How Many Carbs Are In Papa John’S Pizza?

Papa John’s pepperoni pizza, thin crust (0.1 medium – 12″ diameter – 8 slices ) contains 112.8g of carbs, 55.4g of protein, 85.6g of fat, and 1479.8 calories. How many calories are in a slice of Papa John’s Pizza?
Nutritional Information

Crust Type Original Crust
Pizza Size Pizza for One Medium
Sodium 580mg 580mg
Total carbohydrate 25g 27g
Dietary Fiber 1g 1g

How many calories are in a Papa John’s Pizza?

The Pizza on the Papa John’s Pizza menu with the highest amount of calories are 16″ Original Crust Pizza – Sausage (370 calories), 16″ Original Crust Pizza – The Meats (370 calories) and 16″ Original Crust Pizza – The Works (370 calories).

How many carbs are in Papa John’s wings?

The Sauces on the Papa John’s Pizza menu with the highest amount of carbs are 8 Wings with No Sauce (4 g), Crushed Red Pepper (1 g). The Sauces on the Papa John’s Pizza menu with the lowest amount of protein are 8 Wings with No Sauce (66 g).

Does Papa John’s Pizza have high cholesterol?

The Pizza on the Papa John’s Pizza menu with the highest amount of cholesterol are 10″ Original Crust Pizza – Pepperoni ( mg), 14″ Original Crust Pizza – Cheese ( mg) and 14″ Thin Crust Pizza – Pepperoni ( mg). The Pizza on the Papa John’s Pizza menu with the lowest amount of sodium are.

How many carbs are in a Papa John’s cheesesticks?

There are a total of 41 grams of carbs in the Cheesesticks. How many grams of protein is in a Cheesesticks? There are a total of 14 grams of protein in the Cheesesticks. How many calories are there in the Chicken Strips from Papa John’s Pizza?

How many carbs are in a slice of Papa John’s pizza?

Nutrition Facts

Calories 290 (1212 kJ)
Sodium 710 mg 30%
Total Carbohydrate 38 g 13%
Dietary Fiber 2 g 8%
Sugars 5 g

How many carbs in a Papa John’s thin crust cheese pizza?

Papa John’s cheese pizza, thin crust (0.13 medium – 12′ diameter – 8 slices) contains 15g total carbs, 14.1g net carbs, 7.8g fat, 5.8g protein, and 154 calories.

How many calories are in 2 slices of Papa John’s pizza?

Answer: 200 per slice.

How many carbs are in a large slice of pepperoni pizza?

For instance, an average Pepperoni pizza slice of 252 g has 620 calories and 68 g total carbs.

Pepperoni pizza slice of 252 g nutritional facts
Nutrient Value
Total carbs 68 g
Fiber 3 g
Vitamin A 150 mcg

How many carbs are in a whole pizza?

The favorite pizza order in the US is one regular crust cheese pizza piece that contains approximately 26 g of carbs. However, that value will significantly vary if you have some other favorite pizza type.

Carbs in an average 285 calorie pizza slice of 12 inches (30.5 cm) and 107 g
Carbs Value
Sugar 3.8 g

How many carbs should you have each day?

The Dietary Guidelines for Americans recommend that carbohydrates make up 45% to 65% of total daily calories. So if you get 2,000 calories a day, between 900 and 1,300 calories should be from carbohydrates. That translates to between 225 and 325 grams of carbs a day.

How many carbs are in a large thin crust pizza?

Large Thin Crust Pizza Cheese (1 serving) contains 32g total carbs, 31g net carbs, 7g fat, 10g protein, and 230 calories.

How many carbs are in a Papa John’s chocolate chip cookie?

Papa John’s chocolate chip cookie (1 slice) contains 26g total carbs, 25.2g net carbs, 9.3g fat, 1.9g protein, and 190 calories.

Does Papa John’s have cauliflower crust?

Cauliflower Crust

It now seems like we’ve created the perfect combination in our list: you can have a cauliflower-crust pizza for starters, a traditional Papa John’s pizza for a main, and a sweet pizza for dessert. A cauliflower pizza base: what are your thoughts?

Is Papa John’s pizza healthy?

Most Nutritious Option. One of the most nutritious options on the Papa John’s menu is a slice of thin-crust, cheese pizza with the following toppings: banana peppers, fresh spinach, green peppers, onions, Roma tomatoes, mushrooms, and jalapeños.

How many calories are in a large stuffed crust pizza from Papa Johns?

There are 360 calories in 1 slice of Papa John’s Large Stuffed Crust Pepperoni Pizza.

How many calories are in a Papa John’s XXL pizza?

Nutrition Facts

Calories 360 (1506 kJ)
Trans Fat 0 g
Cholesterol 35 mg 12%
Sodium 940 mg 39%
Total Carbohydrate 41 g 14%

How many carbs are in one large slice of pizza?

A regular-crust pizza averages 30 grams of carb per slice. Tip: Thin-crust pizza has 5-10 fewer grams of carb per slice than regular-crust or pan pizza.

How many carbs are in a large Pizza Hut pizza?

Nutrition Facts

Calories 300 (1255 kJ)
Cholesterol 30 mg 10%
Sodium 590 mg 25%
Total Carbohydrate 34 g 11%
Dietary Fiber 3 g 12%

How many carbs are in a slice of pepperoni pizza from Pizza Hut?

PIZZA HUT 12′ Pepperoni Pizza, Regular Crust (1 slice) contains 30.3g total carbs, 28.7g net carbs, 10.9g fat, 12.4g protein, and 269 calories.

How many calories are in pizza from Papa John’s?

There are 360 calories in 1 slice of Papa John’s Large Stuffed Crust Pepperoni Pizza. Calorie breakdown: 43% fat, 39% carbs, 18% protein. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen.

How many carbs are in a Dominos cheese pizza?

She then spreads 50 grams of Leggos Pizza Sauce onto one High Protein Woolworths Pizza Base. Next she sprinkles 30 grams of Bega Less Fat More Protein grated cheese directly onto the Leggos sauce. Bec places 20 grams of Primo Pepperoni Slices onto the cheese layer and places the pizza into the oven for 15 minutes to cook.

How many calories and grams are in pizza?

Quick stats 280 Calories 39g Carbs (37g net carbs)

How many calories are in that Pizza?

There are 210 calories in 1 slice (93 g) of Domino’s Pizza Hand-tossed Cheese Pizza ( Medium ). How many calories are in a 12 inch pizza? Pizza is another heavyweight in the takeaway world, with a whopping 1,835 calories in a 12 inch pizza.

How many carbs in a slice of pepperoni pizza from Papa John’s?

128.8 grams of carbohydrates, 55.4 grams of protein, 85.6 grams of fat, and 1479.8 calories are included in one slice of Papa John’s pepperoni pizza with thin crust (0.1 medium – 12 inch diameter – 8 slices).

How many calories are in a slice of Papa John’s Pizza?

Answer: 200 per slice.

How many carbs are in a medium slice of pizza?

Slice Pepperoni Pizza includes 65 grams of carbohydrates, 34 grams of protein, 24 grams of fat, and 620 calories per slice.

How much sugar is in a Papa John’s pizza?

Nutrition Facts

Calories 290 (1212 kJ)
Sodium 710 mg 30%
Total Carbohydrate 38 g 13%
Dietary Fiber 2 g 8%
Sugars 5 g

How many slices are in a Papa John’s XXL pizza?

For example, each XXL pizza has 12 slices.

How many calories should I eat a day to lose weight?

The usual rule of thumb while trying to lose weight is to consume 500 less calories per day than your body requires to maintain its present weight level. This will assist you in losing around 1 pound (0.45 kg) of body weight per week on a weekly basis.

How many carbs in a slice of Papa John’s thin crust pizza?

Information on the Nutritional Values

Crust Type Original Crust Thin Crust
Pizza Size Pizza for One N/A
Sodium 230mg 125mg
Total carbohydrate 23g 16g
Dietary Fiber 1g 0g

Which chain pizza is healthiest?

  • Listed Below Are the 11 Healthiest Chain Restaurant Pizzas in the United States of America Pizza Hut is a chain of restaurants in the United States that specializes on pizza. 1 of a total of 11 Pizza Hut is a restaurant chain that serves pizza. Papa Murphy’s Thin ‘N Crispy Supreme Pizza is a thin-and-crispy pizza with a crispy crust. 2 of 11 images courtesy of Getty Images. Photo by Brian T. Evans (number 3 of 11). California Pizza Kitchen image courtesy of Getty Images. Little Caesars is number 5 on the list of 11. Marco’s Pizza is number 6 on the list. 7 out of 11
  • Sbarro. 8 out of 11
  • Sbarro.

Can I eat pizza while on diet?

Only healthy pizza toppings should be used as toppings on your pizza, according to the experts. Be careful not to overdo the cheese and bread when making this dish. A thin crust is ideal, and toppings like as veggies and protein-rich ingredients are a fantastic choice. In order to lose weight, you will need to eat less calories, which is why the quantity of the pizza you cook is vital.

Can you eat pizza on a low carb diet?

Because traditional pizza crust contains a large amount of carbohydrates, many people believe that pizza should be avoided when following a low-carb diet. Even while some people prefer to eat their pizza without the crust, this dish provides a more satisfying alternative. You will need to be selective about the toppings that you use on your pizza.

How many carbs are in a 12 inch pizza?

A single 12-inch Pizza Meat Eater has 14.9 grams of carbohydrates, 9.1 grams of protein, 8.7 grams of fat, and 180 calories.

How many carbs are in a piece of cheese pizza?

Nutrition Facts

Amount Per Serving % Daily Value *
Total Carbohydrate (g) 42 14 %
Dietary Fiber (g) 2 8 %
Sugar (g) 5
Protein (g) 13 26 %

What is Papa John’s supreme pizza called?

An epic smorgasbord topped with quality pepperoni, Italian ham, Crimini mushrooms, roasted garlic, juicy black olives, and real cheese made from mozzarella, all placed on top of our unique pizza sauce and hand-tossed original dough, then baked to perfection.

Does Papa John’s use eggs in their dough?

The gluten-free dough used by Papa John’s Pizza Crusts comprises components such as milk and eggs (whey and egg whites).

Is Papa John’s safe for peanut allergy?

Despite the fact that the product does not include peanuts or tree nuts directly, it may be housed at a facility that simultaneously contains other allergens. The allergy information provided is based on the standard product formulations used by Papa John’s and is only applicable to locations in the United States.

Papa John’s Pizza Nutrition Info & Calories

  • Papa John’s Pizza’s 14-inch Original Crust Pizza – Cheese (210 calories), 10-inch Original Crust Pizza – Pepperoni (220 calories), and 14-inch Thin Crust Pizza – Pepperoni (210 calories) are some of the lowest-calorie pizzas on the menu at Papa John’s (270calories).
  • The 16′′ Original Crust Pizza – Sausage (370 calories), 16′′ Original Crust Pizza – The Meats (370 calories), and 16′′ Original Crust Pizza – The Works (370 calories) are the three pizzas on the Papa John’s Pizza menu that have the most calories per serving (370calories).

PizzaWith the Highest and Lowest Total Fat on the Papa John’s Pizza Menu

  • These three pizzas from the Papa John’s Pizza menu have the least amount of total fat: the 14-inch Original Crust Pizza with Cheese (8 g), the 10-inch Original Crust Pizza with Pepperoni (9 g), and the 16-inch Original Crust Pizza with Cheese (16-inch Original Crust Pizza with Cheese) (10 g).
  • The 16′′ Original Crust Pizza – Sausage (18 g), 14′′ Original Crust Pizza – Buffalo Chicken (17 g), and 16′′ Original Crust Pizza – The Meats (16 g) are the pizzas on the Papa John’s Pizza menu that have the most total fat (17 g).

PizzaWith the Highest and Lowest Carbs on the Papa John’s Pizza Menu

  • Papa John’s Pizza offers a variety of pizza options, with the 14′′ Thin Crust Pizza – Pepperoni (22 g), 10′′ Original Crust Pizza – Pepperoni (25 g), and 14′′ Original Crust Pizza – Cheese (14 g) being the most low-carb options (26 g).
  • In terms of carbohydrates, the most carb-dense pizza on the Papa John’s Pizza menu is the 16′′ Original Crust Pizza with the Works (42 g), followed by the 16′′ Original Crust Pizza with Sausage (41 g) and the 16′′ Original Crust Pizza with Pepperoni (41g) (40 g).

PizzaWith the Highest and Lowest Protein on the Papa John’s Pizza Menu

  • Ten inch Original Crust Pizza – Pepperoni (9 g), fourteen inch Original Crust Pizza – Cheese (9 g), and fourteen inch Thin Crust Pizza – Pepperoni (9 g) are the pizzas on the Papa John’s Pizza menu with the least amount of protein (10 g).
  • The 16′′ Original Crust Pizza – The Meats (16 g), 16′′ Original Crust Pizza – The Works (16 g), and 14′′ Original Crust Pizza – Buffalo Chicken (14 g) are the pizzas on the Papa John’s Pizza menu that have the largest amount of protein per serving (15 g).
See also:  What Veggies Are Good On Pizza?

PizzaWith the Highest and Lowest Saturated Fat on the Papa John’s Pizza Menu

The Pizzas on the Papa John’s Pizza menu that contain the least amount of saturated fat are as follows: The 10′′ Original Crust Pizza – Pepperoni (g), 14′′ Original Crust Pizza – Cheese (g), and 14′′ Thin Crust Pizza – Pepperoni (g) are the pizzas on the Papa John’s Pizza menu that have the most saturated fat (g).

PizzaWith the Highest and Lowest Trans Fat on the Papa John’s Pizza Menu

They are the pizzas on the Papa John’s Pizza menu that contain the least amount of trans fat. 14′′ Original Crust Pizza – Buffalo Chicken (g), 16′′ Original Crust Pizza – The Meats (g), and 16′′ Original Crust Pizza – The Works (g) are the pizzas on the Papa John’s Pizza menu with the highest amounts of trans fat, according to the company (g).

PizzaWith the Highest and Lowest Cholesterol on the Papa John’s Pizza Menu

It is these particular pizzas that are featured on the Papa John’s Pizza menu with the lowest cholesterol content. Pizzas with the greatest amounts of cholesterol available on the Papa John’s Pizza menu are the 10′′ Original Crust Pizza – Pepperoni (mg), 14′′ Original Crust Pizza – Cheese (mg), and 14′′ Thin Crust Pizza – Pepperoni (mg), according to the company (mg).

PizzaWith the Highest and Lowest Sodium on the Papa John’s Pizza Menu

The Pizzas on the Papa John’s Pizza menu that contain the least amount of salt are as follows: The most sodium-containing pizzas on the Papa John’s Pizza menu are the 16′′ Original Crust Pizza – The Meats (mg), 16′′ Original Crust Pizza – The Works (mg), and 14′′ Original Crust Pizza – Buffalo Chicken (mg) (mg).

PizzaWith the Highest and Lowest Fiber on the Papa John’s Pizza Menu

The pizzas on the Papa John’s Pizza menu that contain the least amount of fiber are as follows: In terms of fiber, the 10′′ Original Crust Pizza – Pepperoni (g) and 14′′ Original Crust Pizza – Cheese (g) on the Papa John’s Pizza menu rank first and second, respectively. The 14′′ Thin Crust Pizza – Pepperoni ranks third (g).

PizzaWith the Highest and Lowest Sugar on the Papa John’s Pizza Menu

The Pizzas on the Papa John’s Pizza menu that have the least amount of sugar are as follows: The 16′′ Original Crust Pizza – The Meats (g), 16′′ Original Crust Pizza – The Works (g), and 14′′ Original Crust Pizza – Buffalo Chicken (g) are the three pizzas on the Papa John’s Pizza menu that contain the most sugar (g).

Pepperoni Pizza Calories & Nutrition Facts (Chart)

  • If you enjoy pepperoni pizza but are concerned about your weight, you will most likely be disappointed after reading the following statistics.
  • This style of pizza is a very unhealthy dish since it has a high carbohydrate content and has an excessive amount of calories.
  • The best course of action is to consume it only on rare occasions and to substitute a healthy food whenever feasible.
  • So, let’s have a look at some further information concerning pepperoni pizza calories and nutritional value.

Pepperoni Pizza Nutritional Facts

It is important to note that a medium pizza measures 12 inches (30.5 cm) in circumference and contains eight slices. A large pizza is 14 inches (35.5 cm) in diameter and comprises 10 pieces on average, according to the manufacturer. In the end, extra-large pizzas with diameters ranging from 16 to 18 inches (40.5 to 45.5 cm) are usually always sliced into 12 pieces.

Pepperoni pizza slice calories and nutrition

Pepperoni pizza type Calories Proteins Fats Carbs
Regular pepperoni pizza slice of 14 inches (35.5 cm) 298 13 g 12 g 34 g
Regular pepperoni pizza pie 2.647 (78 per 1 oz) 118 g (3.5 g per 1 oz) 108 g (3 g per 1 oz) 302 g (9 g per 1 oz)
Thick crust pepperoni pizza slice of 14 inches (35.5 cm) 301 13 g 13 g 32 g
Thick crust pepperoni pizza pie 2,826 (81 per 1 oz) 124 g (3.5 g per 1 oz) 124 g (3.5 g per 1 oz) 302.5 g (8.5 g per 1 oz)
Frozen pepperoni pizza slice of 14 inches (35.5 cm) 432 16 g 22 g 41.5 g
Frozen pepperoni pizza pie 1.267 (84 per 1 oz) 48 g (3 g per 1 oz) 65 g (4.5 g per 1 oz) 122 g (8 g per 1 oz)

The quantity of calories in a pepperoni pizza is mostly determined by the kind and size of the pizza. The most important factor to consider is the carbohydrate content, which varies based on the manufacturing technique and the components utilized.

Pepperoni pizza slice of 252 g nutritional facts

Nutrient Value
Calories 620
Proteins 34 g
Monounsaturated fats 11 g
Polyunsaturated fats 2 g
Saturated fats 11 g
Cholesterol 60 mg
Total fats 24 g
Net carbs 65 g
Starch /
Sugar 7 g
Sugar alcohol /
Total carbs 68 g
Fiber 3 g
Vitamin A 150 mcg
Vitamin D /
Vitamin B1 0.5 mg
Vitamin B2 0.5 mg
Vitamin B3 4 mg
Calcium 500 mg
Sodium 1,290 mg
Iron 3.6 mg
Folate 120 mcg

For example, a 252 g piece of Pepperoni pizza contains 620 calories and 68 g of total carbohydrates on average.

Pepperoni Pizza Slice Nutritional Facts

  • A typical Pepperoni pizza slice weighing 111 g has 313 calories, which are derived from a variety of sources: 17 percent of the calories come from 13 g of protein
  • 38 percent come from 13 g of fat
  • and 45 percent come from 35.5 g of carbohydrates.

The carbohydrate content of each pepperoni pizza style will vary based on the thickness of the crust. For the avoidance of doubt, thin-crust pizzas always have a lower carbohydrate load than deep-dish pizzas

Pepperoni pizza slice of 111 g calorie and nutrition

Nutrients Value Daily nutrition value
Calories 313 16%
Proteins 13 g 26%
Saturated fat 6 g 28%
Trans fat 0.3 g /
Cholesterol 28 mg 9%
Total fats 13 g 17%
Total sugars 3.6 g 7%
Total carbs 35.5 g 12%
Fiber 2.6 g 9%
Vitamin C 1 mg 1%
Vitamin D / /
Calcium 170 mg 13%
Sodium 760.5 mg 32%
Iron 2.8 mg 16%
Potassium 216.5 mg 5%
Phosphorus 220 mg 18%

Keep in mind that you require roughly 2,000 calories each day to function properly. As a result, the Daily Value will inform you of the number of nutrients that one pizza dish provides to your overall daily nutritional intake.

Pizza Macronutrients by Daily Value (%DV)

Given that pizzaiolos typically utilize refined wheat devoid of fiber and important nutrients to manufacture pizza dough, you can’t consider this meal to be particularly nutritionally beneficial. The amount of fat in the dish will be determined by the amount of cheese and oil used.

Pepperoni pizza pie of 895 g calorie and nutrition

Nutrients Value Daily nutrition value
Calories 2,524 126%
Proteins 105 g 210%
Saturated fat 45.6 g 228%
Trans fat 2.6 g /
Cholesterol 224 mg 75%
Total fats 106.5 g 137%
Total sugars 29 g 58%
Total carbs 286 g 95%
Fiber 20.5 g 74%
Vitamin C 8 mg 9%
Vitamin D / /
Calcium 1,370 mg 105%
Sodium 6,131 mg 255%
Iron 22.5 mg 125%
Potassium 1,745 mg 37%
Phosphorus 1,772 mg 142%

Fortunately, pepperoni pizza offers a substantial quantity of protein, vitamin A, and calcium. In contrast, the bad aspects are that the salt, cholesterol, and total fat levels are all excessive. Furthermore, the processed beef used in this meal has been linked to serious health concerns, including diabetes.

Pepperoni pizza calorie and nutrition per 1 ounce (28 g)

Nutrients Value Daily nutrition value
Calories 80 4%
Proteins 3.3 g 7%
Saturated fat 1.4 g 7%
Trans fat 0.1 g /
Cholesterol 7 mg 2%
Total fats 3.5 g 4%
Total sugars 0.9 g 2%
Total carbs 9 g 3%
Fiber 0.7 g 2%
Vitamin C 0.3 mg 0%
Vitamin D / /
Calcium 43.5 mg 3%
Sodium 195 mg 8%
Iron 0.7 mg 4%
Potassium 55 mg 1%
Phosphorus 56 mg 4%

Some dietitians calculate the calorie content of a single ounce of food (28 g). In that situation, one ounce of pepperoni pizza comprises 80 calories, which is the typical for the industry (28 g).

Topping Macronutrients by Daily Value (%DV)

Many individuals make mistakes when calculating the number of calories and nutrients in their favorite pizza because they forget about the toppings. The reality is that each of them contributes more calories and nutrients, which you should factor into your meal planning.

Nutrition facts for Pizza toppings

Slice Calories Proteins Fats Carbs Sugars Fiber Sodium
White 220 9.5 g 6.5 g 31.5 g 3 g 1 g 440 mg
Sicilian 229 10 g 8.5 g 29.5 g 6 g 3 g 400 mg
Veggies 235 10 g 8.5 g 30 g 3.5 g 2 g 520 mg
Margherita 241 10 g 10.5 g 27 g 3 g 2 g 635 mg
Meat and veggies 249 11 g 11 g 26 g 4 g 2 g 600 mg
Cheese 285 12 g 10.5 g 36 g 4 g 2.5 g 640 mg
Thin crust 302 13 g 14 g 31 g 3.5 g 2.5 g 740 mg
Extra cheese 312 15.5 g 7 g 35 g 3 g 2 g 710 mg
Deep dish 313 13 g 11.5 g 39.5 g 5 g 3 g 725 mg
Pepperoni 313 13 g 13 g 35.5 g 3.5 g 2.5 g 760 mg
Sausage 325 13.5 g 14.5 g 35.5 g 4 g 3 g 735 mg

The Worst Pepperoni Pizza Slices in the US

Unfortunately, several of your beloved pepperoni pizzas are included on the list of the most calorie-dense foods, as they are high in fat and salt and high in calories. They are also among the unhealthiest pizza slices available on the market, according to nutritionists.

NY pepperoni pizza

It’s Sbarro’s New York pepperoni slice that’s the worst of them all. One XL slice of this 17-inch (43-gram) huge pizza carries a whopping 552 calories, according to the manufacturer. In addition, it has a concerning 23 g of fat and 1,459 mg of salt. The carbohydrate content of this calorie monster is 61 g, with 9 g of sugar, in addition to 25 g of protein.

Pepperoni lover’s large original pan pizza

This big pizza from Pizza Hut is 14 inches (35.5 cm) in diameter and includes 440 calories and 850 milligrams of salt per slice. It contains 19 g of protein, 24 g of fat, 37 g of carbohydrates, and 2 g of sugar.

Pepperoni, sausage, and six-cheese pizza

This 14-inch (35.5-cm) big pepperoni pizza, which includes 390 calories per slice, should be avoided when dining at Papa John’s Pizza, especially if you are watching your weight and like healthy foods. It has 16 g of protein, 20 g of fat, 920 mg of sodium, and 36 g of carbohydrates, which includes 3 g of sugar.

Popular Pizza Chains’ Pepperoni Pizzas

Always keep in mind the distinctions between different pizza delivery services. To give you an idea of how many calories are in a medium-sized Pepperoni pizza from Little Caesars or Pepperoni pan pizza pieces from Pizza Hut, consider this: For comparison, a slice of Papa John’s Pepperoni Original Crust Pizza has 230 calories and is a low-calorie option.

Pizza Hut – A medium pizza slice of 12 inches (30.5 cm)

Pizza type Calories Proteins Fats Carbs
Pepperoni pan pizza 280 12 g 14 g 27 g
Pepperoni hand-tossed style pizza 240 12 g 11 g 24 g
Pepperoni and mushroom pan pizza 260 11 g 13 g 27 g
Pepperoni Thin’N crispy pizza 210 10 g 10 g 21 g
Pepperoni and mushroom hand-tossed style pizza 230 11 g 9 g 25 g
Pepperoni and Mushroom Thin’N crispy pizza 190 9 g 8 g 21 g

Due to the fact that serving sizes can be much greater, you can get a Domino’s Hand-tossed pepperoni feast pizza slice that has a whopping 430 calories.

Domino’s Pizza – A medium pizza slice of 14 inches (35.5 cm)

Pizza type Calories Proteins Fats Carbs
Hand-tossed pepperoni feast pizza 362 16 g 17.5 g 35 g
Thin crust pepperoni feast pizza 312 13 g 19.5 g 21 g
Brooklyn pepperoni feast pizza 377 17 g 21 g 30 g
Deep dish pepperoni feast pizza 430 16 g 22 g 42 g

Summary

  • Pepperoni pizza is considered a healthy and nutritious dish among pizza enthusiasts, however this is not always the case.
  • Some varieties may include an excessive amount of calories, as well as a high fat and salt content.
  • Consequently, use caution and select the one that best suits your dietary needs.
  • Never forget to include the calories from toppings in your calculations to ensure that you receive the accurate outcome.

How Many Carbs in Pizza? (Chart)

  • An Italian cuisine consisting of a flattened wheat-based dough topped with cheese, tomatoes, and any other toppings that the cook desires is pizza.
  • In the United States, the most popular pizza order is one normal crust cheese pizza piece, which includes around 26 g of carbohydrates.
  • However, if you like a different sort of pizza, the value of that variable will be drastically different.
  • Let’s take a look at how many carbohydrates Americans consume with each piece of pizza.

Carbs in Pizza

Despite the fact that the majority of people feel that pizza has a poor nutritional content, the truth is quite the reverse. This high-energy dish is also a good source of proteins, complex carbohydrates, vitamins, and minerals, among other nutrients.

Carbs in an average 285 calorie pizza slice of 12 inches (30.5 cm) and 107 g

Carbs Value
Carbs 35.7 g
Sugar 3.8 g

A typical fast-food pizza chain’s 12 inch (30.5 cm) 1285 calorie pizza slice includes 35.7 grams of carbohydrate and 3.8 grams of sugar, according to the United States Department of Agriculture. These figures will vary based on the type of pizza, the crust used, and the method used to prepare it.

See also:  Who Sells Vegan Pizza?

Carbs in one slice of 12 inches (30.5 cm) pizza

Popular pizza types Net carbs Sugar Total carbs
Cheese, regular crust 24.5 g 3 g 26 g
Cheese with vegetables, regular crust 29 g 2.5 g 31 g
Cheese, thin crust 20.5 g 2.5 g 22 g
Cheese with vegetables, thin crust 22 g 2.5 g 24 g
Cheese, thick crust 28 g 3.5 g 30 g
Cheese with vegetables, thick crust 37 g 2.5 g 39 g
Cheese with fruit, thick crust 41 g 4.5 g 43 g
Frozen cheese 53.5 g 7 g 58 g

A typical fast-food pizza chain’s 12 inch (30.5 cm) 12-calorie pizza slice includes 35.7 grams of carbohydrates and 3.8 grams of sugar, according to the United States Department of Agriculture. They will vary based on the type of pizza and its dough, as well as on how it is prepared.

Freshly made pizzeria pizza

Pizzeria-made pizzas will differ greatly in terms of preparation process and ingredients, which will have a direct impact on their nutritional composition and carbohydrate content.

Carbs in one slice of 12 inches (30.5 cm) pizza

Pepperoni pizza Net carbs Sugar Total carbs
Regular 32.5 g 4 g 34 g
Thick 30.5 g 3 g 32 g

The majority of family-owned pizzerias make their dough from wheat flour and top it with fresh cheeses and olive oil. Some of them even utilize sauces that are produced from scratch and do not include any added sugar.

Fast-food pizza

Pizza purchased from fast-food restaurants is considered to be the unhealthiest option available. It has a high calorie count and is heavy in harmful fats and carbohydrates, making it a poor choice. Always keep in mind that fast-food pizzas may also include high levels of salt and fructose corn syrup as well as artificial colorings and monosodium glutamate.

Frozen pizza

  • Many individuals, particularly students, prefer to eat frozen pizzas rather than fresh.
  • With a few exceptions, the vast majority of varieties are rich in calories and include an excessive amount of chemical preservatives, salt, and undesirable fats and sugar, among other things.
  • In one serving of frozen pizza, there are 41.5 grams of total carbohydrates, including 38.5 grams of net carbohydrates and 3 grams of sugar.

List of Carb Counts for Pizza

1. Crust

The amount of carbohydrates in a pizza will be considerably influenced by the crust. For example, a normal crust cheese pizza, which is a popular dish in the United States, includes 26 g of total carbohydrates. With a thin crust cheese pizza, this amount will be reduced to 22 grams, and the pizza’s glucose tolerance index will be much lower as a result.

Carbs in one slice of 12 inches (30.5 cm) pizza

Regular crust pizza Net carbs Sugar Total carbs
Cheese 24.5 g 3 g 26 g
Vegetable and bean 25.5 g 2 g 28 g
Meat 26 g 1.8 g 28 g
Seafood 26.5 g 0.6 g 27 g
Meat and vegetable 28 g 2.5 g 29.5 g
Cheese and vegetable 29 g 2.5 g 31 g
Meat and fruit 29.5 g 4 g 31 g
Margherita 33 g 0.5 g 34 g
White 33.5 g 0.7 g 34.5 g
Marinara 38 g 0.45 g 40 g

When you choose a thick crust cheese pizza made of white flour, on the other hand, you will input up to 30 g of total carbohydrates into your computer. Moreover, these carbohydrates come only from the crust, meaning that sugars from the cheese, sauce, and toppings must be included in the total carbohydrate count.

Carbs in one slice of 12 inches (30.5 cm) pizza

Thin crust pizza Net carbs Sugar Total carbs
Cheese 20.5 g 2.5 g 22 g
Vegetable and bean 25.5 g 2 g 28 g
Meat 19.5 g 1.5 g 20.5 g
Seafood 26.5 g 0.6 g 27 g
Meat and vegetable 21 g 2.5 g 23 g
Cheese and vegetable 22 g 2.5 g 24 g
Meat and fruit 23 g 4 g 24.5 g
White 33.5 g 0.7 g 35.5 g

Keep in mind that whether you consume pizza with a crust composed of whole grains or refined wheat, the blood sugar increase won’t be exactly the same. Nowadays, you can get pizza with a cauliflower crust, which has an extra benefit of being lower in carbs.

2. Cheese

  • Because the calories in a diet consist of protein, fat, and carbohydrates, it is easy to assume that the food containing more protein and fat will have lower blood sugar levels.
  • As a result, adding low-fat cheese to pizza will result in a final product that is far higher in carbs than you had anticipated.
  • The best alternatives are low-carb cheeses such as brie and manchego, which contain no carbohydrates, and low-carb mozzarella cheese, which contains just 0.6 g of carbohydrate per 1 ounce (28 g) portion.

Carbs in one slice of 12 inches (30.5 cm) pizza

Thick crust pizza Net carbs Sugar Total carbs
Cheese 28 g 3.4 g 30 g
Vegetable and bean 40.5 g 2 g 43.5 g
Meat 34 g 2 g 35.5 g
Seafood 42 g 0.9 g 43.5 g
Meat and vegetable 35.5 g 2.5 g 37.5 g
Cheese and vegetable 37 g 2.5 g 39 g
Meat and fruit 37 g 4 g 39 g
White 44.5 g 0.9 g 46.5 g

3. Toppings

  • Vegetables are a nutritious food that is high in vitamins and fiber, but they also include a certain quantity of carbohydrates that must be taken into consideration.
  • It is vital to make an informed decision in order to get the most out of the components you choose.
  • The antioxidant content of pineapple is high, mushrooms are high in vital potassium, and the vitamin C content of onions and peppers is high, among other things.
  • Always choose for fresh vegetables over salted and processed ones whenever possible.

Carbs in one slice of 12 inches (30.5 cm) pizza

Other pizzas Net carbs Sugar Total carbs
Veggie lover’s 15 g / 23 g
Pepperoni 23 g 2 g 24 g
Italian sausage 24 g 2 g 25 g
Chicken supreme 24 g 2 g 25 g
Ham and pineapple 27 g 4 g 28 g

4. Sauces

  • Traditional spaghetti sauce is always less sweet than store-bought pizza sauce since it is made from scratch.
  • The majority of pizza sauces include roughly 5 g of carbohydrates every 0.25 cup serving, as well as significant salt levels.
  • Whenever you are making pizza at home, make sure to use high-quality marinara sauce.
  • When purchasing a product that includes fructose corn syrup, which is high in sugar, always check the carbohydrate content.
  • When selecting tomato sauces, exercise caution.
  • All of them contain sugar to counteract the acidic fruit flavor, but you should look for the brand that has the least amount of sugar possible before purchasing it.

Popular Pizza Chains

  • Pizza is a cheap and delectable snack that is generally off-limits to folks following a ketogenic or low-carbohydrate diet, though.
  • Because of the high carbohydrate content of pizza, many pizza enthusiasts avoid eating it.
  • You should be aware, however, that the daily carbohydrate consumption in grams is less important than the carbohydrate type found in a given item.
  • In other words, your body will cope better with natural sugars found in veggies and fruits, as well as carbohydrates found in whole grains, than it will with manufactured sugar found in fast-food pizza.

Carbs in one slice of 12 inches (30.5 cm) pizza

Pizza Hut Net carbs Sugar Total carbs
Pepperoni Thin’N crispy 20 g 3 g 21 g
Pepperoni and mushroom Thin’N crispy 20 g 3 g 21 g
Pepperoni hand-tossed style 23 g 2 g 24 g
Pepperoni and mushroom hand-tossed style 24 g 3 g 25 g
Pepperoni pan 26 g 2 g 27 g
Pepperoni and mushroom pan 26 g 3 g 27 g
  • If you are following a keto or low-carbohydrate diet, pizza is an affordable and delectable snack that is frequently off-limits to you.
  • Because of the high carbohydrate content of pizza, many pizza aficionados avoid it.
  • The amount of carbohydrates consumed daily in grams is less important than the type of carbohydrates found in a certain food, as you should be aware of.
  • As a result, natural sugars from vegetables and fruits, as well as carbohydrates from whole grains, will be more easily absorbed by your body than processed sugars from fast restaurant pizza.

Carbs in one slice of 12 inches (30.5 cm) pizza

Domino’s pizza Net carbs Sugar Total carbs
Thin crust pepperoni feast 19 g 2 g 21 g
Brooklyn pepperoni feast 28 g 3 g 30 g
Hand-tossed pepperoni feast 33 g 2 g 35 g
Deep dish pepperoni feast 37 g 2 g 42 g
  • For example, one slice of Red Baron Barbecue Chicken pizza includes a whopping 40 grams of total carbohydrates.
  • For their part, the Pizza Hut varieties have a consistent total carbohydrate content ranging from 21 to 27 g.
  • Domino’s pizza offers a variety of options, allowing you to select the style of pizza that you prefer the most.
  • As a result, their thin crust pepperoni feast has just 21 g of total carbohydrate each slice, but their deep dish pepperoni feast contains 42 g of total carbohydrate per slice.

Summary

The majority of pizza varieties are heavy in calories, carbohydrates, and salt, making them unhealthful foods. They are, on the other hand, high in protein and fat, and the most useful additives may enhance their nutritional worth even more. Make your best effort to make a good decision and consume healthy pizza that contains less carbohydrate and more nutrient-dense toppings.

Carbohydrates: How carbs fit into a healthy diet

  • Carbohydrates are not inherently harmful, however some are more beneficial than others.
  • Learn why carbohydrates are beneficial to your health and how to pick the right ones.
  • Staff at the Mayo Clinic Carbohydrates frequently have a poor name, particularly when it comes to their ability to cause weight gain.
  • Carbohydrates, sometimes known as carbs, are not always harmful for you.
  • Carbohydrates have a legitimate role in the diet because of the numerous health advantages they provide.
  • In truth, carbohydrates are required for the body to function properly.
  1. Some carbohydrates, on the other hand, may be more beneficial to your health than others.
  2. Learn more about carbs and how to eat a healthy diet by reading this article.

Understanding carbohydrates

  • Known as macronutrients, carbohydrates may be found in a wide variety of meals and drinks. The majority of carbohydrates are found in naturally occurring plant-based meals, such as grains. Carbohydrates are also added to processed foods by food producers in the form of starch or added sugar. Fruits, vegetables, milk, nuts, grains, seeds, beans, peas, and lentils are all examples of naturally occurring carbs that may be found in large quantities.

Types of carbohydrates

  • Carbohydrates are classified into three categories: Sugar. Carbohydrates come in the simplest form, which is sugar. It may be found in various foods, such as fruits, vegetables, milk, and dairy products, in their natural state. Sugar is available in several forms, including fruit sugar (fructose), table sugar (sucrose), and milk sugar (lactose). Additions sugars may be found in a wide variety of meals, including cookies, sugary beverages, and candy
  • Starch. Starch is a kind of carbohydrate that is complicated in nature. This indicates that it is composed of a large number of sugar units that are linked together. Starch occurs naturally in vegetables, grains, and cooked dry beans and peas
  • fiber occurs naturally in fruits and vegetables. Fiber is classified as a complex carbohydrate as well. Phytoestrogens are found in nature in foods such as fruits, vegetables, whole grains, and cooked dry beans and peas.

More carbohydrate terms: Net carbs and glycemic index

  • Carbohydrates are classified into three types: Sugar.
  • Carbohydrates come in the most basic form, sugar.
  • The compound occurs naturally in a variety of foods such as fruits and vegetables as well as dairy products like milk and cheeses.
  • Fructose is found in fruits and vegetables, while sucrose is found in processed foods (lactose).
  • Additions sugars may be found in a wide variety of foods, including cookies, sugary beverages, and candy; Starch Unlike simple carbohydrate, starch has a number of complicated sugars.
  • This indicates that it is composed of a large number of sugar units that have been bound together in some way.
  1. The carbohydrates starch and fiber are found in a variety of foods such as vegetables, cereals, and cooked dry beans and peas.
  2. A complex carbohydrate, fiber is also included in the diet.
  3. Naturally occurring in fruits, vegetables, whole grains, and dried beans and peas that have been cooked is a source of vitamin C.

How many carbohydrates do you need?

  • According to the Dietary Guidelines for Americans, carbohydrates should account for 45 percent to 65 percent of total daily caloric consumption.
  • For example, if you consume 2,000 calories per day, around 900 to 1,300 calories should come from carbs.
  • This equates to about 225 and 325 grams of carbohydrate intake each day.
  • The carbohydrate amount of packaged goods may be found on the Nutrition Facts label on the packaging.
  • The total carbs on the label — which might include fiber, total sugars, and added sugars — are listed.

Carbohydrates and your health

Carbohydrates, despite their poor image, are essential to your health for a variety of reasons.

Providing energy

  • Carbohydrates are the primary fuel source for the human body.
  • Sugars and starches are broken down into simple sugars throughout the digestive process.
  • They are subsequently taken into the circulation, where they are referred to as blood glucose (blood glucose).
  • Insulin facilitates the entry of glucose into the cells of the body from then on out.
  • Glucose is a carbohydrate that the body uses for energy.
  • You can use glucose to power your actions, whether you’re running or just sitting and contemplating your life.
  1. Extra glucose is stored in the liver, muscles, and other cells to be used at a later point.
  2. Alternatively, excess glucose is converted to fat.
See also:  What Does Sushi Consist Of?

Protecting against disease

There is evidence to suggest that whole grains and dietary fiber derived from whole foods can help reduce your risk of heart disease and stroke. Fiber may also help to prevent obesity, colon and rectal cancers, and type 2 diabetes, among other things. Fiber is also necessary for maintaining healthy gut health.

Controlling weight

According to some data, whole grains and dietary fiber derived from whole foods can help reduce your risk of heart disease and stroke. Fiber may also help to prevent obesity, colon and rectal cancers, and type 2 diabetes, among other diseases and conditions. Fiber is also necessary for maintaining good gut health..

Choose your carbohydrates wisely

  • Carbohydrates are an essential component of a balanced diet since they are a source of several critical nutrients. Nonetheless, not all carbohydrates are created equal. This is how to incorporate healthy carbs into a well-balanced diet: Consume plenty of fruits and vegetables that are high in fiber. Choose entire fruits and vegetables, whether they are fresh, frozen, or canned, that have not been processed with extra sugar. Alternatively, consume measured servings of fruit juices and dried fruits, which are rich sources of natural sugar but include a higher number of calories. Several health advantages may be obtained from eating whole fruits and vegetables. They fill you up with fiber, water, and heft, allowing you to consume less calories while still feeling satisfied.
  • Whole grains are the best choice. Whole grains are a greater source of fiber and other key nutrients, such as B vitamins, than processed grains, which are often deficient in these elements. Processes used to refine grains remove components of the grain, as well as certain nutrients and fiber
  • the result is refined grains with less nutrients and fiber.
  • Stick to dairy items that are low in fat. Milk, cheese, yogurt, and other dairy products are excellent providers of calcium, protein, vitamin D, potassium, and a variety of other nutrients and vitamins and minerals. Consider low-fat alternatives to help keep calories and saturated fat under control. Consume more beans, peas, and lentils, and avoid dairy products that have been sweetened with added sugar. Beans, peas, and lentils are among the most versatile and nutrient-dense of all the legumes. They are often low in fat and abundant in nutrients like as folate, potassium, iron, magnesium, and calcium. They also include beneficial lipids and fiber. The fact that they are a rich source of protein and can serve as a healthy replacement for meat, which contains higher saturated fat and cholesterol, is well known.
  • Sugars that have been added should be kept to a minimum. In tiny doses, added sugar is probably not hazardous to one’s health. However, consuming any quantity of added sugar, such as that found in cookies and pastries, has no beneficial effect on one’s health. According to the Dietary Guidelines for Americans, fewer than 10% of the calories you consume or drink each day should come from added sugar. Eating or drinking too many sugary foods or beverages might also cause you to consume more calories than you require each day.

As a result, pick your carbs carefully. Reduce your intake of foods that include added sugars and refined carbohydrates, such as sugary beverages, desserts, and candies. The calories in these are large, however they are low in nutritional value. Instead, choose fruits, veggies, and nutritious grains to supplement your diet.

Get the latest health information from Mayo Clinic’s experts.

  • By registering for free, you may remain up to speed on scientific developments, health suggestions, and current health concerns, such as COVID-19, as well as experience in managing health.
  • We may combine your email and website use information with other information we have about you in order to present you with the most relevant and helpful information possible, and to better understand which information is most valuable.
  • It is possible that this material contains protected health information if you are a Mayo Clinic patient.
  • If we combine this information with your protected health information, we will regard all of that information as protected health information, and we will only use and disclose such information in accordance with our notice of privacy policies, which is available here.
  • You may unsubscribe from email messages at any time by clicking on the unsubscribe link included in the e-mail message itself.
  • 22nd of March, 2022
  1. Colditz, Georgia Adults should have a nutritious diet. Feldman M, et al. (accessed February 24, 2022)
  2. Feldman M, et al. Food fat, carbohydrate, and protein digestion and absorption Presented in Sleisenger and Fordtran’s Gastrointestinal and Liver Disease: Pathophysiology, Diagnosis, and Management (Sleisenger & Fordtran, 2009). Elsevier, 10th edition, 2021. Diabetes diet, eating, and physical activity were all accessed on February 24, 2022. The National Institute of Diabetes and Digestive and Kidney Diseases is a federally funded research organization. Carbohydrates are an important part of a diabetic diet that should be consumed in moderation. The Academy of Nutrition and Dietetics (Academy of Nutrition and Dietetics). Dietary Guidelines for Americans for the years 2020-2025, accessed on February 24, 2022. Departments of Health and Human Services and the Department of Agriculture of the United States Accessed on February 24, 2022
  3. Libby P. and colleagues, eds. Food, nutrition, and the development of cardiovascular and metabolic illnesses Heart Disease: A Textbook of Cardiovascular Medicine (Braunwald’s Heart Disease: A Textbook of Cardiovascular Medicine). Elsevier, 12th edition, 2022. This page was last updated on February 24, 2022. Learn how to read and utilize the Nutrition Facts label. The Food and Drug Administration of the United States. On the 24th of February in the year 2022, Duyff RL published the Academy of Nutrition and Dietetics Complete Food and Nutrition Guide. (2017). Houghton Mifflin Harcourt, 5th edition.

See more In-depth

Advertisement

  • It is not the policy of Mayo Clinic to promote companies or goods. We rely on advertising money to sustain our non-profit work. Advertising and sponsorship policies, opportunities, and ad selections are discussed.

Top Alternative Pizzas For You To Try

  • We all enjoy a good slice of pizza, don’t we?
  • However, when it comes to the components that go into making the ideal pizza, our perspectives and tastes are varied.
  • For example, what one guy considers to be all the meats may be cheese and tomato or vegetarian to another.
  • Whether you stick to your favorite pizza recipe or have tried them all, the fact that there are so many different ingredients accessible means that we have the luxury of choice.
  • Have you ever tried any of these outlandish pizza variations, aside from the more typical varieties?
  • If so, what did you think?

Fruit Dessert Pizza

  • Okay, so it didn’t come out of the oven and into a box ready to be delivered to your house, but the fruit pizza can surely be classified as ‘alternative’ in terms of preparation.
  • This pizza, which uses fresh pizza dough instead of cookie dough, has a cream cheese foundation and is topped with a variety of fruits, including bananas, blueberries, pineapple, and strawberries, all of which are delicious.
  • We’re all familiar with pineapple, and it’s one of the ingredients in our iconic Papa John’s Hawaiian Special, but the other fruit brings it to a whole new level of flavor and texture.
  • Consider serving this as a dessert after your freshly cooked pizza, so that you can experience the best of both worlds in one sitting.

Sweet-Covered Pizza

  • Dessert-covered pizza is another option for those who prefer sweet to savoury cuisine.
  • It is customary for this pizza to begin with a brownie or cookie dough base, similar to the fruit variation above, and then to top it off with a variety of sweets and biscuits.
  • Even while it sounds like yet another dish that would be better served as a dessert rather than as a main course, it is undoubtedly an intriguing mixture nonetheless.
  • So, what are your thoughts?
  • Is this a pizza you’d be interested in trying, or would you like to stick to the warmer, savourier, and more succulent toppings instead?

Cauliflower Crust

  • Moving away from sugary dishes, this savoury cauliflower dish appears to be an anomaly, yet it is one that vegetarians will no certainly enjoy.
  • A grated cauliflower pizza base is used in place of the typical dough pizza base, and veggies and/or meats are layered on top of it.
  • As with a regular pizza, the foundation may be sliced and folded in the same manner; however, it may take several attempts before you get a consistent texture that will not break or crumble.
  • With our list, it appears that we’ve found the right combination: you may start with a cauliflower-crust pizza for beginnings, then go on to a standard Papa John’s pizza for a main course, and finish with a sweet pizza for dessert.
  • What are your opinions on using cauliflower as a pizza base?

Chocolate Base and Toppings

  • The fruit and sweets have been consumed; now it is time to prepare the chocolate pizza foundation and toppings.
  • This pizza, which uses chocolate for almost everything, including the foundation and toppings, is another example of swapping chocolate for dough.
  • The toppings can include any type of chocolate, and if you’re a chocoholic, you’ll be pleased to know that there will be a plethora of different sorts sprinkled on top of the base.
  • Given that this dish is likely to be heavy and rich when eaten, it may be best to keep this one for a special occasion after you’ve finished your main course, similar to some of the other dishes on our list.

Broccoli Base

  • The broccoli-based pizza is the last item on our list to make an appearance.
  • This dish, which stands proudly next to the cauliflower crust, is another vegetarian choice that will be highly received by the community.
  • The foundation is created from broccoli (of course), and it’s combined with eggs, salt, pepper, olive oil, onion, and garlic before being pureed in a food processor to create a smooth texture and flavor.
  • Once that is completed, the mixture is spread out on greaseproof paper to allow for the addition of the other toppings.
  • I’m curious how you’d like broccoli on your pizza.

Prefer the More Traditional Option?

  • Thus concludes our compilation of some of the most unique and unconventional pizzas you’ve ever had the pleasure of tasting.
  • Remember to visit your local Papa John’s takeaway shop and make your order on our website anytime you’re in the mood for a classic slice of pizza.
  • While we’re on the subject of amazing dessert pizzas, don’t forget to browse through our extensive assortment of delectable Papa John’s desserts to round off your dinner.
  • Thank you for taking the time to read this.
  • How many of the above-mentioned choices on our list did you feel comfortable trying?

What to Eat at Papa John’s: Healthy Menu Choices for Every Diet

  • In keeping with its tagline, ″It’s Pizza, It Has to Be Fun,″ Papa John’s employs fresh, high-quality ingredients to make four different types of crusts and many customizable specialty pies, all of which are meant to match the ever-changing flavor and texture preferences of customers.
  • For those who want gluten-free crust, Papa John’s provides a gluten-free crust that is also lower in salt and saturated fat than other crust alternatives.
  • Optional thin crusts are also available for purchase.
  • Customers may customize their own pizza by choosing their own toppings from a variety of options, many of which are under $10.
  • You may also top your pie with a variety of fiber-rich veggies and low-fat meat toppings to make it heart-healthy.

What Experts Say

  • The company lives true to its tagline, ″It’s Pizza, It Has to Be Fun,″ by preparing four varieties of crusts and many customizable specialty pies using fresh, high-quality ingredients to match the ever-changing flavor and texture preferences of its customers.
  • Gluten-free pizza fans will appreciate Papa John’s gluten-free crust, which is also lower in salt and saturated fat than other crust choices on the market.
  • The choice of thin crust is also available to you.
  • The toppings for a create-your-own pizza can be customized by the customer; certain options are available for less than $10.

Leave a Reply

Your email address will not be published.

Adblock
detector