How Much Fat In A Slice Of Pizza?

How many grams of fat are in a large slice of pizza? A slice of Sbarro cheese pizza contains 410 calories, 14 grams of fat, eight grams of saturated fat, and 790 milligrams of cholesterol. A pepperoni slice contains 480 calories, 20 grams of fat, nine grams of saturated fat, and 980 milligrams of sodium.
A slice of cheese pizza has 460 milligrams of sodium and 4.5 grams of saturated fat. A slice of veggie pizza has 520 milligrams of sodium and 3.5 grams of saturated fat. A slice of Hawaiian pizza (pineapple and ham) has 500 milligrams of sodium and 3.5 grams of saturated fat.

How many calories in a slice of pizza?

Carbohydrates: 35.7g Fiber: 2.5g Sugars: 3.8g Protein: 12.2g Pizza calories and nutrition can vary substantially based on the toppings, the cooking method, the crust, and the size of the pizza slice. A very small slice (1/8th of the whole pizza or 80 grams) of cheese pizza is likely to provide only 200 calories.

What is the lowest calorie pizza to eat?

Feta is lower in calories, providing about 50 calories per 1/8 cup serving. For the lowest calorie pizza choices, go cheese-free. Order no cheese on your pizza and then dust each slice lightly with grated Parmesan. Sprinkle red pepper flakes on top to add extra zip if you need it.

How many carbs in a slice of pepperoni pizza?

Pepperoni Pizza 1 Slice. Domino’s Pizza. 1 Serving. 340 calories. 42 grams carbs. 14 grams fat. 14 grams protein. 1 grams fiber.

Is pizza high in fat?

Commercially prepared pizzas are a popular convenience food, including among children and adolescents ( 14 ). Unfortunately, most pizzas are high in fat, refined carbs, and calories. Some varieties are also made with large amounts of cheese and processed meats that have been cured, smoked, or salted.

How much fat is in an average slice of pizza?

Knowing the nutritional info of pizza can help you choose which toppings might be better for your nutritional needs and goals. This info is based on 14-inch pizzas.

How Many Calories Are in a Slice of Pizza?

1 slice Cheese
Calories 272
Total fat (g) 9.8
Sodium (mg) 551
Carbs (g) 33.6

How many calories and fat are in a slice of pizza?

However, pizza has about 250 calories per slice and 1/2 of those come from fat. Pizza also contains sodium which can lead to high blood pressure if consumed in excess. Luckily there are many lower calorie options available such as low-fat cheese pizzas, whole wheat crusts and vegetable toppings!

How much fat is in a slice of cheese pizza?

According to Pizza Hut’s nutritional information, one slice from a medium hand-tossed cheese pizza (one-eighth of the pie) contains 220 calories, 26 grams of carbohydrates, 8 grams of fat, 4 grams of saturated fat, 10 grams of protein and 25 milligrams of cholesterol.

Is it OK to eat pizza every day?

He adds that pizza shouldn’t be consumed more than two or three times a month. ‘And it shouldn’t be part of the daily diet, even less for children,’ he adds, ‘Because it is during that period of growing development that you have to provide a varied and healthy diet with lots of vegetables and fruit.’

Is it OK to eat pizza once a week?

But since pizza is still a source of saturated fat (about five grams) and chock-full of sodium, limit it to once a week and load up on those veggies.

Are pizzas unhealthy?

Like all foods, more processed types of pizza are often higher in unhealthy ingredients than those made from scratch. Frozen and fast-food pizzas can contain ingredients like preservatives, colorings and unhealthy fats. However, all pizzas, no matter how they’re prepared, are typically made using refined wheat flour.

How many calories are in 2 slices of cheese pizza?

There are 475 calories in 2 pieces of Cheese Pizza.

How many calories are in a slice of homemade pizza?

How many calories are in a slice of homemade pizza? A slice of homemade pizza weighs about 110-140 grams. A slice of this homemade pizza contains about 150-200 calories, 12-15 grams protein, 22-30 grams carbohydrates and 3-5 grams fat.

How many pizza slices should you eat?

How Many Slices of Pizza per Person? Account for about three slices of pizza per person. Use this as a general guideline, and be aware that some people may consume more or less. If you’re ordering pizza for a hungry football team, you might want to order more pizzas than you normally would.

Why is pizza high in calories?

Think Thin

Most of the evils of pizza lie in the empty-calorie, yet highly caloric crust. Typically made from refined white flour, pizza dough offers little nutrition to your body and will spike your insulin levels, causing you to crave more. The less crust you indulge in, the better.

How many calories are in a large slice of cheese pizza?

PIZZAS – Cheese – Large, 241 Pizza

Nutrition Facts
For a Serving Size of 1 Slice
How many calories are in Cheese Pizza, Large Slice? Amount of calories in Cheese Pizza, Large Slice: Calories 210 Calories from Fat 45 (21.4%)
% Daily Value *

How many calories are in 3 slices of cheese pizza?

There are 712 calories in 3 pieces of Cheese Pizza.

How many calories do you save not eating pizza crust?

“I’d say that not eating the crust off pizza might save you about 50 to 75 calories per slice and perhaps 5 to 10 grams of carbohydrate,” explains Dana Hunnes, a clinical dietician at UCLA.

Is there a healthy pizza?

“Choose thin crust versus thick crust or even stuffed crust to help reduce the total calories and sodium,” says Kimberlain. One slice of a small thin-crust pizza with no cheese has 141 calories and 282 mg sodium, according to the USDA.

Is pizza high in fat?

Pizza delivered to your door Pizzas that have been prepared commercially are one of the most popular fast foods, especially among young people and children (12). Pizza is typically very tasty, but it is also high in fat, refined carbohydrates, and calories. Some of the most popular varieties are also made with a lot of cheese and processed meat, which makes them even more popular.

How many calories and fat are in a slice of pizza?

Pizza Nutritional Information and Calories

Nutrition Facts for Pizza Toppings Per Slice
1 Slice Calories Fat
Cheese 285 10.4g
Extra Cheese 312 6.9g
Pepperoni 313 13.2g

How many grams of fat are in a large slice of pizza?

410 calories, 14 grams of fat, eight grams of saturated fat, and 790 milligrams of cholesterol are included in a slice of Sbarro cheese pizza, according to the manufacturer. It has 480 calories and 20 grams of fat, nine grams of saturated fat, as well as 980 milligrams of sodium in a pepperoni slice

How many calories are in a regular slice of pizza?

Here’s some more pizza math for you: A typical piece of cheese has around 250 calories (and around 400 for a heaping pile of meat atop that cheese, which, of course, is how God intended). The average individual consumes around three pieces of food every sitting. Prior to decrusting, this amounts to between 750 and 1,200 calories.

Does rice make you fat?

Rice is one of the most extensively eaten grains in the world, accounting for around a quarter of all consumption. White rice is a processed, high-carbohydrate meal that has had the majority of its fiber stripped away. Rice Types: Brown vs. White.

White Brown
Fat 0 grams 1 gram
Manganese 19% RDI 55% RDI
Magnesium 3% RDI 11% RDI
Phosphorus 4% RDI 8% RDI

Will I gain weight from eating a bag of chips?

Specifically, Deakin University researchers discovered that those who consume excessive salt end up seeking and consuming an increased amount of fat-containing meals in general. It is shown that the more salty chips you consume, the more you crave, and this results in weight gain. It’s no surprise that they’ve made it into our list of foods that are making you gain weight.

What pizza has the least calories?

The Thin Crust Veggie Pizza from Domino’s has the fewest calories of all of the chain’s pizzas. The Thin Crust Veggie Pizza with Light Cheese from Domino’s has the fewest calories of all of their pizzas. Approximately 135 calories, 250 milligrams of salt, two grams of sugar, and two grams of saturated fat are contained in each slice.

How many calories should I eat a day to lose weight?

The usual rule of thumb while trying to lose weight is to consume 500 less calories per day than your body requires to maintain its present weight level. This will assist you in losing around 1 pound (0.45 kg) of body weight per week on a weekly basis.

How many calories are in a pizza crust only?

7. A single pizza crust has 50 calories.

How big is a large slice of pizza?

In terms of size, large pizzas are 14 inches in diameter and will provide around 10 pieces each pie. Extra-large pizzas have a diameter of 16 to 18 inches and may be cut into at least 12 pieces per pizza.

How many ounces is a large slice of pizza?

A piece of pizza weighs around six ounces and has 300 to 400 calories.

Is pizza bad u?

Pizza is a popular dish all around the world, and for good reason. Even the pickiest diners will fall in love with this irresistible blend of flaky crust, sweet tomato sauce, and salty mozzarella cheese, which is baked to perfection. However, because it may be heavy in calories, salt, and carbohydrates, it is frequently referred to as ″unhealthy.″

How many slices of pizza does the average person eat?

Americans consume an average of 46 slices of pizza each year, according to the National Pizza Association (packaged facts, New York). This equates to around 23 pounds of pizza every year. Every second, Americans consume 350 pieces of pizza.

Is one slice of pizza healthy?

Cheese pizza, according to Chelsey Amer, a registered dietitian, has 12 grams of protein on average per slice of pizza. Intake of Lycopene, an antioxidant found in vividly colored fruits and vegetables, may be enhanced by eating pizza. Lycopene has been shown to reduce blood pressure rates. Fresh veggies, according to Amer, are one of the healthiest pizza toppings you can use.

Will eating pizza ruin my diet?

It will have no effect on your weight. According to Angelone, in the short term, your weight will only grow by the amount of weight that the pizza actually contains. (She goes on to say that only consuming excessive calories over an extended period of time will result in fat accumulation.)

How Many Calories Are in a Slice of Pizza?

Alexandra Shytsman’s ″Verywell″ is a short story.For many of us, pizza is a beloved dish to prepare.For those who are attempting to reduce weight or modify their eating habits, the situation is more complicated.

  1. Is pizza a healthy option?
  2. A piece of pizza has about how many calories?
  3. A few easy strategies might assist you in increasing the nutritional value of your pizza while maintaining your healthy eating routine.

Pizza Calories and Nutrition Facts

  • For one slice (107g) of ordinary cheese pizza from a typical fast-food pizza business, the following nutritional information is supplied by the United States Department of Agriculture (USDA). 285 calories
  • 10.4 grams of fat
  • 640 milligrams of sodium
  • 35.7 grams of carbohydrates
  • 2.5 grams of fiber
  • 3.8 grams of sugar
  • 12.2 grams of protein

Pizza calories and nutrients can vary significantly depending on the toppings used, the cooking process used, the dough used, and the size of the slice consumed.Only 200 calories are likely to be provided by a very little slice of cheese pizza (eighth of the entire pizza or 80 grams) of pizza.According to the serving size and the location where you buy it, some varieties of cheese pizza might have 235 calories or more per serving depending on the brand.

  1. The average cheese pizza from major pizza restaurants such as Pizza Hut, on the other hand, has 300 calories or more per slice (1/5th of the pie, or 105 grams).
  2. Approximately 700 calories are included in a single 10-ounce piece of Costco cheese pizza.
  3. Different toppings and varieties of pizza have variable calorie counts as well as different topping combinations.
  4. The USDA has provided the following nutritional facts for your consideration.

This information can also differ based on where the pizza is made: whether it is served in a restaurant or fast-food outlet or whether it is pre-made and packed and sold in a grocery shop or convenience store.

Pizza With the Highest Calories

  • Pizza topped with meat will not only increase your calorie consumption, but it will also boost your intake of saturated fat. It is for this reason that pizza that is topped with processed meats is typically considered to be among of the unhealthiest types of pizza you can consume. When it comes to pizza, there are several different styles to choose from (thin crust, thick crust, deep dish, and so on). Look out how different toppings and cooking ways may raise the number of calories in a piece of pizza. Meat that has been processed: A standard piece of sausage or pepperoni pizza comprises between 250 and 300 calories
  • however, certain variations exist.
  • Extra cheese (optional): Even though a slice of plain cheese pizza has the lowest calorie count of all of the alternatives available, doubling the amount of cheese increases your calorie consumption to 312 or more per 100-gram portion.
  • Pizzerias: A piece of cheese pizza from a fast-food restaurant contains 285 calories.
  • Frozen pizzas: Frozen pizzas have a modest reduction in calorie content. A 100-gram portion of frozen pizza from a grocery shop has around 268 calories.
  • Deep dish: A slice of deep dish pizza from a fast-food restaurant such as Domino’s has 313 calories per serving. Other deep dish pizzas, on the other hand, can be lower in calories, with a single serving containing only 282 calories.
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Assume for the sake of calorie counting that each variety of meat that you add to your pizza adds about 40 calories per slice of pizza.Of fact, the exact amount might vary significantly.Depending on their style, your pizza maker may be heavy-handed and pile on a lot of sausage or pepperoni, or they may be light-handed and pile on a few ingredients only.

  1. However, if precise nutritional information is not readily available, this is a reasonable approximation.
  2. The calorie count of pizza might vary depending on the toppings used, the style of pizza, and the size of the dish.
  3. You can also choose not to eat the crust if you want to save a few more calories.

The Lowest Calorie Pizza Per Slice

A vegetarian cheese pizza, aside from a plain cheese pizza, will almost always be the lowest calorie pizza option available.In most cases, a piece of most vegetable pizzas has around 235 to 240 calories.When opposed to meat toppings, vegetables add flavor while containing very little calories.

  1. In addition to providing diet-friendly fiber and antioxidants, using vegetables as toppings such as green peppers, tomatoes, and onions can help you lose weight.
  2. You may even experiment with spinach or broccoli.
  3. Eventually, you may discover that you prefer lighter meat toppings on your pizza, such as bell peppers and mushrooms, rather than heavier meat toppings.

Tips to Reduce the Calories in Pizza

  • So, what’s the quickest and most effective approach to reduce the number of calories in a slice of pizza? By halving the amount of cheese used, you can reduce calories, saturated fat, and salt. It is likely that you will be pleasantly surprised by how much cheese is remained on your pizza after halving the size of the pie. If you don’t want to minimize the quantity of cheese on your pizza, ask for part-skim cheese instead of whole-fat cheese if that is an option for you. When looking for the lowest-calorie pizza options, avoid cheese. Order your pizza without cheese and then lightly sprinkle grated Parmesan over the top of each piece. If you want to spice things up a little more, sprinkle red pepper flakes on top. Extra lean ground beef, ground turkey breast, and grilled or roasted chicken are some of the other low-calorie possibilities. Even if you are unable to request a slimmer meat, you can still reduce the number of calories in your pepperoni or sausage pizza. To soak off part of the grease from your slice, use an absorbent paper towel or multiple paper napkins. The quantity of calories you save will be difficult to determine and will vary depending on how much grease you dab on your pan. However, you may be able to lose anywhere from 15 to 40 calories. You may enjoy lower-calorie, healthier pizza at home or in a restaurant by following these additional guidelines: Reduce the amount of carbohydrates, calories, fat, and salt you consume by ordering thin-crust pizza
  • substitute normal crust with a whole-wheat crust to meet approximately 20% of your daily fiber requirements
  • Replace the toppings with something else. Use Canadian bacon or chorizo—a spicy Mexican smoked sausage variety—instead of pepperoni or sausage to reduce the number of calories per serving while maintaining the smokey taste.
  • You may save hundreds of calories by avoiding dipping sauces such as garlic butter or ranch dressing (particularly if you double or treble dip your slices of bread)
  • Leave the breadsticks out of it. One big breadstick will add about 200 calories to your lunch if you indulge in it.
  • Because pesto, more cheese, or olive oil are used in place of low-calorie tomato sauce on white pizza, it can have a higher calorie count than standard pizza. A average piece of white pizza with a thick crust, topped with only one vegetable, contains about 300 calories, according to the USDA. Reduce the amount of calories you consume by ordering standard or thin crust.
  • Visit a pizza that is owned and operated by the community. A small restaurant may be able to provide a bigger choice of healthful toppings as well as more customizing possibilities than a large restaurant chain. Grilled shrimp, green peas, asparagus spears, artichoke hearts, black beans, maize, spicy fajita chicken, lemon grilled chicken, and fresh minced garlic are all possible additions.

How to Make Pizza at Home

Of course, making your own pizza at home from scratch is the healthiest option when it comes to pizza.Using a non-stick pizza pan can help you to prepare a more nutritious pizza.A basic nonstick pan will also work, although there are also companies, such as T-Fal, that specialize in perforated round copper pans specifically for pizza.

  1. The perforations aid in air circulation, which helps to ensure that the crust warms evenly, and the smooth surface lowers the need for oil while also making cleanup easier.
  2. You may also save up to 100 calories each slice if you bake without using olive oil.
  3. Fill your plate with nutritious toppings such as colorful veggies and lean meat.
  4. You may be as creative as you like with this recipe; for example, you might substitute marinara and mozzarella for a low-fat pesto and butternut squash alternative, or you could omit the wheat flour entirely and make a low-carb ″meatza.″

A Word From Verywell

Pizza of any form may be eaten in moderation as part of a balanced diet as long as it is prepared properly.Making healthy topping selections and keeping an eye on portion sizes, on the other hand, can let you enjoy every bite of your pizza pie without eating too many extra calories.Despite the fact that many individuals have campaigned for a ″pizza diet″ in order to lose weight, nutrition and health professionals do not advise it.

  1. Remember that the greatest diet is one that is nutrient-dense, well-balanced, and tailored to your specific lifestyle.

Frequently Asked Questions

  • Is it harmful to your health to eat pizza? You may enjoy pizza as part of a nutritionally balanced eating plan if you follow a few simple rules. The nutritional content of pizza is mostly determined by the toppings used. Choose a slice with a lot of vegetables if you want to gain extra fiber, vitamins, and minerals. For those managing their salt consumption, it’s best to avoid pizza that contains processed meats (such as pepperoni) or to eat it in moderation. You may enjoy your pizza with less cheese if you choose to ingest less calories or saturated fat.
  • What is the calorie count of a piece of New York pizza? New York style pizza is often made with a thinner crust and less sauce, as well as full-fat cheese and conventional seasonings (oregano, basil, and red pepper chili flakes). It is customary for a New York slice of pizza to be significantly bigger than a typical slice. As a result, it is folded over and eaten with one’s hands. The number of calories you consume will be determined by the sort of toppings you use. Since a thin crust slice normally has around 300 calories, a New York slice may have 500 or more calories due to the fact that it may be double the size of a standard slice.
  • Is a 10-inch pizza too much for a single individual to eat at once? Generally speaking, a 10-inch pizza is called a ″little pizza,″ and it is sliced into around six pieces. Depending on how hungry they are, it may serve up to three people at a time. The appropriate amount of food for you is determined by your calorie requirements as well as your appetite.

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  1. A 14-inch pizza from a fast food business with a cheese topping and a normal crust Cheese pizza, according to FoodData Central of the United States Department of Agriculture. USDA (United States Department of Agriculture). Pizza Hut 14″ cheese pizza with a hand-tossed dough from FoodData Central. USDA (United States Department of Agriculture). Costco food court cheese pizza, by the slice, according to FoodData Central. The Nutritionix Restaurant Database is maintained by the United States Department of Agriculture. FoodData Central and the American Heart Association are two sources of information. Choosing nutritious proteins from meat, poultry, and fish
  2. The pizza with pepperoni is made from frozen and has a medium crust. FoodData Central is a database of food information. Double cheese pizza from the United States Department of Agriculture. USDA (United States Department of Agriculture). Pizzeria, with cheese topping and normal crust, frozen and baked
  3. FoodData Central. USDA (United States Department of Agriculture). DOMINO’S 14″ Cheese Pizza, Ultimate Deep Dish Crust, from FoodData Central on Vimeo. USDA (United States Department of Agriculture). Deep dish pizza is available at FoodData Central. USDA (United States Department of Agriculture). Pizza, cheese, with veggies, from a restaurant or fast food establishment, medium crust
  4. FoodData Central USDA (United States Department of Agriculture). Pizza with cheese and a whole wheat thin crust from FoodData Central. USDA (United States Department of Agriculture). Breadsticks, NFS, according to FoodData Central. USDA (United States Department of Agriculture). White pizza with cheese and a thick crust, courtesy of FoodData Central. USDA (United States Department of Agriculture). Olive oil is available from FoodData Central. USDA (United States Department of Agriculture). FoodData Central is a database that contains information on food.

Eat This Much, your personal diet assistant

Pizza with pepperoni is the main attraction. 1 slice of Domino’s Pizza, please 340 calories per serving (1 serving). 42 g 14 g 14 g 1 g 16 mg 5 g 660 mg 0 g 0 g 42 g 14 g 1 g 16 mg 5 g 660 mg 0 g 0 g If you have an issue with this meal, please let us know.

Nutrition Facts
For a Serving Size of (g)
How many calories are in Pepperoni Pizza 1 Slice? Amount of calories in Pepperoni Pizza 1 Slice: Calories Calories from Fat(%)
% Daily Value *
How much fat is in Pepperoni Pizza 1 Slice? Amount of fat in Pepperoni Pizza 1 Slice: Total Fat
How much saturated fat is in Pepperoni Pizza 1 Slice? Amount of saturated fat in Pepperoni Pizza 1 Slice: Saturated fat
How much cholesterol is in Pepperoni Pizza 1 Slice? Amount of cholesterol in Pepperoni Pizza 1 Slice: Cholesterol
How much sodium is in Pepperoni Pizza 1 Slice? Amount of sodium in Pepperoni Pizza 1 Slice: Sodium
How many carbs are in Pepperoni Pizza 1 Slice? Amount of carbs in Pepperoni Pizza 1 Slice: Carbohydrates
How many net carbs are in Pepperoni Pizza 1 Slice? Amount of net carbs in Pepperoni Pizza 1 Slice: Net carbs
How much fiber is in Pepperoni Pizza 1 Slice? Amount of fiber in Pepperoni Pizza 1 Slice: Fiber
How much glucose is in Pepperoni Pizza 1 Slice? Amount of glucose in Pepperoni Pizza 1 Slice: Glucose
How much protein is in Pepperoni Pizza 1 Slice? Amount of protein in Pepperoni Pizza 1 Slice: Protein
Vitamins and minerals
How much Vitamin A is in Pepperoni Pizza 1 Slice? Amount of Vitamin A in Pepperoni Pizza 1 Slice: Vitamin A
How much Vitamin C is in Pepperoni Pizza 1 Slice? Amount of Vitamin C in Pepperoni Pizza 1 Slice: Vitamin C
How much Calcium is in Pepperoni Pizza 1 Slice? Amount of Calcium in Pepperoni Pizza 1 Slice: Calcium
How much Iron is in Pepperoni Pizza 1 Slice? Amount of Iron in Pepperoni Pizza 1 Slice: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.

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Fat in Pizza

Food database and calorie counter The favorite choice for the term ″Pizza″ is 1 piece of Cheese Pizza which has about 10 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Pizza is shown below. View other nutritional values (such as Calories or Carbs) using the filter below: Calories|Total Carbs|Total Fats|Protein|Sodium|Cholesterol|Vitamins

Regular Crust Pizza

(1 slice of 12″ pizza)
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Cheese Pizza 2.82 1.78 4.30 10.10
Cheese & Vegetable Pizza 3.84 1.05 3.51 8.95
Margherita Pizza 1.48 0.39 1.65 3.90
Marinara Pizza 0.89 0.36 0.25 1.70
Meat Pizza 5.27 1.28 4.83 12.14
Meat & Vegetable Pizza 5.59 1.33 4.89 12.61
Meat & Fruit Pizza 3.76 1.06 3.55 8.96
Seafood Pizza 3.89 1.19 4.22 9.89
White Pizza 3.48 0.67 4.93 9.69
Bean & Vegetable Pizza 3.39 1.20 3.25 8.34

Thin Crust Pizza

(1 slice of 12″ pizza)
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Cheese Pizza 2.67 1.54 3.95 9.27
Cheese & Vegetable Pizza 3.34 0.92 3.37 8.11
Meat Pizza 4.72 1.13 4.61 11.16
Meat & Vegetable Pizza 5.14 1.21 4.78 11.87
Meat & Fruit Pizza 3.26 0.93 3.40 8.12
Seafood Pizza 3.89 1.19 4.22 9.89
White Pizza 3.48 0.67 4.93 9.69
Bean & Vegetable Pizza 3.39 1.20 3.25 8.34

Thick Crust Pizza

(1 slice of 12″ pizza)
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Cheese Pizza 2.65 1.94 4.28 10.02
Cheese & Vegetable Pizza 4.41 1.20 3.64 9.87
Meat Pizza 5.71 1.40 4.86 12.79
Meat & Vegetable Pizza 6.08 1.47 4.98 13.38
Meat & Fruit Pizza 4.33 1.21 3.70 9.90
Seafood Pizza 4.90 1.43 4.20 11.23
White Pizza 4.23 0.86 5.66 11.48
Bean & Vegetable Pizza 4.49 1.46 3.50 10.08

Other Common Suggestions

(1 slice of 12″ pizza)
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Pepperoni Pizza 1.00 4.50 11.00
Chicken Supreme Pizza 1.00 3.50 8.00
Italian Sausage Pizza 1.00 6.00 14.00
Veggie Lover’s Pizza 3.00 7.00
Ham & Pineapple Pizza 4.00 11.00
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Nutritional Information on Cheese Pizza

Serving Size 1 piece (1/8 of 12″ dia)

Calories in a serving: 237 percent of the daily recommended intake * Total fat: 10.1g (13 percent saturated fat) Total fat: 4.304g (13 percent saturated fat) Cholesterol 21mg Trans Fat 22 percent Polyunsaturated Fat 1.776g Monounsaturated Fat 2.823g 7 percent sodium (462 milligrams) 26.08 grams of total carbohydrate (20 percent).Dietary Fiber (1.6 g) accounts for 9 percent.6 percent of the calories come from sugar.

  1. 3.06g Protein 10.6g Carbohydrates Vitamin D – Calcium – 181 milligrams 14.6 percent iron (1.6 mg) potassium (138mg) 9 percent Vitamin A (68mcg) at a concentration of 3 percent Vitamin C (8%, 0.3mg) 8 percent 0 percent of the population * The percent Daily Value (DV) of a nutrient in a portion of food indicates how much that nutrient contributes to a person’s daily diet.
  2. For general nutrition guidance, 2,000 calories per day is recommended.

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You should keep in mind that some meals may not be suited for all persons, and you should consult with your doctor before commencing any weight reduction program or diet plan.Although FatSecret provides the material on this site in good faith and with the belief that it is true, FatSecret makes no claims or guarantees as to its completeness or accuracy, and you should use any information, including nutritional values, at your own risk.Each and every trademark, copyright, and other type of intellectual property is owned by a specific individual or organization.

Calories in Pizza

Food database and calorie counter The favorite choice for the term ″Pizza″ is 1 piece of Cheese Pizza which has about 240 calories. Calorie and nutritional information for a variety of types and serving sizes of Pizza is shown below. View other nutritional values (such as Carbs or Fats) using the filter below: Calories|Total Carbs|Total Fats|Protein|Sodium|Cholesterol|Vitamins

Regular Crust Pizza

(1 slice of 12″ pizza)
Fat(g) Carbs(g) Prot(g) Calories
Cheese Pizza 10.10 26.08 10.60 237
Cheese & Vegetable Pizza 8.95 30.93 9.33 242
Margherita Pizza 3.90 34.23 7.13 204
Marinara Pizza 1.70 39.74 5.52 200
Meat Pizza 12.14 27.68 10.64 265
Meat & Vegetable Pizza 12.61 29.61 10.97 276
Meat & Fruit Pizza 8.96 31.06 10.74 248
Seafood Pizza 9.89 27.28 12.69 252
White Pizza 9.69 34.66 11.14 274
Bean & Vegetable Pizza 8.34 28.03 8.85 222

Thin Crust Pizza

(1 slice of 12″ pizza)
Fat(g) Carbs(g) Prot(g) Calories
Cheese Pizza 9.27 21.79 9.25 208
Cheese & Vegetable Pizza 8.11 23.99 8.59 202
Meat Pizza 11.16 20.56 9.72 223
Meat & Vegetable Pizza 11.87 22.80 10.26 239
Meat & Fruit Pizza 8.12 24.31 10.01 210
Seafood Pizza 9.89 27.28 12.69 252
White Pizza 9.69 34.66 11.14 274
Bean & Vegetable Pizza 8.34 28.03 8.85 222

Thick Crust Pizza

(1 slice of 12″ pizza)
Fat(g) Carbs(g) Prot(g) Calories
Cheese Pizza 10.02 30.07 11.47 256
Cheese & Vegetable Pizza 9.87 39.06 10.14 287
Meat Pizza 12.79 35.49 11.29 305
Meat & Vegetable Pizza 13.38 37.57 11.72 319
Meat & Fruit Pizza 9.90 38.92 11.50 292
Seafood Pizza 11.23 43.60 13.34 334
White Pizza 11.48 46.32 13.48 348
Bean & Vegetable Pizza 10.08 43.50 10.34 307

Other Common Suggestions

(1 slice of 12″ pizza)
Fat(g) Carbs(g) Prot(g) Calories
Pepperoni Pizza 11.00 24.00 12.00 240
Chicken Supreme Pizza 8.00 25.00 14.00 230
Italian Sausage Pizza 14.00 25.00 13.00 280
Veggie Lover’s Pizza 7.00 23.00 8.00 180
Ham & Pineapple Pizza 11.00 28.00 10.00 250
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Nutritional Information on Cheese Pizza

Serving Size 1 piece (1/8 of 12″ dia)

Calories in a serving: 237 percent of the daily recommended intake * Total fat: 10.1g (13 percent saturated fat) Total fat: 4.304g (13 percent saturated fat) Cholesterol 21mg Trans Fat 22 percent Polyunsaturated Fat 1.776g Monounsaturated Fat 2.823g 7 percent sodium (462 milligrams) 26.08 grams of total carbohydrate (20 percent).Dietary Fiber (1.6 g) accounts for 9 percent.6 percent of the calories come from sugar.

  1. 3.06g Protein 10.6g Carbohydrates Vitamin D – Calcium – 181 milligrams 14.6 percent iron (1.6 mg) potassium (138mg) 9 percent Vitamin A (68mcg) at a concentration of 3 percent Vitamin C (8%, 0.3mg) 8 percent 0 percent of the population * The percent Daily Value (DV) of a nutrient in a portion of food indicates how much that nutrient contributes to a person’s daily diet.
  2. For general nutrition guidance, 2,000 calories per day is recommended.

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You should keep in mind that some meals may not be suited for all persons, and you should consult with your doctor before commencing any weight reduction program or diet plan.Although FatSecret provides the material on this site in good faith and with the belief that it is true, FatSecret makes no claims or guarantees as to its completeness or accuracy, and you should use any information, including nutritional values, at your own risk.Each and every trademark, copyright, and other type of intellectual property is owned by a specific individual or organization.

How many calories are in a whole large pizza?

The calories in one large Cheese Pizza are 2975 calories.

How many calories are in a whole pizza?

For each slice, depending on where you eat and the size of your slice, you may expect to consume anywhere from 200 to 300 calories on average, with the average being about 260 calories. … In case you’re wondering, here’s the nutritional information for pizza: calories and protein.

Pizza Domino’s, Large Hand-Tossed Cheese
Serving Size 1/8 of a pizza
Calories 290
Carbs 36
Fat 11

May 31, 2017

How many calories is in a large Domino’s pizza?

280 Calories

Fat 11 g
Carbs 32 g
Fiber 0.5 g
Protein 11 g

How many calories are in a large cheese pizza?

Nutrition Facts

Calories 272 (1137 kJ)
Cholesterol 22 mg 7%
Sodium 551 mg 23%
Total Carbohydrate 33.6 g 11%
Dietary Fiber 1.8 g 7%

How many calories is a whole medium pizza?

The calories in one medium Cheese Pizza are 2236 calories.

Why is pizza so high in calories?

What is it about pizza that makes it so rich in calories? The following elements contribute to pizza’s high calorie content: As a meal that is largely composed of fat and a little amount of protein, cheese is one of the most calorie-dense foods on the planet. (1 inch cube of cheddar cheese has around 100 calories, to give you an idea of how calorific it is.)

How many calories are in a large 16 inch pizza?

Pizza – 16′′ Cheese Pizza, Pizza Schmizza, and more variations

Nutrition Facts
How many calories are in 16 inch Cheese Pizza? Amount of calories in 16 inch Cheese Pizza: Calories 380 Calories from Fat 162 (42.6%)
% Daily Value *
How much fat is in 16 inch Cheese Pizza? Amount of fat in 16 inch Cheese Pizza: Total Fat 18g

How many calories is a New York slice of pizza?

A slice of New York-style cheese pizza has 190 calories and is made with mozzarella cheese. One slice of pizza equals one-eighth of the entire pie (although they are large, 18-inch pizzas).

How many calories is a large deluxe pizza?

Nutrition Facts

Calories 261 (1092 kJ)
Cholesterol 30 mg 10%
Sodium 540 mg 23%
Total Carbohydrate 26 g 9%
Dietary Fiber 2 g 8%

How many calories is in a 14 inch pizza?

One piece of 14-inch cheese pizza contains 272 calories…. Serving sizes that are often used.

Serving Size Calories
1 slice 272
1 pie 2389

Feb 4, 2008

How many calories are in a 15 inch pepperoni pizza?

Pan Pizza – Single Topping Pizzas – 15′′ Pepperoni, Happy Joe’s, and more varieties are available.

Nutrition Facts
For a Serving Size of 1 Slice
How many calories are in Pepperoni Pan Crust Pizza, 15 inch? Amount of calories in Pepperoni Pan Crust Pizza, 15 inch: Calories 330 Calories from Fat 171 (51.8%)
% Daily Value *

How many calories are in a slice of 16 inch pizza?

One 16-inch cheese pizza has 3384 calories in a single serving.

How many calories are in a 12 inch takeaway pizza?

The calorie count for a 12-inch pizza is a staggering 1,835 calories, making it another heavyweight in the realm of takeout.

How many calories are in a large cheese pizza from Dominos?

1 slice (121 g) of Domino’s Pizza Cheese Pizza has 270 calories and is high in fat (Large).

How many slices are in a large pizza?

In terms of size, large pizzas are 14 inches in diameter and will provide around 10 pieces each pie.

How many calories are in an average pizza?

Pizza Calories

Food Serving Calories
New York Style Pizza 1 slice (103 g) 174 cal
Pepperoni Pizza 1 slice (71 g) 181 cal
Pizza Dough 2 oz. (57 g) 130 cal
Pizza Hut Stuffed Crust Pizza 1 slice (149 g) 380 cal

How many calories does a 10 inch pizza have?

In accordance with the Domino’s calorie calculator, a 10-inch pizza contains 1,140 calories per serving. That is, if you pick for the normal options, which include the typical hand-tossed dough, red sauce, and a regular piece of cheese on top of the pizza (as opposed to extra cheese).

How many calories are in a 13 inch pizza?

FAVORITES AT PAGLIACCI – Margherita 13′′, Pagliacci Pizza, and more.

Nutrition Facts
For a Serving Size of 1 Slice
How many calories are in Margherita Pizza, 13 inch? Amount of calories in Margherita Pizza, 13 inch: Calories 230 Calories from Fat 0 (0%)
% Daily Value *

How Many Calories Are in Pizza?

Pizza may receive a bad name, and it’s not always fair.A common example of unhealthy overindulgence or culinary laziness is the usage of a fried egg sandwich.″I was too fatigued to cook, so I just ordered a pizza,″ you’ve probably heard or said a thousand times before.

  1. One thing is certain: pizza is a favorite food in the United States.
  2. According to the United States Department of Agriculture, 12.5 percent of the population consumes a slice of ‘za on any given day.
  3. (Among males between the ages of 12 and 19, the figure rises to 26 percent!
  4. However, it appears that we have a mixed connection with pizza, enjoying it while also connecting it with feelings of guilt and gluttony at the same time.

So, what really is the situation?Is it possible to eat pizza while maintaining a healthy lifestyle?The author of Smart Meal Prep for Beginners, Toby Amidor, MS, RD, explains that pizza is a dish that can contain ingredients from up to four food categories.″It’s only a question of how you serve it and what you serve it with,″ says the author.

How Many Calories Are in a Slice of Pizza?

  • Okay, here’s the first snag in the road: In the case of this gooey pie, there is no such thing as a ″normal″ piece. A pizza slice’s nutritional content varies greatly depending on the thickness of the crust, the toppings, the amount of cheese, and the size of the slice. After that, there are the more imaginative varieties, such as the crust being packed with more cheese or even hot dogs (yep). Take a look at how much the thickness of these pizza slices may vary, and pay close attention to the serving sizes: It takes 155 calories to consume one slice of four-cheese pizza with ″crispy thin″ crust from California Pizza Kitchen. One slice of pizza is one-sixth of the entire pie.
  • A piece of DiGiorno’s four-cheese pizza has 160 calories per slice. One slice of pizza is one-eighth of the entire pie.
  • A slice of New York-style cheese pizza has 190 calories and is made with mozzarella cheese. One slice of pizza equals one-eighth of the entire pie (although they are large, 18-inch pizzas)
  • Approximately 289 calories are contained in a piece of cheese pizza with ″hand-tossed″ dough purchased from Pizza Hut. One slice of pizza is one-eighth of the entire pie.
  • A piece of cheese pizza served in school meals in the United States contains 303 calories. One slice is a rectangle measuring 4 by 6 inches (you know the ones).
  • It takes 640 calories to consume a piece of Chicago-style deep dish cheese pizza from Uno Pizzeria & Grill. (Whoa.) In comparison to a large pizza, one slice equals one-eighth of a large pizza.

Even among cheese-only pizzas, it’s difficult to compare owing to the wide range of slice sizes available. What remains clear is that crust thickness has a significant influence on calorie content.

How Much Do Toppings Really Matter?

  • Many pizzerias are notorious for skimping on the toppings. (Can you believe there are two pepperonis on one slice? Thank you so much.) So, just how much of a difference do these often-sparse toppings truly make? Observe these pizza slices from Pizza Hut, the most profitable pizza franchise in the United States of America. The following calorie values are for a large pizza with ″original pan″ dough that has been sliced into eight slices: An individual slice of ″Veggie Lover’s″ pizza has 340 calories
  • an individual slice of Hawaiian chicken pizza contains 360 calories
  • an individual slice of pepperoni pizza contains 380 calories
  • and an individual slice of ″Meat Lover’s″ pizza contains 470 calories

Vegetables, of course, can help you lose weight while also providing fiber and phytonutrients (but you knew that already). Can’t seem to get enough of the meat? ″Complement your piece of pizza with a green salad and dressing on the side,″ advises Amidor. You know what I mean: balance.

Beyond the Calories: Here’s What Else Is in Your Pizza

  • First and foremost, there are certain advantages to making this savory pie: One of the benefits of pizza is that it contains calcium from cheese and disease-fighting lycopene from tomatoes, according to Jennifer Fitzgibbon, MS RDN CSO CDN of Stony Brook Cancer Center, who works as a registered oncology dietitian at Stony Brook. While pizza can contain healthful components, pizza meats are typically highly processed, resulting in a high intake of saturated fat and salt as a result of consumption. We’re talking about pepperoni, sausage, and Canadian bacon, as well as all of the other salty and spicy treats. According to the American Cancer Society, consuming these processed meats on a daily basis can have bad impacts on your health and may even raise your risk of colorectal cancer if you consume them in large quantities. Take a look at the variations in salt and saturated fat between these two Domino’s thin crust pizzas (one slice equals one-eighth of the entire pizza): The sodium and saturated fat content of a slice of cheese pizza is 460 milligrams
  • the sodium and saturated fat content of a slice of veggie pizza is 520 milligrams
  • the sodium and saturated fat content of a slice of Hawaiian pizza (pineapple and ham) is 500 milligrams
  • the sodium and saturated fat content of a slice of bacon pizza is 620 milligrams
  • and the sodium and saturated fat content of a slice of ″MeatZZa″ pizza is

To be fair, it’s not just pepperoni that has the potential to raise salt levels. As Fitzgibbon points out, ″even so-called ‘healthy’ pizzas include a large amount of salt from the tomato sauce and cheese.″ You should use caution when eating if you are watching your sodium intake. (See the following for further information on the dangers of a high-salt diet.)

Should You Blot the Oil Off Your Pizza?

There’s another unstated topping on your pizza that you didn’t select, but it’s there nonetheless: oil.Several pizzas, particularly the meaty and cheesy varieties, are served with an oily sheen on top of the crust.In the event that you belong to the group that like to wipe away extra oil with a napkin, your efforts have not gone unnoticed: ″You would be able to remove around 40 calories each teaspoon of oil that was wiped off,″ adds Amidor.

So, Can Pizza Fit in a Healthy Diet?

  • The quick answer is that almost any item may be included in a healthy diet if it is prepared with care.
  • For Mindu Lu, MS, CN, the owner of Sunrise Nutrition, ″healthy″ means consuming a variety of meals, and pizza is included in that definition.
  • ″I would advise individuals to try giving themselves permission to eat meals that they find delightful and satisfying—and to refrain from berating themselves for doing so,″ says the author.
  • Maintaining a balanced diet while balancing satisfaction and awareness might help it become more sustainable.
  • Do you want that pizza?
  • Enjoy it, and see if there are any modifications you can make to your pizza that will make it a bit healthier without taking away from the enjoyment you are getting from it.

The place where you acquire your pizza can also make a difference.The most detrimental effect of pizza consumed as a snack or from fast-food restaurants, according to Fitzgibbon, was the increase in calorie consumption.Taking your time to eat your pizza, as if it were a part of a sit-down meal, you will be more likely to eat deliberately and slowly, and you will feel full on less calories as a result.

Here are some more health advantages of eating slowly.Make-your-own pizza may sound like a day-long undertaking, but it isn’t necessary.Making it at home using healthier ingredients such as whole-wheat English muffins, park-skim mozzarella cheese, and tomato sauce without added salt is a healthier alternative, according to Fitzgibbon.

Pizza crust made from whole-wheat pita is quick and simple to prepare.″Don’t forget to pile on tons of veggies on top!″ says the chef.And if you like a sausage pizza with a thicker crust, that’s also an option.Simply be cautious of portion sizes and take the meal as a whole into consideration.The calories from eating just a few pieces of pizza as a meal might add up quickly, according to Amidor, ″but if you pair it with the correct items, you can have a well-balanced dinner.″

From Pepperoni to Margherita, This Is How Many Calories Are in That Slice of Pizza

  • Pizza is a comfort dish that most people can’t live without.
  • It’s warm, stringy, cheesy, crunchy, chewy, and delicious.
  • When the need to eat pizza strikes, head to your favorite pizzeria for a couple of slices!
  • Do you prefer simple cheese pizza, pepperoni pizza, thin crust pizza, sicilian pizza, your pie laden with vegetables, vegan cheese, or are you unable to make a decision?
  • For those who are interested in knowing how many calories or carbohydrates are in each slice of pizza, the nutritional information for pizza is provided below.
  • We’ve also included an useful chart below that allows you to compare carbohydrates, protein, fat, and salt intakes across different foods.

We are on Team Eat Pizza, so have a good time!But we’re also on Team Take Care of Yourself, so if you’re managing your salt consumption or attempting to lose weight, this information will be useful to you.Knowing the nutritional value of pizza might assist you in deciding which toppings are most appropriate for your dietary requirements and objectives.

This information is based on pizzas that are 14 inches in diameter.

How Many Calories Are in a Slice of Cheese Pizza?

Calorie count: 272 Carbohydrates: 33.6 grams 12.3 grams of protein are included inside this serving.

How Many Calories Are in a Slice of Pepperoni Pizza?

Calories in a serving: 298 Carbohydrates: 34 grams Protein content: 13.3 g

How Many Calories Are in a Slice of Thin-Crust Cheese Pizza?

Calories in a serving: 191 Carbohydrates: 16.7 grams 8.9 grams of protein are consumed daily.

How Many Calories Are in a Slice of Veggie Pizza?

260 calories per serving Carbohydrates: 36 grams 12 g of protein per serving

Highest-Calorie Pizzas

380 calories from meat 330 calories from meat and vegetables

Lowest-Calorie Pizzas

191 calories per slice of thin crust 260 calories for a Hawaiian sandwich with vegan cheese and vegetables.

How Many Calories Are in a Slice of Pizza?

1 slice Calories Total fat (g) Sodium (mg) Carbs (g) Protein (g)
Cheese 272 9.8 551 33.6 12.3
Extra cheese 320 12 780 34 14
Hawaiian 260 10 650 30 13
Margherita 300 13 400 30 14
Meat 380 17 1,040 38 15
Meat and veggies 330 11 900 40 14
Pepperoni 298 12.1 683 34 13.3
Sicilian 269 11.1 554 30.1 14.2
Thin crust 191 9.9 366 16.7 8.9
Vegan cheese 260 9 650 38 6
Veggie 260 7 560 34 12
White pizza 274 12.5 570 28.8 12.4

How Many Calories Are in 1 Slice of Cheese Pizza?

  • The quantity of calories in a slice of cheese pizza varies depending on the brand, but it is usually about 200 calories.
  • Photograph courtesy of Nadinlargo/iStock/Getty Images There is no disputing the fact that cheese pizza is delectable.
  • The calories in a slice of pizza, on the other hand, aren’t quite as appetizing to contemplate as they could be.
  • As a result, even with only cheese toppings, the majority of pizza nutrition statistics are anything from nutritionally sound.

Tip

The quantity of calories in a slice of cheese pizza varies depending on the brand, but it is usually about 200 calories.

Cheese Pizza Calories by Slice

  • It would be unfair to you, the reader, if I stated that the number of calories in a piece of pizza is the same across the board for all varieties.
  • Therefore, please bear with us while we analyze not one, not two, but five prominent pizza brands in order to determine the number of calories contained in a slice of cheese pizza.
  • Let’s start with the pizza chain Domino’s.
  • In accordance with the brand’s calorie counter, one slice of a medium hand-tossed cheese pizza (eighth of the pie) has 200 calories, 25 grams of carbs, 8 grams of fat, 3.5 grams of saturated fat, 9 grams of protein, and 20 milligrams of cholesterol per serving.
  • One-quarter of a pie made with thin crust has 290 calories, 25 grams of carbs, 15 grams of fat, 7 grams of saturated fat, 12 grams of protein, and 35 milligrams of cholesterol, according to the Nutrition Facts.
  • According to the nutritional information provided by Pizza Hut, one slice from a medium hand-tossed cheese pizza (eighth of the pie) includes 220 calories, 26 grams of carbs, 8 grams of fat, 4 grams of saturated fat, 10 grams of protein, and 25 milligrams of cholesterol per serving.

With a Thin ‘N Crispy crust, a single eighth of the pie will include 190 calories, 22 grams of carbs, 8 grams of fat (including 4 grams of saturated fat), 9 grams of protein, and 25 milligrams of cholesterol, according to the USDA.There’s also Papa John’s Pizza.An eighth of a medium slice of original crust cheese pizza has 210 calories, 27 grams of carbs, 7 grams of fat (of which 3 grams are saturat

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