How Many Calories Are In 2 Large Slices Of Pepperoni Pizza? You are able to have 2 12″ slices of Pepperoni Pizza for 2889 calories. How Many Calories Are In 2 Large Slices Of Pizza? In addition to the 475 calories listed on the cheese pizza recipe, there are also two egg whites. How Many Calories Are In A Square Slice Of Pepperoni Pizza?
There are 596 calories in 2 slices of 14′ Pepperoni Pizza.
How many calories are in a slice of pepperoni pizza?
Pepperoni Pizza Slice Nutritional Facts
An average Pepperoni pizza slice of 111 g has 313 calories that come from different sources: 17% from 13 g of proteins. 38% from 13 g of fat.
How many calories are in 2 slices of pizza?
There are 475 calories in 2 pieces of Cheese Pizza.
How many calories are in 2 slices of pepperoni pizza from Dominos?
280 Calories
| Fat | 11 g |
|---|---|
| Carbs | 32 g |
| Fiber | 0.5 g |
| Protein | 11 g |
How many calories are in 2 slices of thick crust pepperoni pizza?
There are 602 calories in 2 slices of 14′ Pepperoni Pizza (Thick Crust).
How many calories are in a small slice of pepperoni pizza?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 46 g | pepperoni pizza | 130 |
How many calories are in the average slice of pizza?
The average slice of pizza has about 240-250 calories. This is important information to know when you are deciding what foods to eat for a meal or snack!
How many calories are in a large pepperoni pizza?
Costco
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 Serving (100g) | |
| How many calories are in Whole Pepperoni Pizza? Amount of calories in Whole Pepperoni Pizza: Calories 4301 | Calories from Fat 1800 (41.9%) |
| % Daily Value * | |
| How much fat is in Whole Pepperoni Pizza? Amount of fat in Whole Pepperoni Pizza: Total Fat 200g | – |
Does pizza cause belly fat?
Eating refined grain products — such as ready-made meals like pizza — has been linked to weight gain. A study in 1,352 people found that people who consumed over 70 grams of ready-made products like pizza daily were more likely to have more belly fat than those who consumed under 70 grams per day ( 7 ).
How many calories in a slice of pepperoni pizza from Domino’s?
There are 215 calories in 1 slice of Domino’s Pizza Hand-tossed Pepperoni Pizza (Medium).
Is pizza good for weight loss?
Rodriquez notes, “Eating pizza can be part of a balanced diet, but focusing on consuming plenty of vegetables, some fruit, lean protein and a small amount of healthy fats will help you reach your weight loss goals in the end.” Finnnne. So you can’t eat pizza every day and lose weight.
How many calories should I be eating to lose weight?
How many calories are in a pound? One pound equals about 3,500 calories. If you consume 500 calories fewer than what your body uses to maintain weight daily, you’ll lose 1 pound in a week.
How many calories in a large pepperoni pizza from Papa John’s?
There are 340 calories in a Extra Large Pepperoni Pizza from Papa John’s. Most of those calories come from fat (38%) and carbohydrates (47%).
What is the nutritional value of pepperoni pizza?
Pepperoni pizza contains 3.5 g of saturated fat and 20 mg of cholesterol per serving. 85 g of Pepperoni pizza contains IU vitamin A, 2.4 mg of vitamin C and mcg of vitamin D as well as 2.70 mg of iron, 149.60 mg of calcium and mg of potassium. Pepperoni pizza belong to ‘Pizza’ food category.
How many calories are in 2 slices of mushroom pizza?
There are 290 calories in 1 slice of Mellow Mushroom Veg Out Pizza (Small). You’d need to walk
How many calories does 2 slices of pizza have?
How many calories are in two pieces of pizza. Health related question in topics Diet Nutrition.We found some answers as below for this question “How many calories are in two pieces of pizza”,you can compare them. A large slice of pizza hut hand tossed pepperoni pizza it 203 calories, so 2 slices has 406 calories.
How many calories are in a Costco pepperoni pizza?
Costco Costco – Pepperoni Pizza Slice. Serving Size : 1 Slice. 720 Cal. 44 % 68g Carbs. 35 % 24g Fat. 22 % 34g Protein. Log Food. Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,280 cal. 720 / 2,000 cal left. Fitness Goals : Heart Healthy. Fat 43g. 24 / 67g left. Sodium 1,010g. 1,290 / 2,300g left. Cholesterol 240g. 60
How Many Calories In 2 Slices Of Pizza Pepperoni?
Pepperoni sliced thinly A 111g slice of pepperoni is considered typical, with pepperoni providing 313 calories due to its 17 percent protein content, which comes from 13 grams of veggies. A total of thirteen grams of fat resulted in a fat percentage of 38 percent.
How Many Calories Are In 2 Large Slices Of Pepperoni Pizza?
It is possible to consume 2 12′′ slices of Pepperoni Pizza for a total of 2889 calories.
How Many Calories Are In 2 Large Slices Of Pizza?
Along with the 475 calories indicated on the cheese pizza recipe, there are two egg whites in the dish as well.
How Many Calories Are In A Square Slice Of Pepperoni Pizza?
| Fat | 15 g |
| Carbs | 63 g |
| Fiber | 3 g |
| Protein | 24 g |
How Many Calories Are In 2 Slices Of Thick Crust Pepperoni Pizza?
14 pieces of Pepperoni Pizza with a thick crust contain around 602 calories each slice (13 slices).
How Many Calories Are In 2 Slices Of Pepperoni Pizza From Pizza Hut?
| Pan Pizza Slices | Calories | Fiber (g) |
| Medium | 250 | 2 |
| Large | 370 | 2 |
| Pepperoni Lover’s | ||
| Personal Pan | 180 | 1 |
How Many Calories Are In A Whole Pepperoni Pizza?
| Nutrition Facts | |
| For a Serving Size of 1 Serving (100g) | |
| How many calories are in Whole Pepperoni Pizza? Amount of calories in Whole Pepperoni Pizza: Calories 4301 | Calories from Fat 1800 (41.9%) |
| % Daily Value * | |
| How much fat is in Whole Pepperoni Pizza? Amount of fat in Whole Pepperoni Pizza: Total Fat 200g | – |
How Many Calories Are In A Slice Of Greggs Pepperoni Pizza?
The new pepperoni pizza at Greggs has an additional 616 calories, which is 87 more calories than the traditional dinner roll at the restaurant.
How Many Calories Are In A Large Slice Of Pepperoni Pizza From Pizza Hut?
| Serving | Ingredient | Calories |
| 106 g | pepperoni pizza | 299 |
How Many Calories Are In A Large Slice Of Pepperoni Pizza And Cheese?
In one slice, 230 calories are contained in the Pizza Pizza Pepperoni & Cheese Pizza (Large) (109 grams).
How Many Calories Are In A Large Slice Of Pizza?
| 1 slice | Calories | Total fat (g) |
| Cheese | 272 | 9.8 |
| Extra cheese | 320 | 12 |
| Hawaiian | 260 | 10 |
| Margherita | 300 | 13 |
How Many Calories Are In A Large Slice Of Cheese Pizza?
| Nutrition Facts | |
| For a Serving Size of 1 Slice | |
| How many calories are in Cheese Pizza, Large Slice? Amount of calories in Cheese Pizza, Large Slice: Calories 210 | Calories from Fat 45 (21.4%) |
| % Daily Value * |
How Many Calories Is 2 Slices Of Domino’S Pizza?
The addition of pepperoni to your Domino’s Pizza will result in an extra gram of fat being consumed. Using typical pizza preparation methods, you may expect around 210 calories per slice. If you pick a thin crust, the calorie count for a slice of cheese pepperoni pie drops to around 140 calories, and the calorie count for a medium cheese pizza drops to approximately 150 calories.
How Many Calories Are In A Slice Of Square Pizza?
| Nutrition Facts | |
| For a Serving Size of 1 slice (124.74g) | |
| How many calories are in Cheese Square Pizza (Large)? Amount of calories in Cheese Square Pizza (Large): Calories 299 | Calories from Fat 117 (39.1%) |
| % Daily Value * |
How Many Calories Are In A Small Square Slice Of Pizza?
Jet’s Pizza Cheese Pizza (Small, Square) has 264 calories per one-sixth of its volume, which is one-sixth of its total volume.
How Many Calories Are In 3 Slices Of Square Pizza?
Approximately 550 calories are included in a slice of Cheese Pizza (Thin crust) (from 14′′).
Watch How Many Calories In 2 Slices Of Pizza Pepperoni Video
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Pizza – 2 Slices of Pepperoni calories, carbs & nutrition facts
Pizza 50 percent 64 grams of carbohydrates, 35 percent 20 grams of fat, and 16 percent 20 grams of protein MyFitnessPal allows you to keep track of your macronutrients, calories, and more.
Daily Goals
What role does this meal have in your daily objectives?
Nutritional Info
Carbohydrates (64 g) Nutritional Fiber0 gSugar6 gFat20 gSaturated8 gDietary Fiber 0 g polyunsaturated fat 0 g monounsaturated fat 0 g 0 g 0 g 20 g of protein Sodium 1134 milligrams Potassium 0 milligrams Cholesterol: 32 milligrams Percentage of vitamin A0 Vitamin C 0 percent Calcium 0 percent Iron 0 percent Vitamin C 0 percent The percentages are based on a 2,000-calorie-per-day calorie intake.514 calories must be burned by physical activity.Cycling for 1.3 hours and running for 52 minutes Cleaning Time: 3.1 Hours How many times have you pondered questions like ″How much weight can I lose in a month?″ or ″How many meals should I consume every day?″ Since 2005, a community of over 200 million users has relied on MyFitnessPal to provide answers to these and other concerns.The MyFitnessPal app provides customers with a wellness roadmap that includes everything from the finest fat-burning workouts to the healthiest meals to eat.
- The program also includes fitness demos, workout routines, and more than 500 recipes.
- So whether you want to lose weight by walking, keep track of the foods you consume, or do something completely different, MyFitnessPal offers the tools you need to get started on your fitness and health journey right now….
Calories in 1 slice of 14″ Pepperoni Pizza and Nutrition Facts
| Nutrition Facts |
| Serving Size | 1 slice |
Serving Size Calories 298 percent Daily Values Amount Per Serving * The total amount of fat is 12.13g (16 percent saturated fat is 5.26g).Polyunsaturated fat 2.061g Monounsaturated fat 3.728g 26 percent trans fat – Cholesterol is 29 milligrams.683 milligrams of sodium (10 percent) Carbohydrates (total carbohydrate: 33.98g): 30% Nutritional Fiber (1.6g): 12 percent 6 percent of the calories come from sugar.4.11g Protein 13.32g Carbohydrates 0 micrograms of vitamin D Calcium 168mg (zero percent) Iron (13 percent) 2.38 milligrams Thirteen percent Potassium (186mg) and four percent Vitamin A (60 mcg) Vitamin C is present in a concentration of 7 percent (0mg).
- 0 percent of the population * The percent Daily Value (DV) of a nutrient in a portion of food indicates how much that nutrient contributes to a person’s daily diet.
- For general nutrition guidance, 2,000 calories per day is recommended.
- The most recent update was made on February 4, 2008 at 5:08 a.m.
- FatSecret Platform API is the source of this information.
| 15% | of RDI* (298 calories) |
| Calorie Breakdown: Carbohydrate (45%)Fat (37%)Protein (18%) |
The following calculations were made using an RDI of 2000 calories: What is my Recommended Daily Intake (RDI) for this supplement?
Photos
| view more photos |
Nutrition summary:
| Calories 298 | Fat 12.13g | Carbs 33.98g | Protein 13.32g |
| There are 298 calories in 1 slice of 14″ Pepperoni Pizza. |
| Calorie breakdown: 37% fat, 46% carbs, 18% protein. |
Other Common Serving Sizes:
| Serving Size | Calories |
|---|---|
| 1 oz | 78 |
| 100 g | 276 |
| 1 slice | 298 |
| 1 pie | 2647 |
Related Types of Pepperoni Pizza:
| Pizza Hut 12″ Medium Pepperoni Thin’N Crispy Pizza | |
| Pizza Hut 12″ Medium Pepperoni Hand-Tossed Style Pizza | |
| Pizza Hut 12″ Medium Pepperoni Pan Pizza | |
| 14″ Pepperoni Pizza (Thick Crust) | |
| Pepperoni Pizza (Frozen, Cooked) | |
| view more pepperoni pizza nutritional info |
Related Types of Pizza:
| Pizza with Seafood | |
| Pizza with Meat and Vegetables | |
| Pizza with Meat and Fruit | |
| Cheese Pizza with Vegetables | |
| Cheese Pizza | |
| Pizza with Meat | |
| view more pizza nutritional info |
See Also:
| Papa John’s 14″ Original Crust Pizza – Pepperoni | |
| Papa John’s 14″ Thin Crust Pizza – Pepperoni | |
| Pepperoni | |
| Domino’s Pizza 10″ Thin Crust Pepperoni Pizza | |
| 14″ Cheese Pizza (Thick Crust) | |
| view more results |
How Many Calories In 2 Slices Pepperoni Pizza?
Information about the nutritional value of a pepperoni pizza slice A typical Pepperoni pizza slice comprises 111 calories and is composed of 17 percent protein and 14 percent fat on average. The soup has a 38 percent fat content, which is rather high.
How Many Calories Are In 2 Large Slices Of Pepperoni Pizza?
The calories in two slices of Pepperoni Pizza are 596 calories according to the USDA.
How Many Calories Are In A Square Slice Of Pepperoni Pizza?
| Fat | 15 g |
| Carbs | 63 g |
| Fiber | 3 g |
| Protein | 24 g |
How Many Calories Are In 2 Slices Of Plain Pizza?
In two slices of cheese pizza, there are 475 calories.
How Many Calories Are In 2 Slices Of Thick Crust Pepperoni Pizza?
It takes six hundred and twenty-two calories to consume two slices of 14′′ Pepperoni Pizza (12 inches) (Thick Crust).
How Many Calories Are In A Whole Pepperoni Pizza?
| Nutrition Facts | |
| For a Serving Size of 1 Serving (100g) | |
| How many calories are in Whole Pepperoni Pizza? Amount of calories in Whole Pepperoni Pizza: Calories 4301 | Calories from Fat 1800 (41.9%) |
| % Daily Value * | |
| How much fat is in Whole Pepperoni Pizza? Amount of fat in Whole Pepperoni Pizza: Total Fat 200g | – |
How Many Calories Are In A Large Slice Of Pizza?
| 1 slice | Calories | Total fat (g) |
| Cheese | 272 | 9.8 |
| Extra cheese | 320 | 12 |
| Hawaiian | 260 | 10 |
| Margherita | 300 | 13 |
How Many Calories Are In A Large Slice Of Pepperoni Pizza From Pizza Hut?
| Serving | Ingredient | Calories |
| 106 g | pepperoni pizza | 299 |
How Many Calories Are In A Large Slice Of Pepperoni Pizza And Cheese?
A Pizza Pizza, to be precise. Per slice of Pepperoni and Cheese Pizza (Large), there are 230 calories (109 g).
How Many Calories Are In A Slice Of Square Pizza?
| Nutrition Facts | |
| For a Serving Size of 1 slice (124.74g) | |
| How many calories are in Cheese Square Pizza (Large)? Amount of calories in Cheese Square Pizza (Large): Calories 299 | Calories from Fat 117 (39.1%) |
| % Daily Value * |
How Many Calories Are In A Small Square Slice Of Pizza?
When calculating the size of 1 slice, Pizza Jet (Small, Square) must use a unit of 1 slice that equals 1/6 (114 g) slices, which is not available in this version.
How Many Calories Are In 3 Slices Of Square Pizza?
Cheese pizzas with a thin crust have around 575 calories per piece (2 slices).
How Many Calories Are In A Plain Slice Of Pizza?
For one slice of pizza made with the proper components, you should anticipate to consume between 400 and 800 calories, depending on the toppings.Pizza is reasonably safe as long as you reduce the amount of calories in your toppings to less than 220 calories per slice for each slice.However, if you are having difficulty maintaining a healthy weight, keep an eye on your nutritional intake before you indulge in any pizza.
How Many Calories Are In 2 Slices Of White Pizza?
Amount at the time of writing.FatSecret’s white pizza recipe contains approximately 274 calories per slice, according to the website.Two slices would represent 27 percent of the calories you would consume on a 2,000-calorie diet per day if you ate nothing else.It takes nine points to make an average piece of pizza.
- Protein and fat levels are both 7 grams per serving, with a total of 4 grams of fat.
- There are just nine grams of saturated fat in this serving size.
How Many Calories Are In 2 Slices Of Homemade Pizza?
I’m interested in finding out how many calories are in a slice of homemade pizza. For each individual slice of handmade pizza, around 110-140 grams of fresh dough will be required. Depending on where you get your pizza, a slice of this handmade pizza has 150-200 calories, 12-15 grams of protein, 22-30 grams of carbs, and 3-5 grams of fat.
How Many Calories Are In 2 Slices Of Thin Crust Cheese Pizza?
It takes two slices (for a total of fourteen slices) of 14′′ Cheese Pizza (Thin Crust) to equal the calorie content.
Watch How Many Calories In 2 Slices Pepperoni Pizza Video
I’m a health fanatic who enjoys sharing what I’ve learned or read on the subject. This is a personal blog, and the intention is that it will expand into something larger in the future, where everyone may participate.
Eat This Much, your personal diet assistant
Pizza with pepperoni is the main attraction. 1 slice of Domino’s Pizza, please 340 calories per serving (1 serving). 42 g 14 g 14 g 1 g 16 mg 5 g 660 mg 0 g 0 g 42 g 14 g 1 g 16 mg 5 g 660 mg 0 g 0 g If you have an issue with this meal, please let us know.
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Pepperoni Pizza 1 Slice? Amount of calories in Pepperoni Pizza 1 Slice: Calories | Calories from Fat(%) |
| % Daily Value * | |
| How much fat is in Pepperoni Pizza 1 Slice? Amount of fat in Pepperoni Pizza 1 Slice: Total Fat | |
| How much saturated fat is in Pepperoni Pizza 1 Slice? Amount of saturated fat in Pepperoni Pizza 1 Slice: Saturated fat | |
| How much cholesterol is in Pepperoni Pizza 1 Slice? Amount of cholesterol in Pepperoni Pizza 1 Slice: Cholesterol | |
| How much sodium is in Pepperoni Pizza 1 Slice? Amount of sodium in Pepperoni Pizza 1 Slice: Sodium | |
| How many carbs are in Pepperoni Pizza 1 Slice? Amount of carbs in Pepperoni Pizza 1 Slice: Carbohydrates | |
| How many net carbs are in Pepperoni Pizza 1 Slice? Amount of net carbs in Pepperoni Pizza 1 Slice: Net carbs | |
| How much fiber is in Pepperoni Pizza 1 Slice? Amount of fiber in Pepperoni Pizza 1 Slice: Fiber | |
| How much glucose is in Pepperoni Pizza 1 Slice? Amount of glucose in Pepperoni Pizza 1 Slice: Glucose | |
| How much protein is in Pepperoni Pizza 1 Slice? Amount of protein in Pepperoni Pizza 1 Slice: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Pepperoni Pizza 1 Slice? Amount of Vitamin A in Pepperoni Pizza 1 Slice: Vitamin A | |
| How much Vitamin C is in Pepperoni Pizza 1 Slice? Amount of Vitamin C in Pepperoni Pizza 1 Slice: Vitamin C | |
| How much Calcium is in Pepperoni Pizza 1 Slice? Amount of Calcium in Pepperoni Pizza 1 Slice: Calcium | |
| How much Iron is in Pepperoni Pizza 1 Slice? Amount of Iron in Pepperoni Pizza 1 Slice: Iron | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. |
If you have an issue with this meal, please let us know. Please keep in mind that any things purchased after clicking our Amazon buttons will result in a small referral bonus for us. If you do choose to click on these, thank you very much! Zen orange will help you stay cool. It’s impossible for me to skip arm day – Buff broccoli
How Many Calories In 1 Slice Of Pizza?
On average, a slice of pizza has 240 to 250 calories, depending on the brand. We present you with critical information that can aid you in making decisions about what meals to bring to the beach and what foods are essential to consume for a meal or snack.
Can I Eat One Slice Of Pizza On A Diet?
Even if you are not a gym-goer, a slice of pepperoni pizza every once in a while will not harm you if you do not overindulge (just make sure it does not hurt). Do not even consider that it might have an impact on your weight. According to Angelone, in the near term, the weight of a pizza will only rise in proportion to the weight of the toppings.
How Many Calories Are In 2 Large Slices Of Pizza?
Approximately 475 calories are contained in each of the two slices of Cheese Pizza.
How Many Calories Are In A Large Slice Of Pizza?
| 1 slice | Calories | Total fat (g) |
| Cheese | 272 | 9.8 |
| Extra cheese | 320 | 12 |
| Hawaiian | 260 | 10 |
| Margherita | 300 | 13 |
How Many Calories In A Slice Of Cheese Pizza From A Pizzeria?
Cheese pizza slices typically contain between 200 and 300 calories, depending on the brand and the size of the slice.
How Many Calories Is A Slice Of 12 Inch Pizza?
| Nutrition Facts | |
| For a Serving Size of 1 Serving | |
| How many calories are in 12 inch Cheese Pizza Slice? Amount of calories in 12 inch Cheese Pizza Slice: Calories 100 | Calories from Fat 18 (18%) |
| % Daily Value * |
How Many Slices Of Pizza Can I Eat On A Diet?
In summary, maintaining your slices, toppings, and crust will not have a negative impact on your health if you maintain your weight. A serving of this has 300 calories in it. The USDA recommends that after a meal of vegetables, a person ingest 6-7 slices (each 7–8 slices), 5-8 slices, and 8 slices after a dinner of vegetables, respectively.
How Many Calories Are In 2 Large Slices Of Pepperoni Pizza?
The two pieces of Pepperoni Pizza have 596 calories apiece.
How Many Calories Are In A Large Slice Of Cheese Pizza?
| Nutrition Facts | |
| For a Serving Size of 1 Slice | |
| How many calories are in Cheese Pizza, Large Slice? Amount of calories in Cheese Pizza, Large Slice: Calories 210 | Calories from Fat 45 (21.4%) |
| % Daily Value * |
How Many Calories Is 2 Slices Of Domino’S Pizza?
Pepperoni adds 210 calories and 2 grams of fat to a Domino’s pizza, making it a calorie and fat bomb. In the same amount of time as you make the move from a normal crust to a thin crust, the calories for a medium cheese pizza drop from 140 to around 150 calories.
How Many Calories Are In A Large Slice Of New York Pizza?
A piece of cheese pizza in New York has 190 calories, according to the city’s nutrition information. There is approximately a quarter of a pizza piece left (not including the big, 18-inch pies).
Watch How Many Calories In 1 Slice Of Pizza Video
I’m a health fanatic who enjoys sharing what I’ve learned or read on the subject. This is a personal blog, and the intention is that it will expand into something larger in the future, where everyone may participate.
How many calories are in a regular slice of pizza?
Here’s some more pizza math for you: A typical piece of cheese has around 250 calories (and around 400 for a heaping pile of meat atop that cheese, which, of course, is how God intended). The average individual consumes around three pieces of food every sitting. Prior to decrusting, this amounts to between 750 and 1,200 calories.
How many carbs are in a small slice of pizza?
Slice Pepperoni Pizza includes 65 grams of carbohydrates, 34 grams of protein, 24 grams of fat, and 620 calories per slice.
Can pizza make you fat?
It will have no effect on your weight. According to Angelone, in the short term, your weight will only grow by the amount of weight that the pizza actually contains. (She goes on to say that only consuming excessive calories over an extended period of time will result in fat accumulation.)
How many calories are in a full Domino’s Pizza?
Joe: Instead of ten slices, we received eight slices. That indicates that each slice has around 280 calories, resulting in a total of 2,240 calories for the entire pizza.
What pizza has the least calories?
The Thin Crust Veggie Pizza from Domino’s has the fewest calories of all of the chain’s pizzas. The Thin Crust Veggie Pizza with Light Cheese from Domino’s has the fewest calories of all of their pizzas. Approximately 135 calories, 250 milligrams of salt, two grams of sugar, and two grams of saturated fat are contained in each slice.
How many slices of pizza does the average person eat?
Americans consume an average of 46 slices of pizza each year, according to the National Pizza Association (packaged facts, New York). This equates to around 23 pounds of pizza every year. Every second, Americans consume 350 pieces of pizza.
What is a serving of pizza?
Then there’s the fact that it’s actually rather convenient (in the sense that all you need are your hands): one dish of pizza is about the size of one or two pairs of your hands. The following is a quote from Young: ″Because portion size is extremely individual, it is partially a question of how many of your daily calories you would be willing to’spend’ on something like pizza that day.″
Can you eat pizza on a low carb diet?
Because traditional pizza crust contains a large amount of carbohydrates, many people believe that pizza should be avoided when following a low-carb diet. Even while some people prefer to eat their pizza without the crust, this dish provides a more satisfying alternative. You will need to be selective about the toppings that you use on your pizza.
How many calories should I be eating to lose weight?
Additionally, if you consume less calories while burning more calories via physical exercise, you will lose weight. According to general guidelines, cutting 500 to 1,000 calories per day from your regular diet will result in a weekly loss of around 1 pound (0.5 kilogram).
Does Pizza cause belly fat?
A recent study found that eating refined grain products, such as ready-made meals like pizza, can lead to weight gain. An investigation conducted on 1,352 participants discovered that those who consumed more than 70 grams of ready-made items per day, such as pizza, were more likely to have greater belly fat than those who consumed less than 70 grams per day (7).
Can I eat pizza on a diet?
Only healthy pizza toppings should be used as toppings on your pizza, according to the experts. Be careful not to overdo the cheese and bread when making this dish. A thin crust is ideal, and toppings like as veggies and protein-rich ingredients are a fantastic choice. In order to lose weight, you will need to eat less calories, which is why the quantity of the pizza you cook is vital.
What foods make you skinny?
- 9 Foods That Will Aid in Your Weight Loss Beans. Beans are a fantastic source of protein since they are inexpensive, filling, and adaptable
- Soup. Having a cup of soup to start a meal might help you consume less calories overall
- Dark Chocolate. Do you want to indulge in some chocolate in between meals?
- Pureed vegetables
- eggs and sausage
- nuts
- apples
- yogurt
- and other ingredients
How many calories are in a 10 inch pizza?
A single serving of 10 inch cheese pizza includes 69 grams of carbohydrates, 25 grams of protein, 14 grams of fat, and 530 calories.
How many calories are in a slice of thin crust pizza?
What Kind of Crust?
| 1 slice stuffed crust: | 360 calories |
|---|---|
| 1 slice deep-dish: | 259 calories |
| 1 slice regular crust: | 212 calories |
| 1 slice thin crust: | 169 calories |
How many slices are in a medium pizza?
Medium-sized pizzas are 12 inches in diameter and provide around eight pieces each pie.
Pepperoni Pizza Calories & Nutrition Facts (Chart)
If you enjoy pepperoni pizza but are concerned about your weight, you will most likely be disappointed after reading the following statistics.This style of pizza is a very unhealthy dish since it has a high carbohydrate content and has an excessive amount of calories.The best course of action is to consume it only on rare occasions and to substitute a healthy food whenever feasible.So, let’s have a look at some further information concerning pepperoni pizza calories and nutritional value.
Pepperoni Pizza Nutritional Facts
It is important to note that a medium pizza measures 12 inches (30.5 cm) in circumference and contains eight slices. A large pizza is 14 inches (35.5 cm) in diameter and comprises 10 pieces on average, according to the manufacturer. In the end, extra-large pizzas with diameters ranging from 16 to 18 inches (40.5 to 45.5 cm) are usually always sliced into 12 pieces.
Pepperoni pizza slice calories and nutrition
| Pepperoni pizza type | Calories | Proteins | Fats | Carbs |
| Regular pepperoni pizza slice of 14 inches (35.5 cm) | 298 | 13 g | 12 g | 34 g |
| Regular pepperoni pizza pie | 2.647 (78 per 1 oz) | 118 g (3.5 g per 1 oz) | 108 g (3 g per 1 oz) | 302 g (9 g per 1 oz) |
| Thick crust pepperoni pizza slice of 14 inches (35.5 cm) | 301 | 13 g | 13 g | 32 g |
| Thick crust pepperoni pizza pie | 2,826 (81 per 1 oz) | 124 g (3.5 g per 1 oz) | 124 g (3.5 g per 1 oz) | 302.5 g (8.5 g per 1 oz) |
| Frozen pepperoni pizza slice of 14 inches (35.5 cm) | 432 | 16 g | 22 g | 41.5 g |
| Frozen pepperoni pizza pie | 1.267 (84 per 1 oz) | 48 g (3 g per 1 oz) | 65 g (4.5 g per 1 oz) | 122 g (8 g per 1 oz) |
The quantity of calories in a pepperoni pizza is mostly determined by the kind and size of the pizza. The most important factor to consider is the carbohydrate content, which varies based on the manufacturing technique and the components utilized.
Pepperoni pizza slice of 252 g nutritional facts
| Nutrient | Value |
| Calories | 620 |
| Proteins | 34 g |
| Monounsaturated fats | 11 g |
| Polyunsaturated fats | 2 g |
| Saturated fats | 11 g |
| Cholesterol | 60 mg |
| Total fats | 24 g |
| Net carbs | 65 g |
| Starch | / |
| Sugar | 7 g |
| Sugar alcohol | / |
| Total carbs | 68 g |
| Fiber | 3 g |
| Vitamin A | 150 mcg |
| Vitamin D | / |
| Vitamin B1 | 0.5 mg |
| Vitamin B2 | 0.5 mg |
| Vitamin B3 | 4 mg |
| Calcium | 500 mg |
| Sodium | 1,290 mg |
| Iron | 3.6 mg |
| Folate | 120 mcg |
For example, a 252 g piece of Pepperoni pizza contains 620 calories and 68 g of total carbohydrates on average.
Pepperoni Pizza Slice Nutritional Facts
- A typical Pepperoni pizza slice weighing 111 g has 313 calories, which are derived from a variety of sources: 17 percent of the calories come from 13 g of protein
- 38 percent come from 13 g of fat
- and 45 percent come from 35.5 g of carbohydrates.
The carbohydrate content of each pepperoni pizza style will vary based on the thickness of the crust. For the avoidance of doubt, thin-crust pizzas always have a lower carbohydrate load than deep-dish pizzas
Pepperoni pizza slice of 111 g calorie and nutrition
| Nutrients | Value | Daily nutrition value |
| Calories | 313 | 16% |
| Proteins | 13 g | 26% |
| Saturated fat | 6 g | 28% |
| Trans fat | 0.3 g | / |
| Cholesterol | 28 mg | 9% |
| Total fats | 13 g | 17% |
| Total sugars | 3.6 g | 7% |
| Total carbs | 35.5 g | 12% |
| Fiber | 2.6 g | 9% |
| Vitamin C | 1 mg | 1% |
| Vitamin D | / | / |
| Calcium | 170 mg | 13% |
| Sodium | 760.5 mg | 32% |
| Iron | 2.8 mg | 16% |
| Potassium | 216.5 mg | 5% |
| Phosphorus | 220 mg | 18% |
Keep in mind that you require roughly 2,000 calories each day to function properly. As a result, the Daily Value will inform you of the number of nutrients that one pizza dish provides to your overall daily nutritional intake.
Pizza Macronutrients by Daily Value (%DV)
Given that pizzaiolos typically utilize refined wheat devoid of fiber and important nutrients to manufacture pizza dough, you can’t consider this meal to be particularly nutritionally beneficial. The amount of fat in the dish will be determined by the amount of cheese and oil used.
Pepperoni pizza pie of 895 g calorie and nutrition
| Nutrients | Value | Daily nutrition value |
| Calories | 2,524 | 126% |
| Proteins | 105 g | 210% |
| Saturated fat | 45.6 g | 228% |
| Trans fat | 2.6 g | / |
| Cholesterol | 224 mg | 75% |
| Total fats | 106.5 g | 137% |
| Total sugars | 29 g | 58% |
| Total carbs | 286 g | 95% |
| Fiber | 20.5 g | 74% |
| Vitamin C | 8 mg | 9% |
| Vitamin D | / | / |
| Calcium | 1,370 mg | 105% |
| Sodium | 6,131 mg | 255% |
| Iron | 22.5 mg | 125% |
| Potassium | 1,745 mg | 37% |
| Phosphorus | 1,772 mg | 142% |
Fortunately, pepperoni pizza offers a substantial quantity of protein, vitamin A, and calcium. In contrast, the bad aspects are that the salt, cholesterol, and total fat levels are all excessive. Furthermore, the processed beef used in this meal has been linked to serious health concerns, including diabetes.
Pepperoni pizza calorie and nutrition per 1 ounce (28 g)
| Nutrients | Value | Daily nutrition value |
| Calories | 80 | 4% |
| Proteins | 3.3 g | 7% |
| Saturated fat | 1.4 g | 7% |
| Trans fat | 0.1 g | / |
| Cholesterol | 7 mg | 2% |
| Total fats | 3.5 g | 4% |
| Total sugars | 0.9 g | 2% |
| Total carbs | 9 g | 3% |
| Fiber | 0.7 g | 2% |
| Vitamin C | 0.3 mg | 0% |
| Vitamin D | / | / |
| Calcium | 43.5 mg | 3% |
| Sodium | 195 mg | 8% |
| Iron | 0.7 mg | 4% |
| Potassium | 55 mg | 1% |
| Phosphorus | 56 mg | 4% |
Some dietitians calculate the calorie content of a single ounce of food (28 g). In that situation, one ounce of pepperoni pizza comprises 80 calories, which is the typical for the industry (28 g).
Topping Macronutrients by Daily Value (%DV)
Many individuals make mistakes when calculating the number of calories and nutrients in their favorite pizza because they forget about the toppings. The reality is that each of them contributes more calories and nutrients, which you should factor into your meal planning.
Nutrition facts for Pizza toppings
| Slice | Calories | Proteins | Fats | Carbs | Sugars | Fiber | Sodium |
| White | 220 | 9.5 g | 6.5 g | 31.5 g | 3 g | 1 g | 440 mg |
| Sicilian | 229 | 10 g | 8.5 g | 29.5 g | 6 g | 3 g | 400 mg |
| Veggies | 235 | 10 g | 8.5 g | 30 g | 3.5 g | 2 g | 520 mg |
| Margherita | 241 | 10 g | 10.5 g | 27 g | 3 g | 2 g | 635 mg |
| Meat and veggies | 249 | 11 g | 11 g | 26 g | 4 g | 2 g | 600 mg |
| Cheese | 285 | 12 g | 10.5 g | 36 g | 4 g | 2.5 g | 640 mg |
| Thin crust | 302 | 13 g | 14 g | 31 g | 3.5 g | 2.5 g | 740 mg |
| Extra cheese | 312 | 15.5 g | 7 g | 35 g | 3 g | 2 g | 710 mg |
| Deep dish | 313 | 13 g | 11.5 g | 39.5 g | 5 g | 3 g | 725 mg |
| Pepperoni | 313 | 13 g | 13 g | 35.5 g | 3.5 g | 2.5 g | 760 mg |
| Sausage | 325 | 13.5 g | 14.5 g | 35.5 g | 4 g | 3 g | 735 mg |
The Worst Pepperoni Pizza Slices in the US
Unfortunately, several of your beloved pepperoni pizzas are included on the list of the most calorie-dense foods, as they are high in fat and salt and high in calories. They are also among the unhealthiest pizza slices available on the market, according to nutritionists.
NY pepperoni pizza
It’s Sbarro’s New York pepperoni slice that’s the worst of them all. One XL slice of this 17-inch (43-gram) huge pizza carries a whopping 552 calories, according to the manufacturer. In addition, it has a concerning 23 g of fat and 1,459 mg of salt. The carbohydrate content of this calorie monster is 61 g, with 9 g of sugar, in addition to 25 g of protein.
Pepperoni lover’s large original pan pizza
This big pizza from Pizza Hut is 14 inches (35.5 cm) in diameter and includes 440 calories and 850 milligrams of salt per slice. It contains 19 g of protein, 24 g of fat, 37 g of carbohydrates, and 2 g of sugar.
Pepperoni, sausage, and six-cheese pizza
This 14-inch (35.5-cm) big pepperoni pizza, which includes 390 calories per slice, should be avoided when dining at Papa John’s Pizza, especially if you are watching your weight and like healthy foods. It has 16 g of protein, 20 g of fat, 920 mg of sodium, and 36 g of carbohydrates, which includes 3 g of sugar.
Popular Pizza Chains’ Pepperoni Pizzas
Always keep in mind the distinctions between different pizza delivery services. To give you an idea of how many calories are in a medium-sized Pepperoni pizza from Little Caesars or Pepperoni pan pizza pieces from Pizza Hut, consider this: For comparison, a slice of Papa John’s Pepperoni Original Crust Pizza has 230 calories and is a low-calorie option.
Pizza Hut – A medium pizza slice of 12 inches (30.5 cm)
| Pizza type | Calories | Proteins | Fats | Carbs |
| Pepperoni pan pizza | 280 | 12 g | 14 g | 27 g |
| Pepperoni hand-tossed style pizza | 240 | 12 g | 11 g | 24 g |
| Pepperoni and mushroom pan pizza | 260 | 11 g | 13 g | 27 g |
| Pepperoni Thin’N crispy pizza | 210 | 10 g | 10 g | 21 g |
| Pepperoni and mushroom hand-tossed style pizza | 230 | 11 g | 9 g | 25 g |
| Pepperoni and Mushroom Thin’N crispy pizza | 190 | 9 g | 8 g | 21 g |
Due to the fact that serving sizes can be much greater, you can get a Domino’s Hand-tossed pepperoni feast pizza slice that has a whopping 430 calories.
Domino’s Pizza – A medium pizza slice of 14 inches (35.5 cm)
| Pizza type | Calories | Proteins | Fats | Carbs |
| Hand-tossed pepperoni feast pizza | 362 | 16 g | 17.5 g | 35 g |
| Thin crust pepperoni feast pizza | 312 | 13 g | 19.5 g | 21 g |
| Brooklyn pepperoni feast pizza | 377 | 17 g | 21 g | 30 g |
| Deep dish pepperoni feast pizza | 430 | 16 g | 22 g | 42 g |
Summary
Pepperoni pizza is considered a healthy and nutritious dish among pizza enthusiasts, however this is not always the case.Some varieties may include an excessive amount of calories, as well as a high fat and salt content.Consequently, use caution and select the one that best suits your dietary needs.Never forget to include the calories from toppings in your calculations to ensure that you receive the accurate outcome.
Calories in 1 piece of Cheese Pizza and Nutrition Facts
| Nutrition Facts |
| Serving Size | 1 piece (1/8 of 12″ dia) |
Calories in a serving: 237 percent of the daily recommended intake * Total fat: 10.1g (13 percent saturated fat) Total fat: 4.304g (13 percent saturated fat) The trans fat content is 22 percent, with polyunsaturated fat 1.776g and monounsaturated fat 2.823g.Cholesterol is 21 milligrams.7 percent sodium (462 milligrams) 26.08 grams of total carbohydrate (20 percent).Dietary Fiber (1.6 g) accounts for 9 percent.
- 6 percent of the calories come from sugar.
- 3.06g Protein 10.6g Carbohydrates Vitamin D – Calcium – 181 milligrams 14.6 percent iron (1.6 mg) potassium (138mg) 9 percent Vitamin A (68mcg) at a concentration of 3 percent Vitamin C (8%, 0.3mg) 8 percent 0 percent of the population * The percent Daily Value (DV) of a nutrient in a portion of food indicates how much that nutrient contributes to a person’s daily diet.
- For general nutrition guidance, 2,000 calories per day is recommended.
- Note: This package contains: pizza with NS toppings and dough.
- The most recent update was made on August 21, 2007, at 07:33 a.m.
- FatSecret Platform API is the source of this information.
| 12% | of RDI* (237 calories) |
| Calorie Breakdown: Carbohydrate (44%)Fat (38%)Protein (18%) |
The following calculations were made using an RDI of 2000 calories: What is my Recommended Daily Intake (RDI) for this supplement?
Photos
| view more photos |
Nutrition summary:
| Calories 237 | Fat 10.1g | Carbs 26.08g | Protein 10.6g |
| There are 237 calories in 1 piece of Cheese Pizza. |
| Calorie breakdown: 38% fat, 44% carbs, 18% protein. |
Other Common Serving Sizes:
| Serving Size | Calories |
|---|---|
| 1 surface inch | 17 |
| 1 oz | 78 |
| 1 piece (1/8 12″ dia) | 237 |
| 100 g | 276 |
| 1 miniature (5″ dia) | 331 |
| 1 small (8″ dia) | 847 |
| 1 pizza (9″ dia) | 1071 |
| 1 pizza (10″ dia) | 1322 |
| 1 pizza (11″ dia) | 1601 |
| 1 pizza (12″ dia) | 1904 |
| 1 medium (13″ dia) | 2236 |
| 1 pizza (14″ dia) | 2592 |
| 1 large (15″ dia) | 2975 |
| 1 pizza (16″ dia) | 3384 |
Related Types of Cheese Pizza:
| Thin Crust Cheese Pizza | |
| Thick Crust Cheese Pizza with Vegetables | |
| Thin Crust Cheese Pizza with Vegetables | |
| Thick Crust Cheese Pizza | |
| Cheese Pizza with Vegetables | |
| view more cheese pizza nutritional info |
Related Types of Pizza:
| Pizza with Seafood | |
| Pizza with Meat and Vegetables | |
| Pizza with Meat | |
| Pizza with Meat and Fruit | |
| view more pizza nutritional info |
See Also:
| Papa John’s 16″ Original Crust Pizza – Cheese | |
| 14″ Cheese Pizza | |
| Papa John’s 10″ Original Crust Pizza – Cheese | |
| Domino’s Pizza Regular Crust Cheese & Tomato Pizza | |
| Domino’s Pizza 16″ Thin Crust Cheese Pizza | |
| view more results |
Calories in 1 slice of 14″ Pepperoni Pizza (Thick Crust) and Nutrition Facts
| Food database and calorie counter | Source: USDA |
| Nutrition Facts |
| Serving Size | 1 slice |
Nutritional Values per Serving Calories 301 percent of the Daily Values * Total fat: 13.24g (17%) Saturated fat: 5.276g Total fat: 13.24g The trans fat content is 26 percent; the polyunsaturated fat content is 2.552g; the monounsaturated fat content is 3.988g; and the cholesterol content is 30mg.Sodium is 654mg per tenth percentile.32.2 g of total carbohydrate (28 percent of total).Nutritional Fiber (1.9g): 12 percent 7 percent of the calories come from sugar.
- 3.2g 13.18 g of protein 0 micrograms of vitamin D Calcium 170mg (zero percent) Thirteen percent iron is 2.31mg, thirteen percent potassium is 181mg, and four percent vitamin A is 65mcg.
- Vitamin C is present in a concentration of 7 percent (0mg).
- 0 percent of the population * The percent Daily Value (DV) of a nutrient in a portion of food indicates how much that nutrient contributes to a person’s daily diet.
- For general nutrition guidance, 2,000 calories per day is recommended.
- The most recent update was made on February 4, 2008 at 5:08 a.m.
- FatSecret Platform API is the source of this information.
| 15% | of RDI* (301 calories) |
| Calorie Breakdown: Carbohydrate (42%)Fat (40%)Protein (18%) |
The following calculations were made using an RDI of 2000 calories: What is my Recommended Daily Intake (RDI) for this supplement?
Photos
| +SubmitPhoto |
Nutrition summary:
| Calories 301 | Fat 13.24g | Carbs 32.22g | Protein 13.18g |
| There are 301 calories in 1 slice of 14″ Pepperoni Pizza (Thick Crust). |
| Calorie breakdown: 40% fat, 43% carbs, 18% protein. |
Other Common Serving Sizes:
| Serving Size | Calories |
|---|---|
| 1 oz | 81 |
| 100 g | 284 |
| 1 slice | 301 |
| 1 pie | 2826 |
Related Types of Pepperoni Pizza:
| 14″ Pepperoni Pizza | |
| Pizza Hut 12″ Medium Pepperoni Pan Pizza | |
| Pizza Hut 12″ Medium Pepperoni Thin’N Crispy Pizza | |
| Pepperoni Pizza (Frozen, Cooked) | |
| Pizza Hut 12″ Medium Pepperoni Hand-Tossed Style Pizza | |
| view more pepperoni pizza nutritional info |
Related Types of Pizza:
| Pizza with Meat | |
| Pizza with Seafood | |
| Cheese Pizza with Vegetables | |
| Pizza with Meat and Fruit | |
| Pizza with Meat and Vegetables | |
| Cheese Pizza | |
| view more pizza nutritional info |
See Also:
| 14″ Cheese Pizza (Thick Crust) | |
| 14″ Meat and Vegetable Pizza | |
| Thick Crust Cheese Pizza | |
| Thick Crust Pizza with Meat | |
| Thick Crust No Cheese Pizza | |
| view more results |
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Other Recently Popular Foods:
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You should keep in mind that some meals may not be suited for all persons, and you should consult with your doctor before commencing any weight reduction program or diet plan.Although FatSecret provides the material on this site in good faith and with the belief that it is true, FatSecret makes no claims or guarantees as to its completeness or accuracy, and you should use any information, including nutritional values, at your own risk.Each and every trademark, copyright, and other type of intellectual property is owned by a specific individual or organization.
Eat This Much, your personal diet assistant
The essential information is as follows: Pizza Costco 1 Serving Whole Pepperoni Costco 4301 Calories 415 g 200 g 209 g 15 g 451 mg 92 g 9805 mg 0 g 0 g 415 g 200 g 209 g 15 g If you have an issue with this meal, please let us know.
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Whole Pepperoni Pizza? Amount of calories in Whole Pepperoni Pizza: Calories | Calories from Fat(%) |
| % Daily Value * | |
| How much fat is in Whole Pepperoni Pizza? Amount of fat in Whole Pepperoni Pizza: Total Fat | |
| How much saturated fat is in Whole Pepperoni Pizza? Amount of saturated fat in Whole Pepperoni Pizza: Saturated fat | |
| How much cholesterol is in Whole Pepperoni Pizza? Amount of cholesterol in Whole Pepperoni Pizza: Cholesterol | |
| How much sodium is in Whole Pepperoni Pizza? Amount of sodium in Whole Pepperoni Pizza: Sodium | |
| How many carbs are in Whole Pepperoni Pizza? Amount of carbs in Whole Pepperoni Pizza: Carbohydrates | |
| How many net carbs are in Whole Pepperoni Pizza? Amount of net carbs in Whole Pepperoni Pizza: Net carbs | |
| How much fiber is in Whole Pepperoni Pizza? Amount of fiber in Whole Pepperoni Pizza: Fiber | |
| How much glucose is in Whole Pepperoni Pizza? Amount of glucose in Whole Pepperoni Pizza: Glucose | |
| How much protein is in Whole Pepperoni Pizza? Amount of protein in Whole Pepperoni Pizza: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Whole Pepperoni Pizza? Amount of Vitamin A in Whole Pepperoni Pizza: Vitamin A | |
| How much Vitamin C is in Whole Pepperoni Pizza? Amount of Vitamin C in Whole Pepperoni Pizza: Vitamin C | |
| How much Calcium is in Whole Pepperoni Pizza? Amount of Calcium in Whole Pepperoni Pizza: Calcium | |
| How much Iron is in Whole Pepperoni Pizza? Amount of Iron in Whole Pepperoni Pizza: Iron | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. |
If you have an issue with this meal, please let us know. Please keep in mind that any things purchased after clicking our Amazon buttons will result in a small referral bonus for us. If you do choose to click on these, thank you very much! Zen orange will help you stay cool. It’s impossible for me to skip arm day – Buff broccoli
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