There are 200-300 calories in a slice of pizza. The calorie count depends on the size of the pizza, type of crust, and the toppings. 1 slice of a 12 inch pizza 1 slice = 1/8 of a pizza (regular or original crust) On average, a slice of cheese pizza has about 200 calories. On average, a slice of pepperoni pizza has
The average slice of pizza has about 240-250 calories. This is important information to know when you are deciding what foods to eat for a meal or snack!
How many calories in a slice of cheese pizza?
A very small slice (1/8th of the whole pizza) of cheese pizza provides only about 168 calories. But a typical slice of cheese pizza from many popular pizza chains is usually 1/5th of the pie (127 grams or more) and is more likely to provide 250 calories or more.
How many grams of protein in a slice of pizza?
Protein: 12.2g Pizza calories and nutrition can vary substantially based on the toppings, the cooking method, the crust, and the size of the pizza slice. A very small slice (1/8th of the whole pizza or 80 grams) of cheese pizza is likely to provide only 200 calories.
How many calories in a slice of Pizza Hut Pizza?
One slice is one-eighth the pizza (but they’re big, 18-inch pies). A slice of cheese pizza with “hand-tossed” crust at Pizza Hut is 289 calories. One slice is one-eighth of the pizza. A slice of cheese pizza in U.S. school lunches is 303 calories.
How many slices are in a large pizza?
Here’s how to know how many slices are in a large pizza: How many slices in a large pizza with Hand-Tossed Crust: 8 slices.’ So, the amount of slices may vary but for their calculation of calories per portion (3 slices of Domino’s pizza from a large pizza) is one portion.
How many calories are in 2 slices of large pizza?
There are 475 calories in 2 pieces of Cheese Pizza.
Is pizza good for weight loss?
Though occasionally enjoying a slice of fast-food or frozen pizza most likely won’t impact your weight, eating these items regularly can lead to weight gain and may increase your risk of chronic health conditions.
Is a slice of pizza healthy?
For a healthy slice, keep it simple.
It should have a simple crust, plenty of tomato sauce, and a sprinkle of cheese,’ says Amer. ‘Pizza contains a balance of the same three major nutrients we need to build a well-balanced and satisfying meal including carbohydrates, protein, and fat.
How many calories are in a small slice of cheese pizza?
Pizza Small Cheese (1 slice) contains 17g total carbs, 16g net carbs, 6g fat, 10g protein, and 130 calories.
How much calories do I need a day?
An ideal daily intake of calories varies depending on age, metabolism and levels of physical activity, among other things. Generally, the recommended daily calorie intake is 2,000 calories a day for women and 2,500 for men.
How many calories do I burn a day?
The average person burns around 1800 calories a day doing absolutely nothing. According to the Healthy Eating Guide, sitting burns an estimated 75 calories per hour. A sedentary woman aged 19 to 30 burns 1,800 to 2,000 calories daily, while a sedentary woman aged 31 to 51 burns about 1,800 calories per day.
Is 3 slices of pizza too much?
So, is pizza really healthy? Yes, two or three slices of pizza for dinner won’t hurt your diet at all considering the above steps. And if you are invited to a pizza party just remember to remove the grease off of the top with a paper handkerchief/napkin.
Can pizza make you gain weight?
You could quickly gain weight
Given that a person should be consuming a diet of 2,000 calories on average, the plain slices add up to between 40 to 60% (or more!) of your daily calories—and that’s without the other two meals and any snacks. Over-consuming calories regularly leads to weigh gain over time.
Can I eat pizza once a week?
But since pizza is still a source of saturated fat (about five grams) and chock-full of sodium, limit it to once a week and load up on those veggies.
Can I eat pizza once a week and still lose weight?
If you love pizza, you can work around your calorie goals so that you can still indulge in a slice or two once a week. You can also continue toward your weight loss goals by choosing healthier pizza options. For example, a large slice of cheese pizza from Hungry Howie’s has 200 calories.
Is it OK to eat pizza every day?
And yet, from a health perspective, pizza is simply bad for your health, especially when consumed in great amounts. Eating pizza every day may sound like a fun idea, but in fact it’s harmful. As Eat This, Not That! explains, one slice of pizza has 20 percent of the recommended daily amount of saturated fat.
Why is pizza so high in calories?
Pizza is dense in calories because of its ingredients: Cheese is one of the most calorie-dense foods there is, being comprised mostly of fat and a little bit of protein. (To give you an idea of how calorific it is, a 1-inch cube of cheddar cheese is about 100cal.)
How many calories are in 3 small slices of pizza?
There are 575 calories in 3 slices of 14′ Cheese Pizza (Thin Crust).
How many calories are in a medium slice of pizza?
This info is based on 14-inch pizzas.
How Many Calories Are in a Slice of Pizza?
|Total fat (g)||9.8|
How many calories are in a mini slice of pizza?
|For a Serving Size of 1 slice|
|How many calories are in Mini Cheese Pizza Slice? Amount of calories in Mini Cheese Pizza Slice: Calories 110||Calories from Fat 40.5 (36.8%)|
|% Daily Value *|
|How much fat is in Mini Cheese Pizza Slice? Amount of fat in Mini Cheese Pizza Slice: Total Fat 4.5g||–|
How Many Calories Are in a Slice of Pizza?
- Alexandra Shytsman’s ″Verywell″ is a short story.
- For many of us, pizza is a beloved dish to prepare.
- For those who are attempting to reduce weight or modify their eating habits, the situation is more complicated.
- Is pizza a healthy option?
- A piece of pizza has about how many calories?
- A few easy strategies might assist you in increasing the nutritional value of your pizza while maintaining your healthy eating routine.
Pizza Calories and Nutrition Facts
- For one slice (107g) of ordinary cheese pizza from a typical fast-food pizza business, the following nutritional information is supplied by the United States Department of Agriculture (USDA). 285 calories
- 10.4 grams of fat
- 640 milligrams of sodium
- 35.7 grams of carbohydrates
- 2.5 grams of fiber
- 3.8 grams of sugar
- 12.2 grams of protein
- Pizza calories and nutrients can vary significantly depending on the toppings used, the cooking process used, the dough used, and the size of the slice consumed.
- Only 200 calories are likely to be provided by a very little slice of cheese pizza (eighth of the entire pizza or 80 grams) of pizza.
- According to the serving size and the location where you buy it, some varieties of cheese pizza might have 235 calories or more per serving depending on the brand.
- The average cheese pizza from major pizza restaurants such as Pizza Hut, on the other hand, has 300 calories or more per slice (1/5th of the pie, or 105 grams).
- Approximately 700 calories are included in a single 10-ounce piece of Costco cheese pizza.
- Different toppings and varieties of pizza have variable calorie counts as well as different topping combinations.
- The USDA has provided the following nutritional facts for your consideration.
- This information can also differ based on where the pizza is made: whether it is served in a restaurant or fast-food outlet or whether it is pre-made and packed and sold in a grocery shop or convenience store.
Pizza With the Highest Calories
- Pizza topped with meat will not only increase your calorie consumption, but it will also boost your intake of saturated fat. It is for this reason that pizza that is topped with processed meats is typically considered to be among of the unhealthiest types of pizza you can consume. When it comes to pizza, there are several different styles to choose from (thin crust, thick crust, deep dish, and so on). Look out how different toppings and cooking ways may raise the number of calories in a piece of pizza. Meat that has been processed: A standard piece of sausage or pepperoni pizza comprises between 250 and 300 calories
- however, certain variations exist.
- Extra cheese (optional): Even though a slice of plain cheese pizza has the lowest calorie count of all of the alternatives available, doubling the amount of cheese increases your calorie consumption to 312 or more per 100-gram portion.
- Pizzerias: A piece of cheese pizza from a fast-food restaurant contains 285 calories.
- Frozen pizzas: Frozen pizzas have a modest reduction in calorie content. A 100-gram portion of frozen pizza from a grocery shop has around 268 calories.
- Deep dish: A slice of deep dish pizza from a fast-food restaurant such as Domino’s has 313 calories per serving. Other deep dish pizzas, on the other hand, can be lower in calories, with a single serving containing only 282 calories.
- Assume for the sake of calorie counting that each variety of meat that you add to your pizza adds about 40 calories per slice of pizza.
- Of fact, the exact amount might vary significantly.
- Depending on their style, your pizza maker may be heavy-handed and pile on a lot of sausage or pepperoni, or they may be light-handed and pile on a few ingredients only.
- However, if precise nutritional information is not readily available, this is a reasonable approximation.
- The calorie count of pizza might vary depending on the toppings used, the style of pizza, and the size of the dish.
- You can also choose not to eat the crust if you want to save a few more calories.
The Lowest Calorie Pizza Per Slice
- A vegetarian cheese pizza, aside from a basic cheese pizza, will almost always be the lowest calorie pizza option available.
- In most cases, a piece of most vegetable pizzas has around 235 to 240 calories.
- When opposed to meat toppings, vegetables add flavor while containing very little calories.
- In addition to providing diet-friendly fiber and antioxidants, using vegetables as toppings such as green peppers, tomatoes, and onions can help you lose weight.
- You may even experiment with spinach or broccoli.
- Eventually, you may discover that you prefer lighter meat toppings on your pizza, such as bell peppers and mushrooms, rather than heavier meat toppings.
Tips to Reduce the Calories in Pizza
- So, what’s the quickest and most effective approach to reduce the number of calories in a slice of pizza? By halving the amount of cheese used, you can reduce calories, saturated fat, and salt. It is likely that you will be pleasantly surprised by how much cheese is remained on your pizza after halving the size of the pie. If you don’t want to minimize the quantity of cheese on your pizza, ask for part-skim cheese instead of whole-fat cheese if that is an option for you. When looking for the lowest-calorie pizza options, avoid cheese. Order your pizza without cheese and then lightly sprinkle grated Parmesan over the top of each piece. If you want to spice things up a little more, sprinkle red pepper flakes on top. Extra lean ground beef, ground turkey breast, and grilled or roasted chicken are some of the other low-calorie possibilities. Even if you are unable to request a slimmer meat, you can still reduce the number of calories in your pepperoni or sausage pizza. To soak off part of the grease from your slice, use an absorbent paper towel or multiple paper napkins. The quantity of calories you save will be difficult to determine and will vary depending on how much grease you dab on your pan. However, you may be able to lose anywhere from 15 to 40 calories. You may enjoy lower-calorie, healthier pizza at home or in a restaurant by following these additional guidelines: Reduce the amount of carbohydrates, calories, fat, and salt you consume by ordering thin-crust pizza
- substitute normal crust with a whole-wheat crust to meet approximately 20% of your daily fiber requirements
- Replace the toppings with something else. Use Canadian bacon or chorizo—a spicy Mexican smoked sausage variety—instead of pepperoni or sausage to reduce the number of calories per serving while maintaining the smokey taste.
- You may save hundreds of calories by avoiding dipping sauces such as garlic butter or ranch dressing (particularly if you double or treble dip your slices of bread)
- Leave the breadsticks out of it. One big breadstick will add about 200 calories to your lunch if you indulge in it.
- Because pesto, more cheese, or olive oil are used in place of low-calorie tomato sauce on white pizza, it can have a higher calorie count than standard pizza. A average piece of white pizza with a thick crust, topped with only one vegetable, contains about 300 calories, according to the USDA. Reduce the amount of calories you consume by ordering standard or thin crust.
- Visit a pizza that is owned and operated by the community. A small restaurant may be able to provide a bigger choice of healthful toppings as well as more customizing possibilities than a large restaurant chain. Grilled shrimp, green peas, asparagus spears, artichoke hearts, black beans, maize, spicy fajita chicken, lemon grilled chicken, and fresh minced garlic are all possible additions.
How to Make Pizza at Home
- Of course, making your own pizza at home from scratch is the healthiest option when it comes to pizza.
- Using a non-stick pizza pan can help you to prepare a more nutritious pizza.
- A basic nonstick pan will also work, although there are also companies, such as T-Fal, that specialize in perforated round copper pans specifically for pizza.
- The perforations aid in air circulation, which helps to ensure that the crust warms evenly, and the smooth surface lowers the need for oil while also making cleanup easier.
- You may also save up to 100 calories each slice if you bake without using olive oil.
- Fill your plate with nutritious toppings such as colorful veggies and lean meat.
- You may be as creative as you like with this recipe; for example, you might substitute marinara and mozzarella for a low-fat pesto and butternut squash alternative, or you could omit the wheat flour entirely and make a low-carb ″meatza.″
A Word From Verywell
- Pizza of any form may be eaten in moderation as part of a balanced diet as long as it is prepared properly.
- Making healthy topping selections and keeping an eye on portion sizes, on the other hand, can let you enjoy every bite of your pizza pie without eating too many extra calories.
- Despite the fact that many individuals have campaigned for a ″pizza diet″ in order to lose weight, nutrition and health professionals do not advise it.
- Remember that the greatest diet is one that is nutrient-dense, well-balanced, and tailored to your specific lifestyle.
Frequently Asked Questions
- Is it harmful to your health to eat pizza? You may enjoy pizza as part of a nutritionally balanced eating plan if you follow a few simple rules. The nutritional content of pizza is mostly determined by the toppings used. Choose a slice with a lot of vegetables if you want to gain extra fiber, vitamins, and minerals. For those managing their salt consumption, it’s best to avoid pizza that contains processed meats (such as pepperoni) or to eat it in moderation. You may enjoy your pizza with less cheese if you choose to ingest less calories or saturated fat.
- What is the calorie count of a piece of New York pizza? New York style pizza is often made with a thinner crust and less sauce, as well as full-fat cheese and conventional seasonings (oregano, basil, and red pepper chili flakes). It is customary for a New York slice of pizza to be significantly bigger than a typical slice. As a result, it is folded over and eaten with one’s hands. The number of calories you consume will be determined by the sort of toppings you use. Since a thin crust slice normally has around 300 calories, a New York slice may have 500 or more calories due to the fact that it may be double the size of a standard slice.
- Is a 10-inch pizza too much for a single individual to eat at once? Generally speaking, a 10-inch pizza is called a ″little pizza,″ and it is sliced into around six pieces. Depending on how hungry they are, it may serve up to three people at a time. The appropriate amount of food for you is determined by your calorie requirements as well as your appetite.
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- A 14-inch pizza from a fast food business with a cheese topping and a normal crust Cheese pizza, according to FoodData Central of the United States Department of Agriculture. USDA (United States Department of Agriculture). Pizza Hut 14″ cheese pizza with a hand-tossed dough from FoodData Central. USDA (United States Department of Agriculture). Costco food court cheese pizza, by the slice, according to FoodData Central. The Nutritionix Restaurant Database is maintained by the United States Department of Agriculture. FoodData Central and the American Heart Association are two sources of information. Choosing nutritious proteins from meat, poultry, and fish
- The pizza with pepperoni is made from frozen and has a medium crust. FoodData Central is a database of food information. Double cheese pizza from the United States Department of Agriculture. USDA (United States Department of Agriculture). Pizzeria, with cheese topping and normal crust, frozen and baked
- FoodData Central. USDA (United States Department of Agriculture). DOMINO’S 14″ Cheese Pizza, Ultimate Deep Dish Crust, from FoodData Central on Vimeo. USDA (United States Department of Agriculture). Deep dish pizza is available at FoodData Central. USDA (United States Department of Agriculture). Pizza, cheese, with veggies, from a restaurant or fast food establishment, medium crust
- FoodData Central USDA (United States Department of Agriculture). Pizza with cheese and a whole wheat thin crust from FoodData Central. USDA (United States Department of Agriculture). Breadsticks, NFS, according to FoodData Central. USDA (United States Department of Agriculture). White pizza with cheese and a thick crust, courtesy of FoodData Central. USDA (United States Department of Agriculture). Olive oil is available from FoodData Central. USDA (United States Department of Agriculture). FoodData Central is a database that contains information on food.
How Many Calories Are in Pizza?
- Pizza may receive a bad name, and it’s not always fair.
- A common example of unhealthy overindulgence or culinary laziness is the usage of a fried egg sandwich.
- ″I was too fatigued to cook, so I just ordered a pizza,″ you’ve probably heard or said a thousand times before.
- One thing is certain: pizza is a favorite food in the United States.
- According to the United States Department of Agriculture, 12.5 percent of the population consumes a slice of ‘za on any given day.
- (Among males between the ages of 12 and 19, the figure rises to 26 percent!
- However, it appears that we have a mixed connection with pizza, enjoying it while also connecting it with feelings of guilt and gluttony at the same time.
- So, what really is the situation?
- Is it possible to eat pizza while maintaining a healthy lifestyle?
- The author of Smart Meal Prep for Beginners, Toby Amidor, MS, RD, explains that pizza is a dish that can contain ingredients from up to four food categories.
- ″It’s only a question of how you serve it and what you serve it with,″ says the author.
How Many Calories Are in a Slice of Pizza?
- Okay, here’s the first snag in the road: In the case of this gooey pie, there is no such thing as a ″normal″ piece. A pizza slice’s nutritional content varies greatly depending on the thickness of the crust, the toppings, the amount of cheese, and the size of the slice. After that, there are the more imaginative varieties, such as the crust being packed with more cheese or even hot dogs (yep). Take a look at how much the thickness of these pizza slices may vary, and pay close attention to the serving sizes: It takes 155 calories to consume one slice of four-cheese pizza with ″crispy thin″ crust from California Pizza Kitchen. One slice of pizza is one-sixth of the entire pie.
- A piece of DiGiorno’s four-cheese pizza has 160 calories per slice. One slice of pizza is one-eighth of the entire pie.
- A slice of New York-style cheese pizza has 190 calories and is made with mozzarella cheese. One slice of pizza equals one-eighth of the entire pie (although they are large, 18-inch pizzas)
- Approximately 289 calories are contained in a piece of cheese pizza with ″hand-tossed″ dough purchased from Pizza Hut. One slice of pizza is one-eighth of the entire pie.
- A piece of cheese pizza served in school meals in the United States contains 303 calories. One slice is a rectangle measuring 4 by 6 inches (you know the ones).
- It takes 640 calories to consume a piece of Chicago-style deep dish cheese pizza from Uno Pizzeria & Grill. (Whoa.) In comparison to a large pizza, one slice equals one-eighth of a large pizza.
Even among cheese-only pizzas, it’s difficult to compare owing to the wide range of slice sizes available. What remains clear is that crust thickness has a significant influence on calorie content.
How Much Do Toppings Really Matter?
- Many pizzerias are notorious for skimping on the toppings. (Can you believe there are two pepperonis on one slice? Thank you so much.) So, just how much of a difference do these often-sparse toppings truly make? Observe these pizza slices from Pizza Hut, the most profitable pizza franchise in the United States of America. The following calorie values are for a large pizza with ″original pan″ dough that has been sliced into eight slices: An individual slice of ″Veggie Lover’s″ pizza has 340 calories
- an individual slice of Hawaiian chicken pizza contains 360 calories
- an individual slice of pepperoni pizza contains 380 calories
- and an individual slice of ″Meat Lover’s″ pizza contains 470 calories
Vegetables, of course, can help you lose weight while also providing fiber and phytonutrients (but you knew that already). Can’t seem to get enough of the meat? ″Complement your piece of pizza with a green salad and dressing on the side,″ advises Amidor. You know what I mean: balance.
Beyond the Calories: Here’s What Else Is in Your Pizza
- First and foremost, there are certain advantages to making this savory pie: One of the benefits of pizza is that it contains calcium from cheese and disease-fighting lycopene from tomatoes, according to Jennifer Fitzgibbon, MS RDN CSO CDN of Stony Brook Cancer Center, who works as a registered oncology dietitian at Stony Brook. While pizza can contain healthful components, pizza meats are typically highly processed, resulting in a high intake of saturated fat and salt as a result of consumption. We’re talking about pepperoni, sausage, and Canadian bacon, as well as all of the other salty and spicy treats. According to the American Cancer Society, consuming these processed meats on a daily basis can have bad impacts on your health and may even raise your risk of colorectal cancer if you consume them in large quantities. Take a look at the variations in salt and saturated fat between these two Domino’s thin crust pizzas (one slice equals one-eighth of the entire pizza): The sodium and saturated fat content of a slice of cheese pizza is 460 milligrams
- the sodium and saturated fat content of a slice of veggie pizza is 520 milligrams
- the sodium and saturated fat content of a slice of Hawaiian pizza (pineapple and ham) is 500 milligrams
- the sodium and saturated fat content of a slice of bacon pizza is 620 milligrams
- and the sodium and saturated fat content of a slice of ″MeatZZa″ pizza is
To be fair, it’s not just pepperoni that has the potential to raise salt levels. As Fitzgibbon points out, ″even so-called ‘healthy’ pizzas include a large amount of salt from the tomato sauce and cheese.″ You should use caution when eating if you are watching your sodium intake. (See the following for further information on the dangers of a high-salt diet.)
Should You Blot the Oil Off Your Pizza?
- There’s another unstated topping on your pizza that you didn’t select, but it’s there nonetheless: oil.
- Several pizzas, particularly the meaty and cheesy varieties, are served with an oily sheen on top of the crust.
- In the event that you belong to the group that like to wipe away extra oil with a napkin, your efforts have not gone unnoticed: ″You would be able to remove around 40 calories each teaspoon of oil that was wiped off,″ adds Amidor.
So, Can Pizza Fit in a Healthy Diet?
- The quick answer is that almost any item may be included in a healthy diet if it is prepared with care.
- For Mindu Lu, MS, CN, the owner of Sunrise Nutrition, ″healthy″ means consuming a variety of meals, and pizza is included in that definition.
- ″I would advise individuals to try giving themselves permission to eat meals that they find delightful and satisfying—and to refrain from berating themselves for doing so,″ says the author.
- Maintaining a balanced diet while balancing satisfaction and awareness might help it become more sustainable.
- Do you want that pizza?
- Enjoy it, and see if there are any modifications you can make to your pizza that will make it a bit healthier without taking away from the enjoyment you are getting from it.
- The place where you acquire your pizza can also make a difference.
- The most detrimental effect of pizza consumed as a snack or from fast-food restaurants, according to Fitzgibbon, was the increase in calorie consumption.
- Taking your time to eat your pizza, as if it were a part of a sit-down meal, you will be more likely to eat deliberately and slowly, and you will feel full on less calories as a result.
- Here are some more health advantages of eating slowly.
- Make-your-own pizza may sound like a day-long undertaking, but it isn’t necessary.
- Making it at home using healthier ingredients such as whole-wheat English muffins, park-skim mozzarella cheese, and tomato sauce without added salt is a healthier alternative, according to Fitzgibbon.
- Pizza crust made from whole-wheat pita is quick and simple to prepare.
- ″Don’t forget to pile on tons of veggies on top!″ says the chef.
- And if you like a sausage pizza with a thicker crust, that’s also an option.
- Simply be cautious of portion sizes and take the meal as a whole into consideration.
- The calories from eating just a few pieces of pizza as a meal might add up quickly, according to Amidor, ″but if you pair it with the correct items, you can have a well-balanced dinner.″
Pizza Calculator – Calculate the calories and number of slices in a Pizza
- EVER wondered how many slices of a big pizza there are in a single serving or how many calories are in a single serving of your homemade pizza?
- The Pizza Calculator calculates the number of slices and the amount of calories per slice for retail pizza, handmade pizza, and takeout pizzas, among other things.
- The pizza calculator is intended to be self-explanatory; however, if you want further assistance, there are thorough guidelines and supporting material available below the calculator.
- Please keep in mind that the pizza calculator is predicated on the assumption that the pizza will be sliced into equal slices of the same size and shape as the original.
|Normal View Full Page View|
|Pre-made Pizza CalculatorTakeaway Pizza CalculatorHomemade Pizza Calculator|
|Choose a Pizza|
|Total Calories in Pizza|
|Total calories in the pizza|
|Calories per slice of pizza|
|Homemade Pizza Ingredients Table|
|Ingredient||Grams||Calories per 100g|
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How to calculate the calories in a slice of pizza?
- The number of calories in a slice of pizza is equal to tc / s. Where: tc is the total amount of calories in the pizza
- s denotes the number of pieces the pizza is split into
How to use the Pizza Calculator
The number of calories in a slice of pizza is equal to tc/s. When the total calories in the pizza are divided by the number of slices sliced into the pizza, the result is tc/s = total calories in the pizza.
- Pre-made Pizza Calculator for pre-made pizzas (usually used for supermarket pizza)
- Pre-made Pizza Calculator for homemade pizzas
- It is possible to order delivery pizza and have the calories per slice calculated based on pizzas purchased from Domino’s pizza.
- Homemade pizza calculator for those who cook their own pizzas at home
Let’s take a look at each of these three characteristics and see how each approach may be used to determine the number of calories in a slice of pizza:
Pre-made Pizza Calculator for shop bought pizza
- Everyone has a favorite brand of pizza, and there are so many various varieties of pizza available from stores that it may be difficult to keep track of the ideal amount size.
- Fortunately, there are some simple guidelines to follow.
- Fortunately, the iCalculators Pizza calculator can make calculating the amount of a pizza portion a bit easier for you; simply follow the instructions outlined below:
- Choose ″Simple Pizza Calculator″ from the drop-down menu.
- Take your pizza out of the fridge or freezer and use the ″Pre-made Pizza Calculator″ to figure out how many calories it contains.
- You must enter the number of slices into which you would want the pizza to be sliced.
- The total calories in the pizza (as determined in step 2) should be entered here.
With the pizza calculator, you can quickly and easily figure out how many calories are in each slice of pizza for your pre-made pizza.
Takeaway Pizza Calculator
- For the typical dropdown calculation of calories per slice of pizza, we opted to utilize Domino’s Pizza since Domino’s is a worldwide brand and prominent pizza company.
- There is a good probability that there is a Domino’s Pizza near you and that you have most likely eaten there.
- The calorific values of the items that Domino’s sells are also readily available on the company website.
- Combined with the fact that we feel Domino’s delivers the greatest takeout pizza, it was an obvious option for predetermined pizza calculations.
- Choose ″Takeaway Pizza Calculator″ from the drop-down menu.
- Enter the number of pieces the pizza will be sliced into (or the number of slices you will cut yourself if you are cutting the pizza yourself)
- Choose the sort of pizza you’ve ordered from the list.
- The Domino’s pizza calculator will automatically calculate the total number of calories in each slice of pizza for you.
- We would like to point out that while calculating the calories per pizza for Dominos pizza, we utilized a traditional crust and put in the 3 portion size calorie count1 into an 8 slice pizza1.
- To do this calculation, we’ve supplied a formula; the Domino’s pizza formula can be found above the table ″Domino’s pizzas – Calories per Pizza.″
- Domino’s Nutritional Information – This information was downloaded for reference on 07/11/2019.
- To paraphrase the corporate website of Domino’s: ″The answer to the question of how many slices are on a big pizza at Domino’s is dependent on the type of dough you pick. Using the following formula, you can figure out how many pieces are in a big pizza: Approximately how many slices are there in a big pizza with Hand-Tossed Crust: eight slices″ Consequently, although the number of slices may vary, for the purposes of calculating the calories per part, three slices of Domino’s pizza from a large pizza is one portion.
Calories in Domino’s Pizzas
- This table shows a list of Domino’s Pizza locations, according to information provided by the Domino’s Corporate Headquarters.
- The following table provides information on the size and kind of pizza, as well as the total calories per pizza based on a Classic Crust Pizza.
- Calories in a pizza are calculated in accordance with the information provided in reference one above, where ″Per Portion″ sizes are determined for a small pizza and three slices of a big Domino’s pizza, respectively.
- For the purpose of determining the calorie content of a large Domino’s pizza, we utilized the following formula: The number of calories in a large Domino’s pizza is equal to (calories per 3 slice / 3) times 8.
|Pizza size and type||Calories per pizza||Pizza size and type||Calories per pizza|
|Domino’s Small Americano||1088||Domino’s Large Americano||1856|
|Domino’s Small American Hot||1016||Domino’s Large American Hot||1560|
|Domino’s Small Bacon Double Cheese||1019||Domino’s Large Bacon Double Cheese||1613|
|Domino’s Small Buffalo Chicken||895||Domino’s Large Buffalo Chicken||1424|
|Domino’s Small Catalan Chicken and Chorizo||1004||Domino’s Large Catalan Chicken and Chorizo||1651|
|Domino’s Small Chicken Feast||926||Domino’s Large Chicken Feast||1475|
|Domino’s Small Deluxe||1005||Domino’s Large Deluxe||1549|
|Domino’s Small Farmhouse||865||Domino’s Large Farmhouse||1362|
|Domino’s Small Fiery Vegi Sizzler||808||Domino’s Large Fiery Vegi Sizzler||1283|
|Domino’s Small Four Vegi||838||Domino’s Large Four Vegi||1325|
|Domino’s Small Full House||1014||Domino’s Large Full House||1576|
|Domino’s Small Ham & Pineapple||864||Domino’s Large Ham & Pineapple||1360|
|Domino’s Small Hawaiian||871||Domino’s Large Hawaiian||1371|
|Domino’s Small Hot & Spicy||863||Domino’s Large Hot & Spicy||1373|
|Domino’s Small House Special Tandoori Chicken||1155||Domino’s Large House Special Tandoori Chicken||1795|
|Domino’s Small Meateor||1177||Domino’s Large Meateor||1973|
|Domino’s Small Meatilicious||1055||Domino’s Large Meatilicious||1619|
|Domino’s Small Meat Lovers||1106||Domino’s Large Meat Lovers||1691|
|Domino’s Small Meatzza Pizza||1080||Domino’s Large Meatzza Pizza||1659|
|Domino’s Small Mexican Hot||1029||Domino’s Large Mexican Hot||1616|
|Domino’s Small Mighty Meaty||1095||Domino’s Large Mighty Meaty||1688|
|Domino’s Small Mixed Grill||1040||Domino’s Large Mixed Grill||1592|
|Domino’s Small New Yorker||1052||Domino’s Large New Yorker||1605|
|Domino’s Small New York Hotdog||1277||Domino’s Large New York Hotdog||1741|
|Domino’s Small Original Cheese and Tomato||877||Domino’s Large Original Cheese and Tomato||1410|
|Domino’s Small Pepperoni Passion||1170||Domino’s Large Pepperoni Passion||1784|
|Domino’s Small Ranch BBQ||1118||Domino’s Large Ranch BBQ||1928|
|Domino’s Small Scrummy||1196||Domino’s Large Scrummy||1832|
|Domino’s Small Tandoori Hot||860||Domino’s Large Tandoori Hot||1368|
|Domino’s Small Tandoori Sizzler||855||Domino’s Large Tandoori Sizzler||1360|
|Domino’s Small Texas BBQ||947||Domino’s Large Texas BBQ||1669|
|Domino’s Small The Cheeseburger||994||Domino’s Large The Cheeseburger||1581|
|Domino’s Small The Meatfielder||1177||Domino’s Large The Meatfielder||1805|
|Domino’s Small The Sizzler||1239||Domino’s Large The Sizzler||1640|
|Domino’s Small Tuna Supreme||887||Domino’s Large Tuna Supreme||1419|
|Domino’s Small Ultimate Bacon Cheeseburger||1113||Domino’s Large Ultimate Bacon Cheeseburger||1741|
|Domino’s Small Veg-a-Roma||1061||Domino’s Large Veg-a-Roma||1392|
|Domino’s Small Vegi Classic||815||Domino’s Large Vegi Classic||1296|
|Domino’s Small Vegi Sizzler||811||Domino’s Large Vegi Sizzler||1288|
|Domino’s Small Vegi Supreme||833||Domino’s Large Vegi Supreme||1325|
|Domino’s Small Vegi Volcano||991||Domino’s Large Vegi Volcano||1504|
Please keep in mind that because Domino’s pizzas are prepared to order, there will be some variation in the calorie counts given. The calories per pizza are calculated using the average reported calories of Domino’s pizzas, as specified in reference 1 above.
Homemade Pizza Calculator
- Choose ″Homemade Pizza Calculator″ from the drop-down menu.
- You must enter the number of slices into which you would want the pizza to be sliced.
- Fill in the blanks with the weight in grams of the ingredients you want to use. We’ve included placeholders for flour, water, salt, cheese, tomato, oregano, and olive oil
- to add more ingredients to the Pizza Ingredients Table, simply click on ″+ Add more ingredients to the Pizza Ingredients Table.″
- Fill in the blanks with the name of your ingredient, such as fresh chilies.
- To calculate the calories per 100g of your ingredient (if you don’t know how many calories per 100g of fresh chillies there are, just search on Google for ″number of calories per 100g of fresh chillies″ or ask Alexa)
- Add a new item by clicking on it.
- Simply input the weight of the components used (in grams) in the Pizza Ingredients Table, and your unique ingredient will appear on the list of available ingredients.
It will automatically calculate the total calories per slice of pizza for your handmade pizza and will update each time you add a new ingredient to the recipe.
- Pizza is a tasty cuisine that millions of people across the world love.
- However, it may be high in calories, so it is vital to make sure that you calculate the portion size carefully, especially if you are watching your BMI or on a calorie regulated diet.
- Calculating the proper portion size by hand can be difficult, particularly when creating handmade pizza.
- However, by using the pizza calculator, you can quickly and accurately determine the calories in a slice of pizza, regardless of how the pizza was prepared or assembled.
- You may also find the Health Calculators listed below to be useful. The Eat to Perform Calculator, the Total Daily Energy Expenditure Calculator, the Blood Pressure by Age and Gender Calculator, the Lamb Cooking Time Calculator, the Iv Flow Rate Calculator, the Life Expectancy Calculator, the Child Pediatric Dose Youngs Rule Calculator, the Us Air Force Physical Fitness Test Calculator, the Absolute Neutrophil Count Calculator, the Ideal Baby Weight Calculator, the Baby Eye Color Predictor Calculator, the Midarm Muscle Circumference Calcul
How many calories are in a large slice of cheese pizza?
- In addition, you may find the Health Calculators listed below to be helpful.
- Eat to Perform Calculator; Total Daily Energy Expenditure Calculator; Blood Pressure by Age and Gender Calculator; Lamb Cooking Time Calculator; Iv Flow Rate Calculator; Life Expectancy Calculator; Child Pediatric Dose Youngs Rule Calculator; Us Air Force Physical Fitness Test Calculator; Absolute Neutrophil Count Calculator; Ideal Baby Weight Calculator; Baby Eye Color Predictor Calculator; Midarm Muscle Circumference Calculator; Vessel Flow Rate Calculator; Vessel
How many calories and carbs are in a slice of cheese pizza?
Pizza, whether homemade or purchased from a restaurant, with cheese and a thin crust (0.112′′ in diameter) has 135.9g of carbohydrates, 63.6g of protein, 53g of fat, and 1309.7 calories per serving.
How many calories are in a 16 inch cheese pizza?
One 16-inch slice of pizza cheese includes 44 grams of carbohydrates, 35 grams of protein, 11 grams of fat, and 380 calories.
How many calories are in a medium slice of pizza?
Pizza comes in a variety of flavors and sizes, and the calories per slice vary depending on the kind of topping.
|1 slice||Calories||Total fat (g)|
Does pizza make you gain weight?
It will have no effect on your weight. According to Angelone, in the short term, your weight will only grow by the amount of weight that the pizza actually contains. (She goes on to say that only consuming excessive calories over an extended period of time will result in fat accumulation.)
Who has the healthiest pizza?
- Listed Below Are the 11 Healthiest Chain Restaurant Pizzas in the United States of America Pizza Hut is a chain of restaurants in the United States that specializes on pizza. 1 of a total of 11 Pizza Hut is a restaurant chain that serves pizza. Papa Murphy’s Thin ‘N Crispy Supreme Pizza is a thin-and-crispy pizza with a crispy crust. 2 of 11 images courtesy of Getty Images. Photo by Brian T. Evans (number 3 of 11). California Pizza Kitchen image courtesy of Getty Images. Little Caesars is number 5 on the list of 11. Marco’s Pizza is number 6 on the list. 7 out of 11
- Sbarro. 8 out of 11
How many calories are in a slice of thin crust pizza?
What Kind of Crust?
|1 slice stuffed crust:||360 calories|
|1 slice deep-dish:||259 calories|
|1 slice regular crust:||212 calories|
|1 slice thin crust:||169 calories|
How many slices of pizza is a serving?
The size of the pizza you purchase will impact the number of slices that may be expected to be served by each pie: Small pizzas are typically between 8 and 10 inches in diameter and generate around six pieces each pie. Medium-sized pizzas are 12 inches in diameter and provide around eight pieces each pie.
How many calories should I eat to lose weight?
The usual rule of thumb while trying to lose weight is to consume 500 less calories per day than your body requires to maintain its present weight level. This will assist you in losing around 1 pound (0.45 kg) of body weight per week on a weekly basis.
How many calories are in a 12 inch pizza?
The calorie count for a 12-inch pizza is a staggering 1,835 calories, making it another heavyweight in the realm of takeout.
How many calories are in a standard slice of pizza?
For example, according to LiveStrong, a normal piece of thin-crust cheese pizza has 230 calories, whereas a typical slice of thick-crust cheese pizza has 312 calories. 640 calories may be found in a slice of Chicago-style Deep Dish Cheese Pizza, which is substantially thicker and has a higher cheese content.
How many calories are in a 14 inch pizza?
One slice of 14″ Cheese Pizza has 272 calories and is made up of mozzarella cheese. Serving sizes that are often used.
Does pizza have a lot of calories?
As a result of the cheese, salty meats, and other high-calorie toppings that are commonly found on most varieties of pizza, they are typically high in calories and sodium. In addition, some pizzas have sugar that has been added to the dough, specific toppings, and sauces.
Is pizza high in carbs?
Most others are little more than refined flour or sugar, or harmful fats in their most processed form. These are some nutritious high-carb foods to keep an eye out for. Here’s a list of high-carb foods to get you started!
|High – Carb Food and Serving Size||Carbohydrates, Grams|
|Cheese pizza, 1 slice of large||35|
|Apple, 1 large||30|
How many calories should you eat a day?
According to the United States Department of Health, adult males require around 2,000-3000 calories per day to maintain weight whereas adult females require approximately 1,600-2,400 calories per day to maintain weight. To merely exist, the body does not require a large number of calories.
Calories in 1 piece of Cheese Pizza and Nutrition Facts
|Serving Size||1 piece (1/8 of 12″ dia)|
- Calories in a serving: 237 percent of the daily recommended intake * Total fat: 10.1g (13 percent saturated fat) Total fat: 4.304g (13 percent saturated fat) The trans fat content is 22 percent, with polyunsaturated fat 1.776g and monounsaturated fat 2.823g.
- Cholesterol is 21 milligrams.
- 7 percent sodium (462 milligrams) 26.08 grams of total carbohydrate (20 percent).
- Dietary Fiber (1.6 g) accounts for 9 percent.
- 6 percent of the calories come from sugar.
- 3.06g Protein 10.6g Carbohydrates Vitamin D – Calcium – 181 milligrams 14.6 percent iron (1.6 mg) potassium (138mg) 9 percent Vitamin A (68mcg) at a concentration of 3 percent Vitamin C (8%, 0.3mg) 8 percent 0 percent of the population * The percent Daily Value (DV) of a nutrient in a portion of food indicates how much that nutrient contributes to a person’s daily diet.
- For general nutrition guidance, 2,000 calories per day is recommended.
- Note: This package contains: pizza with NS toppings and dough.
- The most recent update was made on August 21, 2007, at 07:33 a.m.
- FatSecret Platform API is the source of this information.
|12%||of RDI* (237 calories)|
|Calorie Breakdown: Carbohydrate (44%)Fat (38%)Protein (18%)|
The following calculations were made using an RDI of 2000 calories: What is my Recommended Daily Intake (RDI) for this supplement?
|view more photos|
|Calories 237||Fat 10.1g||Carbs 26.08g||Protein 10.6g|
|There are 237 calories in 1 piece of Cheese Pizza.|
|Calorie breakdown: 38% fat, 44% carbs, 18% protein.|
Other Common Serving Sizes:
|1 surface inch||17|
|1 piece (1/8 12″ dia)||237|
|1 miniature (5″ dia)||331|
|1 small (8″ dia)||847|
|1 pizza (9″ dia)||1071|
|1 pizza (10″ dia)||1322|
|1 pizza (11″ dia)||1601|
|1 pizza (12″ dia)||1904|
|1 medium (13″ dia)||2236|
|1 pizza (14″ dia)||2592|
|1 large (15″ dia)||2975|
|1 pizza (16″ dia)||3384|
Related Types of Cheese Pizza:
|Cheese Pizza with Vegetables|
|Thin Crust Cheese Pizza with Vegetables|
|Thin Crust Cheese Pizza|
|Thick Crust Cheese Pizza|
|Thick Crust Cheese Pizza with Vegetables|
|view more cheese pizza nutritional info|
Related Types of Pizza:
|Pizza with Meat|
|Pizza with Meat and Fruit|
|Pizza with Seafood|
|Pizza with Meat and Vegetables|
|view more pizza nutritional info|
|Papa John’s 16″ Original Crust Pizza – Cheese|
|14″ Cheese Pizza|
|Papa John’s 10″ Original Crust Pizza – Cheese|
|Domino’s Pizza Regular Crust Cheese & Tomato Pizza|
|Domino’s Pizza 16″ Thin Crust Cheese Pizza|
|view more results|
Is Pizza Healthy? Nutrition Tips for Pizza Lovers
- Pizza is a popular dish all around the world, and for good reason.
- Even the pickiest diners will fall in love with this irresistible blend of flaky crust, sweet tomato sauce, and salty mozzarella cheese, which is baked to perfection.
- However, because it may be heavy in calories, salt, and carbohydrates, it is frequently referred to as ″unhealthy.″ This article examines the nutritional value of the most common forms of pizza and offers suggestions for how to make them healthier.
- The nutritional value and contents of pizza can vary significantly depending on the variety.
- Some types, on the other hand, may include a high concentration of harmful substances.
- Frozen pizzas are a popular meal option for many individuals, especially college students and families with hectic schedules. While there are few exceptions, the most majority of them are heavy in calories, sugar, and salt. In most cases, they are heavily processed and include chemical preservatives as well as extra sugar and bad fats. Consider the following: one serving (1/4 pizza) of Red Baron Classic Crust Pepperoni frozen pizza comprises (1) the following ingredients: 380 calories
- 18 grams of fat
- 39 grams of carbohydrates
- 8 grams of sugar
- 810 milligrams of sodium (34 percent of the Recommended Daily Intake (RDI))
- A popular dinner option for many individuals, frozen pizzas are often a diet mainstay for college students and families on the run.
- However, while there are few exceptions, the most majority of them are high in calorie, sugar and salt content.
- In most cases, they’re highly processed and contain artificial preservatives as well as additional sugar and harmful fat.
- Consider the following: one serving (1/4 pizza) of Red Baron Classic Crust Pepperoni frozen pizza has (1) the following ingredients: 380 calories; 18 grams of fat; 39 grams of carbohydrates; 8 grams of sugar; 810 mg of sodium, or 34% of the Recommended Daily Intake (RDI).
Freshly Made Pizzeria Pizza
- Pizzeria-made pizza, like frozen pizzas, can include a wide range of ingredients and preparation methods.
- Consumers can obtain nutrition information about pizzeria pizza from various pizzeria chains even if the nutritional value of pizzeria pizza is not always mentioned.
- Freshly cooked pizzas frequently include more nutritious components than the more processed pizzas offered at convenience stores and fast-food restaurants, according to research.
- The majority of pizzerias produce their dough from scratch, utilizing only a few simple components like as olive oil and flour.
- A number of restaurants employ handmade sauces with no added sugar, fresh cheeses, and other nutritious toppings, depending on the establishment.
- However, regardless of whether you order frozen or fresh pizza, adding on extra toppings can make it unhealthy, so be cautious of your choices while dining out.
- Pizza served in fast-food restaurants and convenience stores is among the least healthy of all meal options on the market today. It has a tendency to include the most calories, harmful fats, carbohydrates, and salt. One big slice (167 grams) of Pizza Hut Pepperoni Lovers Pizza contains (2) of the following nutrients: 460 calories
- 26 grams of fat
- 37 grams of carbohydrates
- 1 gram of sugar
- 900 mg of sodium (38 percent of the recommended daily intake)
Plus, fast-food pizzas usually contain more ingredients than freshly made ones, including monosodium glutamate (MSG), artificial colorings and high-fructose corn syrup — all of which may negatively impact your health (
Can Contain Unhealthy Ingredients
Like all foods, more processed types of pizza are often higher in unhealthy ingredients than those made from scratch.Frozen and fast-food pizzas can contain ingredients like preservatives, colorings and unhealthy fats.However, all pizzas, no matter how they’re prepared, are typically made using refined wheat flour.This type of flour is low in fiber and, therefore, less filling than whole-grain flours.Eating refined grain products — such as ready-made meals like pizza — has been linked to weight gain.A study in 1,352 people found that people who consumed over 70 grams of ready-made products like pizza daily were more likely to have more belly fat than those who consumed under 70 grams per day (
Some Types Are High in Calories, Carbs, Sodium and Sugar
Most types of pizzas are high in calories and sodium, as they’re usually topped with cheese, salty meats and other high-calorie toppings.Plus, some pizzas contain added sugar in the crust, certain toppings and sauces.In fact, one serving (1/4 pizza) of Red Baron Barbecue Chicken pizza contains a whopping 21 grams (4 teaspoons) of sugar (8).Regular consumption of refined foods rich in added sugar has been shown to increase your risk of chronic conditions like obesity and heart disease (
Some Recipes Can Be Healthy
- Despite the fact that many varieties of pizza are rich in calories, fat, and salt, those cooked with fresh, whole ingredients may be a healthy option.
- Pizza created in the traditional form is a very basic dish, consisting of flour, yeast, water, salt, olive oil, tomato sauce, and fresh cheese.
- Pizza cooked from scratch with just few ingredients has the potential to be incredibly healthful.
- When creating homemade pizza, you may increase the nutritional value by using nutrient-dense toppings such as veggies or lean protein sources such as grilled chicken.
- Whole-wheat and gluten-free crusts are available at many pizza restaurants, as are healthy topping options such as fresh veggies or herbs, among other things.
- Summary Despite the fact that many varieties of pizza are rich in calories, salt, and carbohydrates, those produced at home or in a pizzeria may be made healthier by using nutrient-dense toppings and whole-grain crusts, among other strategies.
- Occasionally indulging in your favorite foods is an important part of maintaining a healthy eating regimen.
- The eating of frozen, fast-food, or pizzeria-style pizza is OK on occasion; nevertheless, it is better to restrict intake to no more than a couple of times per month at the most.
- However, for genuine pizza connoisseurs who want to indulge in their favorite meal on a more regular basis, there are several methods to make this gooey delicacy a whole lot healthier.
Make Your Own
- When you purchase a frozen pizza or one from a fast-food outlet, you have no control over what ingredients are used in the preparation of the pizza.
- Making your own meals provides you the freedom to choose what goes into — and what doesn’t go into — your dish.
- Making your own crust from scratch with healthful ingredients such as whole-grain or gluten-free flours might help to increase the fiber level of your meal.
- If you choose, you may prepare a grain-free crust out of cauliflower or nuts flour instead of regular flour.
- Put unsweetened sauce over the bottom of your pie and top it with high-quality cheese and nutritious toppings such as peppers, sun-dried tomatoes, broccoli, arugula, chicken, garlic, or mushrooms.
Choose Whole Ingredients
- When creating homemade pizza or purchasing a frozen pizza, look for goods that are prepared with complete ingredients rather than process