How Many Carbs In Pizza Rolls?

Nutrition Facts

Nutrient Name As Packaged
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 380mg 16%
Total Carbohydrate 30g 11%

There are 420 calories in 10 miniature Pizza Rolls. … Other common serving sizes. How many calories are in 20 cheese pizza rolls? Pepperoni seasoned pork, chicken and beef pizza topping pizza in a golden crust. Per 20 Rolls: 260 calories, 2.5 g sat fat (13% DV), 450 mg sodium (19% DV), 3 g total sugars.

How many calories in a pizza roll?

Ingredient Specific Calorie Information From Our Recipes: Calories In Pizza rolls Calories: 546, Fat: 20g, Carbs: 66g, Protein: 26g, Fiber: 2g. Calories In Prosciutto Pizza Rolls Calories: 119, Fat: 4g, Carbs: 16g, Protein: 6g, Fiber: 2g.

How many calories in Totino’s pepperoni pizza rolls frozen?

How long would it take to burn off 37 Calories of Totino’s Pepperoni Pizza Rolls, frozen? Where do the calories in Totino’s Pepperoni Pizza Rolls, frozen come from?

How many carbs are in calorie calorie count?

Calorie breakdown: 42% fat, 41% carbs, 17% protein. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen.

How many carbs are in 6 pizza rolls?

Pepperoni Pizza Rolls (6 rolls) contains 30g total carbs, 29g net carbs, 8g fat, 6g protein, and 220 calories.

How many carbs are in 3 pizza rolls?

Totino’s Pizza Rolls Triple Meat Pizza Snacks

Total Fat 8g 13%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 340mg 14%
Total Carbohydrate 26g 9%

How many calories are in 6 pizza rolls?

Per 6 Rolls: 210 calories; 3 g sat fat (14% DV); 370 mg sodium (16% DV); 2 g total sugars.

How many carbs are in a cheese pizza roll?

Nutrition Facts

Nutrient Name As Packaged
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 31g 11%
Dietary Fiber 1g 5%

How many carbs is in 12 pizza rolls?

Totino’s Pizza Rolls Cheese Pizza Snacks

Total Fat 8g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 390mg 16%
Total Carbohydrate 28g 9%

How many carbs are in a 15 pizza roll?

Ingredients

% Daily Value*
Cholesterol 5mg 1%
Sodium 350mg 15%
Potassium 180mg 4%
Total Carbohydrate 30g 11%

Are pizza rolls healthy?

Pizza Rolls contain a massive number of calories, and every six pizza rolls are equivalent to 220 calories. This makes them incredibly fattening, and even potentially dangerous, as the high-fat content could potentially clog up arteries.

How many calories are in 50 pizza rolls?

Totino’s cheese pizza rolls 50 count by GENERAL MILLS SALES INC.

Nutrition Facts
Portion Size 85 g
Amount Per Portion 210
Calories
% Daily Value *

How many calories are in 10 Totino’s pizza rolls?

There are 420 calories in 10 miniature Pizza Rolls.

Other common serving sizes.

Serving Size Calories
100 g 300
1 cup 357

Do pizza rolls make you fat?

Pizza rolls, ranging from dinner-plate-sized calzones to bite-size snacks, rarely make a healthy meal. A serving of six commercial bite-sized pizza rolls contains 220 calories and 9 grams of fat; a whole restaurant calzone contains 940 calories and 32 grams of fat.

How many carbs are in a pepperoni roll?

Curbside at Victoria H‑E‑B plus!

% Daily Value*
Cholesterol 45 mg 15%
Sodium 1350 mg 56%
Total Carbohydrate 53 g 18%
Dietary Fiber 2 g 8%

How many carbs are in a Totino’s pizza?

Totino’s Cheese Party Pizza is pure snack goals because it’s got like, all the cheese. Bakes in less than 20 minutes.

Nutrition Facts.

Nutrient Name As Packaged per pizza
Sodium 580mg 25% 51%
Total Carbohydrate 37g 14% 27%
Dietary Fiber 2g 6% 12%
Total Sugars 3g

How many calories are in a 20 cheese pizza roll?

Per 20 Rolls: 250 calories; 2.5 g sat fat (13% DV); 470 mg sodium (20% DV); 3 g total sugars.

How many calories are in a bag of Pizza Rolls?

Nutrition Facts

Calories 37 (154 kJ)
Sodium 63 mg 3%
Total Carbohydrate 4.8 g 2%
Dietary Fiber 0.2 g 1%
Sugars 0.3 g

How many carbs are in a slice of pizza?

Okay, fine… the actual answer is that the carbohydrate grams in a slice of pizza will generally range from 20 to 30, depending upon the size of the pizza and the toppings added. This equates to 80 to 120 calories from carbohydrates per slice, or 640 to 960 calories per pizza.

Is pizza good source of carbs?

– The average slice of pizza has 12 grams of protein, according to Chelsey Amer, a registered dietitian. – Pizza can help you absorb Lycopene, an antioxidant found in brightly-colored fruits and vegetables, that may lower blood pressure rates. – Fresh vegetables are one of the healthiest pizza toppings, according to Amer.

How many calories are in Cici’s pizza cinnamon rolls?

There are 140 calories in 1 roll of CiCi’s Pizza Cinnamon Rolls. Calorie breakdown: 38% fat, 56% carbs, 6% protein.

Calories in Pizza Rolls – Calorie, Fat, Carb, Fiber, & Protein Info

Totinos Pizza Rolls Combination- 40 Count Bag- Serving Size Is 6 Pizza Rolls= 85 Grams (1 gram(s)) of Totinos Pizza Rolls Combination Calories: 2 calories per serving 0g of fat, 0g of carbohydrates, and 0g of protein Display the whole nutritional facts

Other Searches:

  • Totinos Pizza Rolls contain calories, fat, protein, fiber, and carbs
  • Jenos Pizza Rolls contain calories, fat, protein, fiber, and carbs
  • Tortino Pizza Rolls contain calories, fat, protein, fiber, and carbs
  • Pizza Hut Pizza Rolls contain calories, fat, protein, fiber, and carbs
  • Totinos Pizza Rolls contain calories, fat, protein, fiber, and carbs
  • Simple 2500 Calorie Meal Plan contains calories, fat, protein, fiber,

Ingredient Specific Calorie Information From Our Recipes:

  • Pizza Rolls Have a Lot of Calories Calories in a pizza roll are 44, fat is 1 g, carbs are 5 g, protein is 3 g, and fiber is 0 g. Prosciutto Pizza Rolls have 546 calories, 20 grams of fat, 66 grams of carbohydrates, 26 grams of protein, and 2 grams of fiber. Pizza Rolls have 119 calories, 4 grams of fat, 16 grams of carbohydrates, 6 grams of protein, and 2 grams of fiber. Homemade pizza rolls have 223 calories, 13 grams of fat, 15 grams of carbohydrates, 11 grams of protein, and zero grams of fiber. 158 calories, 11 grams of fat, 3 grams of carbohydrates, 11 grams of protein, and 0 grams of fiber

Popular Calories Burned Searches:

  • Calories Burned While Playing Hacky Sack
  • Calories Burned While Riding Jet Ski
  • Calories Burned While Doing Jumping Jacks – Vigorous
  • Calories Burned While Playing Kickball
  • Calories Burned While Riding Jet Ski

Calories in Pizza Rolls and Nutrition Facts

Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 miniature

Calories in a single serving of food Daily Values are 42 percent of the total.* Total fat 1.95g (3 percent saturated fat) Saturated fat 0.788g Total fat 1.95g polyunsaturated fat 0.273g monounsaturated fat 0.769g 4 percent trans fat 4 milligrams of cholesterol 1 percent sodium contains 102mg of sodium.Carbohydrates (total carbohydrate: 4.31g) 4% Dietary Fiber (0.2 g) is 2 percent.1 percent of the calories come from sugar.0.29g 1.74 g of protein Calcium 25mg – Vitamin D 25mg 2 percent Iron 0.35 milligrams Potassium (2%, 31mg) 2 percent 1 percent Vitamin A (four micrograms) 0.5 mg of Vitamin C at 0 percent 1% of the population * The percent Daily Value (DV) of a nutrient in a portion of food indicates how much that nutrient contributes to a person’s daily diet.For general nutrition guidance, 2,000 calories per day is recommended.

Note: This package contains: Pizza Bites The most recent update was made on August 21, 2007, at 07:33 a.m.FatSecret Platform API is the source of this information.

2% of RDI* (42 calories)
Calorie Breakdown: Carbohydrate (41%)Fat (42%)Protein (17%)

The following calculations were made using an RDI of 2000 calories: What is my Recommended Daily Intake (RDI) for this supplement?

Photos

+SubmitPhoto

Nutrition summary:

Calories 42 Fat 1.95g Carbs 4.31g Protein 1.74g
There are 42 calories in 1 miniature Pizza Roll.
Calorie breakdown: 42% fat, 41% carbs, 17% protein.

Common Serving Sizes:

Serving Size Calories
1 miniature 42
1 oz 85
100 g 300
1 cup 357

Related Types of Pizza:

Cheese Pizza with Vegetables
Pizza with Meat and Fruit
Pizza with Seafood
Pizza with Meat and Vegetables
Pizza with Meat
Cheese Pizza
  view more pizza nutritional info

Related Types of Rolls:

Dinner Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hard Roll
Hamburger or Hotdog Rolls
French Rolls
  view more rolls nutritional info

See Also:

Totino’s Pepperoni Pizza Rolls
Totino’s Combination Pizza Rolls
Totino’s Cheese Pizza Rolls
Michelina’s Combination Pizza Snack Rolls
Kroger Combination Pizza Rolls
  view more results
Food Search

Add this item to my food diary

date:
meal:
name:
amount:
Save Refresh Cancel

Other Recently Popular Foods:

Mama Cozzi Margherita Cauliflower Crust Pizza
Whole Foods Market Cauliflower Crust Cheese Pizza
Mama Cozzi Pizza Dough
HEB Mighty Crust Cauliflower Pizza
Red Baron Classic Crust Four Cheese Pizza
Weis Quality Pretzel Hamburger Roll
Papa John’s Super Hawaiian Pizza
Whole Foods Market Spicy Salmon Avocado Roll
Midtown Pizza Uncured Pepperoni
Wellsley Farms Mini Cinnamon Rolls

You should keep in mind that some meals may not be suited for all persons, and you should consult with your doctor before commencing any weight reduction program or diet plan.Although FatSecret provides the material on this site in good faith and with the belief that it is true, FatSecret makes no claims or guarantees as to its completeness or accuracy, and you should use any information, including nutritional values, at your own risk.Each and every trademark, copyright, and other type of intellectual property is owned by a specific individual or organization.

Eat This Much, your personal diet assistant

The essential information is as follows: The Meijer Pizza Rolls Combination is an excellent choice. 6 rolls = 220.0 Calories per serving 10 g 7.0 g 1.0 g 10.0 mg 2.5 g 420.0 mg 10.0 mg 10.0 mg 10.0 mg 2.5 g 0 g 0 g 10.0 mg 10.0 mg 10.0 mg 2.5 g 420.0 mg If you have an issue with this meal, please let us know.

Nutrition Facts
For a Serving Size of (g)
How many calories are in Pizza Rolls? Amount of calories in Pizza Rolls: Calories Calories from Fat(%)
% Daily Value *
How much fat is in Pizza Rolls? Amount of fat in Pizza Rolls: Total Fat
How much saturated fat is in Pizza Rolls? Amount of saturated fat in Pizza Rolls: Saturated fat
How much cholesterol is in Pizza Rolls? Amount of cholesterol in Pizza Rolls: Cholesterol
How much sodium is in Pizza Rolls? Amount of sodium in Pizza Rolls: Sodium
How many carbs are in Pizza Rolls? Amount of carbs in Pizza Rolls: Carbohydrates
How many net carbs are in Pizza Rolls? Amount of net carbs in Pizza Rolls: Net carbs
How much fiber is in Pizza Rolls? Amount of fiber in Pizza Rolls: Fiber
How much glucose is in Pizza Rolls? Amount of glucose in Pizza Rolls: Glucose
How much protein is in Pizza Rolls? Amount of protein in Pizza Rolls: Protein
Vitamins and minerals
How much Vitamin A is in Pizza Rolls? Amount of Vitamin A in Pizza Rolls: Vitamin A
How much Vitamin C is in Pizza Rolls? Amount of Vitamin C in Pizza Rolls: Vitamin C
How much Calcium is in Pizza Rolls? Amount of Calcium in Pizza Rolls: Calcium
How much Iron is in Pizza Rolls? Amount of Iron in Pizza Rolls: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.

If you have an issue with this meal, please let us know. Please keep in mind that any things purchased after clicking our Amazon buttons will result in a small referral bonus for us. If you do choose to click on these, thank you very much! Zen orange will help you stay cool. It’s impossible for me to skip arm day – Buff broccoli

Are pizza rolls high in carbs?

Pepperoni Pizza Rolls (6 rolls) provide 4.8 grams of carbohydrates, 1 gram of protein, 1.3 gram of fat, and 36.7 calories per serving.

How many calories are in 6 pizza rolls?

220 calories are contained in each of the six rolls.

How many carbs are in a Totino’s pizza?

Totino’s Combination Party Pizza combines all of the greatest toppings and assembles them on a crispy dough for a delicious meal. It takes less than 20 minutes to bake. Nutritional Information.

Nutrient Name As Packaged per pizza
Trans Fat 0g
Cholesterol 10mg 3% 6%
Sodium 730mg 32% 64%
Total Carbohydrate 37g 14% 27%

How many carbs are in a pepperoni roll?

There are 360 calories in a Pepperoni Roll with 38 grams of carbohydrates, 13 grams of protein, 15 grams of fat, and 15 grams of fat.

How long do pizza rolls go in the air fryer?

Place the frozen pizza rolls in the air fryer basket and close the lid (no oil is needed). Cook the pizza rolls for 6-8 minutes at 390F/198C in an air fryer. Turn each pizza roll over at the 4 minute mark if you are using an air fryer oven, or shake the air fryer unit if you are using an air fryer unit with a basket at the 4 minute mark.

How do you eat pizza rolls?

Remove the very top of the pizza roll with your teeth (the tiniest little bit, like tearing open an envelope). Allow it to cool down enough to consume before you start. Dip in spicy sauce if desired. Eat.

Do pizza rolls have sugar?

Using a popular pizza topping, Totino’s Pepperoni Pizza Rolls transform it into a delectable poppable snack. The instructions are on the back, and the interior is filled of delight. Nutritional Information.

Nutrient Name As Packaged
Total Carbohydrate 30g 11%
Dietary Fiber 1g 5%
Total Sugars 2g
Incl. Added Sugars 0g 0%

How many calories is 20 pizza rolls?

Twenty rolls contain 250 calories, 2.5 grams of saturated fat (13 percent of the daily value), 470 milligrams of sodium (20 percent of the daily value), and three grams of total sugar.

How many calories should I be eating to lose weight?

Additionally, if you consume less calories while burning more calories via physical exercise, you will lose weight. According to general guidelines, cutting 500 to 1,000 calories per day from your regular diet will result in a weekly loss of around 1 pound (0.5 kilogram).

How many carbs are in a Totino’s pepperoni pizza?

Totino’s Pepperoni Party Pizza Pack – Totino’s Pepperoni Party Pizza Pack

Total Fat 18g 27%
Potassium 240mg 6%
Total Carbohydrate 37g 12%
Dietary Fiber 2g 7%
Total Sugars 3g

Is DiGiorno pizza unhealthy?

″When you think of DiGiorno, this may not be the first pizza that springs to mind, but it’s still a fantastic pick,″ Stewart said of the pizza. While the pizza is tiny in size, she claims that its salt content is on the lower end of the spectrum. However, she claims that the total fat, saturated fat, and fiber content are greater than those of other options.

What is a combination pizza?

Spread the pizza sauce on top of the pizza dough in an equal layer, and then evenly sprinkle the mozzarella cheese on top of the sauce and cheese. Then, using an even layer of pepperoni, salami, linguica, italian sausage, green and red bell peppers, red onion, mushrooms, tomato, olives, and bacon, top with the rest of the ingredients. ​

How much fat is in a pepperoni roll?

Reserve A Time Slot

% Daily Value*
Total Fat 20 g 31%
Saturated Fat 8 g 40%
Trans Fat 0.0 g
Cholesterol 45 mg 15%

Preparation

Precaution: The filling will be quite hot! Wait until the food is cold enough to handle. FOLLOW THE COOKING INSTRUCTIONS TO ENSURE FOOD SAFETY AND QUALITY. MAKE SURE THE FOOD HAS A TEMPERATURE OF AT LEAST 160°F ON THE INNER SIDE. REMAIN FROZEN UNTIL YOU ARE READY TO COOK. STORE LEFTOVERS IN THE REFRIGERATOR.

Direction

Cooking product in the oven or toaster oven should not be left unattended while it is cooking.

  1. Preheat the oven to 425 degrees Fahrenheit. Arrange the rolls in a single layer on a baking sheet or toaster oven tray.
  2. BAKE according to the chart
  3. LET STAND for 2 minutes to allow the cooking to be completed.
  4. The filling will be quite hot.
  5. Be cautious when taking your first bite.
Cooking Times

Quantity Oven Toaster Oven
20 rolls 10 to 12 minutes 13 to 15 minutes
40 rolls 13 to 15 minutes Not recommended

MICROWAVE– Do not leave the microwave unattended while the product is being cooked.

  1. PLACE the rolls in a single layer on a microwavable plate
  2. MICROWAVE on HIGH for 1:00 to 1:15 minutes for 1 serving (6 rolls), 2:00 to 2:40 minutes for 2 serves (12 rolls)
  3. LET STAND for 2 minutes to allow the cooking to be completed before cutting into pieces. The filling will be quite hot. Be cautious when taking your first bite.

Instructions designed for microwave ovens with a 1000-watt power output. Cooking times may need to be altered in some cases due to variations in microwave ovens. AIR FRYER– Do not leave the air fryer alone while the product is being cooked.

  1. PLACE up to 25 rolls in the air fryer basket and COOK FOR 4 MINUTES at 390 degrees. Remove the basket and shake it vigorously to combine the rolls. Cook for a further 4 minutes, then remove from heat and allow it stand for 2 minutes to finish cooking. The filling will be quite hot. Be cautious when taking your first bite.

Cooking durations may need to be altered based on the size of the air fryer used (four-quart).

Nutrition Facts

Each container has 8 servings of varying sizes (85g)

Nutrtion Facts

Nutrient Name As Packaged
Calories 220
% Daily Value *
Total Fat 8g10%
Saturated Fat 2g9%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 380mg16%
Total Carbohydrate 30g11%
Dietary Fiber 1g5%
Total Sugars 2g
Incl. Added Sugars 0g0%
Protein 6g
Vitamin D 0%
Calcium 2%
Iron 10%
Potassium 4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Ingredients: Enriched Flour (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Tomato Puree, Onion Puree, Onion Puree (optional) (water, tomato paste), Pepperoni, water, and salt Seasoned Pork, Chicken, and Beef Pizza Topping (pork, mechanically separated chicken, water, soy protein isolate, beef, salt, pepper, paprika, cayenne pepper, cayenne pepper, cayenne pepper, cayenne pepper, cayenne pepper, cayenne pepper, cayenne pepper, cayenne pepper, cayenne pepper, cayenne pepper, cayenne pepper, cayenne pepper, cayenne pepper, cayenne pepper, ca It contains no more than 2 percent of the following ingredients: pepperoni, spices, dextrose, paprika extract, sodium ascorbate, garlic powder, natural flavor, maltodextrin, sodium nitrite, lactic acid starter culture, BHA, BHT, citric acid), Imitation Mozzarella Cheese (water, palm oil, modified corn starch, vegetable oil, rennet casein, salt, potassium chloride, citric acid, guar gum, It contains less than 2 percent of the following ingredients: Modified Corn Starch, Rehydrated Fat Free Mozzarella Cheese (water, skim milk, cheese cultures, salt, digestive enzymes, citric acid, Vitamin A palmitate, Vitamin B6), Sugar, Salt, Defatted Soy Flour, Soybean Oil, Dried Onion, Spice, Methylcellulose, Rehydrated Enzyme, Dried Onion, Spice, Methylcellulose, Rehydrated Enzyme, The following ingredients are used in the production of modified cheese: water, milk, cheese cultures, salt, enzymes; Dextrose; Maltodextrin; TBHQ (preservative); Natural Flavor.WHEAT, MILK, AND SOY INGREDIENTS ARE CONTAINED IN THIS PRODUCT.There may be changes to the ingredients, nutrition data, and allergy declarations at any time.To ensure that you are getting the most full and correct information, always refer to the actual product.

Preparation

Precaution: The filling will be quite hot! Wait until the food is cold enough to handle. FOLLOW THE COOKING INSTRUCTIONS TO ENSURE FOOD SAFETY AND QUALITY. MAKE SURE THE FOOD HAS A TEMPERATURE OF AT LEAST 160°F ON THE INNER SIDE. REMAIN FROZEN UNTIL YOU ARE READY TO COOK. STORE LEFTOVERS IN THE REFRIGERATOR.

DIRECTIONS

Cooking product in the oven or toaster oven should not be left unattended while it is cooking.

  1. Preheat the oven to 425 degrees Fahrenheit. Arrange the rolls in a single layer on a baking sheet or toaster oven tray.
  2. BAKE according to the chart
  3. LET STAND for 2 minutes to allow the cooking to be completed.
  4. The filling will be quite hot.
  5. Be cautious when taking your first bite.
Cooking Times

Quantity Oven Toaster Oven
20 rolls 10 to 12 minutes 13 to 15 minutes
40 rolls 13 to 15 minutes Not recommended

MICROWAVE– Do not leave the microwave unattended while the product is being cooked.

  1. PLACE the rolls in a single layer on a microwavable plate
  2. MICROWAVE on HIGH for 1:00 to 1:15 minutes for 1 serving (6 rolls), 2:00 to 2:40 minutes for 2 serves (12 rolls)
  3. LET STAND for 2 minutes to allow the cooking to be completed before cutting into pieces. The filling will be quite hot. Be cautious when taking your first bite.

Instructions designed for microwave ovens with a 1000-watt power output. Cooking times may need to be altered in some cases due to variations in microwave ovens. AIR FRYER– Do not leave the air fryer alone while the product is being cooked.

  1. PLACE up to 25 rolls in the air fryer basket and COOK FOR 4 MINUTES at 390 degrees. Remove the basket and shake it vigorously to combine the rolls. Cook for a further 4 minutes, then remove from heat and allow it stand for 2 minutes to finish cooking. The filling will be quite hot. Be cautious when taking your first bite.

Cooking durations may need to be altered based on the size of the air fryer used (four-quart).

Nutrition Facts

Each container has 8 servings of varying sizes (85g)

Nutrtion Facts

Nutrient Name As Packaged
Calories 210
% Daily Value *
Total Fat 8g10%
Saturated Fat 2g9%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 320mg14%
Total Carbohydrate 31g11%
Dietary Fiber 1g5%
Total Sugars 2g
Incl. Added Sugars <1g1%
Protein 5g
Vitamin D 0%
Calcium 4%
Iron 10%
Potassium 4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Enriched Flour is a type of flour that has been enhanced (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Pureed Tomatoes (water, tomato paste), Incorporated Ingredients: Imitation Mozzarella Cheese (water, palm oil, modified corn starch, vegetable oil, rennet casein, salt, sodium aluminum phosphate, potassium chloride, citric acid, guar gum, sodium citrate, sodium phosphate, titanium dioxide, maltodextrin, magnesium oxide, zinc oxide, Vitamin A palmitate, riboflavin, Vitamin B12), Water, Vegetable Oil (high oleic soybean and/or cano The following ingredients are found in less than 2 percent of the product: Rehydrated Fat Free Mozzarella Cheese (water, skim milk, cheese cultures, salt, enzymes, citric acid, Vitamin A palmitate, Vitamin B6), Imitation Monterey Jack Cheese (water, palm oil, whey powder, modified potato starch, rennet casein (vegetable oil, potato starch, maltodextrin, sodium aluminum phosphate, vital wheat gluten, salt, citric acid (water, palm oil, modified potato starch, rennet casein, vegetable oil, potato starch, buttermilk powder, sodium aluminum phosphate, vital wheat gluten, citric acid, potassium chloride, salt, potassium sorbate, sodium phosphate, yeast extract, sodium citrate, titanium dioxide, maltodextrin, magnesium oxide, paprika extract, natural flavor, zinc oxide, Vitamin A palmitate, riboflavin, Vitamin B12), The following ingredients are used: Modified Corn Starch, Salt, Sugar, Modified Whey, Defatted Soy Flour, Dried Onion, Spices, Methylcellulose, and Rehydrated Enzyme.Dextrose, Modified Cheese (water, milk, cheese cultures, salt, enzymes), Modified Cheese (water, milk, cheese cultures, salt, enzymes), Modified Cheese (water, milk, cheese cultures, salt, enzymes), Dried Cheddar Cheese (cultured milk, salt, enzymes), TBHQ (preservative), Natural Flavor, Paprika Extract (color), Dried Monterey Jack Cheese (cultured milk, salt, enzymes), TBHQ (preservative), Natural Flavor (cultured milk, salt, enzymes).WHEAT, MILK, AND SOY INGREDIENTS ARE CONTAINED IN THIS PRODUCT.There may be changes to the ingredients, nutrition data, and allergy declarations at any time.To ensure that you are getting the most full and correct information, always refer to the actual product.

Are Pizza Rolls Healthy (Are They Bad For You)

When you use Pizza Rolls, you may have the delightful flavor of pizza without having to ring up your local Domino’s Pizza or spend hours making your own pizza from scratch.All you have to do is pull a package of frozen Pizza Rolls from your freezer and pop them in the oven or microwave for an instant source of culinary enjoyment.A persistent source of concern, as is the case with many microwave meal alternatives, is the safety of the food.Is it unhealthy for you to eat pizza rolls?Many individuals feel a tinge of guilt after munching into a few Pizza Rolls, wondering whether they are harmful to their health or likely to cause them to gain weight in the process.With the goal of putting an end to those nagging pangs of guilt while also empowering you to make more informed decisions about what you eat, we’ve decided to investigate this question once and for all, in order to determine whether Pizza Rolls are healthy or whether they might actually be harmful for you.

We’ll also take a look at the ingredients in Pizza Rolls to have a better understanding of the impact of these delectable hot appetizers.Continue reading below!

Are Pizza Rolls Healthy?

No.It would be a significant leap to say that Pizza Rolls are nutritious.Each of these foods is loaded with preservatives and highly processed substances of every description.These preservatives are obviously beneficial in that they allow foods to remain for a long period of time in your freezer, but they may also be harmful to your health in other ways.Of course, you can still eat Pizza Rolls and maintain a healthy lifestyle at the same time without sacrificing either.Keep in mind that you should consume Pizza Rolls in moderation and should avoid eating them on a regular basis.

You should also incorporate them into your daily routine alongside a nutritious diet and plenty of physical activity, since this will help you avoid some of the bad consequences of Pizza Rolls.

What Health Effects Could Pizza Rolls Cause?

The consumption of pizza rolls alone may be harmful, but it is unlikely that they will be the cause of any health consequences.If you were to suffer any negative consequences from eating Pizza Rolls, it is likely that you already have an imbalanced diet and do not engage in a sufficient amount of regular physical activity.You would significantly increase your chances of developing cardiac issues such as heart disease, heart attacks, or even stroke if you attempted to live only on Pizza Rolls in the hypothetical scenario described above.Of course, you’ll want to stay away from those situations.Eating an excessive number of Pizza Rolls will almost certainly make you feel unwell.As a result of the processed components and cheeses, you would either feel extremely bloated or end up puking up after eating it.

You should avoid eating too many of these since the effect will be unpleasant in any case.An increased risk of cancer has also been related to consuming significant amounts of processed foods, according to research.As a result, you should strive to avoid consuming large quantities of processed meals in order to reduce this risk greatly.

What Do Pizza Rolls Contain?

Pizza Rolls include a high concentration of chemicals, preservatives, and processed ingredients compared to other baked goods.This implies that ingesting any of them will provide you with very little nutritional value.The mozzarella cheese contained within a package of Totino’s Pizza Rolls is labeled as ‘Imitation Mozzarella Cheese’ on the package’s ingredient list.This implies that even the cheese contained within the rolls has very little nutritional value and is extremely unhealthy as a result of its high fat content.

Will Pizza Rolls Make You Gain Weight?

Increasing your intake of Pizza Rolls will almost certainly result in a rise in your overall body weight.Pizza rolls are extremely caloric, with each pizza roll containing 220 calories (equal to six pizza rolls).As a result, they are extremely calorie dense and even possibly harmful due to the high fat content, which has the potential to block arteries.If you wish to prevent the weight-gaining effects of Pizza Rolls, you must consume them as part of a well-balanced meal rather than in isolation.Along with this, you should strive to obtain enough of daily activity, as this would be more than enough to burn off a substantial amount of Pizza Rolls.

Can Pizza Rolls Give You Diarrhea?

If you consume an excessive amount of Pizza Rolls, you may find yourself suffering from Diarrhea as a result.When it comes to pizza rolls, there are several additives and chemicals that would not normally be included in a typical diet.In addition to this, even a single Pizza Roll has a large amount of oil, fat, and cheese, all of which can cause stomach troubles or diarrhea if consumed in excess.

Are There Any Healthy Alternatives To Pizza Rolls?

Yes!In addition to a substantial serving of fresh ingredients that are significantly better for you in the long run, there are a plethora of incredibly useful, interesting, and detailed recipes on the internet that may help you get the delicious flavor and texture of Pizza Rolls without any of the guilt!Many of these recipes are quite simple to follow and can be used to make fascinating meals for parties that can be spread out to a large number of delighted visitors.We strongly urge that you give some of them a try; you will not be dissappointed.

Conclusion

Pizza rolls are unquestionably harmful to your health.This is unassailably true.However, if you make sure that you consume them as part of a well-balanced diet and balance them out with lots of daily activity, you are unlikely to suffer any negative consequences at all.In excessive numbers, pizza rolls have a high concentration of chemicals and preservatives that can be harmful to your health if ingested regularly.Acute affects of Pizza Rolls include bloating and vomiting, while long-term effects include heart attacks and strokes, among other serious health consequences.

Frequently Asked Questions

Can I Give My Dog Pizza Rolls?

You should make every effort to avoid ever feeding your dog food that has not been specifically formulated for canine consumption. Many preservatives and chemicals included in processed meals may be hazardous to dogs if consumed in large quantities over time, thus giving them Pizza Rolls may be counterproductive.

Can You Reheat Pizza Rolls? 

Yes.It is possible to reheat your baked pizza rolls if you discover that they have lost their warmth while cooking.Nonetheless, it is important to remember that reheating any dish can create significant changes in both the texture and quality of the food served.Because reheating causes the very structure of food to alter somewhat with each repetition, you should try to reheat your Pizza Rolls no more than once if at all feasible.

Can you air fry pizza rolls?

  • Yes. Totino’s Pizza Roll products have been modified significantly to allow them to be safely prepared in an air fryer if you so want! Recent Posts by the Author

Hello, my name is Jess Smith, and I enjoy spending my leisure time in the kitchen.Around three years ago, I made the decision to leave my day job as a teacher in order to follow my passion for food full-time.While I have liked providing tips and techniques on social media, I have chosen to broaden my horizons by starting this blog to share my thoughts on other topics.I hope that by writing this blog, I may assist others in learning the fundamentals and more fine elements of cooking.I know firsthand how annoying it can be to spend hours preparing a meal only to discover that you are missing one of the ingredients on your shopping list.For this reason, I enjoy writing articles in which I guide readers through some excellent replacements that may be utilized in an emergency situation.

Hope you find this blog informative, and that it will assist you in developing your culinary talents so that you may cook up a storm in your own kitchen!Jess Smith’s most recent blog entries (See all of them)

Totino’s cheese pizza rolls 50 count by GENERAL MILLS SALES INC. nutrition facts and analysis.

Nutrition Facts
Portion Size 85 g
Amount Per Portion 210
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 2g 10 %
Sodium 360mg 16 %
Total Carbohydrate 31g 11 %
   Dietary Fiber 2g 7 %
   Sugar 3g
Protein 5g 10 %
Vitamin D mcg N/A
Calcium 40mg 3 %
Iron 1.8mg 10 %
Potassium mg N/A
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Totino’s cheese pizza rolls 50 count by GENERAL MILLS SALES INC. nutrition facts and analysis per 6 rolls (85g) (85.0 g)

Ingredients
Enriched flour (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid) Tomato puree (water, tomato paste)
Water Imitation mozzarella cheese (water, palm oil, modified corn starch, vegetable oil, rennet casein, salt, sodium aluminum phosphate, potassium chloride, citric acid, guar gum, potassium sorbate, sodium citrate, sodium phosphate, titanium dioxide, maltodextrin, magnesium oxide, zinc oxide, vitamin a palmitate, riboflavin, vitamin b12)
Vegetable oil (soybean, high oleic soybean and/or canolaoil) Imitation mozzarella cheese (water, palm oil, rennet casein, modified potato starch, vegetable oil, potato starch, sodium aluminum phosphate, potassium chloride, salt, citric acid, potassium sorbate, sodium phosphate, sodium citrate, titanium dioxide, maltodextrin, magnesium oxide, zinc oxide, riboflavin, vitamin a palmitate, vitamin b6, vitamin b12). contains less than 2% of: rehydrated fat free mozzarella cheese (water, skim milk, cheese cultures, salt, enzymes, citric acid, vitamin a palmitate, vitamin b6)
Sugar Modified corn starch
Salt Modified whey
Defatted soy flour Spice
Methylcellulose Onion powder
Rehydrated enzyme modified cheese (water, milk, cheese cultures, salt, enzymes) Dextrose
Tbhq (preservative) Natural flavor

Foods related to totino’s cheese pizza rolls 50 count by general mills sales inc.

Totino’s cheese pizza rolls 50 count by GENERAL MILLS SALES INC. contains 210 calories per 85 g serving. This serving contains 8 g of fat, 5 g of protein and 31 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Totino’s cheese pizza rolls 50 count by GENERAL MILLS SALES INC. contains 2 g of saturated fat and 0 mg of cholesterol per serving. 85 g of Totino’s cheese pizza rolls 50 count by GENERAL MILLS SALES INC. containsIU vitamin A, 0.0 mg of vitamin C andmcg of vitamin D as well as 1.80 mg of iron, 39.95 mg of calcium andmg of potassium. Totino’s cheese pizza rolls 50 count by GENERAL MILLS SALES INC. belong to ‘Savoury Bakery Products’ food category. The UPC for this product is 00042800109217.

Calories in 1 miniature Pizza Roll and Nutrition Facts

Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 miniature

Calories in a single serving of food Daily Values are 42 percent of the total.* Total fat 1.95g (3 percent saturated fat) Saturated fat 0.788g Total fat 1.95g polyunsaturated fat 0.273g monounsaturated fat 0.769g 4 percent trans fat 4 milligrams of cholesterol 1 percent sodium contains 102mg of sodium.Carbohydrates (total carbohydrate: 4.31g) 4% Dietary Fiber (0.2 g) is 2 percent.1 percent of the calories come from sugar.0.29g 1.74 g of protein Calcium 25mg – Vitamin D 25mg 2 percent Iron 0.35 milligrams Potassium (2%, 31mg) 2 percent 1 percent Vitamin A (four micrograms) 0.5 mg of Vitamin C at 0 percent 1% of the population * The percent Daily Value (DV) of a nutrient in a portion of food indicates how much that nutrient contributes to a person’s daily diet.For general nutrition guidance, 2,000 calories per day is recommended.

Note: This package contains: Pizza Bites The most recent update was made on August 21, 2007, at 07:33 a.m.FatSecret Platform API is the source of this information.

2% of RDI* (42 calories)
Calorie Breakdown: Carbohydrate (41%)Fat (42%)Protein (17%)

The following calculations were made using an RDI of 2000 calories: What is my Recommended Daily Intake (RDI) for this supplement?

Photos

+SubmitPhoto

Nutrition summary:

Calories 42 Fat 1.95g Carbs 4.31g Protein 1.74g
There are 42 calories in 1 miniature Pizza Roll.
Calorie breakdown: 42% fat, 41% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 miniature 42
1 oz 85
100 g 300
1 cup 357

Related Types of Pizza:

Cheese Pizza
Pizza with Meat and Fruit
Pizza with Seafood
Cheese Pizza with Vegetables
Pizza with Meat and Vegetables
Pizza with Meat
  view more pizza nutritional info

Related Types of Rolls:

Whole Wheat Dinner Rolls
French Rolls
Hard Roll
Hamburger or Hotdog Rolls
Soft White Roll
Dinner Rolls
  view more rolls nutritional info

See Also:

Totino’s Pepperoni Pizza Rolls
Totino’s Combination Pizza Rolls
Totino’s Cheese Pizza Rolls
Michelina’s Combination Pizza Snack Rolls
Kroger Combination Pizza Rolls
  view more results
Food Search

Add this item to my food diary

date:
meal:
name:
amount:
Save Refresh Cancel

Other Recently Popular Foods:

Mama Cozzi Margherita Cauliflower Crust Pizza
Whole Foods Market Cauliflower Crust Cheese Pizza
Mama Cozzi Pizza Dough
HEB Mighty Crust Cauliflower Pizza
Red Baron Classic Crust Four Cheese Pizza
Weis Quality Pretzel Hamburger Roll
Papa John’s Super Hawaiian Pizza
Whole Foods Market Spicy Salmon Avocado Roll
Midtown Pizza Uncured Pepperoni
Wellsley Farms Mini Cinnamon Rolls

You should keep in mind that some meals may not be suited for all persons, and you should consult with your doctor before commencing any weight reduction program or diet plan.Although FatSecret provides the material on this site in good faith and with the belief that it is true, FatSecret makes no claims or guarantees as to its completeness or accuracy, and you should use any information, including nutritional values, at your own risk.Each and every trademark, copyright, and other type of intellectual property is owned by a specific individual or organization.

Healthy Alternatives to Pizza Rolls

Pizza rolls, which can range in size from dinner-plate-sized calzones to bite-size munchies, are rarely a nutritious supper option.Six commercial bite-sized pizza rolls have 220 calories and 9 grams of fat per serving; a complete restaurant calzone has 940 calories and 32 grams of fat per dish.Rather than ruining your diet when you develop a longing for pizza rolls, consider substituting a healthier option.Without the unnecessary calories and fat, you’ll still receive that wonderful pizza flavor.

Baked Pizza Wontons

Pizza wontons are similar to bite-size pizza rolls, but they’re more better for you because they’re made from vegetables.Approximately twice the size of a standard bite-size pizza roll, each pizza wonton is filled with cheese and sauce.In a large mixing bowl, combine all of the ingredients for the filling and spoon a teaspoon into each wonton wrapper.It is simple to prepare a filling consisting of turkey pepperoni, pizza sauce, and fat-free mozzarella.Seal the wontons with water and bake them for 15 to 20 minutes at 375 degrees, or until they are crisp.Approximately 142 calories and 2.5 grams of fat are contained in a serving size of three baked pizza wontons.

You may freeze them raw and then bake them later, exactly like the commercial bite-size pizza rolls that are available.

Cabbage Leaf Rolls

Pizza filling wrapped in a cabbage leaf is a delicious and nutritious way to enjoy the flavor of pizza rolls without the high calorie, high fat breaded covering.Fill a huge, young cabbage leaf with your favorite pizza ingredients and wrap it with a cabbage leaf.Grilling sauce, cheddar cheese, and shredded, cooked chicken are excellent additions.Wrap the leaves over the filling and bake for eight to ten minutes at 450 degrees, or until the filling is heated throughout.One cabbage leaf stuffed with barbecue sauce, cheddar cheese, and chicken has around 197 calories and 6 grams of fat.

Mini Pizzas

As long as you avoid oil and full-fat cheese, as well as serving it in tiny amounts, a mini pizza may serve as a healthy substitute for pizza rolls.Make the crust out of multigrain dough and then cover it with your favorite toppings.Fat-free mozzarella cheese and turkey pepperoni are excellent additions to pizza sauce.Make the crust no bigger than your hand, and limit yourself to one tiny pizza per person.The tiny pizza should be baked for six to eight minutes at 500 degrees, or until the edges are beginning to brown.A single tiny pizza will have around 188 calories and 8 grams of fat in it, on average.

Pizza Pita

A compact, whole-wheat pita replaces the doughy outside of pizza rolls, resulting in less calories and fat than traditional pizza rolls.Stuff a small pita with your favorite pizza roll contents and bake it for 10 to 12 minutes at 350 degrees, or until it is crisp and golden brown.Reduced-fat sausage, low-fat mozzarella and mushrooms come together to form a simple and nutritious filling for a pizza.Approximately 208 calories and 7 grams of fat are included inside one pizza pita.Skip the cheese on the pizza pita if you want to keep the calories down.

Cheese Party Pizza

Are you feeling a little peckish and in need of a pick-me-up? Totino’s® Cheese Party Pizza is a snacking dream come true since it contains, like, all of the cheese. It takes less than 20 minutes to bake.

Preparation

Precaution: The filling will be quite hot! Wait until the food is cold enough to handle. FOLLOW THE COOKING INSTRUCTIONS TO ENSURE FOOD SAFETY AND QUALITY. MAKE SURE THE FOOD HAS A TEMPERATURE OF AT LEAST 160°F ON THE INNER SIDE. REMAIN FROZEN UNTIL YOU ARE READY TO COOK. STORE LEFTOVERS IN THE REFRIGERATOR.

DIRECTIONS

OVEN

  1. HEAT oven to 450°F.

For Crisper Crust

  1. BAKE for 10 to 12 minutes, or until the cheese in the center is melted, if using a pizza stone. PLACE pie directly on middle oven rack.

For Softer Crust

  1. Place pizza on a baking sheet and bake for 13 to 15 minutes, or until cheese is melted in the middle of the pie.

TOASTER OVEN

  1. Preheat the oven to 450 degrees Fahrenheit and place the pizza on a toaster oven pan. Do not bake directly on the toaster oven rack
  2. instead, use a baking sheet.
  3. PREHEAT the oven to 375°F for 14 to 15 minutes, or until the cheese is melted in the center.

While making pizza in the toaster oven, make sure to keep an eye on it.

Nutrition Facts

The container holds 2 servings of 1/2 pizza each (139g)

Nutrtion Facts

Nutrient Name As Packaged per pizza
Calories 320 640
% DV * % DV *
Total Fat 16g20% 40%
Saturated Fat 4.5g21% 43%
Trans Fat 0g
Cholesterol 0mg0% 0%
Sodium 580mg25% 51%
Total Carbohydrate 37g14% 27%
Dietary Fiber 2g6% 12%
Total Sugars 3g
Incl. Added Sugars 2g4% 7%
Protein 8g
Vitamin D 4% %
Calcium 8% %
Iron 10% %
Potassium 6% %
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Imitation Mozzarella Cheese (water, palm oil, rennet casein, modified potato starch, soy oil, potato starch, vital wheat gluten, sodium aluminum phosphate, potassium chloride, salt, citric acid, potassium sorbate, sodium phosphate, sodium citrate, titanium dioxide, maltodextrin, magnesium oxide, canola oil, zinc oxide, riboflavin, Vitamin A palmitate, Vitamin B6), Enriched Flour (wheat The following ingredients are used in the preparation of rehydrated fat free mozzarella cheese: water (milk), cheese cultures (cultures), salt (enzymes), citric acid (vitamin A palmitate), vitamin B (biotin).Containing less than 2% of the following ingredients: Modified Corn Starch (corn starch modified with sugar), salt, dry yeast, defatted soy flour (dextrose), spice, monocalcium Phosphate (baking soda), beet powder, and rehydrated enzyme The following ingredients: Modified Cheese (water, milk, cheese cultures, salt, enzymes), Citric and Malic Acid, Xanthan Gum, Sorbitan Monostearate, TBHQ (preservative), Ascorbic Acid, Natural Flavor, Citric Acid, Malic Acid WHEAT, MILK, AND SOY INGREDIENTS ARE CONTAINED IN THIS PRODUCT.There may be changes to the ingredients, nutrition data, and allergy declarations at any time.To ensure that you are getting the most full and correct information, always refer to the actual product.

Totino’s – 9 Pizza Rolls calories, carbs & nutrition facts

Totino’s 45 percent 36gCarbs 42 percent 15gFat 14 percent 11gTotino’s 45 percent 36g Protein MyFitnessPal allows you to keep track of your macronutrients, calories, and more.

Daily Goals

What role does this meal have in your daily objectives?

Nutritional Info

Carbohydrates (36 g) The dietary fiber content is in grams.g of sugar 15 g of fat4 g of saturated fat Polyunsaturated fatty acids (PUFAs) Monounsaturated fatty acids (g) Trans1 g is an abbreviation for 11 g of protein Sodium 630 milligrams Potassium (milligrams) Cholesterol (milligrams) Percentage of vitamin A Vitamin C content in percentage Calcium as a percentage (Iron-percentage) The percentages are based on a 2,000-calorie-per-day calorie intake.315 calories must be burned through physical activity.Cycling for 48 minutes and running for 32 minutes Cleaning time: 1.9 hours How many times have you pondered questions like ″How much weight can I lose in a month?″ or ″How many meals should I consume every day?″ Since 2005, a community of over 200 million users has relied on MyFitnessPal to provide answers to these and other concerns.The MyFitnessPal app provides customers with a wellness roadmap that includes everything from the finest fat-burning workouts to the healthiest meals to eat.The program also includes fitness demos, workout routines, and more than 500 recipes.

So whether you want to lose weight by walking, keep track of the foods you consume, or do something completely different, MyFitnessPal offers the tools you need to get started on your fitness and health journey right now….

Pizza rolls nutrition facts and analysis.

Select portion size:
Nutrition Facts
Portion Size 119 g
Amount Per Portion 411
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 3.1g 16 %
Cholesterol 7.1mg 2 %
Sodium 751mg 33 %
Total Carbohydrate 64g 23 %
   Dietary Fiber 1.6g 6 %
   Sugar 4.7g
Protein 11g 22 %
Vitamin D 0mcg 0 %
Calcium 157mg 12 %
Iron 2.3mg 13 %
Potassium 377mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL Add to comparison ⓘ Add to meal ⓘDownload spreadsheet (CSV)

Pizza rolls nutrition facts and analysis per 1 cup (119 g)

Vitamins
Nutrient Amount DV
Vitamin A, RAE 74.97 mcg 8 %
  Carotene, alpha 8.33 mcg
  Carotene, beta 235.62 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 4.76 mcg
  Lycopene 7361.34 mcg
  Retinol 55.93 mcg
Thiamin 0.202 mg 17 %
Riboflavin 0.239 mg 18 %
Niacin 2.340 mg 15 %
Vitamin B6 0.079 mg 6 %
Vitamin B12 0.32 mcg 13 %
  Vitamin B12, added 0.00 mcg
Folate, DFE 61.88 mcg 15 %
  Folate, food 9.52 mcg
  Folic acid 30.94 mcg
Vitamin C 0.0 mg 0 %
Vitamin D 0.00 mcg 0 %
Vitamin E (alpha-tocopherol) 1.99 mg 9 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.99 mg
Vitamin K 5.7 mcg 5 %
  Vitamin K1 5.7 mcg
Choline 16.1 mg
Minerals
Nutrient Amount DV
Calcium, Ca 157.08 mg 12 %
Copper, Cu 0.16 mg 18 %
Iron, Fe 2.26 mg 13 %
Magnesium, Mg 24.99 mg 6 %
Phosphorus, P 171.36 mg 24 %
Potassium, K 377.23 mg 8 %
Selenium, Se 15.11 mcg 27 %
Sodium, Na 750.89 mg 33 %
Zinc, Zn 0.92 mg 8 %
Proteins and Aminoacids
Nutrient Amount DV
Protein 10.94 g 22 %
Carbohydrates
Nutrient Amount DV
Carbohydrate 63.53 g 23 %
  Fiber 1.55 g 6 %
  Sugars 4.69 g
  Net carbs 61.98 g
Fats and Fatty Acids

Leave a Reply

Your email address will not be published.

Adblock
detector