How Many Calories Is In A Papa John’S Pizza?

Papa John’s Menu Nutritional Guide: Food Data & Values

	Serving Size (G)	Calories
	Serving Size (G)	Calories
Original Crust – Pizza for One (1/4 of an order)	1 slice (85g)	210
Original Crust – Small (1/6 of an order)	1 slice (87g)	220
Original Crust – Medium (1/8 of an order)	1 slice (91g)	230

The calorie content of a single slice of pizzeria cheese pizza ranges from 272 to 398 calories. The calorie content of a pizzeria pizza with ‘the works,’ including pepperoni, sausage, extra cheese and vegetables, can range from 330 to 697 calories. Adding more than one type of cheese and several meats and choosing a deep-dish crust over a hand-tossed or thin crust could supply the recommended daily caloric intake in one sitting.

How many calories are in a whole Papa John’s Pizza?

There are 330 calories in a Large The Works Pizza from Papa John’s.

How many calories are in a medium Papa John’s Pizza?

There are 230 calories in a Medium Pepperoni Pizza from Papa John’s.

Is Papa John’s pizza healthy?

Most Nutritious Option

One of the most nutritious options on the Papa John’s menu is a slice of thin-crust, cheese pizza with the following toppings: banana peppers, fresh spinach, green peppers, onions, Roma tomatoes, mushrooms, and jalapeños.

How many calories in a XXL Papa John’s pizza?

Nutrition Facts

Calories 360	(1506 kJ)
Trans Fat	0 g
Cholesterol	35 mg	12%
Sodium	940 mg	39%
Total Carbohydrate	41 g	14%

How many calories in a small Papa John’s pizza?

There are 220 calories in a Small Pepperoni Pizza from Papa John’s.

How many calories are in a Papa John’s large pepperoni pizza?

Papa John’s Extra Large Pepperoni Pizza Calories

There are 340 calories in a Extra Large Pepperoni Pizza from Papa John’s. Most of those calories come from fat (38%) and carbohydrates (47%).

How many calories should I consume daily to lose weight?

When it comes to losing weight, a general rule of thumb is to consume 500 fewer calories than needed to maintain your present weight. Doing this every day can help you lose about 1 pound per week.

How many calories are in a large stuffed crust pizza from Papa Johns?

There are 360 calories in 1 slice of Papa John’s Large Stuffed Crust Pepperoni Pizza.

How many calories in Papa John’s thin crust pepperoni pizza?

Papa John’s pepperoni pizza, thin crust (0.13 medium – 12′ diameter – 8 slices) contains 15g total carbs, 14.1g net carbs, 10.7g fat, 6.9g protein, and 185 calories.

Which Papa John’s pizza has the least calories?

Pizza With the Highest and Lowest Calories on the Papa John’s Pizza Menu. The Pizza on the Papa John’s Pizza menu with the lowest amount of calories are 14″ Original Crust Pizza – Cheese (210 calories), 10″ Original Crust Pizza – Pepperoni (220 calories) and 14″ Thin Crust Pizza – Pepperoni (270 calories).

What pizza is the healthiest?

The Healthiest Pizza Picks at Papa John’s

2 Slices Medium Hawaiian Chicken Pizza with Original Crust | Cal: 380, Fat: 9g, Sat Fat: 3g, Sodium: 920mg.

2 Slices Medium Mediterranean Veggie Pizza with Original Crust | Cal: 380, Fat: 9g, Sat Fat: 3g, Sodium: 900mg.

Which pizza place has the lowest calories?

The lowest calorie Domino’s pizza option is their Thin Crust Veggie Pizza with light cheese. Each slice has 135 calories, 250 milligrams of sodium, two grams of sugar, and two grams of saturated fat.

Does Papa Johns make pizza with alfredo sauce?

Papa John’s new Extra Cheesy Alfredo Garlic Parmesan Pizza comes on a Garlic Parmesan Crust topped with Alfredo sauce and a four-cheese blend. You can get a large for only $10.

Does Papa Johns have cauliflower crust?

Does papa john’s have a cauliflower crust pizza HomeDishes & BeveragesPizzasVeggie Pizzas Make your next pizza night a little healthier with our cauliflower pizza crust recipe. The herbs and cheese add a ton of flavor!

Do Papa Johns have salad?

You can’t go wrong with a side salad, and Papa John’s bowl of greens serves up 2 grams of satiating fiber and 6 grams of filling protein for just 120 calories. Fork into salad before grabbing a slice, so that you’re less apt to go for a second or third piece of pizza. Worst: Bacon Cheddar Stuffed Cheesesticks Courtesy of Papa John’s

How many calories are in a slice of Papa John’s Pizza?

Answer: 200 per slice.

How many calories are in a medium Papa John’s Pizza?

Nutrition Facts

Calories 210	(878 kJ)
Sodium	520 mg	22%
Total Carbohydrate	27 g	9%
Dietary Fiber	1 g	4%
Sugars	3 g

How many calories are in a medium pepperoni pizza from Papa Johns?

230 Calories

Fat	9 g
Carbs	26 g
Fiber	1 g
Protein	8 g

How many calories are in a Papa John’s supreme pizza?

The following items have been added to your personalized health review: Papa John’s, Supreme Pizza: 330 calories, nutrition grade (N/A), questionable ingredients, and more. Learn about the positives and negatives of over 250,000 items.

How many calories are in a 10 inch Papa John’s Pizza?

There are 220 calories in one slice (86 g) of Papa John’s 10 ″ Original Crust Pizza – Pepperoni from Papa John’s Pizza.

How many calories should I eat a day to lose weight?

The usual rule of thumb while trying to lose weight is to consume 500 less calories per day than your body requires to maintain its present weight level. This will assist you in losing around 1 pound (0.45 kg) of body weight per week on a weekly basis.

Is pizza really that bad for you?

Pizza is a popular dish all around the world, and for good reason. Even the pickiest diners will fall in love with this irresistible blend of flaky crust, sweet tomato sauce, and salty mozzarella cheese, which is baked to perfection. However, because it may be heavy in calories, salt, and carbohydrates, it is frequently referred to as ″unhealthy.″

How many slices is a medium pizza?

Medium-sized pizzas are 12 inches in diameter and provide around eight pieces each pie. In terms of size, large pizzas are 14 inches in diameter and will provide around 10 pieces each pie. Excessively huge pizzas are typically 16 to 18 inches in diameter and will serve at least 12 people.

How many calories are in a small Papa John’s Pizza?

Nutrition Facts

Calories 210	(879 kJ)
Trans Fat	0 g
Cholesterol	20 mg	7%
Sodium	530 mg	22%
Total Carbohydrate	25 g	8%

How many calories are in a whole pizza?

The calories in a 12′′ Standard Pizza are as follows:

Description	Serving Sizes	kCal
Calories in Pizza, 12″ Standard Pizza	Slice (1/8 Pizza)	147
	1/4 Pizza	296
	1/2 Pizza	593
	Pizza	1183

How many calories are in an 8 inch pepperoni pizza?

8-inch Pepperoni Pizza has 14 grams of carbohydrates, 6 grams of protein, 6 grams of fat, and 140 calories per slice.

How many slices are in a medium pizza from Papa Johns?

Information on the Nutritional Values

Crust Type	Serving Size
Original Crust Small	1 slice	6 Slices
Original Crust Medium	1 slice	8 Slices
Original Crust Large	1 slice	8 Slices
Original Crust Extra Large	1 slice	10 Slices

How many calories is a large supreme pizza?

Nutrition Facts

Calories 330	(1381 kJ)
Cholesterol	35 mg	12%
Sodium	630 mg	26%
Total Carbohydrate	35 g	12%
Dietary Fiber	3 g	12%

How many calories should I eat a day?

The optimal daily calorie intake varies based on a variety of factors, including age, metabolism, and amount of physical activity, among others. In general, the recommended daily calorie intake for women is 2,000 calories per day and 2,500 calories per day for males.

What is Papa John’s supreme pizza called?

An epic smorgasbord topped with quality pepperoni, Italian ham, Crimini mushrooms, roasted garlic, juicy black olives, and real cheese made from mozzarella, all placed on top of our unique pizza sauce and hand-tossed original dough, then baked to perfection.

Papa John’s Pizza Nutrition Info & Calories

Papa John’s Pizza’s 14-inch Original Crust Pizza – Cheese (210 calories), 10-inch Original Crust Pizza – Pepperoni (220 calories), and 14-inch Thin Crust Pizza – Pepperoni (210 calories) are some of the lowest-calorie pizzas on the menu at Papa John’s (270calories).The 16′′ Original Crust Pizza – Sausage (370 calories), 16′′ Original Crust Pizza – The Meats (370 calories), and 16′′ Original Crust Pizza – The Works (370 calories) are the three pizzas on the Papa John’s Pizza menu that have the most calories per serving (370calories).

PizzaWith the Highest and Lowest Total Fat on the Papa John’s Pizza Menu

These three pizzas from the Papa John’s Pizza menu have the least amount of total fat: the 14-inch Original Crust Pizza with Cheese (8 g), the 10-inch Original Crust Pizza with Pepperoni (9 g), and the 16-inch Original Crust Pizza with Cheese (16-inch Original Crust Pizza with Cheese) (10 g).The 16′′ Original Crust Pizza – Sausage (18 g), 14′′ Original Crust Pizza – Buffalo Chicken (17 g), and 16′′ Original Crust Pizza – The Meats (16 g) are the pizzas on the Papa John’s Pizza menu that have the most total fat (17 g).

PizzaWith the Highest and Lowest Carbs on the Papa John’s Pizza Menu

Papa John’s Pizza offers a variety of pizza options, with the 14′′ Thin Crust Pizza – Pepperoni (22 g), 10′′ Original Crust Pizza – Pepperoni (25 g), and 14′′ Original Crust Pizza – Cheese (14 g) being the most low-carb options (26 g).In terms of carbohydrates, the most carb-dense pizza on the Papa John’s Pizza menu is the 16′′ Original Crust Pizza with the Works (42 g), followed by the 16′′ Original Crust Pizza with Sausage (41 g) and the 16′′ Original Crust Pizza with Pepperoni (41g) (40 g).

PizzaWith the Highest and Lowest Protein on the Papa John’s Pizza Menu

Ten inch Original Crust Pizza – Pepperoni (9 g), fourteen inch Original Crust Pizza – Cheese (9 g), and fourteen inch Thin Crust Pizza – Pepperoni (9 g) are the pizzas on the Papa John’s Pizza menu with the least amount of protein (10 g).The 16′′ Original Crust Pizza – The Meats (16 g), 16′′ Original Crust Pizza – The Works (16 g), and 14′′ Original Crust Pizza – Buffalo Chicken (14 g) are the pizzas on the Papa John’s Pizza menu that have the largest amount of protein per serving (15 g).

PizzaWith the Highest and Lowest Saturated Fat on the Papa John’s Pizza Menu

The 10′′ Original Crust Pizza – Pepperoni (9 g), 14′′ Original Crust Pizza – Cheese (9 g), and 14′′ Thin Crust Pizza – Pepperoni (9 g) are the pizzas on the Papa John’s Pizza menu that have the least amount of protein in them (10 g).The 16′′ Original Crust Pizza – The Meats (16 g), 16′′ Original Crust Pizza – The Works (16 g), and 14′′ Original Crust Pizza – Buffalo Chicken (14 g) are the pizzas on the Papa John’s Pizza menu that have the largest amount of protein (15 g).

PizzaWith the Highest and Lowest Trans Fat on the Papa John’s Pizza Menu

They are the pizzas on the Papa John’s Pizza menu that contain the least amount of trans fat. 14′′ Original Crust Pizza – Buffalo Chicken (g), 16′′ Original Crust Pizza – The Meats (g), and 16′′ Original Crust Pizza – The Works (g) are the pizzas on the Papa John’s Pizza menu with the highest amounts of trans fat, according to the company (g).

PizzaWith the Highest and Lowest Cholesterol on the Papa John’s Pizza Menu

It is these particular pizzas that are featured on the Papa John’s Pizza menu with the lowest cholesterol content. Pizzas with the greatest amounts of cholesterol available on the Papa John’s Pizza menu are the 10′′ Original Crust Pizza – Pepperoni (mg), 14′′ Original Crust Pizza – Cheese (mg), and 14′′ Thin Crust Pizza – Pepperoni (mg), according to the company (mg).

PizzaWith the Highest and Lowest Sodium on the Papa John’s Pizza Menu

The pizzas on the Papa John’s Pizza menu with the lowest cholesterol content are as follows:… The 10′′ Original Crust Pizza – Pepperoni (mg), 14′′ Original Crust Pizza – Cheese (mg), and 14′′ Thin Crust Pizza – Pepperoni (mg) are the pizzas on the Papa John’s Pizza menu with the highest cholesterol content (mg).

PizzaWith the Highest and Lowest Fiber on the Papa John’s Pizza Menu

The pizzas on the Papa John’s Pizza menu that contain the least amount of fiber are as follows: In terms of fiber, the 10′′ Original Crust Pizza – Pepperoni (g) and 14′′ Original Crust Pizza – Cheese (g) on the Papa John’s Pizza menu rank first and second, respectively. The 14′′ Thin Crust Pizza – Pepperoni ranks third (g).

PizzaWith the Highest and Lowest Sugar on the Papa John’s Pizza Menu

The Pizzas on the Papa John’s Pizza menu that have the least amount of sugar are as follows: The 16′′ Original Crust Pizza – The Meats (g), 16′′ Original Crust Pizza – The Works (g), and 14′′ Original Crust Pizza – Buffalo Chicken (g) are the three pizzas on the Papa John’s Pizza menu that contain the most sugar (g).

How Many Calories Are in a Slice of Papa John’s Pizza?

Papa John’s pizza provides a large selection of pizzas to choose from.Photograph courtesy of Victoria Bee Photography/Moment/Getty Images.When it comes to comprehending the nutritional impact of a Papa John’s original crust pizza, knowing how many calories are in a pizza is only the beginning of the story.Despite the fact that pizza frequently has a high number of calories from fat as well as high levels of salt, it does have certain nutritional advantages to consider.

Tip

Papa John’s has a large selection of pizzas to choose from. The calorie count can range from around 110 (a small slice of White Veggie Pizza) to approximately 440 (a big slice of White Veggie Pizza) (large slice of Taco Pizza).

Papa John’s Calorie Facts

Pizza is frequently criticized for being high in fat and calories.To a certain extent, the criticism may be justified.As an example, a large Papa John’s Taco Pizza includes 440 calories, with 150 calories coming from fat, 8 grams of saturated fat, 0.5 gram of trans fat, 40 milligrams of cholesterol, 1060 milligrams of sodium, and 45 grams of net carbs (according to the Papa John’s website).Taco Pizza has 350 calories per slice and 160 calories from fat, with 9 grams of saturated fat and 0.5 grams of trans fat in a small piece.As well as these nutrients, it includes 50 milligrams of cholesterol, 770 milligrams of sodium, and 27 grams of net carbs.In contrast, the Papa John’s website offers the Papa John’s Pizza menu options.

White Veggie Pizza has somewhat better numbers than the other options.320 calories per slice of extra large White Veggie Pizza, 120 calories from fat, 5 grams of saturated fat, zero grams of trans fat, 20 milligrams of cholesterol, 690 milligrams of sodium, and 37 grams of net carbs in one serving.In one slice of small White Veggie Pizza, you will get 210 calories and 80 calories from fat.There are 3.5 grams of saturated fat and zero grams of trans fat, 15 milligrams of cholesterol, 470 milligrams of sodium, and 24 grams of net carbs in one slice.

Caloric intake, salt intake, saturated fat intake, and cholesterol intake are all reduced by approximately half when compared to the Taco Pizza.According to the USDA, even if you eat one slice of Papa John’s pizza, you will still consume fewer calories than a McDonald’s Big Mac, which has 563 calories, 78 grams of cholesterol, and 1,010 milligrams of salt.In the same way that adding fries and a beverage to your Big Mac immediately increases the calories in your meal, eating more than one slice of Papa John’s Pizza quickly increases the calories in your meal.As a result, the difficulty isn’t with eating one slice, but with eating two or three slices.It is not only the calorie amount that has an effect.The salt content in Papa John’s Pizza slices is relatively significant, especially for the smaller pieces of pizza.

• Dietary salt intake should not exceed 2,300 milligrams per day, based on a 2,000-calorie diet, according to the Centers for Disease Control and Prevention.
• If you eat two large slices of the Taco Pizza, you will come close to meeting the recommended daily salt limit, while eating two large slices of the White Veggie Pizza will bring you halfway there.

Papa John’s Pizza Benefits

There are certain nutritional advantages to eating Papa John’s Pizza, according to the company.To provide an example, their pizzas include a reasonable quantity of protein, which is a key nutrient that is utilized throughout the body to aid in the rebuilding of muscle and other tissue.Protein levels, on the other hand, might range significantly amongst various pizzas.An extra-large Papa John’s Pizza Pepperoni Pizza slice contains 12 grams of protein, a slice from the Papa John’s Pizza Defender Pizza contains 17 grams of protein per slice, and the slices from the Papa John’s Pizza Sausage Pizza contain 12 grams of protein per slice, to name a few examples.Aside from potassium, phosphorus is another vital component found in abundance in Papa John’s Pizza’s pies.According to the National Library of Medicine of the United States, phosphorus is a necessary nutrient that is principally involved in the production of bone and teeth.

According to the United States Department of Agriculture, a single slice of Papa John’s Pizza’s traditional crust has 238 mg of phosphorus.According to a study published in the journal Nutrients in February 2017, this amounts to around one-fourth to one-third of the 700 milligrams of phosphorus you should ingest each day, depending on your diet.And last, the calcium content in Papa John’s pizzas is usually rather high.According to the United States Department of Agriculture, a Papa John’s original crust pizza contains 194 milligrams of calcium.

According to the National Institutes of Health, the recommended daily calcium intake for both men and women is 1,000 milligrams.Calcium, according to the National Library of Medicine of the United States, is essential for bone and teeth health.

What to Eat at Papa John’s: Healthy Menu Choices for Every Diet

In keeping with its tagline, ″It’s Pizza, It Has to Be Fun,″ Papa John’s employs fresh, high-quality ingredients to make four different types of crusts and many customizable specialty pies, all of which are meant to match the ever-changing flavor and texture preferences of customers.For those who want gluten-free crust, Papa John’s provides a gluten-free crust that is also lower in salt and saturated fat than other crust alternatives.Optional thin crusts are also available for purchase.Customers may customize their own pizza by choosing their own toppings from a variety of options, many of which are under $10.You may also top your pie with a variety of fiber-rich veggies and low-fat meat toppings to make it heart-healthy.

What Experts Say

The company lives true to its tagline, ″It’s Pizza, It Has to Be Fun,″ by preparing four varieties of crusts and many customizable specialty pies using fresh, high-quality ingredients to match the ever-changing flavor and texture preferences of its customers.Gluten-free pizza fans will appreciate Papa John’s gluten-free crust, which is also lower in salt and saturated fat than other crust choices on the market.The choice of thin crust is also available to you.The toppings for a create-your-own pizza can be customized by the customer; certain options are available for less than $10.If you want to make a heart-healthy pie, you may top it with a variety of veggies that are high in fiber and low in fat.

Navigating the Menu

The company lives true to its tagline, ″It’s Pizza, It Has to Be Fun,″ by preparing four varieties of crusts and many customizable specialty pies using fresh, high-quality ingredients to match the ever-changing flavor and texture preferences of its customers.In addition to offering a gluten-free crust, Papa John’s also provides a reduced salt and saturated fat content than other crust alternatives.You may even choose for a thin crust if you want.Customers may customize their own pizza by choosing their own toppings from a variety of options, many of which are priced at or below $10.You may also top your pie with a variety of fiber-rich veggies and lean meat for a heart-healthy option.

Most Nutritious Option

In keeping with its tagline, ″It’s Pizza, It Has to Be Fun,″ Papa John’s employs fresh, high-quality ingredients to make four varieties of crusts and many customizable specialty pies, all of which are tailored to fit clients’ constantly changing flavor and texture preferences.For gluten-free pizza lovers, Papa John’s provides a gluten-free crust that is also lower in salt and saturated fat than other crust alternatives.You may also select a thin crust if you want.Customers may customize their own pizza by choosing from a variety of toppings, many of which are under $10.You may also top your pie with a variety of fiber-rich veggies and low-fat meat toppings for a heart-healthy treat.

Specialty Pizza

• You may buy specialized pizzas or create your own pies on a variety of crusts to suit your tastes. Toppings range from the more traditional veggies and meats to the more innovative, such as Philly cheesesteak, tomato Alfredo, and buffalo chicken, among others. The following are the several varieties of crust available at Papa John’s: It is gluten-free because it is made using sorghum flour and modified rice starch rather than wheat flour.
• It is made with unbleached wheat flour, malted barley flour, and extra virgin olive oil, and it is quite thin.
• Original: Unbleached enriched wheat flour, yeast, sugar water, salt, and soybean oil are all ingredients in the freshly made dough.
• Epic filled crust: a fresh dough loaded with cheese that is cooked till golden brown.

✓ Thin-Crust Cheese Pizza

One small thin-crust cheese pizza has 180 calories, 6 grams of fat, 2.5 grams of saturated fat, 25 grams of carbs, 7 grams of protein, and 440 milligrams of sodium. Reduce your calorie, carbohydrate, and salt intake by choosing the thin-crust option (rather than the gluten-free, original, or epic loaded crust) while making pizza.

✗ Pepperoni, Sausage & Six Cheese Epic Stuffed Crust Pizza

The pepperoni, sausage, and six cheese pizza served on an enormous loaded crust has 480 calories, 26 grams of fat, 12 grams of saturated fat, 40 grams of carbs, 20 grams of protein, and 1,120 milligrams of sodium per serving.But remember, the nutritional value listed above applies just to a single pie slice; one huge loaded crust yields eight individual pieces of pizza.The small meats pizza with original dough is the perfect choice if you’re seeking a meat-style pizza.Because it has a generous amount of sausage, bacon, and pepperoni, it is somewhat lower in calories, fat, and salt than a traditional pizza.Per slice, it has 250 calories, 12 grams of fat, 5 grams of saturated fat, 26 grams of carbs, 10 grams of protein, and 700 milligrams of salt.

Additional Toppings: Meats

For those who choose not to purchase from the speciality pizzas menu and instead like to make their own pizza, there are lots of possibilities.The 11 distinct varieties of meat on the Papa John’s menu range from the more traditional pepperoni and sausage to the more exotic Philly steak and bacon.Anchovies are the healthiest topping for pizza; however, if you’re one of the many people who aren’t a fan of them but still want meat on your pizza, chicken is the next best option to consider.If you cut it into slices, it has 15 to 20 calories per slice, depending on the size.

✓ Anchovies

Anchovies as your meat delivers 10 calories, 0g fat, 0g saturated fat, 0g carbs, 1g protein, and 210mg sodium per slice of pizza when used as a substitute for ground beef or turkey.

✗ Steak

When you order the steak topping on one XL slice, you’ll consume 50 calories, 3 grams of fat, 1 gram of saturated fat, 1 gram of carbs, 5 grams of protein, and 200 milligrams of sodium.If you’re searching for a meat topping, the Canadian bacon option is a good choice.On an XL slice, it has 20 calories, 1 gram of fat (0 gram of saturated fat), 0 gram of carbohydrate, 2 gram of protein, and 160 milligrams of sodium.

Additional Toppings

As long since you adhere to a vegetarian pizza, the calories you consume will be mostly derived from the dough, the cheese, and the pizza sauce, as the amount of calories derived from the veggies is minimal. Papa John’s provides seven vegetable toppings that are low in calories, salt, and fat and high in nutrients.

✓ Vegetables

Banana peppers, fresh spinach, green peppers, onions, Roma tomatoes, mushrooms, and jalapenos are examples of nutrient-dense vegetable toppings that offer vitamins and minerals while adding only a little amount of calories, fat, and salt to your meal.

✗ 3-Cheese Blend

Each part of a 3-cheese mix on an XL slice of pizza will include 25 calories, 2 grams of fat, 1 gram of saturated fat, 0 grams of carbs, 2 grams of protein, and 55 milligrams of sodium. In the case of a cheese pizza, you may also request a ″light″ quantity of cheese, which will provide you with the cheesy flavor while providing you with fewer calories and salt.

Papadia

This innovative pizza ″sandwich″ is constructed using flatbread and dough from the classic pizza crust, and it serves as an alternative to traditional pizza.The papadia was created by Papa John’s to be a portable pizza—a creative alternative to the sandwich you normally eat for lunch.Each kind is served with a variety of dipping sauces on the side.In addition, Papa John’s has expanded its menu to include a parmesan coated version of each of their papadia.It’s a doughy, cheese-filled piece that’s been baked.

✓ BBQ Chicken & Bacon

The BBQ chicken and bacon papadia is the most nutritionally dense of the four options, including 840 calories, 28 grams of fat, 13 grams of saturated fat, 85 grams of carbs, 60 grams of protein, and 2,410 milligrams of salt.

✗ Parmesan Crusted Italian 

The parmesan crusted Italian papaida, on the other hand, contains 1.070 calories, 62 grams of fat, 26 grams of saturated fat, 76 grams of carbs, 49 grams of protein, and 3,010 milligrams of salt.With over a day’s worth of salt in a single serving, this meal is better shared or avoided entirely.If you’re in the mood for a papadia from the menu, try getting the ordinary version rather than the parmesan crusted version to save on calories, fat, and salt.

Sides

In addition to pizza, Papa John’s serves a variety of appetizers, ranging from wings and breadsticks to spicy poppers, among other things.By purchasing only wings and foregoing the pizza, you will receive a significant amount of protein without adding any more calories to your meal.The eight-piece ″unsauced″ wing choice contains 920 calories and 17 grams of saturated fat, making it the healthiest of the wing options available.If you prefer breadsticks, one of the originals has 150 calories and is recommended.

✓ Jalapeño Poppers

One roll of jalapeo poppers includes 60 calories, 2 grams of fat, 1 gram of saturated fat, 9 grams of carbs, 2 grams of protein, and 140 milligrams of salt per serving. Keep in mind that a complete order comprises 8 rolls, so limiting yourself to a single roll will make it easier to keep track of your calories.

✗ Buffalo Wings

A 16-piece order of hot Buffalo wings has 1,670 calories, 115 grams of fat, 30 grams of saturated fat, 16 grams of carbs, 133 grams of protein, and 5,840 milligrams of salt per serving.While it is not the most caloric choice — that would be the 16-piece order of honey chipotle wings, which has 1,800 calories But it has a disproportionately high level of sodium, with roughly 2,200mg more salt per dish than the other types of chicken wings.

Desserts

Desserts are available at Papa John’s for those who want to conclude their meal on a sweet note. There are three options available: brownies, cookies, and cinnamon pull aparts. Desserts are served family-style and are chopped into bite-sized portions.

✓ Chocolate Chip Cookie

Desserts are available at Papa John’s for those who want to conclude their meal on a sweet note. There are three options available: brownies, cookies, and cinnamon pull apart cookies. Each of the sweets is presented family-style, with each serving being sliced into little portions.

✗ Cinnamon Pull Aparts

One tray of cinnamon pull aparts has 1,960 calories, 94 grams of fat, 36 grams of saturated fat, 264 grams of carbs, 19 grams of protein, and 1,660 milligrams of salt.240 calories per square, 12 grams of fat (3.5 grams of saturated fat), 34 grams of carbs, 2 grams of protein, 70 milligrams of sodium per order of the only other item on the menu — the double chocolate chip brownie — is the only other item on the menu.

Extras

• You may customize your order by including one or more of the dipping sauces listed below: BBQ, blue cheese, buffalo, cheese, garlic, honey mustard, pizza, and ranch dressing are some of the options.

You may customize your order by including one or more of the dipping sauces below: Blue cheese, buffalo sauce, cheese, garlic, honey mustard, pizza, ranch dressing are some of the flavors available.

✓ Crushed Red Pepper

The calories, fat, and saturated fat in one teaspoon (1g) of crushed red pepper are zero. The carbohydrate content is one teaspoon (1g) and the salt content is zero milligrams. For a spicy kick, sprinkle this on top of your pizza before baking it.

✗ Blue Cheese Dipping Sauce

One cup of blue cheese dipping sauce has 160 calories, 15 grams of fat, 3.5 grams of saturated fat, 1 gram of carbs, 1 gram of protein, and 250 milligrams of salt. Maintain a healthy portion size when eating this dip, and if you’re looking for a dipping sauce, go for the cheese sauce or the pizza sauce, which both contain 40 and 20 calories, respectively.

Beverages

Pepsi goods, as well as Aquafina water, are available at Papa John’s. Water is the most nutritionally sound choice. If you want to drink soda with your pizza, Diet Pepsi is calorie-free but high in salt, so choose carefully.

✓ Aquafina Water

When at all feasible, choose for water, such as Papa John’s Aquafina water, as your beverage of choice instead. It has no calories and will help you stay hydrated during your meal, which is especially important when eating meals that are heavy in salt.

✗ Mountain Dew

An eight-ounce mountain dew, which is available for delivery or pickup at Papa John’s, includes 960 calories, zero grams of fat, none of which is saturated, 260 grams of carbohydrate, zero grams of protein, and 340 milligrams of sodium.In addition, a diet version of the beverage is available for 35 calories, 0 grams of fat, 0 grams of saturated fat, 1 gram of carbs, 0 grams of protein, and 290 milligrams of sodium per two-liter bottle.

Diet-Specific Options

The fact that the restaurant serves foods high in carbohydrates and saturated fat does not preclude you from following a variety of specialty diets at Papa John’s.These include gluten-free diets as well as low-fat, low-sodium and vegetarian options.However, the restaurant does not offer many options for those following low-carb, low-FODMAP, diabetes-friendly, and vegan diets.Having a thorough understanding of the menu might make ordering a more enjoyable experience for individuals following any diet.

Gluten-free

• Gluten-free pizza crust

You may have the gluten-free crust with any of the toppings you like on top of it.However, for those who are sensitive to milk, soy, and egg, the gluten-free dough contains these ingredients.Create your own pizza at Papa John’s and top it with all of your favorite toppings to make your meal gluten-free.Including more veggies will help to boost the nutritional content of your dish.You may even be able to design a speciality pizza with a gluten-free crust, depending on your local Papa John’s shop and its offers.

Low-fat

• To avoid unnecessary saturated fat and have a heart-healthy lunch, choose one of the lower-fat menu alternatives from the list below: The following ingredients: pepperoncini, BBQ sauce, gluten-free cheese crust
• breadsticks
• garlic parmesan sticks
• jalapeno poppers
• anchovies
• chicken
• banana peppers
• fresh spinach
• green peppers
• onions
• Roma Tomatoes
• Mushrooms
• jalapenos
• pepperoncini

Order a cheese pizza on a gluten-free crust and top it with chicken, banana peppers, onion, Roma tomatoes, mushrooms, and jalapenos for a really customized pizza experience.

Low-sodium

• When it comes to salt content, the majority of the products on the Papa John’s menu are high, but by choosing a thin or gluten-free crust with any of the following toppings, you may keep to a low-sodium diet. The following ingredients are used: Banana Peppers, Fresh Spinach, Green Peppers (onions), Roma Tomatoes (mushrooms), Bacon, Meatball, 2- and 3-cheese Blend, Crushed Red Pepper, Parmesan Cheese

• The following are examples of low-sodium foodstuffs: a Garden-Fresh Gluten-Free Pizza
• a Fresh Spinach and Tomato Alfredo Gluten-Free Pizza
• a Cheese Gluten-Free Pizza
• an Aquafina

A thin crust pizza topped with green peppers, mushrooms, and bacon can be customized to be a low-sodium dinner on its own. As garnishes, sprinkle over some crushed red pepper and parmesan cheese.

Vegetarian

• A thin crust pizza topped with green peppers, mushrooms, and bacon may be customized to serve as a low-sodium dinner on its own. Toss in some crushed red pepper and parmesan cheese as garnishes for extra flavor.

A thin crust pizza topped with green peppers, mushrooms, and bacon may be made into a low-sodium dinner on its own. As garnishes, sprinkle crushed red pepper and parmesan cheese over top.

Food Allergies and Safety

• If you have food allergies or intolerances that are prevalent, make sure to take the proper precautions while placing your Papa John’s order online. Try the following recipes to help you avoid tree nuts, gluten, soy, and dairy products: You can make changes to your order. To avoid cross-contamination, stick to a make-your-own pizza where you may choose toppings that are suitable for your food allergies and omit the cheese if you are lactose intolerant.
• Familiarize yourself with Papa John’s website, which has an allergy guide that includes information on the following ingredients: peanuts and tree nuts
• eggs
• milk
• wheat
• soy
• fish
• shellfish
• sesame
• and sesame. If you have any questions or concerns, please speak with the staff.
• Recognize that cross-contamination is possible. Because the gluten-free crust may be manufactured in the same kitchen as the original dough, it is possible that the gluten-free crust will not be totally gluten-free. If you have any concerns, you are welcome to inquire with the personnel about cross-contamination at the location from which you are placing your purchase.

A Word From Verywell

Create-your-own pizzas at Papa John’s allow you to customize your meal to match your dietary requirements while also enjoying a heart-healthy meal.Increase the nutritional value of your order by piling on the veggie toppings.Choose a gluten-free or thin-crust pizza to avoid consuming too many carbohydrates or saturated fat.The menu at Papa John’s is limited in terms of options for those who do not enjoy pizza, with starters such as wings, poppers, and breadsticks being the most popular.Except for wings, there aren’t many other alternatives for people who are following a low-carbohydrate diet.

How Many Calories Should I Eat a Day to Lose Weight?

The usual rule of thumb when it comes to reducing weight is to consume 500 less calories than you would need to maintain your current weight.The usual rule of thumb when it comes to reducing weight is to consume 500 less calories than you would need to maintain your current weight.If you do this every day, you may expect to lose around 1 pound every week.However, the number of calories you should consume each day in order to lose weight is determined by a variety of factors, including your present weight, age, height, level of exercise, and metabolic state.

What are average calorie ranges for women?

• Moderately active: A moderately active woman between the ages of 26 and 50 need around 2,000 calories per day to maintain her weight. A reduction in calorie consumption of 1,500 calories per day is required in order to lose one pound per week
• Women who are physically active and walk more than 3 miles everyday need to consume at least 2,200 calories per day to maintain their weight and at least 1,700 calories per day to lose 1 pound per week if they want to lose weight.
• Early twenties: Women in their twenties have a higher caloric need. They require around 2,200 calories each day to maintain their weight.
• Women above the age of 50 have a lower caloric need. A moderately active woman over the age of 50 need 1,800 calories per day to maintain her current weight and 1,600 calories per day to lose one pound per week of fat.
• Women who are pregnant or nursing have higher calorie requirements than non-pregnant or lactating women, thus these levels do not apply to them.

What are average calorie ranges for men?

• Moderately active: A moderately active male between the ages of 46 and 45 years old need around 2,600 calories per day to maintain his weight. A person has to lower their calorie consumption to 2,100 calories per day in order to lose one pound a week.
• In order to maintain their weight, men who are physically active and walk more than 3 miles everyday require 2,800-3,000 calories per day, and 2,300-2,500 calories per day in order to lose 1 pound per week.
• Young males between the ages of 19 and 25 have a higher caloric need. They require an average of 2,800 calories per day to maintain their weight, and up to 3,000 calories per day if they are physically active. Young guys who are moderately active should consume 2,300-2,500 calories per day in order to lose one pound each week.
• Men between the ages of 46 and 65 have lower energy requirements as they become older. Men between the ages of 46 and 65 who engage in moderate physical activity require an average of 2,400 calories each day. After reaching the age of 66, their calorie requirements may be lowered to around 2,200 calories per day.

How to lose weight safely

Many people desire to lose weight rapidly; however, adhering to an excessively stringent diet plan and exercise program may not be a permanent solution.Setting realistic objectives for weight reduction that is both safe and healthy is essential for success.That entails decreasing weight in a moderate and steady manner (about 1-2 pounds per week).Healthy weight loss is more than simply a short-term diet and exercise plan.It is necessary to make long-term adjustments in one’s daily food and physical activity habits in order for weight reduction effects to continue.Prior to embarking on a new eating regimen, consult with a qualified nutritionist to ensure that it is healthy for you to follow, particularly if you have underlying medical concerns.

SLIDESHOW

Many people desire to lose weight rapidly; however, adhering to an excessively stringent diet plan and exercise program may not be a long-term solution.Achieving safe and healthy weight loss requires the establishment of realistic objectives.Losing weight gradually and slowly is what is meant by this (about 1-2 pounds per week).Having a healthy weight loss regimen that lasts more than a few weeks is essential.In order for weight reduction effects to be sustained, long-term modifications in daily diet and exercise habits must be made.Speak to an experienced nutritionist before embarking on a new eating regimen to ensure that it is healthy for you to follow.

This is essential for those who suffer from medical concerns.

18 ways to reduce calorie intake

1. Water should be consumed first thing in the morning. When you wake up, your body is normally dehydrated, and it is susceptible to mistaking thirst for hunger. Preventing overeating by drinking a glass of water first thing in the morning and before meals can help you lose weight.
2. Consume a nutritious breakfast.
3. Breakfast is the most essential meal of the day, and the calories taken during breakfast are burnt more quickly than calories consumed during other meals.
4. Consume more fiber. A high-fiber diet that contains a range of fruits and vegetables helps to stimulate digestion while also keeping you feeling fuller for extended periods of time.
5. Consume entire grains. Whole grains are more nutritious than their refined or processed counterparts, and they also help you feel fuller for longer periods of time.
6. Consume more protein and less carbohydrates. Protein has a greater effect on metabolism than carbohydrates or fat, and it might result in more calorie expenditure.
7. Increase the amount of healthy fats in your diet. Healthy fats are burnt rather than being retained by the body. Salmon, avocados, and coconut oil are examples of healthy fats.
8. Take a power snooze to recharge your batteries.
9. The benefits of taking a brief 15-minute sleep include feeling re-energized and reducing hunger cravings.
10. Make healthy snack choices. The consumption of little snacks throughout the day can assist in avoiding overeating during mealtimes. Healthy snacks with little calories, such as almonds or vegetables with hummus, should be chosen. Salt consumption should be reduced. Overeating salt can induce water retention, which can result in bloating and weight gain
11. reduce sugar consumption. Avoid sugary beverages such as sodas and commercial fruit juices since they contain more sugar than fruit. Adding sugar to your diet can contribute to weight gain and other health problems
12. instead, try substituting honey. Natural sweeteners such as honey may be used to sweeten beverages such as juices or teas as well as sweets, and it is less fatty than refined white sugar.
13. Preparing food at home is a good idea. Preparing meals at home and limiting the amount of time you spend dining out will help you consume less calories and ensure that you are consuming nutritious components.
14. Instead of frying, steam or grill your food.
15. Healthy oils should be used in the cooking process, and steaming or grilling should be used instead of deep frying to prevent consuming excessive amounts of oil.
16. Take a cup of coffee.
17. Caffeine has been demonstrated in studies to help people lose weight while also increasing their energy and general mood. Stay away from adding extra calories to your coffee by using high-fat milk or sugar.
18. Make your water more refreshing by adding lemon.
19. This may aid in the reduction of fat absorption and cholesterol levels, as well as the improvement of digestion.
20. Use apple cider vinegar as a disinfectant. Apple cider vinegar is thought to help people lose weight and increase their metabolism.
21. Herbal teas should be consumed. Drinking green tea helps to increase metabolism and aids in digestion
22. reducing alcohol consumption is recommended. This has the effect of lowering calorie intake and decreasing fluid retention in the body

Latest Diet & Weight Management News

On September 14, 2021, a medical review was conducted.References The Centers for Disease Control and Prevention is an acronym that stands for the Centers for Disease Control and Prevention.I’m trying to lose weight.The Harvard Health Publishing Company Diet and weight loss are important topics to discuss.This organization is known as the National Institutes of Health.A Guide to Changing One’s Behavior.

USDA (United States Department of Agriculture).MyPlate.

Calories in Papa John’s Large Stuffed Crust Pepperoni Pizza and Nutrition Facts

Nutrition Facts

Serving Size

1 slice

On September 14, 2021, a medical review was completed.References The Centers for Disease Control and Prevention (CDCP) is a government organization that works to prevent and control diseases.Dropping Pounds Publish by Harvard Health Publishing.Harvard Health Publishing.Diet and weight loss are two important topics to discuss.This organization is also known as the National Institute of Health.

A Handbook for Changing Behavior.Agricultural Research Service (USDA).MyPlate.

18%

of RDI* (360 calories)

Calorie Breakdown: Carbohydrate (39%)Fat (43%)Protein (18%)

The following calculations were made using an RDI of 2000 calories: What is my Recommended Daily Intake (RDI) for this supplement?

Photos

+SubmitPhoto

Nutrition summary:

Calories 360

Fat 17g

Carbs 34g

Protein 16g

There are 360 calories in 1 slice of Papa John’s Large Stuffed Crust Pepperoni Pizza.

Calorie breakdown: 43% fat, 39% carbs, 18% protein.

Related Pepperoni Pizza from Papa John’s:

12″ Pan Crust Pizza – Pepperoni
14″ Pan Crust Pizza – Pepperoni
14″ Thin Crust Pizza – Pepperoni
16″ Original Crust Pizza – Pepperoni
14″ Original Crust Pizza – Pepperoni
14″ Whole Wheat Crust Pizza – Pepperoni
	find more papa john’s pepperoni pizza products

Related Pizza from Papa John’s:

Grilled Chicken & Canadian Bacon Pizza
14″ Whole Wheat Crust Pizza – BBQ Chicken & Bacon
14″ Original Crust Pizza – John’s Favorite
14″ Original Crust Pizza – BBQ Chicken & Bacon
12″ Original Crust Pizza – Hawaiian BBQ Chicken
14″ Thin Crust Pizza – BBQ Chicken & Bacon
	find more papa john’s pizza products

Other Types of Pepperoni Pizza:

14″ Pepperoni Pizza (Thick Crust)
Pizza Hut 12″ Medium Pepperoni Thin’N Crispy Pizza
14″ Pepperoni Pizza
Pepperoni Pizza (Frozen, Cooked)
Pizza Hut 12″ Medium Pepperoni Pan Pizza
Pizza Hut 12″ Medium Pepperoni Hand-Tossed Style Pizza
	view more pepperoni pizza nutritional info

Other Types of Pizza:

Pizza with Seafood
Cheese Pizza with Vegetables
Cheese Pizza
Pizza with Meat and Fruit
Pizza with Meat and Vegetables
Pizza with Meat
	view more pizza nutritional info

Healthiest Pizza Picks at Popular Delivery Chains

It is feasible to order a pizza while keeping your calorie intake under control.Find out which topping combinations are the healthiest choices at three major pizza businesses by watching the video below.When you go to Pizza Hut’s website, the first thing you notice is the ″Triple Treat Box,″ which includes two medium pizzas, breadsticks, and the Ultimate Hershey’s Chocolate Chip Cookie for $19.99.Meanwhile, the ″Duel Layer Pepperoni XL Pizza″ from Papa John’s is being promoted by the company.Despite being decadent, neither of these selections is very healthful.Fortunately, most prominent pizza shops enable you to personalize practically every aspect of your pie, from the amount of cheese to the actual ingredients used.

Some establishments even provide a ″light″ menu that includes pies that are low in calories, fat, and salt.Nonetheless, creating your own is the most straightforward approach to guarantee that you are making an informed decision.Although constructing your pizza from the bottom up may take more time, the calories, fat, and salt you will save will be well worth the effort.You can obtain nutrition information for Pizza Hut, Domino’s, and Papa John’s on the internet, but the information is not always simple to read because it is in a foreign language.

Domino’s provides nutrition information for toppings on a whole pie, but Pizza Hut performs the inverse, providing nutrition information for toppings on a single slice.We’ve done the research for you and selected our top selections for the healthiest slices available at major pizza shops in the section below.

Struggling to cook healthy? We’ll help you prep.

Subscribing to ThePrep, our new weekly email, will provide you with inspiration and help for all of your meal planning challenges.

BYO Pizza Tips

• Make a slashing motion with the cheese. By reducing the quantity of cheese on your pizza, you may easily reduce the amount of salt and fat you consume. If you enjoy tomato pie, try it with ″mild cheese″ or without any cheese at all.
• Check the sauce batch numbers. If there is more than one type of tomato sauce on the menu, make sure to look at the nutritional information for each one since one may be a better choice than the other. When compared to its marinara sauce, Domino’s Robust Tomato Sauce has much less fat and saturated fat than the latter.
• Look it up on the internet. If at all possible, place your pizza order online. It’s a more visual process than placing a phone call, and in the case of Domino’s, Pizza Hut, and Papa John’s, ordering online allows you to watch your pizza come to life while you’re still designing it. Simple as clicking on a topping and watching it materialize on your pizza (see below for an example of Pizza Hut’s design). Challenge yourself to create a colorful pie from scratch by including as many vegetables as possible. Try using spinach, bell peppers, mushrooms, chopped or sliced tomatoes, and onions as filling ingredients. Try to stay away from protein sources that are rich in fat and high in salt, such as ground beef, Italian sausage, and pepperoni.

Featured image courtesy of Pizza Hut

The Healthiest Pizza Picks at Pizza Hut

• 2 Slices Medium Premium Garden Veggie Pizza with Light Cheese and Hand-Tossed Crust | Cal: 340, Fat: 9g, Sat Fat: 4g, Sodium: 580mg
• 2 Slices Medium Create-Your-Own Thin ‘N Crispy Pizza with Light Cheese, Marinara Sauce, Grilled Chicken, Pineapples, Spinach, and Balsamic Drizzle | Cal: 320, Fat: 7g, Sat Fat: 3g, Sodium:

Thanks to Papa John’s Pizza for providing the image for this post.

The Healthiest Pizza Picks at Papa John’s

• Two medium-sized slices of Hawaiian chicken pizza with original crust (caloric intake: 380
• fat intake: 9g
• saturated fat: 3g
• sodium intake: 920mg)
• two medium-sized slices of Mediterranean veg pizza with original crust (caloric intake: 380
• fat intake: 9g
• saturated fat: 3g
• sodium intake: 900mg)
• two medium-sized slices of Create-Your-Own pizza with pizza sauce, light cheese, Roma tomatoes, green peppers, basil

Image courtesy of NoDerog / Getty Images

The Healthiest Pizza Picks at Dominoes

• Featured image courtesy of NoDerog/Getty Images

Don’t be concerned if you prefer your neighborhood pizza joint to these national businesses. You can still eat properly and savor a few slices while doing so. Simply keep these possibilities in mind, attempt to duplicate them whenever possible, and follow the basic guidelines to assist you avoid calorie traps.

The Domino’s Pizza With The Lowest Calories Might Surprise You

Photograph by Scott Olson for Getty Images In order to maintain your diet plan without taking a huge detour or depriving yourself of the things you like, it is sometimes necessary to fulfill your desires in order to maintain your diet plan.If you want to fulfill your desires, though, you can consider picking a healthier version of whatever it is that you want.While there are undoubtedly healthier options available, such as pizza prepared with cauliflower crust (as shown on EatingWell), there are times when you simply want the original.Fortunately, there are a variety of lighter pizza alternatives available at Domino’s that will fulfill practically any craving for a slice of heaven.According to the Domino’s Nutrition Guide, some salads contain approximately the same number of calories as a slice of pizza; therefore, if you really want something from your favorite pizza chain, you may want to opt for one of the lighter pizzas on their menu, which are primarily comprised of vegetable toppings, rather than a traditional pizza with cheese and sauce.However, if you want your typical toppings, consider ordering your pizza with less cheese on a thin crust, which can help you lose weight while also reducing calories (according to Spoon University).

The lowest calorie Domino’s pizza is the chain’s Thin Crust Veggie Pizza

Photo credit: Shannon O’hara/Getty Images The Thin Crust Veggie Pizza with Light Cheese from Domino’s has the fewest calories of all of their pizzas.Approximately 135 calories, 250 milligrams of salt, two grams of sugar, and two grams of saturated fat are contained in each slice.If you choose less cheese on the hand-tossed crust, the calories per slice rise to 180 and the salt content rises to 380 milligrams per slice, respectively.The Veggie and Chicken Pizza and the Chicken, Green Pepper, and Onion Pizza, both with light cheese, are a close second and third, respectively, in the second place poll.143 calories and 290 milligrams of sodium per slice of the first, whereas 145 calories and 270 milligrams of sodium in the thin crust form of the second.Each slice of both pizzas has two grams of sugar and two grams of saturated fat.

The hand-tossed crust with less cheese options for both are also almost comparable in terms of calories per slice, with both coming in at 185 calories per slice.The Veggie and Chicken Pizza, on the other hand, includes 420 milligrams of sodium, while the Chicken, Green Pepper, and Onion pizza contains 405 milligrams of sodium (according to Domino’s).What ever type of pizza you choose to order the next time you have a hankering, you’ll most likely be better off with more vegetables, less cheese, leaner meats, and a thinner crust than the alternative.

Papa John’s Extra Cheesy Alfredo Garlic Parmesan Pizza Is Its Cheesiest Pizza Yet

1. In November, for the first time in the company’s 35-year existence, Papa John’s threw out the rulebook when it introduced two changes to its six-ingredient pizza dough, breaking with tradition.
2. The pizza restaurant produced a new Garlic Parmesan Crust by combining its famous garlic sauce with handmade Parmesan-Romano cheese and adding it to its long-standing recipe.
3. Following the introduction of garlic, it was time for Papa John’s to take things to the next level by including a new ingredient: cheese.

Cheese fans may rejoice, because Papa John’s has officially unveiled what may be the cheesiest pizza the company has ever made: the Extra Cheesy Alfredo Garlic Parmesan Pizza (shown).The new Garlic Parmesan Crust serves as the foundation for this pizza, which is then covered with Alfredo sauce and a unique four-cheese mix.Every single pizza box has a generous portion of Papa John’s famous Garlic Sauce and pepperoncini, as is customary.An added perk is the low cost of this speciality pizza, which is now available at participating stores for just $10 when you use the discount code ″EXTRA.″ And if you’re still worried about not getting enough cheese in every bite, you shouldn’t be concerned.You may make your pizza even more personalized by adding even more cheese to it for an extra fee.

Shaq joined the Papa John’s Board of Directors in March, and at the same time, he invested in nine franchises in the Atlanta region.Shaq is a member of the NBA Hall of Fame.Founder John Schnatter resigned as chairman of the firm almost a year after confessing to using a racist epithet in a meeting, prompting the corporation to take this step.

1. In his first interview with Papa John’s, Shaq stated, ″Papa John’s is building a better culture, and I want to be a part of improving this company from the inside out.″ This content was created and maintained by a third party and imported onto this page to assist users in providing their email addresses.
2. You may be able to discover further information on this and other related items at the website piano.io.

Papa Johns Cauliflower Crust Recipes with ingredients,nutritions,instructions and related recipes

• Preparation: Preheat the oven to 400 degrees Fahrenheit (200 degrees C). Prepare a baking sheet by lining it with parchment paper.
• Using a food processor, puree the cauliflower until it is finely ground
• Cook the ground cauliflower, water, and salt in a pan over medium-high heat for 5 to 6 minutes, or until the cauliflower is aromatic and most of the water has evaporated. Allow to cool fully
• Using a clean dish towel, place the cauliflower in the center of it. Wrap the towel firmly and compress to eliminate any remaining wetness. There should be around 1 1/2 cups cauliflower pulp.
• In a large mixing basin, combine the cauliflower, goat cheese, Parmigiano-Reggiano cheese, egg, and cayenne pepper until they form a soft dough. Form the dough into a ball and lay it in the center of the baking sheet that has been prepared. Form a circle out of the dough that is approximately 1/4-inch thick.
• Bake in the preheated oven for about 40 minutes, or until the top is golden brown and firm. Before putting on the topping, allow the crust to cool and turn over.

1. Preheat the oven to 400 degrees Fahrenheit (200 degrees C).
2. Place parchment paper on a baking pan and set aside.
3. Using a food processor, puree the cauliflower until it is finely crushed.

Over medium-high heat, cook the ground cauliflower, water, and salt until the cauliflower is aromatic and most of the water has evaporated, about 5 to 6 minutes.Remove from the heat and set aside.Ensure that you allow enough time to cool.Using a clean dish towel, place the cauliflower in the center.Remove all extra moisture by wrapping and squeezing hard.

Approximately 1 1/2 cups of cauliflower pulp should be sufficient.In a large mixing bowl, combine the cauliflower, goat cheese, Parmigiano-Reggiano cheese, egg, and cayenne pepper to make a soft dough.Set aside.

1. Form a ball of dough and lay it in the center of the baking sheet that has been prepared.
2. Form a circle out of the dough that is approximately 1/4-inch thick; and
   Bake for about 40 minutes, or until the top is golden brown and the center is firm.
3. Before putting on the topping, let the crust cool and turn over.

Nutritional Information: 71 calories, 4 grams of fat (2 grams of saturated fat), 32 milligrams of cholesterol, 316 milligrams of sodium carbohydrate (5g carbohydrate, 2g sugars, 2g fiber), protein (5g protein), dietary fiber Exchanges of Diabetic Patients

WHAT ARE THE BEST VEGETARIAN AND VEGAN OPTIONS AT PAPA JOHN’S

2022-02-20 00:00:00 Those who are vegan can enjoy a pizza meal at Papa John’s by ordering the basic pizza dough and sauce with a variety of vegetarian toppings. Is It Simple To Place An Order As A Vegetarian? Ordering at Papa John’s is simple, thanks to a range of vegetarian-friendly options and the fact that the restaurant is… Adapted from sarasvegetablekitchen.com

PAPA JOHN’S PIZZA NASHVILLE – ALL INFORMATION ABOUT.

1. Pizza from Papa John’s delivered to your door 2316 West End Avenue, Nashville, Tennessee 37203.
2. Change the store you’re visiting.
3. Order should be placed.