How Many Calories In A Regular Slice Of Pizza?

The amount of calories in a Pizza slice from pizza hut usually ranges from 250-300 calories. A large 14 inches Hawaiian pizza or large pepperoni pizza has 270 and 290 calories per slice of pizza respectively.
Pizza Calories

Food	Serving	Calories
Cheese Pizza	1 slice ( 63 g)	168 cal
Chicken Pizza	1 slice ( 132 g)	309 cal
Deep Dish Pizza	1 slice ( 118 g)	313 cal
Dominos Philly Cheese Steak Pizza	1 slice ( 159 g)	356 cal

How many calories in a piece of pizza?

Calories in Pizza The favorite choice for the term ‘Pizza’ is 1 piece of Cheese Pizza which has about 240 calories. Calorie and nutritional information for a variety of types and serving sizes of Pizza is shown below.

How many calories in a slice of thin crust pizza?

Each slice has 135 calories, 250 milligrams of sodium, two grams of sugar, and two grams of saturated fat. How many calories is 3 slices of thin crust pizza?

Is it bad to eat 2 slices of pizza a day?

If you’re trying to lose weight and your goal is to consume around 1,500 calories a day, eating two slices is over a third of your daily caloric intake. How many calories are in 2 slices of small pizza?

How many calories are in a standard slice of pizza?

The average slice of pizza has about 240-250 calories. This is important information to know when you are deciding what foods to eat for a meal or snack!

How many calories are in 2 large slices of pizza?

There are 475 calories in 2 pieces of Cheese Pizza.

How many calories are in 2 slices of cheese pizza?

There are 383 calories in 2 slices of 14′ Cheese Pizza (Thin Crust).

How many calories are in a New York slice of pizza?

A slice of New York-style cheese pizza is 190 calories. One slice is one-eighth the pizza (but they’re big, 18-inch pies).

Can I still eat pizza and lose weight?

Probably not every day, according to experts. Rodriquez notes, “Eating pizza can be part of a balanced diet, but focusing on consuming plenty of vegetables, some fruit, lean protein and a small amount of healthy fats will help you reach your weight loss goals in the end.”

How many calories are in a slice of homemade pizza?

Calories in 1 slice homemade pizza (w tomato and cheese only)

Calories	159.7
Potassium	148.2 mg
Total Carbohydrate	17.8 g
Dietary Fiber	2.0 g
Sugars	0.2 g

How many calories is a whole medium pizza?

There are 2236 calories in 1 medium Cheese Pizza.

Why is pizza high in calories?

Think Thin

Most of the evils of pizza lie in the empty-calorie, yet highly caloric crust. Typically made from refined white flour, pizza dough offers little nutrition to your body and will spike your insulin levels, causing you to crave more. The less crust you indulge in, the better.

How many calories should I consume daily to lose weight?

When it comes to losing weight, a general rule of thumb is to consume 500 fewer calories than needed to maintain your present weight. Doing this every day can help you lose about 1 pound per week.

How many calories are in 2 thin slices of pizza?

There are 416 calories in 2 pieces of Thin Crust Cheese Pizza.

How many calories is 2 slices of Domino’s pizza?

Calories in Domino’s Pizza

When you add pepperoni to the mix, you’re looking at 210 calories per slice, with an additional gram of fat. These numbers drop slightly if you switch to a thin crust, to about 140 calories for a slice of a medium cheese pizza, or 150 for a pepperoni pie.

How many calories are in a slice of bruschetta pizza?

Pizza Fusion

Nutrition Facts
For a Serving Size of 1 slice
How many calories are in Bruschetta Pizza? Amount of calories in Bruschetta Pizza: Calories 160	Calories from Fat 36 (22.5%)
	% Daily Value *
How much fat is in Bruschetta Pizza? Amount of fat in Bruschetta Pizza: Total Fat 4g	–

How many calories are in a large slice of pizza?

How Many Calories Are in a Slice of Pizza?

1 slice	Calories	Total fat (g)
Cheese	272	9.8
Extra cheese	320	12
Hawaiian	260	10
Margherita	300	13

How many calories are in a grandma slice of pizza?

Nutrition Facts of Grandma Pizza

For a serving size of 1 person (156g), the grandma pie has a total of 144 calories. The total amount of fat in a grandma pizza slice is 16g out of which saturated fat makes up 10g.

How Many Calories Exist In A Slice Of Pizza?

1. While pizza is often regarded as the finest cuisine that humanity has ever created, it is also widely regarded as unhealthy due to its high calorie content.
2. So let’s have a look at how many calories are in a piece of pizza in this section.
3. If you know what you’re looking for and how to regulate your intake, pizza is not as horrible as most people believe.

• It can really be a healthy lunch if you know what you’re getting and how to consume it in moderation.
• A piece of pizza a day will not have a significant negative impact on one’s health.
• The easiest method to control our intake is to be aware of what we’re getting, because we’re never satisfied with just one slice.
• One dish of pizza has a significant amount of fat, so you should be aware of when to stop eating.
• You will not have to exert too much effort in order to burn the harmful minerals included inside it.
• The number of calories in a slice of pizza will be examined, as will the other minerals obtained from a slice of pizza, in order to determine how you may burn or manage these minerals in order to lose weight.

How Many Calories In A Slice Of Pizza?

1. Let’s go right to the point and examine how many calories are contained on a piece of pizza.
2. The calorie count of pizza varies greatly depending on the type of pizza that you eat and how much you consume.
3. Although there isn’t much of a distinction between the most common sorts of pizza, you still receive a substantial amount of each.

• There are around 285 calories in an average slice of cheese pizza, according to the manufacturer.
• Remember that cheese pizza is considered a healthy sort of pizza by many, but it still contains a significant amount of calories.
• As a result, when you consume meat or other fatty foods, your calorie and fat intake increases.
• According on the size of the pizza (small or big pizza), the toppings, and the amount of cheese in the toppings, an average slice of pizza can have calories ranging from 200 to 700.
• Approximately 494 calories are included in a typical piece of pepperoni pizza.
• So, if you’re trying to keep your calorie consumption under check, you could opt to use more veggies as toppings instead of meat.

• The addition of toppings such as sausages and ground meat can increase your calorie consumption by as much as 300.
• While that may not appear to be a large number of calories, it takes a lot of exercises to burn that amount of calories.
• When compared to a 16 inch big pizza, a small pizza or personal pan pizza will have less calories by default than a 16 inch small pizza.
• In our house, we normally order at least two slices of pizza, therefore you must double that figure by the number of slices that you consume.

How many calories in a whole pizza?

1. According on the toppings, extra cheese, and the size of the pizza, a full 14-inch pizza can have between 300 and 5000 calories each slice.
2. If you order a small 8-inch pizza, the calories can range from 1000 and 2000 calories, depending on the toppings you choose to put on it.
3. The calories in sausage, beef, and classic pepperoni are more than the calories in a pizza with solely vegetarian toppings, so be aware of that when you order one.

Other Nutritional Content Of Pizza 

As previously stated, there are other minerals and beneficial components that may be obtained from pizza. This is for a typical slice of cheese pizza, thus it may differ from other forms of cheese pizza in certain ways.

Protein

1. Protein aids in the development of muscles and other tissues in the body’s many organs and tissues.
2. Pizza, while not very nutritious, can provide sufficient protein in a single piece, depending on the style.
3. You can expect to obtain around 12.2 grams of protein from a normal piece of cheese pizza on average.

• If you exercise for a few minutes and then rest, this can help you recover faster.
• However, despite the fact that a slice of cheese pizza may not seem like much, it includes enough protein to carry you through a brief period of healing from ripped muscle tissues and other tissues throughout the body.

Fats

1. Fat is avoided by most people without realizing that it contains three of the most vital elements that our bodies require: calcium, magnesium, and iron.
2. A piece of cheese pizza includes fat, which is beneficial to our health.
3. Approximately 10.4 grams of fat are included in a single slice of cheese pizza.

• This is not an excessive quantity of fat in comparison to other foods, and you may utilize the fat from the pizza to bring your total fat proportion back into balance.

Fiber 

1. Fiber is essential for maintaining the health of our digestive systems.
2. In addition to enhancing our metabolism, it is a component that contributes to the health of our stomach and intestinal tracts.
3. The fiber in a piece of cheese pizza is 2.5 grams, which is not enough, but it is important in maintaining and improving our metabolism.

• You may obtain additional fiber by using vegetables as toppings on your pizza or other baked goods.

Calcium And Phosphorus 

1. Since we’re talking about cheese pizza, these are the two most apparent minerals that you can obtain from a slice of the stuff.
2. Calcium is well-known for its ability to maintain our bones healthy and strong.
3. Phosphorus, on the other hand, is a mineral that works in conjunction with calcium to maintain the strength of our bones.

• It is more visible on our teeth, and it is capable of repairing damage at the cellular level as well.

How many calories in a whole Pizza Margherita

A typical Homemade Neapolitan Margherita pizza has around 1000 calories in total, including the sauce and cheese. This may alter if you raise the size of the Margherita pizza; the calorie range listed here is for an 8-inch Margherita pizza, which is the most common size.

How many calories in a slice of Pizza from Little Caesers?

1. If you’re wondering how many calories you’re putting into your body when you eat a slice of pizza from Little Caesers, you should know that a 14-inch pepperoni pizza contains 280 calories in one slice, which is approximately one-third of a large pizza.
2. If you go all out with more cheese and extra pepperoni, the calories might reach up to 320 calories per slice if you eat it in one sitting.
3. So that’s how hefty each and every piece of pizza from Little Caesers can get.

How many calories in a slice of Pizza from Pizza Hut?

1. Whenever I intend on ordering pizza from Pizza Hut, I’ll use this code.
2. As soon as I finish my pizza, I start counting the calories in each slice.
3. It is not good to constantly monitor your calorie intake, but it is something I cannot help myself from doing.

• The question then becomes, how many calories are in a slice of pizza from Pizza Hut?
• Purchasing a medium cheese pizza from Pie Hut would result in each slice of the pizza containing 250 calories.
• As the toppings on the pizza are changed, the number of calories in a slice of pizza might vary significantly.
• A pizza slice from Pizza Hut typically contains between 250 and 300 calories, depending on the size of the slice.
• A big 14-inch Hawaiian pizza or a large pepperoni pizza has 270 and 290 calories per slice, respectively, compared to a small 12-inch Hawaiian pizza.
• It is around 180 calories for a BBQ chicken pizza when you get a Personal pan pizza from Pizza Hut, which is the amount of calories in a personal pan pizza from Pizza Hut.

• If you’re looking for specific information on the number of calories in each dish at Pizza Hut, then go no further than this website.
• When it comes to Domino’s Pizza, you have a comparable calorie range, so if you’re searching for the amount of calories in pizza slices from Domino’s, go no further than the following list.

How many Calories in a slice of Pizza without the Crust?

1. In the event that you are intending on skipping the crust and are wondering if doing so would help you minimize the number of calories you consume, it is possible that it will aid you to a certain extent.
2. The number of calories in a slice of pizza without a crust will be 50-75 calories fewer than the number of calories in a piece of pizza with a crust.
3. You may consume two slices of pizza without the crust and reduce your calorie intake by 100 calories, but the issue is if it is worth it to do so in order to lose weight.

• Some people find it to be filling, while others like to eat fewer slices and savor the crust.

How many Calories in a slice of Thin Crust Pizza?

1. Due to the low calorie content of thin crust pizza, it is a healthier alternative to traditional hand-tossed pizza.
2. A thin crust pizza has half the calories of traditional hand-tossed pizza.
3. A slice of thin crust big pizza has anything from 180 to 195 calories, depending on the size of the crust.

• The number of calories in a pizza might vary depending on the toppings and the size of the pie.
• If you choose to add more cheese to your pizza, the number of calories in a slice of pizza rises by 50 calories per slice.
• For this reason, if you are trying to lose weight, you should avoid ordering additional cheese on your pizza.
• This, in my opinion, does not significantly improve the taste of the dish and is a waste of money and health.

Is Pizza Bad For Weight Loss?

1. There aren’t many pizza types available that will assist you in losing weight.
2. While attempting to reduce weight, you can still indulge in a piece of pizza, provided that you keep your portion sizes within reasonable limits.
3. To be able to eat pizza and lose weight at the same time, you must select the appropriate toppings.

• When it comes to losing weight, cheese pizza is delicious, but veggie toppings are a far better alternative when it comes to pizza.
• It will also assist you in sticking to one slice of pizza every day in order to reduce the amount of fat and calories you consume.
• Simply serve the pizza as a side dish and supplement it with other sorts of food to fill your tummy.
• If you consume more than three pieces of pizza, you may get ill, or you may find it difficult to lose weight via exercise.
• So, as much as the toppings will assist, it is equally necessary to consume enough calories.

What Pizza Has The Lowest Calorie Content

1. Vegetarian pizza is an excellent alternative to cheese pizza, which is often low in calories.
2. An average-sized piece of vegetarian pizza has just about 240 calories, according to the manufacturer.
3. It also boosts the amount of other beneficial elements, such as fiber and healthy fats, in the body.

• It would also be fantastic in terms of flavor if you could locate vegetarian cheese as a topping option rather than just plain veggies.
• Pizza made with vegetables is also a fantastic source of antioxidants.
• This vegetarian pizza recipe is ideal if you want to still enjoy your pizza while avoiding the intake of excessive amounts of harmful minerals from the crust and toppings.

Tips On Making Your Pizza Healthier

If you do not want to sacrifice the flavor or the toppings on your pizza, you may consider ordering your pies in a different method in order to increase the amount of nutrients you consume while decreasing the amount of bad ones.

Healthy Pizza Toppings

1. It is possible to substantially lower the number of calories in a pizza by ordering a veggie pizza or a pizza with veggies on top.
2. If you want some meat on your pizza, you may substitute chicken, which allows you to cut down on the number of calories you consume from a slice of pizza.
3. A lot of calories will be consumed by toppings like as sausage, ground beef, and old world pepperoni, among others.

The Crust

1. It is preferable to choose thin crust than conventional crust while making pizza.
2. Making your pizza healthier by using whole wheat crust instead of the standard flours used in pizza will also help to improve its nutritional value.
3. Because the dough contains the majority of the calories and carbs, this can help you to consume less calories.

• If your pizzeria offers a healthy choice, start with the crust and work your way up from there.

Local Options

1. While small pizzerias may not have as many topping possibilities as national pizza chains, they may offer a greater variety of toppings than national pizza shops.
2. So pay a visit to one in your community and inquire.
3. Choosing healthy toppings for your pizza may also have the added benefit of finding an unexpectedly delicious new pizzeria and pizza flavor!

• Furthermore, it is an excellent technique to assist small enterprises.

Skip the Sides 

1. If you’re ordering pizza, just order the pizza and leave it at that.
2. Do not order a pizza dip since it may include a significant amount of calories that would just add up to the calories you would get from the pizza itself.
3. Other sides, such as breadsticks, should be avoided because they will almost certainly go to waste.

• You’ve already had enough carbs from the dough; thus, there is no need to consume more calories from the breadsticks.

Conclusion 

1. Perhaps the most effective method of making pizza healthy is to prepare it at home.
2. You’ll know exactly what type of toppings to put on your pizza, and you’ll be able to keep track of the nutritional value.
3. You can’t really escape the calories in pizza, so the best approach to eat it if you’re trying to lose weight or maintain a healthy diet is to familiarize yourself with the components and restrict your intake of the ones that are high in calories.

• Calories are not always harmful to your health, as long as you burn them off in a healthy manner.
• As a result, follow the recommendations above to continue to enjoy pizza while decreasing the amount of harmful minerals that enter your body.
• If you like this post, please consider sharing it on social media.

Calories in Pizza

Food database and calorie counter The favorite choice for the term ″Pizza″ is 1 piece of Cheese Pizza which has about 240 calories. Calorie and nutritional information for a variety of types and serving sizes of Pizza is shown below. View other nutritional values (such as Carbs or Fats) using the filter below: Calories|Total Carbs|Total Fats|Protein|Sodium|Cholesterol|Vitamins

Regular Crust Pizza

(1 slice of 12″ pizza)

Fat(g)	Carbs(g)	Prot(g)	Calories
Cheese Pizza	10.10	26.08	10.60	237
Cheese & Vegetable Pizza	8.95	30.93	9.33	242
Margherita Pizza	3.90	34.23	7.13	204
Marinara Pizza	1.70	39.74	5.52	200
Meat Pizza	12.14	27.68	10.64	265
Meat & Vegetable Pizza	12.61	29.61	10.97	276
Meat & Fruit Pizza	8.96	31.06	10.74	248
Seafood Pizza	9.89	27.28	12.69	252
White Pizza	9.69	34.66	11.14	274
Bean & Vegetable Pizza	8.34	28.03	8.85	222

Thin Crust Pizza

(1 slice of 12″ pizza)

Fat(g)	Carbs(g)	Prot(g)	Calories
Cheese Pizza	9.27	21.79	9.25	208
Cheese & Vegetable Pizza	8.11	23.99	8.59	202
Meat Pizza	11.16	20.56	9.72	223
Meat & Vegetable Pizza	11.87	22.80	10.26	239
Meat & Fruit Pizza	8.12	24.31	10.01	210
Seafood Pizza	9.89	27.28	12.69	252
White Pizza	9.69	34.66	11.14	274
Bean & Vegetable Pizza	8.34	28.03	8.85	222

Thick Crust Pizza

(1 slice of 12″ pizza)

Fat(g)	Carbs(g)	Prot(g)	Calories
Cheese Pizza	10.02	30.07	11.47	256
Cheese & Vegetable Pizza	9.87	39.06	10.14	287
Meat Pizza	12.79	35.49	11.29	305
Meat & Vegetable Pizza	13.38	37.57	11.72	319
Meat & Fruit Pizza	9.90	38.92	11.50	292
Seafood Pizza	11.23	43.60	13.34	334
White Pizza	11.48	46.32	13.48	348
Bean & Vegetable Pizza	10.08	43.50	10.34	307

Other Common Suggestions

(1 slice of 12″ pizza)

Fat(g)	Carbs(g)	Prot(g)	Calories
Pepperoni Pizza	11.00	24.00	12.00	240
Chicken Supreme Pizza	8.00	25.00	14.00	230
Italian Sausage Pizza	14.00	25.00	13.00	280
Veggie Lover’s Pizza	7.00	23.00	8.00	180
Ham & Pineapple Pizza	11.00	28.00	10.00	250

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Nutritional Information on Cheese Pizza

Serving Size

1 piece (1/8 of 12″ dia)

1. Calories in a serving: 237 percent of the daily recommended intake * Total fat: 10.1g (13 percent saturated fat) Total fat: 4.304g (13 percent saturated fat) Cholesterol 21mg Trans Fat 22 percent Polyunsaturated Fat 1.776g Monounsaturated Fat 2.823g 7 percent sodium (462 milligrams) 26.08 grams of total carbohydrate (20 percent).
2. Dietary Fiber (1.6 g) accounts for 9 percent.
3. 6 percent of the calories come from sugar.

• 3.06g Protein 10.6g Carbohydrates Vitamin D – Calcium – 181 milligrams 14.6 percent iron (1.6 mg) potassium (138mg) 9 percent Vitamin A (68mcg) at a concentration of 3 percent Vitamin C (8%, 0.3mg) 8 percent 0 percent of the population * The percent Daily Value (DV) of a nutrient in a portion of food indicates how much that nutrient contributes to a person’s daily diet.
• For general nutrition guidance, 2,000 calories per day is recommended.

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1. You should keep in mind that some meals may not be suited for all persons, and you should consult with your doctor before commencing any weight reduction program or diet plan.
2. Although FatSecret provides the material on this site in good faith and with the belief that it is true, FatSecret makes no claims or guarantees as to its completeness or accuracy, and you should use any information, including nutritional values, at your own risk.
3. Each and every trademark, copyright, and other type of intellectual property is owned by a specific individual or organization.

How many calories are in a regular slice of pizza?

Here’s some more pizza math for you: A typical piece of cheese has around 250 calories (and around 400 for a heaping pile of meat atop that cheese, which, of course, is how God intended). The average individual consumes around three pieces of food every sitting. Prior to decrusting, this amounts to between 750 and 1,200 calories.

Is 2 slices of pizza bad?

Consider the following: According to the USDA, an average piece of cheese pizza has around 285 calories. Even if you’re attempting to lose weight and your daily calorie consumption is roughly 1,500 calories, consuming two pieces of pizza will account for more than a third of your total daily caloric intake.

How many calories are in 2 slices of small pizza?

The calories in two slices of Cheese Pizza are 475 calories.

How many calories is in a 10 inch pizza?

If you get a normal hand-tossed pizza from Domino’s, a complete 10 – inch cheese pizza will set you back 1,140 calories in total. If you order a thin crust pizza, the total number of calories is reduced to 800 for the entire pizza. It has 190 calories per slice of normal cheese pizza.

Which pizza has the lowest calories?

The Thin Crust Veggie Pizza from Domino’s has the fewest calories of all of the chain’s pizzas. The Thin Crust Veggie Pizza with Light Cheese from Domino’s has the fewest calories of all of their pizzas. Approximately 135 calories, 250 milligrams of salt, two grams of sugar, and two grams of saturated fat are contained in each slice.

How many calories is 3 slices of thin crust pizza?

In three slices of Thin Crust Pizza with Meat, there are 668 calories total.

Does pizza make you fat?

Pizzas that have been produced commercially are one of the most popular fast snacks, especially among young people and children (12). Pizza is often quite good, but it is also heavy in fat, refined carbohydrates, and calories. Some of the most popular variations are also created with a lot of cheese and processed meat, which makes them even more popular.

Can 2 slices of pizza make you fat?

It will have no effect on your weight. According to Angelone, in the short term, your weight will only grow by the amount of weight that the pizza actually contains. (She goes on to say that only consuming excessive calories over an extended period of time will result in fat accumulation.)

Is it OK to eat pizza on a diet?

Only healthy pizza toppings should be used as toppings on your pizza, according to the experts. Be careful not to overdo the cheese and bread when making this dish. A thin crust is ideal, and toppings like as veggies and protein-rich ingredients are a fantastic choice. In order to lose weight, you will need to eat less calories, which is why the quantity of the pizza you cook is vital.

Why is pizza so high in calories?

Only healthy pizza toppings should be used as toppings on your pizza, according to experts. Be careful not to overdo the cheese and bread in this recipe. An excellent choice for a thin crust is vegetables and protein-rich toppings, which are both healthy and delicious. The size of the pizza you create is significant since it will determine how much you need to eat to lose weight.

How many calories should I eat to lose weight?

The usual rule of thumb while trying to lose weight is to consume 500 less calories per day than your body requires to maintain its present weight level. This will assist you in losing around 1 pound (0.45 kg) of body weight per week on a weekly basis.

What is a serving of pizza?

Then there’s the fact that it’s actually rather convenient (in the sense that all you need are your hands): one dish of pizza is about the size of one or two pairs of your hands. The following is a quote from Young: ″Because portion size is extremely individual, it is partially a question of how many of your daily calories you would be willing to’spend’ on something like pizza that day.″

How many calories is a 10 inch thin crust pizza?

1 10″ Thin Crust Cheese Pizza has 1146 calories and is made with whole wheat crust.

How many calories is a 10 inch pepperoni pizza?

130 Calories

Fat	5 g
Carbs	16 g
Fiber	1 g
Protein	6 g

How many slices is a 10 pizza?

In most cases, a small 10 ′′ inch pizza is divided into six pieces and serves two to three people. Pizza is typically divided into 8 pieces and served to 3-4 people when it is a medium 12′′ inch pizza.

How many calories are in a regular slice of pizza?

Here’s some more pizza math for you: A typical piece of cheese has around 250 calories (and around 400 for a heaping pile of meat atop that cheese, which, of course, is how God intended). The average individual consumes around three pieces of food every sitting. Prior to decrusting, this amounts to between 750 and 1,200 calories.

How many calories does cheese pizza have?

How can I burn the 699 calories in a Four Cheese Pizza that I just ate?

	Value per per pizza	% Daily Values
Energy	699 cal	35%
Protein	31.6 g	57%
Carbohydrates	59.8 g	20%
Fiber	0.7 g	3%

How many calories are in a full Domino’s Pizza?

Joe: Instead of ten slices, we received eight slices. That indicates that each slice has around 280 calories, resulting in a total of 2,240 calories for the entire pizza.

Does pizza have a lot of calories?

As a result of the cheese, salty meats, and other high-calorie toppings that are commonly found on most varieties of pizza, they are typically high in calories and sodium. In addition, some pizzas have sugar that has been added to the dough, specific toppings, and sauces.

How many slices of pizza does the average person eat?

Americans consume an average of 46 slices of pizza each year, according to the National Pizza Association (packaged facts, New York). This equates to around 23 pounds of pizza every year. Every second, Americans consume 350 pieces of pizza.

Is one slice of pizza healthy?

1. They have a terrible reputation, but you can incorporate them into a balanced diet.
2. Regardless, one slice of regular crust pizza contains approximately 285 calories, which, when combined with a side salad and a piece of fruit, makes for a reasonably filling lunch — especially considering that it provides approximately 20% of your daily calcium requirements as well as a substantial amount of protein.

How many calories should I eat to lose weight?

The usual rule of thumb while trying to lose weight is to consume 500 less calories per day than your body requires to maintain its present weight level. This will assist you in losing around 1 pound (0.45 kg) of body weight per week on a weekly basis.

How many calories are in a 10 inch pizza?

A single serving of 10 inch cheese pizza includes 69 grams of carbohydrates, 25 grams of protein, 14 grams of fat, and 530 calories.

What is a serving of pizza?

Then there’s the fact that it’s actually rather convenient (in the sense that all you need are your hands): one dish of pizza is about the size of one or two pairs of your hands. The following is a quote from Young: ″Because portion size is extremely individual, it is partially a question of how many of your daily calories you would be willing to’spend’ on something like pizza that day.″

How many calories are in a slice of thin crust pizza?

What Kind of Crust?

1 slice stuffed crust:	360 calories
1 slice deep-dish:	259 calories
1 slice regular crust:	212 calories
1 slice thin crust:	169 calories

How many slices are in a large Domino’s pizza?

Four slices are on our personal pizza, six on our medium pizza, eight on our large pizza, and ten on our king-sized pizza!

How many slices are in a large pizza?

In terms of size, large pizzas are 14 inches in diameter and will provide around 10 pieces each pie. Extra-large pizzas have a diameter of 16 to 18 inches and may be cut into at least 12 pieces per pizza.

Does pizza make you fat?

Pizzas that have been produced commercially are one of the most popular fast snacks, especially among young people and children (12). Pizza is often quite good, but it is also heavy in fat, refined carbohydrates, and calories. Some of the most popular variations are also created with a lot of cheese and processed meat, which makes them even more popular.

Which pizza has less calories?

When compared to a traditional hand-tossed dough, thin crust pizzas nearly invariably contain less calories. And we all know that deep dish or Chicago-style pizza has the highest calorie count of any type of pizza.

What’s worse pizza or burger?

Because the burger contains less calories than pizza, it is considered healthier. However, if you top your burger or pizza with high-calorie cheese, fatty meats, and sweet sauces, your calorie consumption soars through the roof.

Calories in 1 piece of Cheese Pizza and Nutrition Facts

Nutrition Facts

Serving Size

1 piece (1/8 of 12″ dia)

1. Calories in a serving: 237 percent of the daily recommended intake * Total fat: 10.1g (13 percent saturated fat) Total fat: 4.304g (13 percent saturated fat) The trans fat content is 22 percent, with polyunsaturated fat 1.776g and monounsaturated fat 2.823g.
2. Cholesterol is 21 milligrams.
3. 7 percent sodium (462 milligrams) 26.08 grams of total carbohydrate (20 percent).

• Dietary Fiber (1.6 g) accounts for 9 percent.
• 6 percent of the calories come from sugar.
• 3.06g Protein 10.6g Carbohydrates Vitamin D – Calcium – 181 milligrams 14.6 percent iron (1.6 mg) potassium (138mg) 9 percent Vitamin A (68mcg) at a concentration of 3 percent Vitamin C (8%, 0.3mg) 8 percent 0 percent of the population * The percent Daily Value (DV) of a nutrient in a portion of food indicates how much that nutrient contributes to a person’s daily diet.
• For general nutrition guidance, 2,000 calories per day is recommended.
• Note: This package contains: pizza with NS toppings and dough.
• The most recent update was made on August 21, 2007, at 07:33 a.m.

• FatSecret Platform API is the source of this information.

12%

of RDI* (237 calories)

Calorie Breakdown: Carbohydrate (44%)Fat (38%)Protein (18%)

The following calculations were made using an RDI of 2000 calories: What is my Recommended Daily Intake (RDI) for this supplement?

Photos

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Nutrition summary:

Calories 237

Fat 10.1g

Carbs 26.08g

Protein 10.6g

There are 237 calories in 1 piece of Cheese Pizza.

Calorie breakdown: 38% fat, 44% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size	Calories
1 surface inch	17
1 oz	78
1 piece (1/8 12″ dia)	237
100 g	276
1 miniature (5″ dia)	331
1 small (8″ dia)	847
1 pizza (9″ dia)	1071
1 pizza (10″ dia)	1322
1 pizza (11″ dia)	1601
1 pizza (12″ dia)	1904
1 medium (13″ dia)	2236
1 pizza (14″ dia)	2592
1 large (15″ dia)	2975
1 pizza (16″ dia)	3384

Related Types of Cheese Pizza:

Thick Crust Cheese Pizza
Thick Crust Cheese Pizza with Vegetables
Cheese Pizza with Vegetables
Thin Crust Cheese Pizza
Thin Crust Cheese Pizza with Vegetables
	view more cheese pizza nutritional info

Related Types of Pizza:

Pizza with Meat and Vegetables
Pizza with Meat and Fruit
Pizza with Seafood
Pizza with Meat
	view more pizza nutritional info

See Also:

Papa John’s 16″ Original Crust Pizza – Cheese
14″ Cheese Pizza
Papa John’s 10″ Original Crust Pizza – Cheese
Domino’s Pizza Regular Crust Cheese & Tomato Pizza
Domino’s Pizza 16″ Thin Crust Cheese Pizza
	view more results

Calories in 1 slice of 14″ Cheese Pizza (Thin Crust) and Nutrition Facts

Food database and calorie counter

Source: USDA

Nutrition Facts

Serving Size

1 slice

1. Calories in a single serving of food The Daily Values are 192 percent.
2. 13 percent of total fat is saturated fat, which amounts to 9.88g.
3. Cholesterol 22mg 22 percent trans fat 1.603g polyunsaturated fat 2.873g monounsaturated fat 1.603g 22 percent trans fat 7 percent sodium (366 milligrams) 16.72 g of total carbohydrate (16 percent).

• 1 gram of dietary fiber (6 percent of total calories) 5 percent of the calories come from sugar.
• 1.94g Protein 8.93g Carbohydrates Calcium 189mg – Vitamin D 189mg The amount of iron in 15 percent is 0.52mg Potassium (3%, 110mg) 3 percent 63mcg of Vitamin A at a concentration of 2 percent Vitamin C (at a concentration of 7%): 0.1 mg 0 percent of the population * The percent Daily Value (DV) of a nutrient in a portion of food indicates how much that nutrient contributes to a person’s daily diet.
• For general nutrition guidance, 2,000 calories per day is recommended.
• The most recent update was made on February 4, 2008 at 5:08 a.m.
• FatSecret Platform API is the source of this information.

10%

of RDI* (192 calories)

Calorie Breakdown: Carbohydrate (35%)Fat (46%)Protein (19%)

The following calculations were made using an RDI of 2000 calories: What is my Recommended Daily Intake (RDI) for this supplement?

Photos

+SubmitPhoto

Nutrition summary:

Calories 192

Fat 9.88g

Carbs 16.72g

Protein 8.93g

There are 192 calories in 1 slice of 14″ Cheese Pizza (Thin Crust).

Calorie breakdown: 46% fat, 35% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size	Calories
1 oz	86
1 slice	192
100 g	304
1 pie	1906

Related Types of Cheese Pizza:

Thin Crust Cheese Pizza
Cheese Pizza with Vegetables
Thin Crust Cheese Pizza with Vegetables
Thick Crust Cheese Pizza
Cheese Pizza
Thick Crust Cheese Pizza with Vegetables
	view more cheese pizza nutritional info

Related Types of Pizza:

Pizza with Meat
Pizza with Seafood
Pizza with Meat and Fruit
Pizza with Meat and Vegetables
	view more pizza nutritional info

See Also:

Meat and Vegetable Pizza (Rising Crust, Frozen, Cooked)
Papa John’s 14″ Thin Crust Pizza – Tuscan Six Cheese
14″ Pepperoni Pizza
14″ Cheese Pizza
14″ Cheese Pizza (Thick Crust)
	view more results

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1. You should keep in mind that some meals may not be suited for all persons, and you should consult with your doctor before commencing any weight reduction program or diet plan.
2. Although FatSecret provides the material on this site in good faith and with the belief that it is true, FatSecret makes no claims or guarantees as to its completeness or accuracy, and you should use any information, including nutritional values, at your own risk.
3. Each and every trademark, copyright, and other type of intellectual property is owned by a specific individual or organization.

How Many Calories Are in Pizza?

1. Pizza may receive a bad name, and it’s not always fair.
2. A common example of unhealthy overindulgence or culinary laziness is the usage of a fried egg sandwich.
3. ″I was too fatigued to cook, so I just ordered a pizza,″ you’ve probably heard or said a thousand times before.

• One thing is certain: pizza is a favorite food in the United States.
• According to the United States Department of Agriculture, 12.5 percent of the population consumes a slice of ‘za on any given day.
• (Among males between the ages of 12 and 19, the figure rises to 26 percent!
• However, it appears that we have a mixed connection with pizza, enjoying it while also connecting it with feelings of guilt and gluttony at the same time.
• So, what really is the situation?
• Is it possible to eat pizza while maintaining a healthy lifestyle?

• The author of Smart Meal Prep for Beginners, Toby Amidor, MS, RD, explains that pizza is a dish that can contain ingredients from up to four food categories.
• ″It’s only a question of how you serve it and what you serve it with,″ says the author.

How Many Calories Are in a Slice of Pizza?

• Okay, here’s the first snag in the road: In the case of this gooey pie, there is no such thing as a ″normal″ piece. A pizza slice’s nutritional content varies greatly depending on the thickness of the crust, the toppings, the amount of cheese, and the size of the slice. After that, there are the more imaginative varieties, such as the crust being packed with more cheese or even hot dogs (yep). Take a look at how much the thickness of these pizza slices may vary, and pay close attention to the serving sizes: It takes 155 calories to consume one slice of four-cheese pizza with ″crispy thin″ crust from California Pizza Kitchen. One slice of pizza is one-sixth of the entire pie.
• A piece of DiGiorno’s four-cheese pizza has 160 calories per slice. One slice of pizza is one-eighth of the entire pie.
• A slice of New York-style cheese pizza has 190 calories and is made with mozzarella cheese. One slice of pizza equals one-eighth of the entire pie (although they are large, 18-inch pizzas)
• Approximately 289 calories are contained in a piece of cheese pizza with ″hand-tossed″ dough purchased from Pizza Hut. One slice of pizza is one-eighth of the entire pie.
• A piece of cheese pizza served in school meals in the United States contains 303 calories. One slice is a rectangle measuring 4 by 6 inches (you know the ones).
• It takes 640 calories to consume a piece of Chicago-style deep dish cheese pizza from Uno Pizzeria & Grill. (Whoa.) In comparison to a large pizza, one slice equals one-eighth of a large pizza.

Even among cheese-only pizzas, it’s difficult to compare owing to the wide range of slice sizes available. What remains clear is that crust thickness has a significant influence on calorie content.

How Much Do Toppings Really Matter?

• Many pizzerias are notorious for skimping on the toppings. (Can you believe there are two pepperonis on one slice? Thank you so much.) So, just how much of a difference do these often-sparse toppings truly make? Observe these pizza slices from Pizza Hut, the most profitable pizza franchise in the United States of America. The following calorie values are for a large pizza with ″original pan″ dough that has been sliced into eight slices: An individual slice of ″Veggie Lover’s″ pizza has 340 calories
• an individual slice of Hawaiian chicken pizza contains 360 calories
• an individual slice of pepperoni pizza contains 380 calories
• and an individual slice of ″Meat Lover’s″ pizza contains 470 calories

Vegetables, of course, can help you lose weight while also providing fiber and phytonutrients (but you knew that already). Can’t seem to get enough of the meat? ″Complement your piece of pizza with a green salad and dressing on the side,″ advises Amidor. You know what I mean: balance.

Beyond the Calories: Here’s What Else Is in Your Pizza

• First and foremost, there are certain advantages to making this savory pie: One of the benefits of pizza is that it contains calcium from cheese and disease-fighting lycopene from tomatoes, according to Jennifer Fitzgibbon, MS RDN CSO CDN of Stony Brook Cancer Center, who works as a registered oncology dietitian at Stony Brook. While pizza can contain healthful components, pizza meats are typically highly processed, resulting in a high intake of saturated fat and salt as a result of consumption. We’re talking about pepperoni, sausage, and Canadian bacon, as well as all of the other salty and spicy treats. According to the American Cancer Society, consuming these processed meats on a daily basis can have bad impacts on your health and may even raise your risk of colorectal cancer if you consume them in large quantities. Take a look at the variations in salt and saturated fat between these two Domino’s thin crust pizzas (one slice equals one-eighth of the entire pizza): The sodium and saturated fat content of a slice of cheese pizza is 460 milligrams
• the sodium and saturated fat content of a slice of veggie pizza is 520 milligrams
• the sodium and saturated fat content of a slice of Hawaiian pizza (pineapple and ham) is 500 milligrams
• the sodium and saturated fat content of a slice of bacon pizza is 620 milligrams
• and the sodium and saturated fat content of a slice of ″MeatZZa″ pizza is

To be fair, it’s not just pepperoni that has the potential to raise salt levels. As Fitzgibbon points out, ″even so-called ‘healthy’ pizzas include a large amount of salt from the tomato sauce and cheese.″ You should use caution when eating if you are watching your sodium intake. (See the following for further information on the dangers of a high-salt diet.)

Should You Blot the Oil Off Your Pizza?

1. There’s another unstated topping on your pizza that you didn’t select, but it’s there nonetheless: oil.
2. Several pizzas, particularly the meaty and cheesy varieties, are served with an oily sheen on top of the crust.
3. In the event that you belong to the group that like to wipe away extra oil with a napkin, your efforts have not gone unnoticed: ″You would be able to remove around 40 calories each teaspoon of oil that was wiped off,″ adds Amidor.

So, Can Pizza Fit in a Healthy Diet?

1. The quick answer is that almost any item may be included in a healthy diet if it is prepared with care.
2. For Mindu Lu, MS, CN, the owner of Sunrise Nutrition, ″healthy″ means consuming a variety of meals, and pizza is included in that definition.
3. ″I would advise individuals to try giving themselves permission to eat meals that they find delightful and satisfying—and to refrain from berating themselves for doing so,″ says the author.

• Maintaining a balanced diet while balancing satisfaction and awareness might help it become more sustainable.
• Do you want that pizza?
• Enjoy it, and see if there are any modifications you can make to your pizza that will make it a bit healthier without taking away from the enjoyment you are getting from it.
• The place where you acquire your pizza can also make a difference.
• The most detrimental effect of pizza consumed as a snack or from fast-food restaurants, according to Fitzgibbon, was the increase in calorie consumption.
• Taking your time to eat your pizza, as if it were a part of a sit-down meal, you will be more likely to eat deliberately and slowly, and you will feel full on less calories as a result.

• Here are some more health advantages of eating slowly.
• Make-your-own pizza may sound like a day-long undertaking, but it isn’t necessary.
• Making it at home using healthier ingredients such as whole-wheat English muffins, park-skim mozzarella cheese, and tomato sauce without added salt is a healthier alternative, according to Fitzgibbon.
• Pizza crust made from whole-wheat pita is quick and simple to prepare.

• ″Don’t forget to pile on tons of veggies on top!″ says the chef.
• And if you like a sausage pizza with a thicker crust, that’s also an option.
• Simply be cautious of portion sizes and take the meal as a whole into consideration.
• The calories from eating just a few pieces of pizza as a meal might add up quickly, according to Amidor, ″but if you pair it with the correct items, you can have a well-balanced dinner.″

Can you eat pizza and still lose weight? — Elisa Eats A Pizza

1. But, can you take it seriously?
2. As a result, I’m delighted to inform that you can consume pizza while still losing weight.
3. Continue reading for my best advice on how to maintain a slice of life while losing weight.

• I hadn’t really given it much attention until lately when I realized I needed to lose weight.
• Getting engaged can have bizarre effects on a person’s behavior.
• It may be as simple as having you consider reducing weight in order to fit into a Barbie-sized wedding dress…
• but I digress.
• If you’re anything like me, giving up your favorite meals in the name of weight reduction isn’t something you’re willing to compromise on.
• What makes you think I’ll give up pizza when I’m attempting to lose weight?

• Are you serious?
• No way in hell!
• Consequently, I began to question, ″Can you eat pizza and yet lose weight?″.
• After much study, a conversation with a buddy who happens to be a certified dietician, and some personal experience, I’ve come to the conclusion that yes, you absolutely can.

• A few factors are critical: portion management, balance, and a positive mental attitude.
• Despite the fact that you’re eating cheese, here’s how you can still lose weight.

Portion Control

1. No, you will not be able to lose weight if you consume a full pizza every day.
2. Please accept my apologies (unless you’re Michael Phelps or something).
3. In order to consume pizza while still losing weight, you’ll need to pay attention to your portion amounts.

• Briana Rodriquez, a Registered Dietitian, concurs with this statement.
• Creating a calorie deficit is essential if you want to lose weight, according to the expert.
• ″You’ll want to spend the most of your time focusing on eating high-quality, healthy meals, but if you really want some pizza, you don’t have to deprive yourself of it!
• Enjoy a slice and serve it either a salad or a large serving of green veggies.″ Okay, Briana, I’m a fan of your personal style.
• You don’t have to starve yourself in order to achieve your weight reduction and health objectives, according to the latest research.

How much pizza can I have when I’m trying to lose weight?

1. Consider the following: According to the USDA, an average piece of cheese pizza has around 285 calories.
2. Even if you’re attempting to lose weight and your daily calorie consumption is roughly 1,500 calories, consuming two pieces of pizza will account for more than a third of your total daily caloric intake.
3. It’s not going to derail your progress if you eat two slices, but changing out one slice for a salad or other vegetables may help you remain satiated for longer — and save you additional fat and calories in the process.

Balance

1. So you’re keeping track of how much pizza you’re consuming…
2. but how often should you consume it?
3. According to experts, this is not likely to happen every day.

• ″Eating pizza may be a part of a balanced diet,″ says Rodriquez, ″but concentrating on ingesting lots of vegetables, some fruit, lean protein, and a little amount of healthy fats can help you achieve your weight reduction objectives in the long run.″ Finnnne.
• As a result, you can’t eat pizza every day and expect to lose weight.
• However, eating out a handful of times a month is unlikely to harm you (or cause you to gain weight) as long as you keep your meals under control.

Mindset

1. Consider the following scenario: You’re at a friend’s house party, and pizza will be served for supper.
2. You start with one slice, then two, then three (and maybe a couple of bites of a fourth).
3. Before you realize it, you’ve consumed all of your food.

• As it appears that you have ″blown″ your diet, you might as well wash down the pizza with a couple glasses of pinot grigio and a pint of Ben & Jerry’s, don’t you think?
• When you’re attempting to reduce weight, situations like these aren’t out of the ordinary.
• However, how you respond when you find yourself off track can make or break your weight reduction success!
• Instead of continuing to indulge, you might choose to make healthy choices from that point on, if you so want.
• So you had a few slices of pizza, and everything was fine with the world!
• I’m hoping they were delectable!

• For your next meal, go for something a little lighter in flavor.
• Take a stroll to help you digest your meal.
• Make a decision that will help you get back into a healthy frame of mind.
• If you approach weight reduction in this manner, eating a piece or two of pizza will not prevent you from accomplishing your weight loss objectives.

The final verdict

1. The results are in: eating pizza and still losing weight is possible.
2. It only takes a little discipline with your portions, some diversity in your food, and a happy attitude!
3. Now it’s up to you to demolish those objectives while also crushing those slices.

• As for me, you can bet your bottom dollar that I’ll be eating pizza on my wedding day and in the days leading up to it.
• Pizza lovers, have a happy New Year!

Calories in 1 slice homemade pizza (w tomato and cheese only) – Calorie, Fat, Carb, Fiber, and Protein Info

Nutritional Values Servings Per Recipe: 1 Serving Size: 1 serving Per Recipe: 1 serving Amount Per Serving (in grams)

Calories	159.7
Total Fat	6.6 g
Saturated Fat	3.1 g
Polyunsaturated Fat	0.3 g
Monounsaturated Fat	1.9 g
Cholesterol	17.9 mg
Sodium	362.2 mg
Potassium	148.2 mg
Total Carbohydrate	17.8 g
Dietary Fiber	2.0 g
Sugars	0.2 g
Protein	8.3 g

Vitamin A	3.1 %
Vitamin B-12	8.6 %
Vitamin B-6	0.4 %
Vitamin C	0.0 %
Vitamin D	0.0 %
Vitamin E	0.4 %
Calcium	11.5 %
Copper	0.1 %
Folate	0.4 %
Iron	0.6 %
Magnesium	1.1 %
Manganese	0.3 %
Niacin	0.1 %
Pantothenic Acid	0.3 %
Phosphorus	8.0 %
Riboflavin	3.8 %
Selenium	5.5 %
Thiamin	0.5 %
Zinc	4.4 %

In this table, the percent daily values (%DV) are calculated on the basis of a 2,000 calorie diet. Depending on your calorie requirements, your daily values may be greater or fewer than the recommended amounts.

Calories per Ingredient

1. The following items were selected from our food nutrition database and utilized in the nutrition calculations for this dish.
2. 1 piece of homemade pizza is 450 calories per slice (w tomato and cheese only) Homemade pizza dough has 72 calories per dish (1 serving) Mozzarel