How Many Calories Are In A Pizza Roll?

How many calories are in one pizza roll?

Nutrition Facts

Calories 37 (154 kJ)
Sodium 63 mg 3%
Total Carbohydrate 4.8 g 2%
Dietary Fiber 0.2 g 1%
Sugars 0.3 g

How many calories are in 50 Pizza Rolls?

Totino’s cheese pizza rolls 50 count by GENERAL MILLS SALES INC.

Nutrition Facts
Portion Size 85 g
Amount Per Portion 210
Calories
% Daily Value *

Are Pizza Rolls healthy?

Pizza Rolls contain a massive number of calories, and every six pizza rolls are equivalent to 220 calories. This makes them incredibly fattening, and even potentially dangerous, as the high-fat content could potentially clog up arteries.

How many calories are in one combination pizza roll?

Nutrition Facts

Calories 35 (146 kJ)
Trans Fat 0 g
Cholesterol < 1 mg 0%
Sodium 57 mg 2%
Total Carbohydrate 5 g 2%

How many calories are in 10 pizza rolls?

There are 420 calories in 10 miniature Pizza Rolls.

How many calories are in a 15 cheese pizza roll?

Totino’s cheese pizza rolls 15 count by GENERAL MILLS SALES INC.

Nutrition Facts
Portion Size 85 g
Amount Per Portion 210
Calories
% Daily Value *

How many calories is 6 pizza rolls?

Per 6 Rolls: 210 calories; 3 g sat fat (14% DV); 370 mg sodium (16% DV); 2 g total sugars.

How many pizza rolls is a serving?

PLACE rolls in single layer on microwavable plate. MICROWAVE on HIGH 1:00 to 1:15 for 1 serving (6 rolls), 2:00 to 2:40 for 2 servings (12 rolls).

Filling will be very hot. Be cautious on first bite.

Quantity Oven Toaster Oven
20 rolls 10 to 12 minutes 13 to 15 minutes
40 rolls 13 to 15 minutes Not recommended

How many pizza rolls make a slice of pizza?

Seventy-eight precious pizza rolls (or about two bags worth), will net you one 12in pizza, fully covered. Science!

Will pizza rolls make me fat?

Pizza rolls, ranging from dinner-plate-sized calzones to bite-size snacks, rarely make a healthy meal. A serving of six commercial bite-sized pizza rolls contains 220 calories and 9 grams of fat; a whole restaurant calzone contains 940 calories and 32 grams of fat.

Is pizza good for gaining weight?

It won’t even affect your weight. In the short term, your weight will only increase by the actual weight of the pizza, according to Angelone. (Only eating excess calories over time will contribute to fat gains, she adds.)

Is pizza a junk food?

Americans eat an average of 46 slices of pizza per person each year, according to MayoClinic.com. While pizza can be healthy if you make it the right way, most of the pizza you buy counts as junk food because of the high amount of refined carbohydrates, fat and sodium it contains.

What’s good to dip pizza rolls in?

You can dip pizza rolls in marinara or pizza sauce. You can also dip them in chicken wings sauce, ranch dressing, blue cheese dressing or any other fun dipping sauce you might enjoy.

How many calories are in triple meat pizza rolls?

Pizza snacks. Per 6 Rolls: 210 calories; 2 g sat fat (10% DV); 340 mg sodium (14% DV); 2 g sugars.

Totino’s Pizza Rolls Triple Meat Pizza Snacks.

Calories 210
Calories from Fat 70

Can u air fry pizza rolls?

To make these crunchy pizza rolls in the air fryer, begin by placing the rolls in the basket. Cook at 380 degrees Fahrenheit for 6-8 minutes. Be sure to shake the basket at the 4 minute mark, which is halfway through the cooking process. They should be crispy on both sides, with a golden finish.

Eat This Much, your personal diet assistant

The essential information is as follows: The Meijer Pizza Rolls Combination is an excellent choice. 6 rolls = 220.0 Calories per serving 10 g 7.0 g 1.0 g 10.0 mg 2.5 g 420.0 mg 10.0 mg 10.0 mg 10.0 mg 2.5 g 0 g 0 g 10.0 mg 10.0 mg 10.0 mg 2.5 g 420.0 mg If you have an issue with this meal, please let us know.

Nutrition Facts
For a Serving Size of (g)
How many calories are in Pizza Rolls? Amount of calories in Pizza Rolls: Calories Calories from Fat(%)
% Daily Value *
How much fat is in Pizza Rolls? Amount of fat in Pizza Rolls: Total Fat
How much saturated fat is in Pizza Rolls? Amount of saturated fat in Pizza Rolls: Saturated fat
How much cholesterol is in Pizza Rolls? Amount of cholesterol in Pizza Rolls: Cholesterol
How much sodium is in Pizza Rolls? Amount of sodium in Pizza Rolls: Sodium
How many carbs are in Pizza Rolls? Amount of carbs in Pizza Rolls: Carbohydrates
How many net carbs are in Pizza Rolls? Amount of net carbs in Pizza Rolls: Net carbs
How much fiber is in Pizza Rolls? Amount of fiber in Pizza Rolls: Fiber
How much glucose is in Pizza Rolls? Amount of glucose in Pizza Rolls: Glucose
How much protein is in Pizza Rolls? Amount of protein in Pizza Rolls: Protein
Vitamins and minerals
How much Vitamin A is in Pizza Rolls? Amount of Vitamin A in Pizza Rolls: Vitamin A
How much Vitamin C is in Pizza Rolls? Amount of Vitamin C in Pizza Rolls: Vitamin C
How much Calcium is in Pizza Rolls? Amount of Calcium in Pizza Rolls: Calcium
How much Iron is in Pizza Rolls? Amount of Iron in Pizza Rolls: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.

If you have an issue with this meal, please let us know. Please keep in mind that any things purchased after clicking our Amazon buttons will result in a small referral bonus for us. If you do choose to click on these, thank you very much! Zen orange will help you stay cool. It’s impossible for me to skip arm day – Buff broccoli

Calories in Pizza Rolls – Calorie, Fat, Carb, Fiber, & Protein Info

Totinos Pizza Rolls Combination- 40 Count Bag- Serving Size Is 6 Pizza Rolls= 85 Grams (1 gram(s)) of Totinos Pizza Rolls Combination Calories: 2 calories per serving 0g of fat, 0g of carbohydrates, and 0g of protein Display the whole nutritional facts

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Ingredient Specific Calorie Information From Our Recipes:

  • Pizza Rolls Have a Lot of Calories Calories in a pizza roll are 44, fat is 1 g, carbs are 5 g, protein is 3 g, and fiber is 0 g. Prosciutto Pizza Rolls have 546 calories, 20 grams of fat, 66 grams of carbohydrates, 26 grams of protein, and 2 grams of fiber. Pizza Rolls have 119 calories, 4 grams of fat, 16 grams of carbohydrates, 6 grams of protein, and 2 grams of fiber. Homemade pizza rolls have 223 calories, 13 grams of fat, 15 grams of carbohydrates, 11 grams of protein, and zero grams of fiber. 158 calories, 11 grams of fat, 3 grams of carbohydrates, 11 grams of protein, and 0 grams of fiber

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How Many Calories Does 1 Pizza Roll Have?

The preparation of a balanced meal from pizza rolls, including dinner plate-sized calzones and bite-size nibbles, can be challenging for many food enthusiasts. In comparison, a serving of six commercial bite-sized pizza rolls contains 220 calories and 9 grams of fat, whereas a serving of a complete restaurant calzone contains 940 calories and 32 grams of fat.

How Many Carbs Are In A 12 Pizza Roll?

Total Fat 8g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 390mg 16%
Total Carbohydrate 28g 9%

How Many Calories Are In 10 Cheese Pizza Rolls?

Each of the Mini Pizza Rolls contains 420 calories.

How Many Calories Is One Pizza Roll?

Calories 37 (154 kJ)
Sodium 63 mg 3%
Total Carbohydrate 4.8 g 2%
Dietary Fiber 0.2 g 1%
Sugars 0.3 g

How Many Calories Are In One Cheese Pizza Roll?

Calories 35 (147 kJ)
Sodium 60 mg 3%
Total Carbohydrate 5.2 g 2%
Dietary Fiber 0.3 g 1%
Sugars 0.5 g

Can I Eat Pizza Rolls On A Diet?

My response to you is that everything has an impact on what you consume. The body’s dietary requirements are met mostly by protein and veggies. Those processed foods will be devoid of any nutritional value and will be high in carbohydrates. As a result, you will simply gain weight.

Are Pizza Rolls High In Fat?

There are three different types of pizza rolls in this recipe.One gram of saturated fat is contained inside the dish, and seven grams are contained within the dish.One milligram of cholesterol per serving.

  1. It takes 119 g of pizza rolls to provide the recommended daily allowance of vitamin A.
  2. With vitamin C in the form of 0 mg per serving.
  3. Including 2 g of vitamin D in your diet can also assist to raise your blood calcium levels.

I take 26 mg of iron daily, when the average person takes 157 mg.There are around 377 mg of potassium and 8 mg of calcium in this serving.

Are Pizza Rolls High In Carbs?

Amount Per Serving
Cholesterol 42.9mg 14%
Sodium 270.3mg 12%
Total Carbohydrate 2.9g 1%
Dietary Fiber 0.6g 2%

How Many Calories Are In One Pizza Roll?

Calories 37 (154 kJ)
Trans Fat 0 g
Cholesterol < 1 mg 0%
Sodium 63 mg 3%
Total Carbohydrate 4.8 g 2%

Does Pizza Bread Have Fat?

People have the misunderstanding that only yeast dough contains fat, and that only bread dough has no fat (although some dough might contain yeast without water). You have complete control over whether or not to utilize this tool at any time. Due to the fact that fat helps bread dry out more rapidly, it has a longer shelf life than other baked goods.

What Happens If You Eat Too Many Pizza Rolls?

In addition to BHA and BHT, pizza rolls include sodium nitrate, which is responsible for the high salt load observed in these rolls. Because sodium nitrate is also used as a preservative, a deficiency in this mineral can result in dizziness, nausea, and vomiting.

How Many Carbs Are In 12 Pizza Rolls?

Nutrient Name As Packaged
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 380mg 16%
Total Carbohydrate 30g 11%

How Many Carbs Are In 6 Pizza Rolls?

Pepperoni Pizza Rolls (6 rolls) are predicted to have the following nutrients: 30 grams of total carbohydrates, 29 grams of net carbohydrates, 8 grams of fat, 6 grams of protein, and 220 calories per day.

How Many Carbs Are In A 15 Pizza Roll?

% Daily Value*
Cholesterol 5mg 1%
Sodium 350mg 15%
Potassium 180mg 4%
Total Carbohydrate 30g 11%

How Many Calories Are In A 12 Inch Pizza?

Description Serving Sizes kCal
Calories in Pizza, 12″ Standard Pizza Slice (1/8 Pizza) 147
1/4 Pizza 296
1/2 Pizza 593
Pizza 1183

How Many Carbs Are In 3 Pizza Rolls?

Nutrient Name As Packaged
Sodium 320mg 14%
Total Carbohydrate 31g 11%
Dietary Fiber 1g 5%
Total Sugars 2g

Can You Eat Pizza Rolls On A Keto Diet?

Totino’s Pepperoni Pizza Rolls have a high ketogenic carb load of 34 grams per serving. Those following a low-ketogenic diet will benefit from avoiding these foods. One hundred grams (100 g) of carbohydrates comprises 12 grams (net carbohydrates). There are a variety of other frozen snacks and appetizers available that are low in carbohydrate content and might be used as an alternative.

How Many Calories Are In A Cheese Pizza Roll?

Details. Totino’s Pizza Rolls with Cheese are available in a pack of six. Sandwiches made with six rolls have 210 calories in them.

How Many Calories Are In A 10 Inch Cheese Pizza?

Serving Size Calories
1 small (8″ dia) 847
1 pizza (9″ dia) 1071
1 pizza (10″ dia) 1322
1 pizza (11″ dia) 1601

How Many Calories Are In A 15 Cheese Pizza Roll?

Nutrition Facts
Portion Size 85 g
Amount Per Portion 210
Calories
% Daily Value *

How Many Calories Are In A Whole 10 Inch Pizza?

According to the Domino’s calorie calculator, a complete 10-inch pizza will contain 1,140 calories on the inside. Based on the typical options you select–such as a seasoned hand-tossed crust, red sauce, and a regular piece of cheese–you may pick between the many possibilities..

How Many Carbs Are In A Cheese Pizza Roll?

Total Fat 8g 12%
Total Carbohydrate 28g 9%
Dietary Fiber 2g 7%
Sugars 3g
Protein 6g

Watch How Many Calories Does 1 Pizza Roll Have Video

I’m a health fanatic who enjoys sharing what I’ve learned or read on the subject. This is a personal blog, and the intention is that it will expand into something larger in the future, where everyone may participate.

Question: How Many Calories Are In Pizza Rolls

Nutritional Values Calories consumed: 37 (154 kJ) No trans fat, no cholesterol, no percent trans fat, no cholesterol, and no percent trans fat Sodium (63 mg, 3% of total) Carbohydrates in total: 4.8 g (2 percent).

How many calories is 6 pizza rolls?

In a 6-roll serving: 210 calories, 3 g saturated fat (14 percent daily value), 370 mg sodium (16 percent daily value), and 2 g total carbohydrates.

How many calories are in 50 pizza rolls?

GENERAL MILLS SALES INC. offers Totino’s cheese pizza rolls in a 50-count package. Nutritional Values Nutritional Information: Portion Size 85 g Amount Per Portion 210 Calories Percent Daily Value*

How many calories are 15 pizza rolls?

15 small Pizza Rolls have 630 calories in total. Other frequent serving sizes are as follows: Calories per Serving Size 300 g 100 g 1 cup 357 milliliters

How many calories are in a pepperoni pizza roll?

Totino’s Pepperoni Pizza Rolls contain 210 calories per serving of 6 rolls (85 g) of the product.

How many calories are in 10 pizza rolls?

In a serving of 10 small Pizza Rolls, you’ll consume 420 calories.

Do pizza rolls make you fat?

Pizza rolls, which can range in size from dinner-plate-sized calzones to bite-size munchies, are rarely a nutritious supper option. Six commercial bite-sized pizza rolls have 220 calories and 9 grams of fat per serving; a complete restaurant calzone has 940 calories and 32 grams of fat per dish.

How many calories are in 12 Totino’s pizza rolls?

Totino’s Cheese Pizza Rolls have a calorie count of 210.0.

How many calories are in 20 pizza rolls?

A serving of 20 tiny Pizza Rolls contains 840 calories. Other frequent serving sizes are as follows: Calories per Serving Size 300 g 100 g 1 cup 357 milliliters

How many calories are in a Totino’s Party pizza?

Totino’s Pepperoni Party Pizza has 350 calories per 1/2 pizza (145 g), which is equal to one serving.

How many calories do I need a day for my weight?

The optimal daily calorie intake varies based on a variety of factors, including age, metabolism, and amount of physical activity, among others. In general, the recommended daily calorie intake for women is 2,000 calories per day and 2,500 calories per day for males.

How many pizza rolls make a slice of pizza?

The equivalent of seventy-eight priceless pizza rolls (about two bags worth) will provide one 12in pizza that is completely covered. Science! The 13th of October, 2014.

Can I microwave a Totino’s pizza?

You may then place the pizza in the microwave for approximately 1-2 minutes on the highest setting when it has been sufficiently melted and has gotten a little firmer. Cook until the cheese and toppings are melted and bubbling. This procedure will prevent the dough from becoming extremely soggy, which would occur if you just microwaved the dough for an extended period of time.

How many carbs are in a 12 pizza roll?

Totino’s Pizza Rolls Cheese Pizza Snacks Totino’s Pizza Rolls Cheese Pizza Snacks 12 percent of total fat 8g 12 percent of trans fat 0g Sodium 390mg 16 percent Cholesterol 0mg 0 percent Sodium 0mg 0 percent Carbohydrates in total amount of 28g (9 percent).

How many carbs are in 6 pizza rolls?

Pepperoni Pizza Rolls (6 rolls) contain 30 grams of total carbohydrates, 29 grams of net carbohydrates, 8 grams of fat, 6 grams of protein, and 220 calories.

How many calories are in a Chinese pizza roll?

Nutritional Values 1 roll has 297 calories, 19 grams of fat (5 grams of saturated fat), 28 milligrams of cholesterol, 537 milligrams of sodium, 22 grams of carbohydrate (1 gram of sugar, 1 gram of fiber), and 9 grams of protein.

How many calories is in a hot pocket?

Nutritional Values Calories in a day: 360 (1505 kJ) Dietary Fiber: 2 g (8% of total calories) 15 mg Calcium 7 g protein 10 g calcium

How many calories do Bagel Bites have?

Bagel Bites with Three Cheeses have 200 calories, with 45 calories coming from fat.

Are Totino’s pizza healthy?

Totino’s Party Pizza and Hamburger are the worst. This one, on the other hand, is much more unhealthy than it appears, containing a staggering 5 g of trans fat. In case you need a reminder, trans fat not only elevates levels of LDL (or ″bad″ cholesterol), but it also has the unintended consequence of decreasing levels of HDL (or ″good″ cholesterol).

Are Bagel Bites healthy?

Bagel Bites may evoke memories of the good old days of Nickelodeon and the Nintendo 64, but these pizza-alternatives are little more than a waste of calories. Seven small Bagel Bites include 400 calories and 30 percent of the daily salt amount suggested by the American Heart Association.

Are expired pizza rolls OK to eat?

In the end, do you really want to consume pizza rolls that were made in 2012? Because you prolonged their shelf life by putting them in the freezer for a short period of time, those are normally safe to consume after the marked expiry date.

How many calories are in a 50 piece pepperoni pizza roll?

GENERAL MILLS SALES INC. offers Totino’s bacon and pepperoni pizza rolls in a 50-count package. Nutritional Values Serving Size 85 g Amount Per Serving 220 calories % Daily Value *

Can you eat frozen pizza rolls?

Yes, the pizza rolls are either baked or fried before they are delivered to your door. Once thawed, the general assumption is that they can be eaten right out of the bag, but who would want to do that? They should be prepared in the same manner as any frozen dish or pizza: till heated in the centre.

How many calories are in a Totino’s pizza bite?

Per serving, there are 210 calories. There are no trans fats. Protein and iron are included in this food.

What are pizza rolls made out of?

Poppers (also known as pizza rolls, pizza bits, and other variations) are a frozen food product that consists of bite-sized breaded pizza pockets filled with tomato sauce, melted cheese, and other pizza toppings on the inside.

How many calories are in a Totino’s triple meat pizza?

Totino’s Triple Meat Crisp Crust Party Pizza has 340 calories per half pizza (149 g), which is equal to one serving.

How many calories are in a Totino’s Triple Cheese Pizza?

Nutritional Values 310 Calories 310 calories (1297 kJ) 4 g of saturated fat (20 percent of total fat) 0 g of Trans Fat Cholesterol is zero milligrams and zero percent. Sodium (530 mg) is 22 percent of the total.

Why are Totino’s pizzas Square now?

Totino’s pizzas are now rectangular rather than round, and they are packaged in a fitting plastic bag rather than wrapped in plastic wrap inside a cardboard box, in an effort to decrease unnecessary packaging, according to the company.

How can I lose my stomach fat?

Belly fat can be lost in a number of ways (Backed by Science) Consume a sufficient amount of soluble fiber.Trans fats should be avoided in all meals.Don’t consume excessive amounts of alcoholic beverages.

  1. Consume a diet that is strong in protein.
  2. Stress levels should be reduced.
  3. Consume a limited amount of sugary meals.

Maintain a healthy weight by engaging in aerobic activity (cardio) Reduce your intake of carbohydrates, particularly processed carbohydrates.

How many calories do I burn a day doing nothing?

The average individual burns over 1800 calories per day just sitting around doing nothing. In accordance with the Healthy Eating Guide, sitting for an hour burns around 75 calories each minute.

How much calories should I burn a day?

Women Grow Older Caloric Requirements per day 2,000–2,400 calories per day for 19–30 years 1,800–2,200 calories per day for those aged 31–59 years. 1,600–2,000 calories per day for people over 60 years old.

Calories in Pizza Rolls and Nutrition Facts

Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 miniature

Calories in a single serving of food Daily Values are 42 percent of the total.* Total fat 1.95g (3 percent saturated fat) Saturated fat 0.788g Total fat 1.95g polyunsaturated fat 0.273g monounsaturated fat 0.769g 4 percent trans fat 4 milligrams of cholesterol 1 percent sodium contains 102mg of sodium.Carbohydrates (total carbohydrate: 4.31g) 4% Dietary Fiber (0.2 g) is 2 percent.

  1. 1 percent of the calories come from sugar.
  2. 0.29g 1.74 g of protein Calcium 25mg – Vitamin D 25mg 2 percent Iron 0.35 milligrams Potassium (2%, 31mg) 2 percent 1 percent Vitamin A (four micrograms) 0.5 mg of Vitamin C at 0 percent 1% of the population * The percent Daily Value (DV) of a nutrient in a portion of food indicates how much that nutrient contributes to a person’s daily diet.
  3. For general nutrition guidance, 2,000 calories per day is recommended.

Note: This package contains: Pizza Bites The most recent update was made on August 21, 2007, at 07:33 a.m.FatSecret Platform API is the source of this information.

2% of RDI* (42 calories)
Calorie Breakdown: Carbohydrate (41%)Fat (42%)Protein (17%)

The following calculations were made using an RDI of 2000 calories: What is my Recommended Daily Intake (RDI) for this supplement?

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Nutrition summary:

Calories 42 Fat 1.95g Carbs 4.31g Protein 1.74g
There are 42 calories in 1 miniature Pizza Roll.
Calorie breakdown: 42% fat, 41% carbs, 17% protein.

Common Serving Sizes:

Serving Size Calories
1 miniature 42
1 oz 85
100 g 300
1 cup 357

Related Types of Pizza:

Cheese Pizza
Pizza with Meat and Vegetables
Pizza with Meat
Pizza with Meat and Fruit
Pizza with Seafood
Cheese Pizza with Vegetables
  view more pizza nutritional info

Related Types of Rolls:

Whole Wheat Dinner Rolls
Soft White Roll
Hard Roll
Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
  view more rolls nutritional info

See Also:

Totino’s Pepperoni Pizza Rolls
Totino’s Combination Pizza Rolls
Totino’s Cheese Pizza Rolls
Michelina’s Combination Pizza Snack Rolls
Totino’s Three Meat Pizza Rolls
  view more results
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Whole Foods Market Cauliflower Crust Cheese Pizza
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HEB Mighty Crust Cauliflower Pizza
Red Baron Classic Crust Four Cheese Pizza
Weis Quality Pretzel Hamburger Roll
Papa John’s Super Hawaiian Pizza
Whole Foods Market Spicy Salmon Avocado Roll
Midtown Pizza Uncured Pepperoni
Wellsley Farms Mini Cinnamon Rolls
Mama Cozzi Cheese Stuffed Crust Three Meat Pizza

You should keep in mind that some meals may not be suited for all persons, and you should consult with your doctor before commencing any weight reduction program or diet plan.Although FatSecret provides the material on this site in good faith and with the belief that it is true, FatSecret makes no claims or guarantees as to its completeness or accuracy, and you should use any information, including nutritional values, at your own risk.Each and every trademark, copyright, and other type of intellectual property is owned by a specific individual or organization.

Calories in 1 serving of Pizza Rolls and Nutrition Facts

Food database and calorie counter Source: Generic

1 serving (84 g)

Nutrition Facts
Serving Size 1 serving (84 g)

Calories in a serving: 252 percent of the daily recommended intake * The total fat content is 11.73g, with 15 percent of it being saturated fat (4.726g).Trans fat (24 percent), polyunsaturated fat (1.64g), monounsaturated fat (4.615g), cholesterol (21 mg).610mg of sodium (7 percent of the total) 25.89 grams of total carbohydrate (27 percent).

  1. Dietary Fiber (1.4 g) accounts about 9 percent 5 percent of the calories come from sugar.
  2. 1.75 g Protein, 10.43 g Carbohydrate The amount of calcium in vitamin D is 148 milligrams.
  3. 11 percent Iron 2.09 milligrams Potassium (12%, 184mg) 12 percent 4 percent Vitamin A (26 micrograms) Vitamin C (2.9mg) at a concentration of 3 percent 3 percent of the population * The percent Daily Value (DV) of a nutrient in a portion of food indicates how much that nutrient contributes to a person’s daily diet.

For general nutrition guidance, 2,000 calories per day is recommended.Note: This package contains the following items: Bites of Pizza The most recent update was made on August 21, 2007, at 07:33 a.m.FatSecret Platform API is the source of this information.

13% of RDI* (252 calories)
Calorie Breakdown: Carbohydrate (41%)Fat (42%)Protein (17%)

The following calculations were made using an RDI of 2000 calories: What is my Recommended Daily Intake (RDI) for this supplement?

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Nutrition summary:

Calories 252 Fat 11.73g Carbs 25.89g Protein 10.43g
There are 252 calories in 1 serving of Pizza Rolls.
Calorie breakdown: 42% fat, 41% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 miniature 42
1 oz 85
100 g 300
1 cup 357

Related Types of Pizza:

Cheese Pizza
Pizza with Meat and Fruit
Pizza with Meat
Pizza with Seafood
Cheese Pizza with Vegetables
Pizza with Meat and Vegetables
  view more pizza nutritional info

Related Types of Rolls:

Hamburger or Hotdog Rolls
French Rolls
Whole Wheat Dinner Rolls
Hard Roll
Dinner Rolls
Soft White Roll
  view more rolls nutritional info

See Also:

Totino’s Pepperoni Pizza Rolls
Totino’s Combination Pizza Rolls
Totino’s Cheese Pizza Rolls
Michelina’s Combination Pizza Snack Rolls
Totino’s Three Meat Pizza Rolls
  view more results
Food Search

Add this item to my food diary

date:
meal:
name:
amount:
Save Refresh Cancel

Other Recently Popular Foods:

Whole Foods Market Cauliflower Crust Cheese Pizza
Mama Cozzi Pizza Dough
HEB Mighty Crust Cauliflower Pizza
Red Baron Classic Crust Four Cheese Pizza
Weis Quality Pretzel Hamburger Roll
Papa John’s Super Hawaiian Pizza
Whole Foods Market Spicy Salmon Avocado Roll
Midtown Pizza Uncured Pepperoni
Wellsley Farms Mini Cinnamon Rolls
Mama Cozzi Cheese Stuffed Crust Three Meat Pizza

You should keep in mind that some meals may not be suited for all persons, and you should consult with your doctor before commencing any weight reduction program or diet plan.Although FatSecret provides the material on this site in good faith and with the belief that it is true, FatSecret makes no claims or guarantees as to its completeness or accuracy, and you should use any information, including nutritional values, at your own risk.Each and every trademark, copyright, and other type of intellectual property is owned by a specific individual or organization.

Les Aliments M&M Food Market

The essential information is as follows: cheesy pizza rolls from Les Aliments on Vimeo M&M Food Market is a food market that sells a variety of foods. 2 rolls have 260 calories. 30.0 g 12.0 g 8.0 g 2.0 g 15.0 mg 3.0 g 380 mg 30.0 g 12.0 g 8.0 g 2.0 g 2.0 g 0.2 g 2.0 g 0.2 g If you have an issue with this meal, please let us know.

Nutrition Facts
For a Serving Size of (g)
How many calories are in Cheesy Pizza Rolls? Amount of calories in Cheesy Pizza Rolls: Calories Calories from Fat(%)
% Daily Value *
How much fat is in Cheesy Pizza Rolls? Amount of fat in Cheesy Pizza Rolls: Total Fat
How much saturated fat is in Cheesy Pizza Rolls? Amount of saturated fat in Cheesy Pizza Rolls: Saturated fat
How much trans fat is in Cheesy Pizza Rolls? Amount of trans fat in Cheesy Pizza Rolls: Trans fat
How much cholesterol is in Cheesy Pizza Rolls? Amount of cholesterol in Cheesy Pizza Rolls: Cholesterol
How much sodium is in Cheesy Pizza Rolls? Amount of sodium in Cheesy Pizza Rolls: Sodium
How many carbs are in Cheesy Pizza Rolls? Amount of carbs in Cheesy Pizza Rolls: Carbohydrates
How many net carbs are in Cheesy Pizza Rolls? Amount of net carbs in Cheesy Pizza Rolls: Net carbs
How much sugar is in Cheesy Pizza Rolls? Amount of sugar in Cheesy Pizza Rolls: Sugar
How much fiber is in Cheesy Pizza Rolls? Amount of fiber in Cheesy Pizza Rolls: Fiber
How much protein is in Cheesy Pizza Rolls? Amount of protein in Cheesy Pizza Rolls: Protein
Vitamins and minerals
How much Vitamin A is in Cheesy Pizza Rolls? Amount of Vitamin A in Cheesy Pizza Rolls: Vitamin A
How much Vitamin C is in Cheesy Pizza Rolls? Amount of Vitamin C in Cheesy Pizza Rolls: Vitamin C
How much Calcium is in Cheesy Pizza Rolls? Amount of Calcium in Cheesy Pizza Rolls: Calcium
How much Iron is in Cheesy Pizza Rolls? Amount of Iron in Cheesy Pizza Rolls: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.

If you have an issue with this meal, please let us know. Please keep in mind that any things purchased after clicking our Amazon buttons will result in a small referral bonus for us. If you do choose to click on these, thank you very much! Zen orange will help you stay cool. It’s impossible for me to skip arm day – Buff broccoli

Do pizza rolls make you fat?

Pizza rolls are really unhealthy. Six cheese pizza rolls have 270 calories and 8 grams of fat, which is a lot of calories and fat. Because of this, pizza rolls are heavy in calories and fat, and they contain little or no nutrients. Even while this snack contains six grams of protein, it does so at the expense of 370 milligrams of salt and 30 grams of carbs.

How many calories are in one cheese pizza roll?

There are 210 calories in this recipe. 2 g saturated fat, or 9 percent of the DV.

How many calories is 10 cheese pizza rolls?

In a serving of 10 small Pizza Rolls, you’ll consume 420 calories.

How many calories are in a 14 pizza roll?

461 calories

Amount Per Serving
Calories 461 Calories from Fat 161
% Daily Value*
Total Fat 18 g 28 %
Saturated Fat 5 g 23 %

Are pizza rolls a healthy snack?

Pizza rolls, which can range in size from dinner-plate-sized calzones to bite-size munchies, are rarely a nutritious supper option. Six commercial bite-sized pizza rolls have 220 calories and 9 grams of fat per serving; a complete restaurant calzone has 940 calories and 32 grams of fat per dish.

Why do pizza rolls explode?

Pizza rolls are always making a commotion all over my microwave. Because certain parts of them become so hot that the water in the microwave boils, steam and pressure build up within the microwave and the contents burst. When you microwave the rolls, make sure to cover them with a paper towel.

How many calories is 35 pizza rolls?

Nutrition Facts

Calories 35 (147 kJ)
Sugars 0.5 g
Protein 0.8 g
Calcium 7 mg
Alcohol 0 g

How many calories are in 20 pizza rolls?

Twenty rolls contain 250 calories, 2.5 grams of saturated fat (13 percent of the daily value), 470 milligrams of sodium (20 percent of the daily value), and three grams of total sugar.

What is a serving size of pizza rolls?

PLACE the rolls on a microwavable dish in a single layer. HIGH MICROWAVE for 1 serving (6 rolls), 2:00 to 2:40 for 2 servings (depending on how many rolls you want) (12 rolls). The filling will be quite hot. When you take your first bite, proceed with caution.

Quantity Oven Toaster Oven
40 rolls 13 to 15 minutes Not recommended

How much calories is 40 pizza rolls?

210 calories per serving, 1 gram of dietary fiber, 6 grams of protein Totino’s taco pizza rolls are available in a 40-count box.

How do you eat pizza rolls?

Remove the very top of the pizza roll with your teeth (the tiniest little bit, like tearing open an envelope). Allow it to cool down enough to consume before you start. Dip in spicy sauce if desired. Eat.

Can you reheat pizza rolls?

Storage in the refrigerator in an airtight container for up to five days will ensure that the pizza rolls remain fresh and tasty. You may reheat them in the oven for a few minutes to warm up the filling when you’re ready to serve them. The microwave is an option as well, although it makes the cookies a little soggier than the other methods.

How many calories should I be eating to lose weight?

Additionally, if you consume less calories while burning more calories via physical exercise, you will lose weight. According to general guidelines, cutting 500 to 1,000 calories per day from your regular diet will result in a weekly loss of around 1 pound (0.5 kilogram).

How many calories are in 15 totinos pizza rolls?

Per 6 rolls, there are 220 calories, 2 g saturated fat (9 percent DV), 350 mg sodium (15 percent DV), and 2 g total carbohydrates. There are a total of 15 rolls. The United States Department of Agriculture inspected the product for wholesomeness. how2recycle.info.

Preparation

Precaution: The filling will be quite hot! Wait until the food is cold enough to handle. FOLLOW THE COOKING INSTRUCTIONS TO ENSURE FOOD SAFETY AND QUALITY. MAKE SURE THE FOOD HAS A TEMPERATURE OF AT LEAST 160°F ON THE INNER SIDE. REMAIN FROZEN UNTIL YOU ARE READY TO COOK. STORE LEFTOVERS IN THE REFRIGERATOR.

Direction

Cooking product in the oven or toaster oven should not be left unattended while it is cooking.

  1. Preheat the oven to 425 degrees Fahrenheit. Arrange the rolls in a single layer on a baking sheet or toaster oven tray.
  2. BAKE according to the chart
  3. LET STAND for 2 minutes to allow the cooking to be completed.
  4. The filling will be quite hot.
  5. Be cautious when taking your first bite.
Cooking Times

Quantity Oven Toaster Oven
20 rolls 10 to 12 minutes 13 to 15 minutes
40 rolls 13 to 15 minutes Not recommended

MICROWAVE– Do not leave the microwave unattended while the product is being cooked.

  1. PLACE the rolls in a single layer on a microwavable plate
  2. MICROWAVE on HIGH for 1:00 to 1:15 minutes for 1 serving (6 rolls), 2:00 to 2:40 minutes for 2 serves (12 rolls)
  3. LET STAND for 2 minutes to allow the cooking to be completed before cutting into pieces. The filling will be quite hot. Be cautious when taking your first bite.

Instructions designed for microwave ovens with a 1000-watt power output. Cooking times may need to be altered in some cases due to variations in microwave ovens. AIR FRYER– Do not leave the air fryer alone while the product is being cooked.

  1. PLACE up to 25 rolls in the air fryer basket and COOK FOR 4 MINUTES at 390 degrees. Remove the basket and shake it vigorously to combine the rolls. Cook for a further 4 minutes, then remove from heat and allow it stand for 2 minutes to finish cooking. The filling will be quite hot. Be cautious when taking your first bite.

Cooking durations may need to be altered based on the size of the air fryer used (four-quart).

Nutrition Facts

Each container has 8 servings of varying sizes (85g)

Nutrtion Facts

Nutrient Name As Packaged
Calories 220
% Daily Value *
Total Fat 8g10%
Saturated Fat 2g9%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 380mg16%
Total Carbohydrate 30g11%
Dietary Fiber 1g5%
Total Sugars 2g
Incl. Added Sugars 0g0%
Protein 6g
Vitamin D 0%
Calcium 2%
Iron 10%
Potassium 4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Ingredients: Enriched Flour (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Tomato Puree, Onion Puree, Onion Puree (optional) (water, tomato paste), Pepperoni, water, and salt Seasoned Pork, Chicken, and Beef Pizza Topping (pork, mechanically separated chicken, water, soy protein isolate, beef, salt, pepper, paprika, cayenne pepper, cayenne pepper, cayenne pepper, cayenne pepper, cayenne pepper, cayenne pepper, cayenne pepper, cayenne pepper, cayenne pepper, cayenne pepper, cayenne pepper, cayenne pepper, cayenne pepper, cayenne pepper, ca It contains no more than 2 percent of the following ingredients: pepperoni, spices, dextrose, paprika extract, sodium ascorbate, garlic powder, natural flavor, maltodextrin, sodium nitrite, lactic acid starter culture, BHA, BHT, citric acid), Imitation Mozzarella Cheese (water, palm oil, modified corn starch, vegetable oil, rennet casein, salt, potassium chloride, citric acid, guar gum, It contains less than 2 percent of the following ingredients: Modified Corn Starch, Rehydrated Fat Free Mozzarella Cheese (water, skim milk, cheese cultures, salt, digestive enzymes, citric acid, Vitamin A palmitate, Vitamin B6), Sugar, Salt, Defatted Soy Flour, Soybean Oil, Dried Onion, Spice, Methylcellulose, Rehydrated Enzyme, Dried Onion, Spice, Methylcellulose, Rehydrated Enzyme, The following ingredients are used in the production of modified cheese: water, milk, cheese cultures, salt, enzymes; Dextrose; Maltodextrin; TBHQ (preservative); Natural Flavor.WHEAT, MILK, AND SOY INGREDIENTS ARE CONTAINED IN THIS PRODUCT.There may be changes to the ingredients, nutrition data, and allergy declarations at any time.

  1. To ensure that you are getting the most full and correct information, always refer to the actual product.

Totino’s cheese pizza rolls 50 count by GENERAL MILLS SALES INC. nutrition facts and analysis.

Nutrition Facts
Portion Size 85 g
Amount Per Portion 210
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 2g 10 %
Sodium 360mg 16 %
Total Carbohydrate 31g 11 %
   Dietary Fiber 2g 7 %
   Sugar 3g
Protein 5g 10 %
Vitamin D mcg N/A
Calcium 40mg 3 %
Iron 1.8mg 10 %
Potassium mg N/A
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Totino’s cheese pizza rolls 50 count by GENERAL MILLS SALES INC. nutrition facts and analysis per 6 rolls (85g) (85.0 g)

Ingredients
Enriched flour (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid) Tomato puree (water, tomato paste)
Water Imitation mozzarella cheese (water, palm oil, modified corn starch, vegetable oil, rennet casein, salt, sodium aluminum phosphate, potassium chloride, citric acid, guar gum, potassium sorbate, sodium citrate, sodium phosphate, titanium dioxide, maltodextrin, magnesium oxide, zinc oxide, vitamin a palmitate, riboflavin, vitamin b12)
Vegetable oil (soybean, high oleic soybean and/or canolaoil) Imitation mozzarella cheese (water, palm oil, rennet casein, modified potato starch, vegetable oil, potato starch, sodium aluminum phosphate, potassium chloride, salt, citric acid, potassium sorbate, sodium phosphate, sodium citrate, titanium dioxide, maltodextrin, magnesium oxide, zinc oxide, riboflavin, vitamin a palmitate, vitamin b6, vitamin b12). contains less than 2% of: rehydrated fat free mozzarella cheese (water, skim milk, cheese cultures, salt, enzymes, citric acid, vitamin a palmitate, vitamin b6)
Sugar Modified corn starch
Salt Modified whey
Defatted soy flour Spice
Methylcellulose Onion powder
Rehydrated enzyme modified cheese (water, milk, cheese cultures, salt, enzymes) Dextrose
Tbhq (preservative) Natural flavor

Foods related to totino’s cheese pizza rolls 50 count by general mills sales inc.

Totino’s cheese pizza rolls 50 count by GENERAL MILLS SALES INC. contains 210 calories per 85 g serving. This serving contains 8 g of fat, 5 g of protein and 31 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Totino’s cheese pizza rolls 50 count by GENERAL MILLS SALES INC. contains 2 g of saturated fat and 0 mg of cholesterol per serving. 85 g of Totino’s cheese pizza rolls 50 count by GENERAL MILLS SALES INC. containsIU vitamin A, 0.0 mg of vitamin C andmcg of vitamin D as well as 1.80 mg of iron, 39.95 mg of calcium andmg of potassium. Totino’s cheese pizza rolls 50 count by GENERAL MILLS SALES INC. belong to ‘Savoury Bakery Products’ food category. The UPC for this product is 00042800109217.

Are Pizza Rolls Healthy (Are They Bad For You)

When you use Pizza Rolls, you may have the delightful flavor of pizza without having to ring up your local Domino’s Pizza or spend hours making your own pizza from scratch.All you have to do is pull a package of frozen Pizza Rolls from your freezer and pop them in the oven or microwave for an instant source of culinary enjoyment.A persistent source of concern, as is the case with many microwave meal alternatives, is the safety of the food.

  1. Is it unhealthy for you to eat pizza rolls?
  2. Many individuals feel a tinge of guilt after munching into a few Pizza Rolls, wondering whether they are harmful to their health or likely to cause them to gain weight in the process.
  3. With the goal of putting an end to those nagging pangs of guilt while also empowering you to make more informed decisions about what you eat, we’ve decided to investigate this question once and for all, in order to determine whether Pizza Rolls are healthy or whether they might actually be harmful for you.

We’ll also take a look at the ingredients in Pizza Rolls to have a better understanding of the impact of these delectable hot appetizers.Continue reading below!

Are Pizza Rolls Healthy?

No.It would be a significant leap to say that Pizza Rolls are nutritious.Each of these foods is loaded with preservatives and highly processed substances of every description.These preservatives are obviously beneficial in that they allow foods to remain for a long period of time in your freezer, but they may also be harmful to your health in other ways.Of course, you can still eat Pizza Rolls and maintain a healthy lifestyle at the same time without sacrificing either.Keep in mind that you should consume Pizza Rolls in moderation and should avoid eating them on a regular basis.

You should also incorporate them into your daily routine alongside a nutritious diet and plenty of physical activity, since this will help you avoid some of the bad consequences of Pizza Rolls.

What Health Effects Could Pizza Rolls Cause?

The consumption of pizza rolls alone may be harmful, but it is unlikely that they will be the cause of any health consequences.If you were to suffer any negative consequences from eating Pizza Rolls, it is likely that you already have an imbalanced diet and do not engage in a sufficient amount of regular physical activity.You would significantly increase your chances of developing cardiac issues such as heart disease, heart attacks, or even stroke if you attempted to live only on Pizza Rolls in the hypothetical scenario described above.Of course, you’ll want to stay away from those situations.Eating an excessive number of Pizza Rolls will almost certainly make you feel unwell.As a result of the processed components and cheeses, you would either feel extremely bloated or end up puking up after eating it.

You should avoid eating too many of these since the effect will be unpleasant in any case.An increased risk of cancer has also been related to consuming significant amounts of processed foods, according to research.As a result, you should strive to avoid consuming large quantities of processed meals in order to reduce this risk greatly.

What Do Pizza Rolls Contain?

Pizza Rolls include a high concentration of chemicals, preservatives, and processed ingredients compared to other baked goods.This implies that ingesting any of them will provide you with very little nutritional value.The mozzarella cheese contained within a package of Totino’s Pizza Rolls is labeled as ‘Imitation Mozzarella Cheese’ on the package’s ingredient list.This implies that even the cheese contained within the rolls has very little nutritional value and is extremely unhealthy as a result of its high fat content.

Will Pizza Rolls Make You Gain Weight?

Increasing your intake of Pizza Rolls will almost certainly result in a rise in your overall body weight.Pizza rolls are extremely caloric, with each pizza roll containing 220 calories (equal to six pizza rolls).As a result, they are extremely calorie dense and even possibly harmful due to the high fat content, which has the potential to block arteries.If you wish to prevent the weight-gaining effects of Pizza Rolls, you must consume them as part of a well-balanced meal rather than in isolation.Along with this, you should strive to obtain enough of daily activity, as this would be more than enough to burn off a substantial amount of Pizza Rolls.

Can Pizza Rolls Give You Diarrhea?

If you consume an excessive amount of Pizza Rolls, you may find yourself suffering from Diarrhea as a result.When it comes to pizza rolls, there are several additives and chemicals that would not normally be included in a typical diet.In addition to this, even a single Pizza Roll has a large amount of oil, fat, and cheese, all of which can cause stomach troubles or diarrhea if consumed in excess.

Are There Any Healthy Alternatives To Pizza Rolls?

Yes!In addition to a substantial serving of fresh ingredients that are significantly better for you in the long run, there are a plethora of incredibly useful, interesting, and detailed recipes on the internet that may help you get the delicious flavor and texture of Pizza Rolls without any of the guilt!Many of these recipes are quite simple to follow and can be used to make fascinating meals for parties that can be spread out to a large number of delighted visitors.We strongly urge that you give some of them a try; you will not be dissappointed.

Conclusion

Pizza rolls are unquestionably harmful to your health.This is unassailably true.However, if you make sure that you consume them as part of a well-balanced diet and balance them out with lots of daily activity, you are unlikely to suffer any negative consequences at all.In excessive numbers, pizza rolls have a high concentration of chemicals and preservatives that can be harmful to your health if ingested regularly.Acute affects of Pizza Rolls include bloating and vomiting, while long-term effects include heart attacks and strokes, among other serious health consequences.

Frequently Asked Questions

Can I Give My Dog Pizza Rolls?

You should make every effort to avoid ever feeding your dog food that has not been specifically formulated for canine consumption. Many preservatives and chemicals included in processed meals may be hazardous to dogs if consumed in large quantities over time, thus giving them Pizza Rolls may be counterproductive.

Can You Reheat Pizza Rolls? 

Yes.It is possible to reheat your baked pizza rolls if you discover that they have lost their warmth while cooking.Nonetheless, it is important to remember that reheating any dish can create significant changes in both the texture and quality of the food served.Because reheating causes the very structure of food to alter somewhat with each repetition, you should try to reheat your Pizza Rolls no more than once if at all feasible.

Can you air fry pizza rolls?

  • Yes. Totino’s Pizza Roll products have been modified significantly to allow them to be safely prepared in an air fryer if you so want! Recent Posts by the Author

Hello, my name is Jess Smith, and I enjoy spending my leisure time in the kitchen.Around three years ago, I made the decision to leave my day job as a teacher in order to follow my passion for food full-time.While I have liked providing tips and techniques on social media, I have chosen to broaden my horizons by starting this blog to share my thoughts on other topics.I hope that by writing this blog, I may assist others in learning the fundamentals and more fine elements of cooking.I know firsthand how annoying it can be to spend hours preparing a meal only to discover that you are missing one of the ingredients on your shopping list.For this reason, I enjoy writing articles in which I guide readers through some excellent replacements that may be utilized in an emergency situation.

Hope you find this blog informative, and that it will assist you in developing your culinary talents so that you may cook up a storm in your own kitchen!Jess Smith’s most recent blog entries (See all of them)

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