How Many Calories In 1 Slice Of Pizza?

Pizza Calories

Food Serving Calories
Cheese Pizza 1 slice ( 63 g) 168 cal
Chicken Pizza 1 slice ( 132 g) 309 cal
Deep Dish Pizza 1 slice ( 118 g) 313 cal
Dominos Philly Cheese Steak Pizza 1 slice ( 159 g) 356 cal

How many calories are in a regular slice of pizza?

The average slice of pizza has about 240-250 calories. This is important information to know when you are deciding what foods to eat for a meal or snack!

How many calories are in 2 large slices of pizza?

There are 475 calories in 2 pieces of Cheese Pizza.

How many calories are in a large slice of pizza?

How Many Calories Are in a Slice of Pizza?

1 slice Calories Total fat (g)
Cheese 272 9.8
Extra cheese 320 12
Hawaiian 260 10
Margherita 300 13

How many calories are in 4 slices of cheese pizza?

There are 949 calories in 4 pieces of Cheese Pizza.

Is one slice of pizza OK?

If you’re relatively healthy, indulging in a slice of pepperoni pizza every once in a while will not (repeat: will NOT) kill you. It won’t even affect your weight. In the short term, your weight will only increase by the actual weight of the pizza, according to Angelone.

How many calories are in a slice of homemade pizza?

How many calories are in a slice of homemade pizza? A slice of homemade pizza weighs about 110-140 grams. A slice of this homemade pizza contains about 150-200 calories, 12-15 grams protein, 22-30 grams carbohydrates and 3-5 grams fat.

Is pizza good for weight loss?

Though occasionally enjoying a slice of fast-food or frozen pizza most likely won’t impact your weight, eating these items regularly can lead to weight gain and may increase your risk of chronic health conditions.

Why is pizza high in calories?

Think Thin

Most of the evils of pizza lie in the empty-calorie, yet highly caloric crust. Typically made from refined white flour, pizza dough offers little nutrition to your body and will spike your insulin levels, causing you to crave more. The less crust you indulge in, the better.

How many calories in a Dominos pizza slice?

A single slice of Domino’s pizza cut from a medium hand-tossed pie is between 200 and 290 calories.

How many calories is a whole medium pizza?

There are 2236 calories in 1 medium Cheese Pizza.

How much calories do I need a day?

An ideal daily intake of calories varies depending on age, metabolism and levels of physical activity, among other things. Generally, the recommended daily calorie intake is 2,000 calories a day for women and 2,500 for men.

How many calories should I consume daily to lose weight?

In order to lose at least a pound a week, try to do at least 30 minutes of physical activity on most days, and reduce your daily calorie intake by at least 500 calories. However, calorie intake should not fall below 1,200 a day in women or 1,500 a day in men, except under the supervision of a health professional.

Is pizza healthy to eat?

What about nutrients? Pizza is a great source of nutrients in the American diet. It provides high percentages of the total daily intake of protein, fat, saturated fat, fibre, calcium and lycopene.

How many calories are in a small slice of pizza?

Pizza Small Cheese (1 slice) contains 17g total carbs, 16g net carbs, 6g fat, 10g protein, and 130 calories.

How many calories is 4 thin slices of pizza?

There are 766 calories in 4 slices of 14′ Cheese Pizza (Thin Crust).

How Many Calories Are in Pizza?

Pizza may receive a bad name, and it’s not always fair.A common example of unhealthy overindulgence or culinary laziness is the usage of a fried egg sandwich.″I was too fatigued to cook, so I just ordered a pizza,″ you’ve probably heard or said a thousand times before.One thing is certain: pizza is a favorite food in the United States.According to the United States Department of Agriculture, 12.5 percent of the population consumes a slice of ‘za on any given day.

  1. (Among males between the ages of 12 and 19, the figure rises to 26 percent!
  2. However, it appears that we have a mixed connection with pizza, enjoying it while also connecting it with feelings of guilt and gluttony at the same time.
  3. So, what really is the situation?
  4. Is it possible to eat pizza while maintaining a healthy lifestyle?

The author of Smart Meal Prep for Beginners, Toby Amidor, MS, RD, explains that pizza is a dish that can contain ingredients from up to four food categories.″It’s only a question of how you serve it and what you serve it with,″ says the author.

How Many Calories Are in a Slice of Pizza?

  • Okay, here’s the first snag in the road: In the case of this gooey pie, there is no such thing as a ″normal″ piece. A pizza slice’s nutritional content varies greatly depending on the thickness of the crust, the toppings, the amount of cheese, and the size of the slice. After that, there are the more imaginative varieties, such as the crust being packed with more cheese or even hot dogs (yep). Take a look at how much the thickness of these pizza slices may vary, and pay close attention to the serving sizes: It takes 155 calories to consume one slice of four-cheese pizza with ″crispy thin″ crust from California Pizza Kitchen. One slice of pizza is one-sixth of the entire pie.
  • A piece of DiGiorno’s four-cheese pizza has 160 calories per slice. One slice of pizza is one-eighth of the entire pie.
  • A slice of New York-style cheese pizza has 190 calories and is made with mozzarella cheese. One slice of pizza equals one-eighth of the entire pie (although they are large, 18-inch pizzas)
  • Approximately 289 calories are contained in a piece of cheese pizza with ″hand-tossed″ dough purchased from Pizza Hut. One slice of pizza is one-eighth of the entire pie.
  • A piece of cheese pizza served in school meals in the United States contains 303 calories. One slice is a rectangle measuring 4 by 6 inches (you know the ones).
  • It takes 640 calories to consume a piece of Chicago-style deep dish cheese pizza from Uno Pizzeria & Grill. (Whoa.) In comparison to a large pizza, one slice equals one-eighth of a large pizza.

Even among cheese-only pizzas, it’s difficult to compare owing to the wide range of slice sizes available. What remains clear is that crust thickness has a significant influence on calorie content.

How Much Do Toppings Really Matter?

  • Many pizzerias are notorious for skimping on the toppings. (Can you believe there are two pepperonis on one slice? Thank you so much.) So, just how much of a difference do these often-sparse toppings truly make? Observe these pizza slices from Pizza Hut, the most profitable pizza franchise in the United States of America. The following calorie values are for a large pizza with ″original pan″ dough that has been sliced into eight slices: An individual slice of ″Veggie Lover’s″ pizza has 340 calories
  • an individual slice of Hawaiian chicken pizza contains 360 calories
  • an individual slice of pepperoni pizza contains 380 calories
  • and an individual slice of ″Meat Lover’s″ pizza contains 470 calories

Vegetables, of course, can help you lose weight while also providing fiber and phytonutrients (but you knew that already). Can’t seem to get enough of the meat? ″Complement your piece of pizza with a green salad and dressing on the side,″ advises Amidor. You know what I mean: balance.

Beyond the Calories: Here’s What Else Is in Your Pizza

  • First and foremost, there are certain advantages to making this savory pie: One of the benefits of pizza is that it contains calcium from cheese and disease-fighting lycopene from tomatoes, according to Jennifer Fitzgibbon, MS RDN CSO CDN of Stony Brook Cancer Center, who works as a registered oncology dietitian at Stony Brook. While pizza can contain healthful components, pizza meats are typically highly processed, resulting in a high intake of saturated fat and salt as a result of consumption. We’re talking about pepperoni, sausage, and Canadian bacon, as well as all of the other salty and spicy treats. According to the American Cancer Society, consuming these processed meats on a daily basis can have bad impacts on your health and may even raise your risk of colorectal cancer if you consume them in large quantities. Take a look at the variations in salt and saturated fat between these two Domino’s thin crust pizzas (one slice equals one-eighth of the entire pizza): The sodium and saturated fat content of a slice of cheese pizza is 460 milligrams
  • the sodium and saturated fat content of a slice of veggie pizza is 520 milligrams
  • the sodium and saturated fat content of a slice of Hawaiian pizza (pineapple and ham) is 500 milligrams
  • the sodium and saturated fat content of a slice of bacon pizza is 620 milligrams
  • and the sodium and saturated fat content of a slice of ″MeatZZa″ pizza is

To be fair, it’s not just pepperoni that has the potential to raise salt levels. As Fitzgibbon points out, ″even so-called ‘healthy’ pizzas include a large amount of salt from the tomato sauce and cheese.″ You should use caution when eating if you are watching your sodium intake. (See the following for further information on the dangers of a high-salt diet.)

Should You Blot the Oil Off Your Pizza?

There’s another unstated topping on your pizza that you didn’t select, but it’s there nonetheless: oil.Several pizzas, particularly the meaty and cheesy varieties, are served with an oily sheen on top of the crust.In the event that you belong to the group that like to wipe away extra oil with a napkin, your efforts have not gone unnoticed: ″You would be able to remove around 40 calories each teaspoon of oil that was wiped off,″ adds Amidor.

So, Can Pizza Fit in a Healthy Diet?

The quick answer is that almost any item may be included in a healthy diet if it is prepared with care.For Mindu Lu, MS, CN, the owner of Sunrise Nutrition, ″healthy″ means consuming a variety of meals, and pizza is included in that definition.″I would advise individuals to try giving themselves permission to eat meals that they find delightful and satisfying—and to refrain from berating themselves for doing so,″ says the author.Maintaining a balanced diet while balancing satisfaction and awareness might help it become more sustainable.Do you want that pizza?

  • Enjoy it, and see if there are any modifications you can make to your pizza that will make it a bit healthier without taking away from the enjoyment you are getting from it.
  • The place where you acquire your pizza can also make a difference.
  • The most detrimental effect of pizza consumed as a snack or from fast-food restaurants, according to Fitzgibbon, was the increase in calorie consumption.
  • Taking your time to eat your pizza, as if it were a part of a sit-down meal, you will be more likely to eat deliberately and slowly, and you will feel full on less calories as a result.
  • Here are some more health advantages of eating slowly.
  • Make-your-own pizza may sound like a day-long undertaking, but it isn’t necessary.

Making it at home using healthier ingredients such as whole-wheat English muffins, park-skim mozzarella cheese, and tomato sauce without added salt is a healthier alternative, according to Fitzgibbon.Pizza crust made from whole-wheat pita is quick and simple to prepare.″Don’t forget to pile on tons of veggies on top!″ says the chef.And if you like a sausage pizza with a thicker crust, that’s also an option.

Simply be cautious of portion sizes and take the meal as a whole into consideration.The calories from eating just a few pieces of pizza as a meal might add up quickly, according to Amidor, ″but if you pair it with the correct items, you can have a well-balanced dinner.″

Pizza Calculator – Calculate the calories and number of slices in a Pizza

EVER wondered how many slices of a big pizza there are in a single serving or how many calories are in a single serving of your homemade pizza?The Pizza Calculator calculates the number of slices and the amount of calories per slice for retail pizza, handmade pizza, and takeout pizzas, among other things.The pizza calculator is intended to be self-explanatory; however, if you want further assistance, there are thorough guidelines and supporting material available below the calculator.Please keep in mind that the pizza calculator is predicated on the assumption that the pizza will be sliced into equal slices of the same size and shape as the original.

Shop Bought Pizza Calories per Slice Calculator

Takeaway Pizza Calories per Slice Calculator

Homemade Pizza Calories per Slice Calculator

Normal View Full Page View
Pre-made Pizza CalculatorTakeaway Pizza CalculatorHomemade Pizza Calculator
Slices
Choose a Pizza
Total Calories in Pizza
Total calories in the pizza
Calories per slice of pizza
Homemade Pizza Ingredients Table
Ingredient Grams Calories per 100g
Flour 364
Water
Salt
Cheese 402
Tomato 24
Oregano 306
Olive oil 884

If you found the pizza calculator to be useful, it would be greatly appreciated if you could spend 30 seconds rating the pizza calculator.Please feel free to offer comments and/or share the pizza calculator on your favorite social networking site if you have the time.Feedback and sharing assist us in reaching new people, which in turn allows us to deliver more free online calculators, such as the pizza calculator, to our users.We think that the internet should be free to use, and by sharing, you are assisting us in keeping our online calculators free to use for everyone.

See also:  How Many Calories In Veggie Pizza?

How to calculate the calories in a slice of pizza?

  • The number of calories in a slice of pizza is equal to tc / s. Where: tc is the total amount of calories in the pizza
  • s denotes the number of pieces the pizza is split into

How to use the Pizza Calculator

As part of a calorie-controlled diet, the pizza calculator is a useful tool for calculating how many slices of pizza to cut into as part of a meal planning process.Pizza is often high in calories due to the abundance of tasty, rich toppings that are used.As a result of the deliciousness of pizza, it is common to consume a larger portion size (in terms of calories) than you would with other types of cuisine.The pizza calculator is intended to assist you in managing your portions to meet your calorific requirements by determining the number of calories in each slice.The pizza calculator operates in three distinct ways:

  1. Pre-made Pizza Calculator for pre-made pizzas (usually used for supermarket pizza)
  2. Pre-made Pizza Calculator for homemade pizzas
  3. It is possible to order delivery pizza and have the calories per slice calculated based on pizzas purchased from Domino’s pizza.
  4. Homemade pizza calculator for those who cook their own pizzas at home

Let’s take a look at each of these three characteristics and see how each approach may be used to determine the number of calories in a slice of pizza:

Pre-made Pizza Calculator for shop bought pizza

Everyone has a favorite brand of pizza, and there are so many various varieties of pizza available from stores that it may be difficult to keep track of the ideal amount size.Fortunately, there are some simple guidelines to follow.Fortunately, the iCalculators Pizza calculator can make calculating the amount of a pizza portion a bit easier for you; simply follow the instructions outlined below:

  1. Choose ″Simple Pizza Calculator″ from the drop-down menu.
  2. Take your pizza out of the fridge or freezer and use the ″Pre-made Pizza Calculator″ to figure out how many calories it contains.
  3. You must enter the number of slices into which you would want the pizza to be sliced.
  4. The total calories in the pizza (as determined in step 2) should be entered here.

With the pizza calculator, you can quickly and easily figure out how many calories are in each slice of pizza for your pre-made pizza.

Takeaway Pizza Calculator

For the typical dropdown calculation of calories per slice of pizza, we opted to utilize Domino’s Pizza since Domino’s is a worldwide brand and prominent pizza company.There is a good probability that there is a Domino’s Pizza near you and that you have most likely eaten there.The calorific values of the items that Domino’s sells are also readily available on the company website.Combined with the fact that we feel Domino’s delivers the greatest takeout pizza, it was an obvious option for predetermined pizza calculations.

  1. Choose ″Takeaway Pizza Calculator″ from the drop-down menu.
  2. Enter the number of pieces the pizza will be sliced into (or the number of slices you will cut yourself if you are cutting the pizza yourself)
  3. Choose the sort of pizza you’ve ordered from the list.

The Domino’s pizza calculator will automatically calculate the total number of calories in each slice of pizza for you.We would like to point out that while calculating the calories per pizza for Dominos pizza, we utilized a traditional crust and put in the 3 portion size calorie count1 into an 8 slice pizza1.To do this calculation, we’ve supplied a formula; the Domino’s pizza formula can be found above the table ″Domino’s pizzas – Calories per Pizza.″

  1. Domino’s Nutritional Information – This information was downloaded for reference on 07/11/2019.
  2. To paraphrase the corporate website of Domino’s: ″The answer to the question of how many slices are on a big pizza at Domino’s is dependent on the type of dough you pick. Using the following formula, you can figure out how many pieces are in a big pizza: Approximately how many slices are there in a big pizza with Hand-Tossed Crust: eight slices″ Consequently, although the number of slices may vary, for the purposes of calculating the calories per part, three slices of Domino’s pizza from a large pizza is one portion.

Calories in Domino’s Pizzas

This table shows a list of Domino’s Pizza locations, according to information provided by the Domino’s Corporate Headquarters.The following table provides information on the size and kind of pizza, as well as the total calories per pizza based on a Classic Crust Pizza.Calories in a pizza are calculated in accordance with the information provided in reference one above, where ″Per Portion″ sizes are determined for a small pizza and three slices of a big Domino’s pizza, respectively.For the purpose of determining the calorie content of a large Domino’s pizza, we utilized the following formula: The number of calories in a large Domino’s pizza is equal to (calories per 3 slice / 3) times 8.

Domino’s Pizza – Calories per Pizza

Pizza size and type Calories per pizza Pizza size and type Calories per pizza
Domino’s Small Americano 1088 Domino’s Large Americano 1856
Domino’s Small American Hot 1016 Domino’s Large American Hot 1560
Domino’s Small Bacon Double Cheese 1019 Domino’s Large Bacon Double Cheese 1613
Domino’s Small Buffalo Chicken 895 Domino’s Large Buffalo Chicken 1424
Domino’s Small Catalan Chicken and Chorizo 1004 Domino’s Large Catalan Chicken and Chorizo 1651
Domino’s Small Chicken Feast 926 Domino’s Large Chicken Feast 1475
Domino’s Small Deluxe 1005 Domino’s Large Deluxe 1549
Domino’s Small Farmhouse 865 Domino’s Large Farmhouse 1362
Domino’s Small Fiery Vegi Sizzler 808 Domino’s Large Fiery Vegi Sizzler 1283
Domino’s Small Four Vegi 838 Domino’s Large Four Vegi 1325
Domino’s Small Full House 1014 Domino’s Large Full House 1576
Domino’s Small Ham & Pineapple 864 Domino’s Large Ham & Pineapple 1360
Domino’s Small Hawaiian 871 Domino’s Large Hawaiian 1371
Domino’s Small Hot & Spicy 863 Domino’s Large Hot & Spicy 1373
Domino’s Small House Special Tandoori Chicken 1155 Domino’s Large House Special Tandoori Chicken 1795
Domino’s Small Meateor 1177 Domino’s Large Meateor 1973
Domino’s Small Meatilicious 1055 Domino’s Large Meatilicious 1619
Domino’s Small Meat Lovers 1106 Domino’s Large Meat Lovers 1691
Domino’s Small Meatzza Pizza 1080 Domino’s Large Meatzza Pizza 1659
Domino’s Small Mexican Hot 1029 Domino’s Large Mexican Hot 1616
Domino’s Small Mighty Meaty 1095 Domino’s Large Mighty Meaty 1688
Domino’s Small Mixed Grill 1040 Domino’s Large Mixed Grill 1592
Domino’s Small New Yorker 1052 Domino’s Large New Yorker 1605
Domino’s Small New York Hotdog 1277 Domino’s Large New York Hotdog 1741
Domino’s Small Original Cheese and Tomato 877 Domino’s Large Original Cheese and Tomato 1410
Domino’s Small Pepperoni Passion 1170 Domino’s Large Pepperoni Passion 1784
Domino’s Small Ranch BBQ 1118 Domino’s Large Ranch BBQ 1928
Domino’s Small Scrummy 1196 Domino’s Large Scrummy 1832
Domino’s Small Tandoori Hot 860 Domino’s Large Tandoori Hot 1368
Domino’s Small Tandoori Sizzler 855 Domino’s Large Tandoori Sizzler 1360
Domino’s Small Texas BBQ 947 Domino’s Large Texas BBQ 1669
Domino’s Small The Cheeseburger 994 Domino’s Large The Cheeseburger 1581
Domino’s Small The Meatfielder 1177 Domino’s Large The Meatfielder 1805
Domino’s Small The Sizzler 1239 Domino’s Large The Sizzler 1640
Domino’s Small Tuna Supreme 887 Domino’s Large Tuna Supreme 1419
Domino’s Small Ultimate Bacon Cheeseburger 1113 Domino’s Large Ultimate Bacon Cheeseburger 1741
Domino’s Small Veg-a-Roma 1061 Domino’s Large Veg-a-Roma 1392
Domino’s Small Vegi Classic 815 Domino’s Large Vegi Classic 1296
Domino’s Small Vegi Sizzler 811 Domino’s Large Vegi Sizzler 1288
Domino’s Small Vegi Supreme 833 Domino’s Large Vegi Supreme 1325
Domino’s Small Vegi Volcano 991 Domino’s Large Vegi Volcano 1504

Please keep in mind that because Domino’s pizzas are prepared to order, there will be some variation in the calorie counts given. The calories per pizza are calculated using the average reported calories of Domino’s pizzas, as specified in reference 1 above.

Homemade Pizza Calculator

  1. Please keep in mind that because Domino’s pizzas are prepared to order, there will be some variation in the calorie counts displayed.. Based on the average published calories of Domino’s pizzas, as described in reference 1, the calorie content of each pizza is calculated.
  1. Fill in the blanks with the name of your ingredient, such as fresh chilies.
  2. To calculate the calories per 100g of your ingredient (if you don’t know how many calories per 100g of fresh chillies there are, just search on Google for ″number of calories per 100g of fresh chillies″ or ask Alexa)
  3. Add a new item by clicking on it.
  4. Simply input the weight of the components used (in grams) in the Pizza Ingredients Table, and your unique ingredient will appear on the list of available ingredients.

It will automatically calculate the total calories per slice of pizza for your handmade pizza and will update each time you add a new ingredient to the recipe.

Summary

Pizza is a tasty cuisine that millions of people across the world love.However, it may be high in calories, so it is vital to make sure that you calculate the portion size carefully, especially if you are watching your BMI or on a calorie regulated diet.Calculating the proper portion size by hand can be difficult, particularly when creating handmade pizza.However, by using the pizza calculator, you can quickly and accurately determine the calories in a slice of pizza, regardless of how the pizza was prepared or assembled.

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How many calories in a slice of pizza

A calorie deficit of 500 calories per day is beneficial for weight loss that is both healthy and long-term in nature. Sugary drinks should be avoided, and minimally processed foods such as fruits and vegetables should be consumed instead. Eating home-cooked meals will also help you achieve a calorie deficit without having to calculate calories.

Is pizza healthy to eat?

  • What about the vitamins and minerals? If you follow the American diet, pizza is a fantastic source of nutrients. Also worth mentioning: What is the Julian calendar used today? It contributes significant amounts of protein, fat, saturated fat, fiber, calcium, and lycopene to a person’s total daily calorie intake. What is the best way to make a pizza dough? Work the pizza dough for a total of thirty minutes in order to get it as soft as possible. It’s exhausting, to be sure, but the end result is well worth it in the long haul. Pettise the pate using your fingers rather than with a robotic device. As a result, she will receive a significant amount of air and will expand as needed. What kind of farine should I use to make a dough for pizza? What kind of flour should I use to make a successful pizza dough? It is necessary to use a ble tendre flour (T45) that is high in gluten and capable of withstanding extended periods of soaking time. Take a close look at the farine packages
  • the T45 indicator is prominently displayed on both sides of the package. And Italy makes use of the farine known as ″manitoba.″ What kind of pizza doesn’t make you want to eat it? The best 15 low-calorie pizzas, according to Calorie Count The vegetable pizza or the four seasons 100g
  • La pizza au poulet has 215 calories per 100g
  • La pizza aux fruits de mer has 200 calories per 100g
  • La pizza mushroom fromage has 217 calories per 100g
  • La pizza jambon fromage mushroom or royale has 200 calories per 100g
  • La pizza royale has 205 calories per 100g

Read more on the same subject.

How much calories do I need a day?

The recommended daily calorie intake is determined by a variety of factors, including age, metabolism, and physical activity.Another question pertaining to the same subject: why are there 29 days in February?In general, 2,000 calories per day for women and 2,500 calories per day for males are the recommended daily calorie intakes.To lose weight, how many calories need I expend each day?To lose one pound of weight, you must burn 3,500 calories more than you consume each day.

  • This translates into a 500-calorie-per-day decrease in calories for a pound of weight loss in a week, or a 1,000-calorie-per-day reduction in calories for a two-pound weight loss in a week.
  • How many calories do I need to consume each day in order to gain weight?
  • In order to acquire weight, you must consume more calories than your body burns.
  • If you want to gain weight slowly, aim for 300-500 more calories per day over your maintenance level, or 700-1,000 extra calories per day if you want to gain weight fast.
  • Posts that have received a lot of attention
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Is it okay to eat pizza everyday?

In spite of this, pizza is detrimental to one’s health from a nutritional standpoint, particularly when taken in excessive quantities. Eating pizza every day may seem like a good idea, but it is really detrimental to one’s health. View this page for more information: How many cups are in 12 dry Oz? Saturated fat intake that exceeds recommended levels increases the risk of heart disease.

Video: How many calories in a slice of pizza

How many calories are in a grandma slice of pizza?

Nutritional Information for Grandma Pizza The granny pie contains a total of 144 calories per serving (156g) for a serving size of 1 person. This might be of interest to you: How many ounces is 2/3 cup dry measured in ounces? There are 16 g of total fat in a grandmother’s pizza slice, with 10 g of saturated fat (which is the most dangerous kind).

How many calories are in a small slice of pepperoni pizza?

One slice of Pizza Pepperoni Small (205 calories) provides 26 g total carbs, 25 g net carbohydrates, 7 g fat, 8 g protein, and 7 g of fat per serving.Similarly, on the same subject: Is a stick of butter 250 grams in weight?What do you think about a pizza made from scratch?In order to make Thierry Marx of Jalousie pâlir for this high-end culinary experience, your second batch of pizzas will be based on the premise that a pizza does not grossir.It’s just bread, tomato sauce, and cheese on its alone, so there’s nothing (overly) fatty or unhealthy about it.

  • What is the caloric content of the pizza?
  • On the other hand, a pizza made with quick food and a nice dish made with a quiche are the polar opposites of the day.
  • Everything is dependent on what is happening above.
  • In this way, his contribution and calories range between 800 and 900 calories more depending on his selection for a connatre.
  • Which pizzas have the lowest calorie content are the best choices?
  • However, according to nutritionists, there is one that stands out as being the least caloric of them all.

La pizza à la chèvre et au bacon.100 g contains 245 kcal.

Does pizza cause belly fat?

Eating refined grain goods, such as ready-to-eat meals such as pizza, has been associated to weight gain in several studies.This might be of interest to you: When did Jesus celebrate his actual birthday?An investigation conducted on 1,352 participants discovered that persons who consumed more than 70 grams of ready-to-eat items such as pizza on a daily basis were more likely to have abdominal fat than those who consumed less than 70 grams on a daily basis (7).Is it possible to lose weight by eating pizza?No, you cannot consume an entire pizza every day and expect to lose weight.

  • … ″You’ll want to concentrate on eating high-quality and healthy food the most of your time, but if you want pizza, you don’t have to deprive yourself of that pleasure!″ Take a slice and serve it either a salad or a large serving of green veggies.
  • †Is it true that pizza is so bad for you?
  • As long as the pizza is not consumed in the evening and is prepared at home without the use of preservatives and manufactured products that are rich in fat and salt, it may be a nutritious meal.
  • In the United States, however, 44 percent of children and 59 percent of adults who eat pizza do it during dinner time only.

Calories in 1 piece of Cheese Pizza and Nutrition Facts

Nutrition Facts
Serving Size 1 piece (1/8 of 12″ dia)

Calories in a serving: 237 percent of the daily recommended intake * Total fat: 10.1g (13 percent saturated fat) Total fat: 4.304g (13 percent saturated fat) The trans fat content is 22 percent, with polyunsaturated fat 1.776g and monounsaturated fat 2.823g.Cholesterol is 21 milligrams.7 percent sodium (462 milligrams) 26.08 grams of total carbohydrate (20 percent).Dietary Fiber (1.6 g) accounts for 9 percent.6 percent of the calories come from sugar.

  • 3.06g Protein 10.6g Carbohydrates Vitamin D – Calcium – 181 milligrams 14.6 percent iron (1.6 mg) potassium (138mg) 9 percent Vitamin A (68mcg) at a concentration of 3 percent Vitamin C (8%, 0.3mg) 8 percent 0 percent of the population * The percent Daily Value (DV) of a nutrient in a portion of food indicates how much that nutrient contributes to a person’s daily diet.
  • For general nutrition guidance, 2,000 calories per day is recommended.
  • Note: This package contains: pizza with NS toppings and dough.
  • The most recent update was made on August 21, 2007, at 07:33 a.m.
  • FatSecret Platform API is the source of this information.
12% of RDI* (237 calories)
Calorie Breakdown: Carbohydrate (44%)Fat (38%)Protein (18%)

The following calculations were made using an RDI of 2000 calories: What is my Recommended Daily Intake (RDI) for this supplement?

Photos

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Nutrition summary:

Calories 237 Fat 10.1g Carbs 26.08g Protein 10.6g
There are 237 calories in 1 piece of Cheese Pizza.
Calorie breakdown: 38% fat, 44% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
1 surface inch 17
1 oz 78
1 piece (1/8 12″ dia) 237
100 g 276
1 miniature (5″ dia) 331
1 small (8″ dia) 847
1 pizza (9″ dia) 1071
1 pizza (10″ dia) 1322
1 pizza (11″ dia) 1601
1 pizza (12″ dia) 1904
1 medium (13″ dia) 2236
1 pizza (14″ dia) 2592
1 large (15″ dia) 2975
1 pizza (16″ dia) 3384

Related Types of Cheese Pizza:

Thick Crust Cheese Pizza
Thick Crust Cheese Pizza with Vegetables
Thin Crust Cheese Pizza
Cheese Pizza with Vegetables
Thin Crust Cheese Pizza with Vegetables
  view more cheese pizza nutritional info

Related Types of Pizza:

Pizza with Meat and Fruit
Pizza with Meat
Pizza with Meat and Vegetables
Pizza with Seafood
  view more pizza nutritional info

See Also:

Papa John’s 16″ Original Crust Pizza – Cheese
14″ Cheese Pizza
Papa John’s 10″ Original Crust Pizza – Cheese
Domino’s Pizza Regular Crust Cheese & Tomato Pizza
Domino’s Pizza 16″ Thin Crust Cheese Pizza
  view more results

From Pepperoni to Margherita, This Is How Many Calories Are in That Slice of Pizza

Pizza is a comfort dish that most people can’t live without.It’s warm, stringy, cheesy, crunchy, chewy, and delicious.When the need to eat pizza strikes, head to your favorite pizzeria for a couple of slices!Do you prefer simple cheese pizza, pepperoni pizza, thin crust pizza, sicilian pizza, your pie laden with vegetables, vegan cheese, or are you unable to make a decision?For those who are interested in knowing how many calories or carbohydrates are in each slice of pizza, the nutritional information for pizza is provided below.

  • We’ve also included an useful chart below that allows you to compare carbohydrates, protein, fat, and salt intakes across different foods.
  • We are on Team Eat Pizza, so have a good time!
  • But we’re also on Team Take Care of Yourself, so if you’re managing your salt consumption or attempting to lose weight, this information will be useful to you.
  • Knowing the nutritional value of pizza might assist you in deciding which toppings are most appropriate for your dietary requirements and objectives.
  • This information is based on pizzas that are 14 inches in diameter.

How Many Calories Are in a Slice of Cheese Pizza?

Calorie count: 272 Carbohydrates: 33.6 grams 12.3 grams of protein are included inside this serving.

How Many Calories Are in a Slice of Pepperoni Pizza?

Calories in a serving: 298 Carbohydrates: 34 grams Protein content: 13.3 g

How Many Calories Are in a Slice of Thin-Crust Cheese Pizza?

Calories in a serving: 191 Carbohydrates: 16.7 grams 8.9 grams of protein are consumed daily.

How Many Calories Are in a Slice of Veggie Pizza?

260 calories per serving Carbohydrates: 36 grams 12 g of protein per serving

Highest-Calorie Pizzas

380 calories from meat 330 calories from meat and vegetables

Lowest-Calorie Pizzas

191 calories per slice of thin crust 260 calories for a Hawaiian sandwich with vegan cheese and vegetables.

How Many Calories Are in a Slice of Pizza?

1 slice Calories Total fat (g) Sodium (mg) Carbs (g) Protein (g)
Cheese 272 9.8 551 33.6 12.3
Extra cheese 320 12 780 34 14
Hawaiian 260 10 650 30 13
Margherita 300 13 400 30 14
Meat 380 17 1,040 38 15
Meat and veggies 330 11 900 40 14
Pepperoni 298 12.1 683 34 13.3
Sicilian 269 11.1 554 30.1 14.2
Thin crust 191 9.9 366 16.7 8.9
Vegan cheese 260 9 650 38 6
Veggie 260 7 560 34 12
White pizza 274 12.5 570 28.8 12.4

Calories in 1 piece of Cheese Pizza and Nutrition Facts

Nutrition Facts
Serving Size 1 piece (1/8 of 12″ dia)

191 calories for a thin crust. 260 calories for a Hawaiian sandwich with vegan cheese and vegetables;

12% of RDI* (237 calories)
Calorie Breakdown: Carbohydrate (44%)Fat (38%)Protein (18%)

The following calculations were made using an RDI of 2000 calories: What is my Recommended Daily Intake (RDI) for this supplement?

Photos

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Nutrition summary:

Calories 237 Fat 10.1g Carbs 26.08g Protein 10.6g
There are 237 calories in 1 piece of Cheese Pizza.
Calorie breakdown: 38% fat, 44% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
1 surface inch 17
1 oz 78
1 piece (1/8 12″ dia) 237
100 g 276
1 miniature (5″ dia) 331
1 small (8″ dia) 847
1 pizza (9″ dia) 1071
1 pizza (10″ dia) 1322
1 pizza (11″ dia) 1601
1 pizza (12″ dia) 1904
1 medium (13″ dia) 2236
1 pizza (14″ dia) 2592
1 large (15″ dia) 2975
1 pizza (16″ dia) 3384

Related Types of Cheese Pizza:

Thin Crust Cheese Pizza with Vegetables
Thin Crust Cheese Pizza
Cheese Pizza with Vegetables
Thick Crust Cheese Pizza
Thick Crust Cheese Pizza with Vegetables
  view more cheese pizza nutritional info

Related Types of Pizza:

Pizza with Seafood
Pizza with Meat and Vegetables
Pizza with Meat and Fruit
Pizza with Meat
  view more pizza nutritional info

See Also:

Papa John’s 16″ Original Crust Pizza – Cheese
14″ Cheese Pizza
Papa John’s 10″ Original Crust Pizza – Cheese
Domino’s Pizza Regular Crust Cheese & Tomato Pizza
Domino’s Pizza 16″ Thin Crust Cheese Pizza
  view more results

What Eating 1 Slice of Pizza Really Does to Your Body

Pizza is the finest food on the planet, and nothing (and I mean NOTHING!) can change that – despite the fact that the stuff has long been maligned as a junk food due to its high calorie, saturated fat, and salt content.In case you didn’t already know, a big slice of pepperoni pizza includes around 311 calories, 13.5 grams of total fat (including 5.5 grams of saturated fat), and 720 milligrams of salt.In addition, it is only one slice, which is usually seldom the case.Lauren Ahn is a young woman who lives in Seoul, South Korea.But, before you start berating yourself for eating pizza, you should understand what it does to your body, according to Sonya Angelone, a registered dietitian-nutritionist and spokesman for the Academy of Nutrition and Dietetics.

  • Lauren Ahn is a young woman who lives in Seoul, South Korea.

0 to 10 Minutes After Eating 

Suppose your mouth sent a text message to your brain that looked something like this: Then it would push send before consuming the first and nicest slice of pizza it could find.Unfortunately, the more pizza you consume, the less pleasure you will derive from eating pizza.(This is true for any type of meal.) To be clear, fawning over said pie is not a complete waste of time: It is via the act of salivating that the release of digestive enzymes in the mouth is triggered, and these enzymes get immediately to work on the breakdown of food as it passes from the mouth, down the esophagus, and into the stomach.Starting with the carbohydrates in your crust, these enzymes begin to break down your meal into very simple sugars known as glucose, which your body utilizes to power muscular action, keep your heart beating, and a variety of other functions.All of it, though, comes much later.

10 to 15 Minutes After Eating 

Sugar has a tendency to reach your circulation at full throttle, but the fat in the pizza’s cheese and pepperoni acts as a brake, allowing the sugar to enter your system more gradually.Because your body normally burns through carbohydrates in a flash but takes its time digesting fats, topping your pizza with high-fat ingredients allows you to get more sustained energy from your slice.(Thank you, pizza, for your service!) Bloating may occur if you are very sensitive to cheese or gluten, or if you eat a large amount of food in a short period of time.This occurs while your body continues to digest your meal and expel remaining gases.

15 to 20 Minutes After Eating

After most of the carbohydrates you’ve consumed have accumulated in your bloodstream, your pancreas releases the hormone insulin, which assists your cells in absorbing the sugar and converting it to energy.Your cells may reject the sugars if they are already fully supplied (as they are after your third or fourth slice of pizza), which will result in your blood sugar levels remaining elevated for a longer period of time.When high blood sugar levels persist for an extended period of time, inflammation can develop, resulting in issues ranging from cardiovascular disease to nerve damage, poor circulation, and numerous infections.That is why a high-sugar diet may be hazardous – and why diabetes, a condition characterized by elevated blood sugar levels, can be fatal if left untreated.Eventually, the sugar will make its way to your liver, where it will be converted to fat.

  • Meanwhile, your leptin levels are slowly increasing, which is a hormone generated by your fat cells to suppress appetite and prevent you from overindulging yourself.

30 Minutes After Eating

Unless you’ve consumed an excessive amount of calories, which might leave you feeling lethargic, you should be feeling energized.As long as you have food in your stomach, your body will no longer release the hunger hormone ghrelin, and ″Satisfaction″ will become your new middle name.As a result, the acids in your stomach are working extremely hard to break down all of the fat you’ve consumed.In as little as 15 minutes after fat is broken down, it is ready to be absorbed into the bloodstream, where it will hitch a ride to your liver, where it will either be rerouted to muscles to be used for fuel or converted into fat cells for safe storage, depending on whether your muscles have enough fuel to do their thing.This entire process only has a short-term effect on your triglyceride levels (i.e., the amount of fat in your blood).

  • It’s a good thing that they don’t stay at their heightened levels indefinitely: Low-density lipoprotein (LDL) cholesterol and high-density lipoprotein (HDL) cholesterol can cause your blood triglyceride levels to remain elevated for an extended period of time.
  • This can lead to arterial hardening, which can lead to heart attack or stroke.
  • If you’re overweight or have a family history of circulatory illness, your triglyceride levels will remain elevated for a longer period of time, which means that even one slice of pizza might raise your chance of developing disorders such as a stroke or heart disease.
  • If you’re generally in good health, your triglyceride levels should begin to decline within six hours of eating just one slice of pie, provided you refrain from eating any more.
  • (The higher the amount of fat you consume, the longer your triglycerides will remain high.)

45 to 60 Minutes After Eating

A fatty dinner (I’m looking at you, pizza) might make it difficult for your blood vessels to expand, resulting in less room for blood to circulate and a temporary spike in blood pressure once the meal is finished.Because a high-fat diet can also encourage blood clotting, anyone who visits Pizza Hut with pre-existing heart disease risk factors (such as a parent who has suffered from the condition) is putting themselves at risk.The good news is that your hormones — notably leptin, which signals to your brain that you’re full — have finally caught up with you, and the hunger pains that drove you to order pizza in the first place have been put to rest.It is unlikely that you will get lethargic at this stage, in contrast to calorie-counters who remove the cheese and meat from their pizzas.Pepperoni and cheese give fat and a little amount of protein to help the body deal with a rise in serotonin, a hormone that promotes tiredness and tends to flow freely after you consume a meal that is mostly composed of carbohydrates.

3 to 4 Hours After Eating 

Hours after eating, your blood sugar has returned to normal levels and the meal has passed through your stomach, which may pique your interest in that remaining slice of pizza or a dessert if you had pizza for dinner earlier in the evening.However, not everything has returned to normal – your triglyceride levels have continued to rise significantly.(It’s one of the reasons why you might want to go for a salad for your next dinner rather than another greasy feast.) Unless it’s time to retire for the night, plan a snack or meal before your hunger hormone ghrelin, which is currently in overdrive, sends you scurrying back to the pizza box for leftovers.

Even Later 

Consuming a slice of pepperoni pizza every now and then will not (repeat: will not) harm your health if you’re in pretty good health.It will have no effect on your weight.According to Angelone, in the short term, your weight will only grow by the amount of weight that the pizza actually contains.(She goes on to say that only consuming excessive calories over an extended period of time will result in fat accumulation.) For those who already suffer from health conditions such as unhealthy lipid levels or high blood pressure; diabetes; insulin resistance; heart disease; being overweight; or smoking, it’s best to avoid pizza altogether, or at the very least to order a slice that’s heavy on vegetables and light on the cheese.Elizabeth may be followed on Twitter and Instagram.

  • Elizabeth Narins is a writer who lives in New York City.
  • Fitness and health editor at a senior level Elizabeth Narins is a journalist located in Brooklyn, New York, and a former senior editor at Cosmopolitan.com, where she covered topics such as fitness, health, and other topics.
  • This material was generated and maintained by a third party and imported onto this website in order to assist users in providing their email addresses for further consideration.
  • You may be able to discover further information on this and other related items at the website piano.io.

Is Pizza Healthy? Nutrition Tips for Pizza Lovers

Pizza is a popular dish all around the world, and for good reason.Even the pickiest diners will fall in love with this irresistible blend of flaky crust, sweet tomato sauce, and salty mozzarella cheese, which is baked to perfection.However, because it may be heavy in calories, salt, and carbohydrates, it is frequently referred to as ″unhealthy.″ This article examines the nutritional value of the most common forms of pizza and offers suggestions for how to make them healthier.The nutritional value and contents of pizza can vary significantly depending on the variety.Some types, on the other hand, may include a high concentration of harmful substances.

Frozen Pizza

  • Frozen pizzas are a popular meal option for many individuals, especially college students and families with hectic schedules. While there are few exceptions, the most majority of them are heavy in calories, sugar, and salt. In most cases, they are heavily processed and include chemical preservatives as well as extra sugar and bad fats. Consider the following: one serving (1/4 pizza) of Red Baron Classic Crust Pepperoni frozen pizza comprises (1) the following ingredients: 380 calories
  • 18 grams of fat
  • 39 grams of carbohydrates
  • 8 grams of sugar
  • 810 milligrams of sodium (34 percent of the Recommended Daily Intake (RDI))

Adding high-calorie toppings such as sausage, additional cheese, and other high-fat ingredients can increase the calorie count, while French bread style and filled crust variations can increase the calorie count even more.

Freshly Made Pizzeria Pizza

Pizzeria-made pizza, like frozen pizzas, can include a wide range of ingredients and preparation methods.Consumers can obtain nutrition information about pizzeria pizza from various pizzeria chains even if the nutritional value of pizzeria pizza is not always mentioned.Freshly cooked pizzas frequently include more nutritious components than the more processed pizzas offered at convenience stores and fast-food restaurants, according to research.The majority of pizzerias produce their dough from scratch, utilizing only a few simple components like as olive oil and flour.A number of restaurants employ handmade sauces with no added sugar, fresh cheeses, and other nutritious toppings, depending on the establishment.

  • However, regardless of whether you order frozen or fresh pizza, adding on extra toppings can make it unhealthy, so be cautious of your choices while dining out.

Fast-Food Pizza

  • Pizza served in fast-food restaurants and convenience stores is among the least healthy of all meal options on the market today. It has a tendency to include the most calories, harmful fats, carbohydrates, and salt. One big slice (167 grams) of Pizza Hut Pepperoni Lovers Pizza contains (2) of the following nutrients: 460 calories
  • 26 grams of fat
  • 37 grams of carbohydrates
  • 1 gram of sugar
  • 900 mg of sodium (38 percent of the recommended daily intake)

Plus, fast-food pizzas usually contain more ingredients than freshly made ones, including monosodium glutamate (MSG), artificial colorings and high-fructose corn syrup — all of which may negatively impact your health (3, 4, 5).They’re also often packed with sodium, making them a poor choice for those who are salt-sensitive (6).Summary Many types of pizza, particularly frozen and fast-food varieties, tend to be high in calories, fat and sodium. More processed varieties may contain unhealthy ingredients, such as colorings, added sugar and preservatives. Although certain types of pizza are unhealthy, other less processed types can be nutritious.

Can Contain Unhealthy Ingredients

Like all foods, more processed types of pizza are often higher in unhealthy ingredients than those made from scratch.Frozen and fast-food pizzas can contain ingredients like preservatives, colorings and unhealthy fats.However, all pizzas, no matter how they’re prepared, are typically made using refined wheat flour.This type of flour is low in fiber and, therefore, less filling than whole-grain flours.Eating refined grain products — such as ready-made meals like pizza — has been linked to weight gain.A study in 1,352 people found that people who consumed over 70 grams of ready-made products like pizza daily were more likely to have more belly fat than those who consumed under 70 grams per day (7).

Some Types Are High in Calories, Carbs, Sodium and Sugar

Most types of pizzas are high in calories and sodium, as they’re usually topped with cheese, salty meats and other high-calorie toppings.Plus, some pizzas contain added sugar in the crust, certain toppings and sauces.In fact, one serving (1/4 pizza) of Red Baron Barbecue Chicken pizza contains a whopping 21 grams (4 teaspoons) of sugar (8).Regular consumption of refined foods rich in added sugar has been shown to increase your risk of chronic conditions like obesity and heart disease (9).What’s more, choosing stuffed crust or deep-dish pizzas will increase the carb and overall calorie content of your slice.Though occasionally enjoying a slice of fast-food or frozen pizza most likely won’t impact your weight, eating these items regularly can lead to weight gain and may increase your risk of chronic health conditions.

Some Recipes Can Be Healthy

Despite the fact that many varieties of pizza are rich in calories, fat, and salt, those cooked with fresh, whole ingredients may be a healthy option.Pizza created in the traditional form is a very basic dish, consisting of flour, yeast, water, salt, olive oil, tomato sauce, and fresh cheese.Pizza cooked from scratch with just few ingredients has the potential to be incredibly healthful.When creating homemade pizza, you may increase the nutritional value by using nutrient-dense toppings such as veggies or lean protein sources such as grilled chicken.Whole-wheat and gluten-free crusts are available at many pizza restaurants, as are healthy topping options such as fresh veggies or herbs, among other things.

  • Summary Despite the fact that many varieties of pizza are rich in calories, salt, and carbohydrates, those produced at home or in a pizzeria may be made healthier by using nutrient-dense toppings and whole-grain crusts, among other strategies.
  • Occasionally indulging in your favorite foods is an important part of maintaining a healthy eating regimen.
  • The eating of frozen, fast-food, or pizzeria-style pizza is OK on occasion; nevertheless, it is better to restrict intake to no more than a couple of times per month at the most.
  • However, for genuine pizza connoisseurs who want to indulge in their favorite meal on a more regular basis, there are several methods to make this gooey delicacy a whole lot healthier.

Make Your Own

When you purchase a frozen pizza or one from a fast-food outlet, you have no control over what ingredients are used in the preparation of the pizza.Making your own meals provides you the freedom to choose what goes into — and what doesn’t go into — your dish.Making your own crust from scratch with healthful ingredients such as whole-grain or gluten-free flours might help to increase the fiber level of your meal.If you choose, you may prepare a grain-free crust out of cauliflower or nuts flour instead of regular flour.Put unsweetened sauce over the bottom of your pie and top it with high-quality cheese and nutritious toppings such as peppers, sun-dried tomatoes, broccoli, arugula, chicken, garlic, or mushrooms.

Choose Whole Ingredients

When creating homemade pizza or purchasing a frozen pizza, look for goods that are prepared with complete ingredients rather than processed elements.Consider product ingredient listings and make it a point to only purchase things that have whole-food components in their formulations.Keep artificial colors, high fructose corn syrup, added sugar, processed meats, and artificial preservatives out of pre-made pizza dough mixes and pre-made pizzas.Instead of purchasing a crust mix or pre-made pies, make your own pizza using a handmade dough and nutritional toppings to save money and calories.

Practice Portion Control

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