How Many Calories Is A Slice Of Papa John’S Pizza?

Papa John’s Menu Nutritional Guide: Food Data & Values

Serving Size (G) Calories
Serving Size (G) Calories
Original Crust – Pizza for One (1/4 of an order) 1 slice (85g) 210
Original Crust – Small (1/6 of an order) 1 slice (87g) 220
Original Crust – Medium (1/8 of an order) 1 slice (91g) 230

The Pizza on the Papa John’s Pizza menu with the lowest amount of calories are 14″ Original Crust Pizza – Cheese (210 calories), 10″ Original Crust Pizza – Pepperoni (220 calories) and 14″ Thin Crust Pizza – Pepperoni (270 calories).

How many calories in a Papa John’s pizza slice cheese?

Papa John’s Cheese Pizzas contain between 180-300 calories, depending on your choice of sizes.

How many calories in a large slice of Papa John’s Pizza?

320 Calories

Fat 13 g
Carbs 38 g
Fiber 2 g
Protein 12 g

How many calories are in a whole Papa John’s Pizza?

There are 330 calories in a Large The Works Pizza from Papa John’s. Most of those calories come from fat (37%) and carbohydrates (48%).

How many calories in a small Papa John’s Pizza?

There are 220 calories in a Small Pepperoni Pizza from Papa John’s.

Is Papa John’s pizza healthy?

Most Nutritious Option

One of the most nutritious options on the Papa John’s menu is a slice of thin-crust, cheese pizza with the following toppings: banana peppers, fresh spinach, green peppers, onions, Roma tomatoes, mushrooms, and jalapeños.

How many calories in a Papa John’s pizza medium?

Papa John’s Medium Pepperoni Pizza Calories

There are 230 calories in a Medium Pepperoni Pizza from Papa John’s.

How many calories is in a slice of pepperoni pizza from Papa John’s?

There are 340 calories in 1 slice (141 g) of Papa John’s 16′ Original Crust Pizza – Pepperoni.

How many calories in a slice of Papa John’s thin crust pizza?

There are 230 calories in 1 slice (96 g) of Papa John’s 14′ Thin Crust Pizza – Cheese.

How many calories in a slice of Papa John’s Hawaiian pizza?

Nutritional Information

Crust Type Serving Size Total Calories
Original Crust Eight Inch 1 slice 230
Original Crust Small 1 slice 230
Original Crust Medium 1 slice 230
Original Crust Large 1 slice 340

How many calories are in a slice of Papa John’s Meat Lovers pizza?

260 Calories

Fat 11 g
Carbs 27 g
Fiber 1 g
Protein 11 g

How many calories are in a slice of Papa John’s Stuffed Crust pizza?

There are 360 calories in 1 slice of Papa John’s Large Stuffed Crust Pepperoni Pizza.

How many calories has a slice of pizza?

How many calories are in a regular slice of pizza? A: A standard slice of pizza has anywhere between 116 to 155 calories, it depends on the variety you order and your crust of choice.21 Sept 2019 How many carbs are in a regular slice of pizza? Carbs: 37 grams. Sugar: 1 gram.

How many caleries are in a slice of pizza?

– Select ‘Simple Pizza Calculator’ – Grab your pizza from the fridge or freezer and find the total calories of the pizza – select ‘Pre-made Pizza Calculator’ – Enter the number of slices you would like to cut the pizza into – Enter the Total Calories in the pizza (as you found in step 2)

How many carbs does a slice of pizza have?

The favorite choice for the term ‘Pizza’ is 1 piece of Cheese Pizza which has about 26 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Pizza is shown below.

What to Eat at Papa John’s: Healthy Menu Choices for Every Diet

In keeping with its tagline, ″It’s Pizza, It Has to Be Fun,″ Papa John’s employs fresh, high-quality ingredients to make four different types of crusts and many customizable specialty pies, all of which are meant to match the ever-changing flavor and texture preferences of customers.For those who want gluten-free crust, Papa John’s provides a gluten-free crust that is also lower in salt and saturated fat than other crust alternatives.Optional thin crusts are also available for purchase.Customers may customize their own pizza by choosing their own toppings from a variety of options, many of which are under $10.You may also top your pie with a variety of fiber-rich veggies and low-fat meat toppings to make it heart-healthy.

What Experts Say

″In addition to traditional pizza, Papa John’s also offers gluten-free and vegetarian choices. It is advisable to pick a thin crust piece of pizza in order to conserve calories, fat, carbs, and salt. Vegetables provide fiber, vitamins, and minerals that are otherwise lacking.″ —Barbie Cervoni, RD, CDE, a registered dietitian

Navigating the Menu

Papa John’s provides three different varieties of crusts: gluten-free, thin, and original (the original being the most popular).You may customize your pizza by selecting from a variety of toppings, including pepperoni, sausage, and a variety of veggies.For those who prefer flatbreads instead of sandwiches, the institution serves flatbread ″papadias,″ which are produced from the original crust dough and served with a unique style of dipping sauce.You’ll also discover a variety of appetizers, ranging from chicken wings and jalapeo poppers to carb-heavy alternatives such as breadsticks, cheese sticks, and garlic knots, among other things.When it comes to dessert, Papa John’s offers three options available on the menu, all of which are served family-style.

Most Nutritious Option

A piece of thin-crust cheese pizza with the following toppings: banana peppers, fresh spinach, green peppers, onions, Roma tomatoes, mushrooms, and jalapenos is one of the most nutritionally dense selections on the Papa John’s menu.

Specialty Pizza

  • You may buy specialized pizzas or create your own pies on a variety of crusts to suit your tastes. Toppings range from the more traditional veggies and meats to the more innovative, such as Philly cheesesteak, tomato Alfredo, and buffalo chicken, among others. The following are the several varieties of crust available at Papa John’s: It is gluten-free because it is made using sorghum flour and modified rice starch rather than wheat flour.
  • It is made with unbleached wheat flour, malted barley flour, and extra virgin olive oil, and it is quite thin.
  • Original: Unbleached enriched wheat flour, yeast, sugar water, salt, and soybean oil are all ingredients in the freshly made dough.
  • Epic filled crust: a fresh dough loaded with cheese that is cooked till golden brown.

✓ Thin-Crust Cheese Pizza

One small thin-crust cheese pizza has 180 calories, 6 grams of fat, 2.5 grams of saturated fat, 25 grams of carbs, 7 grams of protein, and 440 milligrams of sodium. Reduce your calorie, carbohydrate, and salt intake by choosing the thin-crust option (rather than the gluten-free, original, or epic loaded crust) while making pizza.

✗ Pepperoni, Sausage & Six Cheese Epic Stuffed Crust Pizza

The pepperoni, sausage, and six cheese pizza served on an enormous loaded crust has 480 calories, 26 grams of fat, 12 grams of saturated fat, 40 grams of carbs, 20 grams of protein, and 1,120 milligrams of sodium per serving.But remember, the nutritional value listed above applies just to a single pie slice; one huge loaded crust yields eight individual pieces of pizza.The small meats pizza with original dough is the perfect choice if you’re seeking a meat-style pizza.Because it has a generous amount of sausage, bacon, and pepperoni, it is somewhat lower in calories, fat, and salt than a traditional pizza.Per slice, it has 250 calories, 12 grams of fat, 5 grams of saturated fat, 26 grams of carbs, 10 grams of protein, and 700 milligrams of salt.

Additional Toppings: Meats

For those who choose not to purchase from the speciality pizzas menu and instead like to make their own pizza, there are lots of possibilities.The 11 distinct varieties of meat on the Papa John’s menu range from the more traditional pepperoni and sausage to the more exotic Philly steak and bacon.Anchovies are the healthiest topping for pizza; however, if you’re one of the many people who aren’t a fan of them but still want meat on your pizza, chicken is the next best option to consider.If you cut it into slices, it has 15 to 20 calories per slice, depending on the size.

✓ Anchovies

Anchovies as your meat delivers 10 calories, 0g fat, 0g saturated fat, 0g carbs, 1g protein, and 210mg sodium per slice of pizza when used as a substitute for ground beef or turkey.

✗ Steak

When you order the steak topping on one XL slice, you’ll consume 50 calories, 3 grams of fat, 1 gram of saturated fat, 1 gram of carbs, 5 grams of protein, and 200 milligrams of sodium.If you’re searching for a meat topping, the Canadian bacon option is a good choice.On an XL slice, it has 20 calories, 1 gram of fat (0 gram of saturated fat), 0 gram of carbohydrate, 2 gram of protein, and 160 milligrams of sodium.

Additional Toppings

As long since you adhere to a vegetarian pizza, the calories you consume will be mostly derived from the dough, the cheese, and the pizza sauce, as the amount of calories derived from the veggies is minimal. Papa John’s provides seven vegetable toppings that are low in calories, salt, and fat and high in nutrients.

✓ Vegetables

Banana peppers, fresh spinach, green peppers, onions, Roma tomatoes, mushrooms, and jalapenos are examples of nutrient-dense vegetable toppings that offer vitamins and minerals while adding only a little amount of calories, fat, and salt to your meal.

✗ 3-Cheese Blend

Each part of a 3-cheese mix on an XL slice of pizza will include 25 calories, 2 grams of fat, 1 gram of saturated fat, 0 grams of carbs, 2 grams of protein, and 55 milligrams of sodium. In the case of a cheese pizza, you may also request a ″light″ quantity of cheese, which will provide you with the cheesy flavor while providing you with fewer calories and salt.

Papadia

This innovative pizza ″sandwich″ is constructed using flatbread and dough from the classic pizza crust, and it serves as an alternative to traditional pizza.The papadia was created by Papa John’s to be a portable pizza—a creative alternative to the sandwich you normally eat for lunch.Each kind is served with a variety of dipping sauces on the side.In addition, Papa John’s has expanded its menu to include a parmesan coated version of each of their papadia.It’s a doughy, cheese-filled piece that’s been baked.

✓ BBQ Chicken & Bacon

The BBQ chicken and bacon papadia is the most nutritionally dense of the four options, including 840 calories, 28 grams of fat, 13 grams of saturated fat, 85 grams of carbs, 60 grams of protein, and 2,410 milligrams of salt.

✗ Parmesan Crusted Italian 

The parmesan crusted Italian papaida, on the other hand, contains 1.070 calories, 62 grams of fat, 26 grams of saturated fat, 76 grams of carbs, 49 grams of protein, and 3,010 milligrams of salt.With over a day’s worth of salt in a single serving, this meal is better shared or avoided entirely.If you’re in the mood for a papadia from the menu, try getting the ordinary version rather than the parmesan crusted version to save on calories, fat, and salt.

Sides

In addition to pizza, Papa John’s serves a variety of appetizers, ranging from wings and breadsticks to spicy poppers, among other things.By purchasing only wings and foregoing the pizza, you will receive a significant amount of protein without adding any more calories to your meal.The eight-piece ″unsauced″ wing choice contains 920 calories and 17 grams of saturated fat, making it the healthiest of the wing options available.If you prefer breadsticks, one of the originals has 150 calories and is recommended.

✓ Jalapeño Poppers

One roll of jalapeo poppers includes 60 calories, 2 grams of fat, 1 gram of saturated fat, 9 grams of carbs, 2 grams of protein, and 140 milligrams of salt per serving. Keep in mind that a complete order comprises 8 rolls, so limiting yourself to a single roll will make it easier to keep track of your calories.

✗ Buffalo Wings

A 16-piece order of hot Buffalo wings has 1,670 calories, 115 grams of fat, 30 grams of saturated fat, 16 grams of carbs, 133 grams of protein, and 5,840 milligrams of salt per serving.While it is not the most caloric choice — that would be the 16-piece order of honey chipotle wings, which has 1,800 calories But it has a disproportionately high level of sodium, with roughly 2,200mg more salt per dish than the other types of chicken wings.

Desserts

Desserts are available at Papa John’s for those who want to conclude their meal on a sweet note. There are three options available: brownies, cookies, and cinnamon pull aparts. Desserts are served family-style and are chopped into bite-sized portions.

✓ Chocolate Chip Cookie

Desserts are available at Papa John’s for those who want to conclude their meal on a sweet note. There are three options available: brownies, cookies, and cinnamon pull apart cookies. Each of the sweets is presented family-style, with each serving being sliced into little portions.

✗ Cinnamon Pull Aparts

One tray of cinnamon pull aparts has 1,960 calories, 94 grams of fat, 36 grams of saturated fat, 264 grams of carbs, 19 grams of protein, and 1,660 milligrams of salt.240 calories per square, 12 grams of fat (3.5 grams of saturated fat), 34 grams of carbs, 2 grams of protein, 70 milligrams of sodium per order of the only other item on the menu — the double chocolate chip brownie — is the only other item on the menu.

See also:  How To Wash Sushi Rice?

Extras

  • You may customize your order by including one or more of the dipping sauces listed below: BBQ, blue cheese, buffalo, cheese, garlic, honey mustard, pizza, and ranch dressing are some of the options.

These have calorie counts ranging from 45 to 160, yet none of them include saturated fat. Red pepper flakes, unique spices, parmesan cheese, and pepperoncinis are some of the most healthful supplementary toppings available.

✓ Crushed Red Pepper

The calories, fat, and saturated fat in one teaspoon (1g) of crushed red pepper are zero. The carbohydrate content is one teaspoon (1g) and the salt content is zero milligrams. For a spicy kick, sprinkle this on top of your pizza before baking it.

✗ Blue Cheese Dipping Sauce

One cup of blue cheese dipping sauce has 160 calories, 15 grams of fat, 3.5 grams of saturated fat, 1 gram of carbs, 1 gram of protein, and 250 milligrams of salt. Maintain a healthy portion size when eating this dip, and if you’re looking for a dipping sauce, go for the cheese sauce or the pizza sauce, which both contain 40 and 20 calories, respectively.

Beverages

Pepsi goods, as well as Aquafina water, are available at Papa John’s. Water is the most nutritionally sound choice. If you want to drink soda with your pizza, Diet Pepsi is calorie-free but high in salt, so choose carefully.

✓ Aquafina Water

When at all feasible, choose for water, such as Papa John’s Aquafina water, as your beverage of choice instead. It has no calories and will help you stay hydrated during your meal, which is especially important when eating meals that are heavy in salt.

✗ Mountain Dew

An eight-ounce mountain dew, which is available for delivery or pickup at Papa John’s, includes 960 calories, zero grams of fat, none of which is saturated, 260 grams of carbohydrate, zero grams of protein, and 340 milligrams of sodium.In addition, a diet version of the beverage is available for 35 calories, 0 grams of fat, 0 grams of saturated fat, 1 gram of carbs, 0 grams of protein, and 290 milligrams of sodium per two-liter bottle.

Diet-Specific Options

The fact that the restaurant serves foods high in carbohydrates and saturated fat does not preclude you from following a variety of specialty diets at Papa John’s.These include gluten-free diets as well as low-fat, low-sodium and vegetarian options.However, the restaurant does not offer many options for those following low-carb, low-FODMAP, diabetes-friendly, and vegan diets.Having a thorough understanding of the menu might make ordering a more enjoyable experience for individuals following any diet.

Gluten-free

  • Gluten-free pizza crust

You may have the gluten-free crust with any of the toppings you like on top of it.However, for those who are sensitive to milk, soy, and egg, the gluten-free dough contains these ingredients.Create your own pizza at Papa John’s and top it with all of your favorite toppings to make your meal gluten-free.Including more veggies will help to boost the nutritional content of your dish.You may even be able to design a speciality pizza with a gluten-free crust, depending on your local Papa John’s shop and its offers.

Low-fat

  • To avoid unnecessary saturated fat and have a heart-healthy lunch, choose one of the lower-fat menu alternatives from the list below: The following ingredients: pepperoncini, BBQ sauce, gluten-free cheese crust
  • breadsticks
  • garlic parmesan sticks
  • jalapeno poppers
  • anchovies
  • chicken
  • banana peppers
  • fresh spinach
  • green peppers
  • onions
  • Roma Tomatoes
  • Mushrooms
  • jalapenos
  • pepperoncini

Order a cheese pizza on a gluten-free crust and top it with chicken, banana peppers, onion, Roma tomatoes, mushrooms, and jalapenos for a really customized pizza experience.

Low-sodium

  • When it comes to salt content, the majority of the products on the Papa John’s menu are high, but by choosing a thin or gluten-free crust with any of the following toppings, you may keep to a low-sodium diet. The following ingredients are used: Banana Peppers, Fresh Spinach, Green Peppers (onions), Roma Tomatoes (mushrooms), Bacon, Meatball, 2- and 3-cheese Blend, Crushed Red Pepper, Parmesan Cheese
  • The following are examples of low-sodium foodstuffs: a Garden-Fresh Gluten-Free Pizza
  • a Fresh Spinach and Tomato Alfredo Gluten-Free Pizza
  • a Cheese Gluten-Free Pizza
  • an Aquafina

A thin crust pizza topped with green peppers, mushrooms, and bacon can be customized to be a low-sodium dinner on its own. As garnishes, sprinkle over some crushed red pepper and parmesan cheese.

Vegetarian

  • Vegetarians will have a difficult time ordering at Papa John’s since both the gluten-free and thin crusts include milk, which makes pizza difficult for vegans to consume there. The following are examples of vegetarian menu items: The following items are available: All Vegetable Toppings
  • Pineapple
  • All Desserts. The following items are available: Garlic Knots
  • Garlic Parmesan Breadsticks
  • Breadsticks
  • Cheesesticks. The following items are available: Garlic, Ranch, Pizza, and Blue Cheese Dipping Sauces
  • Special Seasoning, Red Pepper, and Parmesan Cheese Packets.
  • Cheese Pizza, Garden Fresh Pizza, Extra Cheesy Alfredo Pizza, Tuscan Six Cheese Pizza, and many more options are available.

If you’re looking for a vegetarian lunch, try the garden fresh pizza or create your own with any of the vegetable toppings offered at your favorite restaurant.

Food Allergies and Safety

  • If you have food allergies or intolerances that are prevalent, make sure to take the proper precautions while placing your Papa John’s order online. Try the following recipes to help you avoid tree nuts, gluten, soy, and dairy products: You can make changes to your order. To avoid cross-contamination, stick to a make-your-own pizza where you may choose toppings that are suitable for your food allergies and omit the cheese if you are lactose intolerant.
  • Familiarize yourself with Papa John’s website, which has an allergy guide that includes information on the following ingredients: peanuts and tree nuts
  • eggs
  • milk
  • wheat
  • soy
  • fish
  • shellfish
  • sesame
  • and sesame. If you have any questions or concerns, please speak with the staff.
  • Recognize that cross-contamination is possible. Because the gluten-free crust may be manufactured in the same kitchen as the original dough, it is possible that the gluten-free crust will not be totally gluten-free. If you have any concerns, you are welcome to inquire with the personnel about cross-contamination at the location from which you are placing your purchase.

A Word From Verywell

Create-your-own pizzas at Papa John’s allow you to customize your meal to match your dietary requirements while also enjoying a heart-healthy meal.Increase the nutritional value of your order by piling on the veggie toppings.Choose a gluten-free or thin-crust pizza to avoid consuming too many carbohydrates or saturated fat.The menu at Papa John’s is limited in terms of options for those who do not enjoy pizza, with starters such as wings, poppers, and breadsticks being the most popular.Except for wings, there aren’t many other alternatives for people who are following a low-carbohydrate diet.

Calories in Papa John’s 16″ Original Crust Pizza

Nutrition Facts
Serving Size 1 slice (141 g)

Calories in a serving: 340 percent of the daily recommended intake * Total fat 14.00g 18 percent saturated fat 6.000g 30 percent trans fat 0.000g Cholesterol 30 mg Total fat 14.00g 18 percent saturated fat 6.000g 30 percent trans fat Sodium (ten percent): 900 mg 40.00g of total carbohydrate (39% total).15 percent Dietary Fiber 2.0 grams Sugars 7 percent Sugars 5.00g Protein 13.00g Carbohydrate Calcium, iron, and potassium are all essential nutrients.The percent Daily Value (DV) of a nutrient in a portion of food indicates how much that nutrient contributes to a person’s daily diet.For general nutrition guidance, 2,000 calories per day is recommended.Is the information on this page incorrect or incomplete?To make changes, click here.

The most recent update was made on October 14, 2009 at 11:19 a.m.FatSecret Platform API is the source of this information.

17% of RDI* (340 calories)
Calorie Breakdown: Carbohydrate (48%)Fat (37%)Protein (15%)

The following calculations were made using an RDI of 2000 calories: What is my Recommended Daily Intake (RDI) for this supplement?

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Nutrition summary:

Calories 340 Fat 14g Carbs 40g Protein 13g
There are 340 calories in 1 slice (141 g) of Papa John’s 16″ Original Crust Pizza – Pepperoni.
Calorie breakdown: 37% fat, 47% carbs, 15% protein.

Related Pepperoni Pizza from Papa John’s:

Large Stuffed Crust Pepperoni Pizza
14″ Thin Crust Pizza – Pepperoni
14″ Whole Wheat Crust Pizza – Pepperoni
12″ Original Crust Pizza – Pepperoni
14″ Original Crust Pizza – Pepperoni
14″ Pan Crust Pizza – Pepperoni
  find more papa john’s pepperoni pizza products

Related Pizza from Papa John’s:

14″ Whole Wheat Crust Pizza – BBQ Chicken & Bacon
14″ Original Crust Pizza – John’s Favorite
14″ Whole Wheat Crust Pizza – Hawaiian BBQ Chicken
12″ Pan Crust Pizza – BBQ Chicken & Bacon
10″ Original Crust Pizza – Hawaiian BBQ Chicken
14″ Original Crust Pizza – Hawaiian BBQ Chicken
  find more papa john’s pizza products

Other Types of Pepperoni Pizza:

14″ Pepperoni Pizza
Pizza Hut 12″ Medium Pepperoni Pan Pizza
Pizza Hut 12″ Medium Pepperoni Thin’N Crispy Pizza
Pizza Hut 12″ Medium Pepperoni Hand-Tossed Style Pizza
14″ Pepperoni Pizza (Thick Crust)
Pepperoni Pizza (Frozen, Cooked)
  view more pepperoni pizza nutritional info

Other Types of Pizza:

Pizza with Meat and Fruit
Pizza with Meat and Vegetables
Pizza with Seafood
Cheese Pizza
Cheese Pizza with Vegetables
Pizza with Meat
  view more pizza nutritional info

Calories in Papa John’s 14″ Thin Crust Pizza

Nutrition Facts
Serving Size 1 slice (96 g)

Amount Per Serving Calories 230 percent of Daily Values Amount Per Serving Calories * 12,000g total fat 15% saturated fat 5,000g 25% trans fat 0.000g cholesterol 25 mg total fat 15 percent saturated fat 25 percent trans fat Sodium (8%, 500mg) 8 percent Total Carbohydrates: 22.00g (22 percent of total).8 percent Dietary Fiber 1.0 g Sugars 4 percent Dietary Fiber 2.00g Protein 9.00g Carbohydrate Nutritional Supplement: 380mg Vitamin D, Calcium, Iron, and Potassium 8% of the population * The percent Daily Value (DV) of a nutrient in a portion of food indicates how much that nutrient contributes to a person’s daily diet.For general nutrition guidance, 2,000 calories per day is recommended.Is the information on this page incorrect or incomplete?To make changes, click here.The most recent edit was made on April 25, 2010 at 06:28 PM.

FatSecret Platform API is the source of this information.

12% of RDI* (230 calories)
Calorie Breakdown: Carbohydrate (37%)Fat (47%)Protein (16%)

The following calculations were made using an RDI of 2000 calories: What is my Recommended Daily Intake (RDI) for this supplement?

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Nutrition summary:

Calories 230 Fat 12g Carbs 22g Protein 9g
There are 230 calories in 1 slice (96 g) of Papa John’s 14″ Thin Crust Pizza – Cheese.
Calorie breakdown: 47% fat, 38% carbs, 16% protein.

Related Cheese Pizza from Papa John’s:

14″ Original Crust Pizza – Cheese
10″ Original Crust Pizza – Tuscan Six Cheese
12″ Original Crust Pizza – Tuscan Six Cheese
14″ Whole Wheat Crust Pizza – Cheese
16″ Original Crust Pizza – Tuscan Six Cheese
14″ Thin Crust Pizza – Tuscan Six Cheese
  find more papa john’s cheese pizza products

Related Pizza from Papa John’s:

14″ Thin Crust Pizza – BBQ Chicken & Bacon
Super Hawaiian Pizza
14″ Original Crust Pizza – John’s Favorite
14″ Original Crust Pizza – Pepperoni
14″ Whole Wheat Crust Pizza – Hawaiian BBQ Chicken
12″ Pan Crust Pizza – Hawaiian BBQ Chicken
  find more papa john’s pizza products

Other Types of Cheese Pizza:

Thin Crust Cheese Pizza with Vegetables
Cheese Pizza with Vegetables
Thick Crust Cheese Pizza
Thick Crust Cheese Pizza with Vegetables
Cheese Pizza
Thin Crust Cheese Pizza
  view more cheese pizza nutritional info

Other Types of Pizza:

Pizza with Meat and Fruit
Pizza with Seafood
Pizza with Meat
Pizza with Meat and Vegetables
  view more pizza nutritional info

Calories in Papa John’s Large Stuffed Crust Pepperoni Pizza and Nutrition Facts

Nutrition Facts
Serving Size 1 slice

Amount per serving Calories Daily Values 360 percent Amount per serving * The total fat content is 17.00g, with 22 percent being saturated fat and 9.000g being trans fat.The cholesterol content is 50 mg.The sodium concentration is 17 percent (950mg).41 percent of the population dietary fiber 3.0g 11 percent sugars Total Carbohydrate 34.00g 12 percent dietary fiber 3.0g 11 percent 1.00g Protein 16.00g Carbohydrates Calcium, iron, and potassium are all essential nutrients.The percent Daily Value (DV) of a nutrient in a portion of food indicates how much that nutrient contributes to a person’s daily diet.For general nutrition guidance, 2,000 calories per day is recommended.

Is the information on this page incorrect or incomplete?To make changes, click here.The most recent update was made on March 6, 2008, at 08:21 a.m.

  • FatSecret Platform API is the source of this information.
18% of RDI* (360 calories)
Calorie Breakdown: Carbohydrate (39%)Fat (43%)Protein (18%)

The following calculations were made using an RDI of 2000 calories: What is my Recommended Daily Intake (RDI) for this supplement?

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Nutrition summary:

Calories 360 Fat 17g Carbs 34g Protein 16g
There are 360 calories in 1 slice of Papa John’s Large Stuffed Crust Pepperoni Pizza.
Calorie breakdown: 43% fat, 39% carbs, 18% protein.

Related Pepperoni Pizza from Papa John’s:

14″ Original Crust Pizza – Pepperoni
14″ Thin Crust Pizza – Pepperoni
14″ Whole Wheat Crust Pizza – Pepperoni
16″ Original Crust Pizza – Pepperoni
12″ Original Crust Pizza – Pepperoni
14″ Pan Crust Pizza – Pepperoni
  find more papa john’s pepperoni pizza products

Related Pizza from Papa John’s:

14″ Original Crust Pizza – Buffalo Chicken
Jalapeño Popper Rolls
12″ Pan Crust Pizza – Hawaiian BBQ Chicken
Large John’s Favorite
10″ Original Crust Pizza – Hawaiian BBQ Chicken
14″ Original Crust Pizza – John’s Favorite
  find more papa john’s pizza products

Other Types of Pepperoni Pizza:

Pepperoni Pizza (Frozen, Cooked)
14″ Pepperoni Pizza
14″ Pepperoni Pizza (Thick Crust)
Pizza Hut 12″ Medium Pepperoni Thin’N Crispy Pizza
Pizza Hut 12″ Medium Pepperoni Hand-Tossed Style Pizza
Pizza Hut 12″ Medium Pepperoni Pan Pizza
  view more pepperoni pizza nutritional info

Other Types of Pizza:

Pizza with Meat and Vegetables
Cheese Pizza with Vegetables
Pizza with Meat and Fruit
Pizza with Seafood
Pizza with Meat
Cheese Pizza
  view more pizza nutritional info

How Many Calories Are in a Slice of Papa John’s Pizza?

Papa John’s pizza provides a large selection of pizzas to choose from.Photograph courtesy of Victoria Bee Photography/Moment/Getty Images.When it comes to comprehending the nutritional impact of a Papa John’s original crust pizza, knowing how many calories are in a pizza is only the beginning of the story.Despite the fact that pizza frequently has a high number of calories from fat as well as high levels of salt, it does have certain nutritional advantages to consider.

Tip

Papa John’s has a large selection of pizzas to choose from. The calorie count can range from around 110 (a small slice of White Veggie Pizza) to approximately 440 (a big slice of White Veggie Pizza) (large slice of Taco Pizza).

Papa John’s Calorie Facts

Pizza is frequently criticized for being high in fat and calories.To a certain extent, the criticism may be justified.As an example, a large Papa John’s Taco Pizza includes 440 calories, with 150 calories coming from fat, 8 grams of saturated fat, 0.5 gram of trans fat, 40 milligrams of cholesterol, 1060 milligrams of sodium, and 45 grams of net carbs (according to the Papa John’s website).Taco Pizza has 350 calories per slice and 160 calories from fat, with 9 grams of saturated fat and 0.5 grams of trans fat in a small piece.As well as these nutrients, it includes 50 milligrams of cholesterol, 770 milligrams of sodium, and 27 grams of net carbs.In contrast, the Papa John’s website offers the Papa John’s Pizza menu options.

White Veggie Pizza has somewhat better numbers than the other options.320 calories per slice of extra large White Veggie Pizza, 120 calories from fat, 5 grams of saturated fat, zero grams of trans fat, 20 milligrams of cholesterol, 690 milligrams of sodium, and 37 grams of net carbs in one serving.In one slice of small White Veggie Pizza, you will get 210 calories and 80 calories from fat.

  • There are 3.5 grams of saturated fat and zero grams of trans fat, 15 milligrams of cholesterol, 470 milligrams of sodium, and 24 grams of net carbs in one slice.
  • Caloric intake, salt intake, saturated fat intake, and cholesterol intake are all reduced by approximately half when compared to the Taco Pizza.
  • According to the USDA, even if you eat one slice of Papa John’s pizza, you will still consume fewer calories than a McDonald’s Big Mac, which has 563 calories, 78 grams of cholesterol, and 1,010 milligrams of salt.
  • In the same way that adding fries and a beverage to your Big Mac immediately increases the calories in your meal, eating more than one slice of Papa John’s Pizza quickly increases the calories in your meal.
  • As a result, the difficulty isn’t with eating one slice, but with eating two or three slices.

It is not only the calorie amount that has an effect.The salt content in Papa John’s Pizza slices is relatively significant, especially for the smaller pieces of pizza.Dietary salt intake should not exceed 2,300 milligrams per day, based on a 2,000-calorie diet, according to the Centers for Disease Control and Prevention.

If you eat two large slices of the Taco Pizza, you will come close to meeting the recommended daily salt limit, while eating two large slices of the White Veggie Pizza will bring you halfway there.

Papa John’s Pizza Benefits

There are certain nutritional advantages to eating Papa John’s Pizza, according to the company.To provide an example, their pizzas include a reasonable quantity of protein, which is a key nutrient that is utilized throughout the body to aid in the rebuilding of muscle and other tissue.Protein levels, on the other hand, might range significantly amongst various pizzas.An extra-large Papa John’s Pizza Pepperoni Pizza slice contains 12 grams of protein, a slice from the Papa John’s Pizza Defender Pizza contains 17 grams of protein per slice, and the slices from the Papa John’s Pizza Sausage Pizza contain 12 grams of protein per slice, to name a few examples.Aside from potassium, phosphorus is another vital component found in abundance in Papa John’s Pizza’s pies.According to the National Library of Medicine of the United States, phosphorus is a necessary nutrient that is principally involved in the production of bone and teeth.

According to the United States Department of Agriculture, a single slice of Papa John’s Pizza’s traditional crust has 238 mg of phosphorus.According to a study published in the journal Nutrients in February 2017, this amounts to around one-fourth to one-third of the 700 milligrams of phosphorus you should ingest each day, depending on your diet.And last, the calcium content in Papa John’s pizzas is usually rather high.

  • According to the United States Department of Agriculture, a Papa John’s original crust pizza contains 194 milligrams of calcium.
  • According to the National Institutes of Health, the recommended daily calcium intake for both men and women is 1,000 milligrams.
  • Calcium, according to the National Library of Medicine of the United States, is essential for bone and teeth health.

Calories in Papa John’s 14″ Thin Crust Pizza

Nutrition Facts
Serving Size 1 slice (93 g)
  1. Serving Size Calories 250 percent Daily Values Amount Per Serving * Total fat 14.00g 18 percent saturated fat 6.000g 30 percent trans fat 0.000g Cholesterol 30 mg Total fat 14.00g 18 percent saturated fat 6.000g 30 percent trans fat 530mg of sodium at 10% concentration Total Carbohydrates: 20.00g (23 percent of total).
  2. 7.7 percent of calories come from fiber (1.0 g).
  3. 2.00g Protein 9.00g Carbohydrate Calcium, iron, and potassium (200mg) are all essential nutrients.

4% of the population * The percent Daily Value (DV) of a nutrient in a portion of food indicates how much that nutrient contributes to a person’s daily diet.For general nutrition guidance, 2,000 calories per day is recommended.Is the information on this page incorrect or incomplete?To make changes, click here.

  • The most recent update was made on October 21 at 01:51 a.m.
  • FatSecret Platform API is the source of this information.
12% of RDI* (250 calories)
Calorie Breakdown: Carbohydrate (33%)Fat (52%)Protein (15%)

The following calculations were made using an RDI of 2000 calories: What is my Recommended Daily Intake (RDI) for this supplement?

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Nutrition summary:

Calories 250 Fat 14g Carbs 20g Protein 9g
There are 250 calories in 1 slice (93 g) of Papa John’s 14″ Thin Crust Pizza – Pepperoni.
Calorie breakdown: 52% fat, 33% carbs, 15% protein.

Related Pepperoni Pizza from Papa John’s:

16″ Original Crust Pizza – Pepperoni
Large Stuffed Crust Pepperoni Pizza
14″ Whole Wheat Crust Pizza – Pepperoni
14″ Original Crust Pizza – Pepperoni
12″ Pan Crust Pizza – Pepperoni
12″ Original Crust Pizza – Pepperoni
  find more papa john’s pepperoni pizza products

Related Pizza from Papa John’s:

10″ Original Crust Pizza – Hawaiian BBQ Chicken
12″ Pan Crust Pizza – BBQ Chicken & Bacon
14″ Thin Crust Pizza – BBQ Chicken & Bacon
14″ Original Crust Pizza – Buffalo Chicken
Large John’s Favorite
14″ Original Crust Pizza – Hawaiian BBQ Chicken
  find more papa john’s pizza products

Other Types of Pepperoni Pizza:

Pizza Hut 12″ Medium Pepperoni Hand-Tossed Style Pizza
Pizza Hut 12″ Medium Pepperoni Pan Pizza
Pepperoni Pizza (Frozen, Cooked)
Pizza Hut 12″ Medium Pepperoni Thin’N Crispy Pizza
14″ Pepperoni Pizza
14″ Pepperoni Pizza (Thick Crust)
  view more pepperoni pizza nutritional info

Other Types of Pizza:

Pizza with Meat
Cheese Pizza with Vegetables
Pizza with Meat and Vegetables
Cheese Pizza
Pizza with Meat and Fruit
Pizza with Seafood
  view more pizza nutritional info

Eat This Much, your personal diet assistant

Nutrition Facts
For a Serving Size of (g)
How many calories are in Papa john’s 14″ cheese pizza? Amount of calories in Papa john’s 14″ cheese pizza: Calories Calories from Fat(%)
% Daily Value *
How much fat is in Papa john’s 14″ cheese pizza? Amount of fat in Papa john’s 14″ cheese pizza: Total Fat
How much saturated fat is in Papa john’s 14″ cheese pizza? Amount of saturated fat in Papa john’s 14″ cheese pizza: Saturated fat
How much monounsaturated fat is in Papa john’s 14″ cheese pizza? Amount of monounsaturated fat in Papa john’s 14″ cheese pizza: Monounsaturated fat
How much polyunsaturated fat is in Papa john’s 14″ cheese pizza? Amount of polyunsaturated fat in Papa john’s 14″ cheese pizza: Polyunsaturated fat
How much cholesterol is in Papa john’s 14″ cheese pizza? Amount of cholesterol in Papa john’s 14″ cheese pizza: Cholesterol
How much sodium is in Papa john’s 14″ cheese pizza? Amount of sodium in Papa john’s 14″ cheese pizza: Sodium
How much potassium is in Papa john’s 14″ cheese pizza? Amount of potassium in Papa john’s 14″ cheese pizza: Potassium
How many carbs are in Papa john’s 14″ cheese pizza? Amount of carbs in Papa john’s 14″ cheese pizza: Carbohydrates
How many net carbs are in Papa john’s 14″ cheese pizza? Amount of net carbs in Papa john’s 14″ cheese pizza: Net carbs
How much sugar is in Papa john’s 14″ cheese pizza? Amount of sugar in Papa john’s 14″ cheese pizza: Sugar
How much fiber is in Papa john’s 14″ cheese pizza? Amount of fiber in Papa john’s 14″ cheese pizza: Fiber
How much glucose is in Papa john’s 14″ cheese pizza? Amount of glucose in Papa john’s 14″ cheese pizza: Glucose
How much fructose is in Papa john’s 14″ cheese pizza? Amount of fructose in Papa john’s 14″ cheese pizza: Fructose
How much lactose is in Papa john’s 14″ cheese pizza? Amount of lactose in Papa john’s 14″ cheese pizza: Lactose
How much maltose is in Papa john’s 14″ cheese pizza? Amount of maltose in Papa john’s 14″ cheese pizza: Maltose
How much galactose is in Papa john’s 14″ cheese pizza? Amount of galactose in Papa john’s 14″ cheese pizza: Galactose
How much sucrose is in Papa john’s 14″ cheese pizza? Amount of sucrose in Papa john’s 14″ cheese pizza: Sucrose
How much protein is in Papa john’s 14″ cheese pizza? Amount of protein in Papa john’s 14″ cheese pizza: Protein
Vitamins and minerals
How much Vitamin A is in Papa john’s 14″ cheese pizza? Amount of Vitamin A in Papa john’s 14″ cheese pizza: Vitamin A
How much Vitamin A IU is in Papa john’s 14″ cheese pizza? Amount of Vitamin A IU in Papa john’s 14″ cheese pizza: Vitamin A IU
How much Vitamin B6 is in Papa john’s 14″ cheese pizza? Amount of Vitamin B6 in Papa john’s 14″ cheese pizza: Vitamin B6
How much Vitamin B12 is in Papa john’s 14″ cheese pizza? Amount of Vitamin B12 in Papa john’s 14″ cheese pizza: Vitamin B12
How much Vitamin C is in Papa john’s 14″ cheese pizza? Amount of Vitamin C in Papa john’s 14″ cheese pizza: Vitamin C
How much Vitamin D is in Papa john’s 14″ cheese pizza? Amount of Vitamin D in Papa john’s 14″ cheese pizza: Vitamin D
How much Vitamin D IU is in Papa john’s 14″ cheese pizza? Amount of Vitamin D IU in Papa john’s 14″ cheese pizza: Vitamin D IU
How much Vitamin E is in Papa john’s 14″ cheese pizza? Amount of Vitamin E in Papa john’s 14″ cheese pizza: Vitamin E
How much Vitamin K is in Papa john’s 14″ cheese pizza? Amount of Vitamin K in Papa john’s 14″ cheese pizza: Vitamin K
How much Calcium is in Papa john’s 14″ cheese pizza? Amount of Calcium in Papa john’s 14″ cheese pizza: Calcium
How much Iron is in Papa john’s 14″ cheese pizza? Amount of Iron in Papa john’s 14″ cheese pizza: Iron
How much Magnesium is in Papa john’s 14″ cheese pizza? Amount of Magnesium in Papa john’s 14″ cheese pizza: Magnesium
How much Phosphorus is in Papa john’s 14″ cheese pizza? Amount of Phosphorus in Papa john’s 14″ cheese pizza: Phosphorus
How much Zinc is in Papa john’s 14″ cheese pizza? Amount of Zinc in Papa john’s 14″ cheese pizza: Zinc
How much Copper is in Papa john’s 14″ cheese pizza? Amount of Copper in Papa john’s 14″ cheese pizza: Copper
How much Manganese is in Papa john’s 14″ cheese pizza? Amount of Manganese in Papa john’s 14″ cheese pizza: Manganese
How much Selenium is in Papa john’s 14″ cheese pizza? Amount of Selenium in Papa john’s 14″ cheese pizza: Selenium
How much Retinol is in Papa john’s 14″ cheese pizza? Amount of Retinol in Papa john’s 14″ cheese pizza: Retinol
How much Lycopene is in Papa john’s 14″ cheese pizza? Amount of Lycopene in Papa john’s 14″ cheese pizza: Lycopene
How much Thiamine is in Papa john’s 14″ cheese pizza? Amount of Thiamine in Papa john’s 14″ cheese pizza: Thiamine
How much Riboflavin is in Papa john’s 14″ cheese pizza? Amount of Riboflavin in Papa john’s 14″ cheese pizza: Riboflavin
How much Niacin is in Papa john’s 14″ cheese pizza? Amount of Niacin in Papa john’s 14″ cheese pizza: Niacin
How much Folate is in Papa john’s 14″ cheese pizza? Amount of Folate in Papa john’s 14″ cheese pizza: Folate
How much Water is in Papa john’s 14″ cheese pizza? Amount of Water in Papa john’s 14″ cheese pizza: Water
Fatty acids
How much Alpha Lipoic Acid (ALA) is in Papa john’s 14″ cheese pizza? Amount of Alpha Lipoic Acid (ALA) in Papa john’s 14″ cheese pizza: Alpha Lipoic Acid (ALA)
How much Total Omega 3 is in Papa john’s 14″ cheese pizza? Amount of Total Omega 3 in Papa john’s 14″ cheese pizza: Total Omega 3
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.

How many calories are in a regular slice of pizza?

  1. In a standard piece of pizza, how many calories are there in total?
  2. It all depends on the sort of pizza you get and the type of crust you choose.
  3. A regular slice of pizza contains anywhere from 116 to 155 calories, depending on the dough you choose.

21st of September, 2019 What is the carbohydrate content of a normal piece of pizza?Carbohydrates: 37 grams Sugar (grams): one gram Sodium intake was 900 mg, or 38 percent of the recommended daily allowance.What is the calorie count of a standard slice of pizza?Let’s take a look at the most important nutritional advantages of pizza.

  • Pizza has around 800 calories in terms of calories.
  • In terms of weight, a classic pizza margherita is between 270 and 300 grams.
  • Carbohydrates account for 50% of its weight, with fats accounting for 6% and proteins accounting for 5%.
  • I’m on a diet, but may I have a slice of pizza?
  • Only healthy pizza toppings should be used as toppings on your pizza, according to the experts.

Be careful not to overdo the cheese and bread when making this dish.A thin crust is ideal, and toppings like as veggies and protein-rich ingredients are a fantastic choice.In order to lose weight, you will need to eat less calories, which is why the quantity of the pizza you cook is vital.

How many calories are in a regular slice of pizza? – Related Questions

Does pizza make you gain weight?

Pizzas that have been produced commercially are one of the most popular fast snacks, especially among young people and children (12). Pizza is often quite good, but it is also heavy in fat, refined carbohydrates, and calories. Some of the most popular variations are also created with a lot of cheese and processed meat, which makes them even more popular.

Is one slice of pizza healthy?

Consuming a slice of pepperoni pizza every now and then will not (repeat: will not) harm your health if you’re in pretty good health. It will have no effect on your weight. According to Angelone, in the short term, your weight will only grow by the amount of weight that the pizza actually contains.

How much calories are you supposed to eat a day?

In the United States, males should consume around 2,500 calories per day and women should consume approximately 2,000 calories per day. Eating a large breakfast may be beneficial for weight loss and maintenance efforts. The brain consumes around 20% of the total energy used by the human body.

Is Margherita Pizza bad for you?

If you choose healthy components for your Margherita pizza, as opposed to other types of pizza, you may have a delicious meal. According to the American Heart Association, a 4-ounce piece of Margherita pizza cooked with whole-grain crust has around 90 calories. * Margherita pizza, when compared to its more prevalent competitors, is undoubtedly the healthier choice.

How many calories are in a whole Domino’s pizza?

Joe: Instead of ten slices, we received eight. That indicates that each slice has around 280 calories, resulting in a total of 2,240 calories for the entire pizza. And, according to the document that was created for me, it is over 480 calories more than the large in the United Kingdom. Harry: But, more specifically, why is this the case?

Is Neapolitan pizza unhealthy?

Traditional Neapolitan pizza, in contrast to current fast food pizzas, is a rather healthful alternative. Genuine Neapolitan pizza is made using high-quality ingredients that are healthy and considerably more nutritious than the ones used to make quick-service restaurants’ pizza.

How many calories are in 2 slices of Costco pizza?

According to the toppings on the pizza, a slice of Costco pizza has 600 to 700 calories on average.

What is a serving of pizza?

Then there’s the fact that it’s actually rather convenient (in the sense that all you need are your hands): one dish of pizza is about the size of one or two pairs of your hands. ″Because portion size is extremely idiosyncratic, it’s partially a question of how many of your daily calories you would choose to’spend’ on—for example—pizza on that particular day,″ explains Dr. Young.

How many slices of pizza does an average person eat?

Pizza is consumed by the average American on a yearly basis (46 pieces) (packaged facts, New York).

Can I eat pizza everyday and lose weight?

According to a new study, eating pizza may really be beneficial for weight loss in some cases. Participants in the study were placed on a diet that had a calorie restriction of only 10,500 per week. Remember that the average American male consumes approximately 18,000 calories every week, on average.

Do banana make you fat?

There is no scientific evidence to support the claim that eating bananas might lead to excess weight gain. Bananas are low in fat and have no cholesterol. Ripe bananas provide around 28 grams of carbohydrates per 100-gram serving, making them a healthy snack option. Bananas have a total calorie value of around 110 calories per 100 g serving.

Is it OK to eat pizza once a week?

In order to consume pizza, one must choose between two methods: the harmful method (which includes more meat such as pepperoni and sausage) or the healthy method (which includes vegetables). However, because pizza is still a high source of saturated fat (approximately five grams per serving) and salt, restrict your intake to once a week and consume plenty of vegetables.

Is pizza a junk food?

Pizza is one of the most widely consumed fast meals in the world. The majority of commercial pizzas are created with harmful components, such as overly refined dough and meat that has been excessively processed. Pizza also has a reputation for being extraordinarily heavy in calories.

What’s on a supreme pizza?

Pizza toppings that are out of this world A standard supreme pizza is often topped with pepperoni and sausage, with the possibility of a few more meat options. Mushrooms, green peppers, and onions are some of the vegetables that are commonly seen on a supreme pizza. There are a plethora of possibilities outside of that!

How many calories do I burn a day doing nothing?

The average individual burns over 1800 calories per day just sitting around doing nothing. In accordance with the Healthy Eating Guide, sitting for an hour burns around 75 calories each minute.

How many calories do you burn sleeping?

While we sleep, we burn around 50 calories each hour1, which is a very conservative estimate. However, each individual burns a different number of calories during sleeping, which is determined by their individual basal metabolic rate2 (BMR) (BMR).

How many calories should I burn a day according to my weight?

  1. The body mass index (BMR) changes with age, gender, size, and heredity.
  2. In order to determine BMR, a person must utilize the following formulae, which take into account inches for height, pounds for weight, and years for age: For males, consider the following: 66 x (6.2 x weight) x (12.7 x height) = 66 + (6.2 x weight) x (12.7 x height) – (6.76 x age) For women, the formula is 655.1 + (4.35 times weight) + (4.7 times height) – (4.7 x age)

Is wood fired pizza healthy?

The use of a wood-fired oven can also result in a healthier oven pizza, since fruit and vegetable toppings retain many antioxidants and nutrients due to the fact that they are cooked much more swiftly in a wood-fired oven. A pizza simply will not have the same nutritional value if it is cooked for a longer period of time in a conventional kitchen oven.

Is Domino’s Pizza healthy?

Domino’s Thin Crust with Light Cheese and Veggies is the healthiest fast-food pizza on the market. As a result of the thin crust and little amount of cheese on this specific pizza, it is the healthiest option available. Whenever possible, choose a thin crust to keep calories under control, and pile on the vegetables and lean protein if you want a more substantial meal.

How many slices are on a large Domino’s pizza?

Four slices are on our personal pizza, six on our medium pizza, eight on our large pizza, and ten on our king-sized pizza!

How many calories is tiramisu?

One slice of this Italian classic has more than 600 calories and 46 grams of fat, which is more than one and a half times the daily recommended amount of fat intake.

How many calories are in a standard slice of pizza?

For example, according to LiveStrong, a typical slice of thin-crust cheese pizza has 230 calories, while a typical slice of thick-crust cheese pizza has 312 calories. 640 calories may be found in a slice of Chicago-style Deep Dish Cheese Pizza, which is substantially thicker and has a higher cheese content.

Is a slice of pizza bad for you?

Keep it simple if you want to eat a healthy slice. According to Amer, the pizza should have a plain crust, enough of tomato sauce, and a sprinkling of cheese on top. ″Pizza includes a balance of the three key elements that we require to construct a well-balanced and fulfilling meal, namely carbs, protein, and fat,″ says the researcher.

How many calories are in a good pizza?

Nutrition Facts

Amount Per Serving
Calories 260 Cals from Fat 126
Water n/a g
Total Fat 14.00 g
Saturated Fat 4.00 g

How many carbs are in a large pizza slice?

Slice Pepperoni Pizza includes 65 grams of carbohydrates, 34 grams of protein, 24 grams of fat, and 620 calories per slice.

What pizza is lowest in calories?

The Thin Crust Veggie Pizza from Domino’s has the fewest calories of all of the chain’s pizzas. The Thin Crust Veggie Pizza with Light Cheese from Domino’s has the fewest calories of all of their pizzas. Approximately 135 calories, 250 milligrams of salt, two grams of sugar, and two grams of saturated fat are contained in each slice.

Can you eat a slice of pizza on a diet?

It all comes down to portion control and topping selection if you want to enjoy pizza while still losing weight. When it comes to pizza, there is no such thing as a normal serving size; one slice comprises around 300 calories, which indicates that one slice may be included in a balanced meal, even if you are eating healthfully. One slice of pie, not two, four, or even the entire pie.

Is 2 slices of pizza okay?

No, it isn’t that horrible. It is recommended that you identify the typical chain equivalent and log it as 2 pieces of cheese pizza with *whatever type of crust*. This will save you calories and fat. Despite the fact that it may not be fully precise, it would be more accurate than simply guessing and quickly adding some calories.

Is 2 slices of pizza bad?

Consider the following: According to the USDA, an average piece of cheese pizza has around 285 calories. Even if you’re attempting to lose weight and your daily calorie consumption is roughly 1,500 calories, consuming two pieces of pizza will account for more than a third of your total daily caloric intake.

Does pizza make you gain weight?

It will have no effect on your weight. According to Angelone, in the short term, your weight will only grow by the amount of weight that the pizza actually contains. (She goes on to say that only consuming excessive calories over an extended period of time will result in fat accumulation.)

How many calories are in a slice of good pizza?

  • Pepperoni Pizza is a type of pizza that contains pepperoni (Square) 1 piece of Bestway Pizza, please. 260 calories per serving Carbohydrates: 30g 9 g of fat 13 g of protein. Cucumber is number 260. 5 slices of the bestway Calories in a serving: 16 Carbohydrates: 0g 0 g of fat Protein: 0 g
  • Veggie plate on the side. 1 salad, according to Bestway. 240 calories per serving Carbohydrates: 14g 20 g of fat 240 calories

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