How Many Calories In 1 Slice Of Pepperoni Pizza?

Pepperoni Pizza Slice Nutritional Facts An average Pepperoni pizza slice of 111 g has 313 calories that come from different sources: 17% from 13 g of proteins.

How many calories are in a slice of pepperoni?

Processed meats such as pepperoni provide little nutritional value and add excess fat, calories and sodium, according to the Cleveland Clinic. One slice of pepperoni pizza contains 298 calories, according to the website FatSecret.

Can you eat pepperoni pizza on a diet?

Limit pepperoni pizza in your diet if you’re watching your weight and reducing fat or sodium. Processed meats such as pepperoni provide little nutritional value and add excess fat, calories and sodium, according to the Cleveland Clinic. One slice of pepperoni pizza contains 298 calories, according to the website FatSecret.

Does pepperoni have a lot of fat in it?

Processed meats such as pepperoni provide little nutritional value and add excess fat, calories and sodium, according to the Cleveland Clinic. One slice of pepperoni pizza contains 298 calories, according to the website FatSecret. It contains 12.1 g of fat, 5.3 g of which are saturated.

How many calories in a slice of Domino’s Pizza?

← Go to the Diet Generator View other restaurant foods Pepperoni Pizza 1 Slice Domino’s Pizza Main info: Pepperoni Pizza 1 SliceDomino’s Pizza1 Serving340 Calories42 g14 g14 g1 g16 mg5 g660 mg0 g0 g

How many calories are in 2 large slices of pepperoni pizza?

There are 596 calories in 2 slices of 14′ Pepperoni Pizza.

How many calories are in a regular slice of pizza?

The average slice of pizza has about 240-250 calories. This is important information to know when you are deciding what foods to eat for a meal or snack!

How many calories are in a small slice of pepperoni pizza?

Pizzas Pepperoni Small (1 slice) contains 26g total carbs, 25g net carbs, 7g fat, 8g protein, and 205 calories.

How many calories in a small pepperoni pizza from Pizza Hut?

130 Calories

Fat 5 g
Carbs 16 g
Fiber 1 g
Protein 6 g

How many calories are in 2 slices of pepperoni pizza from Pizza Hut?

Hand-tossed pizza Hut of 12 inches (30.5 cm) Calories & Nutrition
Type Calories Carbs
Cheese 220 26 g
Cheese garlic parmesan 220 26 g
Pepperoni 230 25 g

How many calories are in a large pepperoni pizza?

Costco

Nutrition Facts
For a Serving Size of 1 Serving (100g)
How many calories are in Whole Pepperoni Pizza? Amount of calories in Whole Pepperoni Pizza: Calories 4301 Calories from Fat 1800 (41.9%)
% Daily Value *
How much fat is in Whole Pepperoni Pizza? Amount of fat in Whole Pepperoni Pizza: Total Fat 200g

How many calories are in 2 large slices of pizza?

There are 475 calories in 2 pieces of Cheese Pizza.

How many calories in a slice of pepperoni pizza from Domino’s?

There are 215 calories in 1 slice of Domino’s Pizza Hand-tossed Pepperoni Pizza (Medium).

How many calories are in 3 small slices of pepperoni pizza?

There are 894 calories in 3 slices of 14′ Pepperoni Pizza.

How many calories are in 2 slices of pepperoni pizza from Dominos?

280 Calories

Fat 11 g
Carbs 32 g
Fiber 0.5 g
Protein 11 g

How many calories are in 3 small slices of pizza?

There are 575 calories in 3 slices of 14′ Cheese Pizza (Thin Crust).

Can I eat pizza on a diet?

You should only choose pizza toppings, which are good for your diet. Make sure that you do not add too much cheese and bread. A thin crust is best, and vegetables and protein-rich toppings are a great way to go. You will need to eat less to lose weight, which is why the size of the pizza you make is important.

How many calories in a small pepperoni pizza from Papa Johns?

Papa John’s Small Pepperoni Pizza Calories

There are 220 calories in a Small Pepperoni Pizza from Papa John’s.

How many calories are in a medium pepperoni pizza from Pizza Hut?

Region: US

Serving Ingredient Calories
78 g pepperoni pizza 220

How many carbs are in 1 cup of sliced pepperoni?

Carbs in Pepperoni. The favorite choice for the term ‘Pepperoni’ is 1 slice of Pepperoni which has about 0.22 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Pepperoni is shown below. View other nutritional values (such as Calories or Fats) using

What is the nutritional value of pepperoni pizza?

Pepperoni pizza contains 3.5 g of saturated fat and 20 mg of cholesterol per serving. 85 g of Pepperoni pizza contains IU vitamin A, 2.4 mg of vitamin C and mcg of vitamin D as well as 2.70 mg of iron, 149.60 mg of calcium and mg of potassium. Pepperoni pizza belong to ‘Pizza’ food category.

How much cholesterol in 1 slice of Dominos pizza?

Welcome to the nutritional cholesterol content in 10 different types of dominos, ranging from 38 mg to 16 mg per 100g. The basic type of dominos is DOMINO’S 14 Cheese Pizza, Crunchy Thin Crust, where the amount of cholesterol in 100g is 27 mg.

How many calories are in 1 plain piece of pizza?

With pizza, there’s really no standard serving size; one slice contains about 300 calories, which means one slice fits into a balanced diet, even when you’re eating healthy. One slice, not two, four, or a whole pie. Why is pizza so high in calories?

How Many Calories in a Slice of Pepperoni Pizza?

According to the National Heart, Lung, and Blood Institute, a slice of pepperoni pizza can have as much as 450 calories per serving (NHLBI).iStock/Getty Images image courtesy of Olesia Shadrina Prepare to have your heart broken if you enjoy pepperoni pizza.Here’s all you need to know about the quantity of carbohydrates in pepperoni pizza and how many calories it contains.Due to the fact that it is not the healthiest supper, it is best consumed in moderation and replaced with better alternatives if feasible.

Pepperoni Pizza Calories and Nutrition

Depending on how the pizza is prepared, the ingredients used, and the size of the slice, the quantity of calories and carbohydrates in pepperoni pizza can vary significantly.In comparison, a medium-sized slice of Papa John’s Pepperoni Original Crust Pizza contains 230 calories, whereas a slice of Little Caesars’ 14-inch Pepperoni Pizza contains 280 calories, according to the United States National Library of Medicine.450 calories may be found in a single slice of pepperoni pizza, according to the NHLBI, as portion sizes grow in size.It is important to note that the amount of carbohydrates in pepperoni pizza varies depending on how thick the crust is; deep dish pizzas have a higher carb content, while thin crust pizzas have a lower carb content.

  • According to the Mayo Clinic, most pizza crusts are manufactured with refined flour, which has little fiber and vitamins and is high in fat.
  • Additionally, the fat level varies depending on how much oil is used in the preparation as well as how much cheese is sprinkled on top of the dish.
  • While pepperoni pizza has a little amount of vitamin A, protein, and calcium, according to the USDA, it also contains a significant amount of salt and cholesterol.
  • Furthermore, pepperoni is a type of processed meat, which has been linked to a variety of health problems, including heart disease and diabetes.
  • According to a research published in the March 2012 edition of the American Journal of Clinical Nutrition, eating processed beef is associated with an increased risk of developing diabetes.
  • The consumption of processed meat was found to be associated with a higher mortality rate, according to another study published in the April 2019 issue of the European Journal of Epidemiology.
  • Overall, pepperoni pizza is quite rich in carbohydrates, fat, and calories, and the nutritional advantages exceed the negative aspects by a wide margin, thus the NHLBI recommends that you consume it in moderation.

Find Healthier Options

As recommended by the Centers for Disease Control and Prevention, instead of a piece of pepperoni pizza, try a bowl of minestrone soup, which contains less than half the calories and contains vegetables that are high in fiber and nutrients.Despite the fact that the guideline is for persons with Type 2 diabetes, it is applicable to everyone.In contrast, if you adore pizza and find it difficult to imagine giving it up, you might experiment with different methods to make it more nutritious.For example, Michigan State University Extension recommends substituting a whole-wheat crust for the refined flour crust and using lower-calorie cheeses such as parmesan and ricotta instead of mozzarella.

  • Including a variety of vegetables on your pizza can also assist to increase its nutritional value.
  • If you’re feeling adventurous and ready to go the additional mile, you may try our Cauliflower Pizza Crust recipe or our Zucchini Pizza Crust recipe to help reduce carbohydrate intake while simultaneously increasing fiber and nutrients in your meal.
  • By substituting lean ham for pepperoni, you may lower your salt intake while also protecting yourself from the hazards of processed meat consumption, which is recommended.

Eat This Much, your personal diet assistant

Pizza with pepperoni is the main attraction. 1 slice of Domino’s Pizza, please 340 calories per serving (1 serving). 42 g 14 g 14 g 1 g 16 mg 5 g 660 mg 0 g 0 g 42 g 14 g 1 g 16 mg 5 g 660 mg 0 g 0 g If you have an issue with this meal, please let us know.

Nutrition Facts
For a Serving Size of (g)
How many calories are in Pepperoni Pizza 1 Slice? Amount of calories in Pepperoni Pizza 1 Slice: Calories Calories from Fat(%)
% Daily Value *
How much fat is in Pepperoni Pizza 1 Slice? Amount of fat in Pepperoni Pizza 1 Slice: Total Fat
How much saturated fat is in Pepperoni Pizza 1 Slice? Amount of saturated fat in Pepperoni Pizza 1 Slice: Saturated fat
How much cholesterol is in Pepperoni Pizza 1 Slice? Amount of cholesterol in Pepperoni Pizza 1 Slice: Cholesterol
How much sodium is in Pepperoni Pizza 1 Slice? Amount of sodium in Pepperoni Pizza 1 Slice: Sodium
How many carbs are in Pepperoni Pizza 1 Slice? Amount of carbs in Pepperoni Pizza 1 Slice: Carbohydrates
How many net carbs are in Pepperoni Pizza 1 Slice? Amount of net carbs in Pepperoni Pizza 1 Slice: Net carbs
How much fiber is in Pepperoni Pizza 1 Slice? Amount of fiber in Pepperoni Pizza 1 Slice: Fiber
How much glucose is in Pepperoni Pizza 1 Slice? Amount of glucose in Pepperoni Pizza 1 Slice: Glucose
How much protein is in Pepperoni Pizza 1 Slice? Amount of protein in Pepperoni Pizza 1 Slice: Protein
Vitamins and minerals
How much Vitamin A is in Pepperoni Pizza 1 Slice? Amount of Vitamin A in Pepperoni Pizza 1 Slice: Vitamin A
How much Vitamin C is in Pepperoni Pizza 1 Slice? Amount of Vitamin C in Pepperoni Pizza 1 Slice: Vitamin C
How much Calcium is in Pepperoni Pizza 1 Slice? Amount of Calcium in Pepperoni Pizza 1 Slice: Calcium
How much Iron is in Pepperoni Pizza 1 Slice? Amount of Iron in Pepperoni Pizza 1 Slice: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
See also:  How To Cook Digiorno Pizza?

If you have an issue with this meal, please let us know. Please keep in mind that any things purchased after clicking our Amazon buttons will result in a small referral bonus for us. If you do choose to click on these, thank you very much! Zen orange will help you stay cool. It’s impossible for me to skip arm day – Buff broccoli

How many calories are in a slice of pepperoni pizza?

It has 380 calories per slice of pepperoni pizza. ″Meat Lover’s″ pizza has 470 calories per slice, according to the manufacturer.

How many calories are in a large slice of pepperoni pizza?

It has 480 calories and 20 grams of fat, nine grams of saturated fat, as well as 980 milligrams of sodium in a pepperoni slice

How many calories are in a regular slice of pizza?

Pizza Nutritional Information and Calories

Nutrition Facts for Pizza Toppings Per Slice
1 Slice Calories Fat
Cheese 285 10.4g
Extra Cheese 312 6.9g
Pepperoni 313 13.2g

How many calories are in a slice of thin crust pizza?

What Kind of Crust?

1 slice stuffed crust: 360 calories
1 slice deep-dish: 259 calories
1 slice regular crust: 212 calories
1 slice thin crust: 169 calories

How many slices of pizza is a serving?

The size of the pizza you purchase will impact the number of slices that may be expected to be served by each pie: Small pizzas are typically between 8 and 10 inches in diameter and generate around six pieces each pie. Medium-sized pizzas are 12 inches in diameter and provide around eight pieces each pie.

How many calories should I eat a day to lose weight?

The usual rule of thumb while trying to lose weight is to consume 500 less calories per day than your body requires to maintain its present weight level. This will assist you in losing around 1 pound (0.45 kg) of body weight per week on a weekly basis.

How many calories are in one slice of pepperoni pizza from Little Caesars?

A single slice of Little Caesars 14-inch Original Round Pepperoni Pizza Regular Crust provides 26.4 grams of carbohydrates, 12.2 grams of protein, 9.5 grams of fat, and 245.7 calories.

How many calories are in a slice of thin crust pepperoni pizza?

Pizza with pepperoni and thin crust (0.1 medium – 12′′ diameter – 8 slices) from Domino’s includes 93.3 grams of carbohydrates, 77.8 grams of protein, 92.8 grams of fat, and 1540.7 calories.

How many slices of pizza does the average person eat?

Americans consume an average of 46 slices of pizza each year, according to the National Pizza Association (packaged facts, New York). This equates to around 23 pounds of pizza every year. Every second, Americans consume 350 pieces of pizza.

What pizza has the least calories?

The Thin Crust Veggie Pizza from Domino’s has the fewest calories of all of the chain’s pizzas. The Thin Crust Veggie Pizza with Light Cheese from Domino’s has the fewest calories of all of their pizzas. Approximately 135 calories, 250 milligrams of salt, two grams of sugar, and two grams of saturated fat are contained in each slice.

Is one slice of pizza healthy?

They have a terrible reputation, but you can incorporate them into a balanced diet.Regardless, one slice of regular crust pizza contains approximately 285 calories, which, when combined with a side salad and a piece of fruit, makes for a reasonably filling lunch — especially considering that it provides approximately 20% of your daily calcium requirements as well as a substantial amount of protein.

Does thin crust pizza have less calories?

According to Amer, a thin crust pizza will have fewer calories than a pizza made with a thicker dough. ″When eating thin crust pizza, you’ll get a better mix of carbs, protein, and fat than when eating a larger crust,″ Amer points out.

What makes pizza so high in calories?

Due to the fact that most pizzas are topped with cheese, salty meats, and other high-calorie toppings, most kinds of pizza are high in calories and sodium. In addition, some pizzas have sugar that has been added to the dough, specific toppings, and sauces.

How many calories are in a slice of Domino’s thin crust pizza?

36 items found
Domino’s Cheese Pizza w/ Thin Crust Medium pizza 1 slice (1/8 pizza) Nutrition Facts 139 calories Log food
Domino’s Cheese Pizza w/ Thin Crust Large pizza 1 slice (1/8 pizza) Nutrition Facts 194 calories Log food

How Many Calories Is 1 Slice Of Pepperoni Pizza?

A typical Pepperoni pizza slice has 131 calories, 16 grams of sugar, and 12 grams of protein, all of which originate from a different source than the average slice. Thirteen grams of fat account for approximately 38 percent of total fat.

How Many Calories Are In A Regular Slice Of Pizza?

A slice of pizza has somewhere between 240 and 250 calories, depending on the size. When to take advantage of the food for your meal and when to determine the appropriate items to consume for a meal or snack are both important considerations!

How Many Calories Are In 2 Large Slices Of Pepperoni Pizza?

Pepperoni Pizza contains 596 calories per slice (size 14′′) for two pieces.

How Many Calories Are In A Slice Of Sal’S Pepperoni Pizza?

Product Name Calories
Cheese Pizza 1 slice 210
Pepperoni Pizza, North End Inspired 1 slice 280
Thin & Crispy Cheese Pizza 1 slice 260
White Pizza, Spinach & Garlic 1 slice 270

How Many Calories Are In A Whole Pepperoni Pizza?

Nutrition Facts
For a Serving Size of 1 Serving (100g)
How many calories are in Whole Pepperoni Pizza? Amount of calories in Whole Pepperoni Pizza: Calories 4301 Calories from Fat 1800 (41.9%)
% Daily Value *
How much fat is in Whole Pepperoni Pizza? Amount of fat in Whole Pepperoni Pizza: Total Fat 200g

How Many Calories Are In A Large Slice Of Pizza?

1 slice Calories Total fat (g)
Cheese 272 9.8
Extra cheese 320 12
Hawaiian 260 10
Margherita 300 13

How Many Calories Are In 2 Large Slices Of Pizza?

There are 475 calories in two slices of Cheese Pizza, according to the USDA.

How Many Calories Is A Slice Of 12 Inch Pizza?

Nutrition Facts
For a Serving Size of 1 Serving
How many calories are in 12 inch Cheese Pizza Slice? Amount of calories in 12 inch Cheese Pizza Slice: Calories 100 Calories from Fat 18 (18%)
% Daily Value *

How Many Calories Are In A Slice Of Pizza With Pepperoni And Cheese?

Pizza Pizza Pepperoni and Cheese Pizza (Large) has 230 calories per slice and has 109 grams of fat per slice.

How Many Calories Are In A Large Slice Of Pepperoni Pizza From Pizza Hut?

Serving Ingredient Calories
106 g pepperoni pizza 299

How Many Carbs Are In Sal’S Pizza?

A Large Pepperoni Pizza has 35 serves and is available in two sizes. Carbohydrates are nonexistent.

How Many Calories Are In A 6 Inch Pepperoni Pizza?

If you are pregnant, nursing, have asthma, are taking antibiotics, or are not taking calcium, you can have one of the Pepperoni 6-inch (1 serving) Pizzas.

How Many Calories Are In An 8 Inch Pepperoni Pizza?

One slice of Pizza Pepperoni includes 13 grams of sugar, 14 grams of net carbohydrates, 6 grams of fat, and 6 grams of protein, all of which are high in sugar.

Watch How Many Calories Is 1 Slice Of Pepperoni Pizza Video

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Calories in Pepperoni Pizza

Food database and calorie counter The favorite choice for the term ″Pepperoni Pizza″ is 1 slice of 14″ Pepperoni Pizza which has about 300 calories. Calorie and nutritional information for a variety of types and serving sizes of Pepperoni Pizza is shown below. View other nutritional values (such as Carbs or Fats) using the filter below: Calories|Total Carbs|Total Fats|Protein|Sodium|Cholesterol|Vitamins

Popular Types of Pepperoni Pizza

Fat(g) Carbs(g) Prot(g) Calories

Regular Crust Pepperoni Pizza

1 slice 12.13 33.98 13.32 298
1 pie 107.70 301.70 118.24 2647
1 oz 3.18 8.92 3.50 78

Thick Crust Pepperoni Pizza

1 slice 13.24 32.22 13.18 301
1 pie 124.28 302.48 123.68 2826
1 oz 3.54 8.62 3.52 81

Frozen Pepperoni Pizza

1 serving 22.19 41.62 16.37 432
1 pizza 65.06 122.02 47.98 1267
1 oz 4.31 8.08 3.18 84

Popular Pizza Chains

Fat(g) Carbs(g) Prot(g) Calories

Pizza Hut (1 slice 12″ medium pizza)

Pepperoni Pan Pizza 14.00 27.00 12.00 280
Pepperoni Thin’N Crispy Pizza 10.00 21.00 10.00 210
Pepperoni Hand-Tossed Style Pizza 11.00 24.00 12.00 240
Pepperoni & Mushroom Pan Pizza 13.00 27.00 11.00 260
Pepperoni & Mushroom Thin’N Crispy Pizza 8.00 21.00 9.00 190
Pepperoni & Mushroom Hand-Tossed Style Pizza 9.00 25.00 11.00 230

Domino’s Pizza (1 slice 14″ pizza)

Hand Tossed Pepperoni Feast Pizza 17.50 35.00 16.00 362
Thin Crust Pepperoni Feast Pizza 19.50 21.00 13.00 312
Deep Dish Pepperoni Feast Pizza 22.00 42.00 16.00 430
Brooklyn Pepperoni Feast Pizza 21.00 30.00 17.00 377
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Nutritional Information for a 14-inch Pepperoni Pizza

Serving Size 1 slice

Amount Per Serving Calories 298 percent Daily Values* Amount Per Serving Calories – Polyunsaturated Fat 2.061g Monounsaturated Fat 3.728g Total Fat 12.13g 16 percent Saturated Fat 5.26g 26 percent Trans Fat Polyunsaturated Fat 2.061g Cholesterol is 29 milligrams.683 milligrams of sodium (10 percent) Carbohydrates (total carbohydrate: 33.98g): 30% Nutritional Fiber (1.6g): 12 percent 6 percent of the calories come from sugar.4.11g Protein 13.32g Carbohydrates 0 micrograms of vitamin D Calcium 168mg (zero percent) Iron (13 percent) 2.38 milligrams Thirteen percent Potassium (186mg) and four percent Vitamin A (60 mcg) Vitamin C is present in a concentration of 7 percent (0mg).0 percent of the population * The percent Daily Value (DV) of a nutrient in a portion of food indicates how much that nutrient contributes to a person’s daily diet.

  • 2,000 calories a day is used for general dietary guidance.

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Other Recently Popular Pepperoni Pizza:

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You should keep in mind that some meals may not be suited for all persons, and you should consult with your doctor before commencing any weight reduction program or diet plan.Although FatSecret provides the material on this site in good faith and with the belief that it is true, FatSecret makes no claims or guarantees as to its completeness or accuracy, and you should use any information, including nutritional values, at your own risk.Each and every trademark, copyright, and other type of intellectual property is owned by a specific individual or organization.

Pizza Slice Pepperoni – Pizza Pepperoni Slice calories, carbs & nutrition facts

Pepperoni Slices on a Pizza 46 percent 34gCarbohydrates 36 percent 12gFat 18 percent 13gDietary fiber Protein MyFitnessPal allows you to keep track of your macronutrients, calories, and more.

Daily Goals

What role does this meal have in your daily objectives?

Nutritional Info

Carbohydrates (34 g) Sugar4 gDietary Fiber1 gDietary Fiber1 g 12 g of fat5 g of saturated fat 2 g polyunsaturated fatty acids 3 g of monounsaturated fat 0 g 0 g 0 g 13 g of protein Sodium is 683 milligrams.Potassium is 186 milligrams.Cholesterol: 29 milligrams Vitamin A6 is represented as a percentage.Vitamin C 0 percent Calcium17 percent Iron13 percent Vitamin C 0 percent The percentages are based on a 2,000-calorie-per-day calorie intake.

  • 298 calories must be burned through physical activity.
  • 45 minutes of cycling and 30 minutes of running are required.
  • Cleaning time: 1.8 hours How many times have you pondered questions like ″How much weight can I lose in a month?″ or ″How many meals should I consume every day?″ Since 2005, a community of over 200 million users has relied on MyFitnessPal to provide answers to these and other concerns.
  • The MyFitnessPal app provides customers with a wellness roadmap that includes everything from the finest fat-burning workouts to the healthiest meals to eat.
  • The program also includes fitness demos, workout routines, and more than 500 recipes.
  • So whether you want to lose weight by walking, keep track of the foods you consume, or do something completely different, MyFitnessPal offers the tools you need to get started on your fitness and health journey right now….

Pepperoni Pizza Calories & Nutrition Facts (Chart)

If you enjoy pepperoni pizza but are concerned about your weight, you will most likely be disappointed after reading the following statistics.This style of pizza is a very unhealthy dish since it has a high carbohydrate content and has an excessive amount of calories.The best course of action is to consume it only on rare occasions and to substitute a healthy food whenever feasible.So, let’s have a look at some further information concerning pepperoni pizza calories and nutritional value.

Pepperoni Pizza Nutritional Facts

It is important to note that a medium pizza measures 12 inches (30.5 cm) in circumference and contains eight slices. A large pizza is 14 inches (35.5 cm) in diameter and comprises 10 pieces on average, according to the manufacturer. In the end, extra-large pizzas with diameters ranging from 16 to 18 inches (40.5 to 45.5 cm) are usually always sliced into 12 pieces.

Pepperoni pizza slice calories and nutrition

Pepperoni pizza type Calories Proteins Fats Carbs
Regular pepperoni pizza slice of 14 inches (35.5 cm) 298 13 g 12 g 34 g
Regular pepperoni pizza pie 2.647 (78 per 1 oz) 118 g (3.5 g per 1 oz) 108 g (3 g per 1 oz) 302 g (9 g per 1 oz)
Thick crust pepperoni pizza slice of 14 inches (35.5 cm) 301 13 g 13 g 32 g
Thick crust pepperoni pizza pie 2,826 (81 per 1 oz) 124 g (3.5 g per 1 oz) 124 g (3.5 g per 1 oz) 302.5 g (8.5 g per 1 oz)
Frozen pepperoni pizza slice of 14 inches (35.5 cm) 432 16 g 22 g 41.5 g
Frozen pepperoni pizza pie 1.267 (84 per 1 oz) 48 g (3 g per 1 oz) 65 g (4.5 g per 1 oz) 122 g (8 g per 1 oz)

The quantity of calories in a pepperoni pizza is mostly determined by the kind and size of the pizza. The most important factor to consider is the carbohydrate content, which varies based on the manufacturing technique and the components utilized.

Pepperoni pizza slice of 252 g nutritional facts

Nutrient Value
Calories 620
Proteins 34 g
Monounsaturated fats 11 g
Polyunsaturated fats 2 g
Saturated fats 11 g
Cholesterol 60 mg
Total fats 24 g
Net carbs 65 g
Starch /
Sugar 7 g
Sugar alcohol /
Total carbs 68 g
Fiber 3 g
Vitamin A 150 mcg
Vitamin D /
Vitamin B1 0.5 mg
Vitamin B2 0.5 mg
Vitamin B3 4 mg
Calcium 500 mg
Sodium 1,290 mg
Iron 3.6 mg
Folate 120 mcg

For example, a 252 g piece of Pepperoni pizza contains 620 calories and 68 g of total carbohydrates on average.

Pepperoni Pizza Slice Nutritional Facts

  • A typical Pepperoni pizza slice weighing 111 g has 313 calories, which are derived from a variety of sources: 17 percent of the calories come from 13 g of protein
  • 38 percent come from 13 g of fat
  • and 45 percent come from 35.5 g of carbohydrates.

The carbohydrate content of each pepperoni pizza style will vary based on the thickness of the crust. For the avoidance of doubt, thin-crust pizzas always have a lower carbohydrate load than deep-dish pizzas

Pepperoni pizza slice of 111 g calorie and nutrition

Nutrients Value Daily nutrition value
Calories 313 16%
Proteins 13 g 26%
Saturated fat 6 g 28%
Trans fat 0.3 g /
Cholesterol 28 mg 9%
Total fats 13 g 17%
Total sugars 3.6 g 7%
Total carbs 35.5 g 12%
Fiber 2.6 g 9%
Vitamin C 1 mg 1%
Vitamin D / /
Calcium 170 mg 13%
Sodium 760.5 mg 32%
Iron 2.8 mg 16%
Potassium 216.5 mg 5%
Phosphorus 220 mg 18%

Keep in mind that you require roughly 2,000 calories each day to function properly. As a result, the Daily Value will inform you of the number of nutrients that one pizza dish provides to your overall daily nutritional intake.

Pizza Macronutrients by Daily Value (%DV)

Given that pizzaiolos typically utilize refined wheat devoid of fiber and important nutrients to manufacture pizza dough, you can’t consider this meal to be particularly nutritionally beneficial. The amount of fat in the dish will be determined by the amount of cheese and oil used.

Pepperoni pizza pie of 895 g calorie and nutrition

Nutrients Value Daily nutrition value
Calories 2,524 126%
Proteins 105 g 210%
Saturated fat 45.6 g 228%
Trans fat 2.6 g /
Cholesterol 224 mg 75%
Total fats 106.5 g 137%
Total sugars 29 g 58%
Total carbs 286 g 95%
Fiber 20.5 g 74%
Vitamin C 8 mg 9%
Vitamin D / /
Calcium 1,370 mg 105%
Sodium 6,131 mg 255%
Iron 22.5 mg 125%
Potassium 1,745 mg 37%
Phosphorus 1,772 mg 142%

Fortunately, pepperoni pizza offers a substantial quantity of protein, vitamin A, and calcium. In contrast, the bad aspects are that the salt, cholesterol, and total fat levels are all excessive. Furthermore, the processed beef used in this meal has been linked to serious health concerns, including diabetes.

Pepperoni pizza calorie and nutrition per 1 ounce (28 g)

Nutrients Value Daily nutrition value
Calories 80 4%
Proteins 3.3 g 7%
Saturated fat 1.4 g 7%
Trans fat 0.1 g /
Cholesterol 7 mg 2%
Total fats 3.5 g 4%
Total sugars 0.9 g 2%
Total carbs 9 g 3%
Fiber 0.7 g 2%
Vitamin C 0.3 mg 0%
Vitamin D / /
Calcium 43.5 mg 3%
Sodium 195 mg 8%
Iron 0.7 mg 4%
Potassium 55 mg 1%
Phosphorus 56 mg 4%

Some dietitians calculate the calorie content of a single ounce of food (28 g). In that situation, one ounce of pepperoni pizza comprises 80 calories, which is the typical for the industry (28 g).

Topping Macronutrients by Daily Value (%DV)

Many individuals make mistakes when calculating the number of calories and nutrients in their favorite pizza because they forget about the toppings. The reality is that each of them contributes more calories and nutrients, which you should factor into your meal planning.

Nutrition facts for Pizza toppings

Slice Calories Proteins Fats Carbs Sugars Fiber Sodium
White 220 9.5 g 6.5 g 31.5 g 3 g 1 g 440 mg
Sicilian 229 10 g 8.5 g 29.5 g 6 g 3 g 400 mg
Veggies 235 10 g 8.5 g 30 g 3.5 g 2 g 520 mg
Margherita 241 10 g 10.5 g 27 g 3 g 2 g 635 mg
Meat and veggies 249 11 g 11 g 26 g 4 g 2 g 600 mg
Cheese 285 12 g 10.5 g 36 g 4 g 2.5 g 640 mg
Thin crust 302 13 g 14 g 31 g 3.5 g 2.5 g 740 mg
Extra cheese 312 15.5 g 7 g 35 g 3 g 2 g 710 mg
Deep dish 313 13 g 11.5 g 39.5 g 5 g 3 g 725 mg
Pepperoni 313 13 g 13 g 35.5 g 3.5 g 2.5 g 760 mg
Sausage 325 13.5 g 14.5 g 35.5 g 4 g 3 g 735 mg

The Worst Pepperoni Pizza Slices in the US

Unfortunately, several of your beloved pepperoni pizzas are included on the list of the most calorie-dense foods, as they are high in fat and salt and high in calories. They are also among the unhealthiest pizza slices available on the market, according to nutritionists.

NY pepperoni pizza

It’s Sbarro’s New York pepperoni slice that’s the worst of them all. One XL slice of this 17-inch (43-gram) huge pizza carries a whopping 552 calories, according to the manufacturer. In addition, it has a concerning 23 g of fat and 1,459 mg of salt. The carbohydrate content of this calorie monster is 61 g, with 9 g of sugar, in addition to 25 g of protein.

Pepperoni lover’s large original pan pizza

This big pizza from Pizza Hut is 14 inches (35.5 cm) in diameter and includes 440 calories and 850 milligrams of salt per slice. It contains 19 g of protein, 24 g of fat, 37 g of carbohydrates, and 2 g of sugar.

Pepperoni, sausage, and six-cheese pizza

This 14-inch (35.5-cm) big pepperoni pizza, which includes 390 calories per slice, should be avoided when dining at Papa John’s Pizza, especially if you are watching your weight and like healthy foods. It has 16 g of protein, 20 g of fat, 920 mg of sodium, and 36 g of carbohydrates, which includes 3 g of sugar.

Popular Pizza Chains’ Pepperoni Pizzas

Always keep in mind the distinctions between different pizza delivery services. For instance, a medium-sized Little Caesars’ Pepperoni pizza or Pizza Hut’s Pepperoni pan pizza pieces contain roughly 280 calories. For comparison, a slice of Papa John’s Pepperoni Original Crust Pizza has 230 calories and is a low-calorie option.

Pizza Hut – A medium pizza slice of 12 inches (30.5 cm)

Pizza type Calories Proteins Fats Carbs
Pepperoni pan pizza 280 12 g 14 g 27 g
Pepperoni hand-tossed style pizza 240 12 g 11 g 24 g
Pepperoni and mushroom pan pizza 260 11 g 13 g 27 g
Pepperoni Thin’N crispy pizza 210 10 g 10 g 21 g
Pepperoni and mushroom hand-tossed style pizza 230 11 g 9 g 25 g
Pepperoni and Mushroom Thin’N crispy pizza 190 9 g 8 g 21 g

Due to the fact that serving sizes can be much greater, you can get a Domino’s Hand-tossed pepperoni feast pizza slice that has a whopping 430 calories.

Domino’s Pizza – A medium pizza slice of 14 inches (35.5 cm)

Pizza type Calories Proteins Fats Carbs
Hand-tossed pepperoni feast pizza 362 16 g 17.5 g 35 g
Thin crust pepperoni feast pizza 312 13 g 19.5 g 21 g
Brooklyn pepperoni feast pizza 377 17 g 21 g 30 g
Deep dish pepperoni feast pizza 430 16 g 22 g 42 g

Summary

Pepperoni pizza is considered a healthy and nutritious dish among pizza enthusiasts, however this is not always the case.Some varieties may include an excessive amount of calories, as well as a high fat and salt content.Consequently, use caution and select the one that best suits your dietary needs.Never forget to include the calories from toppings in your calculations to ensure that you receive the accurate outcome.

Calories in 1 slice of 14″ Pepperoni Pizza and Nutrition Facts

Nutrition Facts
Serving Size 1 slice

Serving Size Calories 298 percent Daily Values Amount Per Serving * The total amount of fat is 12.13g (16 percent saturated fat is 5.26g).Polyunsaturated fat 2.061g Monounsaturated fat 3.728g 26 percent trans fat – Cholesterol is 29 milligrams.683 milligrams of sodium (10 percent) Carbohydrates (total carbohydrate: 33.98g): 30% Nutritional Fiber (1.6g): 12 percent 6 percent of the calories come from sugar.4.11g Protein 13.32g Carbohydrates 0 micrograms of vitamin D Calcium 168mg (zero percent) Iron (13 percent) 2.38 milligrams Thirteen percent Potassium (186mg) and four percent Vitamin A (60 mcg) Vitamin C is present in a concentration of 7 percent (0mg).

  • 0 percent of the population * The percent Daily Value (DV) of a nutrient in a portion of food indicates how much that nutrient contributes to a person’s daily diet.
  • For general nutrition guidance, 2,000 calories per day is recommended.
  • The most recent update was made on February 4, 2008 at 5:08 a.m.
  • FatSecret Platform API is the source of this information.
15% of RDI* (298 calories)
Calorie Breakdown: Carbohydrate (45%)Fat (37%)Protein (18%)

The following calculations were made using an RDI of 2000 calories: What is my Recommended Daily Intake (RDI) for this supplement?

Photos

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Nutrition summary:

Calories 298 Fat 12.13g Carbs 33.98g Protein 13.32g
There are 298 calories in 1 slice of 14″ Pepperoni Pizza.
Calorie breakdown: 37% fat, 46% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 78
100 g 276
1 slice 298
1 pie 2647

Related Types of Pepperoni Pizza:

Pizza Hut 12″ Medium Pepperoni Pan Pizza
Pizza Hut 12″ Medium Pepperoni Hand-Tossed Style Pizza
Pepperoni Pizza (Frozen, Cooked)
14″ Pepperoni Pizza (Thick Crust)
Pizza Hut 12″ Medium Pepperoni Thin’N Crispy Pizza
  view more pepperoni pizza nutritional info

Related Types of Pizza:

Cheese Pizza with Vegetables
Pizza with Meat
Pizza with Seafood
Pizza with Meat and Fruit
Cheese Pizza
Pizza with Meat and Vegetables
  view more pizza nutritional info

See Also:

Papa John’s 14″ Original Crust Pizza – Pepperoni
Papa John’s 14″ Thin Crust Pizza – Pepperoni
Pepperoni
Domino’s Pizza 10″ Thin Crust Pepperoni Pizza
14″ Cheese Pizza (Thick Crust)
  view more results

Pizza Hut Calories & Nutrition Facts (Chart)

In 1958, Dan and Frank Carney established the first Pizza Hut pizza restaurant chain and international franchise, which became known as Pizza Hut International.Since then, consumers have been able to taste wonderful pizzas in any of the more than 18,700 locations throughout the world.A variety of pan pizzas are available in medium and large sizes, as well as thin and crispy pizzas and hand-tossed pizzas.You may, on the other hand, be concerned about Pizza Hut calories and nutrition, particularly if you are concerned about maintaining a healthy weight.

  • Let’s have a look at your possibilities.

Pizza Hut Calories and Nutrition

  • At most locations, the Pizza Hut menu offers popular American pizzas such as: personal pan pizza
  • medium pan pizza
  • large pan pizza
  • medium thin and crispy pizza
  • large thin and crispy pizza
  • and large thin and crispy pizza.
  • Medium hand-tossed pizza
  • Large hand-tossed pizza
  • Large hand-tossed pizza

Personal pan pizza Hut of 6 inches (15 cm) Calories & Nutrition

Type Calories Proteins Carbs Sodium
Veggie lover’s 550 22 g 70 g 1,190 mg
Ham and pineapple 550 23 g 71 g 1,260 mg
Pepperoni and mushroom 570 24 g 68 g 1,250 mg
Cheese 590 26 g 69 g 1,290 mg
Pepperoni 610 26 g 67 g 1,410 mg
Hawaiian luau 620 26 g 71 g 1,440 mg
Ultimate cheese lover’s 660 29 g 68 g 1,400 mg
Spicy Sicilian 680 29 g 69 g 1,730 mg
Italian sausage and red onion 690 28 g 71 g 1,440 mg
Pepperoni lover’s 720 32 g 69 g 1,760 mg
Dan’s original 720 31 g 69 g 1,600 mg
Supreme 720 30 g 69 g 1,680 mg
Triple meat Italiano 730 32 g 68 g 1,770 mg
Meat lover’s 830 36 g 68 g 2,110 mg

Unfortunately, the majority of pizza selections have a high concentration of coagulative trans fats, carbohydrates, and salt. Furthermore, Pizza Hut’s menu does not feature any gluten-free alternatives, nor do they provide any pizzas produced with any other flour than wheat flour.

Pan pizza Hut of 12 inches (30.5 cm) Calories & Nutrition

Type Calories Proteins Carbs Sodium
Veggie lover’s 230 9 g 28 g 500 mg
Ham and pineapple 230 10 g 28 g 520 mg
Cheese 240 11 g 27 g 530 mg
Pepperoni and mushroom 240 10 g 27 g 520 mg
Pepperoni 250 11 g 26 g 590 mg
Hawaiian luau 260 11 g 28 g 610 mg
Italian sausage and red onion 270 11 g 28 g 560 mg
Spicy Sicilian 270 11 g 27 g 700 mg
Ultimate cheese lover’s 270 12 g 26 g 580 mg
Dan’s original 280 12 g 27 g 630 mg
Supreme 290 12 g 27 g 650 mg
Triple meat Italiano 290 13 g 27 g 700 mg
Pepperoni lover’s 290 13 g 27 g 730 mg
Meat lover’s 330 14 g 27 g 830 mg
  • Pizza Hut tastes better when it is topped with popular toppings such as cheese, pepperoni, sausage, peppers, red onions, garlic, black olives, tomatoes, and other vegetables.

Pan pizza Hut of 14 inches (35.5 cm) Calories & Nutrition

Type Calories Proteins Carbs Sodium
Veggie lover’s 330 13 g 38 g 690 mg
Ham and pineapple 340 14 g 39 g 740 mg
Pepperoni and mushroom 350 14 g 37 g 730 mg
Cheese 360 15 g 37 g 740 mg
Hawaiian luau 380 15 g 39 g 860 mg
Pepperoni 380 15 g 36 g 840 mg
Italian sausage and red onion 390 15 g 38 g 770 mg
Ultimate cheese lover’s 400 16 g 36 g 800 mg
Spicy Sicilian 400 16 g 38 g 960 mg
Supreme 420 17 g 38 g 920 mg
Dan’s origin 420 17 g 37 g 880 mg
Triple meat Italiano 420 18 g 37 g 1,000 mg
Pepperoni lover’s 430 20 g 37 g 1,070 mg
Meat lover’s 480 20 g 37 g 1,180 mg
  • For example, unlike many other pizza restaurants, most Pizza Hut locations offer a variety of uncommon and exotic topping selections, such as: bacon, chicken, seasoned beef, pineapple, banana peppers, hot sauces, and grilled vegetables.

Thin and crispy pizza Hut of 12 inches (30.5 cm) Calories & Nutrition

Type Calories Proteins Carbs Sodium
Veggie lover’s 180 8 g 23 g 530 mg
Ham and pineapple 180 8 g 23 g 540 mg
Pepperoni and mushroom 180 9 g 22 g 540 mg
Cheese 190 9 g 22 g 550 mg
Pepperoni 200 9 g 21 g 610 mg
Spicy Sicilian 220 9 g 22 g 750 mg
Italian sausage and red onion 220 9 g 23 g 580 mg
Ultimate cheese lover’s 220 10 g 21 g 600 mg
Hawaiian luau 220 10 g 24 g 650 mg
Supreme 240 10 g 23 g 670 mg
Dan’s original 240 11 g 22 g 650 mg
Triple meat Italiano 240 11 g 22 g 720 mg
Pepperoni lover’s 250 12 g 22 g 760 mg
Meat lover’s 280 13 g 22 g 860 mg
  • Despite the fact that Pizza Hut does not serve the healthiest of meals, you may discover a few pizzas that do not include excessive amounts of harmful components, such as the following: thin and crispy pizza from Veggie Lover – It is loaded with flavorful vegetables and has a low calorie count.
  • Besides the customary Hawaiian ham and pineapple, this thin ‘n crispy pizza is topped with green peppers and chicken
  • it is served with a side of ranch dressing.
  • Personal pan pizza for veggie lovers — With only roughly 140 calories per slice, this pizza is a healthy option that you will enjoy

Thin and crispy pizza Hut of 14 inches (35.5 cm) Calories & Nutrition

Type Calories Proteins Carbs Sodium
Veggie lover’s 240 10 g 30 g 710 mg
Ham and Pineapple 240 11 g 31 g 750 mg
Pepperoni and mushroom 260 12 g 29 g 740 mg
Cheese 260 12 g 39 g 740 mg
Pepperoni 280 13 g 28 g 850 mg
Italian sausage and red onion 300 13 g 30 g 780 mg
Hawaiian luau 300 13 g 31 g 900 mg
Spicy Sicilian 300 13 g 30 g 1,020 mg
Ultimate cheese lover’s 300 14 g 28 g 800 mg
Triple meat Italiano 320 15 g 28 g 1,000 mg
Dan’s origin 320 15 g 29 g 890 mg
Supreme 330 15 g 30 g 930 mg
Pepperoni lover’s 350 17 g 29 g 1,080 mg
Meat lover’s 390 18 g 28 g 1,210 mg

Pizza Hut also offers a customizable pizza option known as ″Build your own pizza.″ This is the best option for you, especially if you want to keep your calorie and nutrient intake under control.As an example, you would want to go for a thin-crusted pizza with light cheese and some vegetables.You’ll be able to have a tasty dinner while consuming only half the amount of saturated fat, nitrates, and nitrites.

Hand-tossed pizza Hut of 12 inches (30.5 cm) Calories & Nutrition

Type Calories Proteins Carbs Sodium
Veggie lover’s 200 9 g 27 g 530 mg
Veggie lover’s garlic parmesan 200 9 g 27 g 550 mg
Ham and pineapple 200 9 g 27 g 550 mg
Ham and pineapple garlic parmesan 210 9 g 28 g 570 mg
Pepperoni and mushroom 210 10 g 26 g 540 mg
Pepperoni and mushroom garlic parmesan 210 10 g 26 g 570 mg
Cheese 220 10 g 26 g 550 mg
Cheese garlic parmesan 220 10 g 26 g 580 mg
Pepperoni 230 10 g 25 g 610 mg
Pepperoni garlic parmesan 230 10 g 26 g 640 mg
Hawaiian luau 240 11 g 27 g 640 mg
Hawaiian luau garlic parmesan 240 11 g 28 g 670 mg
Spicy Sicilian 240 11 g 26 g 730 mg
Spicy Sicilian garlic parmesan 250 11 g 27 g 750 mg
Triple meat Italiano 260 12 g 26 g 730 mg
Triple meat Italiano garlic parmesan 260 12 g 26 g 750 mg
Dan’s original 260 12 g 26 g 650 mg
Dan’s original garlic parmesan 260 12 g 27 g 680 mg
Supreme 260 12 g 26 g 680 mg
Supreme garlic parmesan 260 12 g 27 g 700 mg
Pepperoni lover’s 270 13 g 26 g 770 mg
Pepperoni lover’s garlic parmesan 280 13 g 27 g 790 mg
Meat lover’s 300 14 g 26 g 860 mg
Meat lover’s garlic parmesan 310 14 g 26 g 890 mg
  • In addition to pizzas, the Pizza Hut menu offers items such as lasagna, chicken Alfredo, bacon mac & cheese, and more.

Even though you will consume enough nutrients with each meal, your daily calorie consumption will be about 600 grams.

Hand-tossed pizza Hut of 14 inches (35.5 cm) Calories & Nutrition

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Type Calories Proteins Carbs Sodium
Veggie lover’s 290 13 g 39 g 760 mg
Ham and pineapple 290 13 g 40 g 810 mg
Veggie lover’s garlic parmesan 300 13 g 40 g 790 mg
Ham and pineapple garlic parmesan 300 14 g 41 g 840 mg
Pepperoni and mushroom 310 14 g 38 g 800 mg
Pepperoni and mushroom garlic parmesan 320 14 g 39 g 940 mg
Cheese 320 15 g 38 g 800 mg
Cheese garlic parmesan 320 15 g 39 g 840 mg
Pepperoni 330 15 g 38 g 910 mg
Pepperoni garlic parmesan 340 15 g 38 g 940 mg
Hawaiian luau 340 15 g 40 g 930 mg
Hawaiian luau garlic parmesan 340 16 g 41 g 970 mg
Spicy Sicilian 350 15 g 39 g 1,040 mg
Spicy Sicilian garlic parmesan 360 16 g 40 g 1,080 mg
Dan’s original 370 17 g 38 g 950 mg
Triple meat Italiano 380 18 g 38 g 1,060 mg
Triple meat Italiano garlic parmesan 380 18 g 39 g 1,100 mg
Dan’s original garlic parmesan 380 17 g 39 g 980 mg
Supreme 380 17 g 39 g 990 mg
Supreme garlic parmesan 380 17 g 40 g 1,030 mg