How Many Calories In A Slice Of Digiorno Pepperoni Pizza?

Nutrition Facts There are 549 calories in a 1 slice 1/4 of pie (207.000g) serving size of DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked. The calorie breakdown is 34% fat, 47% carbs, and 19% protein.

What is one serving of DiGiorno Pizza?

Nutrition Facts

There are 579 calories in a 1 slice 1/4 of pie (227.000g) serving size of DIGIORNO Pizza, supreme topping, rising crust, frozen, baked.

How many calories are in a DiGiorno Rising Crust Pepperoni Pizza?

Per 1/6 Pizza: 320 calories; 5 g sat fat (25% DV); 760 mg sodium (33% DV); 6 g total sugars; 15 g protein (18% DV); 200 mg calcium (15% DV).

How many calories are in a slice of pepperoni pizza?

Pepperoni Pizza Slice Nutritional Facts

An average Pepperoni pizza slice of 111 g has 313 calories that come from different sources: 17% from 13 g of proteins. 38% from 13 g of fat.

How many calories are in a whole DiGiorno?

360 Calories

Fat 15 g
Carbs 41 g
Fiber 3 g
Protein 16 g

Is DiGiorno Pizza healthy?

“When you think DiGiorno, this may not be the pizza that comes to mind, but it’s still a great choice,” Stewart said. While the pizza is small in size, its sodium is on the low end, she said, but total fat, saturated fat and fiber are higher than other selections.

How many calories in a DiGiorno pepperoni and sausage pizza?

Digiorno Pizza Rising Crust Sausage & Pepperoni (0.17 pizza) contains 37g total carbs, 36g net carbs, 14g fat, 16g protein, and 330 calories.

How many slices does a DIGIORNO Pizza have?

Digiorno – Rising Crust Supreme Pizza, Cut Into 8 Slices.

How many calories are in a digiorno thin crust pepperoni pizza?

Nutrition Facts

Calories 340 (1421 kJ)
Trans Fat 1 g
Cholesterol 35 mg 12%
Sodium 800 mg 33%
Total Carbohydrate 33 g 11%

How many calories are in a digiorno personal pizza?

DiGiorno Small Pepperoni Traditional Crust Frozen Pizza has 750.0 calories.

How many calories are in 2 large slices of pepperoni pizza?

There are 596 calories in 2 slices of 14′ Pepperoni Pizza.

How many calories is in a large slice of pizza?

How Many Calories Are in a Slice of Pizza?

1 slice Calories Total fat (g)
Cheese 272 9.8
Extra cheese 320 12
Hawaiian 260 10
Margherita 300 13

What is a serving of pepperoni pizza?

Popular Types of Pepperoni Pizza

Regular Crust Pepperoni Pizza
Fat(g) Prot(g)
1 serving 22.19 16.37
1 pizza 65.06 47.98
1 oz 4.31 3.18

How many calories should I eat in a day?

It’s a common question many registered dietitians hear. The truth is, it’s not a one-size-fits-all answer. In general, the 2015-2020 Dietary Guidelines suggest that adults will likely need somewhere between 1,600 and 3,000 calories per day — a wide range.

How calories should I eat to maintain my weight?

Though it differs depending on age and activity level, adult males generally require 2,000-3000 calories per day to maintain weight while adult females need around 1,600-2,400 according to the U.S Department of Health. The body does not require many calories to simply survive.

Pepperoni Pizza Calories & Nutrition Facts (Chart)

  1. If you enjoy pepperoni pizza but are concerned about your weight, you will most likely be disappointed after reading the following statistics.
  2. This style of pizza is a very unhealthy dish since it has a high carbohydrate content and has an excessive amount of calories.
  3. The best course of action is to consume it only on rare occasions and to substitute a healthy food whenever feasible.
  4. So, let’s have a look at some further information concerning pepperoni pizza calories and nutritional value.

Pepperoni Pizza Nutritional Facts

It is important to note that a medium pizza measures 12 inches (30.5 cm) in circumference and contains eight slices. A large pizza is 14 inches (35.5 cm) in diameter and comprises 10 pieces on average, according to the manufacturer. In the end, extra-large pizzas with diameters ranging from 16 to 18 inches (40.5 to 45.5 cm) are usually always sliced into 12 pieces.

Pepperoni pizza slice calories and nutrition

Pepperoni pizza type Calories Proteins Fats Carbs
Regular pepperoni pizza slice of 14 inches (35.5 cm) 298 13 g 12 g 34 g
Regular pepperoni pizza pie 2.647 (78 per 1 oz) 118 g (3.5 g per 1 oz) 108 g (3 g per 1 oz) 302 g (9 g per 1 oz)
Thick crust pepperoni pizza slice of 14 inches (35.5 cm) 301 13 g 13 g 32 g
Thick crust pepperoni pizza pie 2,826 (81 per 1 oz) 124 g (3.5 g per 1 oz) 124 g (3.5 g per 1 oz) 302.5 g (8.5 g per 1 oz)
Frozen pepperoni pizza slice of 14 inches (35.5 cm) 432 16 g 22 g 41.5 g
Frozen pepperoni pizza pie 1.267 (84 per 1 oz) 48 g (3 g per 1 oz) 65 g (4.5 g per 1 oz) 122 g (8 g per 1 oz)

The quantity of calories in a pepperoni pizza is mostly determined by the kind and size of the pizza. The most important factor to consider is the carbohydrate content, which varies based on the manufacturing technique and the components utilized.

Pepperoni pizza slice of 252 g nutritional facts

Nutrient Value
Calories 620
Proteins 34 g
Monounsaturated fats 11 g
Polyunsaturated fats 2 g
Saturated fats 11 g
Cholesterol 60 mg
Total fats 24 g
Net carbs 65 g
Starch /
Sugar 7 g
Sugar alcohol /
Total carbs 68 g
Fiber 3 g
Vitamin A 150 mcg
Vitamin D /
Vitamin B1 0.5 mg
Vitamin B2 0.5 mg
Vitamin B3 4 mg
Calcium 500 mg
Sodium 1,290 mg
Iron 3.6 mg
Folate 120 mcg

To a large extent, the amount of calories in pepperoni pizza are determined by its kind and size. Essentially, carbohydrates are important since their concentration fluctuates based on the manufacturing method and substances employed.

Pepperoni Pizza Slice Nutritional Facts

  • A typical Pepperoni pizza slice weighing 111 g has 313 calories, which are derived from a variety of sources: 17 percent of the calories come from 13 g of protein
  • 38 percent come from 13 g of fat
  • and 45 percent come from 35.5 g of carbohydrates.

The carbohydrate content of each pepperoni pizza style will vary based on the thickness of the crust. For the avoidance of doubt, thin-crust pizzas always have a lower carbohydrate load than deep-dish pizzas

Pepperoni pizza slice of 111 g calorie and nutrition

Nutrients Value Daily nutrition value
Calories 313 16%
Proteins 13 g 26%
Saturated fat 6 g 28%
Trans fat 0.3 g /
Cholesterol 28 mg 9%
Total fats 13 g 17%
Total sugars 3.6 g 7%
Total carbs 35.5 g 12%
Fiber 2.6 g 9%
Vitamin C 1 mg 1%
Vitamin D / /
Calcium 170 mg 13%
Sodium 760.5 mg 32%
Iron 2.8 mg 16%
Potassium 216.5 mg 5%
Phosphorus 220 mg 18%

Keep in mind that you require roughly 2,000 calories each day to function properly. As a result, the Daily Value will inform you of the number of nutrients that one pizza dish provides to your overall daily nutritional intake.

Pizza Macronutrients by Daily Value (%DV)

Given that pizzaiolos typically utilize refined wheat devoid of fiber and important nutrients to manufacture pizza dough, you can’t consider this meal to be particularly nutritionally beneficial. The amount of fat in the dish will be determined by the amount of cheese and oil used.

Pepperoni pizza pie of 895 g calorie and nutrition

Nutrients Value Daily nutrition value
Calories 2,524 126%
Proteins 105 g 210%
Saturated fat 45.6 g 228%
Trans fat 2.6 g /
Cholesterol 224 mg 75%
Total fats 106.5 g 137%
Total sugars 29 g 58%
Total carbs 286 g 95%
Fiber 20.5 g 74%
Vitamin C 8 mg 9%
Vitamin D / /
Calcium 1,370 mg 105%
Sodium 6,131 mg 255%
Iron 22.5 mg 125%
Potassium 1,745 mg 37%
Phosphorus 1,772 mg 142%

Fortunately, pepperoni pizza offers a substantial quantity of protein, vitamin A, and calcium. In contrast, the bad aspects are that the salt, cholesterol, and total fat levels are all excessive. Furthermore, the processed beef used in this meal has been linked to serious health concerns, including diabetes.

Pepperoni pizza calorie and nutrition per 1 ounce (28 g)

Nutrients Value Daily nutrition value
Calories 80 4%
Proteins 3.3 g 7%
Saturated fat 1.4 g 7%
Trans fat 0.1 g /
Cholesterol 7 mg 2%
Total fats 3.5 g 4%
Total sugars 0.9 g 2%
Total carbs 9 g 3%
Fiber 0.7 g 2%
Vitamin C 0.3 mg 0%
Vitamin D / /
Calcium 43.5 mg 3%
Sodium 195 mg 8%
Iron 0.7 mg 4%
Potassium 55 mg 1%
Phosphorus 56 mg 4%

Some dietitians calculate the calorie content of a single ounce of food (28 g). In that situation, one ounce of pepperoni pizza comprises 80 calories, which is the typical for the industry (28 g).

Topping Macronutrients by Daily Value (%DV)

Many individuals make mistakes when calculating the number of calories and nutrients in their favorite pizza because they forget about the toppings. The reality is that each of them contributes more calories and nutrients, which you should factor into your meal planning.

Nutrition facts for Pizza toppings

Slice Calories Proteins Fats Carbs Sugars Fiber Sodium
White 220 9.5 g 6.5 g 31.5 g 3 g 1 g 440 mg
Sicilian 229 10 g 8.5 g 29.5 g 6 g 3 g 400 mg
Veggies 235 10 g 8.5 g 30 g 3.5 g 2 g 520 mg
Margherita 241 10 g 10.5 g 27 g 3 g 2 g 635 mg
Meat and veggies 249 11 g 11 g 26 g 4 g 2 g 600 mg
Cheese 285 12 g 10.5 g 36 g 4 g 2.5 g 640 mg
Thin crust 302 13 g 14 g 31 g 3.5 g 2.5 g 740 mg
Extra cheese 312 15.5 g 7 g 35 g 3 g 2 g 710 mg
Deep dish 313 13 g 11.5 g 39.5 g 5 g 3 g 725 mg
Pepperoni 313 13 g 13 g 35.5 g 3.5 g 2.5 g 760 mg
Sausage 325 13.5 g 14.5 g 35.5 g 4 g 3 g 735 mg

The Worst Pepperoni Pizza Slices in the US

Unfortunately, several of your beloved pepperoni pizzas are included on the list of the most calorie-dense foods, as they are high in fat and salt and high in calories. They are also among the unhealthiest pizza slices available on the market, according to nutritionists.

NY pepperoni pizza

It’s Sbarro’s New York pepperoni slice that’s the worst of them all. One XL slice of this 17-inch (43-gram) huge pizza carries a whopping 552 calories, according to the manufacturer. In addition, it has a concerning 23 g of fat and 1,459 mg of salt. The carbohydrate content of this calorie monster is 61 g, with 9 g of sugar, in addition to 25 g of protein.

Pepperoni lover’s large original pan pizza

This big pizza from Pizza Hut is 14 inches (35.5 cm) in diameter and includes 440 calories and 850 milligrams of salt per slice. It contains 19 g of protein, 24 g of fat, 37 g of carbohydrates, and 2 g of sugar.

Pepperoni, sausage, and six-cheese pizza

This 14-inch (35.5-cm) big pepperoni pizza, which includes 390 calories per slice, should be avoided when dining at Papa John’s Pizza, especially if you are watching your weight and like healthy foods. It has 16 g of protein, 20 g of fat, 920 mg of sodium, and 36 g of carbohydrates, which includes 3 g of sugar.

Popular Pizza Chains’ Pepperoni Pizzas

Always keep in mind the distinctions between different pizza delivery services. To give you an idea of how many calories are in a medium-sized Pepperoni pizza from Little Caesars or Pepperoni pan pizza pieces from Pizza Hut, consider this: For comparison, a slice of Papa John’s Pepperoni Original Crust Pizza has 230 calories and is a low-calorie option.

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Pizza Hut – A medium pizza slice of 12 inches (30.5 cm)

Pizza type Calories Proteins Fats Carbs
Pepperoni pan pizza 280 12 g 14 g 27 g
Pepperoni hand-tossed style pizza 240 12 g 11 g 24 g
Pepperoni and mushroom pan pizza 260 11 g 13 g 27 g
Pepperoni Thin’N crispy pizza 210 10 g 10 g 21 g
Pepperoni and mushroom hand-tossed style pizza 230 11 g 9 g 25 g
Pepperoni and Mushroom Thin’N crispy pizza 190 9 g 8 g 21 g

Due to the fact that serving sizes can be much greater, you can get a Domino’s Hand-tossed pepperoni feast pizza slice that has a whopping 430 calories.

Domino’s Pizza – A medium pizza slice of 14 inches (35.5 cm)

Pizza type Calories Proteins Fats Carbs
Hand-tossed pepperoni feast pizza 362 16 g 17.5 g 35 g
Thin crust pepperoni feast pizza 312 13 g 19.5 g 21 g
Brooklyn pepperoni feast pizza 377 17 g 21 g 30 g
Deep dish pepperoni feast pizza 430 16 g 22 g 42 g

Summary

  1. Pepperoni pizza is considered a healthy and nutritious dish among pizza enthusiasts, however this is not always the case.
  2. Some varieties may include an excessive amount of calories, as well as a high fat and salt content.
  3. Consequently, use caution and select the one that best suits your dietary needs.
  4. Never forget to include the calories from toppings in your calculations to ensure that you receive the accurate outcome.

Nutritionists Recommend Which Frozen Pizzas Are The Healthiest

  1. You’re not alone in your affection for frozen pizza, believe it or not.
  2. According to market research firm Information Resources Inc., sales in the category reached over $5 billion last year, representing a 4.5 percent rise over the previous year as new items continue to enter the market.
  3. The top-selling frozen pizza brands in the United States include DiGiorno, which is owned by Nestle, Red Baron, which is owned by Schwan’s Co., and Totino’s Party Pizza, which is owned by General Mills.
  4. However, while being one of the most well-known brands, DiGiornio’s Four Cheese Pizza is frequently ranked as one of the least healthful.

This frozen pizza contains 290 calories per serving, which is one-sixth of a pizza, or 1,740 calories for the entire pie (which, let’s be honest, is closer to the amount of calories that the average person consumes when craving frozen pizza), as well as 10 grams of fat, 38 grams of carbohydrates, and 670 milligrams of sodium per serving.In order to assist us in our search for healthier choices, we contacted three nutritionists to provide their opinions on the top five healthiest frozen pizzas available.

Samantha Stewart, RDN

  • As a registered dietitian nutritionist in Little Rock, Arkansas, Samantha Stewart is known for her love of pizza. She works with heart patients and frequently takes them grocery shopping to educate them on how to read nutrition labels. ″I absolutely love pizza,″ she says. ″It’s something I’m not ashamed to admit, even as a dietitian.″ She stated that she seeks for frozen pizza that is low in total fat, saturated and trans fats, salt, and sugar, but rich in protein, polyunsaturated and monounsaturated fats, and fiber, among other things. In reviewing frozen pizza, Stewart is less concerned about carbs since ″we’re talking about pizza here, and I’m a proponent of a well-balanced diet.″ However, when it comes to frozen pizza, portion size is critical because it can vary greatly. Here are Stewart’s top picks for the best of the best: 12 pie (165 g)
  • 310 calories per serving
  • 14 g fat (of which 4 g are saturated)
  • 37 g carbohydrates
  • 500 mg sodium
  • According to her, she is a ″big proponent of a plant-based diet,″ and this recipe includes cauliflower as the first ingredient. Additionally, brown rice flour is used in the crust, which is a gluten-free whole grain. Each dish of the pizza provides 3 grams of fiber, which is 13 percent of the daily fiber requirement, which Stewart believes is significant because most Americans do not consume enough fiber. Also low in saturated fat and salt, but high in polyunsaturated and monounsaturated fats, this dish is a healthy choice. Serving size: one-third of a pizza (123 g)
  • 260 calories per serving
  • 11 grams of fat (4 grams of saturated fat)
  • 30 grams of carbohydrates
  • 540 milligrams of sodium
  • According to her, each serving has a minimal amount of total fat, saturated fat, and salt. In addition, Stewart stated that ″all of the components are organic, right down to the garlic, basil, and oil.″ Serving size: one-third of a pizza
  • 270 calories per serving
  • 10 grams of fat
  • 4.5 grams of saturated fat
  • 33 grams of carbohydrates
  • 540 milligrams of sodium
  • Despite the fact that this pizza has a slightly greater total fat, saturated fat, and salt content than her other selections, Stewart says the serving size is somewhat bigger and it is ″still a much healthier choice in compared to some of the other options out there.″ Serving size: one-third of a pizza
  • 260 calories per serving
  • 13 grams of fat
  • 0 grams of saturated fat
  • 0 grams of carbohydrates
  • 460 milligrams of sodium
  • ″When you think of DiGiorno, this may not be the first pizza that springs to mind, but it’s still a fantastic pick,″ Stewart said of the pizza. While the pizza is tiny in size, she claims that its salt content is on the lower end of the spectrum. However, she claims that the total fat, saturated fat, and fiber content are greater than those of other options. Serving size: one-third of a pizza (141 g)
  • 350 calories per serving
  • 16 g fat
  • 9 g saturated fat
  • 38 g carbohydrates
  • 830 mg sodium
  1. According to Stewart, ″some could argue that I’m no longer qualified to practice as a dietician since I’m advising this, but it’s honestly the greatest option if Red Baron is the only pizza looking back at you from the frozen pizza area.″ Although the bigger serving size of one-third of a pizza is a benefit, the total fat, saturated fat, salt, and sugar content are all on the high side.
  2. Nonetheless, it is ″much better than other frozen pizza alternatives,″ according to her.

Malina Malkani, RDN

  • When you don’t have time to cook, frozen pizza can be a convenient and healthy meal option, especially when it’s topped with vegetables, which increase the nutrient content of a meal rather than processed meats, which tend to be higher in sodium and saturated fat. Malina Malkani is a registered dietitian nutritionist in New York City who is also a spokesperson for the Academy of Nutrition and Dietetics, as well as the author of The Wholesome Way to Live. ″That being said, all meals may be included in a healthy lifestyle depending on how frequently and how much they are consumed,″ she explained, adding that moderation is the key. Malkani’s ranks are as follows: The serving size is 170 oz. (one package), and the calorie count per serving is 320. There are 9 g of fat and 3 g of saturated fat in each serving, and 46 g of carbohydrates. The sodium count per serving is 610 mg.
  • Organic tomatoes and organic portobello mushrooms are among the ingredients on this pizza, which Malkani applauded for include ″other recognized, whole food elements″ such as vegetables and ″other recognizable, whole food ingredients.″ This is a wonderful option for anyone who is trying to lose weight because the entire pizza is equivalent to one serving, and it provides a healthy balance of protein, fat, and fiber, which will keep someone feeling content for a longer period of time. 2. Caulipower Veggie Pizza (also known as Caulipower Pizza). Malkani, like Stewart, chose the Caulipower vegetable pizza for its gluten-free, cauliflower-based crust, which she found to be particularly appealing. Because of the added vegetable toppings, the pizza ″provides more vitamins and minerals than the bulk of other frozen pizzas,″ according to Malkani, who also noted that it contains vitamin C, vitamin A, and iron. Serving size: one-third of a pizza
  • 190 calories per serving
  • 8 g fat
  • 4 g saturated fat
  • 21 g carbohydrates
  • 400 mg sodium
  • Malkani claims that this gluten-free version has fewer calories and salt than many other frozen pizzas on the market. It’s simpler than most to keep your daily salt consumption under control when you bear in mind that the American Heart Association advises no more than 2,300 milligrams of sodium per day and that an optimal limit for most individuals is 1,500 milligrams per day or less,″ she added. Serving size: one-third of a pizza (132 g)
  • 360 calories per serving
  • Carbohydrates: 37 g
  • fat: 18 g
  • saturated fat: 4 g
  • sodium: 680 mg
  • calories: 240
  1. According to Malkani, the crust of this pizza is partially produced with whole wheat flour, which increases fiber and makes people feel fuller longer.
  2. The serving size is also ″ideal for sharing,″ as the crust contains some whole wheat flour.
  3. For people with food sensitivities, she says the recipe is created with primarily organic, easily recognized whole food components that are vegetarian, free of soy, and nut-free.
  4. 5.

Make Your Own Frozen Pizza For those who want to have the most control over what goes into their pizza, Malkani recommends making your own with a pre-made frozen crust.Trader Joe’s, Whole Foods’ 365 Everyday Value, and Cali’flour all sell frozen cauliflower-based pizza crusts that are low in carbohydrates.According to her, ″I recommend picking a pile of vegetable toppings that increase the fiber, vitamin, mineral, and phytonutrient value of your meal.″

Kristi Coughlin, RDN

  • A Central Oregon-based registered dietitian nutritionist and owner of Effectual Nutrition, an online private nutrition clinic, Kristi Coughlin enjoys pizza so much that she consumes it on a weekly basis, which she claims is unexpected given her line of work. In order to choose the healthiest frozen pizza, she stated, ″it was important to consider flavor in addition to nutritional statistics.″ ″Of course, the flavor was the most important consideration, followed by the overall number of calories, fiber, and protein.″ The following are Coughlin’s rankings, which are presented in no particular order: Serving size: one-third of a pizza
  • calorie count per serving: 300
  • fat content: 15 g
  • saturated fat content: 7 g
  • carbohydrates content: 30 g
  • sodium content: 470 mg
  • ″The flavor was great
  • even my smallest kid loved it, which is saying a lot,″ Coughlin said of this pizza, which he considered the finest traditional option available: ″ She commended the product’s short ingredient list, the absence of artificial tastes, the presence of 2 grams of fiber, and the presence of 12 grams of protein. Serving size: one-third of a pizza (113 g)
  • 330 calories per serving
  • 17 g fat
  • 5 g saturated fat
  • 32 g carbohydrates
  • 550 mg sodium
  • Coughlin described this pizza, which has a simple cheese and tomato topping, as a ″blank slate″ and suggested that it be topped with additional ingredients. Adding bell peppers and onions to the mix will give it more taste and fiber, she explained. Serving size: 1/4 pizza (126 g)
  • 230 calories per serving
  • 8 g fat
  • 5 g saturated fat
  • 27 g carbohydrates
  • 570 mg sodium
  • 230 calories per serving
  • The addition of zucchini, onions, red, yellow, and green peppers to the crust provided significant taste increase, according to Coughlin, who added that this frozen pizza is a good grain-free choice for individuals who wish to restrict their flour consumption or who have a gluten allergy. Another benefit is that one-quarter of the pizza has 2 grams of fiber and 12 grams of protein. Serving size: one-third of a pizza (145 g)
  • Per serving, there are 200 calories, 7 grams of fat, 1.5 grams of saturated fat, 38 grams of carbohydrates, and 300 milligrams of sodium.
  • It has a crust made from cornmeal, carrots, and chia that is distinct from typical pizza, according to Coughlin, and has a different taste than standard pizza. However, because of the abundance of vegetable toppings, one-third of the pizza has 5 grams of fiber and 6 grams of protein. A serving size of 1/2 pizza (121 g) is 240 calories and contains 14 g of fat (8 g of saturated fat), 4 g of carbohydrates, and 660 milligrams of sodium.
  1. Featuring a chicken and Parmesan cheese crust, Coughlin claims that this pizza is a fantastic low-carb, high-protein alternative for anyone watching their carb intake.
  2. ″A novel take on crust″ provides it with 4 grams of carbohydrates and 25 grams of protein, but it has no fiber, according to the chef.
  3. The bottom line when it comes to selecting a healthy frozen pizza is that there is no such thing as a one-size-fits-all solution, according to Coughlin.
  4. As a result of the several sorts of dietary preferences available, she believes it is critical to choose a frozen pizza that best meets one’s own interests.

« Choose the pizza that you think will taste the best and will match your particular calorie, fiber, and protein requirements.»

DiGiorno Small Pepperoni Traditional Crust Frozen Pizza (9.3 oz) Delivery or Pickup Near Me

  1. Using the same amazing taste you know and love, DiGiorno Pepperoni Frozen Personal Pizza on a Traditional Crust is produced so you don’t have to share it with anybody else.
  2. The DiGiorno frozen pizza is covered with flavorful pepperoni and authentic mozzarella cheese, making it a great and convenient supper option.
  3. Using classic pizza dough, DiGiorno produces a personal pizza that is crispy on the exterior yet soft and airy on the interior for a genuinely fulfilling personal pizza experience.
  4. DiGiorno’s distinctive tomato sauce is used to create this frozen pepperoni pizza, which contains 100 percent genuine cheese.

Enjoy a fast lunch or dinner with a little frozen pizza made just for you and baked right in your oven to your liking.This DiGiorno pepperoni pizza should be kept frozen until you’re ready to eat it.It is not a delivery service.

It’s DiGiorno on the line.One DiGiorno Pepperoni Frozen Personal Pizza with a Traditional Crust, weighing 9.3 ounces.DiGiorno pizza, for example, gives the same fantastic taste you’re accustomed to, but in a smaller size so you don’t have to split it with others.

  • Pepperoni pizza is a typical, crispy pizza dough topped with pepperoni and genuine mozzarella cheese, served with our unique tomato sauce.
  • Pizza with a traditional crust and real cheese (100 percent real cheese) For lunch or supper, pair a DiGiorno frozen pizza with a fresh salad from the market.
See also:  What To Do With Pillsbury Pizza Dough?

Ingredients

  1. Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt low moisture part-skim mozzarella cheese (cultured part-skim milk, salt, enzymes), low moisture part-skim mozzarella cheese with modified food starch (low moisture part-skim mozzarella cheese (milk, Cheese Cultures, salt, enzymes), nonfat milk, natural flavors, annatto, low moisture part-skim mozzarella cheese with modified food starch, low moisture part-skim mozzarella cheese with modified food starch, low moisture part-skim mozzarella cheese with modified food starch, low moisture part Contains 2 percent or less of the following ingredients: Tomato Paste, Pepperoni Made with Pork, Chicken, and Beef (pork, chicken, beef, mechanically separated chicken, salt, contains 2 percent or less of the following ingredients: spices, Pork Stock (pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Sodium Ascorbate, Paprika, Processed With Natural Smoke Flavor, Bha, Bht, Citric Acid To Help Protect Flavor), Vegetable Oil (soybean Oil And/or Corn Oil), Sugar, 2 percent Or less of vegetable oil shortening (palm Oil, Natural Flavor, Beta Car (dough Conditioner).

Directions

Directions for the oven: Preheat the oven to 425 degrees F and take the pizza from the transparent plastic wrap.Remove the plastic wrap and box from the pizza and set it straight on the middle rack of the oven after it has been warmed.15 to 19 minutes, or until cheese is melted and the sides are golden brown, depending on your oven.Because your oven’s temperature may vary, you should modify the baking time and temperature as needed.

  • In order to ensure food safety and quality, the product must be completely cooked to 160 degrees F.
  • Allowing the pizza to defrost is not recommended.
  • Do not consume food that has not been prepared.
  • Due to the fact that pizza bakes up hot and fresh in your oven, please exercise caution when handling the dish.
  • Allow for a 5-minute resting period before serving.
  • Directions for the microwave: Pull the tear strip along the carton edge and peel out the carton top following the perforations.
  • Do not remove the top of the container.
  • Remove the pizza from the carton and the plastic overwrap; fold the carton top completely over the bottom of the carton to seal it.
  • When placing the pizza on the crisping platform, make sure the silver side is facing up, as this will serve as a crisping platform.
  • Microwave on high for around 30 seconds per inch of silver surface.
  • Microwave on high for a few minutes.

Follows: Microwave power ranges from 600 to 800 watts; cooking time is 3 minutes and 30 seconds.It’s time to start cooking.A power range of greater than 800 to 1100 watts for three minutes.It’s time to start cooking.

  1. more than 1100 watts for 2 minutes and 15 seconds When all of the cheese on the pizza has melted, the pizza is finished.
  2. If the cheese has not melted by the end of the cooking time, continue cooking in 15-second intervals.
  3. Allow the meal to stand in the microwave for 2 minutes to ensure food safety.
  4. Precaution: The pizza will be quite hot.
  5. Holding the edges of the packaging, carefully lift the pizza out of the package.
  6. Cook for a long period of time.

Keep the ice cubes cold.

Warnings

This product contains wheat, milk, and soy.

Calories in 1 slice of 14″ Pepperoni Pizza and Nutrition Facts

Nutrition Facts
Serving Size 1 slice

Serving Size Calories 298 percent Daily Values Amount Per Serving * The total amount of fat is 12.13g (16 percent saturated fat is 5.26g).Polyunsaturated fat 2.061g Monounsaturated fat 3.728g 26 percent trans fat – Cholesterol is 29 milligrams.683 milligrams of sodium (10 percent) Carbohydrates (total carbohydrate: 33.98g): 30% Nutritional Fiber (1.6g): 12 percent 6 percent of the calories come from sugar.4.11g Protein 13.32g Carbohydrates 0 micrograms of vitamin D Calcium 168mg (zero percent) Iron (13 percent) 2.38 milligrams Thirteen percent Potassium (186mg) and four percent Vitamin A (60 mcg) Vitamin C is present in a concentration of 7 percent (0mg).

  • 0 percent of the population * The percent Daily Value (DV) of a nutrient in a portion of food indicates how much that nutrient contributes to a person’s daily diet.
  • For general nutrition guidance, 2,000 calories per day is recommended.
  • The most recent update was made on February 4, 2008 at 5:08 a.m.
  • FatSecret Platform API is the source of this information.
15% of RDI* (298 calories)
Calorie Breakdown: Carbohydrate (45%)Fat (37%)Protein (18%)

The following calculations were made using an RDI of 2000 calories: What is my Recommended Daily Intake (RDI) for this supplement?

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Nutrition summary:

Calories 298 Fat 12.13g Carbs 33.98g Protein 13.32g
There are 298 calories in 1 slice of 14″ Pepperoni Pizza.
Calorie breakdown: 37% fat, 46% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 78
100 g 276
1 slice 298
1 pie 2647

Related Types of Pepperoni Pizza:

Pizza Hut 12″ Medium Pepperoni Pan Pizza
Pepperoni Pizza (Frozen, Cooked)
Pizza Hut 12″ Medium Pepperoni Thin’N Crispy Pizza
Pizza Hut 12″ Medium Pepperoni Hand-Tossed Style Pizza
14″ Pepperoni Pizza (Thick Crust)
  view more pepperoni pizza nutritional info

Related Types of Pizza:

Pizza with Meat and Vegetables
Cheese Pizza
Pizza with Meat and Fruit
Pizza with Seafood
Pizza with Meat
Cheese Pizza with Vegetables
  view more pizza nutritional info

See Also:

Papa John’s 14″ Original Crust Pizza – Pepperoni
Papa John’s 14″ Thin Crust Pizza – Pepperoni
Pepperoni
Domino’s Pizza 10″ Thin Crust Pepperoni Pizza
14″ Cheese Pizza (Thick Crust)
  view more results

From Pepperoni to Margherita, This Is How Many Calories Are in That Slice of Pizza

Pizza is a comfort dish that most people can’t live without.It’s warm, stringy, cheesy, crunchy, chewy, and delicious.When the need to eat pizza strikes, head to your favorite pizzeria for a couple of slices!Do you prefer simple cheese pizza, pepperoni pizza, thin crust pizza, sicilian pizza, your pie laden with vegetables, vegan cheese, or are you unable to make a decision?

  • For those who are interested in knowing how many calories or carbohydrates are in each slice of pizza, the nutritional information for pizza is provided below.
  • We’ve also included an useful chart below that allows you to compare carbohydrates, protein, fat, and salt intakes across different foods.
  • We are on Team Eat Pizza, so have a good time!
  • But we’re also on Team Take Care of Yourself, so if you’re managing your salt consumption or attempting to lose weight, this information will be useful to you.
  • Knowing the nutritional value of pizza might assist you in deciding which toppings are most appropriate for your dietary requirements and objectives.
  • This information is based on pizzas that are 14 inches in diameter.

How Many Calories Are in a Slice of Cheese Pizza?

Calorie count: 272 Carbohydrates: 33.6 grams 12.3 grams of protein are included inside this serving.

How Many Calories Are in a Slice of Pepperoni Pizza?

Calories in a serving: 298 Carbohydrates: 34 grams Protein content: 13.3 g

How Many Calories Are in a Slice of Thin-Crust Cheese Pizza?

Calories in a serving: 191 Carbohydrates: 16.7 grams 8.9 grams of protein are consumed daily.

How Many Calories Are in a Slice of Veggie Pizza?

260 calories per serving Carbohydrates: 36 grams 12 g of protein per serving

Highest-Calorie Pizzas

380 calories from meat 330 calories from meat and vegetables

Lowest-Calorie Pizzas

191 calories per slice of thin crust 260 calories for a Hawaiian sandwich with vegan cheese and vegetables.

How Many Calories Are in a Slice of Pizza?

1 slice Calories Total fat (g) Sodium (mg) Carbs (g) Protein (g)
Cheese 272 9.8 551 33.6 12.3
Extra cheese 320 12 780 34 14
Hawaiian 260 10 650 30 13
Margherita 300 13 400 30 14
Meat 380 17 1,040 38 15
Meat and veggies 330 11 900 40 14
Pepperoni 298 12.1 683 34 13.3
Sicilian 269 11.1 554 30.1 14.2
Thin crust 191 9.9 366 16.7 8.9
Vegan cheese 260 9 650 38 6
Veggie 260 7 560 34 12
White pizza 274 12.5 570 28.8 12.4

Calories in Pepperoni Pizza

Food database and calorie counter The favorite choice for the term ″Pepperoni Pizza″ is 1 slice of 14″ Pepperoni Pizza which has about 300 calories. Calorie and nutritional information for a variety of types and serving sizes of Pepperoni Pizza is shown below. View other nutritional values (such as Carbs or Fats) using the filter below: Calories|Total Carbs|Total Fats|Protein|Sodium|Cholesterol|Vitamins

Popular Types of Pepperoni Pizza

Fat(g) Carbs(g) Prot(g) Calories

Regular Crust Pepperoni Pizza

1 slice 12.13 33.98 13.32 298
1 pie 107.70 301.70 118.24 2647
1 oz 3.18 8.92 3.50 78

Thick Crust Pepperoni Pizza

1 slice 13.24 32.22 13.18 301
1 pie 124.28 302.48 123.68 2826
1 oz 3.54 8.62 3.52 81

Frozen Pepperoni Pizza

1 serving 22.19 41.62 16.37 432
1 pizza 65.06 122.02 47.98 1267
1 oz 4.31 8.08 3.18 84

Popular Pizza Chains

Fat(g) Carbs(g) Prot(g) Calories

Pizza Hut (1 slice 12″ medium pizza)

Pepperoni Pan Pizza 14.00 27.00 12.00 280
Pepperoni Thin’N Crispy Pizza 10.00 21.00 10.00 210
Pepperoni Hand-Tossed Style Pizza 11.00 24.00 12.00 240
Pepperoni & Mushroom Pan Pizza 13.00 27.00 11.00 260
Pepperoni & Mushroom Thin’N Crispy Pizza 8.00 21.00 9.00 190
Pepperoni & Mushroom Hand-Tossed Style Pizza 9.00 25.00 11.00 230

Domino’s Pizza (1 slice 14″ pizza)

Hand Tossed Pepperoni Feast Pizza 17.50 35.00 16.00 362
Thin Crust Pepperoni Feast Pizza 19.50 21.00 13.00 312
Deep Dish Pepperoni Feast Pizza 22.00 42.00 16.00 430
Brooklyn Pepperoni Feast Pizza 21.00 30.00 17.00 377
view more results for pepperoni pizza
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Nutritional Information for a 14-inch Pepperoni Pizza

Serving Size 1 slice

Amount Per Serving Calories 298 percent Daily Values* Amount Per Serving Calories – Polyunsaturated Fat 2.061g Monounsaturated Fat 3.728g Total Fat 12.13g 16 percent Saturated Fat 5.26g 26 percent Trans Fat Polyunsaturated Fat 2.061g Cholesterol is 29 milligrams.683 milligrams of sodium (10 percent) Carbohydrates (total carbohydrate: 33.98g): 30% Nutritional Fiber (1.6g): 12 percent 6 percent of the calories come from sugar.4.11g Protein 13.32g Carbohydrates 0 micrograms of vitamin D Calcium 168mg (zero percent) Iron (13 percent) 2.38 milligrams Thirteen percent Potassium (186mg) and four percent Vitamin A (60 mcg) Vitamin C is present in a concentration of 7 percent (0mg).0 percent of the population * The percent Daily Value (DV) of a nutrient in a portion of food indicates how much that nutrient contributes to a person’s daily diet.

  • For general nutrition guidance, 2,000 calories per day is recommended.

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Other Recently Popular Pepperoni Pizza:

Midtown Pizza Uncured Pepperoni
Real Good Foods Pepperoni Pizza Bowl
HEB Midtown Pizza Uncured Pepperoni
Little Caesars Crazy Calzony Pepperoni
Sweet Earth Pepperoni Lover’s Pizza
Panera Bread Sausage & Pepperoni Flatbread Pizza
Banquet Mega Pizza Double Stuffed Pepperoni
Papa John’s Large Stuffed Crust Pepperoni Pizza
Schwan’s Classic Crust Pepperoni Pizza
Panera Bread Pepperoni Flatbread Pizza

You should keep in mind that some meals may not be suited for all persons, and you should consult with your doctor before commencing any weight reduction program or diet plan.Although FatSecret provides the material on this site in good faith and with the belief that it is true, FatSecret makes no claims or guarantees as to its completeness or accuracy, and you should use any information, including nutritional values, at your own risk.Each and every trademark, copyright, and other type of intellectual property is owned by a specific individual or organization.

Calories in DiGiorno Rising Crust Pizza

Nutrition Facts
Serving Size 1/6 pizza (130 g)

Amount Per Serving Calories 320 percent of Daily Values Amount Per Serving Calories * 12,000g total fat 15% saturated fat 5,000g 25% trans fat 0.000g cholesterol 25 mg total fat 15 percent saturated fat 25 percent trans fat 8 percent sodium (730 milligrams) Carbohydrates (total): 37.00g (32 percent).The following percentages are: 13 percent dietary fiber 1.0g 4 percent sugars 5.00g, which includes 3.00 grams of added sugar 15.00g of protein (6 percent of total protein) Calcium, iron, and potassium are all essential nutrients.The percent Daily Value (DV) of a nutrient in a portion of food indicates how much that nutrient contributes to a person’s daily diet.For general nutrition guidance, 2,000 calories per day is recommended.

  • Is the information on this page incorrect or incomplete?
  • To make changes, click here.
  • The most recent update was made on October 21, 2009, at 9:51 p.m.
  • FatSecret Platform API is the source of this information.
16% of RDI* (320 calories)
Calorie Breakdown: Carbohydrate (47%)Fat (34%)Protein (19%)

The following calculations were made using an RDI of 2000 calories: What is my Recommended Daily Intake (RDI) for this supplement?

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Nutrition summary:

Calories 320 Fat 12g Carbs 37g Protein 15g
There are 320 calories in 1/6 pizza (130 g) of DiGiorno Rising Crust Pizza – Pepperoni.
Calorie breakdown: 34% fat, 47% carbs, 19% protein.

Related Pepperoni Pizza from DiGiorno:

Original Thin Crust Pizza – Pepperoni
Rising Crust Pizza – Sausage & Pepperoni
Deep Dish Pizza – Pepperoni
Crispy Pan Pizza – Pepperoni
Half & Half Pepperoni & Cheese Pizza
French Bread Pepperoni Pizza
  find more digiorno pepperoni pizza products

Related Pizza from DiGiorno:

Stuffed Crust – Bacon Me Crazy
Pizzeria! Thin Supreme Speciale
Pizza Buns Italian Style Supreme
Original Rising Crust
Crispy Pan Pizza – Three Meat
Three Meat Croissant Crust Pizza
  find more digiorno pizza products

Other Types of Pepperoni Pizza:

Pizza Hut 12″ Medium Pepperoni Hand-Tossed Style Pizza
14″ Pepperoni Pizza
Pizza Hut 12″ Medium Pepperoni Pan Pizza
Pepperoni Pizza (Frozen, Cooked)
14″ Pepperoni Pizza (Thick Crust)
Pizza Hut 12″ Medium Pepperoni Thin’N Crispy Pizza
  view more pepperoni pizza nutritional info

Other Types of Pizza:

Pizza with Seafood
Cheese Pizza
Pizza with Meat
Pizza with Meat and Fruit
Pizza with Meat and Vegetables
Cheese Pizza with Vegetables
  view more pizza nutritional info

DiGiorno Nutrition Facts. Calories, carbs, fat, sodium & moreMyFoodDiary®

DiGiornoPepperoni Pizza w/ Rising Crust1⁄6 pizza (140g)Nutrition Facts320 calories
DiGiornoSupreme Pizza w/ Rising Crust1⁄6 pizza (149g)Nutrition Facts330 calories
DiGiornoFour Cheese Pizza w/ Rising Crust1⁄6 pizza (133g)Nutrition Facts290 calories
DiGiornoSupreme Pizza w/ Thin Crust0.2 pizza (141g)Nutrition Facts290 calories
DiGiornoPepperoni Pizza w/ Croissant Crust0.2 pizza (142g)Nutrition Facts380 calories
DiGiornoPepperoni Pizza w/ Thin Crust0.2 pizza (125g)Nutrition Facts300 calories
DiGiornoPepperoni Pizza w/ Stuffed Crust0.2 pizza (126g)Nutrition Facts320 calories
DiGiornoThree Meat Pizza w/ Rising Crust1⁄6 pizza (141g)Nutrition Facts330 calories
DiGiornoSupreme Pizza w/ Stuffed Crust0.2 pizza (150g)Nutrition Facts360 calories
DiGiornoMargherita Pizza w/ Hand-Tossed Thin Crust1⁄4 pizza (128g)Nutrition Facts270 calories
DiGiornoSupreme Speciale Pizza w/ Hand-Tossed Thin Crust1⁄4 pizza (133g)Nutrition Facts320 calories
DiGiornoPepperoni Pizza w/ Thin CrustPersonal pan pizza1 pizza (240g)Nutrition Facts580 calories
DiGiornoThree Meat Pizza w/ Croissant Crust0.2 pizza (150g)Nutrition Facts410 calories
DiGiornoFour Cheese Pizza w/ Traditional CrustPersonal pan pizza1 pizza (261g)Nutrition Facts690 calories
DiGiornoSpinach, Mushroom & Garlic Pizza w/ Rising Crust1⁄6 pizza (143g)Nutrition Facts280 calories
DiGiornoHawaiian Style Pizza w/ Rising Crust1⁄6 pizza (135g)Nutrition Facts270 calories
DiGiornoThree Meat Pizza w/ Stuffed Crust0.2 pizza (139g)Nutrition Facts350 calories
DiGiornoPepperoni Stromboli1 sandwich (170g)Nutrition Facts420 calories
DiGiornoThree Meat Stromboli1 sandwich (170g)Nutrition Facts410 calories
DiGiornoFour Cheese Pizza w/ Thin Crust0.2 pizza (130g)Nutrition Facts290 calories
DiGiornoPepperoni Pizza w/ Traditional CrustPersonal pan pizza1 pizza (265g)Nutrition Facts750 calories
DiGiornoFive Cheese Pizza w/ Stuffed Crust0.2 pizza (126g)Nutrition Facts310 calories
DiGiornoSupreme Pizza w/ Hand-Tossed Style Crust1⁄4 pizza (151g)Nutrition Facts340 calories
DiGiornoSpinach & Garlic Pizza w/ Thin & Crispy Crust1⁄3 pizza (112g)Nutrition Facts250 calories
DiGiornoSupreme Pizza w/ Thin CrustPersonal pan pizza1 pizza (241g)Nutrition Facts580 calories
DiGiornoFour Cheese Pizza w/ Crispy Pan Crust0.2 pizza (151g)Nutrition Facts430 calories
DiGiornoThree Meat Pizza w/ Stuffed CrustPersonal pan pizza1 pizza (260g)Nutrition Facts720 calories
DiGiornoSupreme Pizza w/ Traditional CrustPersonal pan pizza0.5 pizza (143g)Nutrition Facts390 calories
DiGiornoThree Meat Pizza w/ Crispy Pan Crust1⁄6 pizza (134g)Nutrition Facts390 calories
DiGiornoMeatless Sausage Supreme Pizza w/ Hand-Tossed Style Crust1⁄4 pizza (148g)Nutrition Facts300 calories
DiGiornoChicken Parm Stromboli1 sandwich (170g)Nutrition Facts350 calories
DiGiornoPrimo Pepperoni Pizza w/ Hand-Tossed Thin Crust1⁄4 pizza (122g)Nutrition Facts320 calories
DiGiornoFour Meat Pizza w/ Thin Crust0.2 pizza (133g)Nutrition Facts310 calories
DiGiorno1/2 Cheese & 1/2 Pepperoni Pizza w/ Rising Crust1⁄6 pizza (142g)Nutrition Facts330 calories
DiGiornoChicken Bacon Ranch Rumble Pizza w/ Stuffed Crust1⁄4 pizza (155g)Nutrition Facts380 calories
DiGiornoFour Cheese Pizza w/ Croissant Crust0.2 pizza (144g)Nutrition Facts370 calories
DiGiornoPepperoni Pizza w/ Hand-Tossed Style Crust1⁄4 pizza (133g)Nutrition Facts320 calories
DiGiornoItalian Sausage Pizza w/ Rising Crust1⁄6 pizza (143g)Nutrition Facts330 calories
DiGiornoTomato Mozzarella Pesto Pizza w/ Thin & Crispy Crust0.5 pizza (162g)Nutrition Facts360 calories
DiGiornoPepperoni & Peppers Pizza w/ Thin & Crispy Crust0.5 pizza (150g)Nutrition Facts370 calories
DiGiornoPepperoni & Poblanos Pizza w/ Rising Crust1⁄6 pizza (131g)Nutrition Facts290 calories
DiGiornoSausage & Pepperoni Pizza w/ Rising Crust1⁄6 pizza (143g)Nutrition Facts330 calories
DiGiornoBacon Me Crazy Pizza w/ Stuffed Crust1⁄4 pizza (153g)Nutrition Facts410 calories
DiGiornoPepperoni Pizza w/ Crispy Pan Crust0.2 pizza (147g)Nutrition Facts430 calories
DiGiornoFour Cheese Pizza w/ Stuffed CrustPersonal pan pizza1 pizza (241g)Nutrition Facts650 calories
DiGiornoPepperoni Pizza w/ Stuffed CrustPersonal pan pizza1 pizza (240g)Nutrition Facts660 calories
DiGiornoCarnivore Pizza w/ Stuffed Crust0.2 pizza (139g)Nutrition Facts350 calories
DiGiornoFour Cheese Pizza w/ Hand-Tossed Style Crust1⁄4 pizza (130g)Nutrition Facts300 calories
DiGiornoWhite Pizza w/ Hand-Tossed Style Crust1⁄4 pizza (127g)Nutrition Facts270 calories

Nutrition Facts for Digiorno Pizza Pepperoni Topping Rising Crust Frozen Baked

  • Digiorno’s settings have been completed. Topping for Pizza with Pepperoni Frozen Crust on the Rise 1 piece of bread baked in the oven a quarter of the pie What are the sources of the calories? Protein accounts for 19 percent (26g) Fat accounts for 34% of total calories (21g) 47% of the calories come from carbohydrate sources (65g) Quick Nutritional Information 549 calories 27 percent of the daily value
  • protein 26g 52 percent of the daily value
  • fat 21g 27 percent of the daily value
  • carbohydrates 65g 21 percent of the DV
  • Sodium 1538mg (67 percent DV)
  • calcium 325mg (25 percent DV)
  • fiber 4.8g (17 percent DV)
  • sugar 11g (21 percent DV)
  • sodium 1538mg (67 percent DV)
  • calcium 325mg (25 percent DV)
Nutrition Facts
Serving Size
1 slice 1/4 of pie (207g)
Calories 549
% Daily Value *
Total Fat 20.9g 27%
Saturated Fat 7.8g 39%
Trans Fat 0.3g
Cholesterol 37.3mg 12%
Sodium 1538mg 67%
Total Carbohydrate 64.5g 21%
Dietary Fiber 4.8g 17%
Total Sugars 10.6g 21%
Includes ~g Added Sugars ~%
Protein 25.8g 52%
Vitamin C 2.7mg 3%
Vitamin D ~μg ~%
Iron 2mg 11%
Calcium 325mg 25%
Potassium 438.8mg 9%
Phosphorus 465.7mg 37%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

What is the composition of this food? 45 percent water, 10 percent fat, 32 percent carbs, and 13 percent protein are found in the body.

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