How Many Calories In A Whole Pizza?

How many calories in pizza – Regular crust ham and pineapple pizza 6” 1 oz of pizza – 73 calories 1 gram of pizza – 3 calories 1 whole pizza 7.5 oz – 550 calories

How many calories in pizza?

How many calories in pizza – Regular crust ham and pineapple pizza 6” 1 1 oz of pizza – 73 calories 2 1 gram of pizza – 3 calories 3 1 whole pizza 7.5 oz – 550 calories More

How many calories are in a whole frozen pizza?

How many calories is a whole frozen pizza? It has 290 calories per serving, which is one-sixth of a pizza, or 1,740 calories for the whole pie (which, let’s be honest, is closer to what your average person eats when they’re in the mood for frozen pizza), and 10 grams of fat, 38 grams of carbohydrates and 670 milligrams of sodium per serving.

How many grams of protein in a slice of pizza?

Protein: 12.2g Pizza calories and nutrition can vary substantially based on the toppings, the cooking method, the crust, and the size of the pizza slice. A very small slice (1/8th of the whole pizza or 80 grams) of cheese pizza is likely to provide only 200 calories.

How many calories in a whole pizza from Domino’s?

The calorie count for a large thin – crust cheese pizza with tomato and spinach at Domino’s is 200 per slice. How many calories are in a whole Costco pizza? All pepperoni pies must include 60 slices of pepperoni. If you’re looking to customize your order, you can ask for free red pepper flake and parmesan packets.

How many calories are in a whole pizza?

There are 2975 calories in 1 large Cheese Pizza.

How many calories are in a whole 10 inch pizza?

According to the Domino’s calories calculator, a full 10-inch pizza calories total 1,140. That’s if you choose the standard options, which include the traditional hand-tossed crust, red sauce and regular portion of cheese (as opposed to extra cheese).

How many calories are in a whole 14 inch pizza?

There are 272 calories in 1 slice of 14′ Cheese Pizza.

Common serving sizes.

Serving Size Calories
100 g 264
1 slice 272
1 pie 2389

How many calories are in a 12 inch pizza?

Pizza King

Nutrition Facts
For a Serving Size of 1 pizza
How many calories are in 12-Inch Pizza, Plain? Amount of calories in 12-Inch Pizza, Plain: Calories 1390 Calories from Fat 423 (30.4%)
% Daily Value *
How much fat is in 12-Inch Pizza, Plain? Amount of fat in 12-Inch Pizza, Plain: Total Fat 47g

How many calories is a whole medium pizza?

There are 2236 calories in 1 medium Cheese Pizza.

How many calories in a whole medium Domino’s pizza?

There are 210 calories in 1 slice (93 g) of Domino’s Pizza Hand-tossed Cheese Pizza (Medium).

How many calories is a whole small pizza?

There are 847 calories in 1 small Cheese Pizza.

How many calories are in a 9 inch cheese pizza?

There are 1071 calories in 1 9′ Cheese Pizza.

How many calories are in an 8 inch pizza?

Pizza King

Nutrition Facts
For a Serving Size of 1 pizza
How many calories are in 8-Inch Pizza, Plain? Amount of calories in 8-Inch Pizza, Plain: Calories 680 Calories from Fat 216 (31.8%)
% Daily Value *
How much fat is in 8-Inch Pizza, Plain? Amount of fat in 8-Inch Pizza, Plain: Total Fat 24g

How many calories are in 2 slices of cheese pizza?

There are 475 calories in 2 pieces of Cheese Pizza.

How many calories 14inch cheese pizza?

Pizza Cheese 14 Inch Slice (1 serving) contains 37g total carbs, 35g net carbs, 8g fat, 26g protein, and 290 calories.

How many calories are in a 14 inch pizza from Dominos?

Domino 14′ Pepperoni Pizza Classic Hand-tossed Crust (1 slice) contains 38.2g total carbs, 35.7g net carbs, 13.4g fat, 13.5g protein, and 328 calories.

How many calories are in a 12 inch Margherita pizza?

Pizza – 12′ Margherita Pizza, Pizza Schmizza

Nutrition Facts
For a Serving Size of 1 slice
How many calories are in 12 inch Margherita Pizza? Amount of calories in 12 inch Margherita Pizza: Calories 190 Calories from Fat 81 (42.6%)
% Daily Value *

How many calories are in a 12 inch pepperoni pizza from Dominos?

Results for ‘dominos 12 inch pepperoni’

1 to 10 of 4740
12′ Hand Tossed Cheese Pizza (Domino’s Pizza) Per 1 slice – Calories: 210kcal | Fat: 8.00g | Carbs: 25.00g | Protein: 8.00g Similar
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How many calories are in a 12 inch pepperoni pizza with cheese?

Pizza – 12” Cheese Pizza w/ Pepperoni, Giovanni’s Pizza

Nutrition Facts
For a Serving Size of 1 whole pizza portion
How many calories are in 12 inch Cheese Pizza, Add Pepperoni? Amount of calories in 12 inch Cheese Pizza, Add Pepperoni: Calories 80 Calories from Fat 63 (78.8%)
% Daily Value *

How many calories are in a whole Domino’s pizza?

Nutrition Facts

Calories 280 (1172 kJ)
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 500 mg 21%
Total Carbohydrate 32 g 11%

How many calories are in a 16 inch pizza?

There are 3384 calories in 1 16′ Cheese Pizza.

How many calories are in a 12 inch pizza takeaway?

Pizza is another heavyweight in the takeaway world, with a whopping 1,835 calories in a 12 inch pizza.

How Many Calories in a Pizza?

  • People all around the world enjoy pizza as a favorite dish, but many of them are curious about how many calories are in a slice of pie. Because this delightful meal is not often consumed as a whole, this page is dedicated to providing you with information on pizza calories in general, as well as information on how many calories are in a slice of pizza, on which we will elaborate. You can find some excellent examples of pizza calories on this page that will assist you in solving your pizza calorie inquiries! As we all know, pizza is by no means a one-size-fits-all cuisine because it is available in a range of various sizes and with an even greater variety of distinct flavor combinations. The ingredients that go on your pizza will have a significant impact on how many calories are in your pizza meal. The following are some of the aspects that will influence how many calories you will consume from your pizza: Size of the pizza
  • the number of toppings on the pizza
  • the types of toppings on the pizza
  • the sort of foundation on which the pizza is built
  • The name of the pizza’s manufacturer

We will now present some samples of how many calories are in a slice of pizza to illustrate our point.

Calories in apizza

Here is an example of how many calories are in a full pizza, as well as how many calories are in a pizza slice, which you can find in the next part.We’ve utilized a range of various instances, sizes, and weights in an attempt to give you the most accurate picture we possibly could.Every brand, size, and weight of pizza available today, both in restaurants and stores, will be unique.

  1. The information provided here should only be used as a general guideline.

These first examples of pizza calories are for restaurant pizzas

Original crust cheese pizza 14”

  • 1 ounce of pizza has 75 calories
  • 1 slice of pizza (about 4 ounces) contains 299 calories
  • 1 gram of pizza contains 3 calories
  • 1 pound of pizza contains 2389 calories

Thin crust cheese pizza 14”

  • 1 ounce of pizza has 86 calories
  • 1 slice of pizza (about 2.2 ounces) contains 192 calories
  • 1 gram of pizza contains 3 calories
  • 1 pound of pizza contains 1906 calories

Calories in thin crust vegetarian pizza 12”

  • 1 oz of pizza contains 59 calories
  • 1 slice of pizza contains 79 calories (approx 3 oz) One eighth of a pizza has 180 calories
  • one gram of pizza has 2 calories
  • one complete pizza has 450 calories. 1400 calories per pound of 1.5 pound

Calories in pepperoni pizza – Regular crust14”

  • 1 oz of pizza has 78 calories
  • 1 slice of pizza (about 4 oz) contains 298 calories
  • 1 gram of pizza contains 3 calories
  • 1 complete pizza (approximately 2 lb) contains 2647 calories

Thin crust Pepperoni pizza 16”

  • 1 oz of pizza contains 90 calories
  • 1 slice of pizza contains 120 calories (approx 3.1 oz) The calories in an eighth of the pizza are 280 calories
  • the calories in one gram of pizza are 3 calories.
  • The calories in one full pizza (1.5 lb) are 2226.

Original crust meat pizza 16”

  • 1 oz of pizza has 72 calories
  • 1 slice of pizza has 100 calories (approx 5.5 oz) One eighth of a pizza contains 400 calories
  • one gram of pizza contains 3 calories.
  • 3900 calories in 1 full pizza (1.5 pound)

How many calories in pepperoni pizza – Regular crust Pepperoni pizza 6”

  • 1 oz of pizza has 86 calories
  • 1 gram of pizza contains 3 calories
  • 1 complete pizza contains 7.1 oz and contains 610 calories.

How many calories in pizza- Regular crust ham and pineapple pizza 6”

  • The calories in one ounce of pizza are 86 calories
  • the calories in one gram of pizza are 3 calories
  • and the calories in one complete pizza are 610 calories.

These next examples of pizza calories are for frozen pizzas

  • A frozen 12″ meat pizza has 430 calories and is made with ground beef.
  • A frozen 12″ cheese pizza has 320 calories and is made with mozzarella cheese.
  • Approximately 300 calories are contained in a frozen 12-inch supreme pizza.
  • A frozen 12″ pepperoni pizza has 330 calories and is made with mozzarella cheese.

Remember that when you are purchasing pizzas from a store or supermarket, you can check the nutritional information on the box to see how many calories are in the pizza you are purchasing.As delicious as pizza may taste, it is true that it is a calorie-dense food.The thinner the crust and the less toppings you use on your pizza, the fewer calories you will be ingesting in one sitting.

  1. If you are looking for information on how many calories are in a pizza or how many calories are in a slice of pizza, go no further than our other sites, where you will find a plethora of information on calories in food.

How Many Calories in a Pizza?

  • People all around the world enjoy pizza as a favorite dish, but many of them are curious about how many calories are in a slice of pie. Because this delightful meal is not often consumed as a whole, this page is dedicated to providing you with information on pizza calories in general, as well as information on how many calories are in a slice of pizza, on which we will elaborate. You can find some excellent examples of pizza calories on this page that will assist you in solving your pizza calorie inquiries! As we all know, pizza is by no means a one-size-fits-all cuisine because it is available in a range of various sizes and with an even greater variety of distinct flavor combinations. The ingredients that go on your pizza will have a significant impact on how many calories are in your pizza meal. The following are some of the aspects that will influence how many calories you will consume from your pizza: Size of the pizza
  • the number of toppings on the pizza
  • the types of toppings on the pizza
  • the sort of foundation on which the pizza is built
  • The name of the pizza’s manufacturer

We will now present some samples of how many calories are in a slice of pizza to illustrate our point.

Calories in apizza

Here is an example of how many calories are in a full pizza, as well as how many calories are in a pizza slice, which you can find in the next part.We’ve utilized a range of various instances, sizes, and weights in an attempt to give you the most accurate picture we possibly could.Every brand, size, and weight of pizza available today, both in restaurants and stores, will be unique.

  1. The information provided here should only be used as a general guideline.

These first examples of pizza calories are for restaurant pizzas

Original crust cheese pizza 14”

  • 1 ounce of pizza has 75 calories
  • 1 slice of pizza (about 4 ounces) contains 299 calories
  • 1 gram of pizza contains 3 calories
  • 1 pound of pizza contains 2389 calories

Thin crust cheese pizza 14”

  • 1 ounce of pizza has 86 calories
  • 1 slice of pizza (about 2.2 ounces) contains 192 calories
  • 1 gram of pizza contains 3 calories
  • 1 pound of pizza contains 1906 calories

Calories in thin crust vegetarian pizza 12”

  • 1 oz of pizza contains 59 calories
  • 1 slice of pizza contains 79 calories (approx 3 oz) One eighth of a pizza has 180 calories
  • one gram of pizza has 2 calories
  • one complete pizza has 450 calories. 1400 calories per pound of 1.5 pound

Calories in pepperoni pizza – Regular crust14”

  • 1 oz of pizza has 78 calories
  • 1 slice of pizza (about 4 oz) contains 298 calories
  • 1 gram of pizza contains 3 calories
  • 1 complete pizza (approximately 2 lb) contains 2647 calories

Thin crust Pepperoni pizza 16”

  • 1 oz of pizza contains 90 calories
  • 1 slice of pizza contains 120 calories (approx 3.1 oz) The calories in an eighth of the pizza are 280 calories
  • the calories in one gram of pizza are 3 calories.
  • The calories in one full pizza (1.5 lb) are 2226.
See also:  What Does Sushi Mean In Japanese?

Original crust meat pizza 16”

  • 1 oz of pizza has 72 calories
  • 1 slice of pizza has 100 calories (approx 5.5 oz) One eighth of a pizza contains 400 calories
  • one gram of pizza contains 3 calories.
  • 3900 calories in 1 full pizza (1.5 pound)

How many calories in pepperoni pizza – Regular crust Pepperoni pizza 6”

  • 1 oz of pizza has 86 calories
  • 1 gram of pizza contains 3 calories
  • 1 complete pizza contains 7.1 oz and contains 610 calories.

How many calories in pizza- Regular crust ham and pineapple pizza 6”

  • The calories in one ounce of pizza are 86 calories
  • the calories in one gram of pizza are 3 calories
  • and the calories in one complete pizza are 610 calories.

These next examples of pizza calories are for frozen pizzas

  • A frozen 12″ meat pizza has 430 calories and is made with ground beef.
  • A frozen 12″ cheese pizza has 320 calories and is made with mozzarella cheese.
  • Approximately 300 calories are contained in a frozen 12-inch supreme pizza.
  • A frozen 12″ pepperoni pizza has 330 calories and is made with mozzarella cheese.

Remember that when you are purchasing pizzas from a store or supermarket, you can check the nutritional information on the box to see how many calories are in the pizza you are purchasing.As delicious as pizza may taste, it is true that it is a calorie-dense food.The thinner the crust and the less toppings you use on your pizza, the fewer calories you will be ingesting in one sitting.

  1. If you are looking for information on how many calories are in a pizza or how many calories are in a slice of pizza, go no further than our other sites, where you will find a plethora of information on calories in food.

How many calories is one whole pizza?

However, if precise nutritional information is not readily available, this is a reasonable approximation. A standard piece of sausage or pepperoni pizza has between 250 and 300 calories, depending on the toppings.

How many calories are in a whole cheese pizza?

Nutrition Facts

Serving Size 1
Calories (cal) 310

How many calories are in a 12 inch pizza?

1,835 calories

How many calories is a whole pineapple?

There are 82 calories in this serving. Fat content is 0.2 grams (g). There is no cholesterol in this product.

Which pizza has the lowest calories?

When compared to a traditional hand-tossed dough, thin crust pizzas nearly invariably contain less calories. And we all know that deep dish or Chicago-style pizza has the highest calorie count of any type of pizza.

What is the healthiest type of pizza?

Veggies are a great way to add extra nutrients to your pizza.Choose a thin-crust pizza if you want to reduce your calorie intake.Keep an eye on the type of cheese you consume in order to keep saturated fat to a minimum.

  1. Choose a whole-wheat crust for added nutrition, or a veg-crust for less carbs and more flavor.
  2. Choose lean proteins such as chicken over pepperoni, which has high levels of sodium and fat.

How many calories are in a whole thin crust pizza?

Per slice, the calories in a large thin – crust cheese pizza with tomato and spinach from Domino’s are 200 calories per serving.

How many calories are in a whole Costco pizza?

Pepperoni pies must include a minimum of 60 pieces of pepperoni. When placing your purchase, you can request complimentary red pepper flake and parmesan packets if you want to make it more personalized. According to the toppings on the pizza, a slice of Costco pizza has 600 to 700 calories on average.

How many slices are in a large pizza?

10 slices

How many calories are in a 12 inch deep pan pizza?

Pizza chain Domino’s has introduced a deep-dish pizza that has more than double the number of calories contained in the company’s standard pies. 2420 calories and 130 grams of fat are in the 12″ pepperoni pan pizza. It has a thick base coated with butter, two layers of cheese and toppings, and is baked in the oven for 12 minutes.

How many calories is a whole frozen pizza?

This frozen pizza contains 290 calories per serving, which is one-sixth of a pizza, or 1,740 calories for the entire pie (which, let’s be honest, is closer to the amount of calories that the average person consumes when craving frozen pizza), as well as 10 grams of fat, 38 grams of carbohydrates, and 670 milligrams of sodium per serving.

How many Kcal does a pizza have?

In this version of Roman pizza, which is topped with prosciutto and mozzarella, we increase the amount of prosciutto (180 calories) while decreasing the amount of tomato passata (200 calories) (50 calories). Calculator for the calories in a homemade pizza ″crostino″

Ingredients kcal
TOTAL 1.390 kcal

What fruit is the lowest in calories?

The 11 Most Beneficial Fruits for Losing Weight Grapefruit.Pin it to your Pinterest board.Apples.

  1. When it comes to calories and fiber, apples are a good choice.
  2. One large apple (223 grams) has 116 calories and 5.9 grams of fiber (1).
  3. Berries.

Berries are nutrient-dense superfoods that are low in calories.Stone Fruits are a type of fruit that is hard to peel and eat.Pin it to your Pinterest board.

It’s called Passion Fruit.Rhubarb.Kiwifruit.Melons.

Does Pineapple reduce belly fat?

Listed here are the Top 11 Fruits for Loss.Grapefruit.Pinterest is a great place to share.

  1. Apples.
  2. When it comes to calories and fiber, apples are a good choice.
  3. A large fruit (223 grams) has 116 calories and 5.9 grams of fiber (1).

Berries.Berries are nutrient-dense superfoods that are low in calories and high in fiber.Stone Fruits are a type of fruit that has a hard outer shell and a juicy interior.

Pinterest is a great place to share.Carambola del Diablo.Rhubarb.Kiwifruit.

Melons.

What happens if you eat too much pineapple?

Because pineapples are a wonderful meat tenderizer, consuming an excessive amount of the fruit may induce softness of the tongue. Because of the high vitamin C content of pineapples, consuming an excessive amount of them may result in a variety of symptoms such as nausea, diarrhea, vomiting, stomach discomfort, and heartburn.

How Many Calories Are in a Slice of Pizza?

Alexandra Shytsman’s ″Verywell″ is a short story.For many of us, pizza is a beloved dish to prepare.For those who are attempting to reduce weight or modify their eating habits, the situation is more complicated.

  1. Is pizza a healthy option?
  2. A piece of pizza has about how many calories?
  3. A few easy strategies might assist you in increasing the nutritional value of your pizza while maintaining your healthy eating routine.

Pizza Calories and Nutrition Facts

  • For one slice (107g) of ordinary cheese pizza from a typical fast-food pizza business, the following nutritional information is supplied by the United States Department of Agriculture (USDA). 285 calories
  • 10.4 grams of fat
  • 640 milligrams of sodium
  • 35.7 grams of carbohydrates
  • 2.5 grams of fiber
  • 3.8 grams of sugar
  • 12.2 grams of protein
  • Pizza calories and nutrients can vary significantly depending on the toppings used, the cooking process used, the dough used, and the size of the slice consumed.
  • Only 200 calories are likely to be provided by a very little slice of cheese pizza (eighth of the entire pizza or 80 grams) of pizza.
  • According to the serving size and the location where you buy it, some varieties of cheese pizza might have 235 calories or more per serving depending on the brand.
  • The average cheese pizza from major pizza restaurants such as Pizza Hut, on the other hand, has 300 calories or more per slice (1/5th of the pie, or 105 grams).
  • Approximately 700 calories are included in a single 10-ounce piece of Costco cheese pizza.
  • Different toppings and varieties of pizza have variable calorie counts as well as different topping combinations.

The USDA has provided the following nutritional facts for your consideration.This information can also differ based on where the pizza is made: whether it is served in a restaurant or fast-food outlet or whether it is pre-made and packed and sold in a grocery shop or convenience store.

Pizza With the Highest Calories

  • Pizza topped with meat will not only increase your calorie consumption, but it will also boost your intake of saturated fat. It is for this reason that pizza that is topped with processed meats is typically considered to be among of the unhealthiest types of pizza you can consume. When it comes to pizza, there are several different styles to choose from (thin crust, thick crust, deep dish, and so on). Look out how different toppings and cooking ways may raise the number of calories in a piece of pizza. Meat that has been processed: A standard piece of sausage or pepperoni pizza comprises between 250 and 300 calories
  • however, certain variations exist.
  • Extra cheese (optional): Even though a slice of plain cheese pizza has the lowest calorie count of all of the alternatives available, doubling the amount of cheese increases your calorie consumption to 312 or more per 100-gram portion.
  • Pizzerias: A piece of cheese pizza from a fast-food restaurant contains 285 calories.
  • Frozen pizzas: Frozen pizzas have a modest reduction in calorie content. A 100-gram portion of frozen pizza from a grocery shop has around 268 calories.
  • Deep dish: A slice of deep dish pizza from a fast-food restaurant such as Domino’s has 313 calories per serving. Other deep dish pizzas, on the other hand, can be lower in calories, with a single serving containing only 282 calories.
  • Assume for the sake of calorie counting that each variety of meat that you add to your pizza adds about 40 calories per slice of pizza.
  • Of fact, the exact amount might vary significantly.
  • Depending on their style, your pizza maker may be heavy-handed and pile on a lot of sausage or pepperoni, or they may be light-handed and pile on a few ingredients only.
  • However, if precise nutritional information is not readily available, this is a reasonable approximation.
  • The calorie count of pizza might vary depending on the toppings used, the style of pizza, and the size of the dish.
  • You can also choose not to eat the crust if you want to save a few more calories.

The Lowest Calorie Pizza Per Slice

  • Allowing for the possibility that each type of meat you add to your pizza contributes around 40 calories per slice, for the purposes of calorie counting There are several factors that influence this figure.
  • The toppings on your pizza may be heavy-handed, with a lot of sausage or pepperoni, or they may be light, depending on the style of your pizza cook.
  • Although exact nutritional information is not always easily available, this is a decent estimate in the absence of specific information.
  • According on the toppings, the style of the pizza, and the size of a slice of pizza, the calorie count might vary.
  • Not eating the crust is also an option for those looking to lose a few extra pounds.

Tips to Reduce the Calories in Pizza

  • So, what’s the quickest and most effective approach to reduce the number of calories in a slice of pizza? By halving the amount of cheese used, you can reduce calories, saturated fat, and salt. It is likely that you will be pleasantly surprised by how much cheese is remained on your pizza after halving the size of the pie. If you don’t want to minimize the quantity of cheese on your pizza, ask for part-skim cheese instead of whole-fat cheese if that is an option for you. When looking for the lowest-calorie pizza options, avoid cheese. Order your pizza without cheese and then lightly sprinkle grated Parmesan over the top of each piece. If you want to spice things up a little more, sprinkle red pepper flakes on top. Extra lean ground beef, ground turkey breast, and grilled or roasted chicken are some of the other low-calorie possibilities. Even if you are unable to request a slimmer meat, you can still reduce the number of calories in your pepperoni or sausage pizza. To soak off part of the grease from your slice, use an absorbent paper towel or multiple paper napkins. The quantity of calories you save will be difficult to determine and will vary depending on how much grease you dab on your pan. However, you may be able to lose anywhere from 15 to 40 calories. You may enjoy lower-calorie, healthier pizza at home or in a restaurant by following these additional guidelines: Reduce the amount of carbohydrates, calories, fat, and salt you consume by ordering thin-crust pizza
  • substitute normal crust with a whole-wheat crust to meet approximately 20% of your daily fiber requirements
  • Replace the toppings with something else. Use Canadian bacon or chorizo—a spicy Mexican smoked sausage variety—instead of pepperoni or sausage to reduce the number of calories per serving while maintaining the smokey taste.
  • You may save hundreds of calories by avoiding dipping sauces such as garlic butter or ranch dressing (particularly if you double or treble dip your slices of bread)
  • Leave the breadsticks out of it. One big breadstick will add about 200 calories to your lunch if you indulge in it.
  • Because pesto, more cheese, or olive oil are used in place of low-calorie tomato sauce on white pizza, it can have a higher calorie count than standard pizza. A average piece of white pizza with a thick crust, topped with only one vegetable, contains about 300 calories, according to the USDA. Reduce the amount of calories you consume by ordering standard or thin crust.
  • Visit a pizza that is owned and operated by the community. A small restaurant may be able to provide a bigger choice of healthful toppings as well as more customizing possibilities than a large restaurant chain. Grilled shrimp, green peas, asparagus spears, artichoke hearts, black beans, maize, spicy fajita chicken, lemon grilled chicken, and fresh minced garlic are all possible additions.
See also:  What Do You Put In Sushi?

How to Make Pizza at Home

  • Of course, making your own pizza at home from scratch is the healthiest option when it comes to pizza.
  • Using a non-stick pizza pan can help you to prepare a more nutritious pizza.
  • A basic nonstick pan will also work, although there are also companies, such as T-Fal, that specialize in perforated round copper pans specifically for pizza.
  • The perforations aid in air circulation, which helps to ensure that the crust warms evenly, and the smooth surface lowers the need for oil while also making cleanup easier.
  • You may also save up to 100 calories each slice if you bake without using olive oil.
  • Fill your plate with nutritious toppings such as colorful veggies and lean meat.

You may be as creative as you like with this recipe; for example, you might substitute marinara and mozzarella for a low-fat pesto and butternut squash alternative, or you could omit the wheat flour entirely and make a low-carb ″meatza.″

A Word From Verywell

  • Pizza of any form may be eaten in moderation as part of a balanced diet as long as it is prepared properly.
  • Making healthy topping selections and keeping an eye on portion sizes, on the other hand, can let you enjoy every bite of your pizza pie without eating too many extra calories.
  • Despite the fact that many individuals have campaigned for a ″pizza diet″ in order to lose weight, nutrition and health professionals do not advise it.
  • Remember that the greatest diet is one that is nutrient-dense, well-balanced, and tailored to your specific lifestyle.

Frequently Asked Questions

  • Is it harmful to your health to eat pizza? You may enjoy pizza as part of a nutritionally balanced eating plan if you follow a few simple rules. The nutritional content of pizza is mostly determined by the toppings used. Choose a slice with a lot of vegetables if you want to gain extra fiber, vitamins, and minerals. For those managing their salt consumption, it’s best to avoid pizza that contains processed meats (such as pepperoni) or to eat it in moderation. You may enjoy your pizza with less cheese if you choose to ingest less calories or saturated fat.
  • What is the calorie count of a piece of New York pizza? New York style pizza is often made with a thinner crust and less sauce, as well as full-fat cheese and conventional seasonings (oregano, basil, and red pepper chili flakes). It is customary for a New York slice of pizza to be significantly bigger than a typical slice. As a result, it is folded over and eaten with one’s hands. The number of calories you consume will be determined by the sort of toppings you use. Since a thin crust slice normally has around 300 calories, a New York slice may have 500 or more calories due to the fact that it may be double the size of a standard slice.
  • Is a 10-inch pizza too much for a single individual to eat at once? Generally speaking, a 10-inch pizza is called a ″little pizza,″ and it is sliced into around six pieces. Depending on how hungry they are, it may serve up to three people at a time. The appropriate amount of food for you is determined by your calorie requirements as well as your appetite.
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  1. A 14-inch pizza from a fast food business with a cheese topping and a normal crust Cheese pizza, according to FoodData Central of the United States Department of Agriculture. USDA (United States Department of Agriculture). Pizza Hut 14″ cheese pizza with a hand-tossed dough from FoodData Central. USDA (United States Department of Agriculture). Costco food court cheese pizza, by the slice, according to FoodData Central. The Nutritionix Restaurant Database is maintained by the United States Department of Agriculture. FoodData Central and the American Heart Association are two sources of information. Choosing nutritious proteins from meat, poultry, and fish
  2. The pizza with pepperoni is made from frozen and has a medium crust. FoodData Central is a database of food information. Double cheese pizza from the United States Department of Agriculture. USDA (United States Department of Agriculture). Pizzeria, with cheese topping and normal crust, frozen and baked
  3. FoodData Central. USDA (United States Department of Agriculture). DOMINO’S 14″ Cheese Pizza, Ultimate Deep Dish Crust, from FoodData Central on Vimeo. USDA (United States Department of Agriculture). Deep dish pizza is available at FoodData Central. USDA (United States Department of Agriculture). Pizza, cheese, with veggies, from a restaurant or fast food establishment, medium crust
  4. FoodData Central USDA (United States Department of Agriculture). Pizza with cheese and a whole wheat thin crust from FoodData Central. USDA (United States Department of Agriculture). Breadsticks, NFS, according to FoodData Central. USDA (United States Department of Agriculture). White pizza with cheese and a thick crust, courtesy of FoodData Central. USDA (United States Department of Agriculture). Olive oil is available from FoodData Central. USDA (United States Department of Agriculture). FoodData Central is a database that contains information on food.

How many calories are in a whole pizza?

Pizza Calories

Food Serving Calories
Cheese Pizza 1 slice (63 g) 168 cal
Chicken Pizza 1 slice (132 g) 309 cal
Deep Dish Pizza 1 slice (118 g) 313 cal
Dominos Philly Cheese Steak Pizza 1 slice (159 g) 356 cal

How many calories are in a whole cheese pizza?

The calories in one large Cheese Pizza are 2975 calories.

How many calories are in a whole Domino’s Pizza?

Joe: Instead of ten slices, we received eight slices. That indicates that each slice has around 280 calories, resulting in a total of 2,240 calories for the entire pizza.

How many calories are in a 12 inch pizza?

The calorie count for a 12-inch pizza is a staggering 1,835 calories, making it another heavyweight in the realm of takeout.

Will eating a whole pizza make you gain weight?

It will have no effect on your weight. According to Angelone, in the short term, your weight will only grow by the amount of weight that the pizza actually contains. (She goes on to say that only consuming excessive calories over an extended period of time will result in fat accumulation.)

Which pizza has the lowest calories?

Your weight will not be affected by it, either. According to Angelone, in the near run, your weight will only grow by the weight of the pizza you eat. According to her, fat growth is caused only by consuming too many calories over an extended period of time.

How many calories is 2 slices of cheese pizza?

The calories in two slices of Cheese Pizza are 475 calories.

Why is pizza so high in calories?

Due to the fact that most pizzas are topped with cheese, salty meats, and other high-calorie toppings, most kinds of pizza are high in calories and sodium. In addition, some pizzas have sugar that has been added to the dough, specific toppings, and sauces.

How many slices of pizza should you eat on a diet?

When it comes to pizza, there is no such thing as a normal serving size; one slice comprises around 300 calories, which indicates that one slice may be included in a balanced meal, even if you are eating healthfully. One slice of pie, not two, four, or even the entire pie. Make use of pizza as a chance to incorporate more fiber-rich vegetables into your diet.

Is it bad to eat a whole pizza?

It’s quite OK to have a whole pizza by yourself.

How many calories should I consume daily to lose weight?

Is it safe to lose a pound a day on a healthy diet? Generally speaking, doctors advocate shedding around 1–2 pounds (0.5–0.9 kg) every week, which may include cutting your daily calorie consumption by 500–1,000 calories (12). However, losing 1 pound (0.5 kg) every day would almost certainly need a reduction in your caloric intake even more.

What is a serving of pizza?

Then there’s the fact that it’s actually rather convenient (in the sense that all you need are your hands): one dish of pizza is about the size of one or two pairs of your hands. The following is a quote from Young: ″Because portion size is extremely individual, it is partially a question of how many of your daily calories you would be willing to’spend’ on something like pizza that day.″

Can one person eat a 12 inch pizza?

Pizza is typically divided into 8 pieces and served to 3-4 people when it is 12 inches in diameter. When making a large 14-inch pizza, the slices are typically sliced into 8 or 10 pieces and feed 3-5 people. A 16-inch extra-large pizza is often divided into 6 or 12 slices and serves 5-6 people, depending on the size of the pizza.

How many calories is a 12 inch pepperoni pizza?

Pizza – 12′′ Pepperoni Pizza, Pizza Schmizza, and more variations

Nutrition Facts
For a Serving Size of 1 slice
How many calories are in 12 inch Pepperoni Pizza? Amount of calories in 12 inch Pepperoni Pizza: Calories 220 Calories from Fat 99 (45%)
% Daily Value *

How many slices are in a 12 inch pizza?

Calculate the number of slices per size. Small pizzas are typically between 8 and 10 inches in diameter and generate around six pieces each pie. Medium-sized pizzas are 12 inches in diameter and provide around eight pieces each pie. In terms of size, large pizzas are 14 inches in diameter and will provide around 10 pieces each pie.

Calories in 1 large Cheese Pizza and Nutrition Facts

Nutrition Facts
Serving Size 1 large (15″ dia)
  • Calories in a serving: 2975 percent of the daily recommended intake * Total fat 126.56g 162 percent saturated fat 53.954g Total fat 126.56g 162 percent saturated fat Polyunsaturated fat (22.261g) and monounsaturated fat (35.391g) account for 270 percent of the total trans fat.
  • 259 milligrams of cholesterol 326.96g of total carbohydrate, 86 percent sodium (5789 mg), and 252 percent total carbohydrate 119 percent Dietary Fiber 20.5 g Sugars 73 percent Dietary Fiber 38.38g Protein 132.92g Carbohydrate Calcium 2264mg – Vitamin D 2264mg Potassium 1736mg 174 percent Iron 20.05mg 37 percent Vitamin A 852mcg 114 percent Potassium 1736mg 95 percent Vitamin C 3.2 milligrams 4 percent Vitamin C * The percent Daily Value (DV) of a nutrient in a portion of food indicates how much that nutrient contributes to a person’s daily diet.
  • For general nutrition guidance, 2,000 calories per day is recommended.
  • Note: This package contains: pizza with NS toppings and dough.
  • The most recent update was made on August 21, 2007, at 07:33 a.m.
  • FatSecret Platform API is the source of this information.
149% of RDI* (2975 calories)
Calorie Breakdown: Carbohydrate (44%)Fat (38%)Protein (18%)

The following calculations were made using an RDI of 2000 calories: What is my Recommended Daily Intake (RDI) for this supplement?

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Nutrition summary:

Calories 2975 Fat 126.56g Carbs 326.96g Protein 132.92g
There are 2975 calories in 1 large Cheese Pizza.
Calorie breakdown: 38% fat, 44% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
1 surface inch 17
1 oz 78
1 piece (1/8 12″ dia) 237
100 g 276
1 miniature (5″ dia) 331
1 small (8″ dia) 847
1 pizza (9″ dia) 1071
1 pizza (10″ dia) 1322
1 pizza (11″ dia) 1601
1 pizza (12″ dia) 1904
1 medium (13″ dia) 2236
1 pizza (14″ dia) 2592
1 large (15″ dia) 2975
1 pizza (16″ dia) 3384

Related Types of Cheese Pizza:

Cheese Pizza with Vegetables
Thin Crust Cheese Pizza with Vegetables
Thick Crust Cheese Pizza
Thick Crust Cheese Pizza with Vegetables
Thin Crust Cheese Pizza
  view more cheese pizza nutritional info

Related Types of Pizza:

Pizza with Seafood
Pizza with Meat
Pizza with Meat and Fruit
Pizza with Meat and Vegetables
  view more pizza nutritional info

See Also:

Papa John’s 16″ Original Crust Pizza – Cheese
14″ Cheese Pizza
Papa John’s 10″ Original Crust Pizza – Cheese
Domino’s Pizza Regular Crust Cheese & Tomato Pizza
Domino’s Pizza 16″ Thin Crust Cheese Pizza
  view more results

How Many Calories Are in a 10-Inch Domino’s Cheese Pizza?

  • Even if you choose the usual hand-tossed pizza from Domino’s, a full 10-inch cheese pizza would set you back 1,140 calories.
  • Photograph courtesy of LightFieldStudios/iStock/Getty Images.
  • It’s certainly not a great surprise that pizza is not a very healthy food, but if you’re a pizza fanatic, a life without pizza is a life without pizza at all.
  • If you’re thinking of treating yourself to a 10-inch pizza, you might be concerned about how many calories you’ll consume.
  • Is it possible to have a little cheese pizza while staying inside your budget?
  • A 10-inch Domino’s cheese pizza has 1,140 calories if you consume the entire thing, depending on the crust you pick.

The precise number of calories in a 10-inch Domino’s cheese pizza varies on the crust you choose.In the event that you do not want to consume the full pizza, you will be consuming 190 calories every slice.

Tip

Even if you choose the usual hand-tossed pizza from Domino’s, a full 10-inch cheese pizza would set you back 1,140 calories. If you order a thin crust pizza, the total number of calories is reduced to 800 for the entire pizza. It has 190 calories per slice of normal cheese pizza.

Domino’s Small Pizza Calories

  • In accordance with the Domino’s calorie calculator, a 10-inch pizza contains 1,140 calories per serving. That is, if you pick for the normal options, which include the typical hand-tossed dough, red sauce, and a regular piece of cheese on top of the pizza (as opposed to extra cheese). If you’re seeking for a breakdown of the ingredients per slice, each slice (there are a total of six slices in the small pizza) has the following ingredients: 190 calories, 7 grams of fat, 3 grams of saturated fat, 15 milligrams of cholesterol, 340 milligrams of sodium, 24 grams of carbs, and 8 grams of protein

Making Your Pizza Healthier

  • However, while you may not be able to totally eliminate pizza from your diet, there are steps you can do to make it a more nutritious alternative that fits into your lifestyle. First and foremost, do not consume the entire item. Instead of scarfing down an entire pizza, limit yourself to one or two slices to satiate your hunger. If you allow the pizza enough time to digest and settle in your stomach, you’ll most likely be pleased with a smaller portion – and you’ll save a significant number of calories in the process. A healthy pizza may be ordered in a variety of ways, according to the American Heart Association, which adds that American pizza is one of the most major sources of salt in the diet. Make a choice between thin crust and thick crust. You may get a thin crust pizza from Domino’s that has 100 calories per slice, which means that you’ll save 90 calories for each piece that you consume.
  • Reduce the amount of cheese you want by half. You’ll save calories and salt this way
  • just make sure to include enough of vegetables. Domino’s — as well as the majority of pizza joints — provide a selection of veggies to pick from. Broccoli, mushrooms, green peppers, onion, and slice tomatoes are all excellent substitutes for beef
  • consider eliminating the meat entirely if possible. Standard pizza meat selections, such as sausage and pepperoni, are not only high in calories, but they’re also high in salt and a preservative known as sodium nitrate, which, according to the Mayo Clinic, might raise your risk of heart disease. Instead, go for cheese and vegetables, with a serving of salad on the side. A salad before delving into your pizza can make you feel more satisfied and eat less pieces of the pie in total. Additionally, the veggies will provide you with additional nutrients.

According to an article in Food and Nutrition Magazine, a product of the Academy of Nutrition and Dietetics, if you want to have complete control over your ingredients — and the calories in your pizza — you may bake your own pizza at home, making sure to include plenty of veggies in the mix.

Calories in 14″ Cheese Pizza and Nutrition Facts

Nutrition Facts
Serving Size 1 slice
  • Amount per serving Calories 272 percent of the Daily Values Amount per serving * Total fat 9.8g (13 percent saturated fat) Saturated fat 4.401g (13 percent total fat) Cholesterol 22mg 22 percent trans fat Polyunsaturated fat 1.753g Monounsaturated fat 2.423g 22 percent trans fat Sodium 551mg (7% of total sodium) Carbohydrates (total carbohydrate: 33.56g) 24 percent Nutritional Fiber (1.8g): 12 percent 6 percent of the calories come from sugar.
  • 4.14g 12.27 g of protein 0 micrograms of vitamin D Calcium 182mg (zero percent) 14 percent iron (2.2 milligrams) Potassium is 12 percent (159mg).
  • Vitamin A (69mcg) at a concentration of 3 percent 8 percent Vitamin C 0 milligrams 0 percent of the population * The percent Daily Value (DV) of a nutrient in a portion of food indicates how much that nutrient contributes to a person’s daily diet.
  • For general nutrition guidance, 2,000 calories per day is recommended.
  • The most recent update was made on February 4, 2008 at 5:08 a.m.
  • FatSecret Platform API is the source of this information.
14% of RDI* (272 calories)
Calorie Breakdown: Carbohydrate (50%)Fat (32%)Protein (18%)

The following calculations were made using an RDI of 2000 calories: What is my Recommended Daily Intake (RDI) for this supplement?

Photos

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Nutrition summary:

Calories 272 Fat 9.8g Carbs 33.56g Protein 12.27g
There are 272 calories in 1 slice of 14″ Cheese Pizza.
Calorie breakdown: 32% fat, 49% carbs, 18% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 75
100 g 264
1 slice 272
1 pie 2389

Related Types of Cheese Pizza:

Thin Crust Cheese Pizza with Vegetables
Cheese Pizza with Vegetables
Thin Crust Cheese Pizza
Cheese Pizza
Thick Crust Cheese Pizza
Thick Crust Cheese Pizza with Vegetables
  view more cheese pizza nutritional info

Related Types of Pizza:

Pizza with Meat and Fruit
Pizza with Seafood
Pizza with Meat
Pizza with Meat and Vegetables
  view more pizza nutritional info

See Also:

Papa John’s 14″ Thin Crust Pizza – Tuscan Six Cheese
Papa John’s 14″ Original Crust Pizza – Tuscan Six Cheese
Pizza Hut 14″ Large Cheese Hand-Tossed Style Pizza
Domino’s Pizza 14″ Hand Tossed Bacon Cheeseburger Feast Pizza
Domino’s Pizza 14″ Thin Crust Bacon Cheeseburger Feast Pizza
  view more results

Eat This Much, your personal diet assistant

The main information is as follows: 12-inch plain pizza King 1 pizza 1390 calories 160 grams 47 kilograms 70 kilograms two grams 105 milligrams 2 grams 29.0 grams 1930 milligrams twelve grams 0 grams If you have an issue with this meal, please let us know.

Nutrition Facts
For a Serving Size of
How many calories are in 12-Inch Pizza, Plain? Amount of calories in 12-Inch Pizza, Plain: Calories Calories from Fat(%)
% Daily Value *
How much fat is in 12-Inch Pizza, Plain? Amount of fat in 12-Inch Pizza, Plain: Total Fat
How much saturated fat is in 12-Inch Pizza, Plain? Amount of saturated fat in 12-Inch Pizza, Plain: Saturated fat
How much cholesterol is in 12-Inch Pizza, Plain? Amount of cholesterol in 12-Inch Pizza, Plain: Cholesterol
How much sodium is in 12-Inch Pizza, Plain? Amount of sodium in 12-Inch Pizza, Plain: Sodium
How many carbs are in 12-Inch Pizza, Plain? Amount of carbs in 12-Inch Pizza, Plain: Carbohydrates
How many net carbs are in 12-Inch Pizza, Plain? Amount of net carbs in 12-Inch Pizza, Plain: Net carbs
How much sugar is in 12-Inch Pizza, Plain? Amount of sugar in 12-Inch Pizza, Plain: Sugar
How much fiber is in 12-Inch Pizza, Plain? Amount of fiber in 12-Inch Pizza, Plain: Fiber
How much protein is in 12-Inch Pizza, Plain? Amount of protein in 12-Inch Pizza, Plain: Protein
Vitamins and minerals
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.

If you have an issue with this meal, please let us know. Please keep in mind that any things purchased after clicking our Amazon buttons will result in a small referral bonus for us. If you do choose to click on these, thank you very much! Zen orange will help you stay cool. It’s impossible for me to skip arm day – Buff broccoli

Calories in 1 medium Cheese Pizza and Nutrition Facts

Nutrition Facts
Serving Size 1 medium (13″ dia)
  • Calories in a serving: 2236 percent of the daily recommended intake * 95.09g total fat (120% saturated fat) 40.54g saturated fat 203% Trans Fat – Polyunsaturated Fat 16.726g Monounsaturated Fat 26.592g 203 percent Trans Fat Cholesterol levels were 194 milligrams.
  • The sodium content is 65% (4350mg) and the total carbohydrates are 189 percent (245.67g).
  • Dietary Fiber: 15.4 grams (89 percent) Sugars account for 55% of total calories.
  • 28.84g Protein 99.87g Carbohydrate The amount of calcium in vitamin D is 1701 milligrams.
  • 131 percent iron is equivalent to 15.07mg.
  • Potassium (84 percent), 1304 milligrams 640mcg of Vitamin A at a 28 percent concentration 72 percent Vitamin C 2.4 milligrams 3 percent of the population * The percent Daily Value (DV) of a nutrient in a portion of food indicates how much that nutrient contributes to a person’s daily diet.

For general nutrition guidance, 2,000 calories per day is recommended.Note: This package contains: pizza with NS toppings and dough.The most recent update was made on August 21, 2007, at 07:33 a.m.FatSecret Platform API is the source of this information.

112% of RDI* (2236 calories)
Calorie Breakdown: Carbohydrate (44%)Fat (38%)Protein (18%)

The following calculations were made using an RDI of 2000 calories: What is my Recommended Daily Intake (RDI) for this supplement?

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Nutrition summary:

Calories 2236 Fat 95.09g Carbs 245.67g Protein 99.87g
There are 2236 calories in 1 medium Cheese Pizza.
Calorie breakdown: 38% fat, 44% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
1 surface inch 17
1 oz 78
1 piece (1/8 12″ dia) 237
100 g 276
1 miniature (5″ dia) 331
1 small (8″ dia) 847
1 pizza (9″ dia) 1071
1 pizza (10″ dia) 1322
1 pizza (11″ dia) 1601
1 pizza (12″ dia) 1904
1 medium (13″ dia) 2236
1 pizza (14″ dia) 2592
1 large (15″ dia) 2975
1 pizza (16″ dia) 3384

Related Types of Cheese Pizza:

Thick Crust Cheese Pizza with Vegetables
Thin Crust Cheese Pizza with Vegetables
Thick Crust Cheese Pizza
Cheese Pizza with Vegetables
Thin Crust Cheese Pizza
  view more cheese pizza nutritional info

Related Types of Pizza:

Pizza with Meat and Vegetables
Pizza with Meat
Pizza with Seafood
Pizza with Meat and Fruit
  view more pizza nutritional info

See Also:

Papa John’s 16″ Original Crust Pizza – Cheese
14″ Cheese Pizza
Papa John’s 10″ Original Crust Pizza – Cheese
Domino’s Pizza Regular Crust Cheese & Tomato Pizza
Domino’s Pizza 16″ Thin Crust Cheese Pizza
  view more results

Calories in Domino’s Pizza Hand-tossed Cheese Pizza (Medium) and Nutrition Facts

Nutrition Facts
Serving Size 1 slice (93 g)
  • Per serving: 210 calories, which is 210 percent of the daily recommended intake * The total fat content is 8.00g, with 10% of the fat being saturated.
  • The trans fat content is 18 percent and the cholesterol content is 20 mg.
  • 460 milligrams of sodium (7 percent).
  • Approximately 25.00g of carbohydrate total (at 20%).
  • 9 percent Dietary Fiber 1.0 g Sugars 4 percent Total Carbohydrate 2.00g Protein 8.00g Carbohydrate Calcium, iron, and potassium are all essential nutrients.
  • The percent Daily Value (DV) of a nutrient in a portion of food indicates how much that nutrient contributes to a person’s daily diet.

For general nutrition guidance, 2,000 calories per day is recommended.Is the information on this page incorrect or incomplete?To make changes, click here.The most recent update was made on November 13, 2010, at 7:59 p.m.FatSecret Platform API is the source of this information.

10% of RDI* (210 calories)
Calorie Breakdown: Carbohydrate (49%)Fat (35%)Protein (16%)

The following calculations were made using an RDI of 2000 calories: What is my Recommended Daily Intake (RDI) for this supplement?

Photos

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Nutrition summary:

Calories 210 Fat 8g Carbs 25g Protein 8g
There are 210 calories in 1 slice (93 g) of Domino’s Pizza Hand-tossed Cheese Pizza (Medium).
Calorie breakdown: 35% fat, 49% carbs, 16% protein.

Related Cheese Pizza from Domino’s Pizza:

16″ Thin Crust Cheese Pizza
12″ Thin Crust Cheese Pizza
14″ Hand Tossed Cheese Pizza
12″ Hand Tossed Cheese Pizza
Regular Crust Cheese & Tomato Pizza

Related Pizza from Domino’s Pizza:

Gluten Free Pepperoni Pizza
14″ Hand Tossed Bacon Pizza
Artisan Pizza – Spinach & Feta
Artisan Pizza – Italian Sausage & Pepper Trio
12″ Hand Tossed Pacific Veggie
Regular Specialty Chicken – Classic Hot Buffalo
  find more domino’s pizza pizza products

Other Types of Cheese Pizza:

Cheese Pizza with Vegetables
Thin Crust Cheese Pizza
Cheese Pizza
Thin Crust Cheese Pizza with Vegetables
Thick Crust Cheese Pizza
Thick Crust Cheese Pizza with Vegetables
  view more cheese pizza nutritional info

Other Types of Pizza:

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