How Many Calories Are In 2 Slices Of Pepperoni Pizza?

There are 602 calories in 2 slices of 14′ Pepperoni Pizza (Thick Crust).

How many calories in 2 slices of pizza?

If you’re trying to lose weight and your goal is to consume around 1,500 calories a day, eating two slices is over a third of your daily caloric intake. How many calories are in 2 slices of small pizza? There are 475 calories in 2 pieces of Cheese Pizza. How many calories is in a 10 inch pizza?

How many calories in a slice of thin crust pizza?

Each slice has 135 calories, 250 milligrams of sodium, two grams of sugar, and two grams of saturated fat. How many calories is 3 slices of thin crust pizza?

What is the lowest calorie pizza at Domino’s?

The lowest calorie Domino’s pizza is the chain’s Thin Crust Veggie Pizza. The lowest calorie Domino’s pizza option is their Thin Crust Veggie Pizza with light cheese. Each slice has 135 calories, 250 milligrams of sodium, two grams of sugar, and two grams of saturated fat.

How many calories in a 10 inch cheese pizza from Dominos?

An entire 10 – inch cheese pizza from Domino’s has 1,140 calories if you opt for the standard hand-tossed pizza. If you get a thin crust pizza, calories drop down to 800 for the whole pizza. A regular slice of cheese pizza has 190 calories.

How many calories are in a slice of pepperoni pizza?

Pepperoni Pizza Slice Nutritional Facts

An average Pepperoni pizza slice of 111 g has 313 calories that come from different sources: 17% from 13 g of proteins. 38% from 13 g of fat.

How many calories are in 2 large slices of pepperoni pizza?

There are 596 calories in 2 slices of 14′ Pepperoni Pizza.

How many calories are in 2 slices of pizza?

There are 475 calories in 2 pieces of Cheese Pizza.

How many calories are in 2 slices of pepperoni pizza from pizza Hut?

Pan pizza Hut of 12 inches (30.5 cm) Calories & Nutrition
Type Calories Proteins
Cheese 240 11 g
Pepperoni and mushroom 240 10 g
Pepperoni 250 11 g

How many calories are in a small slice of pepperoni pizza?

Region: US

Serving Ingredient Calories
46 g pepperoni pizza 130

How many calories are in 2 slices of pepperoni pizza from Dominos?

280 Calories

Fat 11 g
Carbs 32 g
Fiber 0.5 g
Protein 11 g

How many calories are in Giovanni’s pepperoni pizza?

8′ Pizza

Nutrition Facts TOT CAL SODIUM
CHEESE For each additional idem add: 98.9 132.8
Extra Cheese 5.6 13.1
Pepperoni 18.2 77.3
Sausage 16.8 71.0

How many calories should I be eating to lose weight?

One pound equals about 3,500 calories. If you consume 500 calories fewer than what your body uses to maintain weight daily, you’ll lose 1 pound in a week. You can also increase the number of calories your body uses with more physical activity to create this caloric deficit.

How many calories is in a large slice of pizza?

How Many Calories Are in a Slice of Pizza?

1 slice Calories Total fat (g)
Cheese 272 9.8
Extra cheese 320 12
Hawaiian 260 10
Margherita 300 13

How many calories are in a large pepperoni pizza?

Costco

Nutrition Facts
For a Serving Size of 1 Serving (100g)
How many calories are in Whole Pepperoni Pizza? Amount of calories in Whole Pepperoni Pizza: Calories 4301 Calories from Fat 1800 (41.9%)
% Daily Value *
How much fat is in Whole Pepperoni Pizza? Amount of fat in Whole Pepperoni Pizza: Total Fat 200g

Does pizza cause belly fat?

Eating refined grain products — such as ready-made meals like pizza — has been linked to weight gain. A study in 1,352 people found that people who consumed over 70 grams of ready-made products like pizza daily were more likely to have more belly fat than those who consumed under 70 grams per day ( 7 ).

Can you eat pizza while on a diet?

You should only choose pizza toppings, which are good for your diet. Make sure that you do not add too much cheese and bread. A thin crust is best, and vegetables and protein-rich toppings are a great way to go. You will need to eat less to lose weight, which is why the size of the pizza you make is important.

How many calories in a small pepperoni pizza from Pizza Hut?

130 Calories

Fat 5 g
Carbs 16 g
Fiber 1 g
Protein 6 g

How many calories are in a piece of pepperoni pizza from Pizza Hut?

Pan Pizza Slices

Pan Pizza Slices Calories Trans Fat (g)
Pepperoni
Personal Pan 150
Medium 250
Large 370

How much calories do I need a day?

An ideal daily intake of calories varies depending on age, metabolism and levels of physical activity, among other things. Generally, the recommended daily calorie intake is 2,000 calories a day for women and 2,500 for men.

How many calories are in a regular slice of pizza?

Here’s some more pizza math for you: A typical piece of cheese has around 250 calories (and around 400 for a heaping pile of meat atop that cheese, which, of course, is how God intended). The average individual consumes around three pieces of food every sitting. Prior to decrusting, this amounts to between 750 and 1,200 calories.

Is 2 slices of pizza bad?

Consider the following: According to the USDA, an average piece of cheese pizza has around 285 calories. Even if you’re attempting to lose weight and your daily calorie consumption is roughly 1,500 calories, consuming two pieces of pizza will account for more than a third of your total daily caloric intake.

How many calories are in 2 slices of small pizza?

The calories in two slices of Cheese Pizza are 475 calories.

How many calories is in a 10 inch pizza?

If you get a normal hand-tossed pizza from Domino’s, a complete 10 – inch cheese pizza will set you back 1,140 calories in total. If you order a thin crust pizza, the total number of calories is reduced to 800 for the entire pizza. It has 190 calories per slice of normal cheese pizza.

Which pizza has the lowest calories?

The Thin Crust Veggie Pizza from Domino’s has the fewest calories of all of the chain’s pizzas. The Thin Crust Veggie Pizza with Light Cheese from Domino’s has the fewest calories of all of their pizzas. Approximately 135 calories, 250 milligrams of salt, two grams of sugar, and two grams of saturated fat are contained in each slice.

How many calories is 3 slices of thin crust pizza?

In three slices of Thin Crust Pizza with Meat, there are 668 calories total.

Does pizza make you fat?

Pizzas that have been produced commercially are one of the most popular fast snacks, especially among young people and children (12). Pizza is often quite good, but it is also heavy in fat, refined carbohydrates, and calories. Some of the most popular variations are also created with a lot of cheese and processed meat, which makes them even more popular.

Can 2 slices of pizza make you fat?

It will have no effect on your weight. According to Angelone, in the short term, your weight will only grow by the amount of weight that the pizza actually contains. (She goes on to say that only consuming excessive calories over an extended period of time will result in fat accumulation.)

Is it OK to eat pizza on a diet?

Only healthy pizza toppings should be used as toppings on your pizza, according to the experts. Be careful not to overdo the cheese and bread when making this dish. A thin crust is ideal, and toppings like as veggies and protein-rich ingredients are a fantastic choice. In order to lose weight, you will need to eat less calories, which is why the quantity of the pizza you cook is vital.

Why is pizza so high in calories?

The crust is the first and most important aspect in determining the caloric content of a pizza. The thickness of the crust has an impact on the calorie count as well. For example, according to LiveStrong, a normal piece of thin-crust cheese pizza has 230 calories, whereas a typical slice of thick-crust cheese pizza has 312 calories.

How many calories should I eat to lose weight?

The usual rule of thumb while trying to lose weight is to consume 500 less calories per day than your body requires to maintain its present weight level. This will assist you in losing around 1 pound (0.45 kg) of body weight per week on a weekly basis.

What is a serving of pizza?

Then there’s the fact that it’s actually rather convenient (in the sense that all you need are your hands): one dish of pizza is about the size of one or two pairs of your hands. The following is a quote from Young: ″Because portion size is extremely individual, it is partially a question of how many of your daily calories you would be willing to’spend’ on something like pizza that day.″

How many calories is a 10 inch thin crust pizza?

1 10″ Thin Crust Cheese Pizza has 1146 calories and is made with whole wheat crust.

How many calories is a 10 inch pepperoni pizza?

130 Calories

Fat 5 g
Carbs 16 g
Fiber 1 g
Protein 6 g

How many slices is a 10 pizza?

In most cases, a small 10 ′′ inch pizza is divided into six pieces and serves two to three people. Pizza is typically divided into 8 pieces and served to 3-4 people when it is a medium 12′′ inch pizza.

How Many Calories In 2 Slices Pepperoni Pizza?

Information about the nutritional value of a pepperoni pizza slice A typical Pepperoni pizza slice comprises 111 calories and is composed of 17 percent protein and 14 percent fat on average. The soup has a 38 percent fat content, which is rather high.

How Many Calories Are In 2 Large Slices Of Pepperoni Pizza?

The calories in two slices of Pepperoni Pizza are 596 calories according to the USDA.

How Many Calories Are In A Square Slice Of Pepperoni Pizza?

Fat 15 g
Carbs 63 g
Fiber 3 g
Protein 24 g

How Many Calories Are In 2 Slices Of Plain Pizza?

In two slices of cheese pizza, there are 475 calories.

How Many Calories Are In 2 Slices Of Thick Crust Pepperoni Pizza?

It takes six hundred and twenty-two calories to consume two slices of 14′′ Pepperoni Pizza (12 inches) (Thick Crust).

How Many Calories Are In A Whole Pepperoni Pizza?

Nutrition Facts
For a Serving Size of 1 Serving (100g)
How many calories are in Whole Pepperoni Pizza? Amount of calories in Whole Pepperoni Pizza: Calories 4301 Calories from Fat 1800 (41.9%)
% Daily Value *
How much fat is in Whole Pepperoni Pizza? Amount of fat in Whole Pepperoni Pizza: Total Fat 200g

How Many Calories Are In A Large Slice Of Pizza?

1 slice Calories Total fat (g)
Cheese 272 9.8
Extra cheese 320 12
Hawaiian 260 10
Margherita 300 13

How Many Calories Are In A Large Slice Of Pepperoni Pizza From Pizza Hut?

Serving Ingredient Calories
106 g pepperoni pizza 299

How Many Calories Are In A Large Slice Of Pepperoni Pizza And Cheese?

Two slices (12 inch) of 14′′ Pepperoni Pizza have 622 calories (Thick Crust).

How Many Calories Are In A Slice Of Square Pizza?

Nutrition Facts
For a Serving Size of 1 slice (124.74g)
How many calories are in Cheese Square Pizza (Large)? Amount of calories in Cheese Square Pizza (Large): Calories 299 Calories from Fat 117 (39.1%)
% Daily Value *

How Many Calories Are In A Small Square Slice Of Pizza?

When calculating the size of 1 slice, Pizza Jet (Small, Square) must use a unit of 1 slice that equals 1/6 (114 g) slices, which is not available in this version.

How Many Calories Are In 3 Slices Of Square Pizza?

Cheese pizzas with a thin crust have around 575 calories per piece (2 slices).

How Many Calories Are In A Plain Slice Of Pizza?

For one slice of pizza made with the proper components, you should anticipate to consume between 400 and 800 calories, depending on the toppings.Pizza is reasonably safe as long as you reduce the amount of calories in your toppings to less than 220 calories per slice for each slice.However, if you are having difficulty maintaining a healthy weight, keep an eye on your nutritional intake before you indulge in any pizza.

How Many Calories Are In 2 Slices Of White Pizza?

Amount at the time of writing.FatSecret’s white pizza recipe contains approximately 274 calories per slice, according to the website.Two slices would represent 27 percent of the calories you would consume on a 2,000-calorie diet per day if you ate nothing else.

It takes nine points to make an average piece of pizza.Protein and fat levels are both 7 grams per serving, with a total of 4 grams of fat.There are just nine grams of saturated fat in this serving size.

How Many Calories Are In 2 Slices Of Homemade Pizza?

I’m interested in finding out how many calories are in a slice of homemade pizza. For each individual slice of handmade pizza, around 110-140 grams of fresh dough will be required. Depending on where you get your pizza, a slice of this handmade pizza has 150-200 calories, 12-15 grams of protein, 22-30 grams of carbs, and 3-5 grams of fat.

How Many Calories Are In 2 Slices Of Thin Crust Cheese Pizza?

It takes two slices (for a total of fourteen slices) of 14′′ Cheese Pizza (Thin Crust) to equal the calorie content.

Watch How Many Calories In 2 Slices Pepperoni Pizza Video

I’m a health fanatic who enjoys sharing what I’ve learned or read on the subject. This is a personal blog, and the intention is that it will expand into something larger in the future, where everyone may participate.

Pizza – 2 Slices of Pepperoni calories, carbs & nutrition facts

Pizza 50 percent 64 grams of carbohydrates, 35 percent 20 grams of fat, and 16 percent 20 grams of protein MyFitnessPal allows you to keep track of your macronutrients, calories, and more.

Daily Goals

What role does this meal have in your daily objectives?

Nutritional Info

Carbohydrates (64 g) Nutritional Fiber0 gSugar6 gFat20 gSaturated8 gDietary Fiber 0 g polyunsaturated fat 0 g monounsaturated fat 0 g 0 g 0 g 20 g of protein Sodium 1134 milligrams Potassium 0 milligrams Cholesterol: 32 milligrams Percentage of vitamin A0 Vitamin C 0 percent Calcium 0 percent Iron 0 percent Vitamin C 0 percent The percentages are based on a 2,000-calorie-per-day calorie intake.514 calories must be burned by physical activity.Cycling for 1.3 hours and running for 52 minutes Cleaning Time: 3.1 Hours How many times have you pondered questions like ″How much weight can I lose in a month?″ or ″How many meals should I consume every day?″ Since 2005, a community of over 200 million users has relied on MyFitnessPal to provide answers to these and other concerns.

The MyFitnessPal app provides customers with a wellness roadmap that includes everything from the finest fat-burning workouts to the healthiest meals to eat.The program also includes fitness demos, workout routines, and more than 500 recipes.So whether you want to lose weight by walking, keep track of the foods you consume, or do something completely different, MyFitnessPal offers the tools you need to get started on your fitness and health journey right now….

Calories in 1 slice of 14″ Pepperoni Pizza and Nutrition Facts

Nutrition Facts
Serving Size 1 slice

Serving Size Calories 298 percent Daily Values Amount Per Serving * The total amount of fat is 12.13g (16 percent saturated fat is 5.26g).Polyunsaturated fat 2.061g Monounsaturated fat 3.728g 26 percent trans fat – Cholesterol is 29 milligrams.683 milligrams of sodium (10 percent) Carbohydrates (total carbohydrate: 33.98g): 30% Nutritional Fiber (1.6g): 12 percent 6 percent of the calories come from sugar.

4.11g Protein 13.32g Carbohydrates 0 micrograms of vitamin D Calcium 168mg (zero percent) Iron (13 percent) 2.38 milligrams Thirteen percent Potassium (186mg) and four percent Vitamin A (60 mcg) Vitamin C is present in a concentration of 7 percent (0mg).0 percent of the population * The percent Daily Value (DV) of a nutrient in a portion of food indicates how much that nutrient contributes to a person’s daily diet.For general nutrition guidance, 2,000 calories per day is recommended.The most recent update was made on February 4, 2008 at 5:08 a.m.FatSecret Platform API is the source of this information.

15% of RDI* (298 calories)
Calorie Breakdown: Carbohydrate (45%)Fat (37%)Protein (18%)

The following calculations were made using an RDI of 2000 calories: What is my Recommended Daily Intake (RDI) for this supplement?

Photos

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Nutrition summary:

Calories 298 Fat 12.13g Carbs 33.98g Protein 13.32g
There are 298 calories in 1 slice of 14″ Pepperoni Pizza.
Calorie breakdown: 37% fat, 46% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 78
100 g 276
1 slice 298
1 pie 2647

Related Types of Pepperoni Pizza:

Pizza Hut 12″ Medium Pepperoni Hand-Tossed Style Pizza
Pepperoni Pizza (Frozen, Cooked)
14″ Pepperoni Pizza (Thick Crust)
Pizza Hut 12″ Medium Pepperoni Pan Pizza
Pizza Hut 12″ Medium Pepperoni Thin’N Crispy Pizza
  view more pepperoni pizza nutritional info

Related Types of Pizza:

Cheese Pizza with Vegetables
Pizza with Seafood
Pizza with Meat and Vegetables
Cheese Pizza
Pizza with Meat
Pizza with Meat and Fruit
  view more pizza nutritional info

See Also:

Papa John’s 14″ Original Crust Pizza – Pepperoni
Papa John’s 14″ Thin Crust Pizza – Pepperoni
Domino’s Pizza 10″ Thin Crust Pepperoni Pizza
Domino’s Pizza 14″ Hand Tossed Pepperoni Pizza
Pizza Hut 14″ Large Pepperoni & Mushroom Pan Pizza
  view more results

How many calories are in 2 slices of pepperoni pizza from Little Caesars?

Calories in a Little Caesars Hot-N-Ready Pepperoni Pizza by Little Caesars A Little Caesars Hot-N-Ready Pepperoni Pizza has 276 calories and is made with real pepperoni. The majority of those calories come from fat (36% of total calories) and carbs (12%). (45 percent ).

How many calories are in 3 slices of Little Caesars Pizza?

Nutritional Information for Little Caesars Pizza

Food Calories
3 Meat Treat Pizza 1 slice 340 >
Hot-N-Ready Cheese Pizza 1 slice 250 >
Veggie Pizza 1 slice 270 >
Little Caesars Pepperoni Italian Cheese Bread 1 piece 150 >

How many calories are in a whole Little Caesars pepperoni pizza?

280 Calories

Fat 11 g
Carbs 32 g
Fiber 2 g
Protein 14 g

How many calories are in a large Little Caesars Pizza?

229 grams of carbohydrates, 87.3 grams of protein, 72.7 grams of fat, and 1992.4 calories are included in a Little Caesars cheese pizza (0.1 large – 14′′ diameter – 8 slices).

How many calories should I eat a day to lose weight?

The usual rule of thumb while trying to lose weight is to consume 500 less calories per day than your body requires to maintain its present weight level. This will assist you in losing around 1 pound (0.45 kg) of body weight per week on a weekly basis.

Is Little Caesars Pizza healthy?

You won’t find anything particularly healthy at Little Caesars (unless you order a cup of vegetable toppings to snack on), but the least unhealthy slice of pizza comes from the Hot-N-Ready classic cheese pie, which contains 250 calories, 8 grams of fat, 4 grams of saturated fat, 20 milligrams of sodium, and 20 milligrams of potassium.

Why are Little Caesars pizza so cheap?

The cost of making a pizza at Little Caesars is less than one dollar. Then they sell it for $5, resulting in a profit for the company. Little Caesar’s has formed a partnership with a merchant in order to obtain reduced ingredients. They also produce the dough and sauce in-store, which means they are responsible for the cost of the yeast, vegetable oil, tomato puree, and herbs that are used.

How many calories should I eat a day?

The optimal daily calorie intake varies based on a variety of factors, including age, metabolism, and amount of physical activity, among others. In general, the recommended daily calorie intake for women is 2,000 calories per day and 2,500 calories per day for males.

How many slices of pizza are in a Little Caesars thin crust?

Pizza from Little Caesars – 14′′ Cheese Pizza with thin Crust – 1 Slice

How many carbs should I eat a day?

In accordance with the Dietary Guidelines for Americans, carbohydrates should account for 45 to 65 percent of your total daily calorie intake. As a result, if you consume 2,000 calories per day, around 900 to 1,300 calories should come from carbs. This equates to between 225 and 325 grams of carbs each day, depending on the individual.

How many calories are in a whole pizza?

The calories in a 12′′ Standard Pizza are as follows:

Description Serving Sizes kCal
Calories in Pizza, 12″ Standard Pizza Slice (1/8 Pizza) 147
1/4 Pizza 296
1/2 Pizza 593
Pizza 1183

Pizza with extra pepperoni is the best.

Serving Size 1 slice
Amount Per Serving
Calories 309
Calories From Fat 124

How many slices are in a large pizza?

Pepperoni ExtraMostDeliciousPizzaPizza DelightfulPizza

How many calories are in a piece of crazy bread from Little Caesars?

In a Crazy Bread from Little Caesars, there are 100 calories each slice.

How many calories are in a slice of pizza without crust?

Pizza without a crust has a lot of calories.

Calories 59.3
Cholesterol 9.0 mg
Sodium 269.2 mg
Potassium 336.1 mg
Total Carbohydrate 7.0 g

Calories in 1 slice of 14″ Pepperoni Pizza (Thick Crust) and Nutrition Facts

Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 slice

Nutritional Values per Serving Calories 301 percent of the Daily Values * Total fat: 13.24g (17%) Saturated fat: 5.276g Total fat: 13.24g The trans fat content is 26 percent; the polyunsaturated fat content is 2.552g; the monounsaturated fat content is 3.988g; and the cholesterol content is 30mg.Sodium is 654mg per tenth percentile.32.2 g of total carbohydrate (28 percent of total).

Nutritional Fiber (1.9g): 12 percent 7 percent of the calories come from sugar.3.2g 13.18 g of protein 0 micrograms of vitamin D Calcium 170mg (zero percent) Thirteen percent iron is 2.31mg, thirteen percent potassium is 181mg, and four percent vitamin A is 65mcg.Vitamin C is present in a concentration of 7 percent (0mg).0 percent of the population * The percent Daily Value (DV) of a nutrient in a portion of food indicates how much that nutrient contributes to a person’s daily diet.For general nutrition guidance, 2,000 calories per day is recommended.The most recent update was made on February 4, 2008 at 5:08 a.m.

  • FatSecret Platform API is the source of this information.
15% of RDI* (301 calories)
Calorie Breakdown: Carbohydrate (42%)Fat (40%)Protein (18%)

The following calculations were made using an RDI of 2000 calories: What is my Recommended Daily Intake (RDI) for this supplement?

Photos

+SubmitPhoto

Nutrition summary:

Calories 301 Fat 13.24g Carbs 32.22g Protein 13.18g
There are 301 calories in 1 slice of 14″ Pepperoni Pizza (Thick Crust).
Calorie breakdown: 40% fat, 43% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 81
100 g 284
1 slice 301
1 pie 2826

Related Types of Pepperoni Pizza:

Pizza Hut 12″ Medium Pepperoni Thin’N Crispy Pizza
14″ Pepperoni Pizza
Pizza Hut 12″ Medium Pepperoni Hand-Tossed Style Pizza
Pepperoni Pizza (Frozen, Cooked)
Pizza Hut 12″ Medium Pepperoni Pan Pizza
  view more pepperoni pizza nutritional info

Related Types of Pizza:

Cheese Pizza with Vegetables
Pizza with Meat
Cheese Pizza
Pizza with Meat and Fruit
Pizza with Meat and Vegetables
Pizza with Seafood
  view more pizza nutritional info

See Also:

14″ Cheese Pizza (Thick Crust)
14″ Meat and Vegetable Pizza
Thick Crust Cheese Pizza
Thick Crust Pizza with Meat
Thick Crust No Cheese Pizza
  view more results
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Pepperoni Pizza Calories & Nutrition Facts (Chart)

If you enjoy pepperoni pizza but are concerned about your weight, you will most likely be disappointed after reading the following statistics.This style of pizza is a very unhealthy dish since it has a high carbohydrate content and has an excessive amount of calories.The best course of action is to consume it only on rare occasions and to substitute a healthy food whenever feasible.

So, let’s have a look at some further information concerning pepperoni pizza calories and nutritional value.

Pepperoni Pizza Nutritional Facts

It is important to note that a medium pizza measures 12 inches (30.5 cm) in circumference and contains eight slices. A large pizza is 14 inches (35.5 cm) in diameter and comprises 10 pieces on average, according to the manufacturer. In the end, extra-large pizzas with diameters ranging from 16 to 18 inches (40.5 to 45.5 cm) are usually always sliced into 12 pieces.

Pepperoni pizza slice calories and nutrition

Pepperoni pizza type Calories Proteins Fats Carbs
Regular pepperoni pizza slice of 14 inches (35.5 cm) 298 13 g 12 g 34 g
Regular pepperoni pizza pie 2.647 (78 per 1 oz) 118 g (3.5 g per 1 oz) 108 g (3 g per 1 oz) 302 g (9 g per 1 oz)
Thick crust pepperoni pizza slice of 14 inches (35.5 cm) 301 13 g 13 g 32 g
Thick crust pepperoni pizza pie 2,826 (81 per 1 oz) 124 g (3.5 g per 1 oz) 124 g (3.5 g per 1 oz) 302.5 g (8.5 g per 1 oz)
Frozen pepperoni pizza slice of 14 inches (35.5 cm) 432 16 g 22 g 41.5 g
Frozen pepperoni pizza pie 1.267 (84 per 1 oz) 48 g (3 g per 1 oz) 65 g (4.5 g per 1 oz) 122 g (8 g per 1 oz)

The quantity of calories in a pepperoni pizza is mostly determined by the kind and size of the pizza. The most important factor to consider is the carbohydrate content, which varies based on the manufacturing technique and the components utilized.

Pepperoni pizza slice of 252 g nutritional facts

Nutrient Value
Calories 620
Proteins 34 g
Monounsaturated fats 11 g
Polyunsaturated fats 2 g
Saturated fats 11 g
Cholesterol 60 mg
Total fats 24 g
Net carbs 65 g
Starch /
Sugar 7 g
Sugar alcohol /
Total carbs 68 g
Fiber 3 g
Vitamin A 150 mcg
Vitamin D /
Vitamin B1 0.5 mg
Vitamin B2 0.5 mg
Vitamin B3 4 mg
Calcium 500 mg
Sodium 1,290 mg
Iron 3.6 mg
Folate 120 mcg

To a large extent, the amount of calories in pepperoni pizza are determined by its kind and size. Essentially, carbohydrates are important since their concentration fluctuates based on the manufacturing method and substances employed.

Pepperoni Pizza Slice Nutritional Facts

  • A typical Pepperoni pizza slice weighing 111 g has 313 calories, which are derived from a variety of sources: 17 percent of the calories come from 13 g of protein
  • 38 percent come from 13 g of fat
  • and 45 percent come from 35.5 g of carbohydrates.

The carbohydrate content of each pepperoni pizza style will vary based on the thickness of the crust. For the avoidance of doubt, thin-crust pizzas always have a lower carbohydrate load than deep-dish pizzas

Pepperoni pizza slice of 111 g calorie and nutrition

Nutrients Value Daily nutrition value
Calories 313 16%
Proteins 13 g 26%
Saturated fat 6 g 28%
Trans fat 0.3 g /
Cholesterol 28 mg 9%
Total fats 13 g 17%
Total sugars 3.6 g 7%
Total carbs 35.5 g 12%
Fiber 2.6 g 9%
Vitamin C 1 mg 1%
Vitamin D / /
Calcium 170 mg 13%
Sodium 760.5 mg 32%
Iron 2.8 mg 16%
Potassium 216.5 mg 5%
Phosphorus 220 mg 18%

Keep in mind that you require roughly 2,000 calories each day to function properly. As a result, the Daily Value will inform you of the number of nutrients that one pizza dish provides to your overall daily nutritional intake.

Pizza Macronutrients by Daily Value (%DV)

Given that pizzaiolos typically utilize refined wheat devoid of fiber and important nutrients to manufacture pizza dough, you can’t consider this meal to be particularly nutritionally beneficial. The amount of fat in the dish will be determined by the amount of cheese and oil used.

Pepperoni pizza pie of 895 g calorie and nutrition

Nutrients Value Daily nutrition value
Calories 2,524 126%
Proteins 105 g 210%
Saturated fat 45.6 g 228%
Trans fat 2.6 g /
Cholesterol 224 mg 75%
Total fats 106.5 g 137%
Total sugars 29 g 58%
Total carbs 286 g 95%
Fiber 20.5 g 74%
Vitamin C 8 mg 9%
Vitamin D / /
Calcium 1,370 mg 105%
Sodium 6,131 mg 255%
Iron 22.5 mg 125%
Potassium 1,745 mg 37%
Phosphorus 1,772 mg 142%

Fortunately, pepperoni pizza offers a substantial quantity of protein, vitamin A, and calcium. In contrast, the bad aspects are that the salt, cholesterol, and total fat levels are all excessive. Furthermore, the processed beef used in this meal has been linked to serious health concerns, including diabetes.

Pepperoni pizza calorie and nutrition per 1 ounce (28 g)

Nutrients Value Daily nutrition value
Calories 80 4%
Proteins 3.3 g 7%
Saturated fat 1.4 g 7%
Trans fat 0.1 g /
Cholesterol 7 mg 2%
Total fats 3.5 g 4%
Total sugars 0.9 g 2%
Total carbs 9 g 3%
Fiber 0.7 g 2%
Vitamin C 0.3 mg 0%
Vitamin D / /
Calcium 43.5 mg 3%
Sodium 195 mg 8%
Iron 0.7 mg 4%
Potassium 55 mg 1%
Phosphorus 56 mg 4%

Some dietitians calculate the calorie content of a single ounce of food (28 g). In that situation, one ounce of pepperoni pizza comprises 80 calories, which is the typical for the industry (28 g).

Topping Macronutrients by Daily Value (%DV)

Many individuals make mistakes when calculating the number of calories and nutrients in their favorite pizza because they forget about the toppings. The reality is that each of them contributes more calories and nutrients, which you should factor into your meal planning.

Nutrition facts for Pizza toppings

Slice Calories Proteins Fats Carbs Sugars Fiber Sodium
White 220 9.5 g 6.5 g 31.5 g 3 g 1 g 440 mg
Sicilian 229 10 g 8.5 g 29.5 g 6 g 3 g 400 mg
Veggies 235 10 g 8.5 g 30 g 3.5 g 2 g 520 mg
Margherita 241 10 g 10.5 g 27 g 3 g 2 g 635 mg
Meat and veggies 249 11 g 11 g 26 g 4 g 2 g 600 mg
Cheese 285 12 g 10.5 g 36 g 4 g 2.5 g 640 mg
Thin crust 302 13 g 14 g 31 g 3.5 g 2.5 g 740 mg
Extra cheese 312 15.5 g 7 g 35 g 3 g 2 g 710 mg
Deep dish 313 13 g 11.5 g 39.5 g 5 g 3 g 725 mg
Pepperoni 313 13 g 13 g 35.5 g 3.5 g 2.5 g 760 mg
Sausage 325 13.5 g 14.5 g 35.5 g 4 g 3 g 735 mg

The Worst Pepperoni Pizza Slices in the US

The fact that many individuals overlook the toppings on their beloved pizza causes them to underestimate the calories and nutrients it contains. There’s no denying that each of them contributes more calories and nutrients that you should anticipate.

NY pepperoni pizza

It’s Sbarro’s New York pepperoni slice that’s the worst of them all. One XL slice of this 17-inch (43-gram) huge pizza carries a whopping 552 calories, according to the manufacturer. In addition, it has a concerning 23 g of fat and 1,459 mg of salt. The carbohydrate content of this calorie monster is 61 g, with 9 g of sugar, in addition to 25 g of protein.

Pepperoni lover’s large original pan pizza

This big pizza from Pizza Hut is 14 inches (35.5 cm) in diameter and includes 440 calories and 850 milligrams of salt per slice. It contains 19 g of protein, 24 g of fat, 37 g of carbohydrates, and 2 g of sugar.

Pepperoni, sausage, and six-cheese pizza

This 14-inch (35.5-cm) big pepperoni pizza, which includes 390 calories per slice, should be avoided when dining at Papa John’s Pizza, especially if you are watching your weight and like healthy foods. It has 16 g of protein, 20 g of fat, 920 mg of sodium, and 36 g of carbohydrates, which includes 3 g of sugar.

Popular Pizza Chains’ Pepperoni Pizzas

Always keep in mind the distinctions between different pizza delivery services. To give you an idea of how many calories are in a medium-sized Pepperoni pizza from Little Caesars or Pepperoni pan pizza pieces from Pizza Hut, consider this: For comparison, a slice of Papa John’s Pepperoni Original Crust Pizza has 230 calories and is a low-calorie option.

Pizza Hut – A medium pizza slice of 12 inches (30.5 cm)

Pizza type Calories Proteins Fats Carbs
Pepperoni pan pizza 280 12 g 14 g 27 g
Pepperoni hand-tossed style pizza 240 12 g 11 g 24 g
Pepperoni and mushroom pan pizza 260 11 g 13 g 27 g
Pepperoni Thin’N crispy pizza 210 10 g 10 g 21 g
Pepperoni and mushroom hand-tossed style pizza 230 11 g 9 g 25 g
Pepperoni and Mushroom Thin’N crispy pizza 190 9 g 8 g 21 g

Due to the fact that serving sizes can be much greater, you can get a Domino’s Hand-tossed pepperoni feast pizza slice that has a whopping 430 calories.

Domino’s Pizza – A medium pizza slice of 14 inches (35.5 cm)

Pizza type Calories Proteins Fats Carbs
Hand-tossed pepperoni feast pizza 362 16 g 17.5 g 35 g
Thin crust pepperoni feast pizza 312 13 g 19.5 g 21 g
Brooklyn pepperoni feast pizza 377 17 g 21 g 30 g
Deep dish pepperoni feast pizza 430 16 g 22 g 42 g

Summary

Pepperoni pizza is considered a healthy and nutritious dish among pizza enthusiasts, however this is not always the case.Some varieties may include an excessive amount of calories, as well as a high fat and salt content.Consequently, use caution and select the one that best suits your dietary needs.

Never forget to include the calories from toppings in your calculations to ensure that you receive the accurate outcome.

Calories in 1 piece of Cheese Pizza and Nutrition Facts

Nutrition Facts
Serving Size 1 piece (1/8 of 12″ dia)

Calories in a serving: 237 percent of the daily recommended intake * Total fat: 10.1g (13 percent saturated fat) Total fat: 4.304g (13 percent saturated fat) The trans fat content is 22 percent, with polyunsaturated fat 1.776g and monounsaturated fat 2.823g.Cholesterol is 21 milligrams.7 percent sodium (462 milligrams) 26.08 grams of total carbohydrate (20 percent).

Dietary Fiber (1.6 g) accounts for 9 percent.6 percent of the calories come from sugar.3.06g Protein 10.6g Carbohydrates Vitamin D – Calcium – 181 milligrams 14.6 percent iron (1.6 mg) potassium (138mg) 9 percent Vitamin A (68mcg) at a concentration of 3 percent Vitamin C (8%, 0.3mg) 8 percent 0 percent of the population * The percent Daily Value (DV) of a nutrient in a portion of food indicates how much that nutrient contributes to a person’s daily diet.For general nutrition guidance, 2,000 calories per day is recommended.Note: This package contains: pizza with NS toppings and dough.The most recent update was made on August 21, 2007, at 07:33 a.m.

  • FatSecret Platform API is the source of this information.
12% of RDI* (237 calories)
Calorie Breakdown: Carbohydrate (44%)Fat (38%)Protein (18%)

The following calculations were made using an RDI of 2000 calories: What is my Recommended Daily Intake (RDI) for this supplement?

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Nutrition summary:

Calories 237 Fat 10.1g Carbs 26.08g Protein 10.6g
There are 237 calories in 1 piece of Cheese Pizza.
Calorie breakdown: 38% fat, 44% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
1 surface inch 17
1 oz 78
1 piece (1/8 12″ dia) 237
100 g 276
1 miniature (5″ dia) 331
1 small (8″ dia) 847
1 pizza (9″ dia) 1071
1 pizza (10″ dia) 1322
1 pizza (11″ dia) 1601
1 pizza (12″ dia) 1904
1 medium (13″ dia) 2236
1 pizza (14″ dia) 2592
1 large (15″ dia) 2975
1 pizza (16″ dia) 3384

Related Types of Cheese Pizza:

Thick Crust Cheese Pizza with Vegetables
Thin Crust Cheese Pizza
Thin Crust Cheese Pizza with Vegetables
Cheese Pizza with Vegetables
Thick Crust Cheese Pizza
  view more cheese pizza nutritional info

Related Types of Pizza:

Pizza with Seafood
Pizza with Meat and Vegetables
Pizza with Meat and Fruit
Pizza with Meat
  view more pizza nutritional info

See Also:

Papa John’s 16″ Original Crust Pizza – Cheese
14″ Cheese Pizza
Papa John’s 10″ Original Crust Pizza – Cheese
Domino’s Pizza Regular Crust Cheese & Tomato Pizza
Domino’s Pizza 16″ Thin Crust Cheese Pizza
  view more results

Pizza Hut Calories & Nutrition Facts (Chart)

A 2000-calorie recommended daily intake was used in this calculation. In what amounts should I consume on a daily basis (RDI)?

Pizza Hut Calories and Nutrition

  • At most locations, the Pizza Hut menu offers popular American pizzas such as: personal pan pizza
  • medium pan pizza
  • large pan pizza
  • medium thin and crispy pizza
  • large thin and crispy pizza
  • and large thin and crispy pizza.
  • Medium hand-tossed pizza
  • Large hand-tossed pizza
  • Large hand-tossed pizza

Personal pan pizza Hut of 6 inches (15 cm) Calories & Nutrition

Type Calories Proteins Carbs Sodium
Veggie lover’s 550 22 g 70 g 1,190 mg
Ham and pineapple 550 23 g 71 g 1,260 mg
Pepperoni and mushroom 570 24 g 68 g 1,250 mg
Cheese 590 26 g 69 g 1,290 mg
Pepperoni 610 26 g 67 g 1,410 mg
Hawaiian luau 620 26 g 71 g 1,440 mg
Ultimate cheese lover’s 660 29 g 68 g 1,400 mg
Spicy Sicilian 680 29 g 69 g 1,730 mg
Italian sausage and red onion 690 28 g 71 g 1,440 mg
Pepperoni lover’s 720 32 g 69 g 1,760 mg
Dan’s original 720 31 g 69 g 1,600 mg
Supreme 720 30 g 69 g 1,680 mg
Triple meat Italiano 730 32 g 68 g 1,770 mg
Meat lover’s 830 36 g 68 g 2,110 mg

Unfortunately, the majority of pizza selections have a high concentration of coagulative trans fats, carbohydrates, and salt. Furthermore, Pizza Hut’s menu does not feature any gluten-free alternatives, nor do they provide any pizzas produced with any other flour than wheat flour.

Pan pizza Hut of 12 inches (30.5 cm) Calories & Nutrition

Type Calories Proteins Carbs Sodium
Veggie lover’s 230 9 g 28 g 500 mg
Ham and pineapple 230 10 g 28 g 520 mg
Cheese 240 11 g 27 g 530 mg
Pepperoni and mushroom 240 10 g 27 g 520 mg
Pepperoni 250 11 g 26 g 590 mg
Hawaiian luau 260 11 g 28 g 610 mg
Italian sausage and red onion 270 11 g 28 g 560 mg
Spicy Sicilian 270 11 g 27 g 700 mg
Ultimate cheese lover’s 270 12 g 26 g 580 mg
Dan’s original 280 12 g 27 g 630 mg
Supreme 290 12 g 27 g 650 mg
Triple meat Italiano 290 13 g 27 g 700 mg
Pepperoni lover’s 290 13 g 27 g 730 mg
Meat lover’s 330 14 g 27 g 830 mg
  • Pizza Hut tastes better when it is topped with popular toppings such as cheese, pepperoni, sausage, peppers, red onions, garlic, black olives, tomatoes, and other vegetables.

Pan pizza Hut of 14 inches (35.5 cm) Calories & Nutrition

Type Calories Proteins Carbs Sodium
Veggie lover’s 330 13 g 38 g 690 mg
Ham and pineapple 340 14 g 39 g 740 mg
Pepperoni and mushroom 350 14 g 37 g 730 mg
Cheese 360 15 g 37 g 740 mg
Hawaiian luau 380 15 g 39 g 860 mg
Pepperoni 380 15 g 36 g 840 mg
Italian sausage and red onion 390 15 g 38 g 770 mg
Ultimate cheese lover’s 400 16 g 36 g 800 mg
Spicy Sicilian 400 16 g 38 g 960 mg
Supreme 420 17 g 38 g 920 mg
Dan’s origin 420 17 g 37 g 880 mg
Triple meat Italiano 420 18 g 37 g 1,000 mg
Pepperoni lover’s 430 20 g 37 g 1,070 mg
Meat lover’s 480 20 g 37 g 1,180 mg
  • For example, unlike many other pizza restaurants, most Pizza Hut locations offer a variety of uncommon and exotic topping selections, such as: bacon, chicken, seasoned beef, pineapple, banana peppers, hot sauces, and grilled vegetables.

Thin and crispy pizza Hut of 12 inches (30.5 cm) Calories & Nutrition

Type Calories Proteins Carbs Sodium
Veggie lover’s 180 8 g 23 g 530 mg
Ham and pineapple 180 8 g 23 g 540 mg
Pepperoni and mushroom 180 9 g 22 g 540 mg
Cheese 190 9 g 22 g 550 mg
Pepperoni 200 9 g 21 g 610 mg
Spicy Sicilian 220 9 g 22 g 750 mg
Italian sausage and red onion 220 9 g 23 g 580 mg
Ultimate cheese lover’s 220 10 g 21 g 600 mg
Hawaiian luau 220 10 g 24 g 650 mg
Supreme 240 10 g 23 g 670 mg
Dan’s original 240 11 g 22 g 650 mg
Triple meat Italiano 240 11 g 22 g 720 mg
Pepperoni lover’s 250 12 g 22 g 760 mg
Meat lover’s 280 13 g 22 g 860 mg
  • Despite the fact that Pizza Hut does not serve the healthiest of meals, you may discover a few pizzas that do not include excessive amounts of harmful components, such as the following: thin and crispy pizza from Veggie Lover – It is loaded with flavorful vegetables and has a low calorie count.
  • Besides the customary Hawaiian ham and pineapple, this thin ‘n crispy pizza is topped with green peppers and chicken
  • it is served with a side of ranch dressing.
  • Personal pan pizza for veggie lovers — With only roughly 140 calories per slice, this pizza is a healthy option that you will enjoy

Thin and crispy pizza Hut of 14 inches (35.5 cm) Calories & Nutrition

Type Calories Proteins Carbs Sodium
Veggie lover’s 240 10 g 30 g 710 mg
Ham and Pineapple 240 11 g 31 g 750 mg
Pepperoni and mushroom 260 12 g 29 g 740 mg
Cheese 260 12 g 39 g 740 mg
Pepperoni 280 13 g 28 g 850 mg
Italian sausage and red onion 300 13 g 30 g 780 mg
Hawaiian luau 300 13 g 31 g 900 mg
Spicy Sicilian 300 13 g 30 g 1,020 mg
Ultimate cheese lover’s 300 14 g 28 g 800 mg
Triple meat Italiano 320 15 g 28 g 1,000 mg
Dan’s origin 320 15 g 29 g 890 mg
Supreme 330 15 g 30 g 930 mg
Pepperoni lover’s 350 17 g 29 g 1,080 mg
Meat lover’s 390 18 g 28 g 1,210 mg

Pizza Hut also offers a customizable pizza option known as ″Build your own pizza.″ This is the best option for you, especially if you want to keep your calorie and nutrient intake under control.As an example, you would want to go for a thin-crusted pizza with light cheese and some vegetables.You’ll be able to have a tasty dinner while consuming only half the amount of saturated fat, nitrates, and nitrites.

Hand-tossed pizza Hut of 12 inches (30.5 cm) Calories & Nutrition

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Type Calories Proteins Carbs Sodium
Veggie lover’s 200 9 g 27 g 530 mg
Veggie lover’s garlic parmesan 200 9 g 27 g 550 mg
Ham and pineapple 200 9 g 27 g 550 mg
Ham and pineapple garlic parmesan 210 9 g 28 g 570 mg
Pepperoni and mushroom 210 10 g 26 g 540 mg
Pepperoni and mushroom garlic parmesan 210 10 g 26 g 570 mg
Cheese 220 10 g 26 g 550 mg
Cheese garlic parmesan 220 10 g 26 g 580 mg
Pepperoni 230 10 g 25 g 610 mg
Pepperoni garlic parmesan 230 10 g 26 g 640 mg
Hawaiian luau 240 11 g 27 g 640 mg
Hawaiian luau garlic parmesan 240 11 g 28 g 670 mg
Spicy Sicilian 240 11 g 26 g 730 mg
Spicy Sicilian garlic parmesan 250 11 g 27 g 750 mg
Triple meat Italiano 260 12 g 26 g 730 mg
Triple meat Italiano garlic parmesan 260 12 g 26 g 750 mg
Dan’s original 260 12 g 26 g 650 mg
Dan’s original garlic parmesan 260 12 g 27 g 680 mg
Supreme 260 12 g 26 g 680 mg
Supreme garlic parmesan 260 12 g 27 g 700 mg
Pepperoni lover’s 270 13 g 26 g 770 mg
Pepperoni lover’s garlic parmesan 280 13 g 27 g 790 mg
Meat lover’s 300 14 g 26 g 860 mg
Meat lover’s garlic parmesan 310