How Many Calories In A Slice Of Domino’S Cheese Pizza?

There are 210 calories in 1 slice (93 g) of Domino’s Pizza Hand-tossed Cheese Pizza (Medium).

How many calories are in a piece of cheese pizza?

So bear with us as we discuss not one, not two, but five popular pizza brands, to uncover the number of calories in a piece of cheese pizza. Let’s start with Domino’s. According to the brand’s cal-o-meter, one slice from a medium hand-tossed cheese pizza (one-eighth of the pie) comprises 200 calories,

How many carbs are in a domino’s meatzza?

Case in point: the Domino’s Meatzza hand-tossed pizza. While it is high in protein, with 13 grams in each slice, this mega meaty pie also contains a whopping 290 calories, 26 grams of carbohydrates and 14 grams of fat. What’s more, it has 6 grams of saturated fat, and 35 milligrams of cholesterol.

Is Domino’s Pizza healthy?

1 Using the Food Pyramid as guide, Domino’s Pizza can be part of a healthy, balanced diet. Because pizza is customizable, it is possible to enjoy a variety of foods (bread, vegetables, cheese and meats) on a single slice. We choose our ingredients on the basis of safety, taste and nutritional content to bring our consumers what they want.

How many calories are in a slice of Domino’s pizza?

A single slice of Domino’s pizza cut from a medium hand-tossed pie is between 200 and 290 calories.

How many calories are in a large slice of cheese pizza from Dominos?

There are 270 calories in 1 slice (121 g) of Domino’s Pizza Cheese Pizza (Large).

How many calories are in 2 slices of cheese pizza?

There are 475 calories in 2 pieces of Cheese Pizza.

How many calories are in a slice of plain cheese pizza?

A slice of pizza can have as many as 400 calories depending on what you’ve put on it. However, a plain cheese-only pie has about 220 calories per slice.

How many calories are in a thin crust cheese pizza from Dominos?

210 Calories

Fat 12 g
Carbs 17 g
Fiber 0 g
Protein 8 g

Is Domino’s pizza healthy or unhealthy?

There is nothing inherently unhealthy about pizza. Pizza is a pretty good choice when as compared to other fast foods like french fries AND you can get it with lots of healthy vegetables.

How many calories is a Dominos Pizza large?

Nutrition Facts

Calories 280 (1172 kJ)
Cholesterol 30 mg 10%
Sodium 500 mg 21%
Total Carbohydrate 32 g 11%
Dietary Fiber 0.5 g 2%

How many calories in a whole small Domino’s Pizza?

Domino’s Small Pizza Calories

190 calories. 7 grams of fat. 3 grams of saturated fat.

How many calories are in a Domino’s XL pizza?

Nutrition Facts

Calories 370 (1548 kJ)
Trans Fat 0 g
Cholesterol 35 mg 12%
Sodium 740 mg 31%
Total Carbohydrate 41 g 14%

How many calories is 3 pieces of cheese pizza?

There are 712 calories in 3 pieces of Cheese Pizza.

How many calories are in a large piece of cheese pizza?

There are 2975 calories in 1 large Cheese Pizza.

How many calories should I consume daily to lose weight?

In order to lose at least a pound a week, try to do at least 30 minutes of physical activity on most days, and reduce your daily calorie intake by at least 500 calories. However, calorie intake should not fall below 1,200 a day in women or 1,500 a day in men, except under the supervision of a health professional.

How many calories are in a medium slice of Cheese Pizza?

Pizza (medium) Cheese (1 slice) contains 49g total carbs, 46.9g net carbs, 12g fat, 15g protein, and 351 calories.

How many calories are in 4 slices of Cheese Pizza?

There are 949 calories in 4 pieces of Cheese Pizza.

Is pizza good for weight loss?

Though occasionally enjoying a slice of fast-food or frozen pizza most likely won’t impact your weight, eating these items regularly can lead to weight gain and may increase your risk of chronic health conditions.

Calories in Domino’s Pizza Hand-tossed Cheese Pizza (Medium) and Nutrition Facts

Nutrition Facts
Serving Size 1 slice (93 g)

Per serving: 210 calories, which is 210 percent of the daily recommended intake * The total fat content is 8.00g, with 10% of the fat being saturated.The trans fat content is 18 percent and the cholesterol content is 20 mg.460 milligrams of sodium (7 percent).Approximately 25.00g of carbohydrate total (at 20%).9 percent Dietary Fiber 1.0 g Sugars 4 percent Total Carbohydrate 2.00g Protein 8.00g Carbohydrate Calcium, iron, and potassium are all essential nutrients.

  • The percent Daily Value (DV) of a nutrient in a portion of food indicates how much that nutrient contributes to a person’s daily diet.
  • For general nutrition guidance, 2,000 calories per day is recommended.
  • Is the information on this page incorrect or incomplete?
  • To make changes, click here.
  • The most recent update was made on November 13, 2010, at 7:59 p.m.
  • FatSecret Platform API is the source of this information.
10% of RDI* (210 calories)
Calorie Breakdown: Carbohydrate (49%)Fat (35%)Protein (16%)

The following calculations were made using an RDI of 2000 calories: What is my Recommended Daily Intake (RDI) for this supplement?

Photos

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Nutrition summary:

Calories 210 Fat 8g Carbs 25g Protein 8g
There are 210 calories in 1 slice (93 g) of Domino’s Pizza Hand-tossed Cheese Pizza (Medium).
Calorie breakdown: 35% fat, 49% carbs, 16% protein.

Related Cheese Pizza from Domino’s Pizza:

16″ Thin Crust Cheese Pizza
14″ Hand Tossed Cheese Pizza
12″ Thin Crust Cheese Pizza
12″ Hand Tossed Cheese Pizza
Regular Crust Cheese & Tomato Pizza

Related Pizza from Domino’s Pizza:

12″ Hand Tossed Pacific Veggie
12″ Hand Tossed Ham & Pineapple Pizza
Buffalo Chicken Pizza
Artisan Pizza – Spinach & Feta
12″ Hand Tossed Sausage Pizza
Regular Specialty Chicken – Classic Hot Buffalo
  find more domino’s pizza pizza products

Other Types of Cheese Pizza:

Thin Crust Cheese Pizza with Vegetables
Cheese Pizza with Vegetables
Cheese Pizza
Thin Crust Cheese Pizza
Thick Crust Cheese Pizza with Vegetables
Thick Crust Cheese Pizza
  view more cheese pizza nutritional info

Other Types of Pizza:

Pizza with Meat
Pizza with Meat and Fruit
Pizza with Meat and Vegetables
Pizza with Seafood
  view more pizza nutritional info

How Many Calories Are in 1 Slice of Cheese Pizza?

The quantity of calories in a slice of cheese pizza varies depending on the brand, but it is usually about 200 calories.Photograph courtesy of Nadinlargo/iStock/Getty Images There is no disputing the fact that cheese pizza is delectable.The calories in a slice of pizza, on the other hand, aren’t quite as appetizing to contemplate as they could be.As a result, even with only cheese toppings, the majority of pizza nutrition statistics are anything from nutritionally sound.

Tip

The quantity of calories in a slice of cheese pizza varies depending on the brand, but it is usually about 200 calories.

Cheese Pizza Calories by Slice

It would be unfair to you, the reader, if I stated that the number of calories in a piece of pizza is the same across the board for all varieties.Therefore, please bear with us while we analyze not one, not two, but five prominent pizza brands in order to determine the number of calories contained in a slice of cheese pizza.Let’s start with the pizza chain Domino’s.In accordance with the brand’s calorie counter, one slice of a medium hand-tossed cheese pizza (eighth of the pie) has 200 calories, 25 grams of carbs, 8 grams of fat, 3.5 grams of saturated fat, 9 grams of protein, and 20 milligrams of cholesterol per serving.One-quarter of a pie made with thin crust has 290 calories, 25 grams of carbohydrates, 15 grams of fat, 7 grams of saturated fat, 12 grams of protein, and 35 milligrams of cholesterol, according to the Nutrition Facts.

  • According to the nutritional information provided by Pizza Hut, one slice from a medium hand-tossed cheese pizza (eighth of the pie) includes 220 calories, 26 grams of carbs, 8 grams of fat, 4 grams of saturated fat, 10 grams of protein, and 25 milligrams of cholesterol per serving.
  • With a Thin ‘N Crispy crust, a single eighth of the pie will include 190 calories, 22 grams of carbs, 8 grams of fat (including 4 grams of saturated fat), 9 grams of protein, and 25 milligrams of cholesterol, according to the USDA.
  • There’s also Papa John’s Pizza.
  • An eighth of a medium slice of original crust cheese pizza has 210 calories, 27 grams of carbs, 7 grams of fat (of which 3 grams are saturated fat), 8 grams of protein, and 20 milligrams of cholesterol (per serving).
  • One-eighth of a large 14-inch pizza contains 215 calories, 20 grams of carbohydrate, 10.5 grams of fat, 4.5 grams of saturated fat, 8 grams of protein, and 25 milligrams of cholesterol, according to the calculator.
  • Their thin crust is only available in that size because that is the only size their thin crust is available in.
  • No, it isn’t delivery; it is Digiorno, instead.
  • Moreover, while a slice of four cheese pizza with a rising crust (one-sixth of the pie) may appear to be a healthier alternative, it has 290 calories, 36 grams of carbs, 10 grams of fat, 4.5 grams of saturated fat, 14 grams of protein, and 25 milligrams of cholesterol.
  • A standard thin crust pizza has 290 calories, 30 grams of carbs, 12 grams of fat, 7 grams of saturated fat, 15 grams of protein, and 30 milligrams of cholesterol for a fifth of the pizza, according to the Nutrition Facts label.
  • Finally, but certainly not least, let us consider Red Baron.
  • 380 calories, 40 grams of carbs, 17 grams of fat (9 grams of saturated fat), 16 grams of protein, and 45 milligrams of cholesterol are included in one-fourth of a traditional crust four cheese pizza.
  • If you choose for a thin and crispy crust instead, one-third of the pizza includes 350 calories, 38 grams of carbs, 16 grams of fat, 9 grams of saturated fat, 13 grams of protein, and 25 milligrams of cholesterol per third of the pizza.

Pizza Nutrition Facts

In order to comprehend the nutritional value of pizza, it is necessary to evaluate the daily required doses of each component found in the dish.According to the 2015-2020 Dietary Guidelines for Americans, female people should consume between 1,600 and 2,000 calories per day, and male adults should consume between 2,000 and 3,000 calories per day, according to the same guidelines.Carbohydrates should account for 45 to 65 percent of total calories consumed, lipids should account for 20 to 35 percent, and proteins should account for the remaining 10 to 35 percent.Furthermore, in order to maintain optimal health, the recommendations indicate that persons aged 19 and older consume no more than 130 grams of carbs per day on an average.In addition, given that the majority of people consume many slices of pizza in one sitting, it’s easy for those carbs (and calories) to build up quickly and significantly.

  • Then there’s the cholesterol issue to consider.
  • While there is no specific cholesterol limit in the current Dietary Guidelines for Americans, the authors recommend that people consume no more than 300 mg of cholesterol each day.
  • When you consider that a single slice of cheese pizza contains between 25 and 45 milligrams of cholesterol, this is another nutrient that adds up quickly — not to mention one of the most concerning, given that high cholesterol foods are associated with obesity, heart disease and other health problems, according to MedLinePlus In the case of saturated fat, the same applies.
  • The National Institutes of Health recommends that saturated fats account for no more than 7 percent of your daily calories, which translates into around 16 to 22 grams of fat per day.
  • This is due to the fact that diets high in saturated fats are associated with an increased risk of heart disease and weight gain.
  • Even ordinary cheese slices, no matter how much you may enjoy them, can be detrimental to your health if ingested on a daily basis.
  • However, try to preserve this delicious meal for rare occasions only, and seek for methods to make your own version at home using healthier and more fresh ingredients.

How Many Calories Are in a Piece of Domino’s Pizza?

Domino’s pizza, cut from a medium hand-tossed pie, has between 200 and 290 calories per slice (depending on the size).Featured Image Courtesy of Pinghung Chen / EYEM/EYEM/Getty Images A late-night order of Domino’s hand-tossed pizza with hot wings is unrivaled in its flavor and convenience.Unfortunately, giving in to that urge, while delicious, can be detrimental to your health if you aren’t familiar with the nutritional value of Domino’s pizza.

Tip

Domino’s pizza, cut from a medium hand-tossed pie, has between 200 and 290 calories per slice (depending on the size).

Calories in Domino’s Pizza

In accordance with Domino’s calorie counter, a single slice of cheese pizza from a medium hand-tossed pie (which represents one-eighth of the total pizza) has 200 calories, which are distributed among 25 grams of carbs, 9 grams of protein, and 8 grams of saturated fat.When pepperoni is added to the mix, the calorie count per slice rises to 210 calories, with an extra gram of fat per slice.If you choose for a thin crust, the calories per slice of medium cheese pizza or pepperoni pie reduce to around 140 calories or 150 calories, respectively, depending on the toppings.Keep in mind that when you look at the statistics for a thin crust pizza, they represent one quarter of the pizza, not simply one-eighth of the entire pizza.The fact that thin crust pizzas have half the amount of carbs as their hand-tossed counterparts is particularly noteworthy.

  • In this scenario, consuming less carbs is beneficial since, according to the 2015-2020 Dietary Guidelines for Americans, you should consume no more than 130 grams of carbohydrates each day.

Overall Domino’s Pizza Nutrition

While calories and macronutrients provide a decent general image of the overall nutrition of Domino’s pizza, it is important to include the other major nutrients in order to get a more complete picture.It’s important to evaluate the amount of cholesterol and saturated fats included in each slice, as these factors have a significant impact on heart health and overall well-being.The authors of the Dietary Guidelines indicate that while there is no universally accepted limit for cholesterol, they recommend that people follow the 2010 recommendation of no more than 300 mg per day.The cholesterol content of a slice of cheese or pepperoni pizza from a Domino’s hand-tossed pie is only 20 milligrams, which isn’t too awful as long as you don’t consume more than four pieces in a sitting.The same may be said for certain types of dietary fats.

  • The National Institutes of Health recommends that saturated fats account for no more than 7 percent of your daily calories, which translates to between 16 and 22 grams of fat per day.
  • A single slice of cheese or pepperoni pizza has 3.5 grams of saturated fat, which means that moderation should be practiced when eating this type of food.

Domino’s Pizza Nutrition Compared

Despite the fact that a piece of standard cheese or pepperoni pizza isn’t likely to make you gain weight, the same cannot be said for some of the other pizza options available at Domino’s.Take, for example, the hand-tossed Meatzza pizza from Domino’s.Even while it includes a lot of protein (13 grams in each slice), this giant meaty pie is also rather calorific, with 290 calories, 26 grams of carbs, and 14 grams of fat in each slice.More to the point, it contains 6 grams of saturated fat as well as 35 milligrams of cholesterol.Keep in mind that all of these calorie counts are only the starting point, before any more sides are added to the equation.

  • Toss your pizza with the brand’s trademark garlic sauce and you’ll be looking at an additional 250 calories per cup, which will contain 28 grams of fat and 5 grams of saturated fat.
  • Remember that only four bite-size chicken wings provide 200 calories, 8 grams of carbohydrate, 13 grams of protein, 13 grams of fat (including 3.5 grams of saturated fat), and 85 milligrams of cholesterol (based on a 2,000 calorie diet).
  • Then there’s the cinnamon toast and sodas that are so frequently served with a Domino’s delivery order.
  • Two cinnamon bread twists will provide you with 250 calories, 31 grams of carbs, 5 grams of protein, 12 grams of fat, and 4.5 grams of saturated fat per serving..
  • A 20-ounce Coca-Cola contains 240 calories and 65 grams of carbohydrates.
  • To put it another way, it’s quite simple for harmful nutrients to accumulate at Domino’s Restaurant.
  • Remember that thin crust pizzas, salads, and veggie-loaded pizzas are your best chance for healthy eating at this chain restaurant if you can’t bring yourself to give up your favorite meal at this restaurant.

How many calories are in a slice of Domino’s Pizza?

Domino’s pizza, cut from a medium hand-tossed pie, has between 200 and 290 calories per slice (depending on the size).

How many calories are in a medium Domino’s Pizza?

Nutrition Facts

Calories 200 (837 kJ)
Cholesterol 20 mg 7%
Sodium 410 mg 17%
Total Carbohydrate 22 g 7%
Dietary Fiber 0.5 g 2%

How many calories in Domino’s hand-tossed pizza?

One slice (93 g) of Domino’s Pizza Hand – tossed Cheese Pizza has 210 calories and is high in fat (Medium).

How many slices is a serving of Domino’s Pizza?

As with the big, six slices are required. When ordering 12 slices, however, you can chop those large portions in half or purchase two to get the desired number of slices. You only have one life!

How many slices of pizza should I eat?

It has no negative impact on your diet because the number of slices, the toppings, and the crust are all maintained. On average, a normal pizza has about 300 calories per slice of cheese pizza. According to the USDA food requirements, an adult, a woman, and a kid can have 6-7 slices, 7-8 slices, and 8 pieces of bread per day, respectively.

What is a serving of pizza?

Then there’s the fact that it’s actually rather convenient (in the sense that all you need are your hands): one dish of pizza is about the size of one or two pairs of your hands. The following is a quote from Young: ″Because portion size is extremely individual, it is partially a question of how many of your daily calories you would be willing to’spend’ on something like pizza that day.″

How many slices are in a medium pizza?

Medium-sized pizzas are 12 inches in diameter and provide around eight pieces each pie.

How many slices are on a Domino’s large pizza?

Four slices are on our personal pizza, six on our medium pizza, eight on our large pizza, and ten on our king-sized pizza!

How many calories should I be eating to lose weight?

Additionally, if you consume less calories while burning more calories via physical exercise, you will lose weight. According to general guidelines, cutting 500 to 1,000 calories per day from your regular diet will result in a weekly loss of around 1 pound (0.5 kilogram).

How many calories is a small Domino’s Pizza?

Calories in a Domino’s Small Pizza There are 190 calories in this recipe. There are 7 grams of fat in this recipe. There are 3 grams of saturated fat in this recipe.

How many calories is a 12 inch pizza?

A single 12-inch Pizza Meat Eater has 14.9 grams of carbohydrates, 9.1 grams of protein, 8.7 grams of fat, and 180 calories.

How many calories in a Domino’s thin and crispy pizza?

Energy: 193 calories

Protein 8.5g
Carbs 17.3g
Fat 9.7g

How many calories are in a slice of Domino’s thin crust pizza?

36 items found
Domino’s Cheese Pizza w/ Thin Crust Medium pizza 1 slice (1/8 pizza) Nutrition Facts 139 calories Log food
Domino’s Cheese Pizza w/ Thin Crust Large pizza 1 slice (1/8 pizza) Nutrition Facts 194 calories Log food

How big is Domino’s regular pizza?

Domino’s pizza is available in three different sizes, depending on the number of people that will be there to celebrate a specific occasion. With its four slices, the regular size feeds a single person, while the larger size, with six slices, serves two friends or a couple. And our large pizza, which comes with 8 enormous pieces, is enough to feed a family of four.

Calories in Domino’s Pizza Cheese Pizza (Large) and Nutrition Facts

Nutrition Facts
Serving Size 1 slice (121 g)

Calories in a single serving of food Daily Values are 270 percent of the total.* Total fat (9.00g) is included.Carbohydrates: 42.00g – 12 percent saturated fat – trans fat – cholesterol – sodium – total carbohydrate Sugars account for 15% of total dietary fiber.- A source of protein 12.00g Calcium, iron, and potassium are all essential nutrients.The percent Daily Value (DV) of a nutrient in a portion of food indicates how much that nutrient contributes to a person’s daily diet.

  • For general nutrition guidance, 2,000 calories per day is recommended.
  • Make changes to this recipe Is the information on this page incorrect or incomplete?
  • To make changes, click here.
  • The most recent edit was made on June 26, 2011, at 5:57 PM.
  • FatSecret Platform API is the source of this information.
14% of RDI* (270 cal)
Calorie Breakdown: Carbohydrate (57%)Fat (27%)Protein (16%)

*Relative to an RDI of 2000 calories per day. What is my Recommended Daily Intake (RDI) and how can I get it?

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Nutritional Summary:

Cals 270 Fat 9g Carbs 42g Prot 12g
There are 270 calories in 1 slice (121 g) of Domino’s Pizza Cheese Pizza (Large).
Calorie Breakdown: 27% fat, 57% carbs, 16% prot.

Related Pizza from Domino’s Pizza:

Veggie Pizza (Medium)
Pepperoni, Green Pepper & Mushroom Pizza (Large)
Pepperoni Pizza (Medium)
Pepperoni Pizza (Large)
Hawaiian Pizza (Large)
Veggie Pizza (Large)
  View More Domino’s Pizza Pizza Products

More products from Domino’s Pizza:

Chicken Alfredo Pasta
Boneless Chicken
Chocolate Lava Cake
BBQ Wings
Parmesan Bread Bites
  View all Domino’s Pizza Products

Other types of Cheese Pizza:

Cheese Pizza with Vegetables
Thick Crust Cheese Pizza with Vegetables
Thin Crust Cheese Pizza
Cheese Pizza
Thin Crust Cheese Pizza with Vegetables
Thick Crust Cheese Pizza
  View More Cheese Pizza Nutritional Info

Other types of Pizza:

Pizza with Seafood
Pizza with Meat and Fruit
Pizza with Meat
Pizza with Meat and Vegetables
  View More Pizza Nutritional Info

Calories in 1 piece of Cheese Pizza and Nutrition Facts

Nutrition Facts
Serving Size 1 piece (1/8 of 12″ dia)

Calories in a serving: 237 percent of the daily recommended intake * Total fat: 10.1g (13 percent saturated fat) Total fat: 4.304g (13 percent saturated fat) The trans fat content is 22 percent, with polyunsaturated fat 1.776g and monounsaturated fat 2.823g.Cholesterol is 21 milligrams.7 percent sodium (462 milligrams) 26.08 grams of total carbohydrate (20 percent).Dietary Fiber (1.6 g) accounts for 9 percent.6 percent of the calories come from sugar.

  • 3.06g Protein 10.6g Carbohydrates Vitamin D – Calcium – 181 milligrams 14.6 percent iron (1.6 mg) potassium (138mg) 9 percent Vitamin A (68mcg) at a concentration of 3 percent Vitamin C (8%, 0.3mg) 8 percent 0 percent of the population * The percent Daily Value (DV) of a nutrient in a portion of food indicates how much that nutrient contributes to a person’s daily diet.
  • For general nutrition guidance, 2,000 calories per day is recommended.
  • Note: This package contains: pizza with NS toppings and dough.
  • The most recent update was made on August 21, 2007, at 07:33 a.m.
  • FatSecret Platform API is the source of this information.
12% of RDI* (237 calories)
Calorie Breakdown: Carbohydrate (44%)Fat (38%)Protein (18%)

The following calculations were made using an RDI of 2000 calories: What is my Recommended Daily Intake (RDI) for this supplement?

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Nutrition summary:

Calories 237 Fat 10.1g Carbs 26.08g Protein 10.6g
There are 237 calories in 1 piece of Cheese Pizza.
Calorie breakdown: 38% fat, 44% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
1 surface inch 17
1 oz 78
1 piece (1/8 12″ dia) 237
100 g 276
1 miniature (5″ dia) 331
1 small (8″ dia) 847
1 pizza (9″ dia) 1071
1 pizza (10″ dia) 1322
1 pizza (11″ dia) 1601
1 pizza (12″ dia) 1904
1 medium (13″ dia) 2236
1 pizza (14″ dia) 2592
1 large (15″ dia) 2975
1 pizza (16″ dia) 3384

Related Types of Cheese Pizza:

Thick Crust Cheese Pizza with Vegetables
Cheese Pizza with Vegetables
Thick Crust Cheese Pizza
Thin Crust Cheese Pizza
Thin Crust Cheese Pizza with Vegetables
  view more cheese pizza nutritional info

Related Types of Pizza:

Pizza with Seafood
Pizza with Meat and Fruit
Pizza with Meat
Pizza with Meat and Vegetables
  view more pizza nutritional info

See Also:

Papa John’s 16″ Original Crust Pizza – Cheese
14″ Cheese Pizza
Papa John’s 10″ Original Crust Pizza – Cheese
Domino’s Pizza Regular Crust Cheese & Tomato Pizza
Domino’s Pizza 16″ Thin Crust Cheese Pizza
  view more results

Can Domino’s Deliver A Healthy and Tasty Meal?

To have missed the Domino’s marketing effort, you’d have to be living under a rock for the past few months.It appears that they have altered their formula, and their meal no longer tastes like cardboard.Really?Actually, when I watched their advertisements, I had to giggle since they represented EXACTLY what I felt about Domino’s pizza from the first time I had it years ago.My tasting notes included such descriptions as ″cardboard, ketchup, boring cheese with the consistency of glue,″ among other things.

  • They advertise on the Pizza Turnaround website (you can see their advertisements there).
  • The entire notion of Domino’s has always been that they can deliver an inexpensive dinner to your door in 30 minutes or under.
  • No one appeared to care about how it tasted or whether or not it was healthy.
  • This was highlighted in their year-long marketing campaign, which emphasized that their pizza is prepared with REAL ingredients (rather than manufactured crap) and that it is baked fresh.
  • Nonetheless, my issue is that, everywhere I’ve lived (even the South), there has always been a superior local alternative to Domino’s.
  • I have ALWAYS been able to locate pizza that is superior in flavor.
  • I can’t say that it was any faster or less expensive than Domino’s, but my priorities are a little different.
  • Nonetheless, I decided to give the new Domino’s a go since I had high hopes that they would be successful in their endeavor.
  • Also, I appreciate that their website includes nutritional information (go to the bottom of the main page) – which you can use to determine what you want to purchase (see here: nutritional information).
  • Calculate the number of calories in a Domino’s Pizza.
  • Pizza is not intrinsically harmful to one’s health in any way.
  • When compared to other quick foods such as french fries, pizza is a relatively healthy option, and it may be ordered with a variety of nutritious veggies on top.
  • My $6.21 large cheese pizza with spinach and roasted red peppers (with light cheese, thin crust, and roasted red peppers) looked like this when I got it: Yes, you read it correctly: a big pizza with two toppings costs $6.21, plus tax.
  • This is where I could put a stop to the review because I believe it speaks a lot about this pizza (but I won’t:) Let’s start with the statistics about one slice of pizza (equivalent to one-eighth of a big pie): 175 calories, 8 grams of fat, 19 grams of carbs, 6 grams of protein, 1 gram of fiber, 300 milligrams of sodium, 5 points plus Not too shabby!
  • I DID make an effort to select the healthiest choice.
  • In terms of nutrition, the identical slice of pizza with a hand-tossed crust and the usual amount of cheese has the following stats: 240 calories, 9 grams of fat, 34 grams of carbs, 10 grams of protein, 2 grams of fiber, 540 milligrams of sodium, 7 points plus Because this is only for one slice, the salt content is out of control; you are looking at 22 percent of your daily recommended intake of sodium in this instance.
  • You have no right to eat another one.

So, going back to my spinach and red pepper alternative, my first question is, where have all of the spinach and red peppers disappeared to?What do you think?Do you think that’s a pretty modest sum of money?In order for me to consider pizza to be a vegetable delivery method, I want a lot of vegetables on my pizza (not unlike tortilla chips).And what about the taste?The good news is that the sauce now tastes significantly better – it has a lot of flavor and is somewhat spicy.

The crust, on the other hand, still tasted like cardboard (I think it was cardboard).Pre-frozen crust, which reminded me of frozen pizza, was used for this dish.I’ve heard that the hand tossed crust is rather delicious, but I’m not going to spend any more calories by eating this pizza.What is my recommendation?Pizza is an excellent option for a quick meal when time is of the essence.

  1. Choose from my frozen pizza with vegetables included, your favorite local pizza joint, or make your own pizza.
  2. Your pizza will take longer to prepare and will almost certainly cost more money, but it will be worth it.
  3. It is true that Domino’s has improved over the years, but it is still not the finest.
  4. Have you had a chance to try the new Domino’s?
  • Do you want to learn more about snacks?
  • This 81-calorie egg recipe will become a family favorite.
  • Making your own cereal may save you money, as well as your waistline and the environment.

In a surprising discovery, Starbucks now offers breakfast sandwiches.The Yogurt Cheater’s Guide to a Healthy Diet

How Many Calories Are in a 10-Inch Domino’s Cheese Pizza?

Even if you choose the usual hand-tossed pizza from Domino’s, a full 10-inch cheese pizza would set you back 1,140 calories.Photograph courtesy of LightFieldStudios/iStock/Getty Images.It’s certainly not a great surprise that pizza is not a very healthy food, but if you’re a pizza fanatic, a life without pizza is a life without pizza at all.If you’re thinking of treating yourself to a 10-inch pizza, you might be concerned about how many calories you’ll consume.Is it possible to have a little cheese pizza while staying inside your budget?

  • A 10-inch Domino’s cheese pizza has 1,140 calories if you consume the entire thing, depending on the crust you pick.
  • The precise number of calories in a 10-inch Domino’s cheese pizza varies on the crust you choose.
  • In the event that you do not want to consume the full pizza, you will be consuming 190 calories every slice.

Tip

Even if you choose the usual hand-tossed pizza from Domino’s, a full 10-inch cheese pizza would set you back 1,140 calories. If you order a thin crust pizza, the total number of calories is reduced to 800 for the entire pizza. It has 190 calories per slice of normal cheese pizza.

Domino’s Small Pizza Calories

  • In accordance with the Domino’s calorie calculator, a 10-inch pizza contains 1,140 calories per serving. That is, if you pick for the normal options, which include the typical hand-tossed dough, red sauce, and a regular piece of cheese on top of the pizza (as opposed to extra cheese). If you’re seeking for a breakdown of the ingredients per slice, each slice (there are a total of six slices in the small pizza) has the following ingredients: 190 calories, 7 grams of fat, 3 grams of saturated fat, 15 milligrams of cholesterol, 340 milligrams of sodium, 24 grams of carbs, and 8 grams of protein

Making Your Pizza Healthier

  • However, while you may not be able to totally eliminate pizza from your diet, there are steps you can do to make it a more nutritious alternative that fits into your lifestyle. First and foremost, do not consume the entire item. Instead of scarfing down an entire pizza, limit yourself to one or two slices to satiate your hunger. If you allow the pizza enough time to digest and settle in your stomach, you’ll most likely be pleased with a smaller portion – and you’ll save a significant number of calories in the process. A healthy pizza may be ordered in a variety of ways, according to the American Heart Association, which adds that American pizza is one of the most major sources of salt in the diet. Make a choice between thin crust and thick crust. You may get a thin crust pizza from Domino’s that has 100 calories per slice, which means that you’ll save 90 calories for each piece that you consume.
  • Reduce the amount of cheese you want by half. You’ll save calories and salt this way
  • just make sure to include enough of vegetables. Domino’s — as well as the majority of pizza joints — offer a variety of vegetables to choose from. Broccoli, mushrooms, green peppers, onion, and slice tomatoes are all excellent substitutes for beef
  • consider eliminating the meat entirely if possible. Standard pizza meat selections, such as sausage and pepperoni, are not only high in calories, but they’re also high in salt and a preservative known as sodium nitrate, which, according to the Mayo Clinic, might raise your risk of heart disease. Instead, go for cheese and vegetables, with a serving of salad on the side. A salad before delving into your pizza can make you feel more satisfied and eat less pieces of the pie in total. Additionally, the veggies will provide you with additional nutrients.

According to an article in Food and Nutrition Magazine, a product of the Academy of Nutrition and Dietetics, if you want to have complete control over your ingredients — and the calories in your pizza — you may bake your own pizza at home, making sure to include plenty of veggies in the mix.

Calories in 1 piece of Cheese Pizza and Nutrition Facts

Nutrition Facts
Serving Size 1 piece (1/8 of 12″ dia)

Calories in a serving: 237 percent of the daily recommended intake * Total fat: 10.1g (13 percent saturated fat) Total fat: 4.304g (13 percent saturated fat) The trans fat content is 22 percent, with polyunsaturated fat 1.776g and monounsaturated fat 2.823g.Cholesterol is 21 milligrams.7 percent sodium (462 milligrams) 26.08 grams of total carbohydrate (20 percent).Dietary Fiber (1.6 g) accounts for 9 percent.6 percent of the calories come from sugar.

  • 3.06g Protein 10.6g Carbohydrates Vitamin D – Calcium – 181 milligrams 14.6 percent iron (1.6 mg) potassium (138mg) 9 percent Vitamin A (68mcg) at a concentration of 3 percent Vitamin C (8%, 0.3mg) 8 percent 0 percent of the population * The percent Daily Value (DV) of a nutrient in a portion of food indicates how much that nutrient contributes to a person’s daily diet.
  • For general nutrition guidance, 2,000 calories per day is recommended.
  • Note: This package contains: pizza with NS toppings and dough.
  • The most recent update was made on August 21, 2007, at 07:33 a.m.
  • FatSecret Platform API is the source of this information.
12% of RDI* (237 calories)
Calorie Breakdown: Carbohydrate (44%)Fat (38%)Protein (18%)

The following calculations were made using an RDI of 2000 calories: What is my Recommended Daily Intake (RDI) for this supplement?

Photos

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Nutrition summary:

Calories 237 Fat 10.1g Carbs 26.08g Protein 10.6g
There are 237 calories in 1 piece of Cheese Pizza.
Calorie breakdown: 38% fat, 44% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
1 surface inch 17
1 oz 78
1 piece (1/8 12″ dia) 237
100 g 276
1 miniature (5″ dia) 331
1 small (8″ dia) 847
1 pizza (9″ dia) 1071
1 pizza (10″ dia) 1322
1 pizza (11″ dia) 1601
1 pizza (12″ dia) 1904
1 medium (13″ dia) 2236
1 pizza (14″ dia) 2592
1 large (15″ dia) 2975
1 pizza (16″ dia) 3384

Related Types of Cheese Pizza:

Thin Crust Cheese Pizza
Thick Crust Cheese Pizza with Vegetables
Cheese Pizza with Vegetables
Thin Crust Cheese Pizza with Vegetables
Thick Crust Cheese Pizza
  view more cheese pizza nutritional info

Related Types of Pizza:

Pizza with Meat and Vegetables
Pizza with Meat
Pizza with Seafood
Pizza with Meat and Fruit
  view more pizza nutritional info

See Also:

Papa John’s 16″ Original Crust Pizza – Cheese
14″ Cheese Pizza
Papa John’s 10″ Original Crust Pizza – Cheese
Domino’s Pizza Regular Crust Cheese & Tomato Pizza
Domino’s Pizza 16″ Thin Crust Cheese Pizza
  view more results

Calories in 1 large Cheese Pizza and Nutrition Facts

Nutrition Facts
Serving Size 1 large (15″ dia)

Calories in a serving: 2975 percent of the daily recommended intake * Total fat 126.56g 162 percent saturated fat 53.954g Total fat 126.56g 162 percent saturated fat Polyunsaturated fat (22.261g) and monounsaturated fat (35.391g) account for 270 percent of the total trans fat.259 milligrams of cholesterol 326.96g of total carbohydrate, 86 percent sodium (5789 mg), and 252 percent total carbohydrate 119 percent Dietary Fiber 20.5 g Sugars 73 percent Dietary Fiber 38.38g Protein 132.92g Carbohydrate Calcium 2264mg – Vitamin D 2264mg Potassium 1736mg 174 percent Iron 20.05mg 37 percent Vitamin A 852mcg 114 percent Potassium 1736mg 95 percent Vitamin C 3.2 milligrams 4 percent Vitamin C * The percent Daily Value (DV) of a nutrient in a portion of food indicates how much that nutrient contributes to a person’s daily diet.For general nutrition guidance, 2,000 calories per day is recommended.Note: This package contains: pizza with NS toppings and dough.The most recent update was made on August 21, 2007, at 07:33 a.m.

  • FatSecret Platform API is the source of this information.
149% of RDI* (2975 calories)
Calorie Breakdown: Carbohydrate (44%)Fat (38%)Protein (18%)

The following calculations were made using an RDI of 2000 calories: What is my Recommended Daily Intake (RDI) for this supplement?

Photos

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Nutrition summary:

Calories 2975 Fat 126.56g Carbs 326.96g Protein 132.92g
There are 2975 calories in 1 large Cheese Pizza.
Calorie breakdown: 38% fat, 44% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
1 surface inch 17
1 oz 78
1 piece (1/8 12″ dia) 237
100 g 276
1 miniature (5″ dia) 331
1 small (8″ dia) 847
1 pizza (9″ dia) 1071
1 pizza (10″ dia) 1322
1 pizza (11″ dia) 1601
1 pizza (12″ dia) 1904
1 medium (13″ dia) 2236
1 pizza (14″ dia) 2592
1 large (15″ dia) 2975
1 pizza (16″ dia) 3384

Related Types of Cheese Pizza:

Thick Crust Cheese Pizza
Thin Crust Cheese Pizza
Cheese Pizza with Vegetables
Thin Crust Cheese Pizza with Vegetables
Thick Crust Cheese Pizza with Vegetables
  view more cheese pizza nutritional info

Related Types of Pizza:

Pizza with Meat and Fruit
Pizza with Seafood
Pizza with Meat and Vegetables
Pizza with Meat
  view more pizza nutritional info

See Also:

Papa John’s 16″ Original Crust Pizza – Cheese
14″ Cheese Pizza
Papa John’s 10″ Original Crust Pizza – Cheese
Domino’s Pizza Regular Crust Cheese & Tomato Pizza
Domino’s Pizza 16″ Thin Crust Cheese Pizza
  view more results

Calorie counting made easy

  • Reduce your caloric intake and increase your physical activity.
  • If if everything were that straightforward!
  • Losing weight may be extremely difficult, as most dieters are well aware.

According to the findings of this investigation, a variety of factors can impact how people acquire and lose weight.However, having a fundamental grasp of how to move your energy balance in the direction of weight reduction is an excellent place to begin.Determine how many calories you should consume on a daily basis to get started.In order to do so, you must first determine how many calories you require to maintain your present weight.This involves only a few basic calculations on your part.Calculate your current weight by multiplying it by 15; this is about the number of calories per pound of body weight required to maintain your current weight if you are moderately active.

  • Moderate physical activity is defined as getting at least 30 minutes of physical activity each day, either through exercise or other ways (walking at a brisk pace, climbing stairs, or active gardening).
  • Take, for example, a 5-foot-4-inch-tall lady who weighs 155 pounds and needs to drop roughly 15 pounds in order to be within a healthy weight range.
  • If you are in this situation, In order to keep your current weight, multiply 155 by 15 and you will obtain a result of 2,325, which is the number of calories you must consume each day in order to maintain your current weight (weight-maintenance calories).
  • It will be necessary for you to reduce weight if you want to get below that number.
  • Consider the following scenario: if your goal is to lose 1 to 2 pounds each week, which experts believe is a reasonable rate, your food intake should be 500 to 1,000 calories fewer than your total weight-maintenance calories.
  • You should cut your daily calorie intake to between 1,325 and 1,825, if you require 2,325 calories per day to maintain your present weight.
  • If you are sedentary, you will need to include more physical exercise into your daily routine.
  • It is recommended that you engage in at least 30 minutes of physical activity on most days of the week and cut your daily caloric intake by at least 500 calories in order to lose at least one pound a week.
  • However, women’s calorie consumption should not dip below 1,200 calories per day and men’s calorie intake should not fall below 1,500 calories per day, except under the care of a health expert.
  • Eating too few calories might put your health at risk since it deprives you of essential nutrients.

Meeting your calorie target

  • What strategies can you use to meet your daily calorie goal?
  • Adding up the number of calories in each portion of all the items that you consume and then planning your meals appropriately is one method of reducing calorie intake.
  • Many foods are included in books that contain the number of calories in each serving.

Additionally, the nutrition labels on all packaged goods and beverages include information on the number of calories in each serving.Pay close attention to the labels of the foods and beverages you consume, taking note of the calorie counts and serving sizes on each package or can.Many recipes published in cookbooks, newspapers, and periodicals contain information that is comparable to this.If you despise calorie tracking, an alternate way would be to restrict how much and how often you eat, as well as to consume meals that are low in calories, as described above.The American Heart Association’s dietary guidelines emphasize employing common sense when selecting meals, rather than relying solely on numerical values such as total calories or calories from fat, when making food choices.Whatever way you select, research has shown that sticking to a regular eating schedule — with meals and snacks scheduled at specific times throughout the day — is the most effective strategy for weight loss.

  • The same is true if you have lost weight and wish to keep it off in the future.
  • Keeping a regular eating pattern improves your chances of maintaining your new weight-loss goal.
  • People who want to lose weight concentrate on lowering the amount of fat in their diet since, at 9 calories per gram, fat by weight includes more than double the number of calories as carbs or proteins (4 calories per gram).
  • By swapping out fatty pieces of meat for lean ones, avoiding high-fat packaged foods and snacks, and avoiding fat-rich goods such as butter and partly hydrogenated fats, you may save dozens or even hundreds of calories each day on your diet.
  • Many people, on the other hand, are under the impression that losing weight invariably entails losing weight in calories.
  • Some fat-free goods actually contain more calories than their conventional counterparts because manufacturers add additional sugar to compensate for the flavor that is lost as a result of the removal of the fat.
  • Furthermore, if you consume low-fat or nonfat meals in significant quantities, they will not be considered low-calorie foods.
  • For the benefit of our readers, Harvard Health Publishing makes our archival content available to them via a secure website.
  • Please include a note of the date of the most recent review or update for each article.
  • No information on this site, regardless of when it was published, should ever be considered as a substitute for direct medical advice from your doctor or another trained healthcare professional.

Calories in 1 piece of Cheese Pizza and Nutrition Facts

Nutrition Facts
Serving Size 1 piece (1/8 of 12″ dia)
  • Calories in a serving: 237 percent of the daily recommended intake * Total fat: 10.1g (13 percent saturated fat) Total fat: 4.304g (13 percent saturated fat) The trans fat content is 22 percent, with polyunsaturated fat 1.776g and monounsaturated fat 2.823g.
  • Cholesterol is 21 milligrams.
  • 7 percent sodium (462 milligrams) 26.08 grams of total carbohydrate (20 percent).

Dietary Fiber (1.6 g) accounts for 9 percent.6 percent of the calories come from sugar.3.06g Protein 10.6g Carbohydrates Vitamin D – Calcium – 181 milligrams 14.6 percent iron (1.6 mg) potassium (138mg) 9 percent Vitamin A (68mcg) at a concentration of 3 percent Vitamin C (8%, 0.3mg) 8 percent 0 percent of the population * The percent Daily Value (DV) of a nutrient in a portion of food indicates how much that nutrient contributes to a person’s daily diet.For general nutrition guidance, 2,000 calories per day is recommended.Note: This package contains: pizza with NS toppings and dough.The most recent update was made on August 21, 2007, at 07:33 a.m.

  • FatSecret Platform API is the source of this information.
12% of RDI* (237 calories)
Calorie Breakdown: Carbohydrate (44%)Fat (38%)Protein (18%)

The following calculations were made using an RDI of 2000 calories: What is my Recommended Daily Intake (RDI) for this supplement?

Photos

view more photos

Nutrition summary:

Calories 237 Fat 10.1g Carbs 26.08g Protein 10.6g
There are 237 calories in 1 piece of Cheese Pizza.
Calorie breakdown: 38% fat, 44% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
1 surface inch 17
1 oz 78
1 piece (1/8 12″ dia) 237
100 g 276
1 miniature (5″ dia) 331
1 small (8″ dia) 847
1 pizza (9″ dia) 1071
1 pizza (10″ dia) 1322
1 pizza (11″ dia) 1601
1 pizza (12″ dia) 1904
1 medium (13″ dia) 2236
1 pizza (14″ dia) 2592
1 large (15″ dia) 2975
1 pizza (16″ dia) 3384

Related Types of Cheese Pizza:

Thin Crust Cheese Pizza
Thick Crust Cheese Pizza with Vegetables
Thin Crust Cheese Pizza with Vegetables
Cheese Pizza with Vegetables
Thick Crust Cheese Pizza
  view more cheese pizza nutritional info

Related Types of Pizza:

Pizza with Meat
Pizza with Meat and Fruit
Pizza with Seafood
Pizza with Meat and Vegetables
  view more pizza nutritional info

See Also:

Papa John’s 16″ Original Crust Pizza – Cheese
14″ Cheese Pizza
Papa John’s 10″ Original Crust Pizza – Cheese
Domino’s Pizza Regular Crust Cheese & Tomato Pizza
Domino’s Pizza 16″ Thin Crust Cheese Pizza
  view more results

Is Pizza Healthy? Nutrition Tips for Pizza Lovers

  • Pizza is a popular dish all around the world, and for good reason.
  • Even the pickiest diners will fall in love with this irresistible blend of flaky crust, sweet tomato sauce, and salty mozzarella cheese, which is baked to perfection.
  • However, because it may be heavy in calories, salt, and carbohydrates, it is frequently referred to as ″unhealthy.″ This article examines the nutritional value of the most common forms of pizza and offers suggestions for how to make them healthier.

The nutritional value and contents of pizza can vary significantly depending on the variety.Some types, on the other hand, may include a high concentration of harmful substances.

Frozen Pizza

  • Frozen pizzas are a popular meal option for many individuals, especially college students and families with hectic schedules. While there are few exceptions, the most majority of them are heavy in calories, sugar, and salt. In most cases, they are heavily processed and include chemical preservatives as well as extra sugar and bad fats. Consider the following: one serving (1/4 pizza) of Red Baron Classic Crust Pepperoni frozen pizza comprises (1) the following ingredients: 380 calories
  • 18 grams of fat
  • 39 grams of carbohydrates
  • 8 grams of sugar
  • 810 milligrams of sodium (34 percent of the Recommended Daily Intake (RDI))

Adding high-calorie toppings such as sausage, additional cheese, and other high-fat ingredients can increase the calorie count, while French bread style and filled crust variations can increase the calorie count even more.

Freshly Made Pizzeria Pizza

  • Pizzeria-made pizza, like frozen pizzas, can include a wide range of ingredients and preparation methods.
  • Consumers can obtain nutrition information about pizzeria pizza from various pizzeria chains even if the nutritional value of pizzeria pizza is not always mentioned.
  • Freshly cooked pizzas frequently include more nutritious components than the more processed pizzas offered at convenience stores and fast-food restaurants, according to research.

The majority of pizzerias produce their dough from scratch, utilizing only a few simple components like as olive oil and flour.A number of restaurants employ handmade sauces with no added sugar, fresh cheeses, and other nutritious toppings, depending on the establishment.However, regardless of whether you order frozen or fresh pizza, adding on extra toppings can make it unhealthy, so be cautious of your choices while dining out.

Fast-Food Pizza

  • Pizza served in fast-food restaurants and convenience stores is among the least healthy of all meal options on the market today. It has a tendency to include the most calories, harmful fats, carbohydrates, and salt. One big slice (167 grams) of Pizza Hut Pepperoni Lovers Pizza contains (2) of the following nutrients: 460 calories
  • 26 grams of fat
  • 37 grams of carbohydrates
  • 1 gram of sugar
  • 900 mg of sodium (38 percent of the recommended daily intake)

Plus, fast-food pizzas usually contain more ingredients than freshly made ones, including monosodium glutamate (MSG), artificial colorings and high-fructose corn syrup — all of which may negatively impact your health (

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