Caseys Pizza 1 Slice (1 serving) Calories: 470, Fat: 0g, Carbs: 0g, Protein: 0g Show full nutrition information
Casey’s Cheese Pizza Nutrition Facts
| Serving Size | 1 slice | |
|---|---|---|
| Calories | 351 | |
| Calories From Fat | 108 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 12g | 18% |
How much protein is in a Casey’s Pizza?
The Pizza on the Casey’s menu with the lowest amount of protein are Vegetable Pizza (14 g), Cheese Pizza (14 g) and Taco Pizza (15 g). The Pizza on the Casey’s menu with the highest amount of protein are Bacon Breakfast Pizza (26 g), Supreme Pizza (20 g) and Sausage Breakfast Pizza (19 g).
Does Casey’s have nutrition information for their food?
Nutrition facts for the full Casey’s General Store menu. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. You can also use our calorie filter to find the Casey’s menu item that best fits your diet. = Voted a healthy and tasty option.
What is the lowest fat pizza at Casey’s?
The Pizza on the Casey’s menu with the lowest amount of total fat are Pepperoni Pizza (10 g), Vegetable Pizza (11 g) and Canadian Bacon Pizza (11 g). The Pizza on the Casey’s menu with the highest amount of total fat are Bacon Breakfast Pizza (25 g), Supreme Pizza (19 g) and Sausage Pizza (16 g).
How many calories are in one slice of Casey’s pepperoni pizza?
There are 387 calories in 1 slice of Casey’s Pepperoni Pizza.
How many calories are in a slice of Casey’s hamburger pizza?
There are 409 calories in 1 slice of Casey’s Beef Pizza.
How many calories is a single slice of pizza?
Pizza Calories
| Food | Serving | Calories |
|---|---|---|
| Cheese Pizza | 1 slice ( 63 g) | 168 cal |
| Chicken Pizza | 1 slice ( 132 g) | 309 cal |
| Deep Dish Pizza | 1 slice ( 118 g) | 313 cal |
| Dominos Philly Cheese Steak Pizza | 1 slice ( 159 g) | 356 cal |
How many calories are in 2 large slices of pizza?
There are 475 calories in 2 pieces of Cheese Pizza.
How many calories is a large Casey’s Pizza?
Nutrition Facts
| Calories 310 | (1297 kJ) | |
|---|---|---|
| Cholesterol | 49 mg | 16% |
| Sodium | 831 mg | 35% |
| Total Carbohydrate | 33 g | 11% |
| Dietary Fiber | 1 g | 4% |
How many calories are in a large Casey’s beef pizza?
There are 284 calories in a Large BBQ Beef Pizza from Casey’s.
How many calories are in a slice of beef pizza?
204 Calories
| Fat | 6 g |
|---|---|
| Carbs | 26 g |
| Fiber | 2 g |
| Protein | 16 g |
How many calories are in a slice of hamburger pizza?
PIZZAS – Pizza, Hamburger, Large, Austin’s Pizza
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 slice | |
| How many calories are in Hamburger Pizza, Large? Amount of calories in Hamburger Pizza, Large: Calories 290 | Calories from Fat 81 (27.9%) |
| % Daily Value * |
Is pizza good for weight loss?
Though occasionally enjoying a slice of fast-food or frozen pizza most likely won’t impact your weight, eating these items regularly can lead to weight gain and may increase your risk of chronic health conditions.
How many calories are in a medium slice of pizza?
This info is based on 14-inch pizzas.
How Many Calories Are in a Slice of Pizza?
| 1 slice | Cheese |
|---|---|
| Calories | 272 |
| Total fat (g) | 9.8 |
| Sodium (mg) | 551 |
| Carbs (g) | 33.6 |
How many calories are in a slice of homemade pizza?
How many calories are in a slice of homemade pizza? A slice of homemade pizza weighs about 110-140 grams. A slice of this homemade pizza contains about 150-200 calories, 12-15 grams protein, 22-30 grams carbohydrates and 3-5 grams fat.
How many calories should I consume daily to lose weight?
When it comes to losing weight, a general rule of thumb is to consume 500 fewer calories than needed to maintain your present weight. Doing this every day can help you lose about 1 pound per week.
How many calories should I be eating to lose weight?
How many calories are in a pound? One pound equals about 3,500 calories. If you consume 500 calories fewer than what your body uses to maintain weight daily, you’ll lose 1 pound in a week.
How calories should I eat to maintain my weight?
Though it differs depending on age and activity level, adult males generally require 2,000-3000 calories per day to maintain weight while adult females need around 1,600-2,400 according to the U.S Department of Health. The body does not require many calories to simply survive.
How many calories are in Casey’s beef pizza?
There are 409 calories in 1 slice of Casey’s Beef Pizza. Calorie breakdown: 33% fat, 48% carbs, 19% protein.
How many calories in a big slice of pizza?
How many calories are in a large slice of cheese pizza? 200 calories. How many calories are in a large slice of pepperoni pizza? A pepperoni slice contains 480 calories, 20 grams of fat, nine grams of saturated fat, and 980 milligrams of sodium.
How many calories in Casey’s general store biscuits?
Below are the nutrition facts and Weight Watchers points for Biscuits & Gravy from Casey’s General Store. There are 415 calories in a Biscuits & Gravy from Casey’s. Most of those calories come from fat (52%) and carbohydrates (38%).
How many calories in Sbarro cheese pizza slice?
There are 410 calories in 1 slice of Sbarro Cheese Pizza. Calorie breakdown: 26% fat, 53% carbs, 21% protein.
Calories in Casey’s Cheese Pizza and Nutrition Facts
| Nutrition Facts |
| Serving Size | 1 slice |
Amount Per Serving Calories 351 percent Daily Values* Amount Per Serving Calories Total fat 12.30g (16%) Saturated fat – Trans fat – Cholesterol 29mg Total fat 12.30g (16%) Sodium (516mg) at 10% of the recommended daily allowance 22 percent of the population Carbohydrates in total: 48.80g Dietary Fiber accounts about 18 percent of total calories.2.1 g (eight percent) of sugar 0.00g Protein 14.50g Carbohydrates Calcium, iron, and potassium are all essential nutrients.The percent Daily Value (DV) of a nutrient in a portion of food indicates how much that nutrient contributes to a person’s daily diet.For general nutrition guidance, 2,000 calories per day is recommended.
Is the information on this page incorrect or incomplete?To make changes, click here.Updated at 7:19 p.m.on January 21, 2011.FatSecret Platform API is the source of this information.
| 18% | of RDI* (351 calories) |
| Calorie Breakdown: Carbohydrate (54%)Fat (30%)Protein (16%) |
The following calculations were made using an RDI of 2000 calories: What is my Recommended Daily Intake (RDI) for this supplement?
Photos
| +SubmitPhoto |
Nutrition summary:
| Calories 351 | Fat 12.3g | Carbs 48.8g | Protein 14.5g |
| There are 351 calories in 1 slice of Casey’s Cheese Pizza. |
| Calorie breakdown: 30% fat, 54% carbs, 16% protein. |
Related Pizza from Casey’s:
| Bacon Breakfast Pizza | |
| Pepperoni Pizza | |
| Vegetable Pizza | |
| Vegetable Breakfast Pizza | |
| Ham Pizza | |
| Supreme Pizza | |
| find more casey’s pizza products |
More Products from Casey’s:
| Orange Juice | |
| Raw Almonds | |
| Apple Juice | |
| Peanut Butter Crispy Bites | |
| Southwest Roast Beef Wrap | |
| view all casey’s products |
Other Types of Cheese Pizza:
| Thin Crust Cheese Pizza | |
| Thick Crust Cheese Pizza with Vegetables | |
| Cheese Pizza with Vegetables | |
| Thin Crust Cheese Pizza with Vegetables | |
| Thick Crust Cheese Pizza | |
| Cheese Pizza | |
| view more cheese pizza nutritional info |
Other Types of Pizza:
| Pizza with Meat and Fruit | |
| Pizza with Seafood | |
| Pizza with Meat and Vegetables | |
| Pizza with Meat | |
| view more pizza nutritional info |
Casey’s Pizza-cheese, Single Slice (Large Pizza) – Pizza calories, carbs & nutrition facts
Single slice of Casey’s Pizza with cheese (Large Pizza) 54 percent 48gCarbohydrates 30 percent 12gFat 16 percent 14gDietary fiber Protein MyFitnessPal allows you to keep track of your macronutrients, calories, and more.
Daily Goals
What role does this meal have in your daily objectives?
Nutritional Info
Carbohydrates (48 g) The dietary fiber content is in grams.g of sugar 12 g of fatSaturated fat- g Polyunsaturated fatty acids (PUFAs) Monounsaturated fatty acids (g) The term ″transition″ refers to the process of changing one’s state of affairs.14 g of protein Sodium is 516 milligrams.Potassium (milligrams) Cholesterol (milligrams) Percentage of vitamin A Vitamin C content in percentage Calcium as a percentage (Iron-percentage) The percentages are based on a 2,000-calorie-per-day calorie intake.
351 calories must be burned through physical activity.Cycling for 53 minutes and running for 35 minutes Cleaning Time: 2.1 Hours How many times have you pondered questions like ″How much weight can I lose in a month?″ or ″How many meals should I consume every day?″ Since 2005, a community of over 200 million users has relied on MyFitnessPal to provide answers to these and other concerns.The MyFitnessPal app provides customers with a wellness roadmap that includes everything from the finest fat-burning workouts to the healthiest meals to eat.The program also includes fitness demos, workout routines, and more than 500 recipes.So whether you want to lose weight by walking, keep track of the foods you consume, or do something completely different, MyFitnessPal offers the tools you need to get started on your fitness and health journey right now….
How many slices are in a large Casey’s Pizza?
Casey’s Response: Because our big pizzas are split into 12 pieces, the nutritional information for our large pizzas is valid.Those pizzas that are placed in a warmer are cut into six pieces, and that information is included under the permitted pizzas section of this website.Continue reading for the rest of the answer.In this case, how many people can a large Casey’s Pizza feed?
There are approximately 6 slices each small (8-10′′) pizza, 8 slices per 12 inch (medium) pizza, 10 slices on a large (14′′) pizza, and 12 slices on an extra-large (16-18′′) pizza.In the same vein, how much does a large Casey’s Pizza cost?Prices for Casey’s menu items
| Item | Price |
|---|---|
| Toppings: onion, jalapenos, black olives, ham, bacon, pineapple, green pepper, mushrooms, pepperoni, mild sausage, canadian bacon, beef, hot sausage, cheese | |
| Cheese Pizza | $8.49 – $11.59 |
| Single Topping with Cheese | $8.99 – $11.99 |
| Flatbread Pizza – Breakfast |
In addition, how many inches does a large Casey’s Pizza measure?Single topping pizzas are available in three different sizes at Casey’s.A small (12′′) single topping pizza with cheese can be purchased for $8.99, a medium (14′′) single topping pizza with cheese can be purchased for $10.49, and a large (16′′) single topping pizza with cheese can be purchased for $11.99.What is the calorie count of a big Casey’s Pizza pie?
a total of 351 calories
| Fat | 12.3 g |
|---|---|
| Carbs | 48.8 g |
| Fiber | 2.1 g |
| Protein | 14.5 g |
Calories in Casey’s Pepperoni Pizza and Nutrition Facts
| Nutrition Facts |
| Serving Size | 1 slice |
Calories in a single serving: 387 percent of the daily recommended intake * The total fat content is 10.50g, with 13 percent of it being saturated fat and trans fat.The cholesterol content is 29mg.Sodium (ten percent): 664 milligrams 29 percent of the population Dietary Fiber accounts for 17 percent of total carbohydrate.2.1g 8 percent of the calories come from sugar.
Protein: 0.00g (zero grams) 16.20g Calcium, iron, and potassium are all essential nutrients.The percent Daily Value (DV) of a nutrient in a portion of food indicates how much that nutrient contributes to a person’s daily diet.For general nutrition guidance, 2,000 calories per day is recommended.Is the information on this page incorrect or incomplete?To make changes, click here.
The most recent edit was made on October 29, 2011 at 01:27 PM.FatSecret Platform API is the source of this information.
| 19% | of RDI* (387 calories) |
| Calorie Breakdown: Carbohydrate (55%)Fat (27%)Protein (18%) |
The following calculations were made using an RDI of 2000 calories: What is my Recommended Daily Intake (RDI) for this supplement?
Photos
| +SubmitPhoto |
Nutrition summary:
| Calories 387 | Fat 10.5g | Carbs 47.9g | Protein 16.2g |
| There are 387 calories in 1 slice of Casey’s Pepperoni Pizza. |
| Calorie breakdown: 27% fat, 55% carbs, 18% protein. |
Related Pizza from Casey’s:
| Sausage Breakfast Pizza | |
| Bacon Breakfast Pizza | |
| Ham Pizza | |
| Supreme Pizza | |
| Vegetable Breakfast Pizza | |
| Vegetable Pizza | |
| find more casey’s pizza products |
More Products from Casey’s:
| Orange Juice | |
| Raw Almonds | |
| Apple Juice | |
| Peanut Butter Crispy Bites | |
| Southwest Roast Beef Wrap | |
| view all casey’s products |
Other Types of Pepperoni Pizza:
| 14″ Pepperoni Pizza (Thick Crust) | |
| Pizza Hut 12″ Medium Pepperoni Hand-Tossed Style Pizza | |
| 14″ Pepperoni Pizza | |
| Pizza Hut 12″ Medium Pepperoni Thin’N Crispy Pizza | |
| Pizza Hut 12″ Medium Pepperoni Pan Pizza | |
| Pepperoni Pizza (Frozen, Cooked) | |
| view more pepperoni pizza nutritional info |
Other Types of Pizza:
| Cheese Pizza | |
| Pizza with Meat | |
| Cheese Pizza with Vegetables | |
| Pizza with Meat and Fruit | |
| Pizza with Seafood | |
| Pizza with Meat and Vegetables | |
| view more pizza nutritional info |
Calories in Casey’s Beef Pizza and Nutrition Facts
| Food database and calorie counter | Source: Mobile User |
| Nutrition Facts |
| Serving Size | 1 slice |
Per Serving Calories 409 percent Daily Values Amount per Serving Calories * Total fat 14.70g (19%) Saturated fat – Trans fat – Cholesterol 40mg Total fat 14.70g (19%) Sodium (13 percent): 835 milligrams 36 percent of the population Dietary Fiber accounts for 17 percent of total carbohydrate.2.1 g (eight percent) of sugar – 18.70 g of protein Calcium, iron, and potassium are all essential nutrients.The percent Daily Value (DV) of a nutrient in a portion of food indicates how much that nutrient contributes to a person’s daily diet.For general nutrition guidance, 2,000 calories per day is recommended.
Is the information on this page incorrect or incomplete?To make changes, click here.The most recent update was made on May 2, 2011 at 01:37 a.m.FatSecret Platform API is the source of this information.
| 20% | of RDI* (409 calories) |
| Calorie Breakdown: Carbohydrate (48%)Fat (33%)Protein (19%) |
The following calculations were made using an RDI of 2000 calories: What is my Recommended Daily Intake (RDI) for this supplement?
Photos
| +SubmitPhoto |
Nutrition summary:
| Calories 409 | Fat 14.7g | Carbs 47.9g | Protein 18.7g |
| There are 409 calories in 1 slice of Casey’s Beef Pizza. |
| Calorie breakdown: 33% fat, 48% carbs, 19% protein. |
Related Pizza from Casey’s:
| Supreme Pizza | |
| Vegetable Pizza | |
| Sausage Pizza | |
| Pepperoni Pizza | |
| Cheese Pizza | |
| Vegetable Breakfast Pizza | |
| find more casey’s pizza products |
More Products from Casey’s:
| Orange Juice | |
| Raw Almonds | |
| Apple Juice | |
| Peanut Butter Crispy Bites | |
| Southwest Roast Beef Wrap | |
| view all casey’s products |
Other Types of Pizza:
| Cheese Pizza | |
| Pizza with Meat and Vegetables | |
| Cheese Pizza with Vegetables | |
| Pizza with Meat | |
| Pizza with Seafood | |
| Pizza with Meat and Fruit | |
| view more pizza nutritional info |
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| Mama Cozzi Margherita Cauliflower Crust Pizza | |
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| Papa John’s Super Hawaiian Pizza | |
| Midtown Pizza Uncured Pepperoni | |
| Mama Cozzi Cheese Stuffed Crust Three Meat Pizza | |
| Real Appeal Barbecue Chicken Pizza | |
| Real Appeal Keto Deep Dish Pizza |
You should keep in mind that some meals may not be suited for all persons, and you should consult with your doctor before commencing any weight reduction program or diet plan.Although FatSecret provides the material on this site in good faith and with the belief that it is true, FatSecret makes no claims or guarantees as to its completeness or accuracy, and you should use any information, including nutritional values, at your own risk.Each and every trademark, copyright, and other type of intellectual property is owned by a specific individual or organization.
Calories in 1 piece of Cheese Pizza and Nutrition Facts
| Nutrition Facts |
| Serving Size | 1 piece (1/8 of 12″ dia) |
Calories in a serving: 237 percent of the daily recommended intake * Total fat: 10.1g (13 percent saturated fat) Total fat: 4.304g (13 percent saturated fat) The trans fat content is 22 percent, with polyunsaturated fat 1.776g and monounsaturated fat 2.823g.Cholesterol is 21 milligrams.7 percent sodium (462 milligrams) 26.08 grams of total carbohydrate (20 percent).Dietary Fiber (1.6 g) accounts for 9 percent.
6 percent of the calories come from sugar.3.06g Protein 10.6g Carbohydrates Vitamin D – Calcium – 181 milligrams 14.6 percent iron (1.6 mg) potassium (138mg) 9 percent Vitamin A (68mcg) at a concentration of 3 percent Vitamin C (8%, 0.3mg) 8 percent 0 percent of the population * The percent Daily Value (DV) of a nutrient in a portion of food indicates how much that nutrient contributes to a person’s daily diet.For general nutrition guidance, 2,000 calories per day is recommended.Note: This package contains: pizza with NS toppings and dough.The most recent update was made on August 21, 2007, at 07:33 a.m.
FatSecret Platform API is the source of this information.
| 12% | of RDI* (237 calories) |
| Calorie Breakdown: Carbohydrate (44%)Fat (38%)Protein (18%) |
The following calculations were made using an RDI of 2000 calories: What is my Recommended Daily Intake (RDI) for this supplement?
Photos
| view more photos |
Nutrition summary:
| Calories 237 | Fat 10.1g | Carbs 26.08g | Protein 10.6g |
| There are 237 calories in 1 piece of Cheese Pizza. |
| Calorie breakdown: 38% fat, 44% carbs, 18% protein. |
Other Common Serving Sizes:
| Serving Size | Calories |
|---|---|
| 1 surface inch | 17 |
| 1 oz | 78 |
| 1 piece (1/8 12″ dia) | 237 |
| 100 g | 276 |
| 1 miniature (5″ dia) | 331 |
| 1 small (8″ dia) | 847 |
| 1 pizza (9″ dia) | 1071 |
| 1 pizza (10″ dia) | 1322 |
| 1 pizza (11″ dia) | 1601 |
| 1 pizza (12″ dia) | 1904 |
| 1 medium (13″ dia) | 2236 |
| 1 pizza (14″ dia) | 2592 |
| 1 large (15″ dia) | 2975 |
| 1 pizza (16″ dia) | 3384 |
Related Types of Cheese Pizza:
| Cheese Pizza with Vegetables | |
| Thick Crust Cheese Pizza with Vegetables | |
| Thick Crust Cheese Pizza | |
| Thin Crust Cheese Pizza | |
| Thin Crust Cheese Pizza with Vegetables | |
| view more cheese pizza nutritional info |
Related Types of Pizza:
| Pizza with Meat and Fruit | |
| Pizza with Seafood | |
| Pizza with Meat | |
| Pizza with Meat and Vegetables | |
| view more pizza nutritional info |
See Also:
| Papa John’s 16″ Original Crust Pizza – Cheese | |
| 14″ Cheese Pizza | |
| Papa John’s 10″ Original Crust Pizza – Cheese | |
| Domino’s Pizza Regular Crust Cheese & Tomato Pizza | |
| Domino’s Pizza 16″ Thin Crust Cheese Pizza | |
| view more results |
PIZZAS – Pizza, Hamburger, Large, Austin’s Pizza
Main information: Hamburger Pizza, Large PIZZAS – Pizza, Hamburger, Large, Austin’s Pizza – Pizza, Hamburger, Large, Austin’s Pizza 1 slice has 290 calories. 40% 9 grams 12 grams 2 grams 25 milligrams 4 grams 280 milligrams zero grams zero grams If you have an issue with this meal, please let us know.
| Nutrition Facts | |
|---|---|
| For a Serving Size of | |
| How many calories are in Hamburger Pizza, Large? Amount of calories in Hamburger Pizza, Large: Calories | Calories from Fat(%) |
| % Daily Value * | |
| How much fat is in Hamburger Pizza, Large? Amount of fat in Hamburger Pizza, Large: Total Fat | |
| How much saturated fat is in Hamburger Pizza, Large? Amount of saturated fat in Hamburger Pizza, Large: Saturated fat | |
| How much cholesterol is in Hamburger Pizza, Large? Amount of cholesterol in Hamburger Pizza, Large: Cholesterol | |
| How much sodium is in Hamburger Pizza, Large? Amount of sodium in Hamburger Pizza, Large: Sodium | |
| How many carbs are in Hamburger Pizza, Large? Amount of carbs in Hamburger Pizza, Large: Carbohydrates | |
| How many net carbs are in Hamburger Pizza, Large? Amount of net carbs in Hamburger Pizza, Large: Net carbs | |
| How much fiber is in Hamburger Pizza, Large? Amount of fiber in Hamburger Pizza, Large: Fiber | |
| How much protein is in Hamburger Pizza, Large? Amount of protein in Hamburger Pizza, Large: Protein | |
| Vitamins and minerals | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. |
If you have an issue with this meal, please let us know. Please keep in mind that any things purchased after clicking our Amazon buttons will result in a small referral bonus for us. If you do choose to click on these, thank you very much! Zen orange will help you stay cool. It’s impossible for me to skip arm day – Buff broccoli
Is Pizza Healthy? Nutrition Tips for Pizza Lovers
Pizza is a popular dish all around the world, and for good reason.Even the pickiest diners will fall in love with this irresistible blend of flaky crust, sweet tomato sauce, and salty mozzarella cheese, which is baked to perfection.However, because it may be heavy in calories, salt, and carbohydrates, it is frequently referred to as ″unhealthy.″ This article examines the nutritional value of the most common forms of pizza and offers suggestions for how to make them healthier.The nutritional value and contents of pizza can vary significantly depending on the variety.
Some types, on the other hand, may include a high concentration of harmful substances.
Frozen Pizza
- Frozen pizzas are a popular meal option for many individuals, especially college students and families with hectic schedules. While there are few exceptions, the most majority of them are heavy in calories, sugar, and salt. In most cases, they are heavily processed and include chemical preservatives as well as extra sugar and bad fats. Consider the following: one serving (1/4 pizza) of Red Baron Classic Crust Pepperoni frozen pizza comprises (1) the following ingredients: 380 calories
- 18 grams of fat
- 39 grams of carbohydrates
- 8 grams of sugar
- 810 milligrams of sodium (34 percent of the Recommended Daily Intake (RDI))
Adding high-calorie toppings such as sausage, additional cheese, and other high-fat ingredients can increase the calorie count, while French bread style and filled crust variations can increase the calorie count even more.
Freshly Made Pizzeria Pizza
Pizzeria-made pizza, like frozen pizzas, can include a wide range of ingredients and preparation methods.Consumers can obtain nutrition information about pizzeria pizza from various pizzeria chains even if the nutritional value of pizzeria pizza is not always mentioned.Freshly cooked pizzas frequently include more nutritious components than the more processed pizzas offered at convenience stores and fast-food restaurants, according to research.The majority of pizzerias produce their dough from scratch, utilizing only a few simple components like as olive oil and flour.
A number of restaurants employ handmade sauces with no added sugar, fresh cheeses, and other nutritious toppings, depending on the establishment.However, regardless of whether you order frozen or fresh pizza, adding on extra toppings can make it unhealthy, so be cautious of your choices while dining out.
Fast-Food Pizza
- Pizza served in fast-food restaurants and convenience stores is among the least healthy of all meal options on the market today. It has a tendency to include the most calories, harmful fats, carbohydrates, and salt. One big slice (167 grams) of Pizza Hut Pepperoni Lovers Pizza contains (2) of the following nutrients: 460 calories
- 26 grams of fat
- 37 grams of carbohydrates
- 1 gram of sugar
- 900 mg of sodium (38 percent of the recommended daily intake)
Plus, fast-food pizzas usually contain more ingredients than freshly made ones, including monosodium glutamate (MSG), artificial colorings and high-fructose corn syrup — all of which may negatively impact your health (
Can Contain Unhealthy Ingredients
Like all foods, more processed types of pizza are often higher in unhealthy ingredients than those made from scratch.Frozen and fast-food pizzas can contain ingredients like preservatives, colorings and unhealthy fats.However, all pizzas, no matter how they’re prepared, are typically made using refined wheat flour.This type of flour is low in fiber and, therefore, less filling than whole-grain flours.Eating refined grain products — such as ready-made meals like pizza — has been linked to weight gain.A study in 1,352 people found that people who consumed over 70 grams of ready-made products like pizza daily were more likely to have more belly fat than those who consumed under 70 grams per day (
Some Types Are High in Calories, Carbs, Sodium and Sugar
Most types of pizzas are high in calories and sodium, as they’re usually topped with cheese, salty meats and other high-calorie toppings.Plus, some pizzas contain added sugar in the crust, certain toppings and sauces.In fact, one serving (1/4 pizza) of Red Baron Barbecue Chicken pizza contains a whopping 21 grams (4 teaspoons) of sugar (8).Regular consumption of refined foods rich in added sugar has been shown to increase your risk of chronic conditions like obesity and heart disease (
Some Recipes Can Be Healthy
Despite the fact that many varieties of pizza are rich in calories, fat, and salt, those cooked with fresh, whole ingredients may be a healthy option.Pizza created in the traditional form is a very basic dish, consisting of flour, yeast, water, salt, olive oil, tomato sauce, and fresh cheese.Pizza cooked from scratch with just few ingredients has the potential to be incredibly healthful.When creating homemade pizza, you may increase the nutritional value by using nutrient-dense toppings such as veggies or lean protein sources such as grilled chicken.
Whole-wheat and gluten-free crusts are available at many pizza restaurants, as are healthy topping options such as fresh veggies or herbs, among other things.Summary Despite the fact that many varieties of pizza are rich in calories, salt, and carbohydrates, those produced at home or in a pizzeria may be made healthier by using nutrient-dense toppings and whole-grain crusts, among other strategies.Occasionally indulging in your favorite foods is an important part of maintaining a healthy eating regimen.The eating of frozen, fast-food, or pizzeria-style pizza is OK on occasion; nevertheless, it is better to restrict intake to no more than a couple of times per month at the most.However, for genuine pizza connoisseurs who want to indulge in their favorite meal on a more regular basis, there are several methods to make this gooey delicacy a whole lot healthier.
Make Your Own
When you purchase a frozen pizza or one from a fast-food outlet, you have no control over what ingredients are used in the preparation of the pizza.Making your own meals provides you the freedom to choose what goes into — and what doesn’t go into — your dish.Making your own crust from scratch with healthful ingredients such as whole-grain or gluten-free flours might help to increase the fiber level of your meal.If you choose, you may prepare a grain-free crust out of cauliflower or nuts flour instead of regular flour.
Put unsweetened sauce over the bottom of your pie and top it with high-quality cheese and nutritious toppings such as peppers, sun-dried tomatoes, broccoli, arugula, chicken, garlic, or mushrooms.
Choose Whole Ingredients
When creating homemade pizza or purchasing a frozen pizza, look for goods that are prepared with complete ingredients rather than processed elements.Consider product ingredient listings and make it a point to only purchase things that have whole-food components in their formulations.Keep artificial colors, high fructose corn syrup, added sugar, processed meats, and artificial preservatives out of pre-made pizza dough mixes and pre-made pizzas.Instead of purchasing a crust mix or pre-made pies, make your own pizza using a handmade dough and nutritional toppings to save money and calories.
Practice Portion Control
It is possible to gain weight by overindulging in any food, regardless of whether it is a healthy decision.As a result, exercising portion control is essential for maintaining general health.The need of portion control is especially crucial when eating foods that are easily overindulged, such as ice cream, bread, cake, and pizza.It doesn’t matter if you’re eating a freshly prepared pizza or a pre-made slice; exercising portion control is a fantastic approach to avoid overindulging in calories and fat.
Whenever you order takeout pizza, make sure to give yourself a quantity and eat off a plate rather than straight out of the container.For a more balanced lunch, try starting with a fiber-rich green salad and finishing with a slice of your favorite pizza.
Other Healthy Tips
- Here are some additional simple ways to make your pizza more nutritious: Increase the amount of vegetables you eat: Cooked or fresh veggies can be added to homemade or takeaway pizza to increase the fiber, vitamin, mineral, and antioxidant value of your meal.
- Avoid processed meats at all costs: Replace processed meats such as pepperoni and bacon with a more nutritious source of protein such as grilled chicken.
- Whole-grain is the way to go: Choose whole-grain crusts to improve the fiber content of your baked goods.
- Choose a sauce that does not contain any added sugar: Choose products that do not include any added sugar to restrict the amount of sugar in your diet to a bare minimum.
- Stay away from high-calorie options: If you want to keep your total calorie and carb intake under control, choose thin crust versus deep-dish or loaded crust alternatives.
- Reduce the size of the slices: Take into consideration portion management while cutting yourself a piece of pizza, and avoid super-sized amounts.
- Experiment with different recipes: Experiment with vegetable and grain-based dishes that include ingredients such as portabella mushrooms, cauliflower, and quinoa to make healthful crusts
Summary There are several methods for increasing the nutritional value of your pizza.Making it healthy by using whole-grain crust, using veggies, and exercising portion control are just a few ideas.Pizza is not only tasty, but it can also be a nutritious lunch option if it is prepared with care and attention to detail.Despite the fact that many frozen and fast-food kinds are rich in calories, fat, salt, and other harmful elements, it is possible to make pizza that is healthier.
Participating in portion management, selecting products with fewer ingredients, adding healthy toppings, and making it from scratch are some of the alternatives available to health-conscious pizza enthusiasts.It’s important to remember that while eating a whole-foods diet is ideal for general health, it’s fine to indulge in your favorite meals every now and then — even if they aren’t the most healthy option.
From Pepperoni to Margherita, This Is How Many Calories Are in That Slice of Pizza
Pizza is a comfort dish that most people can’t live without.It’s warm, stringy, cheesy, crunchy, chewy, and delicious.When the need to eat pizza strikes, head to your favorite pizzeria for a couple of slices!Do you prefer simple cheese pizza, pepperoni pizza, thin crust pizza, sicilian pizza, your pie laden with vegetables, vegan cheese, or are you unable to make a decision?
For those who are interested in knowing how many calories or carbohydrates are in each slice of pizza, the nutritional information for pizza is provided below.We’ve also included an useful chart below that allows you to compare carbohydrates, protein, fat, and salt intakes across different foods.We are on Team Eat Pizza, so have a good time!But we’re also on Team Take Care of Yourself, so if you’re managing your salt consumption or attempting to lose weight, this information will be useful to you.Knowing the nutritional value of pizza might assist you in deciding which toppings are most appropriate for your dietary requirements and objectives.
This information is based on pizzas that are 14 inches in diameter.
How Many Calories Are in a Slice of Cheese Pizza?
Calorie count: 272 Carbohydrates: 33.6 grams 12.3 grams of protein are included inside this serving.
How Many Calories Are in a Slice of Pepperoni Pizza?
Calories in a serving: 298 Carbohydrates: 34 grams Protein content: 13.3 g
How Many Calories Are in a Slice of Thin-Crust Cheese Pizza?
Calories in a serving: 191 Carbohydrates: 16.7 grams 8.9 grams of protein are consumed daily.
How Many Calories Are in a Slice of Veggie Pizza?
260 calories per serving Carbohydrates: 36 grams 12 g of protein per serving
Highest-Calorie Pizzas
380 calories from meat 330 calories from meat and vegetables
Lowest-Calorie Pizzas
191 calories per slice of thin crust 260 calories for a Hawaiian sandwich with vegan cheese and vegetables.
How Many Calories Are in a Slice of Pizza?
| 1 slice | Calories | Total fat (g) | Sodium (mg) | Carbs (g) | Protein (g) |
|---|---|---|---|---|---|
| Cheese | 272 | 9.8 | 551 | 33.6 | 12.3 |
| Extra cheese | 320 | 12 | 780 | 34 | 14 |
| Hawaiian | 260 | 10 | 650 | 30 | 13 |
| Margherita | 300 | 13 | 400 | 30 | 14 |
| Meat | 380 | 17 | 1,040 | 38 | 15 |
| Meat and veggies | 330 | 11 | 900 | 40 | 14 |
| Pepperoni | 298 | 12.1 | 683 | 34 | 13.3 |
| Sicilian | 269 | 11.1 | 554 | 30.1 | 14.2 |
| Thin crust | 191 | 9.9 | 366 | 16.7 | 8.9 |
| Vegan cheese | 260 | 9 | 650 | 38 | 6 |
| Veggie | 260 | 7 | 560 | 34 | 12 |
| White pizza | 274 | 12.5 | 570 | 28.8 | 12.4 |
How Many Calories Should I Eat a Day to Lose Weight?
The usual rule of thumb when it comes to reducing weight is to consume 500 less calories than you would need to maintain your current weight.The usual rule of thumb when it comes to reducing weight is to consume 500 less calories than you would need to maintain your current weight.If you do this every day, you may expect to lose around 1 pound every week.However, the number of calories you should consume each day in order to lose weight is determined by a variety of factors, including your present weight, age, height, level of exercise, and metabolic state.
What are average calorie ranges for women?
- Moderately active: A moderately active woman between the ages of 26 and 50 need around 2,000 calories per day to maintain her weight. A reduction in calorie consumption of 1,500 calories per day is required in order to lose one pound per week
- Women who are physically active and walk more than 3 miles everyday need to consume at least 2,200 calories per day to maintain their weight and at least 1,700 calories per day to lose 1 pound per week if they want to lose weight.
- Early twenties: Women in their twenties have a higher caloric need. They require around 2,200 calories each day to maintain their weight.
- Women above the age of 50 have a lower caloric need. A moderately active woman over the age of 50 need 1,800 calories per day to maintain her current weight and 1,600 calories per day to lose one pound per week of fat.
- Women who are pregnant or nursing have higher calorie requirements than non-pregnant or lactating women, thus these levels do not apply to them.
What are average calorie ranges for men?
- Moderately active: A moderately active male between the ages of 46 and 45 years old need around 2,600 calories per day to maintain his weight. A person has to lower their calorie consumption to 2,100 calories per day in order to lose one pound a week.
- In order to maintain their weight, men who are physically active and walk more than 3 miles everyday require 2,800-3,000 calories per day, and 2,300-2,500 calories per day in order to lose 1 pound per week.
- Young males between the ages of 19 and 25 have a higher caloric need. They require an average of 2,800 calories per day to maintain their weight, and up to 3,000 calories per day if they are physically active. Young guys who are moderately active should consume 2,300-2,500 calories per day in order to lose one pound each week.
- Men between the ages of 46 and 65 have lower energy requirements as they become older. Men between the ages of 46 and 65 who engage in moderate physical activity require an average of 2,400 calories each day. After reaching the age of 66, their calorie requirements may be lowered to around 2,200 calories per day.
How to lose weight safely
Many people desire to lose weight rapidly; however, adhering to an excessively stringent diet plan and exercise program may not be a permanent solution.Setting realistic objectives for weight reduction that is both safe and healthy is essential for success.That entails decreasing weight in a moderate and steady manner (about 1-2 pounds per week).Healthy weight loss is more than simply a short-term diet and exercise plan.
It is necessary to make long-term adjustments in one’s daily food and physical activity habits in order for weight reduction effects to continue.Prior to embarking on a new eating regimen, consult with a qualified nutritionist to ensure that it is healthy for you to follow, particularly if you have underlying medical concerns.
SLIDESHOW
The Most Effective Diet Advice: How to Lose Weight in a Healthy Way Take a look at the slideshow
18 ways to reduce calorie intake
- Water should be consumed first thing in the morning. When you wake up, your body is normally dehydrated, and it is susceptible to mistaking thirst for hunger. Preventing overeating by drinking a glass of water first thing in the morning and before meals can help you lose weight.
- Consume a nutritious breakfast.
- Breakfast is the most essential meal of the day, and the calories taken during breakfast are burnt more quickly than calories consumed during other meals.
- Consume more fiber. A high-fiber diet that contains a range of fruits and vegetables helps to stimulate digestion while also keeping you feeling fuller for extended periods of time.
- Consume entire grains. Whole grains are more nutritious than their refined or processed counterparts, and they also help you feel fuller for longer periods of time.
- Consume more protein and less carbohydrates. Protein has a greater effect on metabolism than carbohydrates or fat, and it might result in more calorie expenditure.
- Increase the amount of healthy fats in your diet. Healthy fats are burnt rather than being retained by the body. Salmon, avocados, and coconut oil are examples of healthy fats.
- Take a power snooze to recharge your batteries.
- The benefits of taking a brief 15-minute sleep include feeling re-energized and reducing hunger cravings.
- Make healthy snack choices. The consumption of little snacks throughout the day can assist in avoiding overeating during mealtimes. Healthy snacks with little calories, such as almonds or vegetables with hummus, should be chosen. Salt consumption should be reduced. Overeating salt can induce water retention, which can result in bloating and weight gain
- reduce sugar consumption. Avoid sugary beverages such as sodas and commercial fruit juices since they contain more sugar than fruit. Adding sugar to your diet can contribute to weight gain and other health problems
- instead, try substituting honey. Natural sweeteners such as honey may be used to sweeten beverages such as juices or teas as well as sweets, and it is less fatty than refined white sugar.
- Preparing food at home is a good idea. Preparing meals at home and limiting the amount of time you spend dining out will help you consume less calories and ensure that you are consuming nutritious components.
- Instead of frying, steam or grill your food.
- Healthy oils should be used in the cooking process, and steaming or grilling should be used instead of deep frying to prevent consuming excessive amounts of oil.
- Take a cup of coffee.
- Caffeine has been demonstrated in studies to help people lose weight while also increasing their energy and general mood. Stay away from adding extra calories to your coffee by using high-fat milk or sugar.
- Make your water more refreshing by adding lemon.
- This may aid in the reduction of fat absorption and cholesterol levels, as well as the improvement of digestion.
- Use apple cider vinegar as a disinfectant. Apple cider vinegar is said to help people lose weight and increase their metabolism.
- Herbal teas should be consumed. Drinking green tea helps to increase metabolism and aids in digestion
- reducing alcohol consumption is recommended. This has the effect of lowering calorie intake and decreasing fluid retention in the body
Latest Diet & Weight Management News
On September 14, 2021, a medical review was conducted.References The Centers for Disease Control and Prevention is an acronym that stands for the Centers for Disease Control and Prevention.I’m trying to lose weight.The Harvard Health Publishing Company Diet and weight loss are important topics to discuss.
This organization is known as the National Institutes of Health.A Guide to Changing One’s Behavior.USDA (United States Department of Agriculture).MyPlate.
Calorie Calculator To Maintain And Lose Weight
The most effective strategy to maintain a healthy weight is to strike a balance between the calories you consume and the calories your body expends.But how many calories do you really need to survive?While this amount can be computed precisely in a laboratory, the Forbes Health Calorie Calculator can provide an accurate approximation of the quantity.It was developed with the assistance of three members of the Forbes Health Advisory Board.
This calculator can also assist you in your weight-loss efforts if you choose to do so as well.You may easily adjust the bar to the amount of pounds you’d want to lose and see your new daily calorie intake, as well as the number of days it will take you to attain your goal in a healthy manner.Just a friendly reminder: always talk with your doctor or a certified nutritionist before embarking on a weight-loss program.
Calorie Calculator Methodology
According to the Forbes Health Calorie Calculator, your body burns around 2,000 calories every day on average.Specifically, if you wish to lose weight, it estimates the amount of daily calories you must consume in order to reach your weight-loss objective.The program will also tell you how long it would take you to attain your ideal weight in a safe manner.In order to keep your weight stable The calculator takes into account the following factors when calculating your daily calorie requirements to maintain your weight:
- Physical activity
- Resting metabolic rate (RMR)
- Thermal effect of food (the calories you lose when preparing and consuming meals)
There are a variety of calorie requirements for each of these components….One of the most energy-intensive activities is your RMR, which demands significantly more energy than physical exercise or food digestion.It can be measured scientifically in a lab setting or calculated using an equation, depending on the situation.The RMR of your body is calculated in this calculator using the Mifflin-St Jeor equation.
According to a study of research published in the Journal of the American Dietetic Association, it’s the most dependable formula available.It determines your RMR by taking into account your gender, weight, height, and age.2.Because physical activity consumes calories, athletes must consume a greater number of calories than non-athletes.Based on your degree of physical activity, an activity factor is assigned to you.
This factor ranges from 1.2 for those who are sedentary to 1.9 for persons who are highly active.When you enter your RMR into the calculator, it multiplies it by this number.3.The thermogenic impact of meals provides the remaining energy required for your regular activities (approximately 10 percent ).
- In order to calculate this figure, the calculator multiplies your RMR by your activity factor and then multiplies that amount by a factor of 10 percent.
- In order to lose weight In order to establish your daily calorie requirements for weight loss, the calculator reduces the amount of calories you consume on a daily basis by 25%, resulting in a new suggested daily calorie intake for weight loss.
- This equation was endorsed by our Forbes Health Calorie Calculator team of experts as a safe and sustainable way to lose weight.
- No matter what your starting weight is, the calculator will not reflect a daily calorie intake of less than 1,200 calories.
- Dr.
- Melina Jampolis is a member of the Forbes Health Advisory Board and says, ″If you eat below that, it’s really difficult to receive all of the macronutrients and micronutrients you need for good health.″
Ready To Build Healthier Habits? Start Noom
Noom is a total lifestyle transformation that is based in science and psychology.You only need to answer a few questions to obtain your individualized weight reduction program and begin your path toward a healthy you!Take the Quiz To create this calculator, the Forbes Health editorial team consulted with 2021 Forbes Health Advisory Board members Melina Jampolis, M.D., Toby Amidor and Sabrena Jo, M.S., the senior director of science and research at the American Council on Exercise (ACE), as well as the American Council on Exercise (ACEsenior )’s director of science and research.They looked examined the strategies that this program uses to determine daily calorie requirements for maintaining and losing weight.
Meet Our Panelists
Among the members of the Forbes Health Calorie Calculator panel are a doctor, a registered dietitian, and the senior director of science and research of the American Council on Exercise (ACE). They looked examined the strategies that this program uses to determine daily calorie requirements for maintaining and losing weight.
How Many Calories Should You Eat a Day?
The quantity of calories you should consume or drink each day is determined by a number of factors, including your age, gender, height, weight, and level of physical activity.The average calorie need for males is higher than that of women, and because metabolism slows as individuals age, older folks require less calories than younger people in general.While a calorie calculator provides the most accurate estimate of your requirements, the Dietary Guidelines for Americans, 2020-2025, published by the government, provides estimations.Estimated Daily Energy Requirements Dietary Guidelines for Americans, 2020-2025, from the USDA.
Frequently Asked Questions (FAQs)
What is a calorie?
A calorie is a metric unit of measurement for energy. When referring to calories in food and beverages, it refers to the quantity of energy provided by the carbs, fat, protein, and alcohol contained in a serving.
How many calories do you burn in a day?
This number is determined by factors outside of your control, such as your age, as well as those within your control, such as your physical activity. In general, moderately active males burn 2,200 to 2,800 calories per day, and moderately active women burn 1,800 to 2,200 calories per day, according to the American Council on Exercise.
How many calories are in a pound?
One pound contains around 3,500 calories.If you consume 500 less calories per day than your body needs to maintain its weight, you will lose one pound in a week, according to the USDA.Additionally, you may boost the quantity of calories your body burns by engaging in greater physical activity in order to achieve this caloric deficit.Experts often advocate reducing weight by combining a reduced calorie diet with increased physical activity.
Casey’s Pizza-cheese, Single Slice (Large Pizza) – Pizza calories, carbs & nutrition facts
Single slice of Casey’s Pizza with cheese (Large Pizza) 54 percent 48gCarbohydrates 30 percent 12gFat 16 percent 14gDietary fiber Protein MyFitnessPal allows you to keep track of your macronutrients, calories, and more.
Daily Goals
What role does this meal have in your daily objectives?
Nutritional Info
Carbohydrates (48 g) The dietary fiber content is in grams.g of sugar 12 g of fatSaturated fat- g Polyunsaturated fatty acids (PUFAs) Monounsaturated fatty acids (g) The term ″transition″ refers to the process of changing one’s state of affairs.14 g of protein Sodium is 516 milligrams.Potassium (milligrams) Cholesterol (milligrams) Percentage of vitamin A Vitamin C content in percentage Calcium as a percentage (Iron-percentage) The percentages are based on a 2,000-calorie-per-day calorie intake.
351 calories must be burned through physical activity.Cycling for 53 minutes and running for 35 minutes Cleaning Time: 2.1 Hours How many times have you pondered questions like ″How much weight can I lose in a month?″ or ″How many meals should I consume every day?″ Since 2005, a community of over 200 million users has relied on MyFitnessPal to provide answers to these and other concerns.The MyFitnessPal app provides customers with a wellness roadmap that includes everything from the finest fat-burning workouts to the healthiest meals to eat.The program also includes fitness demos, workout routines, and more than 500 recipes.So whether you want to lose weight by walking, keep track of the foods you consume, or do something completely different, MyFitnessPal offers the tools you need to get started on your fitness and health journey right now….
Casey’s General Store Nutrition Facts. Calories, carbs, fat, sodium & moreMyFoodDiary®
| Casey’s General StoreBacon Breakfast PizzaLarge pizza1 slice (1/12 pizza)Nutrition Facts341 calories | |
| Casey’s General StoreTaco PizzaLarge pizza1 slice (1/12 pizza)Nutrition Facts336 calories | |
| Casey’s General StorePepperoni PizzaSmall pizza1 slice (1/6 pizza)Nutrition Facts242 calories | |
| Casey’s General StoreFried Cinnamon Bun1 bunNutrition Facts280 calories | |
| Casey’s General StoreBBQ Beef Sub1 sandwichNutrition Facts351 calories | |
| Casey’s General StoreCanadian Bacon PizzaLarge pizza1 slice (1/12 pizza)Nutrition Facts260 calories | |
| Casey’s General StoreMeat Galore PizzaSmall pizza1 slice (1/6 pizza)Nutrition Facts304 calories | |
| Casey’s General StoreRaspberry Cheese Flip1 donutNutrition Facts400 calories | |
| Casey’s General StoreRaspberry Bismark1 donutNutrition Facts260 calories | |
| Casey’s General StoreBreakfast Burrito1 burritoNutrition Facts330 calories | |
| Casey’s General StoreHot Sausage Sandwich1 sandwichNutrition Facts616 calories | |
| Casey’s General StoreSausage Breakfast PizzaLarge pizza1 slice (1/12 pizza)Nutrition Facts328 calories | |
| Casey’s General StoreChicken Bacon Ranch PizzaLarge pizza1 slice (1/12 pizza)Nutrition Facts360 calories | |
| Casey’s General StoreRoast Beef & Cheese Sub1 sandwichNutrition Facts430 calories | |
Casey’s General StoreHam &
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