How Many Calories Does A Pepperoni Pizza Have?

Pepperoni pizza contains 3.5 g of saturated fat and 20 mg of cholesterol per serving. 85 g of Pepperoni pizza contains IU vitamin A, 2.4 mg of vitamin C and mcg of vitamin D as well as 2.70 mg of iron, 149.60 mg of calcium and mg of potassium. Pepperoni pizza belong to ‘Pizza’ food category.

How many calories are in a slice of pepperoni?

Processed meats such as pepperoni provide little nutritional value and add excess fat, calories and sodium, according to the Cleveland Clinic. One slice of pepperoni pizza contains 298 calories, according to the website FatSecret.

How many calories in a Domino’s pepperoni pizza?

One serve of Domino’s Pepperoni Pizza has 132 calories, 553 kilojoules, 5.7 grams of protein, 16.9g carbs, and 4.3 grams of fat. A Domino’s classic.

How many calories in a whole pepperoni pizza from Costco?

Whole Pepperoni Pizza. Costco. 1 Serving. 4301 calories. 415 grams carbs. 200 grams fat. 209 grams protein. 15 grams fiber.

Can you eat pepperoni pizza on a diet?

Limit pepperoni pizza in your diet if you’re watching your weight and reducing fat or sodium. Processed meats such as pepperoni provide little nutritional value and add excess fat, calories and sodium, according to the Cleveland Clinic. One slice of pepperoni pizza contains 298 calories, according to the website FatSecret.

How many calories are in a slice of pepperoni pizza?

Pepperoni Pizza Slice Nutritional Facts

An average Pepperoni pizza slice of 111 g has 313 calories that come from different sources: 17% from 13 g of proteins. 38% from 13 g of fat.

How many calories are in a regular slice of pizza?

The average slice of pizza has about 240-250 calories. This is important information to know when you are deciding what foods to eat for a meal or snack!

How many calories are in a large pepperoni pizza?

Costco

Nutrition Facts
For a Serving Size of 1 Serving (100g)
How many calories are in Whole Pepperoni Pizza? Amount of calories in Whole Pepperoni Pizza: Calories 4301 Calories from Fat 1800 (41.9%)
% Daily Value *
How much fat is in Whole Pepperoni Pizza? Amount of fat in Whole Pepperoni Pizza: Total Fat 200g

How many calories are in a traditional pepperoni pizza?

Nutrition Facts

Calories 210 (879 kJ)
Total Fat 7 g 11%
Saturated Fat 3.5 g 18%
Trans Fat 0.2 g
Cholesterol 25 mg 8%

How many calories are in 2 large slices of pepperoni pizza?

There are 596 calories in 2 slices of 14′ Pepperoni Pizza.

How many calories are in 2 slices of cheese pizza?

There are 475 calories in 2 pieces of Cheese Pizza.

Can I eat pizza while on diet?

You should only choose pizza toppings, which are good for your diet. Make sure that you do not add too much cheese and bread. A thin crust is best, and vegetables and protein-rich toppings are a great way to go. You will need to eat less to lose weight, which is why the size of the pizza you make is important.

How many calories in a slice of pepperoni pizza with extra cheese?

Pizza Calories and Nutrition Facts

Nutrition Facts for Pizza Toppings Per Slice
Cheese 285 640mg
Extra Cheese 312 708mg
Pepperoni 313 760mg
Sausage 325 734mg

How much calories do I need a day?

An ideal daily intake of calories varies depending on age, metabolism and levels of physical activity, among other things. Generally, the recommended daily calorie intake is 2,000 calories a day for women and 2,500 for men.

How many calories are in a whole XL pizza?

Nutrition Facts

Calories 258 (1078 kJ)
% DV*
Total Fat 8.9 g 14%
Saturated Fat 4 g 20%
Trans Fat 0.2 g

How many calories are in a whole Pizza Hut pizza?

There are 350 calories in a Large Cheese Pan Pizza from Pizza Hut. Most of those calories come from fat (43%) and carbohydrates (40%).

How many calories is a whole medium pizza?

There are 2236 calories in 1 medium Cheese Pizza.

How many calories is a large pepperoni pizza from Domino’s?

280 Calories

Fat 11 g
Carbs 32 g
Fiber 0.5 g
Protein 11 g

How many calories in a large pepperoni pizza from Papa John’s?

There are 340 calories in a Extra Large Pepperoni Pizza from Papa John’s. Most of those calories come from fat (38%) and carbohydrates (47%).

How many calories are in a large pepperoni pizza from Little Caesars?

Little Caesars pepperoni pizza (0.13 large – 14′ diameter – 8 slices) contains 30.4g total carbs, 28.6g net carbs, 12g fat, 11.9g protein, and 280 calories.

How many calories are in a Superme pizza?

Pizza Hut Medium Thin ‘N Crispy Super Supreme Pizza (1 Slice) (1 serving) Calories: 280,

How many carbs in a slice of pepperoni?

Carbs in Pepperoni The favorite choice for the term ‘Pepperoni’ is 1 slice of Pepperoni which has about 0.22 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Pepperoni is shown below.

How many caleries are in a slice of pizza?

– Select ‘Simple Pizza Calculator’ – Grab your pizza from the fridge or freezer and find the total calories of the pizza – select ‘Pre-made Pizza Calculator’ – Enter the number of slices you would like to cut the pizza into – Enter the Total Calories in the pizza (as you found in step 2)

How Many Calories in a Slice of Pepperoni Pizza?

According to the National Heart, Lung, and Blood Institute, a slice of pepperoni pizza can have as much as 450 calories per serving (NHLBI).iStock/Getty Images image courtesy of Olesia Shadrina Prepare to have your heart broken if you enjoy pepperoni pizza.Here’s all you need to know about the quantity of carbohydrates in pepperoni pizza and how many calories it contains.Due to the fact that it is not the healthiest supper, it is best consumed in moderation and replaced with better alternatives if feasible.

Pepperoni Pizza Calories and Nutrition

Depending on how the pizza is prepared, the ingredients used, and the size of the slice, the quantity of calories and carbohydrates in pepperoni pizza can vary significantly.In comparison, a medium-sized slice of Papa John’s Pepperoni Original Crust Pizza contains 230 calories, and a piece of Little Caesars’ 14-inch Pepperoni Pizza contains 280 calories, according to the United States National Library of Medicine.450 calories may be found in a single slice of pepperoni pizza, according to the NHLBI, as portion sizes grow in size.It is important to note that the quantity of carbohydrates in pepperoni pizza varies depending on how thick the crust is; deep dish pizzas have a greater carb load, whereas thin crust pizzas have a lower carb value.According to the Mayo Clinic, most pizza crusts are manufactured with refined flour, which has little fiber and vitamins and is high in fat.

Additionally, the fat level varies depending on how much oil is used in the preparation as well as how much cheese is sprinkled on top of the dish.While pepperoni pizza has a little amount of vitamin A, protein, and calcium, according to the USDA, it also contains a significant amount of salt and cholesterol.Furthermore, pepperoni is a sort of processed meat, which has been connected to a variety of health issues, including heart disease and diabetes.

  • According to a research published in the March 2012 edition of the American Journal of Clinical Nutrition, eating processed beef is associated with an increased risk of developing diabetes.
  • The intake of processed meat was shown to be associated with a higher death rate, according to another study published in the April 2019 issue of the European Journal of Epidemiology.
  • Overall, pepperoni pizza is quite rich in carbohydrates, fat, and calories, and the nutritional advantages exceed the negative aspects by a wide margin, thus the NHLBI recommends that you consume it in moderation.

Find Healthier Options

As recommended by the Centers for Disease Control and Prevention, instead of a piece of pepperoni pizza, try a bowl of minestrone soup, which contains less than half the calories and contains vegetables that are high in fiber and nutrients.Despite the fact that the guideline is for persons with Type 2 diabetes, it is applicable to everyone.In contrast, if you adore pizza and find it difficult to imagine giving it up, you might experiment with different methods to make it more nutritious.For example, Michigan State University Extension recommends substituting a whole-wheat crust for the refined flour crust and using lower-calorie cheeses such as parmesan and ricotta instead of mozzarella.Including a variety of vegetables on your pizza can also assist to increase its nutritional value.

If you’re feeling adventurous and ready to go the additional mile, you may try our Cauliflower Pizza Crust recipe or our Zucchini Pizza Crust recipe to help reduce carbohydrate intake while simultaneously increasing fiber and nutrients in your meal.By substituting lean ham for pepperoni, you may lower your salt intake while also protecting yourself from the hazards of processed meat consumption, which is recommended.

Calories in Domino’s Pepperoni Pizza

Pizza from Domino’s has 132 calories and 52 grams of pepperoni in a piece that weighs 52 grams (553kJ). Use the Nutrition Facts panel to the right to discover how many calories and nutrients are in different weight amounts. Nutrition:

Nutrition Facts

Amount Per Selected Weight
  • Total Fat (g) 8
  • Saturated Fat (g) 4
  • Kilojoules 1063
  • Sodium (mg) 562
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 33
  • Dietary Fiber (g) 0
  • Sugars (g) 3
  • Protein (g) 11
  • Total Carbohydrate (g) 33
  • Dietary Fiber (g) 0
  • Sugars (g) 3
  • Protein (g
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About this Food

Pizza Pepperoni from Domino’s has the following nutritional information: Instead of Dominos Double Bacon Cheeseburger Pizza, or Dominos Supreme Pizza, perhaps you were looking for something else.Using the search bar on calcount, you can quickly find different types of meals.It is offered from Domino’s, a well-known fast-food company known for its Pizza offerings.132 calories, 553 kilojoules, 5.7 grams of protein, 16.9 grams of carbohydrate, and 4.3 grams of fat are contained in one serving of Domino’s Pepperoni Pizza.This is a typical Domino’s dish.

Pepperoni slices that are crunchy on the outside and creamy on the inside

Frequently Asked Questions(FAQ)

The following are some commonly asked questions about this particular food:

How many Calories are there in Domino’s Pepperoni Pizza

One slice of Domino’s Pepperoni Pizza has 132 calories in it, according to the manufacturer.

How much Protein is in Domino’s Pepperoni Pizza

Pizza from Domino’s has 5.7 grams of protein per dish (based on the original recipe).

How much Fat is there in Domino’s Pepperoni Pizza

Domino’s Pepperoni Pizza has 4.3 grams of fat per serving, which is a high amount.

Frequently Asked Questions(FAQ)

Similar Foods

You should be aware of how many calories are in a Dominos Pepperoni Pizza from now on. Take a look at these comparable dishes for a point of reference: Domino’s Simply Cheese Pizza is a popular choice among customers. Pizza Vegorama from Domino’s

calcount Disclaimer

Domino’s Pepperoni Pizza nutrition facts are provided for your convenience.The calcount team makes every effort to ensure that all of the information presented on the Calorie Counter Australia website is accurate and up to date.We cannot, however, guarantee that all of the information displayed is correct and up to date at all times.It is important to remember to contact with your medical professional before acting on any information you see on this website.It is possible that our information contains copyrights, trademarks, and other intellectual property (such as brand names and descriptions) that is owned by other parties who are not affiliated with us.

Eat This Much, your personal diet assistant

The essential information is as follows: Pizza Costco 1 Serving Whole Pepperoni Costco 4301 Calories 415 g 200 g 209 g 15 g 451 mg 92 g 9805 mg 0 g 0 g 415 g 200 g 209 g 15 g If you have an issue with this meal, please let us know.

See also:  How To Thaw Frozen Pizza?
Nutrition Facts
For a Serving Size of (g)
How many calories are in Whole Pepperoni Pizza? Amount of calories in Whole Pepperoni Pizza: Calories Calories from Fat(%)
% Daily Value *
How much fat is in Whole Pepperoni Pizza? Amount of fat in Whole Pepperoni Pizza: Total Fat
How much saturated fat is in Whole Pepperoni Pizza? Amount of saturated fat in Whole Pepperoni Pizza: Saturated fat
How much cholesterol is in Whole Pepperoni Pizza? Amount of cholesterol in Whole Pepperoni Pizza: Cholesterol
How much sodium is in Whole Pepperoni Pizza? Amount of sodium in Whole Pepperoni Pizza: Sodium
How many carbs are in Whole Pepperoni Pizza? Amount of carbs in Whole Pepperoni Pizza: Carbohydrates
How many net carbs are in Whole Pepperoni Pizza? Amount of net carbs in Whole Pepperoni Pizza: Net carbs
How much fiber is in Whole Pepperoni Pizza? Amount of fiber in Whole Pepperoni Pizza: Fiber
How much glucose is in Whole Pepperoni Pizza? Amount of glucose in Whole Pepperoni Pizza: Glucose
How much protein is in Whole Pepperoni Pizza? Amount of protein in Whole Pepperoni Pizza: Protein
Vitamins and minerals
How much Vitamin A is in Whole Pepperoni Pizza? Amount of Vitamin A in Whole Pepperoni Pizza: Vitamin A
How much Vitamin C is in Whole Pepperoni Pizza? Amount of Vitamin C in Whole Pepperoni Pizza: Vitamin C
How much Calcium is in Whole Pepperoni Pizza? Amount of Calcium in Whole Pepperoni Pizza: Calcium
How much Iron is in Whole Pepperoni Pizza? Amount of Iron in Whole Pepperoni Pizza: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.

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Calories in Pepperoni Pizza

Food database and calorie counter The favorite choice for the term ″Pepperoni Pizza″ is 1 slice of 14″ Pepperoni Pizza which has about 300 calories. Calorie and nutritional information for a variety of types and serving sizes of Pepperoni Pizza is shown below. View other nutritional values (such as Carbs or Fats) using the filter below: Calories|Total Carbs|Total Fats|Protein|Sodium|Cholesterol|Vitamins

Popular Types of Pepperoni Pizza

Fat(g) Carbs(g) Prot(g) Calories

Regular Crust Pepperoni Pizza

1 slice 12.13 33.98 13.32 298
1 pie 107.70 301.70 118.24 2647
1 oz 3.18 8.92 3.50 78

Thick Crust Pepperoni Pizza

1 slice 13.24 32.22 13.18 301
1 pie 124.28 302.48 123.68 2826
1 oz 3.54 8.62 3.52 81

Frozen Pepperoni Pizza

1 serving 22.19 41.62 16.37 432
1 pizza 65.06 122.02 47.98 1267
1 oz 4.31 8.08 3.18 84

Popular Pizza Chains

Fat(g) Carbs(g) Prot(g) Calories

Pizza Hut (1 slice 12″ medium pizza)

Pepperoni Pan Pizza 14.00 27.00 12.00 280
Pepperoni Thin’N Crispy Pizza 10.00 21.00 10.00 210
Pepperoni Hand-Tossed Style Pizza 11.00 24.00 12.00 240
Pepperoni & Mushroom Pan Pizza 13.00 27.00 11.00 260
Pepperoni & Mushroom Thin’N Crispy Pizza 8.00 21.00 9.00 190
Pepperoni & Mushroom Hand-Tossed Style Pizza 9.00 25.00 11.00 230

Domino’s Pizza (1 slice 14″ pizza)

Hand Tossed Pepperoni Feast Pizza 17.50 35.00 16.00 362
Thin Crust Pepperoni Feast Pizza 19.50 21.00 13.00 312
Deep Dish Pepperoni Feast Pizza 22.00 42.00 16.00 430
Brooklyn Pepperoni Feast Pizza 21.00 30.00 17.00 377
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Nutritional Information for a 14-inch Pepperoni Pizza

Serving Size 1 slice

Amount Per Serving Calories 298 percent Daily Values* Amount Per Serving Calories – Polyunsaturated Fat 2.061g Monounsaturated Fat 3.728g Total Fat 12.13g 16 percent Saturated Fat 5.26g 26 percent Trans Fat Polyunsaturated Fat 2.061g Cholesterol is 29 milligrams.683 milligrams of sodium (10 percent) Carbohydrates (total carbohydrate: 33.98g): 30% Nutritional Fiber (1.6g): 12 percent 6 percent of the calories come from sugar.4.11g Protein 13.32g Carbohydrates 0 micrograms of vitamin D Calcium 168mg (zero percent) Iron (13 percent) 2.38 milligrams Thirteen percent Potassium (186mg) and four percent Vitamin A (60 mcg) Vitamin C is present in a concentration of 7 percent (0mg).0 percent of the population * The percent Daily Value (DV) of a nutrient in a portion of food indicates how much that nutrient contributes to a person’s daily diet.For general nutrition guidance, 2,000 calories per day is recommended.

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Other Recently Popular Pepperoni Pizza:

Midtown Pizza Uncured Pepperoni
Real Good Foods Pepperoni Pizza Bowl
HEB Midtown Pizza Uncured Pepperoni
Little Caesars Crazy Calzony Pepperoni
Sweet Earth Pepperoni Lover’s Pizza
Panera Bread Sausage & Pepperoni Flatbread Pizza
Banquet Mega Pizza Double Stuffed Pepperoni
Papa John’s Large Stuffed Crust Pepperoni Pizza
Schwan’s Classic Crust Pepperoni Pizza
Panera Bread Pepperoni Flatbread Pizza

You should keep in mind that some meals may not be suited for all persons, and you should consult with your doctor before commencing any weight reduction program or diet plan.Although FatSecret provides the material on this site in good faith and with the belief that it is true, FatSecret makes no claims or guarantees as to its completeness or accuracy, and you should use any information, including nutritional values, at your own risk.Each and every trademark, copyright, and other type of intellectual property is owned by a specific individual or organization.

How Many Calories Does 1 Slice Of Pepperoni Pizza Have?

Facts about nutrition: A pepperoni pizza slice created from 111 g has 313 calories from a variety of sources and contains 14 percent gluten, as well as 33 percent protein, in total. Thirteen grams of fat accounted for 38 percent of total body fat.

How Many Calories Are In A Regular Slice Of Pizza?

Approximately 240 to 250 calories are included in a single slice of pizza. You should eat whatever foods and snacks you enjoy – this is critical information for selecting the most appropriate diet plan.

How Many Calories Are In A Slice Of Sal’S Pepperoni Pizza?

Product Name Calories
Cheese Pizza 1 slice 210
Pepperoni Pizza, North End Inspired 1 slice 280
Thin & Crispy Cheese Pizza 1 slice 260
White Pizza, Spinach & Garlic 1 slice 270

How Many Calories Are In 2 Large Slices Of Pepperoni Pizza?

A piece of Pepperoni Pizza is 14 inches in length and has 596 calories per slice.

How Many Calories And Carbs Are In A Slice Of Pepperoni Pizza?

When split into slices and covered with the sauce on either side, it includes 68 grams of total carbohydrates, 65 grams of net carbohydrates, 24 grams of fat, 34 grams of protein, and 620 calories.

How Many Calories Are In A Whole Pepperoni Pizza?

Nutrition Facts
For a Serving Size of 1 Serving (100g)
How many calories are in Whole Pepperoni Pizza? Amount of calories in Whole Pepperoni Pizza: Calories 4301 Calories from Fat 1800 (41.9%)
% Daily Value *
How much fat is in Whole Pepperoni Pizza? Amount of fat in Whole Pepperoni Pizza: Total Fat 200g

How Many Calories Are In A Large Slice Of Pizza?

1 slice Calories Total fat (g)
Cheese 272 9.8
Extra cheese 320 12
Hawaiian 260 10
Margherita 300 13

How Many Calories Are In 2 Large Slices Of Pizza?

A combined total of 475 calories are included in two Cheese Pizza slices.

How Many Calories Is A Slice Of 12 Inch Pizza?

Nutrition Facts
For a Serving Size of 1 Serving
How many calories are in 12 inch Cheese Pizza Slice? Amount of calories in 12 inch Cheese Pizza Slice: Calories 100 Calories from Fat 18 (18%)
% Daily Value *

How Many Calories Are In A Slice Of Pizza With Pepperoni And Cheese?

230 calories per slice are contained in Pizza Pizza Pepperoni and Cheese Pizza (Large) (109 grams).

How Many Carbs Are In Sal’S Pizza?

Sal’s Large Pepperoni Pizza now offers 35 distinct pizzas available in a variety of sizes. Carbohydrates are nonexistent.

How Many Calories Are In A 6 Inch Pepperoni Pizza?

The total carbohydrates in one serving of Pizza Pepperoni 6-inch (1 serving) are 56 carbs, with 58 carbs net carbs, 19 carbs fat, and 25 calories total in one serving.

How Many Calories Are In An 8 Inch Pepperoni Pizza?

Approximately 13 grams of total carbohydrates, 14 grams of net carbohydrates, 6 grams of fat, and 6 grams of protein are contained in 12 pepperoni pepperoni slices at Pizzas 8 inches.

Watch How Many Calories Does 1 Slice Of Pepperoni Pizza Have Video

I’m a health fanatic who enjoys sharing what I’ve learned or read on the subject. This is a personal blog, and the intention is that it will expand into something larger in the future, where everyone may participate.

How many calories are in a slice of pepperoni pizza?

It has 380 calories per slice of pepperoni pizza. ″Meat Lover’s″ pizza has 470 calories per slice, according to the manufacturer.

How many calories are in a large pepperoni pizza?

Pizza Nutritional Information and Calories

Nutrition Facts for Pizza Toppings Per Slice
Pepperoni 313 760mg
Sausage 325 734mg
Meat and Veggies 249 601mg
Veggies 235 519mg

How many calories are in a 12 inch pepperoni pizza?

A single slice of Pizzas 12 Inch Pepperoni includes 22 grams of carbohydrates, 9 grams of protein, 9 grams of fat, and 210 calories.

How many calories are in a slice of cheese and pepperoni pizza?

410 calories, 14 grams of fat, eight grams of saturated fat, and 790 milligrams of cholesterol are included in a slice of Sbarro cheese pizza, according to the manufacturer. It has 480 calories and 20 grams of fat, nine grams of saturated fat, as well as 980 milligrams of sodium in a pepperoni slice

Why is pizza so high in calories?

The crust is the first and most important aspect in determining the caloric content of a pizza. The thickness of the crust has an impact on the calorie count as well. For example, according to LiveStrong, a normal piece of thin-crust cheese pizza has 230 calories, whereas a typical slice of thick-crust cheese pizza has 312 calories.

How many calories is a 10 inch pepperoni pizza?

130 Calories

Fat 5 g
Carbs 16 g
Fiber 1 g
Protein 6 g

Nutrition Facts

Calories 258 (1078 kJ)
Total Fat 8.9 g 14%
Saturated Fat 4 g 20%
Trans Fat 0.2 g
Cholesterol 30 mg 10%

How many calories are in a Domino’s large pepperoni pizza?

280 Calories

Fat 11 g
Carbs 32 g
Fiber 0.5 g
Protein 11 g

How many calories should I eat a day to lose weight?

The usual rule of thumb while trying to lose weight is to consume 500 less calories per day than your body requires to maintain its present weight level. This will assist you in losing around 1 pound (0.45 kg) of body weight per week on a weekly basis.

Can one person eat a 12 inch pizza?

Pizza is typically divided into 8 pieces and served to 3-4 people when it is 12 inches in diameter. When making a large 14-inch pizza, the slices are typically sliced into 8 or 10 pieces and feed 3-5 people. A 16-inch extra-large pizza is often divided into 6 or 12 slices and serves 5-6 people, depending on the size of the pizza.

How many slices is a 12 inch pizza?

Small pizzas are typically between 8 and 10 inches in diameter and generate around six pieces each pie. Medium-sized pizzas are 12 inches in diameter and provide around eight pieces each pie. In terms of size, large pizzas are 14 inches in diameter and will provide around 10 pieces each pie.

How much calories are in a 12 inch pizza?

The calorie count for a 12-inch pizza is a staggering 1,835 calories, making it another heavyweight in the realm of takeout.

Who has the healthiest pizza?

  • Listed Below Are the 11 Healthiest Chain Restaurant Pizzas in the United States of America Pizza Hut is a chain of restaurants in the United States that specializes on pizza. 1 of a total of 11 Pizza Hut is a restaurant chain that serves pizza. Papa Murphy’s Thin ‘N Crispy Supreme Pizza is a thin-and-crispy pizza with a crispy crust. 2 of 11 images courtesy of Getty Images. Photo by Brian T. Evans (number 3 of 11). California Pizza Kitchen image courtesy of Getty Images. Little Caesars is number 5 on the list of 11. Marco’s Pizza is number 6 on the list. 7 out of 11
  • Sbarro. 8 out of 11
  • Sbarro.

What is a serving of pizza?

Then there’s the fact that it’s actually rather convenient (in the sense that all you need are your hands): one dish of pizza is about the size of one or two pairs of your hands. The following is a quote from Young: ″Because portion size is extremely individual, it is partially a question of how many of your daily calories you would be willing to’spend’ on something like pizza that day.″

How many calories are in a slice of thin crust pizza?

What Kind of Crust?

1 slice stuffed crust: 360 calories
1 slice deep-dish: 259 calories
1 slice regular crust: 212 calories
1 slice thin crust: 169 calories

How many calories are in a large slice of pepperoni pizza?

It has 480 calories and 20 grams of fat, nine grams of saturated fat, as well as 980 milligrams of sodium in a pepperoni slice

How bad is pepperoni pizza for you?

While there are few exceptions, the most majority of them are heavy in calories, sugar, and salt.In most cases, they are heavily processed and include chemical preservatives as well as extra sugar and bad fats.Consider the following: one serving (1/4 pizza) of Red Baron Classic Crust Pepperoni frozen pizza comprises (1) the following ingredients: 380 calories per serving.Pizza Nutritional Information and Calories

Nutrition Facts for Pizza Toppings Per Slice
Extra Cheese 312 2.1g
Pepperoni 313 2.6g
Sausage 325 2.7g
Meat and Veggies 249 2.2g

Why is pizza so high in calories?

The crust is the first and most important aspect in determining the caloric content of a pizza. The thickness of the crust has an impact on the calorie count as well. For example, according to LiveStrong, a normal piece of thin-crust cheese pizza has 230 calories, whereas a typical slice of thick-crust cheese pizza has 312 calories.

How many calories should I eat a day to lose weight?

The usual rule of thumb while trying to lose weight is to consume 500 less calories per day than your body requires to maintain its present weight level. This will assist you in losing around 1 pound (0.45 kg) of body weight per week on a weekly basis.

Why you shouldn’t eat pepperoni?

Pepperoni is a popular pizza topping, however it is a processed meat that has been rendered inedible. It’s high in salt, sugar, preservatives, saturated fat, and calories, to name a few things. The acidic flavor and chewy texture of the meat are enhanced as a result of this processing, however the product may be hazardous due to the high concentration of undesirable chemicals.

Can pepperoni kill you?

Is pepperoni capable of killing you? It has a lot of saturated fat and has been heavily processed. It also includes nitrites, which are toxic. However, if you have a slice of pepperoni pizza twice or three times a year, it will not be harmful to your health.

Does pizza make you fat?

Pizzas that have been produced commercially are one of the most popular fast snacks, especially among young people and children (12). Pizza is often quite good, but it is also heavy in fat, refined carbohydrates, and calories. Some of the most popular variations are also created with a lot of cheese and processed meat, which makes them even more popular.

How many calories are in 2 slices of cheese pizza?

The calories in two slices of Cheese Pizza are 475 calories.

How many calories are in 2 slices of pepperoni pizza from Little Caesars?

Calories in a Little Caesars Hot-N-Ready Pepperoni Pizza by Little Caesars A Little Caesars Hot-N-Ready Pepperoni Pizza has 276 calories and is made with real pepperoni. The majority of those calories come from fat (36% of total calories) and carbs (12%). (45 percent ).

How many calories are in a slice of thin crust pizza?

What Kind of Crust?

1 slice stuffed crust: 360 calories
1 slice deep-dish: 259 calories
1 slice regular crust: 212 calories
1 slice thin crust: 169 calories

Can I eat pizza and still lose weight?

It all comes down to portion control and topping selection if you want to enjoy pizza while still losing weight. Because there is no conventional serving size for pizza, one slice has around 300 calories, which indicates that one slice may be included in a balanced diet, even if you’re following a healthy diet. One slice of pie, not two, four, or even the entire pie.

Is 2 slices of pizza bad?

Consider the following: According to the USDA, an average piece of cheese pizza has around 285 calories. Even if you’re attempting to lose weight and your daily calorie consumption is roughly 1,500 calories, consuming two pieces of pizza will account for more than a third of your total daily caloric intake.

Can I eat pizza once a week and still lose weight?

If you enjoy pizza, you may modify your diet to accommodate your calorie requirements while still enjoying a slice or two once or twice a week. Maintaining your weight reduction efforts is also possible by selecting healthier pizza selections. A big slice of cheese pizza from Hungry Howie’s, for example, contains 200 calories.

Calories in Pepperoni

Food database and calorie counter The favorite choice for the term ″Pepperoni″ is 1 slice of Pepperoni which has about 26 calories. Calorie and nutritional information for a variety of types and serving sizes of Pepperoni is shown below. View other nutritional values (such as Carbs or Fats) using the filter below: Calories|Total Carbs|Total Fats|Protein|Sodium|Cholesterol|Vitamins

Popular Serving Sizes of Pepperoni

Fat(g) Carbs(g) Prot(g) Calories
1 slice 2.22 0.22 1.12 26
1/4 cup pieces 11.78 1.18 5.95 136
1/4 cup slices 10.27 1.03 5.19 119
1 sausage 101.10 10.14 51.08 1170
1 oz 11.42 1.15 5.77 132

Popular Pepperoni Sticks

(1 stick serving)
Fat(g) Carbs(g) Prot(g) Calories
1 Pepperoni Stick 6.00 1.00 7.00 80
1 Turkey Pepperoni Stick 3.00 6.00 50
1 Beef Pepperoni Stick 8.00 1.00 11.00 110
1 Bison Pepperoni Stick 3.50 1.00 8.00 70

Popular Types of Pepperoni Pizza

Fat(g) Carbs(g) Prot(g) Calories
1 slice 14″ Pepperoni Pizza 12.13 33.98 13.32 298
1 slice 14″ Pepperoni Thick Crust Pizza 13.24 32.22 13.18 301
1 Frozen Pepperoni Pizza Cooked 22.19 41.62 16.37 432
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Nutritional Information on Pepperoni

Serving Size 1 slice (1-3/8″ dia x 1/8″ thick)

Calories in a single serving of food Daily Values are 26 percent of the total.* 3 percent Saturated Fat 0.885g Total Fat 2.22g 3 percent Saturated Fat Polyunsaturated Fat 0.145g Monounsaturated Fat 1.047g Cholesterol 6mg 4 percent Trans Fat – Polyunsaturated Fat 0.145g 2-percent sodium is 98-milligrams-per-cent total carbohydrate is 0.22-milligrams-per-cent total carbohydrate 0.1g of dietary fiber (zero percent) Sugar content is zero percent.0.04g Protein 1.12g Carbohydrates One milligram of calcium and one milligram of vitamin D 0 percent Iron 0.08 milligrams 100 % potassium (17 mg) 100 % vitamin A (0mcg) 100 % vitamin C (0mg) 100 % calcium (100 mg) * 0% of the total The percent Daily Value (DV) of a nutrient in a portion of food indicates how much that nutrient contributes to a person’s daily diet.For general nutrition guidance, 2,000 calories per day is recommended.

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You should keep in mind that some meals may not be suited for all persons, and you should consult with your doctor before commencing any weight reduction program or diet plan.Although FatSecret provides the material on this site in good faith and with the belief that it is true, FatSecret makes no claims or guarantees as to its completeness or accuracy, and you should use any information, including nutritional values, at your own risk.Each and every trademark, copyright, and other type of intellectual property is owned by a specific individual or organization.

Pepperoni Pizza Calories & Nutrition Facts (Chart)

If you enjoy pepperoni pizza but are concerned about your weight, you will most likely be disappointed after reading the following statistics.This style of pizza is a very unhealthy dish since it has a high carbohydrate content and has an excessive amount of calories.The best course of action is to consume it only on rare occasions and to substitute a healthy food whenever feasible.So, let’s have a look at some further information concerning pepperoni pizza calories and nutritional value.

Pepperoni Pizza Nutritional Facts

It is important to note that a medium pizza measures 12 inches (30.5 cm) in circumference and contains eight slices. A large pizza is 14 inches (35.5 cm) in diameter and comprises 10 pieces on average, according to the manufacturer. In the end, extra-large pizzas with diameters ranging from 16 to 18 inches (40.5 to 45.5 cm) are usually always sliced into 12 pieces.

Pepperoni pizza slice calories and nutrition

Pepperoni pizza type Calories Proteins Fats Carbs
Regular pepperoni pizza slice of 14 inches (35.5 cm) 298 13 g 12 g 34 g
Regular pepperoni pizza pie 2.647 (78 per 1 oz) 118 g (3.5 g per 1 oz) 108 g (3 g per 1 oz) 302 g (9 g per 1 oz)
Thick crust pepperoni pizza slice of 14 inches (35.5 cm) 301 13 g 13 g 32 g
Thick crust pepperoni pizza pie 2,826 (81 per 1 oz) 124 g (3.5 g per 1 oz) 124 g (3.5 g per 1 oz) 302.5 g (8.5 g per 1 oz)
Frozen pepperoni pizza slice of 14 inches (35.5 cm) 432 16 g 22 g 41.5 g
Frozen pepperoni pizza pie 1.267 (84 per 1 oz) 48 g (3 g per 1 oz) 65 g (4.5 g per 1 oz) 122 g (8 g per 1 oz)

The quantity of calories in a pepperoni pizza is mostly determined by the kind and size of the pizza. The most important factor to consider is the carbohydrate content, which varies based on the manufacturing technique and the components utilized.

Pepperoni pizza slice of 252 g nutritional facts

Nutrient Value
Calories 620
Proteins 34 g
Monounsaturated fats 11 g
Polyunsaturated fats 2 g
Saturated fats 11 g
Cholesterol 60 mg
Total fats 24 g
Net carbs 65 g
Starch /
Sugar 7 g
Sugar alcohol /
Total carbs 68 g
Fiber 3 g
Vitamin A 150 mcg
Vitamin D /
Vitamin B1 0.5 mg
Vitamin B2 0.5 mg
Vitamin B3 4 mg
Calcium 500 mg
Sodium 1,290 mg
Iron 3.6 mg
Folate 120 mcg

For example, a 252 g piece of Pepperoni pizza contains 620 calories and 68 g of total carbohydrates on average.

Pepperoni Pizza Slice Nutritional Facts

  • A typical Pepperoni pizza slice weighing 111 g has 313 calories, which are derived from a variety of sources: 17 percent of the calories come from 13 g of protein
  • 38 percent come from 13 g of fat
  • and 45 percent come from 35.5 g of carbohydrates.

The carbohydrate content of each pepperoni pizza style will vary based on the thickness of the crust. For the avoidance of doubt, thin-crust pizzas always have a lower carbohydrate load than deep-dish pizzas

Pepperoni pizza slice of 111 g calorie and nutrition

Nutrients Value Daily nutrition value
Calories 313 16%
Proteins 13 g 26%
Saturated fat 6 g 28%
Trans fat 0.3 g /
Cholesterol 28 mg 9%
Total fats 13 g 17%
Total sugars 3.6 g 7%
Total carbs 35.5 g 12%
Fiber 2.6 g 9%
Vitamin C 1 mg 1%
Vitamin D / /
Calcium 170 mg 13%
Sodium 760.5 mg 32%
Iron 2.8 mg 16%
Potassium 216.5 mg 5%
Phosphorus 220 mg 18%

Keep in mind that you require roughly 2,000 calories each day to function properly. As a result, the Daily Value will inform you of the number of nutrients that one pizza dish provides to your overall daily nutritional intake.

Pizza Macronutrients by Daily Value (%DV)

Given that pizzaiolos typically utilize refined wheat devoid of fiber and important nutrients to manufacture pizza dough, you can’t consider this meal to be particularly nutritionally beneficial. The amount of fat in the dish will be determined by the amount of cheese and oil used.

Pepperoni pizza pie of 895 g calorie and nutrition

Nutrients Value Daily nutrition value
Calories 2,524 126%
Proteins 105 g 210%
Saturated fat 45.6 g 228%
Trans fat 2.6 g /
Cholesterol 224 mg 75%
Total fats 106.5 g 137%
Total sugars 29 g 58%
Total carbs 286 g 95%
Fiber 20.5 g 74%
Vitamin C 8 mg 9%
Vitamin D / /
Calcium 1,370 mg 105%
Sodium 6,131 mg 255%
Iron 22.5 mg 125%
Potassium 1,745 mg 37%
Phosphorus 1,772 mg 142%

Fortunately, pepperoni pizza offers a substantial quantity of protein, vitamin A, and calcium. In contrast, the bad aspects are that the salt, cholesterol, and total fat levels are all excessive. Furthermore, the processed beef used in this meal has been linked to serious health concerns, including diabetes.

Pepperoni pizza calorie and nutrition per 1 ounce (28 g)

Nutrients Value Daily nutrition value
Calories 80 4%
Proteins 3.3 g 7%
Saturated fat 1.4 g 7%
Trans fat 0.1 g /
Cholesterol 7 mg 2%
Total fats 3.5 g 4%
Total sugars 0.9 g 2%
Total carbs 9 g 3%
Fiber 0.7 g 2%
Vitamin C 0.3 mg 0%
Vitamin D / /
Calcium 43.5 mg 3%
Sodium 195 mg 8%
Iron 0.7 mg 4%
Potassium 55 mg 1%
Phosphorus 56 mg 4%

Some dietitians calculate the calorie content of a single ounce of food (28 g). In that situation, one ounce of pepperoni pizza comprises 80 calories, which is the typical for the industry (28 g).

Topping Macronutrients by Daily Value (%DV)

Many individuals make mistakes when calculating the number of calories and nutrients in their favorite pizza because they forget about the toppings. The reality is that each of them contributes more calories and nutrients, which you should factor into your meal planning.

Nutrition facts for Pizza toppings

Slice Calories Proteins Fats Carbs Sugars Fiber Sodium
White 220 9.5 g 6.5 g 31.5 g 3 g 1 g 440 mg
Sicilian 229 10 g 8.5 g 29.5 g 6 g 3 g 400 mg
Veggies 235 10 g 8.5 g 30 g 3.5 g 2 g 520 mg
Margherita 241 10 g 10.5 g 27 g 3 g 2 g 635 mg
Meat and veggies 249 11 g 11 g 26 g 4 g 2 g 600 mg
Cheese 285 12 g 10.5 g 36 g 4 g 2.5 g 640 mg
Thin crust 302 13 g 14 g 31 g 3.5 g 2.5 g 740 mg
Extra cheese 312 15.5 g 7 g 35 g 3 g 2 g 710 mg
Deep dish 313 13 g 11.5 g 39.5 g 5 g 3 g 725 mg
Pepperoni 313 13 g 13 g 35.5 g 3.5 g 2.5 g 760 mg
Sausage 325 13.5 g 14.5 g 35.5 g 4 g 3 g 735 mg

The Worst Pepperoni Pizza Slices in the US

Unfortunately, several of your beloved pepperoni pizzas are included on the list of the most calorie-dense foods, as they are high in fat and salt and high in calories. They are also among the unhealthiest pizza slices available on the market, according to nutritionists.

NY pepperoni pizza

It’s Sbarro’s New York pepperoni slice that’s the worst of them all. One XL slice of this 17-inch (43-gram) huge pizza carries a whopping 552 calories, according to the manufacturer. In addition, it has a concerning 23 g of fat and 1,459 mg of salt. The carbohydrate content of this calorie monster is 61 g, with 9 g of sugar, in addition to 25 g of protein.

Pepperoni lover’s large original pan pizza

This big pizza from Pizza Hut is 14 inches (35.5 cm) in diameter and includes 440 calories and 850 milligrams of salt per slice. It contains 19 g of protein, 24 g of fat, 37 g of carbohydrates, and 2 g of sugar.

Pepperoni, sausage, and six-cheese pizza

This 14-inch (35.5-cm) big pepperoni pizza, which includes 390 calories per slice, should be avoided when dining at Papa John’s Pizza, especially if you are watching your weight and like healthy foods. It has 16 g of protein, 20 g of fat, 920 mg of sodium, and 36 g of carbohydrates, which includes 3 g of sugar.

Popular Pizza Chains’ Pepperoni Pizzas

Always keep in mind the distinctions between different pizza delivery services. To give you an idea of how many calories are in a medium-sized Pepperoni pizza from Little Caesars or Pepperoni pan pizza pieces from Pizza Hut, consider this: For comparison, a slice of Papa John’s Pepperoni Original Crust Pizza has 230 calories and is a low-calorie option.

Pizza Hut – A medium pizza slice of 12 inches (30.5 cm)

Pizza type Calories Proteins Fats Carbs
Pepperoni pan pizza 280 12 g 14 g 27 g
Pepperoni hand-tossed style pizza 240 12 g 11 g 24 g
Pepperoni and mushroom pan pizza 260 11 g 13 g 27 g
Pepperoni Thin’N crispy pizza 210 10 g 10 g 21 g
Pepperoni and mushroom hand-tossed style pizza 230 11 g 9 g 25 g
Pepperoni and Mushroom Thin’N crispy pizza 190 9 g 8 g 21 g

Due to the fact that serving sizes can be much greater, you can get a Domino’s Hand-tossed pepperoni feast pizza slice that has a whopping 430 calories.

Domino’s Pizza – A medium pizza slice of 14 inches (35.5 cm)

Pizza type Calories Proteins Fats Carbs
Hand-tossed pepperoni feast pizza 362 16 g 17.5 g 35 g
Thin crust pepperoni feast pizza 312 13 g 19.5 g 21 g
Brooklyn pepperoni feast pizza 377 17 g 21 g 30 g
Deep dish pepperoni feast pizza 430 16 g 22 g 42 g

Summary

Pepperoni pizza is considered a healthy and nutritious dish among pizza enthusiasts, however this is not always the case.Some varieties may include an excessive amount of calories, as well as a high fat and salt content.Consequently, use caution and select the one that best suits your dietary needs.Never forget to include the calories from toppings in your calculations to ensure that you receive the accurate outcome.

Calories in 1 slice of 14″ Pepperoni Pizza and Nutrition Facts

Nutrition Facts
Serving Size 1 slice

Serving Size Calories 298 percent Daily Values Amount Per Serving * The total amount of fat is 12.13g (16 percent saturated fat is 5.26g).Polyunsaturated fat 2.061g Monounsaturated fat 3.728g 26 percent trans fat – Cholesterol is 29 milligrams.683 milligrams of sodium (10 percent) Carbohydrates (total carbohydrate: 33.98g): 30% Nutritional Fiber (1.6g): 12 percent 6 percent of the calories come from sugar.4.11g Protein 13.32g Carbohydrates 0 micrograms of vitamin D Calcium 168mg (zero percent) Iron (13 percent) 2.38 milligrams Thirteen percent Potassium (186mg) and four percent Vitamin A (60 mcg) Vitamin C is present in a concentration of 7 percent (0mg).0 percent of the population * The percent Daily Value (DV) of a nutrient in a portion of food indicates how much that nutrient contributes to a person’s daily diet.

For general nutrition guidance, 2,000 calories per day is recommended.The most recent update was made on February 4, 2008 at 5:08 a.m.FatSecret Platform API is the source of this information.

15% of RDI* (298 calories)
Calorie Breakdown: Carbohydrate (45%)Fat (37%)Protein (18%)

The following calculations were made using an RDI of 2000 calories: What is my Recommended Daily Intake (RDI) for this supplement?

Photos

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Nutrition summary:

Calories 298 Fat 12.13g Carbs 33.98g Protein 13.32g
There are 298 calories in 1 slice of 14″ Pepperoni Pizza.
Calorie breakdown: 37% fat, 46% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 78
100 g 276
1 slice 298
1 pie 2647

Related Types of Pepperoni Pizza:

Pepperoni Pizza (Frozen, Cooked)
Pizza Hut 12″ Medium Pepperoni Pan Pizza
14″ Pepperoni Pizza (Thick Crust)
Pizza Hut 12″ Medium Pepperoni Hand-Tossed Style Pizza
Pizza Hut 12″ Medium Pepperoni Thin’N Crispy Pizza
  view more pepperoni pizza nutritional info

Related Types of Pizza:

Pizza with Meat
Pizza with Seafood
Cheese Pizza with Vegetables
Cheese Pizza
Pizza with Meat and Vegetables
Pizza with Meat and Fruit
  view more pizza nutritional info

See Also:

Papa John’s 14″ Original Crust Pizza – Pepperoni
Papa John’s 14″ Thin Crust Pizza – Pepperoni
Pepperoni
Domino’s Pizza 10″ Thin Crust Pepperoni Pizza
14″ Cheese Pizza (Thick Crust)
  view more results

Calories in 1 piece of Cheese Pizza and Nutrition Facts

Nutrition Facts
Serving Size 1 piece (1/8 of 12″ dia)

Calories in a serving: 237 percent of the daily recommended intake * Total fat: 10.1g (13 percent saturated fat) Total fat: 4.304g (13 percent saturated fat) The trans fat content is 22 percent, with polyunsaturated fat 1.776g and monounsaturated fat 2.823g.Cholesterol is 21 milligrams.7 percent sodium (462 milligrams) 26.08 grams of total carbohydrate (20 percent).Dietary Fiber (1.6 g) accounts for 9 percent.6 percent of the calories come from sugar.

3.06g Protein 10.6g Carbohydrates Vitamin D – Calcium – 181 milligrams 14.6 percent iron (1.6 mg) potassium (138mg) 9 percent Vitamin A (68mcg) at a concentration of 3 percent Vitamin C (8%, 0.3mg) 8 percent 0 percent of the population * The percent Daily Value (DV) of a nutrient in a portion of food indicates how much that nutrient contributes to a person’s daily diet.For general nutrition guidance, 2,000 calories per day is recommended.Note: This package contains: pizza with NS toppings and dough.

  • The most recent update was made on August 21, 2007, at 07:33 a.m.
  • FatSecret Platform API is the source of this information.
12% of RDI* (237 calories)
Calorie Breakdown: Carbohydrate (44%)Fat (38%)Protein (18%)

The following calculations were made using an RDI of 2000 calories: What is my Recommended Daily Intake (RDI) for this supplement?

Photos

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Nutrition summary:

Calories 237 Fat 10.1g Carbs 26.08g Protein 10.6g
There are 237 calories in 1 piece of Cheese Pizza.
Calorie breakdown: 38% fat, 44% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
1 surface inch 17
1 oz 78
1 piece (1/8 12″ dia) 237
100 g 276
1 miniature (5″ dia) 331
1 small (8″ dia) 847
1 pizza (9″ dia) 1071
1 pizza (10″ dia) 1322
1 pizza (11″ dia) 1601
1 pizza (12″ dia)

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