How Many Calories In A Slice Of Hawaiian Pizza?

Pizzas – Hawaiian Pizza, Large, Thin Crust, 1 Slice, Pizza Inn

Nutrition Facts
For a Serving Size of 1 slice
How many calories are in Hawaiian Pizza, Large, Thin Crust, 1 Slice? Amount of calories in Hawaiian Pizza, Large, Thin Crust, 1 Slice: Calories 120 Calories from Fat 27 (22.5%)
% Daily Value *

How many calories are in 1 piece of Hawaiian pizza?

Pizza Hut- Hawaiian Pizza (1 Slice Medium) (1 serving) Calories: 180, Fat: 6g, Carbs:

How many calories are in 1 piece of pizza?

With pizza, there’s really no standard serving size; one slice contains about 300 calories, which means one slice fits into a balanced diet, even when you’re eating healthy. One slice, not two, four, or a whole pie. How many calories are in 2 large slices of pizza?

How many calories are in a Subway Pizza?

With pizza, there’s really no standard serving size; one slice contains about 300 calories, which means one slice fits into a balanced diet, even when you ‘re eating healthy. One slice, not two, four, or a whole pie. Use pizza as an opportunity to add fiber-rich veggies to your diet.

How many calories are in 1 vegetarian pizza?

Calories In Vegan pizza. Calories: 1,025, Fat: 33g, Carbs: 152g, Protein: 35g, Fiber: 12g.

What is a traditional Hawaiian pizza?

What’s the best pizza at Dominos?

  • Best: Pacific Veggie; Medium Pie. Courtesy of Domino’s. …
  • Best: Domino’s Deluxe; Medium Pie. …
  • Best: Honolulu Hawaiian; Medium Pie. …
  • Best: Memphis BBQ Chicken; Medium Pie. …
  • Worst: ExtravaganZZa; Medium Pie. …
  • Worst: MeatZZa; Medium Pie. …
  • Worst: Ultimate Pepperoni; Medium Pie. …
  • Worst:Ultimate Philly Cheese Steak; Medium Pie.
  • What are the ingredients in Hawaiian pizza?

    Ingredients

  • cooking spray
  • 1 (10 inch) flour tortilla
  • ¼ (15 ounce) can pizza sauce (such as Contadina®)
  • 1 tomato, diced and squeezed dry with paper towels
  • 2 pineapple rings, diced and squeezed dry with paper towels
  • 1 ½ teaspoons dried basil
  • 1 teaspoon dried oregano
  • ½ teaspoon garlic powder
  • 2 thick slices cooked ham, torn into bite-size pieces
  • How many calories are in a personal pizza from subway?

    There are 840 calories in 1 pizza (11.4 oz) of Subway Pepperoni Pizza (8′). You’d need to

    How many carbs are in a Subway Pizza?

    Subway – Pizza Sub – 12 Inch. Serving Size : 1 Footlong. 850 Cal. 37% 41g Carbs. 45% 22g Fat. 17% 19g Protein.

    How many calories in a slice of vegetarian pizza?

    Nutrition Facts. For a Serving Size of 1 slice ( 161 g) How many calories are in Veggie Pizza? Amount of calories in Veggie Pizza: Calories 280. Calories from Fat 81 ( 28.9 %)

    Is pizza high in carbs?

    With few exceptions, most types are high in calories and contain too many artificial preservatives, sodium, and undesired fats and sugar. An average frozen pizza contains 41.5 g total carbs, including 38.5 g net carbs and 3 g sugar. 1. Crust The pizza carbohydrate levels will significantly depend on the crust.

    How many calories are in a piece of Hawaiian pizza?

    A slice of Hawaiian chicken pizza has 360 calories. A slice of pepperoni pizza has 380 calories. A slice of “Meat Lover’s” pizza has 470 calories.

    How many calories are in 4 slices of Hawaiian pizza?

    Nutrition Facts

    Calories 230 (962 kJ)
    Sodium 580 mg 24%
    Total Carbohydrate 26 g 9%
    Dietary Fiber 1 g 4%
    Sugars 5 g

    How many calories in a slice of Hawaiian pizza from Domino’s?

    There are 217 calories in 1 slice (112.8 g) of Domino’s Pizza Hawaiian Pizza (Medium).

    How many calories are in three slices of Hawaiian pizza?

    Nutritional Information

    Crust Type Serving Size Total Calories
    Original Crust Eight Inch 1 slice 230
    Original Crust Small 1 slice 230
    Original Crust Medium 1 slice 230
    Original Crust Large 1 slice 340

    How many calories are in a homemade Hawaiian pizza?

    Calories in Homemade Thin Crust Hawaiian Pizza

    Calories 188.5
    Cholesterol 16.5 mg
    Sodium 439.3 mg
    Potassium 89.2 mg
    Total Carbohydrate 20.7 g

    How healthy is Hawaiian pizza?

    Hawaiian pizzas, while delicious, aren’t perfect! But, set against the other choices on your average pizza menu, a Hawaiian is one of the healthier options. For starters, the main ingredients are relatively low in fat and calories (and certainly less calorific than toppings like meatballs, pepperoni and cheese).

    How many calories are in a medium Hawaiian pizza?

    There are 222 calories in a Medium Hawaiian Pizza from Papa Murphy’s.

    How many calories are in a small Hawaiian pizza?

    Pizza Pizza Small Tropical Hawaiian Pizza Calories

    There are 220 calories in a Small Tropical Hawaiian Pizza from Pizza Pizza. Most of those calories come from fat (36%) and carbohydrates (44%).

    How many calories are in a medium Hawaiian pizza from Pizza Hut?

    There are 172 calories in 1 slice of Pizza Hut Medium Pan Hawaiian.

    How many calories in a slice of Hawaiian pizza from Pizza Hut?

    There are 191 calories in 1 slice (87 g) of Pizza Hut Hawaiian Pan Pizza (Large).

    How many calories are in a 12 inch Hawaiian pizza?

    Pizzas 12 Inch Hawaiian (1 slice) contains 25g total carbs, 24g net carbs, 10g fat, 11g protein, and 240 calories.

    How many calories in a small Hawaiian pizza from Domino’s?

    Energy: 526 calories

    Protein 19.9g
    Carbs 80.6g
    Fat 13g

    How many calories are in a 9 Hawaiian pizza?

    9 Inch Pizza Hawaiian Feast 9′ (1 serving) contains 21g total carbs, 20g net carbs, 5g fat, 9g protein, and 170 calories.

    How many calories are in a 10 inch Hawaiian pizza?

    Donatos

    Nutrition Facts
    For a Serving Size of 1 Slice
    How many calories are in Hawaiian Pizza, 10 inch Famous Thin? Amount of calories in Hawaiian Pizza, 10 inch Famous Thin: Calories 80 Calories from Fat 31.5 (39.4%)
    % Daily Value *

    Calories in Pizza

    Food database and calorie counter The favorite choice for the term ″Pizza″ is 1 piece of Cheese Pizza which has about 240 calories. Calorie and nutritional information for a variety of types and serving sizes of Pizza is shown below. View other nutritional values (such as Carbs or Fats) using the filter below: Calories|Total Carbs|Total Fats|Protein|Sodium|Cholesterol|Vitamins

    Regular Crust Pizza

    (1 slice of 12″ pizza)
    Fat(g) Carbs(g) Prot(g) Calories
    Cheese Pizza 10.10 26.08 10.60 237
    Cheese & Vegetable Pizza 8.95 30.93 9.33 242
    Margherita Pizza 3.90 34.23 7.13 204
    Marinara Pizza 1.70 39.74 5.52 200
    Meat Pizza 12.14 27.68 10.64 265
    Meat & Vegetable Pizza 12.61 29.61 10.97 276
    Meat & Fruit Pizza 8.96 31.06 10.74 248
    Seafood Pizza 9.89 27.28 12.69 252
    White Pizza 9.69 34.66 11.14 274
    Bean & Vegetable Pizza 8.34 28.03 8.85 222

    Thin Crust Pizza

    (1 slice of 12″ pizza)
    Fat(g) Carbs(g) Prot(g) Calories
    Cheese Pizza 9.27 21.79 9.25 208
    Cheese & Vegetable Pizza 8.11 23.99 8.59 202
    Meat Pizza 11.16 20.56 9.72 223
    Meat & Vegetable Pizza 11.87 22.80 10.26 239
    Meat & Fruit Pizza 8.12 24.31 10.01 210
    Seafood Pizza 9.89 27.28 12.69 252
    White Pizza 9.69 34.66 11.14 274
    Bean & Vegetable Pizza 8.34 28.03 8.85 222

    Thick Crust Pizza

    (1 slice of 12″ pizza)
    Fat(g) Carbs(g) Prot(g) Calories
    Cheese Pizza 10.02 30.07 11.47 256
    Cheese & Vegetable Pizza 9.87 39.06 10.14 287
    Meat Pizza 12.79 35.49 11.29 305
    Meat & Vegetable Pizza 13.38 37.57 11.72 319
    Meat & Fruit Pizza 9.90 38.92 11.50 292
    Seafood Pizza 11.23 43.60 13.34 334
    White Pizza 11.48 46.32 13.48 348
    Bean & Vegetable Pizza 10.08 43.50 10.34 307

    Other Common Suggestions

    (1 slice of 12″ pizza)
    Fat(g) Carbs(g) Prot(g) Calories
    Pepperoni Pizza 11.00 24.00 12.00 240
    Chicken Supreme Pizza 8.00 25.00 14.00 230
    Italian Sausage Pizza 14.00 25.00 13.00 280
    Veggie Lover’s Pizza 7.00 23.00 8.00 180
    Ham & Pineapple Pizza 11.00 28.00 10.00 250
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    Nutritional Information on Cheese Pizza

    Serving Size 1 piece (1/8 of 12″ dia)

    Calories in a serving: 237 percent of the daily recommended intake * Total fat: 10.1g (13 percent saturated fat) Total fat: 4.304g (13 percent saturated fat) Cholesterol 21mg Trans Fat 22 percent Polyunsaturated Fat 1.776g Monounsaturated Fat 2.823g 7 percent sodium (462 milligrams) 26.08 grams of total carbohydrate (20 percent).Dietary Fiber (1.6 g) accounts for 9 percent.6 percent of the calories come from sugar.3.06g Protein 10.6g Carbohydrates Vitamin D – Calcium – 181 milligrams 14.6 percent iron (1.6 mg) potassium (138mg) 9 percent Vitamin A (68mcg) at a concentration of 3 percent Vitamin C (8%, 0.3mg) 8 percent 0 percent of the population * The percent Daily Value (DV) of a nutrient in a portion of food indicates how much that nutrient contributes to a person’s daily diet.

    For general nutrition guidance, 2,000 calories per day is recommended.

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    You should keep in mind that some meals may not be suited for all persons, and you should consult with your doctor before commencing any weight reduction program or diet plan.Although FatSecret provides the material on this site in good faith and with the belief that it is true, FatSecret makes no claims or guarantees as to its completeness or accuracy, and you should use any information, including nutritional values, at your own risk.Each and every trademark, copyright, and other type of intellectual property is owned by a specific individual or organization.

    How many calories is a cheese pizza from Subway?

    Nutrition Facts

    Calories 720 (3013 kJ)
    Cholesterol 50 mg 17%
    Sodium 1530 mg 64%
    Total Carbohydrate 97 g 32%
    Dietary Fiber 4 g 16%

    How many calories is in a 6 inch pizza sub?

    6″ Pizza Sub Melt

    Serving Size 6 ” sub sandwich
    Amount Per Serving
    Calories 450
    Calories From Fat 180

    How many calories are in a individual pizza?

    A cheese pizza that has only cheese and sauce generally contains 590 calories. This is the total calorie count for a six-inch personal pan pizza from Pizza Hut, which serves two people. As a result, you may use 590 calories as a starting point for your customized pan pizza calorie calculation.

    How many calories are in 2 small pieces of pizza?

    The calories in two slices of Cheese Pizza are 475 calories.

    How many calories should I eat a day?

    The optimal daily calorie intake varies based on a variety of factors, including age, metabolism, and amount of physical activity, among others. In general, the recommended daily calorie intake for women is 2,000 calories per day and 2,500 calories per day for males.

    Is Subway actually good for you?

    The bottom line is this: When compared to other fast food restaurants, Subway provides a greater selection of healthy meal alternatives. As a whole, Subway’s menu items are low in sugar and provide a good supply of fiber and protein; nevertheless, many of them are also high in fat and salt. Subway’s appeal stems in part from the fact that you can personalize your meal.

    How many calories should I eat a day to lose weight?

    The usual rule of thumb while trying to lose weight is to consume 500 less calories per day than your body requires to maintain its present weight level. This will assist you in losing around 1 pound (0.45 kg) of body weight per week on a weekly basis.

    Is Subway healthy for weight loss?

    While the ″ Subway Diet ″ may result in weight loss as a consequence of a reduction in total calories ingested, it drastically limits the kind of foods that may be consumed. The majority of nutritionists say that eating a well-balanced diet that includes a range of various foods is the most healthy method to lose weight.

    What is the healthiest sandwich at Subway?

    Here’s a list of the healthiest Subway sandwiches available, all of which are high in taste.

    1. Veggie Delight is a vegetarian delight. The Veggie Delight is the healthiest Subway sandwich available
    2. other options include: Sweet Onion Chicken Teriyaki, Oven Roast Chicken, Rotisserie Style Chicken, Black Forest Ham, Subway Club, Roast Beef, Carved Turkey, and Turkey Salad.

    How many calories are in a 10 inch thin crust pizza?

    1 10″ Thin Crust Cheese Pizza has 1146 calories and is made with whole wheat crust.

    How many calories are in a 10 inch personal pizza?

    A single serving of 10 inch cheese pizza includes 69 grams of carbohydrates, 25 grams of protein, 14 grams of fat, and 530 calories.

    How many calories are in a personal thin crust pizza?

    Personal Pan Thin Crust Pizza has a lot of calories.

    Calories 265.2
    Cholesterol 38.4 mg
    Sodium 921.5 mg
    Potassium 239.1 mg
    Total Carbohydrate 16.4 g

    Is 2 slices of pizza bad?

    No, it isn’t that horrible. In terms of calories and fat, the best suggestion I can provide is to identify the average chain equivalent and log it as two slices of *whatever sort of crust* cheese pizza. Despite the fact that it may not be fully precise, it would be more accurate than simply guessing and quickly adding some calories.

    How many slices of pizza should you eat on a diet?

    When it comes to pizza, there is no such thing as a normal serving size; one slice comprises around 300 calories, which indicates that one slice may be included in a balanced meal, even if you are eating healthfully. One slice of pie, not two, four, or even the entire pie. Make use of pizza as a chance to incorporate more fiber-rich vegetables into your diet.

    How many calories are in 2 slices of Costco pizza?

    When placing your purchase, you can request complimentary red pepper flake and parmesan packets if you want to make it more personalized. According to the toppings on the pizza, a slice of Costco pizza has 600 to 700 calories on average.

    Calories in Vegan Pizza – Calorie, Fat, Carb, Fiber, & Protein Info

    Pizza with soy cheese and a wholemeal base that is produced at home (1 slice) and serves 1 person Calories: 150 calories, 5 g of fat, 30 g of carbohydrates, and 12 g of protein Display the whole nutritional facts

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    Ingredient Specific Calorie Information From Our Recipes:

    • Nutritional Values for Vegan Pizza with Artichokes and Avocado 178 calories, 12 grams of fat, 16 grams of carbohydrates, 4 grams of protein, and 5 grams of fiber
    • Whole Foods Vegan Pizza has a lot of calories.
    • 522 calories, 522 grams of fat
    • Quick and Easy Vegan Pizza Dough has 21 grams of fat, 70 grams of carbohydrates, 15 grams of protein, and three grams of fiber.
    • 370 calories, 370 grams of fat
    • 14 g fat, 55 g carbohydrate, 8 g protein, 3 g fiber
    • Nutritional Values of Vegan Pizza
    • 1,025 calories, 33 grams of fat, 152 grams of carbohydrates, 35 grams of protein, and 12 grams of fiber
    • Spinach and artichoke creamy vegan pizza with cauliflower crust has a total of 450 calories.
    • Calories: 153, fat: 0.
    • 4 g of fat, 24 g of carbohydrates, 4 g of protein, and 3 g of fiber

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    Quick Hawaiian Pizza

    Preparation/Total Time: 25 minutes

    Makes

    A total of six slices Because our family didn’t particularly like for the taste of bottled pizza sauce, I experimented with putting some barbecue sauce into spaghetti sauce to give it a sweeter flavor.Since then, I’ve been making my pizzas with this amazing and simple sauce, and my family has devoured them!Carmel, Indiana resident Tonya Schieler shared her thoughts on the subject.Photo courtesy of Taste of Home of a Quick Hawaiian Pizza Recipe.

    Every editorial product is chosen on its own merits, while we may be compensated or earn an affiliate commission if you purchase something after clicking on one of our affiliate links.As of the time of writing, the ratings and pricing are correct, and all goods are in stock.

    Ingredients

    • 2 medium sweet yellow or red peppers, chopped
    • 1 cup cubed fresh pineapple
    • 1/2 cup chopped fully cooked ham
    • 1 cup shredded part-skim mozzarella cheese
    • 1/2 cup shredded cheddar cheese. 1 prebaked 12-inch thin whole wheat pizza crust. 1/2 cup marinara sauce. 1/4 cup barbecue sauce. 2 medium sweet yellow or red peppers, chopped.

    Directions

    1. Preheat the oven to 425 degrees. Place the crust on a baking sheet and bake for 15 minutes. Marinara and barbecue sauces should be mixed together and distributed over the crust before adding the additional ingredients. Bake for 10-15 minutes, or until the crust is browned and the cheeses are melted.

    Nutrition Facts

    1 slice has 290 calories, 10 grams of fat (5 grams of saturated fat), 29 milligrams of cholesterol, 792 milligrams of sodium, 36 grams of carbohydrates (11 grams of sugars, 5 grams of fiber), and 16 grams of protein. Exchanges for diabetics: 2 grains of rice, 2 ounces lean meat, 1/2 ounce fat

    Calories in Subway 8″ Pepperoni Pizza and Nutrition Facts

    Nutrition Facts
    Serving Size 1 pizza (323 g)

    Amount Per Serving Calories 790 percent Daily Values* Amount Per Serving Calories The total fat content is 32.00g, with 41 percent of it being saturated fat (13.000g, 65 percent of it being trans fat).The cholesterol content is 60mg.Sodium (at 20%): 1350 milligrams 59 percent of the population Nutritional Values: Total Carbohydrate 96.00g 35% Dietary Fiber 4.0g 14% Sucrose 8.00g Nutritional Values: Protein 38.00g Calcium, iron, and potassium are all essential nutrients.The percent Daily Value (DV) of a nutrient in a portion of food indicates how much that nutrient contributes to a person’s daily diet.

    For general nutrition guidance, 2,000 calories per day is recommended.Is the information on this page incorrect or incomplete?To make changes, click here.The most recent update was made on June 26, 2008, at 06:39 a.m.

    FatSecret Platform API is the source of this information.

    40% of RDI* (790 calories)
    Calorie Breakdown: Carbohydrate (47%)Fat (35%)Protein (18%)

    The following calculations were made using an RDI of 2000 calories: What is my Recommended Daily Intake (RDI) for this supplement?

    Photos

    +SubmitPhoto

    Nutrition summary:

    Calories 790 Fat 32g Carbs 96g Protein 38g
    There are 790 calories in 1 pizza (323 g) of Subway 8″ Pepperoni Pizza.
    Calorie breakdown: 35% fat, 47% carbs, 18% protein.

    Related Pepperoni Pizza from Subway:

    Pepperoni Flatizza

    Related Pizza from Subway:

    8″ Cheese & Veggies Pizza
    Cheese Flatizza
    8″ Cheese Pizza
    Spicy Italian Flatizza
    Veggie Flatizza
    8″ Sausage Pizza

    Related Sandwiches from Subway:

    6″ Autumn Carved Turkey
    6″ Pit Smoked Brisket
    12″ Rotisserie Style Chicken
    6″ Chicken Caesar Melt
    Ham & Jack Slider
    Little Turkey Slider
      find more subway sandwiches products

    Other Types of Pepperoni Pizza:

    Pizza Hut 12″ Medium Pepperoni Thin’N Crispy Pizza
    Pepperoni Pizza (Frozen, Cooked)
    14″ Pepperoni Pizza (Thick Crust)
    14″ Pepperoni Pizza
    Pizza Hut 12″ Medium Pepperoni Hand-Tossed Style Pizza
    Pizza Hut 12″ Medium Pepperoni Pan Pizza
      view more pepperoni pizza nutritional info

    Other Types of Pizza:

    Cheese Pizza with Vegetables
    Pizza with Seafood
    Cheese Pizza
    Pizza with Meat
    Pizza with Meat and Vegetables
    Pizza with Meat and Fruit
      view more pizza nutritional info

    How many calories are in a large slice of veggie pizza?

    In most cases, a piece of most vegetable pizzas has around 235–240 calories. 12 When compared to meat toppings, vegetables add flavor while containing extremely little calories.

    How many calories are in a veggie pizza?

    COURSE Pizzas

    Value per per pizza % Daily Values
    Energy 379 cal 19%
    Protein 12.6 g 23%
    Carbohydrates 43.5 g 14%
    Fiber 4.5 g 18%

    How many calories are in a slice of veggie pizza from Pizza Hut?

    For those of you who are desiring a slice, the vegetable lovers pizza is the finest option. Each slice has around 100 calories and delivers a substantial portion of vegetables.

    What is the healthiest type of pizza?

    If you want to cut back on calories and sodium, Kimberlain recommends opting for a thin crust rather than a thick crust or even loaded crust. According to the USDA, one slice of a small thin-crust pizza with no cheese has 141 calories and 282 milligrams of salt per slice.

    Is it OK to eat pizza on a diet?

    Only healthy pizza toppings should be used as toppings on your pizza, according to the experts. Be careful not to overdo the cheese and bread when making this dish. A thin crust is ideal, and toppings like as veggies and protein-rich ingredients are a fantastic choice. In order to lose weight, you will need to eat less calories, which is why the quantity of the pizza you cook is vital.

    How many calories should I be eating to lose weight?

    Additionally, if you consume less calories while burning more calories via physical exercise, you will lose weight. According to general guidelines, cutting 500 to 1,000 calories per day from your regular diet will result in a weekly loss of around 1 pound (0.5 kilogram).

    How many calories is a Domino’s veggie pizza?

    Veggie Pizza

    1/8 of Pizza Weight g (oz) Calories
    12″ Hand Tossed 95g (3.3 oz) 180
    12″ Thin Crust 68g (2.4 oz) 135

    Is veggie pizza fattening?

    Any vegetable may be used as a healthier alternative to meat. Most of them go well with pizza, so experiment with different combinations. Vegetable pizzas are often lower in calories and fat than their meat-based counterparts, and there are a surprising number of good options available in chain restaurants.

    Is Domino’s veggie pizza healthy?

    1. Veggie Pizza with a Thin Crust (with less cheese) I always get vegetables on my pizza, not because they are particularly nutritious, but rather because they bring the dish to a whole new level of taste. In addition to being a healthy alternative, the vegetables on thin crust will also allow you to satisfy your craving for pizza.

    Can you gain weight eating pizza?

    It will have no effect on your weight. According to Angelone, in the short term, your weight will only grow by the amount of weight that the pizza actually contains. (She goes on to say that only consuming excessive calories over an extended period of time will result in fat accumulation.)

    How many calories in a Pizza Hut breadstick?

    In a single small stick or slice of Pizza Hut Breadsticks (soft breadsticks prepared with garlic and parmesan cheese), there are 49.3 grams of carbohydrates, 10.3 grams of protein, 17.5 grams of fat, and 406 calories.

    How many slices are in a medium pizza?

    Medium-sized pizzas are 12 inches in diameter and provide around eight pieces each pie.

    Can I eat pizza once a week and still lose weight?

    If you enjoy pizza, you may modify your diet to accommodate your calorie requirements while still enjoying a slice or two once or twice a week. Maintaining your weight reduction efforts is also possible by selecting healthier pizza selections. A big slice of cheese pizza from Hungry Howie’s, for example, contains 200 calories.

    What is the best low calorie pizza?

    Samantha Stewart, RDN

    1. It’s possible to work around your calorie objectives and still have a piece or two of pizza once a week if you’re a pizza fanatic. You may also continue to work toward your weight-loss objectives by selecting healthier pizza toppings. A big slice of cheese pizza from Hungry Howie’s, for example, contains 200 calories.

    Why is pizza so unhealthy?

    Like other meals, more processed versions of pizza generally have more harmful components than those that are produced from scratch from scratch.Ice cream and fast-food pizza can include a variety of harmful substances such as preservatives, artificial colors, and trans fats.However, no matter how they’re prepared, all pizzas are normally created using refined wheat flour, no matter how they’re manufactured.

    How Many Carbs in Pizza? (Chart)

    An Italian cuisine consisting of a flattened wheat-based dough topped with cheese, tomatoes, and any other toppings that the cook desires is pizza.In the United States, the most popular pizza order is one normal crust cheese pizza piece, which includes around 26 g of carbohydrates.However, if you like a different sort of pizza, the value of that variable will be drastically different.Let’s take a look at how many carbohydrates Americans consume with each piece of pizza.

    Carbs in Pizza

    Despite the fact that the majority of people feel that pizza has a poor nutritional content, the truth is quite the reverse. This high-energy dish is also a good source of proteins, complex carbohydrates, vitamins, and minerals, among other nutrients.

    Carbs in an average 285 calorie pizza slice of 12 inches (30.5 cm) and 107 g

    Carbs Value
    Carbs 35.7 g
    Sugar 3.8 g

    A typical fast-food pizza chain’s 12 inch (30.5 cm) 1285 calorie pizza slice includes 35.7 grams of carbohydrate and 3.8 grams of sugar, according to the United States Department of Agriculture. These figures will vary based on the type of pizza, the crust used, and the method used to prepare it.

    Carbs in one slice of 12 inches (30.5 cm) pizza

    Popular pizza types Net carbs Sugar Total carbs
    Cheese, regular crust 24.5 g 3 g 26 g
    Cheese with vegetables, regular crust 29 g 2.5 g 31 g
    Cheese, thin crust 20.5 g 2.5 g 22 g
    Cheese with vegetables, thin crust 22 g 2.5 g 24 g
    Cheese, thick crust 28 g 3.5 g 30 g
    Cheese with vegetables, thick crust 37 g 2.5 g 39 g
    Cheese with fruit, thick crust 41 g 4.5 g 43 g
    Frozen cheese 53.5 g 7 g 58 g

    There are many different varieties of pizza available, each with a distinct carbohydrate content. The objective should be to stay away from items that are high in harmful sugars.

    Freshly made pizzeria pizza

    Pizzeria-made pizzas will differ greatly in terms of preparation process and ingredients, which will have a direct impact on their nutritional composition and carbohydrate content.

    Carbs in one slice of 12 inches (30.5 cm) pizza

    Pepperoni pizza Net carbs Sugar Total carbs
    Regular 32.5 g 4 g 34 g
    Thick 30.5 g 3 g 32 g

    The majority of family-owned pizzerias make their dough from wheat flour and top it with fresh cheeses and olive oil. Some of them even utilize sauces that are produced from scratch and do not include any added sugar.

    Fast-food pizza

    Pizza purchased from fast-food restaurants is considered to be the unhealthiest option available. It has a high calorie count and is heavy in harmful fats and carbohydrates, making it a poor choice. Always keep in mind that fast-food pizzas may also include high levels of salt and fructose corn syrup as well as artificial colorings and monosodium glutamate.

    Frozen pizza

    Many individuals, particularly students, prefer to eat frozen pizzas rather than fresh.With a few exceptions, the vast majority of varieties are rich in calories and include an excessive amount of chemical preservatives, salt, and undesirable fats and sugar, among other things.In one serving of frozen pizza, there are 41.5 grams of total carbohydrates, including 38.5 grams of net carbohydrates and 3 grams of sugar.

    List of Carb Counts for Pizza

    1. Crust

    The amount of carbohydrates in a pizza will be considerably influenced by the crust. For example, a normal crust cheese pizza, which is a popular dish in the United States, includes 26 g of total carbohydrates. With a thin crust cheese pizza, this amount will be reduced to 22 grams, and the pizza’s glucose tolerance index will be much lower as a result.

    Carbs in one slice of 12 inches (30.5 cm) pizza

    Regular crust pizza Net carbs Sugar Total carbs
    Cheese 24.5 g 3 g 26 g
    Vegetable and bean 25.5 g 2 g 28 g
    Meat 26 g 1.8 g 28 g
    Seafood 26.5 g 0.6 g 27 g
    Meat and vegetable 28 g 2.5 g 29.5 g
    Cheese and vegetable 29 g 2.5 g 31 g
    Meat and fruit 29.5 g 4 g 31 g
    Margherita 33 g 0.5 g 34 g
    White 33.5 g 0.7 g 34.5 g
    Marinara 38 g 0.45 g 40 g

    When you choose a thick crust cheese pizza made of white flour, on the other hand, you will input up to 30 g of total carbohydrates into your computer. Moreover, these carbohydrates come only from the crust, meaning that sugars from the cheese, sauce, and toppings must be included in the total carbohydrate count.

    Carbs in one slice of 12 inches (30.5 cm) pizza

    Thin crust pizza Net carbs Sugar Total carbs
    Cheese 20.5 g 2.5 g 22 g
    Vegetable and bean 25.5 g 2 g 28 g
    Meat 19.5 g 1.5 g 20.5 g
    Seafood 26.5 g 0.6 g 27 g
    Meat and vegetable 21 g 2.5 g 23 g
    Cheese and vegetable 22 g 2.5 g 24 g
    Meat and fruit 23 g 4 g 24.5 g
    White 33.5 g 0.7 g 35.5 g

    Keep in mind that whether you consume pizza with a crust composed of whole grains or refined wheat, the blood sugar increase won’t be exactly the same. Nowadays, you can get pizza with a cauliflower crust, which has an extra benefit of being lower in carbs.

    2. Cheese

    Because the calories in a diet consist of protein, fat, and carbohydrates, it is easy to assume that the food containing more protein and fat will have lower blood sugar levels.As a result, adding low-fat cheese to pizza will result in a final product that is far higher in carbs than you had anticipated.The best alternatives are low-carb cheeses such as brie and manchego, which contain no carbohydrates, and low-carb mozzarella cheese, which contains just 0.6 g of carbohydrate per 1 ounce (28 g) portion.

    Carbs in one slice of 12 inches (30.5 cm) pizza

    Thick crust pizza Net carbs Sugar Total carbs
    Cheese 28 g 3.4 g 30 g
    Vegetable and bean 40.5 g 2 g 43.5 g
    Meat 34 g 2 g 35.5 g
    Seafood 42 g 0.9 g 43.5 g
    Meat and vegetable 35.5 g 2.5 g 37.5 g
    Cheese and vegetable 37 g 2.5 g 39 g
    Meat and fruit 37 g 4 g 39 g
    White 44.5 g 0.9 g 46.5 g

    3. Toppings

    Vegetables are a nutritious food that is high in vitamins and fiber, but they also include a certain quantity of carbohydrates that must be taken into consideration.It is vital to make an informed decision in order to get the most out of the components you choose.The antioxidant content of pineapple is high, mushrooms are high in vital potassium, and the vitamin C content of onions and peppers is high, among other things.Always choose for fresh vegetables over salted and processed ones whenever possible.

    Carbs in one slice of 12 inches (30.5 cm) pizza

    Other pizzas Net carbs Sugar Total carbs
    Veggie lover’s 15 g / 23 g
    Pepperoni 23 g 2 g 24 g
    Italian sausage 24 g 2 g 25 g
    Chicken supreme 24 g 2 g 25 g
    Ham and pineapple 27 g 4 g 28 g

    4. Sauces

    Traditional spaghetti sauce is always less sweet than store-bought pizza sauce since it is made from scratch.The majority of pizza sauces include roughly 5 g of carbohydrates every 0.25 cup serving, as well as significant salt levels.Whenever you are making pizza at home, make sure to use high-quality marinara sauce.When purchasing a product that includes fructose corn syrup, which is high in sugar, always check the carbohydrate content.

    When selecting tomato sauces, exercise caution.All of them contain sugar to counteract the acidic fruit flavor, but you should look for the brand that has the least amount of sugar possible before purchasing it.

    Popular Pizza Chains

    Pizza is a cheap and delectable snack that is generally off-limits to folks following a ketogenic or low-carbohydrate diet, though.Because of the high carbohydrate content of pizza, many pizza enthusiasts avoid eating it.You should be aware, however, that the daily carbohydrate consumption in grams is less important than the carbohydrate type found in a given item.In other words, your body will cope better with natural sugars found in veggies and fruits, as well as carbohydrates found in whole grains, than it will with manufactured sugar found in fast-food pizza.

    Carbs in one slice of 12 inches (30.5 cm) pizza

    Pizza Hut Net carbs Sugar Total carbs
    Pepperoni Thin’N crispy 20 g 3 g 21 g
    Pepperoni and mushroom Thin’N crispy 20 g 3 g 21 g
    Pepperoni hand-tossed style 23 g 2 g 24 g
    Pepperoni and mushroom hand-tossed style 24 g 3 g 25 g
    Pepperoni pan 26 g 2 g 27 g
    Pepperoni and mushroom pan 26 g 3 g 27 g

    Another item to think about is the brand of pizza you want to get from the restaurant. Keep in mind that the most prominent pizza businesses provide you with a variety of alternatives, and you can always choose the pizza kind with the lowest carbohydrate content.

    Carbs in one slice of 12 inches (30.5 cm) pizza

    Domino’s pizza Net carbs Sugar Total carbs
    Thin crust pepperoni feast 19 g 2 g 21 g
    Brooklyn pepperoni feast 28 g 3 g 30 g
    Hand-tossed pepperoni feast 33 g 2 g 35 g
    Deep dish pepperoni feast 37 g 2 g 42 g

    For example, one slice of Red Baron Barbecue Chicken pizza includes a whopping 40 grams of total carbohydrates.For their part, the Pizza Hut varieties have a consistent total carbohydrate content ranging from 21 to 27 g.Domino’s pizza offers a variety of options, allowing you to select the style of pizza that you prefer the most.As a result, their thin crust pepperoni feast has just 21 g of total carbohydrate each slice, but their deep dish pepperoni feast contains 42 g of total carbohydrate per slice.

    Summary

    The majority of pizza varieties are heavy in calories, carbohydrates, and salt, making them unhealthful foods. They are, on the other hand, high in protein and fat, and the most useful additives may enhance their nutritional worth even more. Make your best effort to make a good decision and consume healthy pizza that contains less carbohydrate and more nutrient-dense toppings.

    How many calories is in a Hawaiian pizza?

    Information on the Nutritional Values

    Crust Type Serving Size Total Calories
    Original Crust Medium 1 slice 230
    Original Crust Large 1 slice 340
    Original Crust Extra Large 1 slice 360
    Thin Crust 1 slice 260

    How many calories are in a large slice of Hawaiian pizza?

    260 calories and 37 grams of carbohydrates in one slice of large Hawaiian pizza. 12 grams of protein, 6 grams of fat, 37 grams of carbohydrates

    How many calories in a slice of Hawaiian pizza from Pizza Hut?

    The Pizza Hut Menu’s Nutritional Information

    Calories Sodium
    Meat Lover’s® 280 860
    Pepperoni Lover’s® 250 760
    Hawaiian Luau 220 650
    Dan’s Original 240 650

    How many calories are in a small Hawaiian pizza?

    Boston’s Gourmet Pizza USA is located in Boston, Massachusetts.

    Nutrition Facts
    For a Serving Size of 1 small (192.78g)
    How many calories are in Small Hawaiian Pizza? Amount of calories in Small Hawaiian Pizza: Calories 1119 Calories from Fat 279 (24.9%)
    % Daily Value *

    Does Hawaiian pizza make you fat?

    It will have no effect on your weight. According to Angelone, in the short term, your weight will only grow by the amount of weight that the pizza actually contains. (She goes on to say that only consuming excessive calories over an extended period of time will result in fat accumulation.)

    Is pizza really that bad for you?

    Pizza is a popular dish all around the world, and for good reason. Even the pickiest diners will fall in love with this irresistible blend of flaky crust, sweet tomato sauce, and salty mozzarella cheese, which is baked to perfection. However, because it may be heavy in calories, salt, and carbohydrates, it is frequently referred to as ″unhealthy.″

    How many calories are in a slice of Hawaiian thin crust pizza?

    520 calories and 77 grams of carbohydrates in one serving of Pizzas Hawaiian Individual Thin Crust. 25 grams of protein and 12 grams of fat in one serving of Pizzas Hawaiian Individual Thin Crust

    How many calories are in a 12 inch Hawaiian pizza?

    One slice of Pizzas 12 Inch Hawaiian includes 24 grams of carbohydrates, 11 grams of protein, 10 grams of fat, and 240 calories.

    How many calories are in a large Dominos Hawaiian pizza?

    Energy: 285 calories

    Protein 14.4g
    Carbs 35.7g
    Fat 9.5g

    How many calories is a slice of pineapple pizza?

    Find out how your wellness data and product content can improve the customer experience and help you convert more consumers to customers! Make contact with Syndigo today! The United States is the region.

    Serving Ingredient Calories
    88.38 grams pizza 235
    0.622 oz pineapple 9

    How many calories should I be eating to lose weight?

    Additionally, if you consume less calories while burning more calories via physical exercise, you will lose weight. According to general guidelines, cutting 500 to 1,000 calories per day from your regular diet will result in a weekly loss of around 1 pound (0.5 kilogram).

    What is the lowest calorie pizza at Pizza Hut?

    • According to nutritionists, these are the seven healthiest things to order at Pizza Hut. Veggie Lovers’ Thin ‘N Crispy Pizza is a thin and crispy pizza made with vegetables. Italian restaurant Pizza Hut serves Tuscani Meaty Marinara Pasta. Pizza Hut’s Hawaiian Chicken Thin ‘N Crispy Pizza is a popular choice. The following items are available at Pizza Hut: Veggie Lovers Personal Pan Pizza, Naked Wings, Classic Caesar Salad, and Build Your Own Pizza.

    How many calories in a small Domino’s Hawaiian pizza?

    Domino’s has a lot of calories. Hawaiian pizza is a type of pizza that is popular in Hawaii.

    Calories 190.0
    Sodium 430.0 mg
    Potassium 0.0 mg
    Total Carbohydrate 23.0 g
    Dietary Fiber 0.0 g

    How many carbs are in Hawaiian pizza?

    Hawaiian Pizza includes 13 grams of carbohydrates, 4.4 grams of protein, 4.4 grams of fat, and 119.3 calories per serving.

    How many carbs are in a small slice of Hawaiian pizza?

    Hawaiian Pizza with Ham and Pineapple has 265 calories and 20.8 grams of carbohydrates, 13.5 grams of protein, 13.5 grams of fat, and 13.5 grams of fat.

    How Many Calories Are In 1 Slice Of Hawaiian Pizza?

    Serving Ingredient Calories
    88.38 grams pizza 235
    0.622 oz pineapple 9

    How Many Calories In A Slice Of Hawaiian Pizza From Pizza Hut?

    Pan Pizza Slices Calories Fat (g)
    Personal Pan 180 8
    Medium 270 13
    Large 390 20
    Hawaiian Chicken

    How Many Calories Are In A Small Hawaiian Pizza?

    On Pizza Pizza, an Eight Fingers Big Tropical Hawaiian Pizza with a total of 220 calories is served. The majority of those calories (36 percent) come from fat, with the remaining 44 percent coming from carbs.

    How Many Calories In A Slice Of Hawaiian Pizza From Domino’S?

    The calories in one slice of pizza are 112 calories (52). For every $1, eight grams of Domino’s Pizza Hawaiian Pizza (Medium) are exchanged.

    How Many Calories Are In 4 Slices Of Hawaiian Pizza?

    Calories 230 (962 kJ)
    Sodium 580 mg 24%
    Total Carbohydrate 26 g 9%
    Dietary Fiber 1 g 4%
    Sugars 5 g

    How Many Calories Are In A Whole Hawaiian Pizza?

    Calories 221 (924 kJ)
    Saturated Fat 2 g 8%
    Carbohydrate 26 g 8%
    Sugars 3 g
    Sodium 396 mg 17%

    How Many Calories Are In A Large Slice Of Pineapple Pizza?

    Serving Ingredient Calories
    125.06 grams pizza 333
    0.88 oz pineapple 12

    How Many Calories Are In A Large Slice Of Hawaiian Pizza?

    For example, a large Hawaiian Pizza (one slice) includes 39 carbs (37 net carbohydrates), 6 carbohydrates (fat), and 12 carbohydrates (protein), in addition to 260 calories.

    How Many Calories Is A Slice Of Pineapple Pizza From Pizza Hut?

    The Pizza Hut 14′′ Large Quartered Ham & Pineapple Hand-Tossed Style Pizza has around 290 calories per slice and is available in a variety of topping combinations.

    How Many Calories Are In A Slice Of Hawaiian Chicken Pizza?

    Serving Size 1 slice
    Amount Per Serving
    Calories 230
    Calories From Fat 80

    How Many Calories In A Pizza Hut Pizza Slice?

    Pan Pizza Slices Calories Protein (g)
    Medium 250 10
    Large 370 15
    Pepperoni Lover’s
    Personal Pan 180 8

    How Many Calories Are In A Medium Slice Of Hawaiian Pizza?

    Fat 9 g
    Carbs 26 g
    Fiber 1 g
    Protein 11 g

    How Many Calories Are In A Small Domino’S Hawaiian Pizza?

    Fat 15.5 g
    Carbs 36.5 g
    Fiber 1.8 g
    Protein 15.5 g

    How Many Calories Are In A Hawaiian Pizza?

    Hawaiian Pizza has 12 grams of carbohydrates (4 grams of net carbohydrates), as well as 13 grams of sugar, 13 grams of carbohydrates, and 13 grams of fat (1 serving). There are 4g of fat and 4g of fat in this recipe. This meal has 119 calories and 4 grams of protein, making it a low-calorie option.

    How Many Calories Are In A Small Hawaiian Pizza From Pizza Hut?

    Calories 130 (544 kJ)
    Dietary Fiber 1 g 4%
    Sugars 1 g
    Protein 7 g
    Alcohol 0 g

    How Many Calories Are In A 10 Inch Hawaiian Pizza?

    Nutrition Facts
    For a Serving Size of 1 Slice
    How many calories are in Hawaiian Pizza, 10 inch Famous Thin? Amount of calories in Hawaiian Pizza, 10 inch Famous Thin: Calories 80 Calories from Fat 31.5 (39.4%)
    % Daily Value *

    How Many Calories Is One Slice Of Hawaiian Pizza?

    Nutrition Facts
    For a Serving Size of 1 slice
    How many calories are in Hawaiian Pizza, Large, Thin Crust, 1 Slice? Amount of calories in Hawaiian Pizza, Large, Thin Crust, 1 Slice: Calories 120 Calories from Fat 27 (22.5%)
    % Daily Value *

    How Many Calories Is In A Large Hawaiian Domino’S Pizza?

    The Domino’s Pizza Dominator Hawaiian has 285 calories per slice and is available in a variety of flavors (large).

    How Many Calories Are In Two Slices Of Hawaiian Pizza?

    Crust Type Serving Size Total Calories
    Original Crust Eight Inch 1 slice 230
    Original Crust Small 1 slice 230
    Original Crust Medium 1 slice 230
    Original Crust Large 1 slice 340

    How Many Calories In A Small Hawaiian Pizza Dominos?

    Pizza, menu item, and meals from Domino’s Hawaiian Feast are available with gluten-free choices.That is 35 slices each 33 thin – 10′′ diameter, for a total of 1033 slices.Carbohydrate content: 7g, with 33g of net carbohydrates.The addition of 6 net carbohydrates results in a 15 percent increase in effective calorie weight.

    The fat content is 2g, the carbohydrate level is 15g, and the protein content is 12g.A snack has 2 g of protein, 184 calories, and is low in fat and calories.

    Watch How Many Calories Are In 1 Slice Of Hawaiian Pizza Video

    I’m a health fanatic who enjoys sharing what I’ve learned or read on the subject. This is a personal blog, and the intention is that it will expand into something larger in the future, where everyone may participate.

    Eat This Much, your personal diet assistant

    Nutrition Facts
    For a Serving Size of
    How many calories are in Hawaiian Pizza, Large, Thin Crust, 1 Slice? Amount of calories in Hawaiian Pizza, Large, Thin Crust, 1 Slice: Calories Calories from Fat(%)
    % Daily Value *
    How much fat is in Hawaiian Pizza, Large, Thin Crust, 1 Slice? Amount of fat in Hawaiian Pizza, Large, Thin Crust, 1 Slice: Total Fat
    How much saturated fat is in Hawaiian Pizza, Large, Thin Crust, 1 Slice? Amount of saturated fat in Hawaiian Pizza, Large, Thin Crust, 1 Slice: Saturated fat
    How much cholesterol is in Hawaiian Pizza, Large, Thin Crust, 1 Slice? Amount of cholesterol in Hawaiian Pizza, Large, Thin Crust, 1 Slice: Cholesterol
    How much sodium is in Hawaiian Pizza, Large, Thin Crust, 1 Slice? Amount of sodium in Hawaiian Pizza, Large, Thin Crust, 1 Slice: Sodium
    How many carbs are in Hawaiian Pizza, Large, Thin Crust, 1 Slice? Amount of carbs in Hawaiian Pizza, Large, Thin Crust, 1 Slice: Carbohydrates
    How many net carbs are in Hawaiian Pizza, Large, Thin Crust, 1 Slice? Amount of net carbs in Hawaiian Pizza, Large, Thin Crust, 1 Slice: Net carbs
    How much sugar is in Hawaiian Pizza, Large, Thin Crust, 1 Slice? Amount of sugar in Hawaiian Pizza, Large, Thin Crust, 1 Slice: Sugar
    How much fiber is in Hawaiian Pizza, Large, Thin Crust, 1 Slice? Amount of fiber in Hawaiian Pizza, Large, Thin Crust, 1 Slice: Fiber
    How much protein is in Hawaiian Pizza, Large, Thin Crust, 1 Slice? Amount of protein in Hawaiian Pizza, Large, Thin Crust, 1 Slice: Protein
    Vitamins and minerals
    How much Vitamin A is in Hawaiian Pizza, Large, Thin Crust, 1 Slice? Amount of Vitamin A in Hawaiian Pizza, Large, Thin Crust, 1 Slice: Vitamin A
    How much Vitamin C is in Hawaiian Pizza, Large, Thin Crust, 1 Slice? Amount of Vitamin C in Hawaiian Pizza, Large, Thin Crust, 1 Slice: Vitamin C
    How much Calcium is in Hawaiian Pizza, Large, Thin Crust, 1 Slice? Amount of Calcium in Hawaiian Pizza, Large, Thin Crust, 1 Slice: Calcium
    How much Iron is in Hawaiian Pizza, Large, Thin Crust, 1 Slice? Amount of Iron in Hawaiian Pizza, Large, Thin Crust, 1 Slice: Iron
    Fatty acids
    Amino acids
    * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.

    Eat This Much, your personal diet assistant

    The essential information is as follows: Vocelli Pizza 1 Slice Vocelli Pizza 1 Slice Small Hawaiian Pizza Slice 250 Calories per serving 27 g 10 g 13 g 2 g 25 mg 5 g 590 mg 6 g 0 g 27 g 10 g 13 g 2 g If you have an issue with this meal, please let us know.

    Nutrition Facts
    For a Serving Size of
    How many calories are in Small Hawaiian Pizza Slice? Amount of calories in Small Hawaiian Pizza Slice: Calories Calories from Fat(%)
    % Daily Value *
    How much fat is in Small Hawaiian Pizza Slice? Amount of fat in Small Hawaiian Pizza Slice: Total Fat
    How much saturated fat is in Small Hawaiian Pizza Slice? Amount of saturated fat in Small Hawaiian Pizza Slice: Saturated fat
    How much cholesterol is in Small Hawaiian Pizza Slice? Amount of cholesterol in Small Hawaiian Pizza Slice: Cholesterol
    How much sodium is in Small Hawaiian Pizza Slice? Amount of sodium in Small Hawaiian Pizza Slice: Sodium
    How many carbs are in Small Hawaiian Pizza Slice? Amount of carbs in Small Hawaiian Pizza Slice: Carbohydrates
    How many net carbs are in Small Hawaiian Pizza Slice? Amount of net carbs in Small Hawaiian Pizza Slice: Net carbs
    How much sugar is in Small Hawaiian Pizza Slice? Amount of sugar in Small Hawaiian Pizza Slice: Sugar
    How much fiber is in Small Hawaiian Pizza Slice? Amount of fiber in Small Hawaiian Pizza Slice: Fiber
    How much protein is in Small Hawaiian Pizza Slice? Amount of protein in Small Hawaiian Pizza Slice: Protein
    Vitamins and minerals
    How much Vitamin A is in Small Hawaiian Pizza Slice? Amount of Vitamin A in Small Hawaiian Pizza Slice: Vitamin A
    How much Vitamin C is in Small Hawaiian Pizza Slice? Amount of Vitamin C in Small Hawaiian Pizza Slice: Vitamin C
    How much Calcium is in Small Hawaiian Pizza Slice? Amount of Calcium in Small Hawaiian Pizza Slice: Calcium
    How much Iron is in Small Hawaiian Pizza Slice? Amount of Iron in Small Hawaiian Pizza Slice: Iron
    Fatty acids
    Amino acids
    * The Percent Daily Values are bas

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