6 mg
Total carbs	23.7 g
Sugars	1.1 g
Dietary fiber	1.2 g
Sodium	556.9 mg
Potassium	67.2 mg

Calories in Tomato and Cheese Homemade Pizza

Believe it or not, substituting other components for cheese in your pizza can drastically lower the fat, cholesterol, and carbohydrate content of your dish.

Calories per tomato and cheese pizza ingredients (Calories & Nutrition)

Ingredients	Calories	Amount
Homemade pizza dough	72	One serving
Mozzarella Cheese, whole milk	68	0.8 ounces
Homemade tomato sauce	19	On serving

The amount of vitamins A, B1 and E will also be larger, as will the amounts of the other vitamins (B2, B3, B5, B6, B9, B12, C and D). Furthermore, this kind contains a larger concentration of minerals, such as calcium, magnesium, copper, phosphorus, iron, manganese, zinc, and selenium, than other types.

Homemade tomato and cheese pizza slice (Calories & Nutrition)

Nutrients	Amount
Calories	159.7
Proteins	8.3 g
Total fat	6.6 g
Saturated fat	3.1 g
Polyunsaturated Fat	0.3 g
Monounsaturated Fat	1.9 g
Cholesterol	17.9 mg
Total carbs	17.8 g
Sugars	0.2 g
Dietary fiber	2 g
Sodium	362.2 mg
Potassium	148.2 mg

Summary

Homemade pizza is definitely the greatest alternative if you want to enjoy your favorite dish without consuming an excessive amount of calories. If you choose your crust, ingredients, and toppings carefully, you will be rewarded with nutritious cuisine that will not detract from your physical beauty.