How Many Calories In Papa John’S Cheese Pizza?

Papa John’s Cheese Pizzas contain between 180-300 calories, depending on your choice of sizes. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information.

How many carbs in Papa John’s dips?

The Dips on the Papa John’s Pizza menu with the lowest amount of carbs are Blue Cheese Dipping Sauce (1 g), Ranch Dipping Sauce (1 g) and Cheese Dipping Sauce (2 g). The Dips on the Papa John’s Pizza menu with the highest amount of carbs are Barbecue Dipping Sauce (11 g), Honey Mustard Dipping Sauce (5 g) and Pizza Dipping Sauce (3 g).

How many carbs are in a Papa John’s cheesesticks?

There are a total of 41 grams of carbs in the Cheesesticks. How many grams of protein is in a Cheesesticks? There are a total of 14 grams of protein in the Cheesesticks. How many calories are there in the Chicken Strips from Papa John’s Pizza?

Does Papa John’s Pizza have high cholesterol?

The Pizza on the Papa John’s Pizza menu with the highest amount of cholesterol are 10″ Original Crust Pizza – Pepperoni ( mg), 14″ Original Crust Pizza – Cheese ( mg) and 14″ Thin Crust Pizza – Pepperoni ( mg). The Pizza on the Papa John’s Pizza menu with the lowest amount of sodium are.

How many calories are in a slice of Papa John’s Pizza?

Answer: 270 per slice. How many calories are in a Papa John’s Medium Original Crust Garden Fresh Pizza?

How many calories are in a whole Papa John’s Pizza?

There are 330 calories in a Large The Works Pizza from Papa John’s. Most of those calories come from fat (37%) and carbohydrates (48%).

How many calories in a slice of Papa John’s large cheese pizza?

290 Calories

Fat 10 g
Carbs 38 g
Fiber 2 g
Protein 11 g

How many calories in a medium pizza Papa Johns?

Papa John’s Medium Pepperoni Pizza Calories

There are 230 calories in a Medium Pepperoni Pizza from Papa John’s. Most of those calories come from fat (39%) and carbohydrates (45%).

Is Papa John’s pizza healthy?

Most Nutritious Option. One of the most nutritious options on the Papa John’s menu is a slice of thin-crust, cheese pizza with the following toppings: banana peppers, fresh spinach, green peppers, onions, Roma tomatoes, mushrooms, and jalapeños.

How many calories in a XXL Papa John’s pizza?

Nutrition Facts

Calories 360 (1506 kJ)
Trans Fat 0 g
Cholesterol 35 mg 12%
Sodium 940 mg 39%
Total Carbohydrate 41 g 14%

How many calories in a Papa John’s cheese stick?

There are 370 calories in Cheesesticks from Papa John’s. Most of those calories come from fat (41%) and carbohydrates (44%).

How many calories are in a large stuffed crust pizza from Papa Johns?

There are 360 calories in 1 slice of Papa John’s Large Stuffed Crust Pepperoni Pizza.

How many calories are in a slice of Philly Cheesesteak pizza from Papa Johns?

Philly Cheese Steak Pizza (1 slice) contains 23g total carbs, 22g net carbs, 8.5g fat, 11g protein, and 213 calories.

How many calories is a large cheese pizza?

Other common serving sizes

Serving Size Calories
1 medium (13′ dia) 2236
1 pizza (14′ dia) 2592
1 large (15′ dia) 2975
1 pizza (16′ dia) 3384

How many calories are in a large slice of cheese pizza?

PIZZAS – Cheese – Large, 241 Pizza

Nutrition Facts
For a Serving Size of 1 Slice
How many calories are in Cheese Pizza, Large Slice? Amount of calories in Cheese Pizza, Large Slice: Calories 210 Calories from Fat 45 (21.4%)
% Daily Value *

How many calories are in a 10 inch Papa John’s pizza?

There are 220 calories in 1 slice (86 g) of Papa John’s 10′ Original Crust Pizza – Pepperoni.

How many calories are in a medium cheese pizza?

There are 2236 calories in 1 medium Cheese Pizza.

Other common serving sizes.

Serving Size Calories
1 pizza (11′ dia) 1601
1 pizza (12′ dia) 1904
1 medium (13′ dia) 2236
1 pizza (14′ dia) 2592

How many calories are in a 12 inch pizza from Papa Johns?

Nutrition Facts

Calories 210 (878 kJ)
Trans Fat 0 g
Cholesterol 20 mg 7%
Sodium 520 mg 22%
Total Carbohydrate 27 g 9%

How many calories in Papa John’s thin crust pepperoni pizza?

Papa John’s pepperoni pizza, thin crust (0.13 medium – 12′ diameter – 8 slices) contains 15g total carbs, 14.1g net carbs, 10.7g fat, 6.9g protein, and 185 calories.

Papa John’s Pizza Nutrition Info & Calories

Papa John’s Pizza’s 14-inch Original Crust Pizza – Cheese (210 calories), 10-inch Original Crust Pizza – Pepperoni (220 calories), and 14-inch Thin Crust Pizza – Pepperoni (210 calories) are some of the lowest-calorie pizzas on the menu at Papa John’s (270calories).The 16′′ Original Crust Pizza – Sausage (370 calories), 16′′ Original Crust Pizza – The Meats (370 calories), and 16′′ Original Crust Pizza – The Works (370 calories) are the three pizzas on the Papa John’s Pizza menu that have the most calories per serving (370calories).

PizzaWith the Highest and Lowest Total Fat on the Papa John’s Pizza Menu

These three pizzas from the Papa John’s Pizza menu have the least amount of total fat: the 14-inch Original Crust Pizza with Cheese (8 g), the 10-inch Original Crust Pizza with Pepperoni (9 g), and the 16-inch Original Crust Pizza with Cheese (16-inch Original Crust Pizza with Cheese) (10 g).The 16′′ Original Crust Pizza – Sausage (18 g), 14′′ Original Crust Pizza – Buffalo Chicken (17 g), and 16′′ Original Crust Pizza – The Meats (16 g) are the pizzas on the Papa John’s Pizza menu that have the most total fat (17 g).

PizzaWith the Highest and Lowest Carbs on the Papa John’s Pizza Menu

Papa John’s Pizza offers a variety of pizza options, with the 14′′ Thin Crust Pizza – Pepperoni (22 g), 10′′ Original Crust Pizza – Pepperoni (25 g), and 14′′ Original Crust Pizza – Cheese (14 g) being the most low-carb options (26 g).In terms of carbohydrates, the most carb-dense pizza on the Papa John’s Pizza menu is the 16′′ Original Crust Pizza with the Works (42 g), followed by the 16′′ Original Crust Pizza with Sausage (41 g) and the 16′′ Original Crust Pizza with Pepperoni (41g) (40 g).

PizzaWith the Highest and Lowest Protein on the Papa John’s Pizza Menu

Ten inch Original Crust Pizza – Pepperoni (9 g), fourteen inch Original Crust Pizza – Cheese (9 g), and fourteen inch Thin Crust Pizza – Pepperoni (9 g) are the pizzas on the Papa John’s Pizza menu with the least amount of protein (10 g).The 16′′ Original Crust Pizza – The Meats (16 g), 16′′ Original Crust Pizza – The Works (16 g), and 14′′ Original Crust Pizza – Buffalo Chicken (14 g) are the pizzas on the Papa John’s Pizza menu that have the largest amount of protein per serving (15 g).

PizzaWith the Highest and Lowest Saturated Fat on the Papa John’s Pizza Menu

The Pizzas on the Papa John’s Pizza menu that contain the least amount of saturated fat are as follows: The 10′′ Original Crust Pizza – Pepperoni (g), 14′′ Original Crust Pizza – Cheese (g), and 14′′ Thin Crust Pizza – Pepperoni (g) are the pizzas on the Papa John’s Pizza menu that have the most saturated fat (g).

PizzaWith the Highest and Lowest Trans Fat on the Papa John’s Pizza Menu

They are the pizzas on the Papa John’s Pizza menu that contain the least amount of trans fat. 14′′ Original Crust Pizza – Buffalo Chicken (g), 16′′ Original Crust Pizza – The Meats (g), and 16′′ Original Crust Pizza – The Works (g) are the pizzas on the Papa John’s Pizza menu with the highest amounts of trans fat, according to the company (g).

PizzaWith the Highest and Lowest Cholesterol on the Papa John’s Pizza Menu

It is these particular pizzas that are featured on the Papa John’s Pizza menu with the lowest cholesterol content. Pizzas with the greatest amounts of cholesterol available on the Papa John’s Pizza menu are the 10′′ Original Crust Pizza – Pepperoni (mg), 14′′ Original Crust Pizza – Cheese (mg), and 14′′ Thin Crust Pizza – Pepperoni (mg), according to the company (mg).

PizzaWith the Highest and Lowest Sodium on the Papa John’s Pizza Menu

The Pizzas on the Papa John’s Pizza menu that contain the least amount of salt are as follows: The most sodium-containing pizzas on the Papa John’s Pizza menu are the 16′′ Original Crust Pizza – The Meats (mg), 16′′ Original Crust Pizza – The Works (mg), and 14′′ Original Crust Pizza – Buffalo Chicken (mg) (mg).

PizzaWith the Highest and Lowest Fiber on the Papa John’s Pizza Menu

The pizzas on the Papa John’s Pizza menu that contain the least amount of fiber are as follows: In terms of fiber, the 10′′ Original Crust Pizza – Pepperoni (g) and 14′′ Original Crust Pizza – Cheese (g) on the Papa John’s Pizza menu rank first and second, respectively. The 14′′ Thin Crust Pizza – Pepperoni ranks third (g).

PizzaWith the Highest and Lowest Sugar on the Papa John’s Pizza Menu

The Pizzas on the Papa John’s Pizza menu that have the least amount of sugar are as follows: The 16′′ Original Crust Pizza – The Meats (g), 16′′ Original Crust Pizza – The Works (g), and 14′′ Original Crust Pizza – Buffalo Chicken (g) are the three pizzas on the Papa John’s Pizza menu that contain the most sugar (g).

Eat This Much, your personal diet assistant

Nutrition Facts
For a Serving Size of (g)
How many calories are in Papa john’s 14″ cheese pizza? Amount of calories in Papa john’s 14″ cheese pizza: Calories Calories from Fat(%)
% Daily Value *
How much fat is in Papa john’s 14″ cheese pizza? Amount of fat in Papa john’s 14″ cheese pizza: Total Fat
How much saturated fat is in Papa john’s 14″ cheese pizza? Amount of saturated fat in Papa john’s 14″ cheese pizza: Saturated fat
How much monounsaturated fat is in Papa john’s 14″ cheese pizza? Amount of monounsaturated fat in Papa john’s 14″ cheese pizza: Monounsaturated fat
How much polyunsaturated fat is in Papa john’s 14″ cheese pizza? Amount of polyunsaturated fat in Papa john’s 14″ cheese pizza: Polyunsaturated fat
How much cholesterol is in Papa john’s 14″ cheese pizza? Amount of cholesterol in Papa john’s 14″ cheese pizza: Cholesterol
How much sodium is in Papa john’s 14″ cheese pizza? Amount of sodium in Papa john’s 14″ cheese pizza: Sodium
How much potassium is in Papa john’s 14″ cheese pizza? Amount of potassium in Papa john’s 14″ cheese pizza: Potassium
How many carbs are in Papa john’s 14″ cheese pizza? Amount of carbs in Papa john’s 14″ cheese pizza: Carbohydrates
How many net carbs are in Papa john’s 14″ cheese pizza? Amount of net carbs in Papa john’s 14″ cheese pizza: Net carbs
How much sugar is in Papa john’s 14″ cheese pizza? Amount of sugar in Papa john’s 14″ cheese pizza: Sugar
How much fiber is in Papa john’s 14″ cheese pizza? Amount of fiber in Papa john’s 14″ cheese pizza: Fiber
How much glucose is in Papa john’s 14″ cheese pizza? Amount of glucose in Papa john’s 14″ cheese pizza: Glucose
How much fructose is in Papa john’s 14″ cheese pizza? Amount of fructose in Papa john’s 14″ cheese pizza: Fructose
How much lactose is in Papa john’s 14″ cheese pizza? Amount of lactose in Papa john’s 14″ cheese pizza: Lactose
How much maltose is in Papa john’s 14″ cheese pizza? Amount of maltose in Papa john’s 14″ cheese pizza: Maltose
How much galactose is in Papa john’s 14″ cheese pizza? Amount of galactose in Papa john’s 14″ cheese pizza: Galactose
How much sucrose is in Papa john’s 14″ cheese pizza? Amount of sucrose in Papa john’s 14″ cheese pizza: Sucrose
How much protein is in Papa john’s 14″ cheese pizza? Amount of protein in Papa john’s 14″ cheese pizza: Protein
Vitamins and minerals
How much Vitamin A is in Papa john’s 14″ cheese pizza? Amount of Vitamin A in Papa john’s 14″ cheese pizza: Vitamin A
How much Vitamin A IU is in Papa john’s 14″ cheese pizza? Amount of Vitamin A IU in Papa john’s 14″ cheese pizza: Vitamin A IU
How much Vitamin B6 is in Papa john’s 14″ cheese pizza? Amount of Vitamin B6 in Papa john’s 14″ cheese pizza: Vitamin B6
How much Vitamin B12 is in Papa john’s 14″ cheese pizza? Amount of Vitamin B12 in Papa john’s 14″ cheese pizza: Vitamin B12
How much Vitamin C is in Papa john’s 14″ cheese pizza? Amount of Vitamin C in Papa john’s 14″ cheese pizza: Vitamin C
How much Vitamin D is in Papa john’s 14″ cheese pizza? Amount of Vitamin D in Papa john’s 14″ cheese pizza: Vitamin D
How much Vitamin D IU is in Papa john’s 14″ cheese pizza? Amount of Vitamin D IU in Papa john’s 14″ cheese pizza: Vitamin D IU
How much Vitamin E is in Papa john’s 14″ cheese pizza? Amount of Vitamin E in Papa john’s 14″ cheese pizza: Vitamin E
How much Vitamin K is in Papa john’s 14″ cheese pizza? Amount of Vitamin K in Papa john’s 14″ cheese pizza: Vitamin K
How much Calcium is in Papa john’s 14″ cheese pizza? Amount of Calcium in Papa john’s 14″ cheese pizza: Calcium
How much Iron is in Papa john’s 14″ cheese pizza? Amount of Iron in Papa john’s 14″ cheese pizza: Iron
How much Magnesium is in Papa john’s 14″ cheese pizza? Amount of Magnesium in Papa john’s 14″ cheese pizza: Magnesium
How much Phosphorus is in Papa john’s 14″ cheese pizza? Amount of Phosphorus in Papa john’s 14″ cheese pizza: Phosphorus
How much Zinc is in Papa john’s 14″ cheese pizza? Amount of Zinc in Papa john’s 14″ cheese pizza: Zinc
How much Copper is in Papa john’s 14″ cheese pizza? Amount of Copper in Papa john’s 14″ cheese pizza: Copper
How much Manganese is in Papa john’s 14″ cheese pizza? Amount of Manganese in Papa john’s 14″ cheese pizza: Manganese
How much Selenium is in Papa john’s 14″ cheese pizza? Amount of Selenium in Papa john’s 14″ cheese pizza: Selenium
How much Retinol is in Papa john’s 14″ cheese pizza? Amount of Retinol in Papa john’s 14″ cheese pizza: Retinol
How much Lycopene is in Papa john’s 14″ cheese pizza? Amount of Lycopene in Papa john’s 14″ cheese pizza: Lycopene
How much Thiamine is in Papa john’s 14″ cheese pizza? Amount of Thiamine in Papa john’s 14″ cheese pizza: Thiamine
How much Riboflavin is in Papa john’s 14″ cheese pizza? Amount of Riboflavin in Papa john’s 14″ cheese pizza: Riboflavin
How much Niacin is in Papa john’s 14″ cheese pizza? Amount of Niacin in Papa john’s 14″ cheese pizza: Niacin
How much Folate is in Papa john’s 14″ cheese pizza? Amount of Folate in Papa john’s 14″ cheese pizza: Folate
How much Water is in Papa john’s 14″ cheese pizza? Amount of Water in Papa john’s 14″ cheese pizza: Water
Fatty acids
How much Alpha Lipoic Acid (ALA) is in Papa john’s 14″ cheese pizza? Amount of Alpha Lipoic Acid (ALA) in Papa john’s 14″ cheese pizza: Alpha Lipoic Acid (ALA)
How much Total Omega 3 is in Papa john’s 14″ cheese pizza? Amount of Total Omega 3 in Papa john’s 14″ cheese pizza: Total Omega 3
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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How many calories are in a slice of Papa John’s Pizza?

Answer: 200 per slice.

How many calories are in a Papa John’s medium pizza?

Nutrition Facts

Calories 210 (878 kJ)
Sodium 520 mg 22%
Total Carbohydrate 27 g 9%
Dietary Fiber 1 g 4%
Sugars 3 g

How many calories in a slice of Papa John’s thin crust cheese pizza?

1 slice (96 g) of Papa John’s 14′′ Thin Crust Pizza – Cheese has 230 calories and is high in protein.

How many calories are in a Papa John’s small pizza?

Nutrition Facts

Calories 210 (879 kJ)
Trans Fat 0 g
Cholesterol 20 mg 7%
Sodium 530 mg 22%
Total Carbohydrate 25 g 8%

How many calories are in a 10 inch Papa John’s Pizza?

There are 220 calories in one slice (86 g) of Papa John’s 10 ″ Original Crust Pizza – Pepperoni from Papa John’s Pizza.

Can I eat pizza while on diet?

Only healthy pizza toppings should be used as toppings on your pizza, according to the experts. Be careful not to overdo the cheese and bread when making this dish. A thin crust is ideal, and toppings like as veggies and protein-rich ingredients are a fantastic choice. In order to lose weight, you will need to eat less calories, which is why the quantity of the pizza you cook is vital.

Is pizza really that bad for you?

Pizza is a popular dish all around the world, and for good reason. Even the pickiest diners will fall in love with this irresistible blend of flaky crust, sweet tomato sauce, and salty mozzarella cheese, which is baked to perfection. However, because it may be heavy in calories, salt, and carbohydrates, it is frequently referred to as ″unhealthy.″

How many calories should I consume daily to lose weight?

Is it safe to lose a pound a day on a healthy diet? Generally speaking, doctors advocate shedding around 1–2 pounds (0.5–0.9 kg) every week, which may include cutting your daily calorie consumption by 500–1,000 calories (12). However, losing 1 pound (0.5 kg) every day would almost certainly need a reduction in your caloric intake even more.

How many slices is a medium pizza?

Medium-sized pizzas are 12 inches in diameter and provide around eight pieces each pie. In terms of size, large pizzas are 14 inches in diameter and will provide around 10 pieces each pie. Excessively large pizzas are typically 16 to 18 inches in diameter and will serve at least 12 people.

How many calories are in a slice of thin crust pizza?

304 calories and 24.5 grams of carbohydrates per slice of thin crust pizza. It also contains 14.2 grams of protein and 15.7 grams of fat.

How many calories are in a whole pizza?

The calories in a 12′′ Standard Pizza are as follows:

Description Serving Sizes kCal
Calories in Pizza, 12″ Standard Pizza Slice (1/8 Pizza) 147
1/4 Pizza 296
1/2 Pizza 593
Pizza 1183

How many calories are in a thin crust Papa John’s Pizza?

210 Calories

Fat 11 g
Carbs 20 g
Fiber 1 g
Protein 8 g

How many calories are in a 10 inch pizza?

A single serving of 10 inch cheese pizza includes 69 grams of carbohydrates, 25 grams of protein, 14 grams of fat, and 530 calories.

How many calories are in a 12 inch pepperoni pizza?

530 calories per serving of a 10-inch cheese pizza, which has 69 grams of carbohydrates, 25 grams of protein, 14 grams of fat.

How many calories are in a 10 inch thin crust pepperoni pizza?

Nutrition Facts

Calories 110 (460 kJ)
Cholesterol 15 mg 5%
Sodium 270 mg 11%
Total Carbohydrate 13 g 4%
Dietary Fiber 0.5 g 2%

What to Eat at Papa John’s: Healthy Menu Choices for Every Diet

In keeping with its tagline, ″It’s Pizza, It Has to Be Fun,″ Papa John’s employs fresh, high-quality ingredients to make four different types of crusts and many customizable specialty pies, all of which are meant to match the ever-changing flavor and texture preferences of customers.For those who want gluten-free crust, Papa John’s provides a gluten-free crust that is also lower in salt and saturated fat than other crust alternatives.Optional thin crusts are also available for purchase.Customers may customize their own pizza by choosing their own toppings from a variety of options, many of which are under $10.You may also top your pie with a variety of fiber-rich veggies and low-fat meat toppings to make it heart-healthy.

What Experts Say

″In addition to traditional pizza, Papa John’s also offers gluten-free and vegetarian choices. It is advisable to pick a thin crust piece of pizza in order to conserve calories, fat, carbs, and salt. Vegetables provide fiber, vitamins, and minerals that are otherwise lacking.″ —Barbie Cervoni, RD, CDE, a registered dietitian

Navigating the Menu

Papa John’s provides three different varieties of crusts: gluten-free, thin, and original (the original being the most popular).You may customize your pizza by selecting from a variety of toppings, including pepperoni, sausage, and a variety of veggies.For those who prefer flatbreads instead of sandwiches, the institution serves flatbread ″papadias,″ which are produced from the original crust dough and served with a unique style of dipping sauce.You’ll also discover a variety of appetizers, ranging from chicken wings and jalapeo poppers to carb-heavy alternatives such as breadsticks, cheese sticks, and garlic knots, among other things.When it comes to dessert, Papa John’s offers three options available on the menu, all of which are served family-style.

Most Nutritious Option

A piece of thin-crust cheese pizza with the following toppings: banana peppers, fresh spinach, green peppers, onions, Roma tomatoes, mushrooms, and jalapenos is one of the most nutritionally dense selections on the Papa John’s menu.

Specialty Pizza

  • You may buy specialized pizzas or create your own pies on a variety of crusts to suit your tastes. Toppings range from the more traditional veggies and meats to the more innovative, such as Philly cheesesteak, tomato Alfredo, and buffalo chicken, among others. The following are the several varieties of crust available at Papa John’s: It is gluten-free because it is made using sorghum flour and modified rice starch rather than wheat flour.
  • It is made with unbleached wheat flour, malted barley flour, and extra virgin olive oil, and it is quite thin.
  • Original: Unbleached enriched wheat flour, yeast, sugar water, salt, and soybean oil are all ingredients in the freshly made dough.
  • Epic filled crust: a fresh dough loaded with cheese that is cooked till golden brown.

✓ Thin-Crust Cheese Pizza

One small thin-crust cheese pizza has 180 calories, 6 grams of fat, 2.5 grams of saturated fat, 25 grams of carbs, 7 grams of protein, and 440 milligrams of sodium. Reduce your calorie, carbohydrate, and salt intake by choosing the thin-crust option (rather than the gluten-free, original, or epic loaded crust) while making pizza.

✗ Pepperoni, Sausage & Six Cheese Epic Stuffed Crust Pizza

The pepperoni, sausage, and six cheese pizza served on an enormous loaded crust has 480 calories, 26 grams of fat, 12 grams of saturated fat, 40 grams of carbs, 20 grams of protein, and 1,120 milligrams of sodium per serving.But remember, the nutritional value listed above applies just to a single pie slice; one huge loaded crust yields eight individual pieces of pizza.The small meats pizza with original dough is the perfect choice if you’re seeking a meat-style pizza.Because it has a generous amount of sausage, bacon, and pepperoni, it is somewhat lower in calories, fat, and salt than a traditional pizza.Per slice, it has 250 calories, 12 grams of fat, 5 grams of saturated fat, 26 grams of carbs, 10 grams of protein, and 700 milligrams of salt.

Additional Toppings: Meats

For those who choose not to purchase from the speciality pizzas menu and instead like to make their own pizza, there are lots of possibilities.The 11 distinct varieties of meat on the Papa John’s menu range from the more traditional pepperoni and sausage to the more exotic Philly steak and bacon.Anchovies are the healthiest topping for pizza; however, if you’re one of the many people who aren’t a fan of them but still want meat on your pizza, chicken is the next best option to consider.If you cut it into slices, it has 15 to 20 calories per slice, depending on the size.

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✓ Anchovies

Anchovies as your meat delivers 10 calories, 0g fat, 0g saturated fat, 0g carbs, 1g protein, and 210mg sodium per slice of pizza when used as a substitute for ground beef or turkey.

✗ Steak

When you order the steak topping on one XL slice, you’ll consume 50 calories, 3 grams of fat, 1 gram of saturated fat, 1 gram of carbs, 5 grams of protein, and 200 milligrams of sodium.If you’re searching for a meat topping, the Canadian bacon option is a good choice.On an XL slice, it has 20 calories, 1 gram of fat (0 gram of saturated fat), 0 gram of carbohydrate, 2 gram of protein, and 160 milligrams of sodium.

Additional Toppings

As long since you adhere to a vegetarian pizza, the calories you consume will be mostly derived from the dough, the cheese, and the pizza sauce, as the amount of calories derived from the veggies is minimal. Papa John’s provides seven vegetable toppings that are low in calories, salt, and fat and high in nutrients.

✓ Vegetables

Banana peppers, fresh spinach, green peppers, onions, Roma tomatoes, mushrooms, and jalapenos are examples of nutrient-dense vegetable toppings that offer vitamins and minerals while adding only a little amount of calories, fat, and salt to your meal.

✗ 3-Cheese Blend

Each part of a 3-cheese mix on an XL slice of pizza will include 25 calories, 2 grams of fat, 1 gram of saturated fat, 0 grams of carbs, 2 grams of protein, and 55 milligrams of sodium. In the case of a cheese pizza, you may also request a ″light″ quantity of cheese, which will provide you with the cheesy flavor while providing you with fewer calories and salt.

Papadia

This innovative pizza ″sandwich″ is constructed using flatbread and dough from the classic pizza crust, and it serves as an alternative to traditional pizza.The papadia was created by Papa John’s to be a portable pizza—a creative alternative to the sandwich you normally eat for lunch.Each kind is served with a variety of dipping sauces on the side.In addition, Papa John’s has expanded its menu to include a parmesan coated version of each of their papadia.It’s a doughy, cheese-filled piece that’s been baked.

✓ BBQ Chicken & Bacon

The BBQ chicken and bacon papadia is the most nutritionally dense of the four options, including 840 calories, 28 grams of fat, 13 grams of saturated fat, 85 grams of carbs, 60 grams of protein, and 2,410 milligrams of salt.

✗ Parmesan Crusted Italian 

The parmesan crusted Italian papaida, on the other hand, contains 1.070 calories, 62 grams of fat, 26 grams of saturated fat, 76 grams of carbs, 49 grams of protein, and 3,010 milligrams of salt.With over a day’s worth of salt in a single serving, this meal is better shared or avoided entirely.If you’re in the mood for a papadia from the menu, try getting the ordinary version rather than the parmesan crusted version to save on calories, fat, and salt.

Sides

In addition to pizza, Papa John’s serves a variety of appetizers, ranging from wings and breadsticks to spicy poppers, among other things.By purchasing only wings and foregoing the pizza, you will receive a significant amount of protein without adding any more calories to your meal.The eight-piece ″unsauced″ wing choice contains 920 calories and 17 grams of saturated fat, making it the healthiest of the wing options available.If you prefer breadsticks, one of the originals has 150 calories and is recommended.

✓ Jalapeño Poppers

One roll of jalapeo poppers includes 60 calories, 2 grams of fat, 1 gram of saturated fat, 9 grams of carbs, 2 grams of protein, and 140 milligrams of salt per serving. Keep in mind that a complete order comprises 8 rolls, so limiting yourself to a single roll will make it easier to keep track of your calories.

✗ Buffalo Wings

A 16-piece order of hot Buffalo wings has 1,670 calories, 115 grams of fat, 30 grams of saturated fat, 16 grams of carbs, 133 grams of protein, and 5,840 milligrams of salt per serving.While it is not the most caloric choice — that would be the 16-piece order of honey chipotle wings, which has 1,800 calories But it has a disproportionately high level of sodium, with roughly 2,200mg more salt per dish than the other types of chicken wings.

Desserts

Desserts are available at Papa John’s for those who want to conclude their meal on a sweet note. There are three options available: brownies, cookies, and cinnamon pull aparts. Desserts are served family-style and are chopped into bite-sized portions.

✓ Chocolate Chip Cookie

Desserts are available at Papa John’s for those who want to conclude their meal on a sweet note. There are three options available: brownies, cookies, and cinnamon pull apart cookies. Each of the sweets is presented family-style, with each serving being sliced into little portions.

✗ Cinnamon Pull Aparts

One tray of cinnamon pull aparts has 1,960 calories, 94 grams of fat, 36 grams of saturated fat, 264 grams of carbs, 19 grams of protein, and 1,660 milligrams of salt.240 calories per square, 12 grams of fat (3.5 grams of saturated fat), 34 grams of carbs, 2 grams of protein, 70 milligrams of sodium per order of the only other item on the menu — the double chocolate chip brownie — is the only other item on the menu.

Extras

  • You may customize your order by including one or more of the dipping sauces listed below: BBQ, blue cheese, buffalo, cheese, garlic, honey mustard, pizza, and ranch dressing are some of the options.

These have calorie counts ranging from 45 to 160, yet none of them include saturated fat. Red pepper flakes, unique spices, parmesan cheese, and pepperoncinis are some of the most healthful supplementary toppings available.

✓ Crushed Red Pepper

The calories, fat, and saturated fat in one teaspoon (1g) of crushed red pepper are zero. The carbohydrate content is one teaspoon (1g) and the salt content is zero milligrams. For a spicy kick, sprinkle this on top of your pizza before baking it.

✗ Blue Cheese Dipping Sauce

One cup of blue cheese dipping sauce has 160 calories, 15 grams of fat, 3.5 grams of saturated fat, 1 gram of carbs, 1 gram of protein, and 250 milligrams of salt. Maintain a healthy portion size when eating this dip, and if you’re looking for a dipping sauce, go for the cheese sauce or the pizza sauce, which both contain 40 and 20 calories, respectively.

Beverages

Pepsi goods, as well as Aquafina water, are available at Papa John’s. Water is the most nutritionally sound choice. If you want to drink soda with your pizza, Diet Pepsi is calorie-free but high in salt, so choose carefully.

✓ Aquafina Water

When at all feasible, choose for water, such as Papa John’s Aquafina water, as your beverage of choice instead. It has no calories and will help you stay hydrated during your meal, which is especially important when eating meals that are heavy in salt.

✗ Mountain Dew

An eight-ounce mountain dew, which is available for delivery or pickup at Papa John’s, includes 960 calories, zero grams of fat, none of which is saturated, 260 grams of carbohydrate, zero grams of protein, and 340 milligrams of sodium.In addition, a diet version of the beverage is available for 35 calories, 0 grams of fat, 0 grams of saturated fat, 1 gram of carbs, 0 grams of protein, and 290 milligrams of sodium per two-liter bottle.

Diet-Specific Options

The fact that the restaurant serves foods high in carbohydrates and saturated fat does not preclude you from following a variety of specialty diets at Papa John’s.These include gluten-free diets as well as low-fat, low-sodium and vegetarian options.However, the restaurant does not offer many options for those following low-carb, low-FODMAP, diabetes-friendly, and vegan diets.Having a thorough understanding of the menu might make ordering a more enjoyable experience for individuals following any diet.

Gluten-free

  • Gluten-free pizza crust

You may have the gluten-free crust with any of the toppings you like on top of it.However, for those who are sensitive to milk, soy, and egg, the gluten-free dough contains these ingredients.Create your own pizza at Papa John’s and top it with all of your favorite toppings to make your meal gluten-free.Including more veggies will help to boost the nutritional content of your dish.You may even be able to design a speciality pizza with a gluten-free crust, depending on your local Papa John’s shop and its offers.

Low-fat

  • To avoid unnecessary saturated fat and have a heart-healthy lunch, choose one of the lower-fat menu alternatives from the list below: The following ingredients: pepperoncini, BBQ sauce, gluten-free cheese crust
  • breadsticks
  • garlic parmesan sticks
  • jalapeno poppers
  • anchovies
  • chicken
  • banana peppers
  • fresh spinach
  • green peppers
  • onions
  • Roma Tomatoes
  • Mushrooms
  • jalapenos
  • pepperoncini

Order a cheese pizza on a gluten-free crust and top it with chicken, banana peppers, onion, Roma tomatoes, mushrooms, and jalapenos for a really customized pizza experience.

Low-sodium

  • When it comes to salt content, the majority of the products on the Papa John’s menu are high, but by choosing a thin or gluten-free crust with any of the following toppings, you may keep to a low-sodium diet. The following ingredients are used: Banana Peppers, Fresh Spinach, Green Peppers (onions), Roma Tomatoes (mushrooms), Bacon, Meatball, 2- and 3-cheese Blend, Crushed Red Pepper, Parmesan Cheese
  • The following are examples of low-sodium foodstuffs: a Garden-Fresh Gluten-Free Pizza
  • a Fresh Spinach and Tomato Alfredo Gluten-Free Pizza
  • a Cheese Gluten-Free Pizza
  • an Aquafina

A thin crust pizza topped with green peppers, mushrooms, and bacon can be customized to be a low-sodium dinner on its own. As garnishes, sprinkle over some crushed red pepper and parmesan cheese.

Vegetarian

  • Vegetarians will have a difficult time ordering at Papa John’s since both the gluten-free and thin crusts include milk, which makes pizza difficult for vegans to consume there. The following are examples of vegetarian menu items: The following items are available: All Vegetable Toppings
  • Pineapple
  • All Desserts. The following items are available: Garlic Knots
  • Garlic Parmesan Breadsticks
  • Breadsticks
  • Cheesesticks. The following items are available: Garlic, Ranch, Pizza, and Blue Cheese Dipping Sauces
  • Special Seasoning, Red Pepper, and Parmesan Cheese Packets.
  • Cheese Pizza, Garden Fresh Pizza, Extra Cheesy Alfredo Pizza, Tuscan Six Cheese Pizza, and many more options are available.

If you’re looking for a vegetarian lunch, try the garden fresh pizza or create your own with any of the vegetable toppings offered at your favorite restaurant.

Food Allergies and Safety

  • If you have food allergies or intolerances that are prevalent, make sure to take the proper precautions while placing your Papa John’s order online. Try the following recipes to help you avoid tree nuts, gluten, soy, and dairy products: You can make changes to your order. To avoid cross-contamination, stick to a make-your-own pizza where you may choose toppings that are suitable for your food allergies and omit the cheese if you are lactose intolerant.
  • Familiarize yourself with Papa John’s website, which has an allergy guide that includes information on the following ingredients: peanuts and tree nuts
  • eggs
  • milk
  • wheat
  • soy
  • fish
  • shellfish
  • sesame
  • and sesame. If you have any questions or concerns, please speak with the staff.
  • Recognize that cross-contamination is possible. Because the gluten-free crust may be manufactured in the same kitchen as the original dough, it is possible that the gluten-free crust will not be totally gluten-free. If you have any concerns, you are welcome to inquire with the personnel about cross-contamination at the location from which you are placing your purchase.
See also:  How To Heat Pizza Stone?

A Word From Verywell

Create-your-own pizzas at Papa John’s allow you to customize your meal to match your dietary requirements while also enjoying a heart-healthy meal.Increase the nutritional value of your order by piling on the veggie toppings.Choose a gluten-free or thin-crust pizza to avoid consuming too many carbohydrates or saturated fat.The menu at Papa John’s is limited in terms of options for those who do not enjoy pizza, with starters such as wings, poppers, and breadsticks being the most popular.Except for wings, there aren’t many other alternatives for people who are following a low-carbohydrate diet.

Calories in Papa John’s Large Stuffed Crust Pepperoni Pizza and Nutrition Facts

Nutrition Facts
Serving Size 1 slice
  1. Amount per serving Calories Daily Values 360 percent Amount per serving * The total fat content is 17.00g, with 22 percent being saturated fat and 9.000g being trans fat.
  2. The cholesterol content is 50 mg.
  3. The sodium concentration is 17 percent (950mg).

41 percent of the population dietary fiber 3.0g 11 percent sugars Total Carbohydrate 34.00g 12 percent dietary fiber 3.0g 11 percent 1.00g Protein 16.00g Carbohydrates Calcium, iron, and potassium are all essential nutrients.The percent Daily Value (DV) of a nutrient in a portion of food indicates how much that nutrient contributes to a person’s daily diet.For general nutrition guidance, 2,000 calories per day is recommended.Is the information on this page incorrect or incomplete?

To make changes, click here.The most recent update was made on March 6, 2008, at 08:21 a.m.FatSecret Platform API is the source of this information.

18% of RDI* (360 calories)
Calorie Breakdown: Carbohydrate (39%)Fat (43%)Protein (18%)

The following calculations were made using an RDI of 2000 calories: What is my Recommended Daily Intake (RDI) for this supplement?

Photos

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Nutrition summary:

Calories 360 Fat 17g Carbs 34g Protein 16g
There are 360 calories in 1 slice of Papa John’s Large Stuffed Crust Pepperoni Pizza.
Calorie breakdown: 43% fat, 39% carbs, 18% protein.

Related Pepperoni Pizza from Papa John’s:

14″ Pan Crust Pizza – Pepperoni
16″ Original Crust Pizza – Pepperoni
14″ Whole Wheat Crust Pizza – Pepperoni
10″ Original Crust Pizza – Pepperoni
14″ Original Crust Pizza – Pepperoni
14″ Thin Crust Pizza – Pepperoni
  find more papa john’s pepperoni pizza products

Related Pizza from Papa John’s:

14″ Original Crust Pizza – John’s Favorite
Grilled Chicken & Canadian Bacon Pizza
14″ Original Crust Pizza – BBQ Chicken & Bacon
14″ Original Crust Pizza – Buffalo Chicken
14″ Whole Wheat Crust Pizza – BBQ Chicken & Bacon
16″ Original Crust Pizza – BBQ Chicken & Bacon
  find more papa john’s pizza products

Other Types of Pepperoni Pizza:

14″ Pepperoni Pizza (Thick Crust)
Pizza Hut 12″ Medium Pepperoni Thin’N Crispy Pizza
Pizza Hut 12″ Medium Pepperoni Pan Pizza
14″ Pepperoni Pizza
Pizza Hut 12″ Medium Pepperoni Hand-Tossed Style Pizza
Pepperoni Pizza (Frozen, Cooked)
  view more pepperoni pizza nutritional info

Other Types of Pizza:

Pizza with Seafood
Cheese Pizza
Cheese Pizza with Vegetables
Pizza with Meat and Vegetables
Pizza with Meat and Fruit
Pizza with Meat
  view more pizza nutritional info

Calories in 1 large Cheese Pizza and Nutrition Facts

Nutrition Facts
Serving Size 1 large (15″ dia)

A 2000-calorie recommended daily intake was used in this calculation. In what amounts should I consume on a daily basis (RDI)?

149% of RDI* (2975 calories)
Calorie Breakdown: Carbohydrate (44%)Fat (38%)Protein (18%)

* Calculated using an RDI of 2000 calories. What is my Recommended Daily Intake (RDI) for this vitamin?

Photos

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Nutrition summary:

Calories 2975 Fat 126.56g Carbs 326.96g Protein 132.92g
There are 2975 calories in 1 large Cheese Pizza.
Calorie breakdown: 38% fat, 44% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
1 surface inch 17
1 oz 78
1 piece (1/8 12″ dia) 237
100 g 276
1 miniature (5″ dia) 331
1 small (8″ dia) 847
1 pizza (9″ dia) 1071
1 pizza (10″ dia) 1322
1 pizza (11″ dia) 1601
1 pizza (12″ dia) 1904
1 medium (13″ dia) 2236
1 pizza (14″ dia) 2592
1 large (15″ dia) 2975
1 pizza (16″ dia) 3384

Related Types of Cheese Pizza:

Thick Crust Cheese Pizza with Vegetables
Thin Crust Cheese Pizza with Vegetables
Cheese Pizza with Vegetables
Thick Crust Cheese Pizza
Thin Crust Cheese Pizza
  view more cheese pizza nutritional info

Related Types of Pizza:

Pizza with Seafood
Pizza with Meat
Pizza with Meat and Fruit
Pizza with Meat and Vegetables
  view more pizza nutritional info

See Also:

Papa John’s 16″ Original Crust Pizza – Cheese
14″ Cheese Pizza
Papa John’s 10″ Original Crust Pizza – Cheese
Domino’s Pizza Regular Crust Cheese & Tomato Pizza
Domino’s Pizza 16″ Thin Crust Cheese Pizza
  view more results

Eat This Much, your personal diet assistant

Nutrition Facts
For a Serving Size of
How many calories are in Cheese Pizza, Large Slice? Amount of calories in Cheese Pizza, Large Slice: Calories Calories from Fat(%)
% Daily Value *
How much fat is in Cheese Pizza, Large Slice? Amount of fat in Cheese Pizza, Large Slice: Total Fat
How much saturated fat is in Cheese Pizza, Large Slice? Amount of saturated fat in Cheese Pizza, Large Slice: Saturated fat
How much cholesterol is in Cheese Pizza, Large Slice? Amount of cholesterol in Cheese Pizza, Large Slice: Cholesterol
How much sodium is in Cheese Pizza, Large Slice? Amount of sodium in Cheese Pizza, Large Slice: Sodium
How many carbs are in Cheese Pizza, Large Slice? Amount of carbs in Cheese Pizza, Large Slice: Carbohydrates
How many net carbs are in Cheese Pizza, Large Slice? Amount of net carbs in Cheese Pizza, Large Slice: Net carbs
How much sugar is in Cheese Pizza, Large Slice? Amount of sugar in Cheese Pizza, Large Slice: Sugar
How much fiber is in Cheese Pizza, Large Slice? Amount of fiber in Cheese Pizza, Large Slice: Fiber
How much protein is in Cheese Pizza, Large Slice? Amount of protein in Cheese Pizza, Large Slice: Protein
Vitamins and minerals
How much Vitamin A is in Cheese Pizza, Large Slice? Amount of Vitamin A in Cheese Pizza, Large Slice: Vitamin A
How much Vitamin C is in Cheese Pizza, Large Slice? Amount of Vitamin C in Cheese Pizza, Large Slice: Vitamin C
How much Calcium is in Cheese Pizza, Large Slice? Amount of Calcium in Cheese Pizza, Large Slice: Calcium
How much Iron is in Cheese Pizza, Large Slice? Amount of Iron in Cheese Pizza, Large Slice: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.

Calories in Papa John’s 10″ Original Crust Pizza

Nutrition Facts
Serving Size 1 slice (86 g)
  1. Calories in a serving: 220 percent of the daily recommended intake * Total fat: 9.00g (12 percent saturated fat: 2.500g) Saturated fat: 2.500g Trans fat (13 percent) 0.000g cholesterol (15 milligrams) Sodium (5% of total): 540mg Approximately 23 percent of the total carbohydrate is 25.00 grams.
  2. 9 percent Dietary Fiber 1.0 g Sugars 4 percent Total Carbohydrate 3.00g Protein 9.00g Carbohydrate Calcium, iron, and potassium are all essential nutrients.
  3. The percent Daily Value (DV) of a nutrient in a portion of food indicates how much that nutrient contributes to a person’s daily diet.

For general nutrition guidance, 2,000 calories per day is recommended.Is the information on this page incorrect or incomplete?To make changes, click here.The most recent edit was made on March 13, 2008, at 8:22 PM.

FatSecret Platform API is the source of this information.

11% of RDI* (220 calories)
Calorie Breakdown: Carbohydrate (46%)Fat (37%)Protein (17%)

The following calculations were made using an RDI of 2000 calories: What is my Recommended Daily Intake (RDI) for this supplement?

Photos

+SubmitPhoto

Nutrition summary:

Calories 220 Fat 9g Carbs 25g Protein 9g
There are 220 calories in 1 slice (86 g) of Papa John’s 10″ Original Crust Pizza – Pepperoni.
Calorie breakdown: 37% fat, 46% carbs, 17% protein.

Related Pepperoni Pizza from Papa John’s:

12″ Pan Crust Pizza – Pepperoni
14″ Whole Wheat Crust Pizza – Pepperoni
14″ Original Crust Pizza – Pepperoni
12″ Original Crust Pizza – Pepperoni
Large Stuffed Crust Pepperoni Pizza
16″ Original Crust Pizza – Pepperoni
  find more papa john’s pepperoni pizza products

Related Pizza from Papa John’s:

Grilled Chicken & Canadian Bacon Pizza
14″ Thin Crust Pizza – BBQ Chicken & Bacon
10″ Original Crust Pizza – Hawaiian BBQ Chicken
16″ Original Crust Pizza – BBQ Chicken & Bacon
14″ Original Crust Pizza – Hawaiian BBQ Chicken
12″ Pan Crust Pizza – BBQ Chicken & Bacon
  find more papa john’s pizza products

Other Types of Pepperoni Pizza:

Pizza Hut 12″ Medium Pepperoni Pan Pizza
14″ Pepperoni Pizza (Thick Crust)
Pepperoni Pizza (Frozen, Cooked)
14″ Pepperoni Pizza
Pizza Hut 12″ Medium Pepperoni Thin’N Crispy Pizza
Pizza Hut 12″ Medium Pepperoni Hand-Tossed Style Pizza
  view more pepperoni pizza nutritional info

Other Types of Pizza:

Pizza with Meat
Pizza with Seafood
Cheese Pizza
Pizza with Meat and Fruit
Pizza with Meat and Vegetables
Cheese Pizza with Vegetables
  view more pizza nutritional info

Calories in 1 medium Cheese Pizza and Nutrition Facts

Nutrition Facts
Serving Size 1 medium (13″ dia)
  1. Calories in a serving: 2236 percent of the daily recommended intake * 95.09g total fat (120% saturated fat) 40.54g saturated fat 203% Trans Fat – Polyunsaturated Fat 16.726g Monounsaturated Fat 26.592g 203 percent Trans Fat Cholesterol levels were 194 milligrams.
  2. The sodium content is 65% (4350mg) and the total carbohydrates are 189 percent (245.67g).
  3. Dietary Fiber: 15.4 grams (89 percent) Sugars account for 55% of total calories.

28.84g Protein 99.87g Carbohydrate The amount of calcium in vitamin D is 1701 milligrams.131 percent iron is equivalent to 15.07mg.Potassium (84 percent), 1304 milligrams 640mcg of Vitamin A at a 28 percent concentration 72 percent Vitamin C 2.4 milligrams 3 percent of the population * The percent Daily Value (DV) of a nutrient in a portion of food indicates how much that nutrient contributes to a person’s daily diet.For general nutrition guidance, 2,000 calories per day is recommended.

Note: This package contains: pizza with NS toppings and dough.The most recent update was made on August 21, 2007, at 07:33 a.m.FatSecret Platform API is the source of this information.

112% of RDI* (2236 calories)
Calorie Breakdown: Carbohydrate (44%)Fat (38%)Protein (18%)

The following calculations were made using an RDI of 2000 calories: What is my Recommended Daily Intake (RDI) for this supplement?

Photos

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Nutrition summary:

Calories 2236 Fat 95.09g Carbs 245.67g Protein 99.87g
There are 2236 calories in 1 medium Cheese Pizza.
Calorie breakdown: 38% fat, 44% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
1 surface inch 17
1 oz 78
1 piece (1/8 12″ dia) 237
100 g 276
1 miniature (5″ dia) 331
1 small (8″ dia) 847
1 pizza (9″ dia) 1071
1 pizza (10″ dia) 1322
1 pizza (11″ dia) 1601
1 pizza (12″ dia) 1904
1 medium (13″ dia) 2236
1 pizza (14″ dia) 2592
1 large (15″ dia) 2975
1 pizza (16″ dia) 3384

Related Types of Cheese Pizza:

Cheese Pizza with Vegetables
Thin Crust Cheese Pizza with Vegetables
Thick Crust Cheese Pizza with Vegetables
Thick Crust Cheese Pizza
Thin Crust Cheese Pizza
  view more cheese pizza nutritional info

Related Types of Pizza:

Pizza with Seafood
Pizza with Meat and Vegetables
Pizza with Meat
Pizza with Meat and Fruit
  view more pizza nutritional info

See Also:

Papa John’s 16″ Original Crust Pizza – Cheese
14″ Cheese Pizza
Papa John’s 10″ Original Crust Pizza – Cheese
Domino’s Pizza Regular Crust Cheese & Tomato Pizza
Domino’s Pizza 16″ Thin Crust Cheese Pizza
  view more results

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