The favorite choice for the term ‘Pepperoni Pizza’ is 1 slice of 14′ Pepperoni Pizza which has about 300 calories. Calorie and nutritional information for a variety of types and serving sizes of Pepperoni Pizza is shown below.
Pepperoni Pizza Slice Nutritional Facts An average Pepperoni pizza slice of 111 g has 313 calories that come from different sources: 17% from 13 g of proteins. 38% from 13 g of fat.
How many calories are in a slice of pepperoni?
Processed meats such as pepperoni provide little nutritional value and add excess fat, calories and sodium, according to the Cleveland Clinic. One slice of pepperoni pizza contains 298 calories, according to the website FatSecret.
Does pepperoni have a lot of fat in it?
Processed meats such as pepperoni provide little nutritional value and add excess fat, calories and sodium, according to the Cleveland Clinic. One slice of pepperoni pizza contains 298 calories, according to the website FatSecret. It contains 12.1 g of fat, 5.3 g of which are saturated.
Can you eat pepperoni pizza on a diet?
Limit pepperoni pizza in your diet if you’re watching your weight and reducing fat or sodium. Processed meats such as pepperoni provide little nutritional value and add excess fat, calories and sodium, according to the Cleveland Clinic. One slice of pepperoni pizza contains 298 calories, according to the website FatSecret.
How many calories in a slice of pizza?
Food Serving Serving Serving Calories BBQ Chicken Pizza 100g 1 slice (132 g) 1 oz. (28 g) 234 cal BBQ Pizza 100g 1 slice (140 g) 1 oz. (28 g) 224 cal Beef Pizza 100g 1 slice (235 g) 1 oz. (28 g) 304 cal Bianca Pizza 100g 1 slice (187 g) 1 oz. (28 g) 246 cal 25 more rows
How many calories are in 2 large slices of pepperoni pizza?
There are 596 calories in 2 slices of 14′ Pepperoni Pizza.
How many calories and carbs are in a slice of pepperoni pizza?
Slice Pepperoni Pizza (1 slice) contains 68g total carbs, 65g net carbs, 24g fat, 34g protein, and 620 calories.
How many calories does one slice of pizza contains?
Pizza Calories and Nutrition Facts
| Nutrition Facts for Pizza Toppings Per Slice | ||
|---|---|---|
| 1 Slice | Calories | Sodium |
| Cheese | 285 | 640mg |
| Extra Cheese | 312 | 708mg |
| Pepperoni | 313 | 760mg |
How many calories is in a large slice of pizza?
How Many Calories Are in a Slice of Pizza?
| 1 slice | Calories | Total fat (g) |
|---|---|---|
| Cheese | 272 | 9.8 |
| Extra cheese | 320 | 12 |
| Hawaiian | 260 | 10 |
| Margherita | 300 | 13 |
How many calories should I be eating to lose weight?
How many calories are in a pound? One pound equals about 3,500 calories. If you consume 500 calories fewer than what your body uses to maintain weight daily, you’ll lose 1 pound in a week. You can also increase the number of calories your body uses with more physical activity to create this caloric deficit.
How many calories are in a small slice of pepperoni pizza?
Pizzas Pepperoni Small (1 slice) contains 26g total carbs, 25g net carbs, 7g fat, 8g protein, and 205 calories.
How many calories are in 2 slices of pepperoni pizza from Pizza Hut?
| Pan pizza Hut of 12 inches (30.5 cm) Calories & Nutrition | ||
|---|---|---|
| Type | Calories | Proteins |
| Cheese | 240 | 11 g |
| Pepperoni and mushroom | 240 | 10 g |
| Pepperoni | 250 | 11 g |
How many calories are in 2 slices of pepperoni pizza from Dominos?
280 Calories
| Fat | 11 g |
|---|---|
| Carbs | 32 g |
| Fiber | 0.5 g |
| Protein | 11 g |
Is pizza good for weight loss?
Though occasionally enjoying a slice of fast-food or frozen pizza most likely won’t impact your weight, eating these items regularly can lead to weight gain and may increase your risk of chronic health conditions.
How many calories in a slice of pepperoni pizza from Domino’s?
There are 215 calories in 1 slice of Domino’s Pizza Hand-tossed Pepperoni Pizza (Medium).
Why is pizza high in calories?
Think Thin
Most of the evils of pizza lie in the empty-calorie, yet highly caloric crust. Typically made from refined white flour, pizza dough offers little nutrition to your body and will spike your insulin levels, causing you to crave more. The less crust you indulge in, the better.
How many calories are in 2 large slices of pizza?
There are 475 calories in 2 pieces of Cheese Pizza.
How many calories do I burn a day?
The average person burns around 1800 calories a day doing absolutely nothing. According to the Healthy Eating Guide, sitting burns an estimated 75 calories per hour. A sedentary woman aged 19 to 30 burns 1,800 to 2,000 calories daily, while a sedentary woman aged 31 to 51 burns about 1,800 calories per day.
How many calories are in 2 slices of cheese pizza?
There are 383 calories in 2 slices of 14′ Cheese Pizza (Thin Crust).
Calories in Pepperoni Pizza
| Food database and calorie counter The favorite choice for the term ″Pepperoni Pizza″ is 1 slice of 14″ Pepperoni Pizza which has about 300 calories. Calorie and nutritional information for a variety of types and serving sizes of Pepperoni Pizza is shown below. View other nutritional values (such as Carbs or Fats) using the filter below: Calories|Total Carbs|Total Fats|Protein|Sodium|Cholesterol|Vitamins |
Popular Types of Pepperoni Pizza
| Fat(g) | Carbs(g) | Prot(g) | Calories |
|---|---|---|---|
Regular Crust Pepperoni Pizza
| 1 slice | 12.13 | 33.98 | 13.32 | 298 |
| 1 pie | 107.70 | 301.70 | 118.24 | 2647 |
| 1 oz | 3.18 | 8.92 | 3.50 | 78 |
Thick Crust Pepperoni Pizza
| 1 slice | 13.24 | 32.22 | 13.18 | 301 |
| 1 pie | 124.28 | 302.48 | 123.68 | 2826 |
| 1 oz | 3.54 | 8.62 | 3.52 | 81 |
Frozen Pepperoni Pizza
| 1 serving | 22.19 | 41.62 | 16.37 | 432 |
| 1 pizza | 65.06 | 122.02 | 47.98 | 1267 |
| 1 oz | 4.31 | 8.08 | 3.18 | 84 |
Popular Pizza Chains
| Fat(g) | Carbs(g) | Prot(g) | Calories |
|---|---|---|---|
Pizza Hut (1 slice 12″ medium pizza)
| Pepperoni Pan Pizza | 14.00 | 27.00 | 12.00 | 280 |
| Pepperoni Thin’N Crispy Pizza | 10.00 | 21.00 | 10.00 | 210 |
| Pepperoni Hand-Tossed Style Pizza | 11.00 | 24.00 | 12.00 | 240 |
| Pepperoni & Mushroom Pan Pizza | 13.00 | 27.00 | 11.00 | 260 |
| Pepperoni & Mushroom Thin’N Crispy Pizza | 8.00 | 21.00 | 9.00 | 190 |
| Pepperoni & Mushroom Hand-Tossed Style Pizza | 9.00 | 25.00 | 11.00 | 230 |
Domino’s Pizza (1 slice 14″ pizza)
| Hand Tossed Pepperoni Feast Pizza | 17.50 | 35.00 | 16.00 | 362 |
| Thin Crust Pepperoni Feast Pizza | 19.50 | 21.00 | 13.00 | 312 |
| Deep Dish Pepperoni Feast Pizza | 22.00 | 42.00 | 16.00 | 430 |
| Brooklyn Pepperoni Feast Pizza | 21.00 | 30.00 | 17.00 | 377 |
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Nutritional Information for a 14-inch Pepperoni Pizza
| Serving Size | 1 slice |
Amount Per Serving Calories 298 percent Daily Values* Amount Per Serving Calories – Polyunsaturated Fat 2.061g Monounsaturated Fat 3.728g Total Fat 12.13g 16 percent Saturated Fat 5.26g 26 percent Trans Fat Polyunsaturated Fat 2.061g Cholesterol is 29 milligrams.683 milligrams of sodium (10 percent) Carbohydrates (total carbohydrate: 33.98g): 30% Nutritional Fiber (1.6g): 12 percent 6 percent of the calories come from sugar.4.11g Protein 13.32g Carbohydrates 0 micrograms of vitamin D Calcium 168mg (zero percent) Iron (13 percent) 2.38 milligrams Thirteen percent Potassium (186mg) and four percent Vitamin A (60 mcg) Vitamin C is present in a concentration of 7 percent (0mg).
- 0 percent of the population * The percent Daily Value (DV) of a nutrient in a portion of food indicates how much that nutrient contributes to a person’s daily diet.
- For general nutrition guidance, 2,000 calories per day is recommended.
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Other Recently Popular Pepperoni Pizza:
| Midtown Pizza Uncured Pepperoni | |
| Real Good Foods Pepperoni Pizza Bowl | |
| HEB Midtown Pizza Uncured Pepperoni | |
| Little Caesars Crazy Calzony Pepperoni | |
| Sweet Earth Pepperoni Lover’s Pizza | |
| Panera Bread Sausage & Pepperoni Flatbread Pizza | |
| Banquet Mega Pizza Double Stuffed Pepperoni | |
| Papa John’s Large Stuffed Crust Pepperoni Pizza | |
| Schwan’s Classic Crust Pepperoni Pizza | |
| Panera Bread Pepperoni Flatbread Pizza |
You should keep in mind that some meals may not be suited for all persons, and you should consult with your doctor before commencing any weight reduction program or diet plan.Although FatSecret provides the material on this site in good faith and with the belief that it is true, FatSecret makes no claims or guarantees as to its completeness or accuracy, and you should use any information, including nutritional values, at your own risk.Each and every trademark, copyright, and other type of intellectual property is owned by a specific individual or organization.
How Many Calories in a Slice of Pepperoni Pizza?
According to the National Heart, Lung, and Blood Institute, a slice of pepperoni pizza can have as much as 450 calories per serving (NHLBI).iStock/Getty Images image courtesy of Olesia Shadrina Prepare to have your heart broken if you enjoy pepperoni pizza.Here’s all you need to know about the quantity of carbohydrates in pepperoni pizza and how many calories it contains.
- Due to the fact that it is not the healthiest supper, it is best consumed in moderation and replaced with better alternatives if feasible.
Pepperoni Pizza Calories and Nutrition
Depending on how the pizza is prepared, the ingredients used, and the size of the slice, the quantity of calories and carbohydrates in pepperoni pizza can vary significantly.In comparison, a medium-sized slice of Papa John’s Pepperoni Original Crust Pizza contains 230 calories, and a piece of Little Caesars’ 14-inch Pepperoni Pizza contains 280 calories, according to the United States National Library of Medicine.450 calories may be found in a single slice of pepperoni pizza, according to the NHLBI, as portion sizes grow in size.
- It is important to note that the quantity of carbohydrates in pepperoni pizza varies depending on how thick the crust is; deep dish pizzas have a greater carb load, whereas thin crust pizzas have a lower carb value.
- According to the Mayo Clinic, most pizza crusts are manufactured with refined flour, which has little fiber and vitamins and is high in fat.
- Additionally, the fat level varies depending on how much oil is used in the preparation as well as how much cheese is sprinkled on top of the dish.
- While pepperoni pizza has a little amount of vitamin A, protein, and calcium, according to the USDA, it also contains a significant amount of salt and cholesterol.
- Furthermore, pepperoni is a sort of processed meat, which has been connected to a variety of health issues, including heart disease and diabetes.
- According to a research published in the March 2012 edition of the American Journal of Clinical Nutrition, eating processed beef is associated with an increased risk of developing diabetes.
- The intake of processed meat was shown to be associated with a higher death rate, according to another study published in the April 2019 issue of the European Journal of Epidemiology.
- Overall, pepperoni pizza is quite rich in carbohydrates, fat, and calories, and the nutritional advantages exceed the negative aspects by a wide margin, thus the NHLBI recommends that you consume it in moderation.
Find Healthier Options
As recommended by the Centers for Disease Control and Prevention, instead of a piece of pepperoni pizza, try a bowl of minestrone soup, which contains less than half the calories and contains vegetables that are high in fiber and nutrients.Despite the fact that the guideline is for persons with Type 2 diabetes, it is applicable to everyone.In contrast, if you adore pizza and find it difficult to imagine giving it up, you might experiment with different methods to make it more nutritious.
- For example, Michigan State University Extension recommends substituting a whole-wheat crust for the refined flour crust and using lower-calorie cheeses such as parmesan and ricotta instead of mozzarella.
- Including a variety of vegetables on your pizza can also assist to increase its nutritional value.
- If you’re feeling adventurous and ready to go the additional mile, you may try our Cauliflower Pizza Crust recipe or our Zucchini Pizza Crust recipe to help reduce carbohydrate intake while simultaneously increasing fiber and nutrients in your meal.
- By substituting lean ham for pepperoni, you may lower your salt intake while also protecting yourself from the hazards of processed meat consumption, which is recommended.
How many calories are in a large slice of pepperoni pizza?
It has 480 calories and 20 grams of fat, nine grams of saturated fat, as well as 980 milligrams of sodium in a pepperoni slice
How bad is pepperoni pizza for you?
While there are few exceptions, the most majority of them are heavy in calories, sugar, and salt.In most cases, they are heavily processed and include chemical preservatives as well as extra sugar and bad fats.Consider the following: one serving (1/4 pizza) of Red Baron Classic Crust Pepperoni frozen pizza comprises (1) the following ingredients: 380 calories per serving.
- Pizza Nutritional Information and Calories
| Nutrition Facts for Pizza Toppings Per Slice | ||
|---|---|---|
| Extra Cheese | 312 | 2.1g |
| Pepperoni | 313 | 2.6g |
| Sausage | 325 | 2.7g |
| Meat and Veggies | 249 | 2.2g |
Why is pizza so high in calories?
The crust is the first and most important aspect in determining the caloric content of a pizza. The thickness of the crust has an impact on the calorie count as well. For example, according to LiveStrong, a normal piece of thin-crust cheese pizza has 230 calories, whereas a typical slice of thick-crust cheese pizza has 312 calories.
How many calories should I eat a day to lose weight?
The usual rule of thumb while trying to lose weight is to consume 500 less calories per day than your body requires to maintain its present weight level. This will assist you in losing around 1 pound (0.45 kg) of body weight per week on a weekly basis.
Why you shouldn’t eat pepperoni?
Pepperoni is a popular pizza topping, however it is a processed meat that has been rendered inedible. It’s high in salt, sugar, preservatives, saturated fat, and calories, to name a few things. The acidic flavor and chewy texture of the meat are enhanced as a result of this processing, however the product may be hazardous due to the high concentration of undesirable chemicals.
Can pepperoni kill you?
Is pepperoni capable of killing you? It has a lot of saturated fat and has been heavily processed. It also includes nitrites, which are toxic. However, if you have a slice of pepperoni pizza twice or three times a year, it will not be harmful to your health.
Does pizza make you fat?
Pizzas that have been produced commercially are one of the most popular fast snacks, especially among young people and children (12). Pizza is often quite good, but it is also heavy in fat, refined carbohydrates, and calories. Some of the most popular variations are also created with a lot of cheese and processed meat, which makes them even more popular.
How many calories are in 2 slices of cheese pizza?
The calories in two slices of Cheese Pizza are 475 calories.
How many calories are in 2 slices of pepperoni pizza from Little Caesars?
Calories in a Little Caesars Hot-N-Ready Pepperoni Pizza by Little Caesars A Little Caesars Hot-N-Ready Pepperoni Pizza has 276 calories and is made with real pepperoni. The majority of those calories come from fat (36% of total calories) and carbs (12%). (45 percent ).
How many calories are in a slice of thin crust pizza?
What Kind of Crust?
| 1 slice stuffed crust: | 360 calories |
|---|---|
| 1 slice deep-dish: | 259 calories |
| 1 slice regular crust: | 212 calories |
| 1 slice thin crust: | 169 calories |
Can I eat pizza and still lose weight?
It all comes down to portion control and topping selection if you want to enjoy pizza while still losing weight. Because there is no conventional serving size for pizza, one slice has around 300 calories, which indicates that one slice may be included in a balanced diet, even if you’re following a healthy diet. One slice of pie, not two, four, or even the entire pie.
Is 2 slices of pizza bad?
Consider the following: According to the USDA, an average piece of cheese pizza has around 285 calories. Even if you’re attempting to lose weight and your daily calorie consumption is roughly 1,500 calories, consuming two pieces of pizza will account for more than a third of your total daily caloric intake.
Can I eat pizza once a week and still lose weight?
If you enjoy pizza, you may modify your diet to accommodate your calorie requirements while still enjoying a slice or two once or twice a week. Maintaining your weight reduction efforts is also possible by selecting healthier pizza selections. A big slice of cheese pizza from Hungry Howie’s, for example, contains 200 calories.
Pizza Slice Pepperoni – Pizza Pepperoni Slice calories, carbs & nutrition facts
Pepperoni Slices on a Pizza 46 percent 34gCarbohydrates 36 percent 12gFat 18 percent 13gDietary fiber Protein MyFitnessPal allows you to keep track of your macronutrients, calories, and more.
Daily Goals
What role does this meal have in your daily objectives?
Nutritional Info
Carbohydrates (34 g) Sugar4 gDietary Fiber1 gDietary Fiber1 g 12 g of fat5 g of saturated fat 2 g polyunsaturated fatty acids 3 g of monounsaturated fat 0 g 0 g 0 g 13 g of protein Sodium is 683 milligrams.Potassium is 186 milligrams.Cholesterol: 29 milligrams Vitamin A6 is represented as a percentage.
- Vitamin C 0 percent Calcium17 percent Iron13 percent Vitamin C 0 percent The percentages are based on a 2,000-calorie-per-day calorie intake.
- 298 calories must be burned through physical activity.
- 45 minutes of cycling and 30 minutes of running are required.
- Cleaning time: 1.8 hours How many times have you pondered questions like ″How much weight can I lose in a month?″ or ″How many meals should I consume every day?″ Since 2005, a community of over 200 million users has relied on MyFitnessPal to provide answers to these and other concerns.
- The MyFitnessPal app provides customers with a wellness roadmap that includes everything from the finest fat-burning workouts to the healthiest meals to eat.
- The program also includes fitness demos, workout routines, and more than 500 recipes.
- So whether you want to lose weight by walking, keep track of the foods you consume, or do something completely different, MyFitnessPal offers the tools you need to get started on your fitness and health journey right now….
How many calories are in a slice of pepperoni pizza?
It has 380 calories per slice of pepperoni pizza. ″Meat Lover’s″ pizza has 470 calories per slice, according to the manufacturer.
How many calories are in a large pepperoni pizza?
Pizza Nutritional Information and Calories
| Nutrition Facts for Pizza Toppings Per Slice | ||
|---|---|---|
| Pepperoni | 313 | 760mg |
| Sausage | 325 | 734mg |
| Meat and Veggies | 249 | 601mg |
| Veggies | 235 | 519mg |
How many calories are in a 12 inch pepperoni pizza?
A single slice of Pizzas 12 Inch Pepperoni includes 22 grams of carbohydrates, 9 grams of protein, 9 grams of fat, and 210 calories.
How many calories are in a slice of cheese and pepperoni pizza?
410 calories, 14 grams of fat, eight grams of saturated fat, and 790 milligrams of cholesterol are included in a slice of Sbarro cheese pizza, according to the manufacturer. It has 480 calories and 20 grams of fat, nine grams of saturated fat, as well as 980 milligrams of sodium in a pepperoni slice
Why is pizza so high in calories?
The crust is the first and most important aspect in determining the caloric content of a pizza. The thickness of the crust has an impact on the calorie count as well. For example, according to LiveStrong, a normal piece of thin-crust cheese pizza has 230 calories, whereas a typical slice of thick-crust cheese pizza has 312 calories.
How many calories is a 10 inch pepperoni pizza?
130 Calories
| Fat | 5 g |
|---|---|
| Carbs | 16 g |
| Fiber | 1 g |
| Protein | 6 g |
Nutrition Facts
| Calories 258 | (1078 kJ) | |
|---|---|---|
| Total Fat | 8.9 g | 14% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | 0.2 g | |
| Cholesterol | 30 mg | 10% |
How many calories are in a Domino’s large pepperoni pizza?
280 Calories
| Fat | 11 g |
|---|---|
| Carbs | 32 g |
| Fiber | 0.5 g |
| Protein | 11 g |
How many calories should I eat a day to lose weight?
The usual rule of thumb while trying to lose weight is to consume 500 less calories per day than your body requires to maintain its present weight level. This will assist you in losing around 1 pound (0.45 kg) of body weight per week on a weekly basis.
Can one person eat a 12 inch pizza?
Pizza is typically divided into 8 pieces and served to 3-4 people when it is 12 inches in diameter. When making a large 14-inch pizza, the slices are typically sliced into 8 or 10 pieces and feed 3-5 people. A 16-inch extra-large pizza is often divided into 6 or 12 slices and serves 5-6 people, depending on the size of the pizza.
How many slices is a 12 inch pizza?
Pizza is typically divided into 8 pieces and served to 3-4 people when it is a medium size (12 inch diameter). In most cases, a large 14-inch pizza is divided into 8 or 10 slices and may serve 3-5 people each serving. It is customary to cut an extra large 16-inch pizza in half, resulting in 6 or 12 pieces each person and serving 5-6 people.
How much calories are in a 12 inch pizza?
The calorie count for a 12-inch pizza is a staggering 1,835 calories, making it another heavyweight in the realm of takeout.
Who has the healthiest pizza?
- Listed Below Are the 11 Healthiest Chain Restaurant Pizzas in the United States of America Pizza Hut is a chain of restaurants in the United States that specializes on pizza. 1 of a total of 11 Pizza Hut is a restaurant chain that serves pizza. Papa Murphy’s Thin ‘N Crispy Supreme Pizza is a thin-and-crispy pizza with a crispy crust. 2 of 11 images courtesy of Getty Images. Photo by Brian T. Evans (number 3 of 11). California Pizza Kitchen image courtesy of Getty Images. Little Caesars is number 5 on the list of 11. Marco’s Pizza is number 6 on the list. 7 out of 11
- Sbarro. 8 out of 11
- Sbarro.
What is a serving of pizza?
Then there’s the fact that it’s actually rather convenient (in the sense that all you need are your hands): one dish of pizza is about the size of one or two pairs of your hands. The following is a quote from Young: ″Because portion size is extremely individual, it is partially a question of how many of your daily calories you would be willing to’spend’ on something like pizza that day.″
How many calories are in a slice of thin crust pizza?
What Kind of Crust?
| 1 slice stuffed crust: | 360 calories |
|---|---|
| 1 slice deep-dish: | 259 calories |
| 1 slice regular crust: | 212 calories |
| 1 slice thin crust: | 169 calories |
Pepperoni Pizza Calories & Nutrition Facts (Chart)
If you enjoy pepperoni pizza but are concerned about your weight, you will most likely be disappointed after reading the following statistics.This style of pizza is a very unhealthy dish since it has a high carbohydrate content and has an excessive amount of calories.The best course of action is to consume it only on rare occasions and to substitute a healthy food whenever feasible.
- So, let’s have a look at some further information concerning pepperoni pizza calories and nutritional value.
Pepperoni Pizza Nutritional Facts
It is important to note that a medium pizza measures 12 inches (30.5 cm) in circumference and contains eight slices. A large pizza is 14 inches (35.5 cm) in diameter and comprises 10 pieces on average, according to the manufacturer. In the end, extra-large pizzas with diameters ranging from 16 to 18 inches (40.5 to 45.5 cm) are usually always sliced into 12 pieces.
Pepperoni pizza slice calories and nutrition
| Pepperoni pizza type | Calories | Proteins | Fats | Carbs |
| Regular pepperoni pizza slice of 14 inches (35.5 cm) | 298 | 13 g | 12 g | 34 g |
| Regular pepperoni pizza pie | 2.647 (78 per 1 oz) | 118 g (3.5 g per 1 oz) | 108 g (3 g per 1 oz) | 302 g (9 g per 1 oz) |
| Thick crust pepperoni pizza slice of 14 inches (35.5 cm) | 301 | 13 g | 13 g | 32 g |
| Thick crust pepperoni pizza pie | 2,826 (81 per 1 oz) | 124 g (3.5 g per 1 oz) | 124 g (3.5 g per 1 oz) | 302.5 g (8.5 g per 1 oz) |
| Frozen pepperoni pizza slice of 14 inches (35.5 cm) | 432 | 16 g | 22 g | 41.5 g |
| Frozen pepperoni pizza pie | 1.267 (84 per 1 oz) | 48 g (3 g per 1 oz) | 65 g (4.5 g per 1 oz) | 122 g (8 g per 1 oz) |
The quantity of calories in a pepperoni pizza is mostly determined by the kind and size of the pizza. The most important factor to consider is the carbohydrate content, which varies based on the manufacturing technique and the components utilized.
Pepperoni pizza slice of 252 g nutritional facts
| Nutrient | Value |
| Calories | 620 |
| Proteins | 34 g |
| Monounsaturated fats | 11 g |
| Polyunsaturated fats | 2 g |
| Saturated fats | 11 g |
| Cholesterol | 60 mg |
| Total fats | 24 g |
| Net carbs | 65 g |
| Starch | / |
| Sugar | 7 g |
| Sugar alcohol | / |
| Total carbs | 68 g |
| Fiber | 3 g |
| Vitamin A | 150 mcg |
| Vitamin D | / |
| Vitamin B1 | 0.5 mg |
| Vitamin B2 | 0.5 mg |
| Vitamin B3 | 4 mg |
| Calcium | 500 mg |
| Sodium | 1,290 mg |
| Iron | 3.6 mg |
| Folate | 120 mcg |
For example, a 252 g piece of Pepperoni pizza contains 620 calories and 68 g of total carbohydrates on average.
Pepperoni Pizza Slice Nutritional Facts
- A typical Pepperoni pizza slice weighing 111 g has 313 calories, which are derived from a variety of sources: 17 percent of the calories come from 13 g of protein
- 38 percent come from 13 g of fat
- and 45 percent come from 35.5 g of carbohydrates.
The carbohydrate content of each pepperoni pizza style will vary based on the thickness of the crust. For the avoidance of doubt, thin-crust pizzas always have a lower carbohydrate load than deep-dish pizzas
Pepperoni pizza slice of 111 g calorie and nutrition
| Nutrients | Value | Daily nutrition value |
| Calories | 313 | 16% |
| Proteins | 13 g | 26% |
| Saturated fat | 6 g | 28% |
| Trans fat | 0.3 g | / |
| Cholesterol | 28 mg | 9% |
| Total fats | 13 g | 17% |
| Total sugars | 3.6 g | 7% |
| Total carbs | 35.5 g | 12% |
| Fiber | 2.6 g | 9% |
| Vitamin C | 1 mg | 1% |
| Vitamin D | / | / |
| Calcium | 170 mg | 13% |
| Sodium | 760.5 mg | 32% |
| Iron | 2.8 mg | 16% |
| Potassium | 216.5 mg | 5% |
| Phosphorus | 220 mg | 18% |
Keep in mind that you require roughly 2,000 calories each day to function properly. As a result, the Daily Value will inform you of the number of nutrients that one pizza dish provides to your overall daily nutritional intake.
Pizza Macronutrients by Daily Value (%DV)
Given that pizzaiolos typically utilize refined wheat devoid of fiber and important nutrients to manufacture pizza dough, you can’t consider this meal to be particularly nutritionally beneficial. The amount of fat in the dish will be determined by the amount of cheese and oil used.
Pepperoni pizza pie of 895 g calorie and nutrition
| Nutrients | Value | Daily nutrition value |
| Calories | 2,524 | 126% |
| Proteins | 105 g | 210% |
| Saturated fat | 45.6 g | 228% |
| Trans fat | 2.6 g | / |
| Cholesterol | 224 mg | 75% |
| Total fats | 106.5 g | 137% |
| Total sugars | 29 g | 58% |
| Total carbs | 286 g | 95% |
| Fiber | 20.5 g | 74% |
| Vitamin C | 8 mg | 9% |
| Vitamin D | / | / |
| Calcium | 1,370 mg | 105% |
| Sodium | 6,131 mg | 255% |
| Iron | 22.5 mg | 125% |
| Potassium | 1,745 mg | 37% |
| Phosphorus | 1,772 mg | 142% |
Fortunately, pepperoni pizza offers a substantial quantity of protein, vitamin A, and calcium. In contrast, the bad aspects are that the salt, cholesterol, and total fat levels are all excessive. Furthermore, the processed beef used in this meal has been linked to serious health concerns, including diabetes.
Pepperoni pizza calorie and nutrition per 1 ounce (28 g)
| Nutrients | Value | Daily nutrition value |
| Calories | 80 | 4% |
| Proteins | 3.3 g | 7% |
| Saturated fat | 1.4 g | 7% |
| Trans fat | 0.1 g | / |
| Cholesterol | 7 mg | 2% |
| Total fats | 3.5 g | 4% |
| Total sugars | 0.9 g | 2% |
| Total carbs | 9 g | 3% |
| Fiber | 0.7 g | 2% |
| Vitamin C | 0.3 mg | 0% |
| Vitamin D | / | / |
| Calcium | 43.5 mg | 3% |
| Sodium | 195 mg | 8% |
| Iron | 0.7 mg | 4% |
| Potassium | 55 mg | 1% |
| Phosphorus | 56 mg | 4% |
Some dietitians calculate the calorie content of a single ounce of food (28 g). In that situation, one ounce of pepperoni pizza comprises 80 calories, which is the typical for the industry (28 g).
Topping Macronutrients by Daily Value (%DV)
Many individuals make mistakes when calculating the number of calories and nutrients in their favorite pizza because they forget about the toppings. The reality is that each of them contributes more calories and nutrients, which you should factor into your meal planning.
Nutrition facts for Pizza toppings
| Slice | Calories | Proteins | Fats | Carbs | Sugars | Fiber | Sodium |
| White | 220 | 9.5 g | 6.5 g | 31.5 g | 3 g | 1 g | 440 mg |
| Sicilian | 229 | 10 g | 8.5 g | 29.5 g | 6 g | 3 g | 400 mg |
| Veggies | 235 | 10 g | 8.5 g | 30 g | 3.5 g | 2 g | 520 mg |
| Margherita | 241 | 10 g | 10.5 g | 27 g | 3 g | 2 g | 635 mg |
| Meat and veggies | 249 | 11 g | 11 g | 26 g | 4 g | 2 g | 600 mg |
| Cheese | 285 | 12 g | 10.5 g | 36 g | 4 g | 2.5 g | 640 mg |
| Thin crust | 302 | 13 g | 14 g | 31 g | 3.5 g | 2.5 g | 740 mg |
| Extra cheese | 312 | 15.5 g | 7 g | 35 g | 3 g | 2 g | 710 mg |
| Deep dish | 313 | 13 g | 11.5 g | 39.5 g | 5 g | 3 g | 725 mg |
| Pepperoni | 313 | 13 g | 13 g | 35.5 g | 3.5 g | 2.5 g | 760 mg |
| Sausage | 325 | 13.5 g | 14.5 g | 35.5 g | 4 g | 3 g | 735 mg |
The Worst Pepperoni Pizza Slices in the US
Unfortunately, several of your beloved pepperoni pizzas are included on the list of the most calorie-dense foods, as they are high in fat and salt and high in calories. They are also among the unhealthiest pizza slices available on the market, according to nutritionists.
NY pepperoni pizza
It’s Sbarro’s New York pepperoni slice that’s the worst of them all. One XL slice of this 17-inch (43-gram) huge pizza carries a whopping 552 calories, according to the manufacturer. In addition, it has a concerning 23 g of fat and 1,459 mg of salt. The carbohydrate content of this calorie monster is 61 g, with 9 g of sugar, in addition to 25 g of protein.
Pepperoni lover’s large original pan pizza
This big pizza from Pizza Hut is 14 inches (35.5 cm) in diameter and includes 440 calories and 850 milligrams of salt per slice. It contains 19 g of protein, 24 g of fat, 37 g of carbohydrates, and 2 g of sugar.
Pepperoni, sausage, and six-cheese pizza
This 14-inch (35.5-cm) big pepperoni pizza, which includes 390 calories per slice, should be avoided when dining at Papa John’s Pizza, especially if you are watching your weight and like healthy foods. It has 16 g of protein, 20 g of fat, 920 mg of sodium, and 36 g of carbohydrates, which includes 3 g of sugar.
Popular Pizza Chains’ Pepperoni Pizzas
Always keep in mind the distinctions between different pizza delivery services. To give you an idea of how many calories are in a medium-sized Pepperoni pizza from Little Caesars or Pepperoni pan pizza pieces from Pizza Hut, consider this: For comparison, a slice of Papa John’s Pepperoni Original Crust Pizza has 230 calories and is a low-calorie option.
Pizza Hut – A medium pizza slice of 12 inches (30.5 cm)
| Pizza type | Calories | Proteins | Fats | Carbs |
| Pepperoni pan pizza | 280 | 12 g | 14 g | 27 g |
| Pepperoni hand-tossed style pizza | 240 | 12 g | 11 g | 24 g |
| Pepperoni and mushroom pan pizza | 260 | 11 g | 13 g | 27 g |
| Pepperoni Thin’N crispy pizza | 210 | 10 g | 10 g | 21 g |
| Pepperoni and mushroom hand-tossed style pizza | 230 | 11 g | 9 g | 25 g |
| Pepperoni and Mushroom Thin’N crispy pizza | 190 | 9 g | 8 g | 21 g |
Due to the fact that serving sizes can be much greater, you can get a Domino’s Hand-tossed pepperoni feast pizza slice that has a whopping 430 calories.
Domino’s Pizza – A medium pizza slice of 14 inches (35.5 cm)
| Pizza type | Calories | Proteins | Fats | Carbs |
| Hand-tossed pepperoni feast pizza | 362 | 16 g | 17.5 g | 35 g |
| Thin crust pepperoni feast pizza | 312 | 13 g | 19.5 g | 21 g |
| Brooklyn pepperoni feast pizza | 377 | 17 g | 21 g | 30 g |
| Deep dish pepperoni feast pizza | 430 | 16 g | 22 g | 42 g |
Summary
Pepperoni pizza is considered a healthy and nutritious dish among pizza enthusiasts, however this is not always the case.Some varieties may include an excessive amount of calories, as well as a high fat and salt content.Consequently, use caution and select the one that best suits your dietary needs.
- Never forget to include the calories from toppings in your calculations to ensure that you receive the accurate outcome.
Calories in 1 slice of 14″ Pepperoni Pizza and Nutrition Facts
| Nutrition Facts |
| Serving Size | 1 slice |
Serving Size Calories 298 percent Daily Values Amount Per Serving * The total amount of fat is 12.13g (16 percent saturated fat is 5.26g).Polyunsaturated fat 2.061g Monounsaturated fat 3.728g 26 percent trans fat – Cholesterol is 29 milligrams.683 milligrams of sodium (10 percent) Carbohydrates (total carbohydrate: 33.98g): 30% Nutritional Fiber (1.6g): 12 percent 6 percent of the calories come from sugar.
- 4.11g Protein 13.32g Carbohydrates 0 micrograms of vitamin D Calcium 168mg (zero percent) Iron (13 percent) 2.38 milligrams Thirteen percent Potassium (186mg) and four percent Vitamin A (60 mcg) Vitamin C is present in a concentration of 7 percent (0mg).
- 0 percent of the population * The percent Daily Value (DV) of a nutrient in a portion of food indicates how much that nutrient contributes to a person’s daily diet.
- For general nutrition guidance, 2,000 calories per day is recommended.
- The most recent update was made on February 4, 2008 at 5:08 a.m.
- FatSecret Platform API is the source of this information.
| 15% | of RDI* (298 calories) |
| Calorie Breakdown: Carbohydrate (45%)Fat (37%)Protein (18%) |
The following calculations were made using an RDI of 2000 calories: What is my Recommended Daily Intake (RDI) for this supplement?
Photos
| view more photos |
Nutrition summary:
| Calories 298 | Fat 12.13g | Carbs 33.98g | Protein 13.32g |
| There are 298 calories in 1 slice of 14″ Pepperoni Pizza. |
| Calorie breakdown: 37% fat, 46% carbs, 18% protein. |
Other Common Serving Sizes:
| Serving Size | Calories |
|---|---|
| 1 oz | 78 |
| 100 g | 276 |
| 1 slice | 298 |
| 1 pie | 2647 |
Related Types of Pepperoni Pizza:
| Pepperoni Pizza (Frozen, Cooked) | |
| Pizza Hut 12″ Medium Pepperoni Thin’N Crispy Pizza | |
| Pizza Hut 12″ Medium Pepperoni Pan Pizza | |
| 14″ Pepperoni Pizza (Thick Crust) | |
| Pizza Hut 12″ Medium Pepperoni Hand-Tossed Style Pizza | |
| view more pepperoni pizza nutritional info |
Related Types of Pizza:
| Pizza with Meat and Vegetables | |
| Pizza with Meat and Fruit | |
| Pizza with Meat | |
| Cheese Pizza with Vegetables | |
| Cheese Pizza | |
| Pizza with Seafood | |
| view more pizza nutritional info |
See Also:
| Papa John’s 14″ Original Crust Pizza – Pepperoni | |
| Papa John’s 14″ Thin Crust Pizza – Pepperoni | |
| Domino’s Pizza 10″ Thin Crust Pepperoni Pizza | |
| Domino’s Pizza 14″ Hand Tossed Pepperoni Pizza | |
| Pizza Hut 14″ Large Pepperoni & Mushroom Pan Pizza | |
| view more results |
How Many Calories Are in a Slice of Pizza?
Alexandra Shytsman’s ″Verywell″ is a short story.For many of us, pizza is a beloved dish to prepare.For those who are attempting to reduce weight or modify their eating habits, the situation is more complicated.
- Is pizza a healthy option?
- A piece of pizza has about how many calories?
- A few easy strategies might assist you in increasing the nutritional value of your pizza while maintaining your healthy eating routine.
Pizza Calories and Nutrition Facts
- For one slice (107g) of ordinary cheese pizza from a typical fast-food pizza business, the following nutritional information is supplied by the United States Department of Agriculture (USDA). 285 calories
- 10.4 grams of fat
- 640 milligrams of sodium
- 35.7 grams of carbohydrates
- 2.5 grams of fiber
- 3.8 grams of sugar
- 12.2 grams of protein
Pizza calories and nutrients can vary significantly depending on the toppings used, the cooking process used, the dough used, and the size of the slice consumed.Only 200 calories are likely to be provided by a very little slice of cheese pizza (eighth of the entire pizza or 80 grams) of pizza.According to the serving size and the location where you buy it, some varieties of cheese pizza might have 235 calories or more per serving depending on the brand.
- The average cheese pizza from major pizza restaurants such as Pizza Hut, on the other hand, has 300 calories or more per slice (1/5th of the pie, or 105 grams).
- Approximately 700 calories are included in a single 10-ounce piece of Costco cheese pizza.
- Different toppings and varieties of pizza have variable calorie counts as well as different topping combinations.
- The USDA has provided the following nutritional facts for your consideration.
- This information can also differ based on where the pizza is made: whether it is served in a restaurant or fast-food outlet or whether it is pre-made and packed and sold in a grocery shop or convenience store.
Pizza With the Highest Calories
- Pizza topped with meat will not only increase your calorie consumption, but it will also boost your intake of saturated fat. It is for this reason that pizza that is topped with processed meats is typically considered to be among of the unhealthiest types of pizza you can consume. When it comes to pizza, there are several different styles to choose from (thin crust, thick crust, deep dish, and so on). Look out how different toppings and cooking ways may raise the number of calories in a piece of pizza. Meat that has been processed: A standard piece of sausage or pepperoni pizza comprises between 250 and 300 calories
- however, certain variations exist.
- Extra cheese (optional): Even though a slice of plain cheese pizza has the lowest calorie count of all of the alternatives available, doubling the amount of cheese increases your calorie consumption to 312 or more per 100-gram portion.
- Pizzerias: A piece of cheese pizza from a fast-food restaurant contains 285 calories.
- Frozen pizzas: Frozen pizzas have a modest reduction in calorie content. A 100-gram portion of frozen pizza from a grocery shop has around 268 calories.
- Deep dish: A slice of deep dish pizza from a fast-food restaurant such as Domino’s has 313 calories per serving. Other deep dish pizzas, on the other hand, can be lower in calories, with a single serving containing only 282 calories.
Assume for the sake of calorie counting that each variety of meat that you add to your pizza adds about 40 calories per slice of pizza.Of fact, the exact amount might vary significantly.Depending on their style, your pizza maker may be heavy-handed and pile on a lot of sausage or pepperoni, or they may be light-handed and pile on a few ingredients only.
- However, if precise nutritional information is not readily available, this is a reasonable approximation.
- The calorie count of pizza might vary depending on the toppings used, the style of pizza, and the size of the dish.
- You can also choose not to eat the crust if you want to save a few more calories.
The Lowest Calorie Pizza Per Slice
A vegetarian cheese pizza, aside from a basic cheese pizza, will almost always be the lowest calorie pizza option available.In most cases, a piece of most vegetable pizzas has around 235 to 240 calories.When opposed to meat toppings, vegetables add flavor while containing very little calories.
- In addition to providing diet-friendly fiber and antioxidants, using vegetables as toppings such as green peppers, tomatoes, and onions can help you lose weight.
- You may even experiment with spinach or broccoli.
- Eventually, you may discover that you prefer lighter meat toppings on your pizza, such as bell peppers and mushrooms, rather than heavier meat toppings.
Tips to Reduce the Calories in Pizza
- So, what’s the quickest and most effective approach to reduce the number of calories in a slice of pizza? By halving the amount of cheese used, you can reduce calories, saturated fat, and salt. It is likely that you will be pleasantly surprised by how much cheese is remained on your pizza after halving the size of the pie. If you don’t want to minimize the quantity of cheese on your pizza, ask for part-skim cheese instead of whole-fat cheese if that is an option for you. When looking for the lowest-calorie pizza options, avoid cheese. Order your pizza without cheese and then lightly sprinkle grated Parmesan over the top of each piece. If you want to spice things up a little more, sprinkle red pepper flakes on top. Extra lean ground beef, ground turkey breast, and grilled or roasted chicken are some of the other low-calorie possibilities. Even if you are unable to request a slimmer meat, you can still reduce the number of calories in your pepperoni or sausage pizza. To soak off part of the grease from your slice, use an absorbent paper towel or multiple paper napkins. The quantity of calories you save will be difficult to determine and will vary depending on how much grease you dab on your pan. However, you may be able to lose anywhere from 15 to 40 calories. You may enjoy lower-calorie, healthier pizza at home or in a restaurant by following these additional guidelines: Reduce the amount of carbohydrates, calories, fat, and salt you consume by ordering thin-crust pizza
- substitute normal crust with a whole-wheat crust to meet approximately 20% of your daily fiber requirements
- Replace the toppings with something else. Use Canadian bacon or chorizo—a spicy Mexican smoked sausage variety—instead of pepperoni or sausage to reduce the number of calories per serving while maintaining the smokey taste.
- You may save hundreds of calories by avoiding dipping sauces such as garlic butter or ranch dressing (particularly if you double or treble dip your slices of bread)
- Leave the breadsticks out of it. One big breadstick will add about 200 calories to your lunch if you indulge in it.
- Because pesto, more cheese, or olive oil are used in place of low-calorie tomato sauce on white pizza, it can have a higher calorie count than standard pizza. A average piece of white pizza with a thick crust, topped with only one vegetable, contains about 300 calories, according to the USDA. Reduce the amount of calories you consume by ordering standard or thin crust.
- Visit a pizza that is owned and operated by the community. A small restaurant may be able to provide a bigger choice of healthful toppings as well as more customizing possibilities than a large restaurant chain. Grilled shrimp, green peas, asparagus spears, artichoke hearts, black beans, maize, spicy fajita chicken, lemon grilled chicken, and fresh minced garlic are all possible additions.
How to Make Pizza at Home
Of course, making your own pizza at home from scratch is the healthiest option when it comes to pizza.Using a non-stick pizza pan can help you to prepare a more nutritious pizza.A basic nonstick pan will also work, although there are also companies, such as T-Fal, that specialize in perforated round copper pans specifically for pizza.
- The perforations aid in air circulation, which helps to ensure that the crust warms evenly, and the smooth surface lowers the need for oil while also making cleanup easier.
- You may also save up to 100 calories each slice if you bake without using olive oil.
- Fill your plate with nutritious toppings such as colorful veggies and lean meat.
- You may be as creative as you like with this recipe; for example, you might substitute marinara and mozzarella for a low-fat pesto and butternut squash alternative, or you could omit the wheat flour entirely and make a low-carb ″meatza.″
A Word From Verywell
Pizza of any form may be eaten in moderation as part of a balanced diet as long as it is prepared properly.Making healthy topping selections and keeping an eye on portion sizes, on the other hand, can let you enjoy every bite of your pizza pie without eating too many extra calories.Despite the fact that many individuals have campaigned for a ″pizza diet″ in order to lose weight, nutrition and health professionals do not advise it.
- Remember that the greatest diet is one that is nutrient-dense, well-balanced, and tailored to your specific lifestyle.
Frequently Asked Questions
- Is it harmful to your health to eat pizza? You may enjoy pizza as part of a nutritionally balanced eating plan if you follow a few simple rules. The nutritional content of pizza is mostly determined by the toppings used. Choose a slice with a lot of vegetables if you want to gain extra fiber, vitamins, and minerals. For those managing their salt consumption, it’s best to avoid pizza that contains processed meats (such as pepperoni) or to eat it in moderation. You may enjoy your pizza with less cheese if you choose to ingest less calories or saturated fat.
- What is the calorie count of a piece of New York pizza? New York style pizza is often made with a thinner crust and less sauce, as well as full-fat cheese and conventional seasonings (oregano, basil, and red pepper chili flakes). It is customary for a New York slice of pizza to be significantly bigger than a typical slice. As a result, it is folded over and eaten with one’s hands. The number of calories you consume will be determined by the sort of toppings you use. Since a thin crust slice normally has around 300 calories, a New York slice may have 500 or more calories due to the fact that it may be double the size of a standard slice.
- Is a 10-inch pizza too much for a single individual to eat at once? Generally speaking, a 10-inch pizza is called a ″little pizza,″ and it is sliced into around six pieces. Depending on how hungry they are, it may serve up to three people at a time. The appropriate amount of food for you is determined by your calorie requirements as well as your appetite.
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- A 14-inch pizza from a fast food business with a cheese topping and a normal crust Cheese pizza, according to FoodData Central of the United States Department of Agriculture. USDA (United States Department of Agriculture). Pizza Hut 14″ cheese pizza with a hand-tossed dough from FoodData Central. USDA (United States Department of Agriculture). Costco food court cheese pizza, by the slice, according to FoodData Central. The Nutritionix Restaurant Database is maintained by the United States Department of Agriculture. FoodData Central and the American Heart Association are two sources of information. Choosing nutritious proteins from meat, poultry, and fish
- The pizza with pepperoni is made from frozen and has a medium crust. FoodData Central is a database of food information. Double cheese pizza from the United States Department of Agriculture. USDA (United States Department of Agriculture). Pizzeria, with cheese topping and normal crust, frozen and baked
- FoodData Central. USDA (United States Department of Agriculture). DOMINO’S 14″ Cheese Pizza, Ultimate Deep Dish Crust, from FoodData Central on Vimeo. USDA (United States Department of Agriculture). Deep dish pizza is available at FoodData Central. USDA (United States Department of Agriculture). Pizza, cheese, with veggies, from a restaurant or fast food establishment, medium crust
- FoodData Central USDA (United States Department of Agriculture). Pizza with cheese and a whole wheat thin crust from FoodData Central. USDA (United States Department of Agriculture). Breadsticks, NFS, according to FoodData Central. USDA (United States Department of Agriculture). White pizza with cheese and a thick crust, courtesy of FoodData Central. USDA (United States Department of Agriculture). Olive oil is available from FoodData Central. USDA (United States Department of Agriculture). FoodData Central is a database that contains information on food.
From Pepperoni to Margherita, This Is How Many Calories Are in That Slice of Pizza
Pizza is a comfort dish that most people can’t live without.It’s warm, stringy, cheesy, crunchy, chewy, and delicious.When the need to eat pizza strikes, head to your favorite pizzeria for a couple of slices!
- Do you prefer simple cheese pizza, pepperoni pizza, thin crust pizza, sicilian pizza, your pie laden with vegetables, vegan cheese, or are you unable to make a decision?
- For those who are interested in knowing how many calories or carbohydrates are in each slice of pizza, the nutritional information for pizza is provided below.
- We’ve also included an useful chart below that allows you to compare carbohydrates, protein, fat, and salt intakes across different foods.
- We are on Team Eat Pizza, so have a good time!
- But we’re also on Team Take Care of Yourself, so if you’re managing your salt consumption or attempting to lose weight, this information will be useful to you.
- Knowing the nutritional value of pizza might assist you in deciding which toppings are most appropriate for your dietary requirements and objectives.
- This information is based on pizzas that are 14 inches in diameter.
How Many Calories Are in a Slice of Cheese Pizza?
Calorie count: 272 Carbohydrates: 33.6 grams 12.3 grams of protein are included inside this serving.
How Many Calories Are in a Slice of Pepperoni Pizza?
Calories in a serving: 298 Carbohydrates: 34 grams Protein content: 13.3 g
How Many Calories Are in a Slice of Thin-Crust Cheese Pizza?
Calories in a serving: 191 Carbohydrates: 16.7 grams 8.9 grams of protein are consumed daily.
How Many Calories Are in a Slice of Veggie Pizza?
260 calories per serving Carbohydrates: 36 grams 12 g of protein per serving
Highest-Calorie Pizzas
The following number of calories: 260 366 grams of carbohydrate 12 gram of protein
Lowest-Calorie Pizzas
191 calories per slice of thin crust 260 calories for a Hawaiian sandwich with vegan cheese and vegetables.
How Many Calories Are in a Slice of Pizza?
| 1 slice | Calories | Total fat (g) | Sodium (mg) | Carbs (g) | Protein (g) |
|---|---|---|---|---|---|
| Cheese | 272 | 9.8 | 551 | 33.6 | 12.3 |
| Extra cheese | 320 | 12 | 780 | 34 | 14 |
| Hawaiian | 260 | 10 | 650 | 30 | 13 |
| Margherita | 300 | 13 | 400 | 30 | 14 |
| Meat | 380 | 17 | 1,040 | 38 | 15 |
| Meat and veggies | 330 | 11 | 900 | 40 | 14 |
| Pepperoni | 298 | 12.1 | 683 | 34 | 13.3 |
| Sicilian | 269 | 11.1 | 554 | 30.1 | 14.2 |
| Thin crust | 191 | 9.9 | 366 | 16.7 | 8.9 |
| Vegan cheese | 260 | 9 | 650 | 38 | 6 |
| Veggie | 260 | 7 | 560 | 34 | 12 |
| White pizza | 274 | 12.5 | 570 | 28.8 | 12.4 |
