What Is Keto Crust At Blaze Pizza?

The keto crust is made from cauliflower rice, mozzarella cheese, casein protein, flaxseed, eggs, whey protein, yeast, spices, and cultured brown rice. Each slice of crust has just 1g net carb!
Cauliflower Rice, Low Moisture Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Casein Protein, Flaxseed, Eggs, Whey Protein, Yeast, Spices, Cultured Brown Rice.) When ordering your pizza, be sure to specify that you would like the Blaze Pizza Keto Crust and not the regular cauliflower crust.

What is Blaze Pizza keto crust?

The keto crust at Blaze is made with Cauliflower Rice, Low-Moisture Mozzarella Cheese, Casein Protein, Flaxseed, Eggs, Whey Protein, Yeast, Spices, and Cultured Brown Rice.

What is the difference between Keto crust and cauliflower crust at Blaze?

The keto crust closely resembles Blaze’s original pizza crust but contains just 6 grams of net carbs, while the cauliflower crust is vegetable-based; both are gluten-free. The four pies—Keto, Protein, Vegan and Vegetarian—make up the new Life Mode line and are available only through Blaze Pizza’s app and online.

Is blaze keto Pizza Keto?

Yep, you read that right, Blaze Pizza offers a totally keto crust! With just 2g net carbs per slice for the crust alone, you can pile on your favorite toppings and enjoy pizza night with the family without having to sacrifice or wonder what to order. Eating keto at Blaze Pizza has never been easier!

What is Blaze cauliflower crust made of?

Blaze Pizza Cauliflower Crust Ingredients

Cauliflower, Low Moisture Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Rice Flour, Tapioca Starch, Water, Egg Whites, Rice Starch, Modified Food Starch, Yeast, Sugar, Salt, Cultured Brown Rice, Garlic Powder, Italian Seasoning, Xanthan Gum.

What is keto pizza crust made of?

What is keto pizza crust made of? This pizza crust has very few ingredients. It takes only almond flour, mozzarella cheese, a bit of cream cheese, and a little salt.

How many carbs are in Blaze Pizza crust?

Blaze Pizza on July 15 became the first national chain to announce a rollout of an official keto-diet-approved pizza crust. The new keto crust contains three grams of carbohydrates per slice, compared to the classic crust’s 14 grams per slice.

What is keto GF crust?

Sticking to a keto diet at fast-food restaurants just got easier. Blaze Pizza announced it is are rolling out a keto crust with 6 grams of net carbohydrates, substituting flour with high-fat, low-carb ingredients like flaxseed, cheese and eggs.

Is cauliflower crust keto friendly?

KETO-FRIENDLY: There are so many health benefits to using cauliflower to make pizza crust. And the fact that it’s low carb and keto friendly makes it perfect for every day meals. CRISPY & DELICIOUS: The crust comes out super crispy and flavorful.

How is Blaze cauliflower crust?

While a typical pizza crust made with white flour clocks in at around 265 net carbs, Blaze Pizza’s entire keto crust has only 6 net carbs. The cauliflower and mozzarella-based crust contains whey, casein, flaxseed, and eggs and is gluten-free, according to the company’s nutrition calculator.

Is Blaze Pizza keto-friendly?

Blaze Pizza on July 15 became the first national chain to announce a rollout of an official keto-approved pizza crust . The high-fat, low-carb keto diet is one of the most popular diets of this generation.

How many carbs in a slice of Blaze Pizza?

According to the Blaze nutrition calculator, a pizza with classic dough packs 14 grams of carbohydrates per slice. Blaze’s new keto crust weighs in at only three grams of carbs per slice. It substitutes wheat flour for flaxseeds, eggs, cheese, and other ingredients.

Keto At Blaze Pizza (Food and Drinks)

• Do you want to host a pizza night? I’ve taken care of you. Here are the finest foods and beverages to order at Blaze Pizza if you’re following a ketogenic lifestyle. It is feasible to eat low-carb, from the sides to the pizza itself – even at a fast-food restaurant like Papa John’s. Jump to: Lunch and dinner
• Blaze Pizza keto crust
• Toppings
• Sauces
• Salads
• Drinks
• Ordering advice
• FAQs
• Related recipes
• Jump to:

There is no better place to go when you are in the mood for some delicious brick oven personalized pizza than Blaze Pizza!They provide customized pizzas made in-house, as well as fresh salads and the ability to ″create your own pizza.″ What distinguishes them from other pizza establishments is that they prepare everything right in front of your eyes.You have the ability to select your favorite toppings from a variety of options (at no extra cost and as many as you want).After it has been taken out of the oven, you may finish it off with your favorite toppings.This recipe is perfect for anybody following a low-carb diet since it includes the extremely famous keto crust!

• They also offer vegan pizza and cauliflower crusts, which are both gluten-free options.
• If you’ve ever been curious about what the Blaze Pizza keto crust tastes like, I’ll break it down for you in this article.
• Here’s how to order lunch or supper at there while still adhering to your ketogenic eating plan:

 Lunch and dinner

It is impossible to find a better place to obtain great brick oven personalized pizza than Blaze Pizza when you are in the mood.Additionally, they provide ‘make your own pizza’ options in addition to their in-house speciality pizzas.That they prepare everything directly in front of you sets them distinct from other pizza establishments.The option to select your must-have garnishes is available to you (at no extra cost and as many as you want).After it has been taken out of the oven, you may apply the final touches.

• This dish is perfect for anybody following a low-carb diet since it includes the extremely famous keto crust!!
• Aside from that, they have vegan pizza and cauliflower crusts, which are also gluten-free alternatives.
• Interested in learning what the Blaze Pizza keto crust tastes like?
• I’ll break it all down for you in this post.

Here’s how to order lunch or supper at there while still adhering to your ketogenic eating plan: 1.

 Blaze Pizza keto crust

The keto crust at Blaze Pizza is the most incredible thing that has happened to the company, aside from their original dough.Each dish of our keto pizza crust contains only 1 gram of net carbohydrates!Wow, it is very incredible.Unfortunately, the cauliflower crust does not meet the requirements of the keto diet.Each 11-inch pizza has 14 grams of net carbohydrates.

• While you might be able to get away with eating one slice of pizza, while you’re on the keto diet, every gram counts.
• Simply ordering the keto crust and assembling a high-protein pizza is the best option.

️ Toppings

In terms of the toppings, you have to be careful about what you put on your keto pizza since it might be harmful to your health.

Vegetables

Any of the veggies will have a low carbohydrate content.Spinach, black olives, red onions, green bell peppers, and mushrooms are some of my favorite toppings to include on my keto pizza.It’s important to pile up on the vegetables since it makes the meal more satisfying.The only vegetables that I would keep an eye on are the cherry tomatoes, especially if you want to use tomato sauce as the foundation for the keto crust.Otherwise, everything else should be fine.

Fruit

Blaze Pizza also has pineapple on its menu, which I know seems strange at first. In moderation, you may use pineapple in your keto-friendly pizza, but don’t pile on too many slices. Pineapple has a significant amount of carbohydrates and natural sugar. It also depends on how diligent you are with your low-carbohydrate eating plan.

Cheese

• Make it your own by including any sort of cheese that you like! There are several high-fat, low-carbohydrate choices available, and this is one among them. Blaze Pizza offers a range of various styles of pizza, including: Feta, goat cheese, Parmesan, ricotta, low-moisture mozzarella cheese, shredded vegan cheese, and a variety of other cheeses

Protein

• And, last but not least, meats, meats, meats! Listed below is a nutritional analysis of the meats that you may use to make your low-fat, high-protein pizza. Cooked chicken breasts have 0g net carbohydrates, whereas Italian meatballs have 1g net carbs, Italian sausage has 0g net carbs, pepperoni has 0g net carbs, and salami has 0g net carbs. Applewood bacon has 0g net carbs.
• 0g net carbohydrates for the smoked ham
• 0g net carbs for the spicy vegan chorizo

 Finishes

• After your pizza has been taken out of the brick oven, you can request that they put some finishing touches to the top. Here is a list of the final toppings they have available, as well as how many carbohydrates they include. Frank’s red hot sauce has no carbohydrates, and the balsamic glaze has one. The BBQ drizzle has one carb, and the buffalo sauce has zero carbs. The arugula has no carbs, and the balsamic glaze and BBQ drizzle both have one carb each.
• Pesto has 0g of net carbohydrates.
• 0g net carbohydrates in olive oil
• 0g net carbs in ranch dressing

Sauces

• Did you know that you don’t have to use red sauce to make a keto-friendly pizza crust? You have a number of alternatives! Four different varieties of sauce are available for use on your pizza. Choose one that best suits your taste. Here’s what they should be eating in terms of nutrients. Classic red sauce contains 1g net carbohydrates
• spicy red sauce contains 1g net carbs
• white cream sauce contains 0g net carbs
• garlic pesto sauce contains 0g net carbs
• white cream sauce contains 0g net carbs
• white cream sauce contains 0g net carbs

Salads

Simple salads with a variety of dressings are available, much as at other fast food establishments.Because their salad selection varies depending on the season and region, it is practically hard for me to compile a comprehensive list of the salads they provide.When ordering a salad, request that the dressing be served on the side and that there be no croutons.Some salads may include fresh fruit, quinoa, or other forms of seasonal vegetables in addition to the usual greens.Just make sure you order a salad that is created with low-carb components to avoid carb overload!

Drinks

• Water will always be the most beneficial beverage to consume. If you’re looking for something different, these are the low-carb beverage alternatives available at Blaze Pizza. Diet lemonade, unsweetened iced tea, and Coke zero are all good options.

Ordering tips

Here are my best recommendations for ordering from Blaze Pizza while adhering to the ketogenic diet.

1. Build your own pizza.

It’s better not to rely on their specialized pizzas; instead, it’s great to create your own!This is mostly due to the fact that when you create your own, you have complete control over how much carbohydrates you consume.Begin with the keto crust and then top with your chosen ingredients.You can also make it a vegetarian pizza by substituting vegan cheese for the regular cheese.That is one of the many advantages of the BYO keto pizza.

2. Do not order dessert.

Unfortunately, they do not provide any sweets that are keto-friendly. Just stay away from them, and you’ll be OK.

3. Do not order dough knots.

You should avoid their dough knots because they are not produced with keto-friendly crust. They contain far too many carbohydrates to be considered keto-friendly.

4. Avoid alcohol.

Despite the fact that it is OK to consume a small amount of alcohol while on the keto diet, they exclusively sell beer and wine. Beer has much too many carbohydrates, while wine contains sugar. As a result, it is advisable to simply avoid them altogether.

FAQs

• Listed here are a handful of the most commonly asked questions regarding ordering keto-friendly cuisine from Blaze Pizza. You can submit your question in the comments if you don’t find it on this list or in the FAQ. Is Blaze Pizza a low-carb or keto-friendly option? Yes, Blaze Pizza offers a variety of keto-friendly options that will satisfy your hunger and provide you with a satisfying and complete meal. I appreciate the fact that they also provide an online nutrition calculator. When you are putting your meal together, this will inform you precisely how many carbohydrates you are consuming. Is the cauliflower crust on Blaze Pizza low-carb? Do not be fooled by the name, though. Although the cauliflower crust is gluten-free, it is not low enough in carbohydrates to be considered keto-friendly in the traditional sense. One 11-inch pizza cooked with cauliflower crust has 14 grams of net carbohydrates. What’s in the keto crust at Blaze Pizza, and how does it taste? In order to make the keto crust, you’ll need cauliflower rice, mozzarella cheese, casein protein, flaxseed, eggs, whey protein powder, yeast, spices, and cultured brown rice. Each slice of crust contains only 1 gram of net carbohydrate! Is the red sauce on the Blaze Pizza keto-friendly? Yes! Because the red sauce is produced without the addition of sugar, it is keto-friendly. The spicy red sauce just adds a little heat to the dish, so it’s a nice option as well. Perhaps any of these low-carb pizza recipes will tempt your taste buds after reading this post about dining at Blaze Pizza. They are all quick and tasty, and they taste exactly like the dishes you would order at a restaurant! The Zucchini Pizza Bites are extra cheesy and topped with tangy black olives. The Gluten-Free Coconut Flour Pizza Crust is simple to assemble and top with your favorite sugar-free sauce and toppings. The Bacon Ranch Keto Chicken Crust Pizza is a fun twist on a popular pizza restaurant favorite. The Low-Carb Pizza Casserole is gluten-free, keto-friendly, and only has 3g net carbs per slice.

Want another option for getting a quick bite while on the road? Take a look at my advice on obtaining a ketogenic diet at Panera Bread. MORE EASY KETO RECIPES may be found on my social media pages, including Facebook, Pinterest, and Instagram.

Blaze Pizza Keto Crust Review 2022

Starting a ketogenic diet isn’t nearly as difficult as it used to be, due to the increasing number of chain restaurants that are offering low-carb alternatives on their menus.As the ketogenic diet grows in popularity, it’s no surprise that Blaze Pizza has introduced a new keto crust for those who are watching their carb intake.Before you rush out the door with your vehicle keys and wallet in hand, it’s a good idea to understand what goes into the Blaze keto crust in the first place.For additional low-carb choices while on the road, check out our guide to keto fast food and takeaway.The ingredients are reviewed to ensure that there are no secret carbohydrates hiding in the dough, and a taste test is performed in the video below to determine whether or not it is worth your time and money.

Need to Know Before You Go

Unlike your standard cheese crust or fathead dough, which are rich in fat and have nearly no carbohydrates, this dough is packed in protein and fiber.Cooked cauliflower rice, low-moisture mozzarella cheese, casein protein, flaxseed meal and eggs are used to make the keto crust at Blaze.Other ingredients include yeast, spices and cultured brown rice.You may already have most of these components in your home, which is usually something to check for when getting takeout.Alternatively, you may buy online.

• It appears like everything are going well, but let’s clear up a few details and get you ready for your pizza delivery.

Cultured Brown Rice? Is That Keto Friendly? 

There have been many keto dieters who have steered clear of recipes when they saw the terms ″rice flour″ or ″brown rice″ in ingredient lists, but this isn’t always necessary.While rice isn’t very keto-friendly, it’s important to remember that ketosis is a metabolic state that needs you to consume less than 20-50 grams of carbs each day.It makes no difference if your carbohydrates come from spinach or brown rice; they all have the same effect on ketosis.Carry out the same calculations as you would for any other meal when calculating the carbohydrates in the Blaze keto crust.Some dairy products benefit from the addition of cultivated brown rice to their shelf life.

• Tips from the pros: You may use indications to figure out how much of a particular component is actually utilized in the crust.
• Brown rice, for example, is mentioned after yeast and spices on the ingredients list of a recipe.
• In other words, there is less brown rice present than there is yeast, which is most likely not much in the first place.

Watch Out for High-Carb Toppings

The keto crust is only available in an 11-inch size and has 5g of net carbohydrates per pizza crust, but that’s before you add any sauce, meat, or vegetables to your pizza.The Spicy Red Sauce, Mozzarella, Bacon, Cherry Tomatoes, Mushrooms, and Spinach are all automatically included with the Keto Pizza when you order it.Assuming all of the toppings are included in the total carb count, you’re looking at 15g of net carbohydrates.If you want to reduce carbs even more, request no tomatoes or no vegetables at all.

Carbs in Toppings

• Customization is always a possibility if you want to express yourself creatively with your purchase. To see how many carbohydrates are in each Blaze topping for an 11-inch pizza, look at the table below: The following ingredients have 0-1g carbs each: Artichoke: 0g carbs
• Kalamata Olives: 0g carbs
• Red Onion: 0g carbs
• Spinach: 0g carbs
• Roasted Butternut Squash: 1g carbs
• Mushrooms: 0g carbs
• Arugula: 0g carbs
• Grilled Chicken: 0g carbs
• Banana Peppers: 0g carb

Gluten-Friendly

The crust is gluten-free, which isn’t usually the case with keto-friendly foods and beverages. We must emphasize that gluten-free does not imply carb-free! You and your stomach may be confident that a few pieces of pizza on a Friday night will not ruin your evening.

Only Available in 11- Inch Size 

• The keto Blaze pizza is only available in the personal size, so if you want to serve the whole family, you’ll have to buy numerous pizzas or consider cooking your own from scratch instead of buying pre-made. The following are some of our favorite low-carb pizza recipes that you and your family should try. The Original Zero-Carb Pizza Crust
• Fathead Keto Pizza
• The Original Zero-Carb Pizza Crust

Macros for Blaze Keto Pizza

An full 11-inch Keto Pizza has 910 calories, 50 grams of fat, 83 grams of protein, 25 grams of total carbohydrates, and 10 grams of fiber. So go ahead and enjoy the entire pie on your own or freeze half of it for later use as a leftover. Make the decisions that are best for you and your macros (or your appetite).

What We Ordered

The Standard Keto Pizza: When you begin your online order and pick the keto pizza, the following options are immediately shown.Don’t assume that these are the only possibilities open to you.There are a variety of others as well.Feel free to customize your dish by adding or removing toppings as you see fit.Alternatively, you may stick to the more keto-friendly pizza toppings that we discussed previously in this blog post.

• Our Blaze Keto Pizza Order consists of the following ingredients: When we placed our order, we made a few minor tweaks to the regular keto pizza.
• With the tomato sauce replaced with Garlic Pesto, the dish was a hit!
• We also included grilled chicken and customized the vegetables to our preferences.
• We decided on black olives, red onion, and cherry tomatoes as our toppings.

How did it taste?

Was it a good substitute for a high-carb pizza, or did it fall short?No, that’s not exactly right.It was, on the other hand, a really nice alternative.Overall, the tastes were not as robust as they would be on a traditional pizza.The blandness of the crust, I believe, was the cause of this.

• If I had to give it a rating, I’d give it a seven out of ten.
• I would definitely go back and buy it again, however the flavor of a handmade keto pizza is superior to that of the Blaze Keto Pizza in my opinion.
• Some of the changes we would make for the next time we purchase would be to switch up the types of cheese we use.
• We would use a stronger tasting cheese in place of the crust because the crust does not provide much flavor.

The garlic pesto was excellent, and we will have it again in the future.We would also add a few extra toppings, like as pepperoni and arugula, to make it a complete meal!

More Keto Takeout Options

We have been working very hard on generating hundreds of keto-friendly fast food and takeaway guidelines for you.If you follow these tips, you will be able to place orders with confidence and stick to your keto diet much more easily.Check out our guides for Chipotle, Starbucks, Taco Bell, McDonald’s, Buffalo Wild Wings, Dairy Queen, and Smoothie King, to name a few popular fast food restaurants.

More Keto Product Reviews

If you like this comprehensive review, you’re in luck since we have in-depth evaluations of the most popular keto products available on the market today to complement your reading. Review of the Best Keto Cereal Keto Meal Delivery Options at their Finest Keto Subscription Boxes at the Best Prices50 The Most Delicious Keto Fast Food Options The Most Effective Keto Protein Powder

Our Final Opinion

Blaze Pizza is one of the first national food franchises to introduce a new menu item designed particularly for people following a ketogenic diet.It is, without a doubt, the greatest pizza option you will find when ordering from a restaurant.Our handmade keto pizza selections are a little more savory, but this is a location we will visit at least once every few weeks for a great pizza night out!

Blaze Pizza cuts the carbs

Topics The keto-friendly crusts and plant-forward toppings on the chain’s new pies are a welcome addition.Blaze Pizza provided the image for this post.The debut of two new pizza crusts and four ″lifestyle″ pies by Blaze Fast-Fire’d Pizza is intended to fulfill the dietary requirements of today’s consumers.In appearance, the keto crust is quite similar to Blaze’s traditional pizza crust, but it includes only 6 grams of net carbohydrates, whilst the cauliflower crust is vegetable-based and gluten-free; both are made with almond flour.The new Life Mode range is comprised of four pies: Keto, Protein, Vegan, and Vegetarian.

• The pies are exclusively accessible through Blaze Pizza’s app and website at this time.
• Blaze’s purpose in producing a keto crust was to provide a pizza choice for the growing number of consumers who are following low-carb and ketogenic diets.
• Blaze’s keto crust achieved this goal.
• However, according to Brad Kent, executive chef for the company, the difficulty was to achieve the essential desirable traits in a crust while decreasing the less desirable characteristics when carbs were lowered.

″Key characteristics include a light crisp texture with moderate chew that can withstand the addition of toppings.″Plus, it needs to remain edible even after the pizza has cooled down,″ he said to Restaurant Business magazine.The Keto Pizza, which features a topping of spicy red sauce, mozzarella, bacon, cherry tomatoes, mushrooms, and spinach, adheres to the low-carb trend, whilst the Vegan Pizza is entirely plant-based, with vegan cheese and vegan chorizo, as well as an assortment of veggies.In addition to the cauliflower crust and vegetable toppings, the Vegetarian contains mozzarella and ricotta, whilst the Protein is oriented at meat eaters and includes the following ingredients: Meatballs, ham, grilled chicken, and cheese are layered on top of the sauce.

• According to Kim Freer, Blaze Pizza’s marketing director, the Life Mode pizzas were given this moniker because they have particular constructions that are tailored to a range of lifestyles.
• A similar tie-in is at the heart of Chipotle Mexican Grill’s Lifestyle Bowls and Mooyah’s Lifestyle Burgers, both of which are available in limited quantities.
• Diet-friendly menu items that are promoted as ″lifestyle choices″ appear to be becoming increasingly popular.
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Did You Know That Blaze Pizza Sells Keto Crust?!

Want to stay on a ketogenic diet while eating fast food?Say hello to the keto-friendly crust at Blaze Pizza!For those of you who are like me, you have a very hectic schedule and don’t always have the time to prepare supper.Besides that, every once in a while it’s great to delegate some of the heavy lifting to someone else.Our team went to Blaze Pizza to see if we could find a way to enjoy their menu selections while still following the keto diet.

• For a pizza business, this has had to be one of the most keto-friendly eateries I’ve come across in a long time, and that’s saying something!
• What Is a Keto Pizza Crust?
• WHAT DO YOU MEAN?
• Yes, you read it correctly: Blaze Pizza has a crust that is completely keto-friendly!

Only 2g net carbohydrates per slice for the crust means you can load on your favorite toppings and enjoy pizza night with the family without feeling obligated to make any sacrifices or pondering what to order.Eating keto at Blaze Pizza has never been more convenient!There is just one size for the keto crust, which is 11 inches in diameter, which is around an inch smaller than the majority of medium-sized pizzas and other restaurants.Toss it all into your mouth if you’re feeling particularly peckish, or cut it in half and store the remainder for later.

• Either way, you won’t blow your carbohydrates on these delectable pastries.

Here are a few of our favorite keto-friendly pizza combinations…

11″ Blaze Keto Crust Pizza – Pepperoni, Bacon, Red Sauce, and Shredded Mozzarella Cheese

1 slice has 130 calories, 7 grams of fat, 3 grams of total carbohydrates, 1 gram of fiber, 1 gram of sugar, 12 grams of protein, and 2 grams of net carbohydrates. The entire pizza has 780 calories, 42 grams of fat, 18 grams of carbohydrates, 6 grams of fiber, 3 grams of sugar, 72 grams of protein, and 12 grams of net carbohydrates.

11″ Blaze Keto Crust Pizza – Italian Sausage, Red Sauce, Mushrooms, Black Olives, and Shredded Mozzarella Cheese

1 slice has 130 calories, 7 grams of fat, 3 grams of carbohydrates, 1 gram of fiber, 1 gram of sugar, 12 grams of protein, and 2 grams of net carbohydrates. The entire pizza has 780 calories, 42 grams of fat, 18 grams of carbohydrate, 6 grams of fiber, 3 grams of sugar, 72 grams of protein, and 12 grams of net carbohydrate (per serving).

11″ Blaze Keto Crust Pizza – Grilled Chicken, White Cream Sauce, Green Bell Peppers, Spinach, and Shredded Mozzarella Cheese

1 slice has 110 calories, 6 grams of fat, 3 grams of total carbohydrates, 2 grams of fiber, 1 gram of sugar, 12 grams of protein, and 2 grams of net carbohydrates. The entire pizza has 660 calories, 36 grams of fat, 18 grams of carbohydrates, 12 grams of fiber, 6 grams of sugar, 72 grams of protein, and 6 grams of net carbohydrates.

Order your favorite keto-friendly toppings!

The following are the nutritional values to bear in mind if you want to prepare your own version of this dish. You can always use the fantastic nutritional calculator on the Blaze Pizza website to obtain the precise values for your order by plugging in your components into the calculator. The number of possible combinations is virtually limitless!

11″ Blaze Pizza Keto Crust:

1 slice has 70 calories, 2.5 grams of fat, 2 grams of total carbohydrates, 1 gram of fiber, 1 gram of sugar, 9 grams of protein, and 1 gram of net carbohydrates.Made with Cauliflower Rice, Low Moisture Mozzarella Cheese, Casein Protein, Flaxseed, Eggs, Whey Protein, Yeast, Spices, and Cultured Brown Rice, this dish is a delicious and nutritious meal.While some may consider rice to be a ″dirty″ keto food, the fact is that it is the final ingredient listed and so accounts for a minimal portion of the dish.You make the decision of whether or not this is something that fits within your keto diet!

Sauces:

• Red Sauce:  0 Calories | 0g Fat | <1g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | <1g Net Carbs

Garlic Pesto has 15 calories, 1.5 grams of fat, 0 grams of total carbohydrates, 0 grams of fiber, 0 grams of sugar, 0 grams of protein, and 0 grams of net carbohydrates.

• Spicy Red Sauce: 5 Calories | 0g Fat | <1g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | <1g Net Carbs

White Cream Sauce has 10 calories, 0.5 grams of fat, 0 grams of total carbohydrates, 0 grams of fiber, 0 grams of sugar, 0 grams of protein, and 0 grams of net carbohydrates.

Cheese:

Feta has 15 calories, 1 gram of fat, 0 grams of total carbohydrates, 0 grams of fiber, 0 grams of sugar, 1 gram of protein, and 0 grams of net carbohydrates.

Goat: 15 calories, 1.5 grams of fat, 0 grams of total carbohydrates, 0 grams of fiber, 0 grams of sugar, 1 gram of protein, 0 grams of net carbohydrates

Gorgonzola: 20 calories | 1.5 grams of fat | 0 grams of total carbohydrates | 0 grams of fiber | 0 grams of sugar | 1 gram of protein | 0 grams of net carbohydrates

Grated Parmesan has 5 calories, 0 grams of fat, 0 grams of total carbohydrates, 0 grams of fiber, 0 grams of sugar, 1 gram of protein, and 0 grams of net carbohydrates.

Ovalini Mozzarella: 25 calories | 2 grams of fat | 0 grams of total carbohydrates | 0 grams of fiber | 0 grams of sugar | 2 grams of protein | 0 grams of net carbohydrates

• Ricotta: 20 Calories | 1.5g Fat | <1g Total Carbs | 0g Fiber | 0g Sugar | 1g Protein | <1g Net Carbs

Shaved Parmesan has 0 calories, 0 grams of fat, 0 grams of total carbohydrates, 0 grams of fiber, 0 grams of sugar, 0 grams of protein, and 0 grams of net carbohydrates.

Shredded Mozzarella has 30 calories, 2.5 grams of fat, 0 grams of total carbohydrates, 0 grams of fiber, 0 grams of sugar, 2 grams of protein, and 0 grams of net carbohydrates.

Vegan: 30 calories, 2 grams of fat, 2 grams of total carbohydrates, 0 grams of fiber, 0 grams of sugar, 0 grams of protein, and 2 grams of net carbohydrates

Meat Toppings:

Applewood bacon has 20 calories, 1.5 grams of fat, 0 grams of total carbohydrates, 0 grams of fiber, 0 grams of sugar, 1 gram of protein, and 0 grams of net carbohydrates.

Grilled chicken has 5 calories, 0 grams of fat, 0 grams of total carbohydrates, 0 grams of fiber, 0 grams of sugar, 1 gram of protein, and 0 grams of net carbohydrates.

Hot Chicken Meatballs: 20 calories, 1 gram of fat, 0 grams of total carbohydrates, 0 grams of fiber, 0 grams of sugar, 2 grams of protein, and 0 grams of net carbohydrates.

Italian Meatball: 15 calories, 1 gram fat, 0 grams total carbohydrates, 0 grams fiber, 0 grams sugar, 1 gram protein, 0 grams net carbohydrates

Italian sausage has 20 calories, 1.5 grams of fat, 0 grams of total carbohydrates, 0 grams of fiber, 0 grams of sugar, 1 gram of protein, and 0 grams of net carbohydrates.

Pepperoni: 10 calories, 1 gram of fat, 0 grams of total carbohydrates, 0 grams of fiber, 0 grams of sugar, 1 gram of protein, 0 grams of net carbohydrates

Salami: 20 calories, 2 grams of fat, 0 grams of total carbohydrates, 0 grams of fiber, 0 grams of sugar, 1 gram of protein, and 0 grams of net carbohydrates.

Smoked Ham: 10 calories | 0 grams of fat | 0 grams of total carbohydrates | 0 grams of fiber | 0 grams of sugar | 1 gram of protein | 0 grams of net carbohydrates

• Spicy Vegan Chorizo: 20 Calories | 1.5g Fat | <1g Total Carbs | <1g Fiber | 0g Sugar | 2g Protein | <1g Net Carbs

Veggies:

Artichokes contain 0 calories, 0 grams of fat, 0 grams of total carbohydrates, 0 grams of fiber, 0 grams of sugar, 0 grams of protein, and 0 grams of net carbohydrates.

Banana Peppers contain 0 calories, 0 grams of fat, 0 grams of total carbohydrates, 0 grams of fiber, 0 grams of sugar, 0 grams of protein, and 0 grams of net carbohydrates.

Basil has 0 calories, 0 grams of fat, 0 grams of total carbohydrates, 0 grams of fiber, 0 grams of sugar, 0 grams of protein, and 0 grams of net carbohydrates.

Black olives provide 5 calories, 0.5 grams of fat, 0 grams of total carbohydrates, 0 grams of fiber, 0 grams of sugar, 0 grams of protein, and 0 grams of net carbohydrates.

Cherry Tomatoes contain 0 calories, 0 grams of fat, 0 grams of total carbohydrates, 0 grams of fiber, 0 grams of sugar, 0 grams of protein, and 0 grams of net carbohydrates.

• Chopped Garlic: 0 Calories | 0g Fat | <1g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | <1g Net Carbs

Green bell peppers contain 0 calories, 0 grams of fat, 0 grams of total carbohydrates, 0 grams of fiber, 0 grams of sugar, 0 grams of protein, and 0 grams of net carbohydrates.

Jalapenos contain 0 calories, 0 grams of fat, 0 grams of total carbohydrates, 0 grams of fiber, 0 grams of sugar, 0 grams of protein, and 0 grams of net carbohydrates.

Kalamata Olives: 10 calories | 1 gram fat | 0 grams total carbohydrates | 0 grams fiber | 0 grams sugar | 0 grams protein | 0 grams net carbohydrates

Mushrooms contain 0 calories, 0 grams of fat, 0 grams of total carbohydrates, 0 grams of fiber, 0 grams of sugar, 0 grams of protein, and 0 grams of net carbohydrates.

Mushrooms have zero calories, zero grams of fat, zero grams of total carbohydrates, zero grams of fiber, zero grams of sugar, zero grams of protein, and zero grams of net carbohydrates.

Red onions contain 0 calories, 0 grams of fat, 0 grams of total carbohydrates, 0 grams of fiber, 0 grams of sugar, 0 grams of protein, and 0 grams of net carbohydrates.

Red peppers contain 0 calories, 0 grams of fat, 0 grams of total carbohydrates, 0 grams of fiber, 0 grams of sugar, 0 grams of protein, and 0 grams of net carbohydrates.

Carbohydrates: 5 Calories; 0g Fat; zero grams total carbohydrate; 0g Fiber; 0g sugar; zero grams protein; zero grams net carbohydrate

• Roasted Butternut Squash: 0 Calories | 0g Fat | <1g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | <1g Net Carbs

Roasted Garlic has 15 calories, 0 grams of fat, 3 grams of total carbohydrates, 0 grams of fiber, 0 grams of sugar, 0 grams of protein, and 3 grams of net carbohydrates.

• Sauteed Onion: 5 Calories | 0g Fat | <1g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | <1g Net Carbs

Scorpio Slaw has 15 calories, 1 gram of fat, 0 grams of total carbohydrates, 0 grams of fiber, 0 grams of sugar, 0 grams of protein, and 0 grams of net carbohydrates.

Spinach contains 0 calories, 0 grams of fat, 0 grams of total carbohydrates, 0 grams of fiber, 0 grams of sugar, 0 grams of protein, and 0 grams of net carbohydrates.

Zucchini contains 0 calories, 0 grams of fat, 0 grams of total carbohydrates, 0 grams of fiber, 0 grams of sugar, 0 grams of protein, and 0 grams of net carbohydrates.

Finishes:

Arugula has 0 calories, 0 grams of fat, 0 grams of total carbohydrates, 0 grams of fiber, 0 grams of sugar, 0 grams of protein, and 0 grams of net carbohydrates.

Balsamic Glaze: 5 calories, 0 grams of fat, 1 gram of total carbohydrates, 0 grams of fiber, 1 gram of sugar, 0 grams of protein, and 1 gram of net carbohydrates

• BBQ Drizzle: 0 Calories | 0g Fat | <1g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | <1g Net Carbs

Buffalo Sauce has 0 calories, 0 grams of fat, 0 grams of total carbohydrates, 0 grams of fiber, 0 grams of sugar, 0 grams of protein, and 0 grams of net carbohydrates.

Franks Red Hot Drizzle has 0 calories, 0 grams of fat, 0 grams of total carbohydrates, 0 grams of fiber, 0 grams of sugar, 0 grams of protein, and 0 grams of net carbohydrates.

Olive Oil Drizzle: 20 calories | 2.5 grams of fat | 0 grams of total carbohydrates | 0 grams of fiber | 0 grams of sugar | 0 grams of protein | 0 grams of net carbohydrates

Oregano has zero calories, zero grams of fat, zero grams of total carbohydrates, zero grams of fiber, zero grams of sugar, zero grams of protein, and zero grams of net carbohydrates.

Pesto Drizzle: 10 calories | 1.5 grams of fat | 0 grams of total carbohydrates | 0 grams of fiber | 0 grams of sugar | 0 grams of protein | 0 grams of net carbohydrates

Ranch dressing has 10 calories, 1 gram of fat, 0 grams of total carbohydrates, 0 grams of fiber, 0 grams of sugar, 0 grams of protein, and 0 grams of net carbohydrates.

Sea salt has 0 calories, 0 grams of fat, 0 grams of total carbohydrates, 0 grams of fiber, 0 grams of sugar, 0 grams of protein, and 0 grams of net carbohydrates.

Looking for something a little lighter at Blaze Pizza? Enjoy a keto-friendly salad!

If you’re looking to keep things a little cleaner and greener, one of Blaze’s delectable salads is always a good option to consider. Just be sure you request no croutons on every occasion. To get a precise nutritional breakdown for the components you add or remove, use the nutrition calculator on their website to figure out how many macronutrients are in each serving size.

Classic Caesar

Size of Entree: 400 calories | 33 grams of fat | 9 grams of total carbohydrates | 5 grams of fiber | 3 grams of sugar | 17 grams of protein | 4 grams of net carbohydrates

Sides contain 220 calories, 18 grams of fat, 5 grams of total carbohydrates, 3 grams of fiber, 1 gram of sugar, 9 grams of protein, and 2 grams of net carbohydrates.

With Romaine Lettuce, Extra Virgin Olive Oil, Ground Black Pepper, Grated Parmesan, Shaved Parmesan, and Caesar Dressing, this salad is a refreshing and filling meal. Make sure to specify that you do not want the croutons, as they are included with this salad.

Caprese Salad with Ovalini Mozzarella

500 calories | 41 grams of fat | 12 grams of total carbohydrates | 4 grams of fiber | 5 grams of sugar | 19 grams of protein | 8 grams of net carbohydrates

Size of a side dish: 280 calories | 23 grams of fat | 7 grams of total carbohydrates | 2 grams of fiber | 3 grams of sugar | 11 grams of protein | 5 grams of net carbohydrates

Arugula, Romaine Lettuce, Cherry Tomatoes, Extra Virgin Olive Oil, Red Peppers, Ovalini Mozzarella, and Basil Pesto Vinaigrette are used in this salad, which is served chilled.

Dressings:

Basil Pesto Vinaigrette has 90 calories, 9 grams of fat, 0 grams of total carbohydrates, 0 grams of fiber, 0 grams of sugar, 1 gram of protein, and 0 grams of net carbohydrates.

140 calories | 13 grams of fat | 1 gram of total carbohydrates | 0 grams of fiber | zero grams of sugars | 2 grams of protein | 1 gram of net carbohydrates

Italian Vinaigrette: 180 calories | 19 grams of fat | 0 grams of total carbohydrates | 0 grams of fiber | 0 grams of sugars | 1 gram of protein | 0 grams of net carbohydrates

Ranch: 110 calories | 11 grams of fat | 1 gram of total carbohydrates | 0 grams of fiber | 1 gram of sugars | 1 gram of protein | 1 gram of net carbohydrates

Blaze Pizza offers a variety of low-carb alternatives, allowing you to enjoy pizza with your family without deviating from your keto diet!All that remains is for you to pick what you’re going to put on your pizza — there are so many options and so little time!You may save money at Blaze Pizza by following these simple steps.However, while there aren’t any current Blaze Pizza promo codes or coupons available to save money on your online Blaze Pizza order, you may join the Blaze Rewards Club for access to unique member-only offers, promotions, and information.Visit this page to see all of our other restaurant eating guides.

The Best Low-Carb Pizza Crust Recipe (Keto-Friendly)

This quick and easy Low-Carb Pizza Crust recipe can bring pizza back to the table for people following a low-carb or ketogenic diet. In fact, it is so delicious that the entire family will enjoy it, regardless of whether they follow a low-carb diet or not. This dish may be used as a component of a ketogenic, gluten-free, grain-free, diabetic, or Banting-friendly eating plan.

The best keto-friendly pizza crust

Okay, so I’m not one to brag about my own accomplishments, but I truly believe that this is the greatest keto-friendly pizza dough available.As a matter of fact, this pizza crust is so delicious that I prefer it over the traditional wheat-based crust.Our recipe for pizza dough has a fresh flavor and does not use cauliflower or any other ingredients that could be considered a touch out of the ordinary.In order to avoid the dough tasting ″eggy,″ I do not use any eggs in this recipe (like the original fathead dough).This low-carb crust comes together even faster than traditional wheat crust.

• Because there is no yeast in this recipe, there is no rising period.
• The flavor, on the other hand, is quite similar to that of a yeast-leavened crust.
• Garlic and other herbs can be added at your discretion.
• One of the things I appreciate about this dish is that it does not call for any unusual ingredients.

If you follow a low-carb diet, you most likely already have everything you need to prepare this crust in your pantry or refrigerator.Disclaimer: Some of the links on this site are affiliate links, which means that we receive a small income from any transactions made via those links, which allows us to continue to provide you with new recipes.You will not be charged any more.Thank you very much for your help!

The inspiration

This is the recipe I used for my Low-Carb Caramelized Onion, Pear, and Brie Flatbread, which can be found here.For the simple reason that I like this crust, I decided it deserved its own blog post where it would not be overshadowed by the toppings!As a matter of fact, our pizza crust has become such a staple in our home that I couldn’t keep it to myself any longer.This pizza crust recipe is based on various different recipes for mozzarella dough that I’ve used in the past.While I’ve noted in previous postings that I had no clue where this dough came from, I’ve done a little more digging and discovered the answer!

• The recipe for what everyone refers to as ″fathead dough″ may be found by clicking on the link below.
• For quite some time, I’ve been experimenting with mozzarella in dough recipes.
• Because it’s so adaptable, I’ve used it to make anything from crackers to tortillas to sticky buns, just by changing the ingredients up a little.
• I enjoy experimenting with low-carb doughs in the kitchen, and this is one of my favorite low-carb doughs to use.

What is keto pizza crust made of?

There are only a few ingredients in this pizza dough. It just needs a few ingredients: almond flour, mozzarella cheese, a small amount of cream cheese, and a pinch of salt.

Can I eat pizza on keto?

Because traditional pizza crust contains a large amount of carbohydrates, many people believe that pizza should be avoided when following a low-carb diet.Even while some people prefer to eat their pizza without the crust, this dish provides a more satisfying alternative.You will need to be selective about the toppings that you use on your pizza.Some toppings have the potential to drastically increase the amount of carbohydrates in a dish.As a result, I devoted a subsequent part of the recipe to low-carb topping recommendations.

Can you make this low-carb pizza crust ahead of time?

This pizza crust is simple and quick to prepare whenever you have a taste for pizza, but sometimes it’s good to have it ready to go when you need it.If you want to create this crust ahead of time, simply follow the directions up to step 7.Don’t bother with the toppings until after the second bake.Instead, place it on a cooling rack and allow it to cool entirely.This step is very crucial because it will prevent your crust from becoming soggy throughout the baking process.

• After the crust has been allowed to cool fully, store it in an airtight container or wrap it tightly in plastic wrap to keep it fresh.
• It might also be possible to use an extra big plastic zip bag intended for pies for this purpose.
• Refrigerate for up to three days or freeze for up to three months before serving..
• If the crust was frozen when it was created ahead of time, thaw it before using it.

Preheat the oven to 350 degrees Fahrenheit after that.To assemble the pizza, spread the dough on a baking sheet or pizza pan and top with your preferred ingredients.Preheat the oven to 350°F until the cheese is melted.This normally takes between 5-8 minutes to complete.

A word about toppings: 

This crust is versatile and may be used with a variety of toppings.Fill it to bursting point with your favorite low-carb treats and create your own culinary masterpiece.According to your macronutrient requirements, you should be able to get away with pepperoni, mushrooms, sausage, ground beef, and even a few slices of onion and peppers on your pizza.In addition, you may garnish your dish with fresh basil or oregano to give it a gourmet air.Another thing to consider is the amount of carbohydrates in the pizza sauce you use.

• Sauces frequently include sugar that has been added.
• In fact, certain types of sausage and pepperoni will have sugar in their ingredients.
• Finally, I’d like to point out that this pizza crust makes it simple for me to maintain a low-carb diet.
• I hope it becomes a fixture in your home, as it has become a mainstay in my household.

Enjoy!Annissa On a ketogenic diet, there is no reason to give up pizza.This Low-Carb Pizza Crust produces a wonderful keto-friendly pizza that everyone will enjoy.

The Best Low-Carb Pizza Crust

• This Low-Carb Pizza Crust recipe produces a delicious crust that everyone will enjoy. This dish can be used as a component of a low-carb, ketogenic, gluten-free, grain-free, diabetic, or Banting-friendly eating plan. ten minutes for preparation Preparation time: 16 minutes Time allotted: 26 minutes Servings 8 calories 172 kilocalories a third cup of super fine almond flour
• 2 cups mozzarella cheese finely shredded
• 2 tablespoons cream cheese
• 1/4 to 1/2 teaspoon sea salt (a quarter teaspoon is sufficient unless you are a salt aficionado)
• 1/4 to 1/2 teaspoon sugar (a quarter teaspoon is sufficient unless you are a sugar aficionado)
• a quarter cup of super fine almond flour

1. Position the oven rack in the center of the oven. Preheat the oven to 425 degrees Fahrenheit (gas mark 4). Prepare two sheets of parchment paper that are approximately 15 inches square ″A pizza pan or baking sheet and a rolling pin are at the ready
3. In a large saucepan, combine the almond flour, mozzarella cheese, cream cheese, and sea salt until well combined. Reduce heat to a low setting and cook the mixture. Cook, stirring frequently, until the cheese has melted and the mixture has taken on the consistency of dough
4. place the dough on one of the pieces of parchment paper. Form a disk out of the dough. Fold in half and cover with the other sheet of parchment.
5. Make a 12 inch circle out of the dough ″a circle with a diameter of
6. The top piece of parchment should be removed, and the dough should be slipped onto the pizza pan using the bottom piece of paper.
7. Make holes in the dough with a fork
8. set aside.
9. Place the pan on the middle rack of the preheated oven and bake for 30 minutes. Bake for 6-8 minutes, or until the top is golden brown, keeping an eye out to avoid scorching. Place the pan on a cooling rack to cool. Reduce the temperature of the oven to 350 degrees Fahrenheit. For safety reasons, you may need to open the oven door for a few minutes to let the excess heat escape.
10. Bake for an additional 3-5 minutes on the other side if you want the crust to be a little crispier. Allow the crust to cool for 5-10 minutes before cutting into it. To assemble the crust, arrange the desired toppings on it. Continuing to bake for an additional 5-8 minutes at 350 degrees Fahrenheit, or until cheese has melted, is recommended. Before cutting and serving, remove the pan from the oven and allow it to cool for about 5 minutes.

1/8 of a pizza crust is one serving.The following are the net carbohydrates per serving (g): 2Nutrition Facts How Much Pizza Crust Should You Use for Low-Carb Pizzas?(1 slice) Caloric intake: 172 calories, of which 126 calories are from fat.* 14 g of fat Saturated fatty acids: 22 percent (5 g) Trans fatty acids: 0 g 0 g of polyunsaturated fatty acids 2 g of Monounsaturated Fatty Acids 23 milligrams of cholesterol 8% of the total sodium intake (336mg) Potassium (at 15%, 36mg) is a mineral.1 percent Carbohydrates (four grams) 2 grams of fiber, 8 grams of sugar, and 11 grams of protein 22 percent of the population 30% of the daily recommended intake of vitamin A.

• Zero percent of the population is vitamin C-deficient.
• Calcium accounts for 280 percent of total calcium and 28 percent of total iron.
• 2% of the population Carbohydrates net: 2 g * A 2000-calorie diet is used to calculate the percent Daily Values (%DV).

Blaze Pizza just launched the first keto-diet-approved pizza crust to be served at a national chain. I tried it and was surprised by how good it was.

• BlazePizza became the first national restaurant to announce the launch of an official keto-diet-approved pizza crust on July 15, according to the company.
• A single slice of the new keto crust comprises three grams of carbs, compared to a single slice of the conventional crust, which includes 14 grams of carbohydrates.
• My first stop was the Blaze Pizza on Staten Island, New York, to sample the new keto-approved crust, and I was pleasantly impressed by how closely it mimicked a traditional wheat flour crust.
• More articles may be found on the Business Insider homepage.

Blaze Pizza became the first national brand to announce the launch of an official keto-approved pizzacrust on July 15, becoming the first national restaurant to do so.The ketogenic diet, which is high in fat and low in carbohydrates, is one of the most popular diets of our age.The keto diet entails substituting carb-heavy meals with high-fat and high protein alternatives, which means that pizza is typically off-limits for those following the protocol.But that’s no longer the case!According to the Blazenutrition calculator, a slice of pizza made with standard dough has 14 grams of carbs per serving..

• Blaze’s new keto crust contains only three grams of carbohydrates per slice, making it ideal for keto diets.
• It may be used to replace flaxseeds, eggs, cheese, and other components with wheatflour.
• More information may be found at: I had lunch at MOD Pizza, which is America’s fastest-growing restaurant chain, and witnessed firsthand why it is so far ahead of the competition.
• My friend and I went to Blaze Pizza on Staten Island in New York to sample the keto crust, and we were both amazed by how close it was to a traditional carb-filled crust:

My first surprise was that the keto crust is pre-baked. In contrast, the classic crust traverses the assembly line as raw dough before it meets the oven.

Photograph courtesy of the source Irene Jiang is a Business Insider contributor.

Its stiff texture gave me pause. It was like a frisbee of baked dough-like composite.

Photograph taken from a public domain A photo courtesy of Business Insider’s Irene Jiang

Like every outsider with radical new ideas, the keto crust was to be subjected to trial by fire.

Featured image courtesy of Irene Jiang of Business Insider More information may be found at: I just dined at Texas Roadhouse for the first time, and it lived up to all of the expectations.

The crust had a slight crisp around the edges, but my pizza was, overall, slightly undercooked.

Photograph courtesy of the source Irene Jiang is a Business Insider contributor.

Maybe I’d simply gone a little overboard with the cheese. I popped a lactose pill and dove right in.

Photograph taken from a public domain A photo courtesy of Business Insider’s Irene Jiang

The keto crust felt like any other crust in my hand. It held together remarkably well.

Image courtesy of the source Irene Jiang of Business Insider contributed to this article.

It was perhaps slightly less crispy than a flour crust, but otherwise successfully mimicked the texture and feel of a flour crust.

Photograph courtesy of the author Irene Jiang / Business Insider

The texture was slightly grittier than flour dough, and it didn’t quite have the same chew factor. However, it was close enough. There was also a vague cauliflower aftertaste, but it wasn’t distracting.

Photograph courtesy of the source Irene Jiang is a Business Insider contributor.

I was surprised by how well the keto crust functioned as a pizza crust. It held together stunningly well, and the texture was similar enough to that of a wheat crust that it could have fooled me if I’d gone in blind. Even though I’m a die-hard carb stan and will still probably get a classic crust next time, Blaze’s keto crust is a game changer for pizza fans on the keto diet.

Photograph taken from a public domain A photo courtesy of Business Insider’s Irene Jiang

Blaze Pizza is rolling out a keto-friendly crust and ‘Life Mode’ pies for dieters

Keeping to a ketogenic diet at fast-food restaurants has gotten a whole lot simpler.Blaze Pizza has announced that it would be introducing a keto crust with just 6 grams of net carbs, which will be made by replacing wheat with high-fat, low-carb components such as flaxseed, cheese, and eggs.″Blaze’s innovation is changing the way that guests think about and eat pizza,″ executive chef Bradford Kent said in a statement to USA TODAY on Monday.″As the first national restaurant to introduce a keto crust, Blaze’s innovation is changing the way that guests think about and eat pizza.″ ″We’re making pizza a viable alternative for people who are following a low-carb diet.″ The cauliflower crust from Blaze Pizza is not the only new crust on the horizon: the company will also introduce a vegetable-based cauliflower crust.Beginning on Tuesday, both selections are gluten-free and will be available.

• How new keto alternatives might help you stay on track during the keto frenzy A new brand of ″Life Mode″ pizzas will also be introduced by the renowned fast-food company.
• The keto pizza, the protein pizza, the vegan pizza, and a vegetarian pizza will all be part of the new collection, which will be accessible only online and through Blaze Pizza’s mobile app in the coming weeks and months.
• More information: 7 fast-food places that provide keto-friendly alternatives.
• What exactly is the ketogenic diet?

Discover all you need to know about the keto diet, the high-fat, low-carbohydrate eating plan that everyone is talking about.Time The following is a list of the components in each of the new bowls: Typical keto pizza ingredients include keto crust, spicy red sauce, mozzarella (including ovalini mozzarella), bacon, cherry tomatoes (with or without mushrooms), and spinach.The following ingredients are used in the Protein Pizza: Keto crust; red sauce; mozzarella cheese; Italian meatballs; smoked ham; grilled chicken; black olives; green bell peppers; oregano.Vegan Pizza: Dough from scratch, red sauce, vegan cheese, spicy vegan chorizo, mushrooms, red onions, green bell peppers, basil, olive oil drizzled over the top Pizza with a vegetarian crust made of cauliflower, red sauce, mozzarella, ricotta, artichokes, kalamata olives, red onions, and spinach.

• Blaze Pizza is the newest fast-food restaurant to provide options for dieters to choose from.
• Chipotle released ″Lifestyle Bowls″ in January, which included the Paleo Salad Bowl and the Keto Salad Bowl, among others.
• Chipotle has introduced a new range of ‘lifestyle’ bowls that are suitable for dieters following Keto, Paleo, and Whole30 diets.

Cauliflower Pizza Crust Recipe {Low-Carb, Keto, Gluten-Free}

Cauliflower Pizza Crust is a simple and delicious way to transform any pizza into a nutritious meal! This low-carb keto pizza crust recipe is amazing and really simple to put together. You’ll learn how to prepare a cauliflower crust for handmade pizzas, and then you can top it with your favorite ingredients.

Cauliflower Pizza

Cauliflower?As a pizza, perhaps?I understand what you’re going through.If I’m being really honest, I had my doubts as well.However, my eyes have been opened, and my methods have been altered as a result.

• Now all I can think about is why it took me so long to test out this cauliflower pizza crust recipe.
• Although I’ve read several blog articles and recipes extolling the virtues of this low-carb pizza crust, I’d never really tried it until now.
• It’s really popular in the keto community, and it’s also very popular with anyone who is gluten intolerant.
• But what about someone who is only attempting to trim a few additional carbohydrates and calories from their diet without giving up their favorite food, pizza?

That is exactly what I am here for!The fact that this cauliflower pizza dish is both simple and tasty makes me quite happy.Yes, I smothered it in cheese and other toppings (I made a mushroom pepperoni pizza, but you can use any toppings you like).That may make it ″less healthy,″ but I’m not ready to give up everything just to be healthier.

Why You’ll Love this Cauliflower Crust Recipe:

• EASY: Making your own handmade cauliflower pizza crust is considerably simpler than you would imagine. Furthermore, you may prepare them ahead of time and freeze them so that they are ready to use when needed.
• KETO-FRIENDLY: Aside from the obvious nutritional benefits, using cauliflower to produce pizza dough has a number of other advantages. Furthermore, the fact that it is low carb and keto friendly makes it ideal for everyday meals.
• CRISPY & DELICIOUS: This dish is both crispy and delicious. The crust turns out to be exceptionally crispy and tasty. In other words, if you prefer a crispy pizza crust, you’ll undoubtedly enjoy this one

This keto pizza crust is so tasty that it will appeal to people of all dietary backgrounds, including those who are not managing their carb intake. And, once you’ve piled on all of your favorite toppings, this cauliflower pizza will quickly become a family favorite, especially among the children!

Low Carb Cauliflower Pizza Crust

Sure, this crust may be nutritious, but don’t be concerned!It retains a crispy and crunchy texture, as well as a robust flavor, despite the fact that it contains very little carbohydrates.It makes no difference whether you’re gluten-free, following a ketogenic diet, or simply trying to make a few better choices here and there, this cauliflower pizza dish is a fantastic alternative.It is unacceptable that anyone should be forced to give up pizza due to dietary constraints!

Is this healthier than regular pizza crust?

Absolutely! You may eat it because it’s gluten-free and low in carbohydrates as well as calories. It’s also a vegetable! So while you’re savoring a slice of delicious pizza, you’re sneaking in a whopping additional serving of vegetables without even realizing it. That’s exactly the type of healthy I’m looking for.

Ingredients List

• Cauliflower: You may use fresh or frozen cauliflower that has been cut into tiny florets for this recipe. You may even start with cauliflower rice (see the section below for further information).
• The egg is responsible for bringing the components together to make the crust.
• Cheese: We’re adding a variety of cheeses to give the dish more taste and texture.
• Flavorings: Garlic salt, freshly ground pepper, and red pepper flakes combine to produce the ideal pizza crust flavor.
• Sauce and toppings: Once the dough has been created, you’ll need to add your favorite toppings to complete your cauliflower pizza!

How to Make Cauliflower Pizza Crust

Make sure to check out the recipe card below for the complete list of ingredients and directions!

1. Preheat the oven to 425 degrees Fahrenheit and line a baking sheet with parchment paper.
2. Cook the cauliflower in the microwave until it is soft, then pulse it in a food processor until it is chopped into tiny bits. (Note: if you’re beginning with frozen cauliflower rice, you can skip the processor and just microwave it until it’s thawed.)
4. Remove as much moisture from the cauliflow