How Many Calories Is 2 Slices Of Pepperoni Pizza?

There are 596 calories in 2 slices of 14′ Pepperoni Pizza.
Pepperoni pizza contains 3.5 g of saturated fat and 20 mg of cholesterol per serving. 85 g of Pepperoni pizza contains IU vitamin A, 2.4 mg of vitamin C and mcg of vitamin D as well as 2.70 mg of iron, 149.60 mg of calcium and mg of potassium. Pepperoni pizza belong to ‘Pizza’ food category. The UPC for this product is 782796019052.

How many calories are in a slice of pepperoni pizza?

Pepperoni Pizza Slice Nutritional Facts

An average Pepperoni pizza slice of 111 g has 313 calories that come from different sources: 17% from 13 g of proteins. 38% from 13 g of fat.

How many calories are in 2 slices of pizza?

There are 475 calories in 2 pieces of Cheese Pizza.

How many calories are in a slice of pepperoni pizza from takeaway?

Energy: 108 calories

Protein 5.6g
Carbs 12.4g
Fat 4.4g

How many calories are in a slice of pepperoni pizza plus?

What are Nutritionix Track app users eating from Pizza Plus?

Popularity
3 Pepperoni Thin Crust Pizza, Large 210 cal
4 Meat Extravaganza Pan Pizza, Large 350 cal
5 Cheese Only Thin Crust Pizza, Large 180 cal
6 Pepperoni Thin Crust Pizza, Small 180 cal

How many calories are in a small slice of pepperoni pizza?

Region: US

Serving Ingredient Calories
46 g pepperoni pizza 130

How many calories are in 2 slices of pepperoni pizza from Little Caesars?

There are 276 calories in a Hot-N-Ready Pepperoni Pizza from Little Caesars. Most of those calories come from fat (36%) and carbohydrates (45%).

How many calories are in 2 slices of pepperoni pizza from Papa John’s?

Papa John’s Extra Large Pepperoni Pizza Calories

There are 340 calories in a Extra Large Pepperoni Pizza from Papa John’s. Most of those calories come from fat (38%) and carbohydrates (47%).

How many calories are in a large pepperoni pizza?

Costco

Nutrition Facts
For a Serving Size of 1 Serving (100g)
How many calories are in Whole Pepperoni Pizza? Amount of calories in Whole Pepperoni Pizza: Calories 4301 Calories from Fat 1800 (41.9%)
% Daily Value *
How much fat is in Whole Pepperoni Pizza? Amount of fat in Whole Pepperoni Pizza: Total Fat 200g

Does pizza cause belly fat?

Eating refined grain products — such as ready-made meals like pizza — has been linked to weight gain. A study in 1,352 people found that people who consumed over 70 grams of ready-made products like pizza daily were more likely to have more belly fat than those who consumed under 70 grams per day ( 7 ).

How many calories are in a 12 inch pepperoni pizza?

Energy: 312 calories

Protein 16.2g
Carbs 35.6g
Fat 12.6g

How many calories are in a piece of pepperoni pizza from pizza Hut?

Pizza Hut Hand-Tossed Pepperoni Pizzas contain between 230-310 calories, depending on your choice of sizes.

Medium Hand-Tossed Pepperoni Pizza.

Serving Size 1 slice
Calories 230
Calories From Fat 90

How many calories are in a 10 inch pepperoni pizza?

130 Calories

Fat 5 g
Carbs 16 g
Fiber 1 g
Protein 6 g

How many calories are in a large thin crust pepperoni pizza?

210 Calories

Fat 12 g
Carbs 15 g
Fiber 0 g
Protein 8 g

How many carbs are in Pizza Plus Pizza?

Pizza Plus Mozzarella Cheddar & Parmesan Light (1 serving) contains 0.1g total carbs, 0.1g net carbs, 3.7g fat, 7.9g protein, and 66 calories.

How many calories are in the average slice of pizza?

The average slice of pizza has about 240-250 calories. This is important information to know when you are deciding what foods to eat for a meal or snack!

How many calories are in a slice of Pizza Pizza?

Popular items

Serving Size Calories
Cheese Slice 1 slice (85g) 180
Large Pepperoni Pizza 1 slice (108g) 230
Creamy Garlic Dipping Sauce 1 dipping cup (57g) 360
Small Pepperoni Pizza 1 slice (94g) 200

How many calories are in a slice of pepperoni pizza from Domino’s?

There are 215 calories in 1 slice (91 g) of Domino’s Pizza Pepperoni Pizza (Medium).

How many calories are in a medium slice of pepperoni pizza?

Region: US

Serving Ingredient Calories
78 g pepperoni pizza 220

How many calories are in 2 slices of mushroom pizza?

There are 290 calories in 1 slice of Mellow Mushroom Veg Out Pizza (Small). You’d need to walk

How many calories does 2 slices of pizza have?

How Many Calories Is A Standard Slice Of Pizza? There are about 240 to 250 calories in a slice of pizza. The most important step in deciding what foods to eat for a meal or snack is to have this information. How Many Calories Are In A Slice Of Medium Pizza? 1 slice. Cheese. Calories. 272. Total fat (g) 9.8.

How many calories are in a Costco pepperoni pizza?

Costco Costco – Pepperoni Pizza Slice. Serving Size : 1 Slice. 720 Cal. 44 % 68g Carbs. 35 % 24g Fat. 22 % 34g Protein. Log Food. Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,280 cal. 720 / 2,000 cal left. Fitness Goals : Heart Healthy. Fat 43g. 24 / 67g left. Sodium 1,010g. 1,290 / 2,300g left. Cholesterol 240g. 60

Pizza – 2 Slices of Pepperoni calories, carbs & nutrition facts

Pizza 50 percent 64 grams of carbohydrates, 35 percent 20 grams of fat, and 16 percent 20 grams of protein MyFitnessPal allows you to keep track of your macronutrients, calories, and more.

Daily Goals

What role does this meal have in your daily objectives?

Nutritional Info

Carbohydrates (64 g) Nutritional Fiber0 gSugar6 gFat20 gSaturated8 gDietary Fiber 0 g polyunsaturated fat 0 g monounsaturated fat 0 g 0 g 0 g 20 g of protein Sodium 1134 milligrams Potassium 0 milligrams Cholesterol: 32 milligrams Percentage of vitamin A0 Vitamin C 0 percent Calcium 0 percent Iron 0 percent Vitamin C 0 percent The percentages are based on a 2,000-calorie-per-day calorie intake.514 calories must be burned by physical activity.Cycling for 1.3 hours and running for 52 minutes Cleaning Time: 3.1 Hours How many times have you pondered questions like ″How much weight can I lose in a month?″ or ″How many meals should I consume every day?″ Since 2005, a community of over 200 million users has relied on MyFitnessPal to provide answers to these and other concerns.The MyFitnessPal app provides customers with a wellness roadmap that includes everything from the finest fat-burning workouts to the healthiest meals to eat.

  1. The program also includes fitness demos, workout routines, and more than 500 recipes.
  2. So whether you want to lose weight by walking, keep track of the foods you consume, or do something completely different, MyFitnessPal offers the tools you need to get started on your fitness and health journey right now..

How Many Calories Are In 2 Slices Of Pepperoni Pizza?

Information about the nutritional value of a pepperoni pizza slice Because of the gluten-free component in Pepperoni pizza, an average 111 g slice of Pepperoni pizza costs 18 percent more than conventional bread. Thirteen grams of fat resulted in a 36 percent weight decrease.

How Many Calories Are In 2 Large Slices Of Pepperoni Pizza?

Two slices of 14′′ Pepperoni Pizza have 596 calories each, which is equal to one serving.

How Many Calories Are In 2 Large Slices Of Pizza?

Four hundred seventy-five calories are included in two slices of Cheese Pizza.

How Many Calories Are In 2 Slices Of Thick Crust Pepperoni Pizza?

602 calories are included inside two slices of 14′′ Pepperoni Pizza (Thick Crust).

How Many Calories Are In 2 Slices Of Pepperoni Pizza From Pizza Hut?

Pan Pizza Slices Calories Sugars (g)
Medium 250 1
Large 370 2
Pepperoni Lover’s
Personal Pan 180 2

How Many Calories Are In A Regular Slice Of Pizza?

Approximately 240 to 250 calories may be found in each slice of pizza, depending on the size. Remembering these factors while making major eating or snacking selections is critical!

How Many Calories Are In A Slice Of Sal’S Pepperoni Pizza?

Product Name Calories
Cheese Pizza 1 slice 210
Pepperoni Pizza, North End Inspired 1 slice 280
Thin & Crispy Cheese Pizza 1 slice 260
White Pizza, Spinach & Garlic 1 slice 270

How Many Calories Are In A Small Slice Of Pepperoni Pizza?

Furthermore, one slice of Pizzas Pepperoni Small (1 slice) has 26 grams of carbs and 25 grams of protein, as well as 7 grams of fat and 8 grams of protein, among other things.

How Many Calories Is 2 Slices Of Domino’S Pizza?

Incorporating pepperoni into Domino’s Pizza might result in 210 calories and two grams of fat per slice of the pizza. With a thin crust, you can get away with around 140 calories per slice of cheese pizza, but a pepperoni pie with a thick crust will have about 150 calories per slice.

How Many Calories Are In A Whole Pepperoni Pizza?

Nutrition Facts
For a Serving Size of 1 Serving (100g)
How many calories are in Whole Pepperoni Pizza? Amount of calories in Whole Pepperoni Pizza: Calories 4301 Calories from Fat 1800 (41.9%)
% Daily Value *
How much fat is in Whole Pepperoni Pizza? Amount of fat in Whole Pepperoni Pizza: Total Fat 200g

How Many Calories Are In A Large Slice Of Pizza?

1 slice Calories Total fat (g)
Cheese 272 9.8
Extra cheese 320 12
Hawaiian 260 10
Margherita 300 13

How Many Calories Are In A Large Slice Of Pepperoni Pizza From Pizza Hut?

Serving Ingredient Calories
106 g pepperoni pizza 299

How Many Calories Are In A Large Slice Of Pepperoni Pizza And Cheese?

There are 230 calories in a big (101 ug.) piece of Pepperoni and Cheese Pizza (Large) from Pizza Pizza.

How Many Calories Are In A Full Pepperoni Pizza?

Calories 298 (1246 kJ)
Monounsaturated Fat 3.7 g
Cholesterol 29 mg 10%
Sodium 683 mg 28%
Total Carbohydrate 34 g 11%

How Many Calories Are In 2 Slices Of Pepperoni Pizza And Sausage?

Pepperoni and Sausage Pizza has 560 calories each pair in each pizza slice, with a total of 560 calories in each pizza slice.

How Many Calories Are In A Large Slice Of Cheese Pizza?

Nutrition Facts
For a Serving Size of 1 Slice
How many calories are in Cheese Pizza, Large Slice? Amount of calories in Cheese Pizza, Large Slice: Calories 210 Calories from Fat 45 (21.4%)
% Daily Value *

How Many Calories Is A Slice Of 12 Inch Pizza?

Nutrition Facts
For a Serving Size of 1 Serving
How many calories are in 12 inch Cheese Pizza Slice? Amount of calories in 12 inch Cheese Pizza Slice: Calories 100 Calories from Fat 18 (18%)
% Daily Value *

How Many Calories In A Slice Of Thick Crust Pepperoni?

Serving Size Calories
1 slice 301
1 pie 2826

How Many Calories Are In A Slice Of Thick Crust Pizza?

If you eat one slice of Pizza Thick, you will consume 256 calories.

How Many Calories Does A Pizza Hut Slice Have?

Pan pizza Hut of 12 inches (30.5 cm) Calories & Nutrition
Type Calories Carbs
Cheese 240 27 g
Pepperoni and mushroom 240 27 g
Pepperoni 250 26 g

How Many Calories Is In A Large Pepperoni Pizza From Pizza Hut?

Fat 13 g
Carbs 34 g
Fiber 3 g
Protein 13 g

Can I Eat One Slice Of Pizza On A Diet?

If you are in pretty good health, having a slice of pepperoni pizza every now and then will not cause you to perish from your disease. Don’t forget to repeat yourself: don’t eat your pizza every now and then. There is almost no risk that it will affect your weight. As Angelone points out, the only reason your weight will rise is because the pizza will carry more weight than you anticipated.

How Many Carbs Are In Sal’S Pizza?

Our order from Sal’s Large Pepperoni Pizza has pepperoni in three-fifths of our whole order. Carbohydrates are nonexistent.

How Many Calories Are In A 6 Inch Pepperoni Pizza?

One serving of pepperoni (6-inch) has 19 calories, 19 grams of fat, 25 grams of protein, 59 grams of carbohydrate, 56 grams of carbohydrates, and 56 grams of carbohydrate, according to the USDA.

How Many Calories Are In An 8 Inch Pepperoni Pizza?

According to Pizzas 8 Inch Pepperoni, the total carbs, net carbs, fat, and protein in the pizza are 15g, 14g net carbs, 6g fat, and 6g protein, and the food contains 130 calories. The total carbs, net carbs, fat, and protein in the pizza are 15g, 14g net carbs, 6g fat, and 6g protein, and the food contains 130 calories.

How Many Calories Are In A 12 Inch Pepperoni Pizza?

Pepperoni 12 inch in 12 parts has 230 calories, 23 grams of carbohydrate, 2 grams of net carbohydrate, 9 grams of fat, 9 grams of protein, and 210 calories, for a total of 230 calories, 9 grams of fat, and 2 grams of net carbohydrate.

Watch How Many Calories Are In 2 Slices Of Pepperoni Pizza Video

I’m a health fanatic who enjoys sharing what I’ve learned or read on the subject. This is a personal blog, and the intention is that it will expand into something larger in the future, where everyone may participate.

How Many Calories Does 2 Slice Of Pepperoni Pizza Has?

Pepperoni Pizza Slices contain 313 calories, with the majority of those calories coming from whey protein isolate (14 percent ). This equates to 38 percent of the fat in the 13 grams of fat.

How Many Calories Are In 2 Large Slices Of Pepperoni Pizza?

Pepperoni Pizza has 596 calories per slice if you eat it in two pieces.

How Many Calories Are In 2 Large Slices Of Pizza?

The calories in two slices of Cheese Pizza are 475 calories apiece.

How Many Calories Are In 2 Slices Of Thick Crust Pepperoni Pizza?

The number of calories in two slices of 14 oz Pepperoni Pizza is 610*62 calories per slice.

How Many Calories Are In A Whole Pepperoni Pizza?

Nutrition Facts
For a Serving Size of 1 Serving (100g)
How many calories are in Whole Pepperoni Pizza? Amount of calories in Whole Pepperoni Pizza: Calories 4301 Calories from Fat 1800 (41.9%)
% Daily Value *
How much fat is in Whole Pepperoni Pizza? Amount of fat in Whole Pepperoni Pizza: Total Fat 200g

How Many Calories Are In A Large Slice Of Pizza?

1 slice Calories Total fat (g)
Cheese 272 9.8
Extra cheese 320 12
Hawaiian 260 10
Margherita 300 13

How Many Calories Are In A Large Slice Of Pepperoni Pizza From Pizza Hut?

Serving Ingredient Calories
106 g pepperoni pizza 299

How Many Calories Are In A Large Slice Of Pepperoni Pizza And Cheese?

One slice of Pizza Pizza Pepperoni & Cheese Pizza (Large) has 230 calories and 109 g of fat, which is equivalent to one serving.

How Many Calories Are In A Large Slice Of Cheese Pizza?

Nutrition Facts
For a Serving Size of 1 Slice
How many calories are in Cheese Pizza, Large Slice? Amount of calories in Cheese Pizza, Large Slice: Calories 210 Calories from Fat 45 (21.4%)
% Daily Value *

How Many Calories Is 2 Slices Of Domino’S Pizza?

Domino’s Pizza with pepperoni has 210 calories and three grams of fat per slice, according to the nutrition facts. Switching to a thin crust might result in reduced calories for pie slices with medium cheese, 160 calories for pepperoni, and 130 calories for another slice with low cheese if the dough is made from scratch.

How Many Calories In A Slice Of Thick Crust Pepperoni?

Serving Size Calories
1 slice 301
1 pie 2826

How Many Calories Are In A Slice Of Thick Crust Pizza?

The average serving of Thick Crust Cheese Pizza has around 256 calories.

Watch How Many Calories Does 2 Slice Of Pepperoni Pizza Has Video

I’m a health fanatic who enjoys sharing what I’ve learned or read on the subject. This is a personal blog, and the intention is that it will expand into something larger in the future, where everyone may participate.

Calories in 1 slice of 14″ Pepperoni Pizza and Nutrition Facts

Nutrition Facts
Serving Size 1 slice

Serving Size Calories 298 percent Daily Values Amount Per Serving * The total amount of fat is 12.13g (16 percent saturated fat is 5.26g).Polyunsaturated fat 2.061g Monounsaturated fat 3.728g 26 percent trans fat – Cholesterol is 29 milligrams.683 milligrams of sodium (10 percent) Carbohydrates (total carbohydrate: 33.98g): 30% Nutritional Fiber (1.6g): 12 percent 6 percent of the calories come from sugar.4.11g Protein 13.32g Carbohydrates 0 micrograms of vitamin D Calcium 168mg (zero percent) Iron (13 percent) 2.38 milligrams Thirteen percent Potassium (186mg) and four percent Vitamin A (60 mcg) Vitamin C is present in a concentration of 7 percent (0mg).

  1. 0 percent of the population * The percent Daily Value (DV) of a nutrient in a portion of food indicates how much that nutrient contributes to a person’s daily diet.
  2. For general nutrition guidance, 2,000 calories per day is recommended.
  3. The most recent update was made on February 4, 2008 at 5:08 a.m.
  4. FatSecret Platform API is the source of this information.
15% of RDI* (298 calories)
Calorie Breakdown: Carbohydrate (45%)Fat (37%)Protein (18%)

The following calculations were made using an RDI of 2000 calories: What is my Recommended Daily Intake (RDI) for this supplement?

Photos

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Nutrition summary:

Calories 298 Fat 12.13g Carbs 33.98g Protein 13.32g
There are 298 calories in 1 slice of 14″ Pepperoni Pizza.
Calorie breakdown: 37% fat, 46% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 78
100 g 276
1 slice 298
1 pie 2647

Related Types of Pepperoni Pizza:

14″ Pepperoni Pizza (Thick Crust)
Pepperoni Pizza (Frozen, Cooked)
Pizza Hut 12″ Medium Pepperoni Pan Pizza
Pizza Hut 12″ Medium Pepperoni Thin’N Crispy Pizza
Pizza Hut 12″ Medium Pepperoni Hand-Tossed Style Pizza
  view more pepperoni pizza nutritional info

Related Types of Pizza:

Pizza with Meat
Cheese Pizza
Pizza with Seafood
Cheese Pizza with Vegetables
Pizza with Meat and Vegetables
Pizza with Meat and Fruit
  view more pizza nutritional info

See Also:

Papa John’s 14″ Original Crust Pizza – Pepperoni
Papa John’s 14″ Thin Crust Pizza – Pepperoni
Pepperoni
Domino’s Pizza 10″ Thin Crust Pepperoni Pizza
14″ Cheese Pizza (Thick Crust)
  view more results

How many calories are in a slice of pepperoni pizza?

It has 380 calories per slice of pepperoni pizza. ″Meat Lover’s″ pizza has 470 calories per slice, according to the manufacturer.

How many calories are in a large slice of pepperoni pizza?

It has 480 calories and 20 grams of fat, nine grams of saturated fat, as well as 980 milligrams of sodium in a pepperoni slice

How bad is pepperoni pizza for you?

While there are few exceptions, the most majority of them are heavy in calories, sugar, and salt. In most cases, they are heavily processed and include chemical preservatives as well as extra sugar and bad fats. Consider the following: one serving (1/4 pizza) of Red Baron Classic Crust Pepperoni frozen pizza comprises (1) the following ingredients: 380 calories per serving.

How many calories are in a small slice of pepperoni pizza?

Slice Pepperoni Pizza includes 65 grams of carbohydrates, 34 grams of protein, 24 grams of fat, and 620 calories per slice.

How many slices of pizza is a serving?

The size of the pizza you purchase will impact the number of slices that may be expected to be served by each pie: Small pizzas are typically between 8 and 10 inches in diameter and generate around six pieces each pie. Medium-sized pizzas are 12 inches in diameter and provide around eight pieces each pie.

How many calories should I eat a day to lose weight?

The usual rule of thumb while trying to lose weight is to consume 500 less calories per day than your body requires to maintain its present weight level. This will assist you in losing around 1 pound (0.45 kg) of body weight per week on a weekly basis.

How many calories are in a slice of cheese and pepperoni pizza?

Pizza Nutritional Information and Calories

Nutrition Facts for Pizza Toppings Per Slice
1 Slice Calories Fat
Cheese 285 10.4g
Extra Cheese 312 6.9g
Pepperoni 313 13.2g

How many calories are in a slice of thin crust pizza?

What Kind of Crust?

1 slice stuffed crust: 360 calories
1 slice deep-dish: 259 calories
1 slice regular crust: 212 calories
1 slice thin crust: 169 calories

How many calories does pizza crust have?

7. A single pizza crust has 50 calories.

Does pizza make you fat?

Pizzas that have been produced commercially are one of the most popular fast snacks, especially among young people and children (12). Pizza is often quite good, but it is also heavy in fat, refined carbohydrates, and calories. Some of the most popular variations are also created with a lot of cheese and processed meat, which makes them even more popular.

What pizza does to your body?

Cheese pizza, according to Chelsey Amer, a registered dietitian, has 12 grams of protein on average per slice of pizza. Intake of Lycopene, an antioxidant found in vividly colored fruits and vegetables, may be enhanced by eating pizza. Lycopene has been shown to reduce blood pressure rates. Fresh veggies, according to Amer, are one of the healthiest pizza toppings you can use.

Why you shouldn’t eat pepperoni?

Pepperoni is a popular pizza topping, however it is a processed meat that has been rendered inedible. It’s high in salt, sugar, preservatives, saturated fat, and calories, to name a few things. The acidic flavor and chewy texture of the meat are enhanced as a result of this processing, however the product may be hazardous due to the high concentration of undesirable chemicals.

Is one slice of pizza healthy?

They have a terrible reputation, but you can incorporate them into a balanced diet.Regardless, one slice of regular crust pizza contains approximately 285 calories, which, when combined with a side salad and a piece of fruit, makes for a reasonably filling lunch — especially considering that it provides approximately 20% of your daily calcium requirements as well as a substantial amount of protein.

How many carbs are in a slice of thin crust pizza?

304 calories and 24.5 grams of carbohydrates per slice of thin crust pizza. It also contains 14.2 grams of protein and 15.7 grams of fat.

How big is a slice of Costco pizza?

Pizza Sizes & Prices at Costco: How Many Should I Order?

Features/ Pizza Cheese Pizza Pepperoni Pizza
Slices 12 12 inches
Size in inches 18 16-18 inches
Prices of Whole Pizza $9.95 $9.95
Cost of a slice of Costco pizza $1.99 $1.99

How many calories are in a large slice of pepperoni pizza?

It has 480 calories and 20 grams of fat, nine grams of saturated fat, as well as 980 milligrams of sodium in a pepperoni slice

How bad is pepperoni pizza for you?

While there are few exceptions, the most majority of them are heavy in calories, sugar, and salt.In most cases, they are heavily processed and include chemical preservatives as well as extra sugar and bad fats.Consider the following: one serving (1/4 pizza) of Red Baron Classic Crust Pepperoni frozen pizza comprises (1) the following ingredients: 380 calories per serving.Pizza Nutritional Information and Calories

Nutrition Facts for Pizza Toppings Per Slice
Extra Cheese 312 2.1g
Pepperoni 313 2.6g
Sausage 325 2.7g
Meat and Veggies 249 2.2g

Why is pizza so high in calories?

The crust is the first and most important aspect in determining the caloric content of a pizza. The thickness of the crust has an impact on the calorie count as well. For example, according to LiveStrong, a normal piece of thin-crust cheese pizza has 230 calories, whereas a typical slice of thick-crust cheese pizza has 312 calories.

How many calories should I eat a day to lose weight?

The usual rule of thumb while trying to lose weight is to consume 500 less calories per day than your body requires to maintain its present weight level. This will assist you in losing around 1 pound (0.45 kg) of body weight per week on a weekly basis.

Why you shouldn’t eat pepperoni?

Pepperoni is a popular pizza topping, however it is a processed meat that has been rendered inedible. It’s high in salt, sugar, preservatives, saturated fat, and calories, to name a few things. The acidic flavor and chewy texture of the meat are enhanced as a result of this processing, however the product may be hazardous due to the high concentration of undesirable chemicals.

Can pepperoni kill you?

Is pepperoni capable of killing you? It has a lot of saturated fat and has been heavily processed. It also includes nitrites, which are toxic. However, if you have a slice of pepperoni pizza twice or three times a year, it will not be harmful to your health.

Does pizza make you fat?

Pizzas that have been produced commercially are one of the most popular fast snacks, especially among young people and children (12). Pizza is often quite good, but it is also heavy in fat, refined carbohydrates, and calories. Some of the most popular variations are also created with a lot of cheese and processed meat, which makes them even more popular.

How many calories are in 2 slices of cheese pizza?

The calories in two slices of Cheese Pizza are 475 calories.

How many calories are in 2 slices of pepperoni pizza from Little Caesars?

Calories in a Little Caesars Hot-N-Ready Pepperoni Pizza by Little Caesars A Little Caesars Hot-N-Ready Pepperoni Pizza has 276 calories and is made with real pepperoni. The majority of those calories come from fat (36% of total calories) and carbs (12%). (45 percent ).

How many calories are in a slice of thin crust pizza?

What Kind of Crust?

1 slice stuffed crust: 360 calories
1 slice deep-dish: 259 calories
1 slice regular crust: 212 calories
1 slice thin crust: 169 calories

Can I eat pizza and still lose weight?

It all comes down to portion control and topping selection if you want to enjoy pizza while still losing weight. Because there is no conventional serving size for pizza, one slice has around 300 calories, which indicates that one slice may be included in a balanced diet, even if you’re following a healthy diet. One slice of pie, not two, four, or even the entire pie.

Is 2 slices of pizza bad?

Consider the following: According to the USDA, an average piece of cheese pizza has around 285 calories. Even if you’re attempting to lose weight and your daily calorie consumption is roughly 1,500 calories, consuming two pieces of pizza will account for more than a third of your total daily caloric intake.

Can I eat pizza once a week and still lose weight?

If you enjoy pizza, you may modify your diet to accommodate your calorie requirements while still enjoying a slice or two once or twice a week. Maintaining your weight reduction efforts is also possible by selecting healthier pizza selections. A big slice of cheese pizza from Hungry Howie’s, for example, contains 200 calories.

Pepperoni Pizza Calories & Nutrition Facts (Chart)

If you enjoy pepperoni pizza but are concerned about your weight, you will most likely be disappointed after reading the following statistics.This style of pizza is a very unhealthy dish since it has a high carbohydrate content and has an excessive amount of calories.The best course of action is to consume it only on rare occasions and to substitute a healthy food whenever feasible.So, let’s have a look at some further information concerning pepperoni pizza calories and nutritional value.

Pepperoni Pizza Nutritional Facts

It is important to note that a medium pizza measures 12 inches (30.5 cm) in circumference and contains eight slices. A large pizza is 14 inches (35.5 cm) in diameter and comprises 10 pieces on average, according to the manufacturer. In the end, extra-large pizzas with diameters ranging from 16 to 18 inches (40.5 to 45.5 cm) are usually always sliced into 12 pieces.

Pepperoni pizza slice calories and nutrition

Pepperoni pizza type Calories Proteins Fats Carbs
Regular pepperoni pizza slice of 14 inches (35.5 cm) 298 13 g 12 g 34 g
Regular pepperoni pizza pie 2.647 (78 per 1 oz) 118 g (3.5 g per 1 oz) 108 g (3 g per 1 oz) 302 g (9 g per 1 oz)
Thick crust pepperoni pizza slice of 14 inches (35.5 cm) 301 13 g 13 g 32 g
Thick crust pepperoni pizza pie 2,826 (81 per 1 oz) 124 g (3.5 g per 1 oz) 124 g (3.5 g per 1 oz) 302.5 g (8.5 g per 1 oz)
Frozen pepperoni pizza slice of 14 inches (35.5 cm) 432 16 g 22 g 41.5 g
Frozen pepperoni pizza pie 1.267 (84 per 1 oz) 48 g (3 g per 1 oz) 65 g (4.5 g per 1 oz) 122 g (8 g per 1 oz)

The quantity of calories in a pepperoni pizza is mostly determined by the kind and size of the pizza. The most important factor to consider is the carbohydrate content, which varies based on the manufacturing technique and the components utilized.

Pepperoni pizza slice of 252 g nutritional facts

Nutrient Value
Calories 620
Proteins 34 g
Monounsaturated fats 11 g
Polyunsaturated fats 2 g
Saturated fats 11 g
Cholesterol 60 mg
Total fats 24 g
Net carbs 65 g
Starch /
Sugar 7 g
Sugar alcohol /
Total carbs 68 g
Fiber 3 g
Vitamin A 150 mcg
Vitamin D /
Vitamin B1 0.5 mg
Vitamin B2 0.5 mg
Vitamin B3 4 mg
Calcium 500 mg
Sodium 1,290 mg
Iron 3.6 mg
Folate 120 mcg

For example, a 252 g piece of Pepperoni pizza contains 620 calories and 68 g of total carbohydrates on average.

Pepperoni Pizza Slice Nutritional Facts

  • A typical Pepperoni pizza slice weighing 111 g has 313 calories, which are derived from a variety of sources: 17 percent of the calories come from 13 g of protein
  • 38 percent come from 13 g of fat
  • and 45 percent come from 35.5 g of carbohydrates.

The carbohydrate content of each pepperoni pizza style will vary based on the thickness of the crust. For the avoidance of doubt, thin-crust pizzas always have a lower carbohydrate load than deep-dish pizzas

Pepperoni pizza slice of 111 g calorie and nutrition

Nutrients Value Daily nutrition value
Calories 313 16%
Proteins 13 g 26%
Saturated fat 6 g 28%
Trans fat 0.3 g /
Cholesterol 28 mg 9%
Total fats 13 g 17%
Total sugars 3.6 g 7%
Total carbs 35.5 g 12%
Fiber 2.6 g 9%
Vitamin C 1 mg 1%
Vitamin D / /
Calcium 170 mg 13%
Sodium 760.5 mg 32%
Iron 2.8 mg 16%
Potassium 216.5 mg 5%
Phosphorus 220 mg 18%

Keep in mind that you require roughly 2,000 calories each day to function properly. As a result, the Daily Value will inform you of the number of nutrients that one pizza dish provides to your overall daily nutritional intake.

Pizza Macronutrients by Daily Value (%DV)

Given that pizzaiolos typically utilize refined wheat devoid of fiber and important nutrients to manufacture pizza dough, you can’t consider this meal to be particularly nutritionally beneficial. The amount of fat in the dish will be determined by the amount of cheese and oil used.

Pepperoni pizza pie of 895 g calorie and nutrition

Nutrients Value Daily nutrition value
Calories 2,524 126%
Proteins 105 g 210%
Saturated fat 45.6 g 228%
Trans fat 2.6 g /
Cholesterol 224 mg 75%
Total fats 106.5 g 137%
Total sugars 29 g 58%
Total carbs 286 g 95%
Fiber 20.5 g 74%
Vitamin C 8 mg 9%
Vitamin D / /
Calcium 1,370 mg 105%
Sodium 6,131 mg 255%
Iron 22.5 mg 125%
Potassium 1,745 mg 37%
Phosphorus 1,772 mg 142%

Fortunately, pepperoni pizza offers a substantial quantity of protein, vitamin A, and calcium. In contrast, the bad aspects are that the salt, cholesterol, and total fat levels are all excessive. Furthermore, the processed beef used in this meal has been linked to serious health concerns, including diabetes.

Pepperoni pizza calorie and nutrition per 1 ounce (28 g)

Nutrients Value Daily nutrition value
Calories 80 4%
Proteins 3.3 g 7%
Saturated fat 1.4 g 7%
Trans fat 0.1 g /
Cholesterol 7 mg 2%
Total fats 3.5 g 4%
Total sugars 0.9 g 2%
Total carbs 9 g 3%
Fiber 0.7 g 2%
Vitamin C 0.3 mg 0%
Vitamin D / /
Calcium 43.5 mg 3%
Sodium 195 mg 8%
Iron 0.7 mg 4%
Potassium 55 mg 1%
Phosphorus 56 mg 4%

Some dietitians calculate the calorie content of a single ounce of food (28 g). In that situation, one ounce of pepperoni pizza comprises 80 calories, which is the typical for the industry (28 g).

Topping Macronutrients by Daily Value (%DV)

Many individuals make mistakes when calculating the number of calories and nutrients in their favorite pizza because they forget about the toppings. The reality is that each of them contributes more calories and nutrients, which you should factor into your meal planning.

Nutrition facts for Pizza toppings

Slice Calories Proteins Fats Carbs Sugars Fiber Sodium
White 220 9.5 g 6.5 g 31.5 g 3 g 1 g 440 mg
Sicilian 229 10 g 8.5 g 29.5 g 6 g 3 g 400 mg
Veggies 235 10 g 8.5 g 30 g 3.5 g 2 g 520 mg
Margherita 241 10 g 10.5 g 27 g 3 g 2 g 635 mg
Meat and veggies 249 11 g 11 g 26 g 4 g 2 g 600 mg
Cheese 285 12 g 10.5 g 36 g 4 g 2.5 g 640 mg
Thin crust 302 13 g 14 g 31 g 3.5 g 2.5 g 740 mg
Extra cheese 312 15.5 g 7 g 35 g 3 g 2 g 710 mg
Deep dish 313 13 g 11.5 g 39.5 g 5 g 3 g 725 mg
Pepperoni 313 13 g 13 g 35.5 g 3.5 g 2.5 g 760 mg
Sausage 325 13.5 g 14.5 g 35.5 g 4 g 3 g 735 mg

The Worst Pepperoni Pizza Slices in the US

Unfortunately, several of your beloved pepperoni pizzas are included on the list of the most calorie-dense foods, as they are high in fat and salt and high in calories. They are also among the unhealthiest pizza slices available on the market, according to nutritionists.

NY pepperoni pizza

It’s Sbarro’s New York pepperoni slice that’s the worst of them all. One XL slice of this 17-inch (43-gram) huge pizza carries a whopping 552 calories, according to the manufacturer. In addition, it has a concerning 23 g of fat and 1,459 mg of salt. The carbohydrate content of this calorie monster is 61 g, with 9 g of sugar, in addition to 25 g of protein.

Pepperoni lover’s large original pan pizza

This big pizza from Pizza Hut is 14 inches (35.5 cm) in diameter and includes 440 calories and 850 milligrams of salt per slice. It contains 19 g of protein, 24 g of fat, 37 g of carbohydrates, and 2 g of sugar.

Pepperoni, sausage, and six-cheese pizza

This 14-inch (35.5-cm) big pepperoni pizza, which includes 390 calories per slice, should be avoided when dining at Papa John’s Pizza, especially if you are watching your weight and like healthy foods. It has 16 g of protein, 20 g of fat, 920 mg of sodium, and 36 g of carbohydrates, which includes 3 g of sugar.

Popular Pizza Chains’ Pepperoni Pizzas

Always keep in mind the distinctions between different pizza delivery services. To give you an idea of how many calories are in a medium-sized Pepperoni pizza from Little Caesars or Pepperoni pan pizza pieces from Pizza Hut, consider this: For comparison, a slice of Papa John’s Pepperoni Original Crust Pizza has 230 calories and is a low-calorie option.

Pizza Hut – A medium pizza slice of 12 inches (30.5 cm)

Pizza type Calories Proteins Fats Carbs
Pepperoni pan pizza 280 12 g 14 g 27 g
Pepperoni hand-tossed style pizza 240 12 g 11 g 24 g
Pepperoni and mushroom pan pizza 260 11 g 13 g 27 g
Pepperoni Thin’N crispy pizza 210 10 g 10 g 21 g
Pepperoni and mushroom hand-tossed style pizza 230 11 g 9 g 25 g
Pepperoni and Mushroom Thin’N crispy pizza 190 9 g 8 g 21 g

Due to the fact that serving sizes can be much greater, you can get a Domino’s Hand-tossed pepperoni feast pizza slice that has a whopping 430 calories.

Domino’s Pizza – A medium pizza slice of 14 inches (35.5 cm)

Pizza type Calories Proteins Fats Carbs
Hand-tossed pepperoni feast pizza 362 16 g 17.5 g 35 g
Thin crust pepperoni feast pizza 312 13 g 19.5 g 21 g
Brooklyn pepperoni feast pizza 377 17 g 21 g 30 g
Deep dish pepperoni feast pizza 430 16 g 22 g 42 g

Summary

Pepperoni pizza is considered a healthy and nutritious dish among pizza enthusiasts, however this is not always the case.Some varieties may include an excessive amount of calories, as well as a high fat and salt content.Consequently, use caution and select the one that best suits your dietary needs.Never forget to include the calories from toppings in your calculations to ensure that you receive the accurate outcome.

Calories in 2 pieces of Cheese Pizza and Nutrition Facts

Nutrition Facts
Serving Size 2 pieces (1/8 of 12″ dia)

Calories in a serving: 475 percent of the daily recommended intake * Total fat: 20.19g (26 percent saturated fat: 8.609g) Total fat: 20.19g Trans fat (43%), polyunsaturated fat (3.552g), monounsaturated fat (5.647g), and cholesterol (41) are all included.Sodium is present in 14 percent of the population (924mg).52.17 grams of total carbohydrate (40 percent) 3 grams of dietary fiber, or 19 percent of total calories 12 percent of the total sugars 6.12g Protein 21.21g Carbohydrate Calcium 361mg – Vitamin D 361mg 28 percent iron (3.2 milligrams) Potassium (at 18 percent): 277 milligrams 136mcg of Vitamin A at 6% concentration 15 percent Vitamin C (0.5 mg per percent) 1 percent * The percent Daily Value (DV) of a nutrient in a portion of food indicates how much that nutrient contributes to a person’s daily diet.For general nutrition guidance, 2,000 calories per day is recommended.

  1. Note: This package contains: pizza with NS toppings and dough.
  2. The most recent update was made on August 21, 2007, at 07:33 a.m.
  3. FatSecret Platform API is the source of this information.
24% of RDI* (475 calories)
Calorie Breakdown: Carbohydrate (44%)Fat (38%)Protein (18%)

The following calculations were made using an RDI of 2000 calories: What is my Recommended Daily Intake (RDI) for this supplement?

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Nutrition summary:

Calories 475 Fat 20.19g Carbs 52.17g Protein 21.21g
There are 475 calories in 2 pieces of Cheese Pizza.
Calorie breakdown: 38% fat, 44% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
1 surface inch 17
1 oz 78
1 piece (1/8 12″ dia) 237
100 g 276
1 miniature (5″ dia) 331
1 small (8″ dia) 847
1 pizza (9″ dia) 1071
1 pizza (10″ dia) 1322
1 pizza (11″ dia) 1601
1 pizza (12″ dia) 1904
1 medium (13″ dia) 2236
1 pizza (14″ dia) 2592
1 large (15″ dia) 2975
1 pizza (16″ dia) 3384

Related Types of Cheese Pizza:

Thick Crust Cheese Pizza with Vegetables
Cheese Pizza with Vegetables
Thin Crust Cheese Pizza with Vegetables
Thin Crust Cheese Pizza
Thick Crust Cheese Pizza
  view more cheese pizza nutritional info

Related Types of Pizza:

Pizza with Meat and Vegetables
Pizza with Seafood
Pizza with Meat
Pizza with Meat and Fruit
  view more pizza nutritional info

See Also:

Papa John’s 16″ Original Crust Pizza – Cheese
14″ Cheese Pizza
Papa John’s 10″ Original Crust Pizza – Cheese
Domino’s Pizza Regular Crust Cheese & Tomato Pizza
Domino’s Pizza 16″ Thin Crust Cheese Pizza
  view more results

Eat This Much, your personal diet assistant

The essential information is as follows: Pizza Costco 1 Serving Whole Pepperoni Costco 4301 Calories 415 g 200 g 209 g 15 g 451 mg 92 g 9805 mg 0 g 0 g 415 g 200 g 209 g 15 g If you have an issue with this meal, please let us know.

Nutrition Facts
For a Serving Size of (g)
How many calories are in Whole Pepperoni Pizza? Amount of calories in Whole Pepperoni Pizza: Calories Calories from Fat(%)
% Daily Value *
How much fat is in Whole Pepperoni Pizza? Amount of fat in Whole Pepperoni Pizza: Total Fat
How much saturated fat is in Whole Pepperoni Pizza? Amount of saturated fat in Whole Pepperoni Pizza: Saturated fat
How much cholesterol is in Whole Pepperoni Pizza? Amount of cholesterol in Whole Pepperoni Pizza: Cholesterol
How much sodium is in Whole Pepperoni Pizza? Amount of sodium in Whole Pepperoni Pizza: Sodium
How many carbs are in Whole Pepperoni Pizza? Amount of carbs in Whole Pepperoni Pizza: Carbohydrates
How many net carbs are in Whole Pepperoni Pizza? Amount of net carbs in Whole Pepperoni Pizza: Net carbs
How much fiber is in Whole Pepperoni Pizza? Amount of fiber in Whole Pepperoni Pizza: Fiber
How much glucose is in Whole Pepperoni Pizza? Amount of glucose in Whole Pepperoni Pizza: Glucose
How much protein is in Whole Pepperoni Pizza? Amount of protein in Whole Pepperoni Pizza: Protein
Vitamins and minerals
How much Vitamin A is in Whole Pepperoni Pizza? Amount of Vitamin A in Whole Pepperoni Pizza: Vitamin A
How much Vitamin C is in Whole Pepperoni Pizza? Amount of Vitamin C in Whole Pepperoni Pizza: Vitamin C
How much Calcium is in Whole Pepperoni Pizza? Amount of Calcium in Whole Pepperoni Pizza: Calcium
How much Iron is in Whole Pepperoni Pizza? Amount of Iron in Whole Pepperoni Pizza: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.

If you have an issue with this meal, please let us know. Please keep in mind that any things purchased after clicking our Amazon buttons will result in a small referral bonus for us. If you do choose to click on these, thank you very much! Zen orange will help you stay cool. It’s impossible for me to skip arm day – Buff broccoli

Is Pizza Healthy? Nutrition Tips for Pizza Lovers

Pizza is a popular dish all around the world, and for good reason.Even the pickiest diners will fall in love with this irresistible blend of flaky crust, sweet tomato sauce, and salty mozzarella cheese, which is baked to perfection.However, because it may be heavy in calories, salt, and carbohydrates, it is frequently referred to as ″unhealthy.″ This article examines the nutritional value of the most common forms of pizza and offers suggestions for how to make them healthier.The nutritional value and contents of pizza can vary significantly depending on the variety.

  1. Some types, on the other hand, may include a high concentration of harmful substances.

Frozen Pizza

  • Frozen pizzas are a popular meal option for many individuals, especially college students and families with hectic schedules. While there are few exceptions, the most majority of them are heavy in calories, sugar, and salt. In most cases, they are heavily processed and include chemical preservatives as well as extra sugar and bad fats. Consider the following: one serving (1/4 pizza) of Red Baron Classic Crust Pepperoni frozen pizza comprises (1) the following ingredients: 380 calories
  • 18 grams of fat
  • 39 grams of carbohydrates
  • 8 grams of sugar
  • 810 milligrams of sodium (34 percent of the Recommended Daily Intake (RDI))

Adding high-calorie toppings such as sausage, additional cheese, and other high-fat ingredients can increase the calorie count, while French bread style and filled crust variations can increase the calorie count even more.

Freshly Made Pizzeria Pizza

Pizzeria-made pizza, like frozen pizzas, can include a wide range of ingredients and preparation methods.Consumers can obtain nutrition information about pizzeria pizza from various pizzeria chains even if the nutritional value of pizzeria pizza is not always mentioned.Freshly cooked pizzas frequently include more nutritious components than the more processed pizzas offered at convenience stores and fast-food restaurants, according to research.The majority of pizzerias produce their dough from scratch, utilizing only a few simple components like as olive oil and flour.

  1. A number of restaurants employ handmade sauces with no added sugar, fresh cheeses, and other nutritious toppings, depending on the establishment.
  2. However, regardless of whether you order frozen or fresh pizza, adding on extra toppings can make it unhealthy, so be cautious of your choices while dining out.

Fast-Food Pizza

  • Pizza sold in fast-food restaurants and convenience stores is among the unhealthiest of food options.It is typically high in calories, unhealthy fats, carbs, and sodium.For example, one large slice (167 grams) of Pizza Hut Pepperoni Lovers Pizza contains (2):460 calories
  • 460 calories from fat
  • 460 calories from carbs
  • 460 calories from sodium.
  • 26 gram of fat is consumed.
  • Carbohydrates: 37 grams
  • Sugar (grams): one gram
  • Sodium: 900 mg, which is 38 percent of the recommended daily intake

Plus, fast-food pizzas usually contain more ingredients than freshly made ones, including monosodium glutamate (MSG), artificial colorings and high-fructose corn syrup — all of which may negatively impact your health (3, 4, 5).They’re also often packed with sodium, making them a poor choice for those who are salt-sensitive (6).Summary Many types of pizza, particularly frozen and fast-food varieties, tend to be high in calories, fat and sodium. More processed varieties may contain unhealthy ingredients, such as colorings, added sugar and preservatives. Although certain types of pizza are unhealthy, other less processed types can be nutritious.

Can Contain Unhealthy Ingredients

Like all foods, more processed types of pizza are often higher in unhealthy ingredients than those made from scratch.Frozen and fast-food pizzas can contain ingredients like preservatives, colorings and unhealthy fats.However, all pizzas, no matter how they’re prepared, are typically made using refined wheat flour.This type of flour is low in fiber and, therefore, less filling than whole-grain flours.Eating refined grain products — such as ready-made meals like pizza — has been linked to weight gain.A study in 1,352 people found that people who consumed over 70 grams of ready-made products like pizza daily were more likely to have more belly fat than those who consumed under 70 grams per day (7).

Some Types Are High in Calories, Carbs, Sodium and Sugar

Most types of pizzas are high in calories and sodium, as they’re usually topped with cheese, salty meats and other high-calorie toppings.Plus, some pizzas contain added sugar in the crust, certain toppings and sauces.In fact, one serving (1/4 pizza) of Red Baron Barbecue Chicken pizza contains a whopping 21 grams (4 teaspoons) of sugar (8).Regular consumption of refined foods rich in added sugar has been shown to increase your risk of chronic conditions like obesity and heart disease (9).What’s more, choosing stuffed crust or deep-dish pizzas will increase the carb and overall calorie content of your slice.Though occasionally enjoying a slice of fast-food or frozen pizza most likely won’t impact your weight, eating these items regularly can lead to weight gain and may increase your risk of chronic health conditions.

Some Recipes Can Be Healthy

Despite the fact that many varieties of pizza are rich in calories, fat, and salt, those cooked with fresh, whole ingredients may be a healthy option.Pizza created in the

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