How Many Calories In A Whole Domino Pizza?

Nutrition Facts

Calories 280	(1172 kJ)
Sodium	500 mg	21%
Total Carbohydrate	32 g	11%
Dietary Fiber	0.5 g	2%
Sugars	1 g

Where do the calories in Domino’s Pizza Pepperoni Large Thin Crust Pizza come from? 16.0% 54.0% 30.0% Protein Total Fat Total Carbohydrate 210 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How many calories in a large Domino’s Pizza?

There are 207 calories in 1 slice of Domino’s Pizza Classic Crust Mighty Meaty ( Large ). How many calories is in a medium Domino’s Pizza? There are 210 calories in 1 slice (93 g) of Domino’s Pizza Hand-tossed Cheese Pizza ( Medium ). Which Domino’s Pizza has the least calories?

Is Domino’s Pizza a fast food?

Domino’s Pizza is a take away fast food and pizza delivery service. Find out the calorie and nutritional value of Domino’s Pizza pizzas and pizza meals and general fast food. Below we have compiled a comprehensive list of Domino’s Pizza fast food and pizza meals, their calories and their nutritional value.

How many people does a 14 inch Domino’s Pizza feed?

These 14—inch pizzas feed approximately three to five people who are craving the Hand Tossed, Brooklyn Style, or Crunchy Thin Crust pizzas. How many calories is a small Domino’s Pizza?

Is Domino’s Pizza healthy?

1 Using the Food Pyramid as guide, Domino’s Pizza can be part of a healthy, balanced diet. Because pizza is customizable, it is possible to enjoy a variety of foods (bread, vegetables, cheese and meats) on a single slice. We choose our ingredients on the basis of safety, taste and nutritional content to bring our consumers what they want.

How many calories are in a whole Domino’s medium pizza?

There are 210 calories in 1 slice (93 g) of Domino’s Pizza Hand-tossed Cheese Pizza (Medium).

How many calories are in a pizza from Dominos?

Pizza Crust – The average Domino’s pizza crust contains between 100 and 250 calories. Patrons enjoy either medium 12-inch options or large 14-inch pizzas.

6″ Personal Hand Tossed Pizza.

Item	Regular Cheese
Calories	70
Total Fat (g)	5
Saturated Fat (g)	3
Trans Fat(g)

Is Dominos pizza healthy?

The healthiest fast-food pizza: Domino’s Thin Crust with Light Cheese and Veggies. Always look for a thin crust to keep calories in check, and pile on the veggies as well as lean protein if you need a larger meal. Grilled chicken is usually the leanest and healthiest meat option at fast-food pizza joints.

How many calories in a whole Domino’s thin crust pizza?

210 Calories

Fat	12 g
Carbs	17 g
Fiber	0 g
Protein	8 g

How many calories in an extra large Domino’s pizza?

Nutrition Facts

Calories 370	(1548 kJ)
Cholesterol	35 mg	12%
Sodium	740 mg	31%
Total Carbohydrate	41 g	14%
Dietary Fiber	1 g	4%

How many calories are in a large Domino’s chicken pizza?

There are 184 calories in 1 slice of Domino’s Pizza Classic Crust Chicken Feast (Large).

How many calories in an extra large Domino’s cheese pizza?

Domino’s Pizza

Nutrition Facts
For a Serving Size of 1 slice (167.27g)
How many calories are in Cheese Only Hand Tossed Crust Pizza (Extra Large 16′)? Amount of calories in Cheese Only Hand Tossed Crust Pizza (Extra Large 16′): Calories 380	Calories from Fat 126 (33.2%)
	% Daily Value *

What is the lowest calorie pizza at Dominos?

The lowest calorie Domino’s pizza is the chain’s Thin Crust Veggie Pizza. The lowest calorie Domino’s pizza option is their Thin Crust Veggie Pizza with light cheese. Each slice has 135 calories, 250 milligrams of sodium, two grams of sugar, and two grams of saturated fat.

Does Domino’s pizza make you fat?

It won’t even affect your weight. In the short term, your weight will only increase by the actual weight of the pizza, according to Angelone. (Only eating excess calories over time will contribute to fat gains, she adds.)

Which Domino’s pizza is healthiest?

7 Healthy Domino’s Menu Items to Order If You’re Craving Pizza

1. Thin Crust Veggie Pizza (with less cheese)
2. Thin Crust Ham and Pineapple Pizza (with less cheese)
3. Spicy Pineapple Jalapeño Chicken.
4. Classic Garden Salad (Without Dressing)
5. Hand-Tossed Veggie and Chicken Pizza (with less cheese)

How many calories are in a slice of Domino’s Pan Pizza?

There are 300 calories in 1 slice of Domino’s Pizza 12′ Pan Pizza with Pepperoni.

How much sodium is in a Dominos pizza?

Sodium 880.1mg. 37%. How much potassium is in Domino’s 14′ pepperoni pizza? Amount of potassium in Domino’s 14′ pepperoni pizza: Potassium 241.3mg. 6%.

How many calories does a Dominos cheese burst pizza have?

A medium sized dominos pizza , again with just the basic amount of cheese that the give you contains anywhere from 1600 to 1900 calories. Now, if you are ordering a cheese burst pizza , medium size, calorie count goes upto 2236. Yes. Thats insane and the single biggest reason why dominos is not really a good choice.

What are the toppings Domino’s offers?

Banana peppers

Green peppers

Onions

Mushrooms

Roasted red peppers

Spinach

Black olives

How many calories in a whole large Domino’s pizza?

Joe: Instead of ten slices, we received eight slices. That indicates that each slice has around 280 calories, resulting in a total of 2,240 calories for the entire pizza.

How many calories are in a large cheese Domino’s Pizza?

Energy: 193 calories

Protein	9.1g
Carbs	22.8g
Fat	7g

How many calories are in a large meat feast pizza from Dominos?

In one slice of Domino’s Pizza Classic Crust Mighty Meaty, there are 207 calories and no fat (Large).

How many calories is in a medium Domino’s Pizza?

One slice (93 g) of Domino’s Pizza Hand-tossed Cheese Pizza has 210 calories and is high in fat (Medium).

Which Domino’s Pizza has the least calories?

The Thin Crust Veggie Pizza from Domino’s has the fewest calories of all of the chain’s pizzas. The Thin Crust Veggie Pizza with Light Cheese from Domino’s has the fewest calories of all of their pizzas. Approximately 135 calories, 250 milligrams of salt, two grams of sugar, and two grams of saturated fat are contained in each slice.

How many calories should I consume daily to lose weight?

Is it safe to lose a pound a day on a healthy diet? Generally speaking, doctors advocate shedding around 1–2 pounds (0.5–0.9 kg) every week, which may include cutting your daily calorie consumption by 500–1,000 calories (12). However, losing 1 pound (0.5 kg) every day would almost certainly need a reduction in your caloric intake even more.

How many slices are on a Domino’s large pizza?

Four slices are on our personal pizza, six on our medium pizza, eight on our large pizza, and ten on our king-sized pizza!

How many slices are in a large pizza?

In terms of size, large pizzas are 14 inches in diameter and will provide around 10 pieces each pie. Extra-large pizzas have a diameter of 16 to 18 inches and may be cut into at least 12 pieces per pizza.

How large is a large Domino’s pizza?

Large pizzas from Domino’s are the ideal solution for feeding a large group of people. These 14-inch pizzas serve around three to five individuals who are hungry for the Hand Tossed, Brooklyn Style, or Crunchy Thin Crust pizzas, among other options.

How many calories is a small Domino’s Pizza?

Calories in a Domino’s Small Pizza There are 190 calories in this recipe. There are 7 grams of fat in this recipe. There are 3 grams of saturated fat in this recipe.

How many calories is a 12 inch pizza?

A single 12-inch Pizza Meat Eater has 14.9 grams of carbohydrates, 9.1 grams of protein, 8.7 grams of fat, and 180 calories.

How many calories are in a regular Domino’s pizza?

One slice of Domino’s Pizza Regular Crust Cheese and Tomato Pizza (46.8 g) has 119 calories and is high in fat.

How many calories are in a Domino’s Pan Pizza?

Nutrition Facts

Calories 290	(1213 kJ)
Cholesterol	25 mg	8%
Sodium	410 mg	17%
Total Carbohydrate	28 g	9%
Dietary Fiber	0.5 g	2%

How many calories in a whole large Domino’s pizza?

Joe: Instead of ten slices, we received eight slices. That indicates that each slice has around 280 calories, resulting in a total of 2,240 calories for the entire pizza.

How many calories are in a Domino’s large cheese pizza?

Hand-tossed crust is a classic.

Nutrition Facts
For a Serving Size of 1 slice (106g)
How many calories are in Domino’s 14″ cheese pizza? Amount of calories in Domino’s 14″ cheese pizza: Calories 272.4	Calories from Fat 85.6 (31.4%)
	% Daily Value *

How many calories are in a large size pizza?

Other frequent serving sizes are as follows:

Serving Size	Calories
1 medium (13″ dia)	2236
1 pizza (14″ dia)	2592
1 large (15″ dia)	2975
1 pizza (16″ dia)	3384

How many calories are in a pizza from Dominos?

One slice of Domino’s Pizza Regular Crust Cheese and Tomato Pizza (46.8 g) has 119 calories and is high in fat.

Which Domino’s Pizza has the least calories?

The Thin Crust Veggie Pizza from Domino’s has the fewest calories of all of the chain’s pizzas. The Thin Crust Veggie Pizza with Light Cheese from Domino’s has the fewest calories of all of their pizzas. Approximately 135 calories, 250 milligrams of salt, two grams of sugar, and two grams of saturated fat are contained in each slice.

How many slices are on a Domino’s large pizza?

Four slices are on our personal pizza, six on our medium pizza, eight on our large pizza, and ten on our king-sized pizza!

How many slices are in a large pizza?

In terms of size, large pizzas are 14 inches in diameter and will provide around 10 pieces each pie. Extra-large pizzas have a diameter of 16 to 18 inches and may be cut into at least 12 pieces per pizza.

Why are pizzas so high in calories?

Due to the fact that most pizzas are topped with cheese, salty meats, and other high-calorie toppings, most kinds of pizza are high in calories and sodium. In addition, some pizzas have sugar that has been added to the dough, specific toppings, and sauces.

How many calories is a medium Domino’s Pizza?

One slice (93 g) of Domino’s Pizza Hand-tossed Cheese Pizza has 210 calories and is high in fat (Medium).

What pizza has the least calories?

Instead of going deep, go thin. Choosing the thin-crust variant, on the other hand, when it is available, will typically result in a calorie savings. When you get a big slice of cheese pizza from Papa John’s, you’ll save 70 calories. Large thin-crust slices of pizza from Domino’s have around 60 less calories than a typical hand-tossed slice of pizza.

Is it bad to eat a whole pizza?

It’s quite OK to have a whole pizza by yourself.

How many calories are in a large pizza crust?

Consuming an entire pizza by yourself is quite acceptable.

Is pizza good for weight loss?

Not only can eating pizza help us lose weight, but so can eating ice cream, spaghetti, and even noodles. Here’s what the scientific community has to say: Following the findings of a research done in Portugal, it has been established that eating cheat meals on one day of the week can assist you in staying on track with your weight reduction program.

Does pizza make you fat?

Pizzas that have been produced commercially are one of the most popular fast snacks, especially among young people and children (12). Pizza is often quite good, but it is also heavy in fat, refined carbohydrates, and calories. Some of the most popular variations are also created with a lot of cheese and processed meat, which makes them even more popular.

What is the fastest way to burn calories on a pizza?

If you eat a 1⁄4 slice of a big pizza that has 449 calories, you will need to walk for 1 hour and 23 minutes or run for 43 minutes to burn off the calories you consumed. If you consume a 420-calorie cinnamon bun, you will need to walk for 1 hour and 17 minutes or run for 40 minutes in order to burn off the calories you consumed.

How many calories are in a whole pizza?

Pizza Calories

Food	Serving	Calories
Cheese Pizza	1 slice (63 g)	168 cal
Chicken Pizza	1 slice (132 g)	309 cal
Deep Dish Pizza	1 slice (118 g)	313 cal
Dominos Philly Cheese Steak Pizza	1 slice (159 g)	356 cal

How many calories are in a whole cheese pizza?

The calories in one large Cheese Pizza are 2975 calories.

How many calories are in a whole Domino’s Pizza?

Joe: Instead of ten slices, we received eight slices. That indicates that each slice has around 280 calories, resulting in a total of 2,240 calories for the entire pizza.

How many calories are in a 12 inch pizza?

The calorie count for a 12-inch pizza is a staggering 1,835 calories, making it another heavyweight in the realm of takeout.

Will eating a whole pizza make you gain weight?

It will have no effect on your weight. According to Angelone, in the short term, your weight will only grow by the amount of weight that the pizza actually contains. (She goes on to say that only consuming excessive calories over an extended period of time will result in fat accumulation.)

Which pizza has the lowest calories?

The Thin Crust Veggie Pizza from Domino’s has the fewest calories of all of the chain’s pizzas. The Thin Crust Veggie Pizza with Light Cheese from Domino’s has the fewest calories of all of their pizzas. Approximately 135 calories, 250 milligrams of salt, two grams of sugar, and two grams of saturated fat are contained in each slice.

How many calories is 2 slices of cheese pizza?

The calories in two slices of Cheese Pizza are 475 calories.

Why is pizza so high in calories?

Due to the fact that most pizzas are topped with cheese, salty meats, and other high-calorie toppings, most kinds of pizza are high in calories and sodium. In addition, some pizzas have sugar that has been added to the dough, specific toppings, and sauces.

How many slices of pizza should you eat on a diet?

When it comes to pizza, there is no such thing as a normal serving size; one slice comprises around 300 calories, which indicates that one slice may be included in a balanced meal, even if you are eating healthfully. One slice of pie, not two, four, or even the entire pie. Make use of pizza as a chance to incorporate more fiber-rich vegetables into your diet.

Is it bad to eat a whole pizza?

It’s quite OK to have a whole pizza by yourself.

How many calories should I consume daily to lose weight?

Is it safe to lose a pound a day on a healthy diet? Generally speaking, doctors advocate shedding around 1–2 pounds (0.5–0.9 kg) every week, which may include cutting your daily calorie consumption by 500–1,000 calories (12). However, losing 1 pound (0.5 kg) every day would almost certainly need a reduction in your caloric intake even more.

What is a serving of pizza?

Then there’s the fact that it’s actually rather convenient (in the sense that all you need are your hands): one dish of pizza is about the size of one or two pairs of your hands. The following is a quote from Young: ″Because portion size is extremely individual, it is partially a question of how many of your daily calories you would be willing to’spend’ on something like pizza that day.″

Can one person eat a 12 inch pizza?

Pizza is typically divided into 8 pieces and served to 3-4 people when it is 12 inches in diameter. When making a large 14-inch pizza, the slices are typically sliced into 8 or 10 pieces and feed 3-5 people. A 16-inch extra-large pizza is often divided into 6 or 12 slices and serves 5-6 people, depending on the size of the pizza.

How many calories is a 12 inch pepperoni pizza?

Pizza – 12′′ Pepperoni Pizza, Pizza Schmizza, and more variations

Nutrition Facts
For a Serving Size of 1 slice
How many calories are in 12 inch Pepperoni Pizza? Amount of calories in 12 inch Pepperoni Pizza: Calories 220	Calories from Fat 99 (45%)
	% Daily Value *

How many slices are in a 12 inch pizza?

Calculate the number of slices per size. Small pizzas are typically between 8 and 10 inches in diameter and generate around six pieces each pie. Medium-sized pizzas are 12 inches in diameter and provide around eight pieces each pie. In terms of size, large pizzas are 14 inches in diameter and will provide around 10 pieces each pie.

How many calories are in a whole Domino’s Pizza?

Joe: Instead of ten slices, we received eight slices. That indicates that each slice has around 280 calories, resulting in a total of 2,240 calories for the entire pizza.

How many calories are in a medium pepperoni pizza from Dominos?

One slice of Domino’s Pizza Hand-tossed Pepperoni Pizza contains 215 calories, according to the manufacturer (Medium).

How many calories in a medium Domino’s Pizza UK?

Nutrition

Calories 699	(2924 kJ)
Saturated Fat	13 g	65%
Carbohydrate	73.8 g
Sugars	22.8 g
Fibre	3.9 g

Is it bad to eat a whole pizza?

It’s quite OK to have a whole pizza by yourself.

Which Domino’s Pizza has the least calories?

The Thin Crust Veggie Pizza from Domino’s has the fewest calories of all of the chain’s pizzas. The Thin Crust Veggie Pizza with Light Cheese from Domino’s has the fewest calories of all of their pizzas. Approximately 135 calories, 250 milligrams of salt, two grams of sugar, and two grams of saturated fat are contained in each slice.

How many slices is a medium Domino’s Pizza?

Four slices are on our personal pizza, six on our medium pizza, eight on our large pizza, and ten on our king-sized pizza!

How many slices are in a medium pizza?

Medium-sized pizzas are 12 inches in diameter and provide around eight pieces each pie.

How many calories are in a medium sized pizza?

Other frequent serving sizes are as follows:

Serving Size	Calories
1 pizza (12″ dia)	1904
1 medium (13″ dia)	2236
1 pizza (14″ dia)	2592
1 large (15″ dia)	2975

How many calories is a small Domino’s Pizza?

Calories in a Domino’s Small Pizza There are 190 calories in this recipe. There are 7 grams of fat in this recipe. There are 3 grams of saturated fat in this recipe.

How many calories are in a medium Domino’s Mighty Meaty pizza?

192 calories may be found in one slice of Domino’s Pizza Classic Crust Mighty Meaty Pizza (Medium).

How many calories in a medium thin crust Domino’s Pizza?

Nutrition Facts

Calories 310	(1297 kJ)
Cholesterol	40 mg	13%
Sodium	610 mg	25%
Total Carbohydrate	23 g	8%
Dietary Fiber	0.5 g	2%

Will I get fat if I eat a whole pizza?

It will have no effect on your weight. According to Angelone, in the short term, your weight will only grow by the amount of weight that the pizza actually contains. (She goes on to say that only consuming excessive calories over an extended period of time will result in fat accumulation.)

Is 2 slices of pizza bad?

Consider the following: According to the USDA, an average piece of cheese pizza has around 285 calories. Even if you’re attempting to lose weight and your daily calorie consumption is roughly 1,500 calories, consuming two pieces of pizza will account for more than a third of your total daily caloric intake.

Can I eat a whole Dominos Pizza?

″We normally recommend three slices per person or a complete small or personal-sized pizza for a group of people.

How Many Calories Are In A 14 Inch Pizza?

Pizza pieces with pepperoni have a calorie count of 298.

How Many Calories Are In A 14 Inch Pizza From Dominos?

In addition, the Domino 14′′ Pepperoni Pizza Classic comes with 38 pieces (1 slice) of Hand-tossed Crust, making it a great value (1 slice). Carbohydrates were ingested in total, for a total of 35g. Carbohydrates comprise 7g and 15 percent of the total. Fatty acid composition: 4 percent, 15 percent This meal has 328 calories and 5 grams of protein in it. 328 calories and 5 grams of protein.

How Many Calories Are In A 14 Inch Thin Crust Pizza?

Serving Size	Calories
1 pie	1906

How Many Calories Are In A 14 Inch Margherita Pizza?

Nutrition Facts
For a Serving Size of 1 slice
How many calories are in 14 inch Margherita Pizza? Amount of calories in 14 inch Margherita Pizza: Calories 260	Calories from Fat 99 (38.1%)
	% Daily Value *

How Many Calories Are In A 14 Inch Thin Crust Pepperoni Pizza?

Approximately 130g protein, 122g net carbohydrates, 82g fat, and 111g carbohydrates are contained in one Pepperoni Large Thin Crust 14-inch pizza.

How Many Calories Are In A Whole Domino’S Pizza?

Joe: Our service consisted of eight slices rather than ten as advertised. The same percentage is divided by two to get 280 calories in each slice for the total calorie value of each slice. According to my observations, it can deliver about 480 more calories than a UK large in some instances. But, more specifically, why is this the case?

How Many Calories Are In A Slice Of Pizza With Thin Crust?

Slice	Calories
Regular crust	212
Thin crust	169

How Many Calories Are In A Whole 14 Inch Cheese Pizza?

If I was under the effects of caffeine, I could easily have two slices of 14-inch cheese pizza.

How Many Slices Are In A 14 Inch Thin Crust Pizza?

Slice Thickness Because the normal size of a pizza is 8 to 10 inches in diameter, a little piece of bread may be used to assemble a pizza. Smaller pizzas are 8 inches in diameter and feed around 12 people, but larger pizzas are larger due to the shape. The biggest pizzas will be 14 inches broad by ten inches tall, with an average slice size of ten slices on the largest pizzas.

Watch How Many Calories Are In A 14 Inch Pizza Video

I’m a health fanatic who enjoys sharing what I’ve learned or read on the subject. This is a personal blog, and the intention is that it will expand into something larger in the future, where everyone may participate.

Calories in Domino’s Pizza Hand-tossed Cheese Pizza (Medium) and Nutrition Facts

Nutrition Facts

Serving Size

1 slice (93 g)

1. Per serving: 210 calories, which is 210 percent of the daily recommended intake * The total fat content is 8.00g, with 10% of the fat being saturated.
2. The trans fat content is 18 percent and the cholesterol content is 20 mg.
3. 460 milligrams of sodium (7 percent).
4. Approximately 25.00g of carbohydrate total (at 20%).

1. 9 percent Dietary Fiber 1.0 g Sugars 4 percent Total Carbohydrate 2.00g Protein 8.00g Carbohydrate Calcium, iron, and potassium are all essential nutrients.
2. The percent Daily Value (DV) of a nutrient in a portion of food indicates how much that nutrient contributes to a person’s daily diet.
3. For general nutrition guidance, 2,000 calories per day is recommended.
4. Is the information on this page incorrect or incomplete?
5. To make changes, click here.
6. The most recent update was made on November 13, 2010, at 7:59 p.m.

• FatSecret Platform API is the source of this information.

10%

of RDI* (210 calories)

Calorie Breakdown: Carbohydrate (49%)Fat (35%)Protein (16%)

The following calculations were made using an RDI of 2000 calories: What is my Recommended Daily Intake (RDI) for this supplement?

Photos

+SubmitPhoto

Nutrition summary:

Calories 210

Fat 8g

Carbs 25g

Protein 8g

There are 210 calories in 1 slice (93 g) of Domino’s Pizza Hand-tossed Cheese Pizza (Medium).

Calorie breakdown: 35% fat, 49% carbs, 16% protein.

Related Cheese Pizza from Domino’s Pizza:

12″ Thin Crust Cheese Pizza

14″ Hand Tossed Cheese Pizza

Regular Crust Cheese & Tomato Pizza

16″ Thin Crust Cheese Pizza

12″ Hand Tossed Cheese Pizza

Related Pizza from Domino’s Pizza:

Buffalo Chicken Pizza
12″ Hand Tossed Pacific Veggie
14″ Hand Tossed Bacon Pizza
Gluten Free Pepperoni Pizza
12″ Hand Tossed Pepperoni & Sausage Pizza
Artisan Pizza – Chicken & Bacon Carbonara
	find more domino’s pizza pizza products

Other Types of Cheese Pizza:

Cheese Pizza with Vegetables
Thin Crust Cheese Pizza with Vegetables
Cheese Pizza
Thin Crust Cheese Pizza
Thick Crust Cheese Pizza with Vegetables
Thick Crust Cheese Pizza
	view more cheese pizza nutritional info

Other Types of Pizza:

Pizza with Meat and Fruit
Pizza with Meat
Pizza with Seafood
Pizza with Meat and Vegetables
	view more pizza nutritional info

The #1 Healthiest Fast-Food Pizza Order, According to a Nutritionist

1. This recipe shows you how to make a lighter pie, starting with the dough and ending with the toppings.
2. 30th of June, 2021 A bad reputation is earned by the fast-food pizza industry, and for good cause.
3. The pies served by our nation’s largest pizza businesses are often rich in carbohydrates and salt, and they are frequently topped with additional toppings that raise the fat, carbohydrate, calorie, and sodium content even more.
4. Consider this: pizza’s foundation is high in carbs since it is often produced with dough that is composed primarily of white, refined carbohydrates that are devoid of fiber.

1. When you order a thin crust pizza from a fast-food restaurant, as opposed to a deep dish or thick, huge NYC-style slices that can be folded in half, it is unlikely that the pizza will be produced with whole wheat or whole grain flour.
2. It is possible to create your own slimmed-down version of pizza at home by layering your favorite cheese, vegetables, and lightened sauce on top of a healthier dough that reduces carbohydrates and calories while maintaining taste and texture.
3. Related: According to a Dietitian, these are the worst new fast-food pizzas to hit the market.
4. There are several options for cauliflower crust, including buying or making your own (Outer Aisle provides a good alternative), or choosing a whole wheat or grain-based crust, naan bread, and/or pita bread, which are frequently smaller in size and simpler to manage for portion management.
5. Alternately, you may purchase frozen pizzas with low-carb crusts, such as Quest Nutrition’s Thin Crust Pizza in Four Cheese, that you can simply heat and enjoy at your convenience.
6. Simply avoid these dreadful alternatives in the freezer section of the supermarket.

• However, if you find yourself trapped with fast-food pizza, you’ll want to know how to pick one that won’t overload you with ″junk″ components and instead will satisfy your cravings.

The healthiest fast-food pizza: Domino’s Thin Crust with Light Cheese and Veggies

• PRODUCT PER SERVING (one-fourth of a 12-inch pizza): 270 calories, 13 g fat (5 g saturated fat, 0 g trans fat), 650 mg sodium, 27 g carbohydrate (1 g fiber, 2 g sugar), 10 g protein As a result of the thin crust and little amount of cheese on this specific pizza, it is the healthiest option available. The dietitian and author Lauren Harris-Pincus explains that ″pizza is one of those dishes where the calories and nutrients vary significantly depending on how it’s made and topped.″ ″However, a thin crust pizza with tomato sauce, light cheese, and lots of vegetable toppings may be a nutritious and filling dinner that contains a significant quantity of nutrients and fiber.″ Whenever possible, choose a thin crust to keep calories under control, and pile on the vegetables and lean protein if you want a more substantial meal. Grilled chicken is often the most lean and nutritious meat option available in fast-food pizza establishments. Incorporating the chicken will result in ″fewer pieces of bread to satisfy your appetite,″ suggests Harris-Pincus. And Domino’s offers a large variety of vegetables available to help you get more vegetables into your diet in a pleasant manner. In other words, while you’re receiving the thin crust and light cheese, you may stuff this pie with as many vegetables of all colors and flavors as you like. It’s important to double-check that your vegetable toppings haven’t been breaded and fried first, as you could discover with eggplant, advises the dietician. Choose fresh greens and vegetables that are high in fiber to keep you fuller for extended periods of time, as well as those that have antioxidant capabilities. Garlic, green peppers, jalapeno peppers, mushrooms, onions, tomatoes, banana peppers, roasted red peppers, and spinach are just a few of the vegetables available at Domino’s, which provide a wonderful variety of hues to eat the rainbow with each bite. It’s a good rule of thumb to go by the color of the sauce when it comes to calories and nutrients: a red sauce includes less calories and more nutrients than a creamy white sauce, so avoid straying too far from the typical marinara in favor of white pizza. ″With just 270 calories in a quarter of this pizza, you can indulge in a quarter of it guilt-free, and it’s even better if you pair it with a salad,″ Harris-Pincus explains. For further information, see The 1 Healthiest Fast-Food Burger Order, According to Nutritionists
• The 1 Healthiest Order at McDonald’s, According to a Nutritionist
• and The 1 Healthiest Fast-Food Burger Order, According to Nutritionists.
• According to a nutritionist, the number one worst item at Taco Bell is the nachos.

Please remember to join up for our newsletter to have the most up-to-date restaurant news delivered directly to your email inbox. Isadora Baum was a woman who lived in the United States during the early twentieth century. Isadora Baum is a freelance writer who is also a qualified health coach and the author of 5-Minute Energy (available on Amazon). More information may be found here.

Eat This Much, your personal diet assistant

The essential information is as follows: Pizza with only cheese and a hand-tossed crust (Extra Large 16″) Domino’s Pizza is a chain of pizza restaurants in the United States. 1 slice of bread calorie count: 380.0 46.0 g 14.0 g 16.0 g 2.0 g 35.0 mg 7.0 g 830.0 mg 4.0 g 0 g 35.0 mg 7.0 g 830.0 mg 4.0 g 0 g If you have an issue with this meal, please let us know.

Nutrition Facts
For a Serving Size of (g)
How many calories are in Cheese Only Hand Tossed Crust Pizza (Extra Large 16″)? Amount of calories in Cheese Only Hand Tossed Crust Pizza (Extra Large 16″): Calories	Calories from Fat(%)
	% Daily Value *
How much fat is in Cheese Only Hand Tossed Crust Pizza (Extra Large 16″)? Amount of fat in Cheese Only Hand Tossed Crust Pizza (Extra Large 16″): Total Fat
How much saturated fat is in Cheese Only Hand Tossed Crust Pizza (Extra Large 16″)? Amount of saturated fat in Cheese Only Hand Tossed Crust Pizza (Extra Large 16″): Saturated fat
How much cholesterol is in Cheese Only Hand Tossed Crust Pizza (Extra Large 16″)? Amount of cholesterol in Cheese Only Hand Tossed Crust Pizza (Extra Large 16″): Cholesterol
How much sodium is in Cheese Only Hand Tossed Crust Pizza (Extra Large 16″)? Amount of sodium in Cheese Only Hand Tossed Crust Pizza (Extra Large 16″): Sodium
How many carbs are in Cheese Only Hand Tossed Crust Pizza (Extra Large 16″)? Amount of carbs in Cheese Only Hand Tossed Crust Pizza (Extra Large 16″): Carbohydrates
How many net carbs are in Cheese Only Hand Tossed Crust Pizza (Extra Large 16″)? Amount of net carbs in Cheese Only Hand Tossed Crust Pizza (Extra Large 16″): Net carbs
How much sugar is in Cheese Only Hand Tossed Crust Pizza (Extra Large 16″)? Amount of sugar in Cheese Only Hand Tossed Crust Pizza (Extra Large 16″): Sugar
How much fiber is in Cheese Only Hand Tossed Crust Pizza (Extra Large 16″)? Amount of fiber in Cheese Only Hand Tossed Crust Pizza (Extra Large 16″): Fiber
How much protein is in Cheese Only Hand Tossed Crust Pizza (Extra Large 16″)? Amount of protein in Cheese Only Hand Tossed Crust Pizza (Extra Large 16″): Protein
Vitamins and minerals
How much Calcium is in Cheese Only Hand Tossed Crust Pizza (Extra Large 16″)? Amount of Calcium in Cheese Only Hand Tossed Crust Pizza (Extra Large 16″): Calcium
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.

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The Domino’s Pizza With The Lowest Calories Might Surprise You

1. Photograph by Scott Olson for Getty Images In order to maintain your diet plan without taking a huge detour or depriving yourself of the things you like, it is sometimes necessary to fulfill your desires in order to maintain your diet plan.
2. If you want to fulfill your desires, though, you can consider picking a healthier version of whatever it is that you want.
3. While there are undoubtedly healthier options available, such as pizza prepared with cauliflower crust (as shown on EatingWell), there are times when you simply want the original.
4. Fortunately, there are a variety of lighter pizza alternatives available at Domino’s that will fulfill practically any craving for a slice of heaven.

1. According to the Domino’s Nutrition Guide, some salads contain approximately the same number of calories as a slice of pizza; therefore, if you really want something from your favorite pizza chain, you may want to opt for one of the lighter pizzas on their menu, which are primarily comprised of vegetable toppings, rather than a traditional pizza with cheese and sauce.
2. However, if you want your typical toppings, consider ordering your pizza with less cheese on a thin crust, which can help you lose weight while also reducing calories (according to Spoon University).

The lowest calorie Domino’s pizza is the chain’s Thin Crust Veggie Pizza

1. Photo credit: Shannon O’hara/Getty Images The Thin Crust Veggie Pizza with Light Cheese from Domino’s has the fewest calories of all of their pizzas.
2. Approximately 135 calories, 250 milligrams of salt, two grams of sugar, and two grams of saturated fat are contained in each slice.
3. If you choose less cheese on the hand-tossed crust, the calories per slice rise to 180 and the salt content rises to 380 milligrams per slice, respectively.
4. The Veggie and Chicken Pizza and the Chicken, Green Pepper, and Onion Pizza, both with light cheese, are a close second and third, respectively, in the second place poll.

1. 143 calories and 290 milligrams of sodium per slice of the first, whereas 145 calories and 270 milligrams of sodium in the thin crust form of the second.
2. Each slice of both pizzas has two grams of sugar and two grams of saturated fat.
3. The hand-tossed crust with less cheese options for both are also almost comparable in terms of calories per slice, with both coming in at 185 calories per slice.
4. The Veggie and Chicken Pizza, on the other hand, includes 420 milligrams of sodium, while the Chicken, Green Pepper, and Onion pizza contains 405 milligrams of sodium (according to Domino’s).
5. What ever type of pizza you choose to order the next time you have a hankering, you’ll most likely be better off with more vegetables, less cheese, leaner meats, and a thinner crust than the alternative.

What Eating 1 Slice of Pizza Really Does to Your Body

1. Pizza is the finest food on the planet, and nothing (and I mean NOTHING!) can change that – despite the fact that the stuff has long been maligned as a junk food due to its high calorie, saturated fat, and salt content.
2. In case you didn’t already know, a big slice of pepperoni pizza includes around 311 calories, 13.5 grams of total fat (including 5.5 grams of saturated fat), and 720 milligrams of salt.
3. In addition, it is only one slice, which is usually seldom the case.
4. Lauren Ahn is a young woman who lives in Seoul, South Korea.

1. But, before you start berating yourself for eating pizza, you should understand what it does to your body, according to Sonya Angelone, a registered dietitian-nutritionist and spokesman for the Academy of Nutrition and Dietetics.
2. Lauren Ahn is a young woman who lives in Seoul, South Korea.

0 to 10 Minutes After Eating 

1. Suppose your mouth sent a text message to your brain that looked something like this: Then it would push send before consuming the first and nicest slice of pizza it could find.
2. Unfortunately, the more pizza you consume, the less pleasure you will derive from eating pizza.
3. (This is true for any type of meal.) To be clear, fawning over said pie is not a complete waste of time: It is via the act of salivating that the release of digestive enzymes in the mouth is triggered, and these enzymes get immediately to work on the breakdown of food as it passes from the mouth, down the esophagus, and into the stomach.
4. Starting with the carbohydrates in your crust, these enzymes begin to break down your meal into very simple sugars known as glucose, which your body utilizes to power muscular action, keep your heart beating, and a variety of other functions.

1. All of it, though, comes much later.

10 to 15 Minutes After Eating 

1. Sugar has a tendency to reach your circulation at full throttle, but the fat in the pizza’s cheese and pepperoni acts as a brake, allowing the sugar to enter your system more gradually.
2. Because your body normally burns through carbohydrates in a flash but takes its time digesting fats, topping your pizza with high-fat ingredients allows you to get more sustained energy from your slice.
3. (Thank you, pizza, for your service!) Bloating may occur if you are very sensitive to cheese or gluten, or if you eat a large amount of food in a short period of time.
4. This occurs while your body continues to digest your meal and expel remaining gases.

15 to 20 Minutes After Eating

1. After most of the carbohydrates you’ve consumed have accumulated in your bloodstream, your pancreas releases the hormone insulin, which assists your cells in absorbing the sugar and converting it to energy.
2. Your cells may reject the sugars if they are already fully supplied (as they are after your third or fourth slice of pizza), which will result in your blood sugar levels remaining elevated for a longer period of time.
3. When high blood sugar levels persist for an extended period of time, inflammation can develop, resulting in issues ranging from cardiovascular disease to nerve damage, poor circulation, and numerous infections.
4. That is why a high-sugar diet may be hazardous – and why diabetes, a condition characterized by elevated blood sugar levels, can be fatal if left untreated.

1. Eventually, the sugar will make its way to your liver, where it will be converted to fat.
2. Meanwhile, your leptin levels are slowly increasing, which is a hormone generated by your fat cells to suppress appetite and prevent you from overindulging yourself.

30 Minutes After Eating

1. Unless you’ve consumed an excessive amount of calories, which might leave you feeling lethargic, you should be feeling energized.
2. As long as you have food in your stomach, your body will no longer release the hunger hormone ghrelin, and ″Satisfaction″ will become your new middle name.
3. As a result, the acids in your stomach are working extremely hard to break down all of the fat you’ve consumed.
4. In as little as 15 minutes after fat is broken down, it is ready to be absorbed into the bloodstream, where it will hitch a ride to your liver, where it will either be rerouted to muscles to be used for fuel or converted into fat cells for safe storage, depending on whether your muscles have enough fuel to do their thing.

1. This entire process only has a short-term effect on your triglyceride levels (i.e., the amount of fat in your blood).
2. It’s a good thing that they don’t stay at their heightened levels indefinitely: Low-density lipoprotein (LDL) cholesterol and high-density lipoprotein (HDL) cholesterol can cause your blood triglyceride levels to remain elevated for an extended period of time.
3. This can lead to arterial hardening, which can lead to heart attack or stroke.
4. If you’re overweight or have a family history of circulatory illness, your triglyceride levels will remain elevated for a longer period of time, which means that even one slice of pizza might raise your chance of developing disorders such as a stroke or heart disease.
5. If you’re generally in good health, your triglyceride levels should begin to decline within six hours of eating just one slice of pie, provided you refrain from eating any more.
6. (The higher the amount of fat you consume, the longer your triglycerides will remain high.)

45 to 60 Minutes After Eating

1. A fatty dinner (I’m looking at you, pizza) might make it difficult for your blood vessels to expand, resulting in less room for blood to circulate and a temporary spike in blood pressure once the meal is finished.
2. Because a high-fat diet can also encourage blood clotting, anyone who visits Pizza Hut with pre-existing heart disease risk factors (such as a parent who has suffered from the condition) is putting themselves at risk.
3. The good news is that your hormones — notably leptin, which signals to your brain that you’re full — have finally caught up with you, and the hunger pains that drove you to order pizza in the first place have been put to rest.
4. It is unlikely that you will get lethargic at this stage, in contrast to calorie-counters who remove the cheese and meat from their pizzas.

1. Pepperoni and cheese give fat and a little amount of protein to help the body deal with a rise in serotonin, a hormone that promotes tiredness and tends to flow freely after you consume a meal that is mostly composed of carbohydrates.

3 to 4 Hours After Eating 

1. Hours after eating, your blood sugar has returned to normal levels and the meal has passed through your stomach, which may pique your interest in that remaining slice of pizza or a dessert if you had pizza for dinner earlier in the evening.
2. However, not everything has returned to normal – your triglyceride levels have continued to rise significantly.
3. (It’s one of the reasons why you might want to go for a salad for your next dinner rather than another greasy feast.) Unless it’s time to retire for the night, plan a snack or meal before your hunger hormone ghrelin, which is currently in overdrive, sends you scurrying back to the pizza box for leftovers.

Even Later 

1. Consuming a slice of pepperoni pizza every now and then will not (repeat: will not) harm your health if you’re in pretty good health.
2. It will have no effect on your weight.
3. According to Angelone, in the short term, your weight will only grow by the amount of weight that the pizza actually contains.
4. (She goes on to say that only consuming excessive calories over an extended period of time will result in fat accumulation.) For those who already suffer from health conditions such as unhealthy lipid levels or high blood pressure; diabetes; insulin resistance; heart disease; being overweight; or smoking, it’s best to avoid pizza altogether, or at the very least to order a slice that’s heavy on vegetables and light on the cheese.

1. Elizabeth may be followed on Twitter and Instagram.
2. Elizabeth Narins is a writer who lives in New York City.
3. Fitness and health editor at a senior level Elizabeth Narins is a journalist located in Brooklyn, New York, and a former senior editor at Cosmopolitan.com, where she covered topics such as fitness, health, and other topics.
4. This material was generated and maintained by a third party and imported onto this website in order to assist users in providing their email addresses for further consideration.
5. You may be able to discover further information on this and other related items at the website piano.io.

What to Order From Domino’s When You’re Trying to Be Healthy

1. Domino’s and its eponymous pizza have been serving customers for decades.
2. Over the last several years, the menu has significantly increased, and there are now an overwhelming number of delectable selections to pick from.
3. If you’re trying to eat more healthfully, ordering from Domino’s might be a difficult endeavor.
4. A lighter pizza alternative is available, though.

1. That’s why we’ve produced a list of seven healthy Domino’s menu choices to order the next time you’re in the mood for pizza.
2. Always remember that although they are on the healthier side, they should still be consumed in moderation.

1. Thin Crust Veggie Pizza (with less cheese)

1. 1/8 of a pizza is plenty for one serving.
2. Calories in a serving: 135 2 g of saturated fat Sugars (g): 2 g I always get vegetables on my pizza, not because they are particularly nutritious, but rather because they bring the dish to a whole new level of taste.
3. In addition to being a healthy alternative, the vegetables on thin crust will also allow you to satisfy your craving for pizza.
4. Additionally, if you want to reduce your calorie intake even further, request less cheese.

2. Thin Crust Ham and Pineapple Pizza (with less cheese)

1. 1/8 of a pizza is plenty for a single serving.
2. Calories in a serving: 145 2 g of saturated fat 3 g of sugars Pineapple, in my opinion, DOES belong on a slice of pizza.
3. Those who disagree could consider foods such as salted caramel and apple cheddar sandwiches, which include a blend of sweet and salty flavors.
4. A salty crunch to the ham on Hawaiian pizza makes you want to exclaim ″aloha″ every time you take a mouthful of the dish.

3. Spicy Pineapple Jalapeño Chicken

Size of servings: 4 pieces calorie count: 170 Protein: 33 g Total fat: 3 g Saturated fat: 3 g Domino’s chicken isn’t always the healthiest option, but the Spicy Pineapple Jalapeo Chicken has less calories while still packing a powerful punch of flavor. It appears that pineapple may be used in chicken meals as well.

4. Classic Garden Salad (Without Dressing)

1. Salad portion size: one single salad Calories in one serving: 120 Total Saturated Fatty Acids: 4 g 5 g of sugars The dressing accounts for a significant portion of the calories in a salad.
2. It’s easy to dismiss a salad without dressing as nothing more than rabbit chow, but when combined with another item on this list, it may truly be a filling and delicious lunch.
3. You may even flavor it with a squeeze of lemon and a pinch of salt.

5. Hand-Tossed Veggie and Chicken Pizza (with less cheese)

1/8 of a pizza is plenty for one serving. Calories in this recipe: 185 2 g of saturated fat Sugars (g): 2 g Although the thin crust choice at Domino’s is typically the healthiest, I included the hand-tossed vegetable and chicken pizzas to provide some diversity. You’d think you were indulging because of the thicker crust and the taste from all of the toppings.

6. Thin Crust Chicken and Veggie Pizza (with less cheese)

1/8 of a pizza is plenty for a single serving. Calories in a serving: 143 2 g of saturated fat Sugars (g): 2 g If you want to reduce your calorie intake even more while increasing your protein intake, get the chicken and vegetable thin crust pizza. It’s a filling lunch that will keep you satisfied till the following morning (or at least until midnight snack time).

7. Grilled Chicken Caesar Salad (without dressing)

1. Salad portion size: one single salad calorie count: 170 Sugar: 3 g Saturated fat: 3.5 g Saturated fat: 3.5 g 19 g of protein In addition to being high in protein, the Grilled Chicken Caesar Salad is also extremely low in calories (if you don’t use dressing).
2. It’s the ideal side dish for any meal.
3. Remove some of the croutons from the dish if you want to reduce the amount of saturated fat.
4. With these healthy Domino’s pizza selections, you may enjoy a lighter version on your favorite pizza.

1. It’s okay to indulge in one or two slices of pizza even if you’re attempting to eat more healthfully.
2. Simply choose for pizzas with less cheese and a thinner crust, and you’ll have no trouble at all.

Calories in Domino’s Pizza 12″ Pan Pizza with Pepperoni and Nutrition Facts

Nutrition Facts

Serving Size

1 slice

1. Calories in a single serving of food Daily Values are 300 percent of the total.
2. * The total fat is 16.00g, with 21 percent being saturated fat and 45 percent being trans fat.
3. The cholesterol is 30mg.
4. Sodium (ten percent): 540 mg Total Carbohydrates: 28.00g (23 percent).

1. 10 percent Dietary Fiber 1.0 g Sugars 4 percent Dietary Fiber 2.00g Protein 11.00g Carbohydrate Calcium, iron, and potassium are all essential nutrients.
2. The percent Daily Value (DV) of a nutrient in a portion of food indicates how much that nutrient contributes to a person’s daily diet.
3. For general nutrition guidance, 2,000 calories per day is recommended.
4. Is the information on this page incorrect or incomplete?
5. To make changes, click here.
6. The most recent update was made on November 6, 2012 at 11:47 p.m.

• FatSecret Platform API is the source of this information.

15%

of RDI* (300 calories)

Calorie Breakdown: Carbohydrate (37%)Fat (48%)Protein (15%)

The following calculations were made using an RDI of 2000 calories: What is my Recommended Daily Intake (RDI) for this supplement?

Photos

+SubmitPhoto

Nutrition summary:

Calories 300

Fat 16g

Carbs 28g

Protein 11g

There are 300 calories in 1 slice of Domino’s Pizza 12″ Pan Pizza with Pepperoni.

Calorie breakdown: 48% fat, 37% carbs, 15% protein.

Related Pepperoni Pizza from Domino’s Pizza:

16″ Hand Tossed Pepperoni Pizza
14″ Brooklyn Pepperoni Feast Pizza
Hand-tossed Pepperoni Pizza (Medium)
16″ Thin Crust Pepperoni Feast Pizza
Thin Crust Pepperoni Pizza (Medium)
12″ Hand Tossed Pepperoni & Sausage Pizza
	find more domino’s pizza pepperoni pizza products

Related Pizza from Domino’s Pizza:

Buffalo Chicken Pizza
14″ Hand Tossed Pineapple Pizza
12″ Hand Tossed Sausage Pizza
Artisan Pizza – Italian Sausage & Pepper Trio
14″ Hand Tossed Sausage Pizza
Artisan Pizza – Chicken & Bacon Carbonara
	find more domino’s pizza pizza products

Other Types of Pepperoni Pizza:

Pizza Hut 12″ Medium Pepperoni Pan Pizza
Pizza Hut 12″ Medium Pepperoni Hand-Tossed Style Pizza
Pizza Hut 12″ Medium Pepperoni Thin’N Crispy Pizza
Pepperoni Pizza (Frozen, Cooked)
14″ Pepperoni Pizza
14″ Pepperoni Pizza (Thick Crust)
	view more pepperoni pizza nutritional info

Other Types of Pizza:

Cheese Pizza
Pizza with Meat
Pizza with Meat and Vegetables
Cheese Pizza with Vegetables
Pizza with Seafood
Pizza with Meat and Fruit
	view more pizza nutritional info

How Many Calories Are in a 10-Inch Domino’s Cheese Pizza?

1. Even if you choose the usual hand-tossed pizza from Domino’s, a full 10-inch cheese pizza would set you back 1,140 calories.
2. Photograph courtesy of LightFieldStudios/iStock/Getty Images.
3. It’s certainly not a great surprise that pizza is not a very healthy food, but if you’re a pizza fanatic, a life without pizza is a life without pizza at all.
4. If you’re thinking of treating yourself to a 10-inch pizza, you might be concerned about how many calories you’ll consume.

1. Is it possible to have a little cheese pizza while staying inside your budget?
2. A 10-inch Domino’s cheese pizza has 1,140 calories if you consume the entire thing, depending on the crust you pick.
3. The precise number of calories in a 10-inch Domino’s cheese pizza varies on the crust you choose.
4. In the event that you do not want to consume the full pizza, you will be consuming 190 calories every slice.

Tip

Even if you choose the usual hand-tossed pizza from Domino’s, a full 10-inch cheese pizza would set you back 1,140 calories. If you order a thin crust pizza, the total number of calories is reduced to 800 for the entire pizza. It has 190 calories per slice of normal cheese pizza.

Domino’s Small Pizza Calories

• In accordance with the Domino’s calorie calculator, a 10-inch pizza contains 1,140 calories per serving. That is, if you pick for the normal options, which include the typical hand-tossed dough, red sauce, and a regular piece of cheese on top of the pizza (as opposed to extra cheese). If you’re seeking for a breakdown of the ingredients per slice, each slice (there are a total of six slices in the small pizza) has the following ingredients: 190 calories, 7 grams of fat, 3 grams of saturated fat, 15 milligrams of cholesterol, 340 milligrams of sodium, 24 grams of carbs, and 8 grams of protein

Making Your Pizza Healthier

• However, while you may not be able to totally eliminate pizza from your diet, there are steps you can do to make it a more nutritious alternative that fits into your lifestyle. First and foremost, do not consume the entire item. Instead of scarfing down an entire pizza, limit yourself to one or two slices to satiate your hunger. If you allow the pizza enough time to digest and settle in your stomach, you’ll most likely be pleased with a smaller portion – and you’ll save a significant number of calories in the process. A healthy pizza may be ordered in a variety of ways, according to the American Heart Association, which adds that American pizza is one of the most major sources of salt in the diet. Make a choice between thin crust and thick crust. You may get a thin crust pizza from Domino’s that has 100 calories per slice, which means that you’ll save 90 calories for each piece that you consume.
• Reduce the amount of cheese you want by half. You’ll save calories and salt this way
• just make sure to include enough of vegetables. Domino’s — as well as the majority of pizza joints — provide a selection of veggies to pick from. Broccoli, mushrooms, green peppers, onion, and slice tomatoes are all excellent substitutes for beef
• consider eliminating the meat entirely if possible. Standard pizza meat selections, such as sausage and pepperoni, are not only high in calories, but they’re also high in salt and a preservative known as sodium nitrate, which, according to the Mayo Clinic, might raise your risk of heart disease. Instead, go for cheese and vegetables, with a serving of salad on the side. A salad before delving into your pizza can make you feel more satisfied and eat less pieces of the pie in total. Additionally, the veggies will provide you with additional nutrients.

1. However, while you may not be able to totally eliminate pizza from your diet, there are steps you can do to make it a more nutritious alternative that fits into your daily routine.
2. Don’t consume the entire meal at once.
3. If you don’t want to eat a full pizza, then one or two pieces will plenty to fulfill your cravings.
4. Given enough time to digest and settle in your stomach, you’ll most likely be content with a lesser portion of pizza – and you’ll save a significant number of calories in the process!

1. A healthy pizza may be ordered in a number of ways, according to the American Heart Association, which adds that American pizza is one of the most major sources of salt in the diet.
2. Thin-crust pizza is recommended.
3. You may get a thin crust pizz