There are 847 calories in 1 small Cheese Pizza. Calorie breakdown: 38% fat, 44% carbs, 18% protein. Other Common Serving Sizes:
How many calories in a piece of pizza?
Calories in Pizza The favorite choice for the term ‘Pizza’ is 1 piece of Cheese Pizza which has about 240 calories. Calorie and nutritional information for a variety of types and serving sizes of Pizza is shown below.
What is the healthiest pizza to eat?
Pizzas with less calories are topped with lots of veggies like peppers, fresh greens like spinach, and mushrooms. Because the number of calories in pizza can vary so widely, this calorie chart should be used as a general guideline, except in the case of specific restaurant items, for example Pizza Hut.
How many calories are in a small 10 inch pizza?
Other common serving sizes
Serving Size
Calories
1 miniature (5′ dia)
331
1 small (8′ dia)
847
1 pizza (9′ dia)
1071
1 pizza (10′ dia)
1322
How many calories are in a 7 inch pizza?
7 Inch Cheese Pizza – with Pepperoni
# of Servings
Calories
Sat. Fat (g)
1
830
17
How many calories in a small Domino’s pizza?
Domino’s Small Pizza Calories
190 calories. 7 grams of fat. 3 grams of saturated fat.
How many calories are in a 12 inch pizza?
Pizza King
Nutrition Facts
For a Serving Size of 1 pizza
How many calories are in 12-Inch Pizza, Plain? Amount of calories in 12-Inch Pizza, Plain: Calories 1390
Calories from Fat 423 (30.4%)
% Daily Value *
How much fat is in 12-Inch Pizza, Plain? Amount of fat in 12-Inch Pizza, Plain: Total Fat 47g
–
How many calories are in 2 small slices of pizza?
There are 475 calories in 2 pieces of Cheese Pizza.
How many calories are in a small 8 inch pizza?
Pizzas 8 Inch Cheese (1 slice) contains 15g total carbs, 14g net carbs, 5g fat, 6g protein, and 130 calories.
How many calories are in a cheesy 7 pizza?
There are 1662 calories in 7 pieces of Cheese Pizza.
How many calories are in a 6 inch cheese pizza?
There are 1424 calories in 6 pieces of Cheese Pizza.
How many slices are in a 7 inch pizza?
It’s cute, it’s cheesy and it’s 7 inches. Domino’s Personal Pizza is all about ‘me, myself & I’ with four delicious slices per pizza. Perfect for: A dreamy lunchtime treat away from the office and those mile-long spreadsheets… Approx.
How many calories are in a small pizza from Pizza Hut?
There are 140 calories in a Small Cheese Pan Pizza from Pizza Hut. Most of those calories come from fat (36%) and carbohydrates (46%).
How many calories in a small cheese pizza from Pizza Hut?
130 Calories
Fat
4.5 g
Carbs
17 g
Fiber
1 g
Protein
6 g
Is pizza healthy to eat?
What about nutrients? Pizza is a great source of nutrients in the American diet. It provides high percentages of the total daily intake of protein, fat, saturated fat, fibre, calcium and lycopene.
How many calories are in a small 12 inch pizza?
There are 1652 calories in 1 12′ Thin Crust Cheese Pizza.
How many calories are in half of a 12 inch pizza?
Calories in Pizza, 12′ Standard Pizza
Description
Serving Sizes
kCal
Calories in Pizza, 12′ Standard Pizza
Slice (1/8 Pizza)
147
1/4 Pizza
296
1/2 Pizza
593
Pizza
1183
How many calories are there in a medium size pizza?
Other common serving sizes
Serving Size
Calories
1 pizza (12′ dia)
1904
1 medium (13′ dia)
2236
1 pizza (14′ dia)
2592
1 large (15′ dia)
2975
Calories in 1 small Cheese Pizza and Nutrition Facts
Nutrition Facts
Serving Size
1 small (8″ dia)
Nutritional Values per Serving: Calories: 847 percent of Daily Values * Total fat: 36.04g (46 percent saturated fat: 15.365g) Saturated fat: 15.365g 10.079g Monounsaturated Fat 6.34g Polyunsaturated Fat 77 percent Trans Fat 74mg Cholesterol 74 mg Sodium (25 percent): 1649 milligrams 72 percent Total Carbohydrate 93.11g 34 percent Dietary Fiber 5.8g 72 percent Total Carbohydrate Sugars account for 21% of total calories.
10.93g Protein 37.85g Carbohydrate Vitamin D – Calcium – 645 milligrams 50 percent iron is 5.71 milligrams.
Potassium (32 percent): 494 milligrams 11 percent of the daily recommended Vitamin A intake is 243mcg.
Vitamin C (27 percent) 0.9 mg 1 percent Vitamin C (27 percent) * The percent Daily Value (DV) of a nutrient in a portion of food indicates how much that nutrient contributes to a person’s daily diet.
For general nutrition guidance, 2,000 calories per day is recommended.
Note: This package contains: pizza with NS toppings and dough.
The most recent update was made on August 21, 2007, at 07:33 a.m.
FatSecret Platform API is the source of this information.
Food database and calorie counter The favorite choice for the term ″Pizza″ is 1 piece of Cheese Pizza which has about 240 calories. Calorie and nutritional information for a variety of types and serving sizes of Pizza is shown below. View other nutritional values (such as Carbs or Fats) using the filter below: Calories|Total Carbs|Total Fats|Protein|Sodium|Cholesterol|Vitamins
Regular Crust Pizza
(1 slice of 12″ pizza)
Fat(g)
Carbs(g)
Prot(g)
Calories
Cheese Pizza
10.10
26.08
10.60
237
Cheese & Vegetable Pizza
8.95
30.93
9.33
242
Margherita Pizza
3.90
34.23
7.13
204
Marinara Pizza
1.70
39.74
5.52
200
Meat Pizza
12.14
27.68
10.64
265
Meat & Vegetable Pizza
12.61
29.61
10.97
276
Meat & Fruit Pizza
8.96
31.06
10.74
248
Seafood Pizza
9.89
27.28
12.69
252
White Pizza
9.69
34.66
11.14
274
Bean & Vegetable Pizza
8.34
28.03
8.85
222
Thin Crust Pizza
(1 slice of 12″ pizza)
Fat(g)
Carbs(g)
Prot(g)
Calories
Cheese Pizza
9.27
21.79
9.25
208
Cheese & Vegetable Pizza
8.11
23.99
8.59
202
Meat Pizza
11.16
20.56
9.72
223
Meat & Vegetable Pizza
11.87
22.80
10.26
239
Meat & Fruit Pizza
8.12
24.31
10.01
210
Seafood Pizza
9.89
27.28
12.69
252
White Pizza
9.69
34.66
11.14
274
Bean & Vegetable Pizza
8.34
28.03
8.85
222
Thick Crust Pizza
(1 slice of 12″ pizza)
Fat(g)
Carbs(g)
Prot(g)
Calories
Cheese Pizza
10.02
30.07
11.47
256
Cheese & Vegetable Pizza
9.87
39.06
10.14
287
Meat Pizza
12.79
35.49
11.29
305
Meat & Vegetable Pizza
13.38
37.57
11.72
319
Meat & Fruit Pizza
9.90
38.92
11.50
292
Seafood Pizza
11.23
43.60
13.34
334
White Pizza
11.48
46.32
13.48
348
Bean & Vegetable Pizza
10.08
43.50
10.34
307
Other Common Suggestions
(1 slice of 12″ pizza)
Fat(g)
Carbs(g)
Prot(g)
Calories
Pepperoni Pizza
11.00
24.00
12.00
240
Chicken Supreme Pizza
8.00
25.00
14.00
230
Italian Sausage Pizza
14.00
25.00
13.00
280
Veggie Lover’s Pizza
7.00
23.00
8.00
180
Ham & Pineapple Pizza
11.00
28.00
10.00
250
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Nutritional Information on Cheese Pizza
Serving Size
1 piece (1/8 of 12″ dia)
Calories in a serving: 237 percent of the daily recommended intake * Total fat: 10.1g (13 percent saturated fat) Total fat: 4.304g (13 percent saturated fat) Cholesterol 21mg Trans Fat 22 percent Polyunsaturated Fat 1.776g Monounsaturated Fat 2.823g 7 percent sodium (462 milligrams) 26.08 grams of total carbohydrate (20 percent).
Dietary Fiber (1.6 g) accounts for 9 percent.
6 percent of the calories come from sugar.
3.06g Protein 10.6g Carbohydrates Vitamin D – Calcium – 181 milligrams 14.6 percent iron (1.6 mg) potassium (138mg) 9 percent Vitamin A (68mcg) at a concentration of 3 percent Vitamin C (8%, 0.3mg) 8 percent 0 percent of the population * The percent Daily Value (DV) of a nutrient in a portion of food indicates how much that nutrient contributes to a person’s daily diet.
For general nutrition guidance, 2,000 calories per day is recommended.
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Other Recently Popular Pizza:
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You should keep in mind that some meals may not be suited for all persons, and you should consult with your doctor before commencing any weight reduction program or diet plan.
Although FatSecret provides the material on this site in good faith and with the belief that it is true, FatSecret makes no claims or guarantees as to its completeness or accuracy, and you should use any information, including nutritional values, at your own risk.
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Pizza Calculator – Calculate the calories and number of slices in a Pizza
EVER wondered how many slices of a big pizza there are in a single serving or how many calories are in a single serving of your homemade pizza?
The Pizza Calculator calculates the number of slices and the amount of calories per slice for retail pizza, handmade pizza, and takeout pizzas, among other things.
The pizza calculator is intended to be self-explanatory; however, if you want further assistance, there are thorough guidelines and supporting material available below the calculator.
Please keep in mind that the pizza calculator is predicated on the assumption that the pizza will be sliced into equal slices of the same size and shape as the original.
If you found the pizza calculator to be useful, it would be greatly appreciated if you could spend 30 seconds rating the pizza calculator.
Please feel free to offer comments and/or share the pizza calculator on your favorite social networking site if you have the time.
Feedback and sharing assist us in reaching new people, which in turn allows us to deliver more free online calculators, such as the pizza calculator, to our users.
We think that the internet should be free to use, and by sharing, you are assisting us in keeping our online calculators free to use for everyone.
How to calculate the calories in a slice of pizza?
The number of calories in a slice of pizza is equal to tc / s. Where: tc is the total amount of calories in the pizza
s denotes the number of pieces the pizza is split into
How to use the Pizza Calculator
As part of a calorie-controlled diet, the pizza calculator is a useful tool for calculating how many slices of pizza to cut into as part of a meal planning process.
Pizza is often high in calories due to the abundance of tasty, rich toppings that are used.
As a result of the deliciousness of pizza, it is common to consume a larger portion size (in terms of calories) than you would with other types of cuisine.
The pizza calculator is intended to assist you in managing your portions to meet your calorific requirements by determining the number of calories in each slice.
The pizza calculator operates in three distinct ways:
Pre-made Pizza Calculator for pre-made pizzas (usually used for supermarket pizza)
Pre-made Pizza Calculator for homemade pizzas
It is possible to order delivery pizza and have the calories per slice calculated based on pizzas purchased from Domino’s pizza.
Homemade pizza calculator for those who cook their own pizzas at home
Let’s take a look at each of these three characteristics and see how each approach may be used to determine the number of calories in a slice of pizza:
Pre-made Pizza Calculator for shop bought pizza
Everyone has a favorite brand of pizza, and there are so many various varieties of pizza available from stores that it may be difficult to keep track of the ideal amount size.
Fortunately, there are some simple guidelines to follow.
Fortunately, the iCalculators Pizza calculator can make calculating the amount of a pizza portion a bit easier for you; simply follow the instructions outlined below:
Choose ″Simple Pizza Calculator″ from the drop-down menu.
Take your pizza out of the fridge or freezer and use the ″Pre-made Pizza Calculator″ to figure out how many calories it contains.
You must enter the number of slices into which you would want the pizza to be sliced.
The total calories in the pizza (as determined in step 2) should be entered here.
With the pizza calculator, you can quickly and easily figure out how many calories are in each slice of pizza for your pre-made pizza.
Takeaway Pizza Calculator
For the typical dropdown calculation of calories per slice of pizza, we opted to utilize Domino’s Pizza since Domino’s is a worldwide brand and prominent pizza company.
There is a good probability that there is a Domino’s Pizza near you and that you have most likely eaten there.
The calorific values of the items that Domino’s sells are also readily available on the company website.
Combined with the fact that we feel Domino’s delivers the greatest takeout pizza, it was an obvious option for predetermined pizza calculations.
Choose ″Takeaway Pizza Calculator″ from the drop-down menu.
Enter the number of pieces the pizza will be sliced into (or the number of slices you will cut yourself if you are cutting the pizza yourself)
Choose the sort of pizza you’ve ordered from the list.
The Domino’s pizza calculator will automatically calculate the total number of calories in each slice of pizza for you.
We would like to point out that while calculating the calories per pizza for Dominos pizza, we utilized a traditional crust and put in the 3 portion size calorie count1 into an 8 slice pizza1.
To do this calculation, we’ve supplied a formula; the Domino’s pizza formula can be found above the table ″Domino’s pizzas – Calories per Pizza.″
Domino’s Nutritional Information – This information was downloaded for reference on 07/11/2019.
To paraphrase the corporate website of Domino’s: ″The answer to the question of how many slices are on a big pizza at Domino’s is dependent on the type of dough you pick. Using the following formula, you can figure out how many pieces are in a big pizza: Approximately how many slices are there in a big pizza with Hand-Tossed Crust: eight slices″ Consequently, although the number of slices may vary, for the purposes of calculating the calories per part, three slices of Domino’s pizza from a large pizza is one portion.
Calories in Domino’s Pizzas
This table shows a list of Domino’s Pizza locations, according to information provided by the Domino’s Corporate Headquarters.
The following table provides information on the size and kind of pizza, as well as the total calories per pizza based on a Classic Crust Pizza.
Calories in a pizza are calculated in accordance with the information provided in reference one above, where ″Per Portion″ sizes are determined for a small pizza and three slices of a big Domino’s pizza, respectively.
For the purpose of determining the calorie content of a large Domino’s pizza, we utilized the following formula: The number of calories in a large Domino’s pizza is equal to (calories per 3 slice / 3) times 8.
Domino’s Pizza – Calories per Pizza
Pizza size and type
Calories per pizza
Pizza size and type
Calories per pizza
Domino’s Small Americano
1088
Domino’s Large Americano
1856
Domino’s Small American Hot
1016
Domino’s Large American Hot
1560
Domino’s Small Bacon Double Cheese
1019
Domino’s Large Bacon Double Cheese
1613
Domino’s Small Buffalo Chicken
895
Domino’s Large Buffalo Chicken
1424
Domino’s Small Catalan Chicken and Chorizo
1004
Domino’s Large Catalan Chicken and Chorizo
1651
Domino’s Small Chicken Feast
926
Domino’s Large Chicken Feast
1475
Domino’s Small Deluxe
1005
Domino’s Large Deluxe
1549
Domino’s Small Farmhouse
865
Domino’s Large Farmhouse
1362
Domino’s Small Fiery Vegi Sizzler
808
Domino’s Large Fiery Vegi Sizzler
1283
Domino’s Small Four Vegi
838
Domino’s Large Four Vegi
1325
Domino’s Small Full House
1014
Domino’s Large Full House
1576
Domino’s Small Ham & Pineapple
864
Domino’s Large Ham & Pineapple
1360
Domino’s Small Hawaiian
871
Domino’s Large Hawaiian
1371
Domino’s Small Hot & Spicy
863
Domino’s Large Hot & Spicy
1373
Domino’s Small House Special Tandoori Chicken
1155
Domino’s Large House Special Tandoori Chicken
1795
Domino’s Small Meateor
1177
Domino’s Large Meateor
1973
Domino’s Small Meatilicious
1055
Domino’s Large Meatilicious
1619
Domino’s Small Meat Lovers
1106
Domino’s Large Meat Lovers
1691
Domino’s Small Meatzza Pizza
1080
Domino’s Large Meatzza Pizza
1659
Domino’s Small Mexican Hot
1029
Domino’s Large Mexican Hot
1616
Domino’s Small Mighty Meaty
1095
Domino’s Large Mighty Meaty
1688
Domino’s Small Mixed Grill
1040
Domino’s Large Mixed Grill
1592
Domino’s Small New Yorker
1052
Domino’s Large New Yorker
1605
Domino’s Small New York Hotdog
1277
Domino’s Large New York Hotdog
1741
Domino’s Small Original Cheese and Tomato
877
Domino’s Large Original Cheese and Tomato
1410
Domino’s Small Pepperoni Passion
1170
Domino’s Large Pepperoni Passion
1784
Domino’s Small Ranch BBQ
1118
Domino’s Large Ranch BBQ
1928
Domino’s Small Scrummy
1196
Domino’s Large Scrummy
1832
Domino’s Small Tandoori Hot
860
Domino’s Large Tandoori Hot
1368
Domino’s Small Tandoori Sizzler
855
Domino’s Large Tandoori Sizzler
1360
Domino’s Small Texas BBQ
947
Domino’s Large Texas BBQ
1669
Domino’s Small The Cheeseburger
994
Domino’s Large The Cheeseburger
1581
Domino’s Small The Meatfielder
1177
Domino’s Large The Meatfielder
1805
Domino’s Small The Sizzler
1239
Domino’s Large The Sizzler
1640
Domino’s Small Tuna Supreme
887
Domino’s Large Tuna Supreme
1419
Domino’s Small Ultimate Bacon Cheeseburger
1113
Domino’s Large Ultimate Bacon Cheeseburger
1741
Domino’s Small Veg-a-Roma
1061
Domino’s Large Veg-a-Roma
1392
Domino’s Small Vegi Classic
815
Domino’s Large Vegi Classic
1296
Domino’s Small Vegi Sizzler
811
Domino’s Large Vegi Sizzler
1288
Domino’s Small Vegi Supreme
833
Domino’s Large Vegi Supreme
1325
Domino’s Small Vegi Volcano
991
Domino’s Large Vegi Volcano
1504
Please keep in mind that because Domino’s pizzas are prepared to order, there will be some variation in the calorie counts given. The calories per pizza are calculated using the average reported calories of Domino’s pizzas, as specified in reference 1 above.
Homemade Pizza Calculator
Choose ″Homemade Pizza Calculator″ from the drop-down menu.
You must enter the number of slices into which you would want the pizza to be sliced.
Fill in the blanks with the weight in grams of the ingredients you want to use. We’ve included placeholders for flour, water, salt, cheese, tomato, oregano, and olive oil
to add more ingredients to the Pizza Ingredients Table, simply click on ″+ Add more ingredients to the Pizza Ingredients Table.″
Fill in the blanks with the name of your ingredient, such as fresh chilies.
To calculate the calories per 100g of your ingredient (if you don’t know how many calories per 100g of fresh chillies there are, just search on Google for ″number of calories per 100g of fresh chillies″ or ask Alexa)
Add a new item by clicking on it.
Simply input the weight of the components used (in grams) in the Pizza Ingredients Table, and your unique ingredient will appear on the list of available ingredients.
It will automatically calculate the total calories per slice of pizza for your handmade pizza and will update each time you add a new ingredient to the recipe.
Summary
Pizza is a tasty cuisine that millions of people across the world love.
However, it may be high in calories, so it is vital to make sure that you calculate the portion size carefully, especially if you are watching your BMI or on a calorie regulated diet.
Calculating the proper portion size by hand can be difficult, particularly when creating handmade pizza.
However, by using the pizza calculator, you can quickly and accurately determine the calories in a slice of pizza, regardless of how the pizza was prepared or assembled.
Health Calculators
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How Many Calories In 2 Small Pieces Of Pizza?
Cheese Pizza has 475 calories per slice.
How Many Calories Are In A Small Piece Of Pizza?
When all additional toppings are eliminated from a slice of cheese pizza, the calories range from 300 to 500 calories per slice. Depending on the size of the slice, they can generally all fit into one slice.
How Many Calories Are In 2 Small Pieces Of Pepperoni Pizza?
In total, 596 calories are included within a 14-inch round Pepperoni Pizza.
How Many Calories Are In 2 Pieces Of Combo Pizza?
A total of 483 calories are included inside two slices of Combination Pizza.
How Many Calories Are In 4 Small Pieces Of Pizza?
Cheese Pizza is available in four different sizes and comprises four pieces.
How Many Calories Are In A Small Piece Of Pepperoni Pizza?
Pepperoni Pizza is a 620 calorie meal with a high carbohydrate content, low net carbohydrate content, 24 grams of fat, 34 grams of protein, and 620 calories per slice.
How Many Calories Are In 3 Small Slices Of Pepperoni Pizza?
Each slice of Pepperoni Pizza in a 14-inch thick tube has around 894 calories in total.
How Many Calories Are In One Small Slice Of Pizza?
A typical piece of pizza has between 240 and 250 calories.
How Many Calories Are In 2 Slices Of Beef Pizza?
Two servings of Pizza with Meat have 530 calories, which is a wonderful price.
How Many Calories Are In A Square Piece Of Pizza?
The carbohydrate content of 12 servings of Pizza Cheese 14 Inch Square is 28 grams per serving (1 piece). carbohydrate, 6 calories There are 8 grams of fat and 9 grams of carbohydrates in this serving. 1 gram of protein is included in this meal, which has 213 calories in total.
Watch How Many Calories In 2 Small Pieces Of Pizza Video
I’m a health fanatic who enjoys sharing what I’ve learned or read on the subject. This is a personal blog, and the intention is that it will expand into something larger in the future, where everyone may participate.
How many calories are in a small cheese pizza?
Here’s some more pizza math for you: A typical piece of cheese has around 250 calories (and around 400 for a heaping pile of meat atop that cheese, which, of course, is how God intended). The average individual consumes around three pieces of food every sitting. Prior to decrusting, this amounts to between 750 and 1,200 calories.
How many calories are in a 10 inch cheese pizza?
A single serving of 10 inch cheese pizza includes 69 grams of carbohydrates, 25 grams of protein, 14 grams of fat, and 530 calories.
How many calories are in a 12 inch pizza?
The calorie count for a 12-inch pizza is a staggering 1,835 calories, making it another heavyweight in the realm of takeout.
How many calories are there in a small size pizza?
One Nutritious Mini Pizza has 25 calories and is very filling. carbs provide for 10 calories, proteins account for 4 calories, and the remaining calories are derived from fat, which accounts for 11 calories. calorie breakdown In terms of calories, one Nutritious Mini Pizza delivers approximately 1% of the total daily calorie need of a typical adult diet of 2,000 calories.
Is pizza good for weight loss?
Not only can eating pizza help us lose weight, but so can eating ice cream, spaghetti, and even noodles. Here’s what the scientific community has to say: Following the findings of a research done in Portugal, it has been established that eating cheat meals on one day of the week can assist you in staying on track with your weight reduction program.
What is a serving of pizza?
Then there’s the fact that it’s actually rather convenient (in the sense that all you need are your hands): one dish of pizza is about the size of one or two pairs of your hands. The following is a quote from Young: ″Because portion size is extremely individual, it is partially a question of how many of your daily calories you would be willing to’spend’ on something like pizza that day.″
How many calories are in a 10 inch meat lovers pizza?
10 inch Pizza Meat Lovers (10 servings) includes 124 grams of carbohydrates, 66 grams of protein, 90 grams of fat, and 1589.4 calories.
How many calories should I eat to lose weight?
The usual rule of thumb while trying to lose weight is to consume 500 less calories per day than your body requires to maintain its present weight level. This will assist you in losing around 1 pound (0.45 kg) of body weight per week on a weekly basis.
How many calories are in a full Domino’s Pizza?
Joe: Instead of ten slices, we received eight slices. That indicates that each slice has around 280 calories, resulting in a total of 2,240 calories for the entire pizza.
How many slices is a 12 inch pizza?
Small pizzas are typically between 8 and 10 inches in diameter and generate around six pieces each pie. Medium-sized pizzas are 12 inches in diameter and provide around eight pieces each pie. In terms of size, large pizzas are 14 inches in diameter and will provide around 10 pieces each pie.
How many calories are in a 12 inch thin crust pepperoni pizza?
Mike’s Restaurants
Nutrition Facts
For a Serving Size of 664 grams (664g)
How many calories are in Pepperoni 12 – Inch Thin Crust Pizza? Amount of calories in Pepperoni 12 – Inch Thin Crust Pizza: Calories 1570
Calories from Fat 711 (45.3%)
% Daily Value *
How many calories is in a 14 inch pizza?
One slice of 14″ Cheese Pizza has 272 calories and is made up of mozzarella cheese. Serving sizes that are often used.
Serving Size
Calories
1 slice
272
1 pie
2389
What pizza has the least calories?
The Thin Crust Veggie Pizza from Domino’s has the fewest calories of all of the chain’s pizzas. The Thin Crust Veggie Pizza with Light Cheese from Domino’s has the fewest calories of all of their pizzas. Approximately 135 calories, 250 milligrams of salt, two grams of sugar, and two grams of saturated fat are contained in each slice.
How can I burn 2000 calories a day?
For athletes looking to burn 2000 calories per day -or for the general public interested in seeing how far they can push their bodies-, some recommended workouts that could help you achieve this goal include jumping rope, swimming, Zumba dance classes (including water aerobics), cycling (including water aerobics), high intensity interval training (HIIT), and others.
Is cheese good for weight loss?
Cheese. If you’re watching your weight, don’t rule out cheese for the time being. According to one study, having calcium-rich low-fat dairy in your low-calorie meals may really help you shed a little weight while also maintaining your bone health at the same time!
Calories in 1 10″ Cheese Pizza and Nutrition Facts
Nutrition Facts
Serving Size
1 pizza (10″ dia)
Calories in a serving: 1322 percent of the daily recommended intake * The total fat content is 56.23g, with 72 percent being saturated fat (23.974g).
15.726g Monounsaturated Fat – Polyunsaturated Fat 9.891g 120 percent Trans Fat 115 milligrams of cholesterol 112 percent total carbohydrate 145.28g 38 percent sodium 2572 mg 112 percent total carbohydrate Dietary Fiber 9.1 grams (53 percent) Sugars account for 33% of total calories.
17.05g Protein 59.06g Carbohydrate Vitamin D – 1006 milligrams of calcium Potassium 771mg 77 percent Iron 8.91mg 49 percent Potassium 378mcg of Vitamin A at a concentration of 16 percent Vitamin C (42 percent, 1.4 milligrams) 2% of the population * The percent Daily Value (DV) of a nutrient in a portion of food indicates how much that nutrient contributes to a person’s daily diet.
For general nutrition guidance, 2,000 calories per day is recommended.
Note: This package contains: pizza with NS toppings and dough.
The most recent update was made on August 21, 2007, at 07:33 a.m.
FatSecret Platform API is the source of this information.
How Many Calories Are in a 10-Inch Domino’s Cheese Pizza?
Even if you choose the usual hand-tossed pizza from Domino’s, a full 10-inch cheese pizza would set you back 1,140 calories.
Photograph courtesy of LightFieldStudios/iStock/Getty Images.
It’s certainly not a great surprise that pizza is not a very healthy food, but if you’re a pizza fanatic, a life without pizza is a life without pizza at all.
If you’re thinking of treating yourself to a 10-inch pizza, you might be concerned about how many calories you’ll consume.
Is it possible to have a little cheese pizza while staying inside your budget?
A 10-inch Domino’s cheese pizza has 1,140 calories if you consume the entire thing, depending on the crust you pick.
The precise number of calories in a 10-inch Domino’s cheese pizza varies on the crust you choose.
In the event that you do not want to consume the full pizza, you will be consuming 190 calories every slice.
Tip
Even if you choose the usual hand-tossed pizza from Domino’s, a full 10-inch cheese pizza would set you back 1,140 calories. If you order a thin crust pizza, the total number of calories is reduced to 800 for the entire pizza. It has 190 calories per slice of normal cheese pizza.
Domino’s Small Pizza Calories
In accordance with the Domino’s calorie calculator, a 10-inch pizza contains 1,140 calories per serving. That is, if you pick for the normal options, which include the typical hand-tossed dough, red sauce, and a regular piece of cheese on top of the pizza (as opposed to extra cheese). If you’re seeking for a breakdown of the ingredients per slice, each slice (there are a total of six slices in the small pizza) has the following ingredients: 190 calories, 7 grams of fat, 3 grams of saturated fat, 15 milligrams of cholesterol, 340 milligrams of sodium, 24 grams of carbs, and 8 grams of protein
Making Your Pizza Healthier
However, while you may not be able to totally eliminate pizza from your diet, there are steps you can do to make it a more nutritious alternative that fits into your lifestyle. First and foremost, do not consume the entire item. Instead of scarfing down an entire pizza, limit yourself to one or two slices to satiate your hunger. If you allow the pizza enough time to digest and settle in your stomach, you’ll most likely be pleased with a smaller portion – and you’ll save a significant number of calories in the process. A healthy pizza may be ordered in a variety of ways, according to the American Heart Association, which adds that American pizza is one of the most major sources of salt in the diet. Make a choice between thin crust and thick crust. You may get a thin crust pizza from Domino’s that has 100 calories per slice, which means that you’ll save 90 calories for each piece that you consume.
Reduce the amount of cheese you want by half. You’ll save calories and salt this way
just make sure to include enough of vegetables. Domino’s — as well as the majority of pizza joints — provide a selection of veggies to pick from. Broccoli, mushrooms, green peppers, onion, and slice tomatoes are all excellent substitutes for beef
consider eliminating the meat entirely if possible. Standard pizza meat selections, such as sausage and pepperoni, are not only high in calories, but they’re also high in salt and a preservative known as sodium nitrate, which, according to the Mayo Clinic, might raise your risk of heart disease. Instead, go for cheese and vegetables, with a serving of salad on the side. A salad before delving into your pizza can make you feel more satisfied and eat less pieces of the pie in total. Additionally, the veggies will provide you with additional nutrients.
According to an article in Food and Nutrition Magazine, a product of the Academy of Nutrition and Dietetics, if you want to have complete control over your ingredients — and the calories in your pizza — you may bake your own pizza at home, making sure to include plenty of veggies in the mix.
Eat This Much, your personal diet assistant
The main information is as follows: 12-inch plain pizza King 1 pizza 1390 calories 160 grams 47 kilograms 70 kilograms two grams 105 milligrams 2 grams 29.0 grams 1930 milligrams twelve grams 0 grams If you have an issue with this meal, please let us know.
Nutrition Facts
For a Serving Size of
How many calories are in 12-Inch Pizza, Plain? Amount of calories in 12-Inch Pizza, Plain: Calories
Calories from Fat(%)
% Daily Value *
How much fat is in 12-Inch Pizza, Plain? Amount of fat in 12-Inch Pizza, Plain: Total Fat
How much saturated fat is in 12-Inch Pizza, Plain? Amount of saturated fat in 12-Inch Pizza, Plain: Saturated fat
How much cholesterol is in 12-Inch Pizza, Plain? Amount of cholesterol in 12-Inch Pizza, Plain: Cholesterol
How much sodium is in 12-Inch Pizza, Plain? Amount of sodium in 12-Inch Pizza, Plain: Sodium
How many carbs are in 12-Inch Pizza, Plain? Amount of carbs in 12-Inch Pizza, Plain: Carbohydrates
How many net carbs are in 12-Inch Pizza, Plain? Amount of net carbs in 12-Inch Pizza, Plain: Net carbs
How much sugar is in 12-Inch Pizza, Plain? Amount of sugar in 12-Inch Pizza, Plain: Sugar
How much fiber is in 12-Inch Pizza, Plain? Amount of fiber in 12-Inch Pizza, Plain: Fiber
How much protein is in 12-Inch Pizza, Plain? Amount of protein in 12-Inch Pizza, Plain: Protein
Vitamins and minerals
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
If you have an issue with this meal, please let us know. Please keep in mind that any things purchased after clicking our Amazon buttons will result in a small referral bonus for us. If you do choose to click on these, thank you very much! Zen orange will help you stay cool. It’s impossible for me to skip arm day – Buff broccoli
Calories in 1 piece of Cheese Pizza and Nutrition Facts
Nutrition Facts
Serving Size
1 piece (1/8 of 12″ dia)
Calories in a serving: 237 percent of the daily recommended intake * Total fat: 10.1g (13 percent saturated fat) Total fat: 4.304g (13 percent saturated fat) The trans fat content is 22 percent, with polyunsaturated fat 1.776g and monounsaturated fat 2.823g.
Cholesterol is 21 milligrams.
7 percent sodium (462 milligrams) 26.08 grams of total carbohydrate (20 percent).
Dietary Fiber (1.6 g) accounts for 9 percent.
6 percent of the calories come from sugar.
3.06g Protein 10.6g Carbohydrates Vitamin D – Calcium – 181 milligrams 14.6 percent iron (1.6 mg) potassium (138mg) 9 percent Vitamin A (68mcg) at a concentration of 3 percent Vitamin C (8%, 0.3mg) 8 percent 0 percent of the population * The percent Daily Value (DV) of a nutrient in a portion of food indicates how much that nutrient contributes to a person’s daily diet.
For general nutrition guidance, 2,000 calories per day is recommended.
Note: This package contains: pizza with NS toppings and dough.
The most recent update was made on August 21, 2007, at 07:33 a.m.
FatSecret Platform API is the source of this information.
Calories in 1 piece of Cheese Pizza and Nutrition Facts
Nutrition Facts
Serving Size
1 piece (1/8 of 12″ dia)
Calories in a serving: 237 percent of the daily recommended intake * Total fat: 10.1g (13 percent saturated fat) Total fat: 4.304g (13 percent saturated fat) The trans fat content is 22 percent, with polyunsaturated fat 1.776g and monounsaturated fat 2.823g.
Cholesterol is 21 milligrams.
7 percent sodium (462 milligrams) 26.08 grams of total carbohydrate (20 percent).
Dietary Fiber (1.6 g) accounts for 9 percent.
6 percent of the calories come from sugar.
3.06g Protein 10.6g Carbohydrates Vitamin D – Calcium – 181 milligrams 14.6 percent iron (1.6 mg) potassium (138mg) 9 percent Vitamin A (68mcg) at a concentration of 3 percent Vitamin C (8%, 0.3mg) 8 percent 0 percent of the population * The percent Daily Value (DV) of a nutrient in a portion of food indicates how much that nutrient contributes to a person’s daily diet.
For general nutrition guidance, 2,000 calories per day is recommended.
Note: This package contains: pizza with NS toppings and dough.
The most recent update was made on August 21, 2007, at 07:33 a.m.
FatSecret Platform API is the source of this information.
Calories in 1 piece of Cheese Pizza and Nutrition Facts
Nutrition Facts
Serving Size
1 piece (1/8 of 12″ dia)
Calories in a serving: 237 percent of the daily recommended intake * Total fat: 10.1g (13 percent saturated fat) Total fat: 4.304g (13 percent saturated fat) The trans fat content is 22 percent, with polyunsaturated fat 1.776g and monounsaturated fat 2.823g.
Cholesterol is 21 milligrams.
7 percent sodium (462 milligrams) 26.08 grams of total carbohydrate (20 percent).
Dietary Fiber (1.6 g) accounts for 9 percent.
6 percent of the calories come from sugar.
3.06g Protein 10.6g Carbohydrates Vitamin D – Calcium – 181 milligrams 14.6 percent iron (1.6 mg) potassium (138mg) 9 percent Vitamin A (68mcg) at a concentration of 3 percent Vitamin C (8%, 0.3mg) 8 percent 0 percent of the population * The percent Daily Value (DV) of a nutrient in a portion of food indicates how much that nutrient contributes to a person’s daily diet.
For general nutrition guidance, 2,000 calories per day is recommended.
Note: This package contains: pizza with NS toppings and dough.
The most recent update was made on August 21, 2007, at 07:33 a.m.
FatSecret Platform API is the source of this information.
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