How Many Calories In A Pizza Roll?

Nutrition Facts

Calories 37 (154 kJ)
Sodium 63 mg 3%
Total Carbohydrate 4.8 g 2%
Dietary Fiber 0.2 g 1%
Sugars 0.3 g

How many calories is 10 cheese pizza rolls?

There are 420 calories in 10 miniature Pizza Rolls.

How many calories are in one cheese pizza roll?

35 Calories

Fat 1.3 g
Carbs 5.2 g
Fiber 0.3 g
Protein 0.8 g

How fattening are pizza rolls?

A serving of six commercial bite-sized pizza rolls contains 220 calories and 9 grams of fat; a whole restaurant calzone contains 940 calories and 32 grams of fat. If you don’t want to ruin your diet when you get a craving for pizza rolls, try a healthy alternative.

How many carbs is in 12 pizza rolls?

Totino’s Pizza Rolls Cheese Pizza Snacks

Total Fat 8g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 390mg 16%
Total Carbohydrate 28g 9%

How many calories is 15 Pizza Rolls?

Totino’s cheese pizza rolls 15 count by GENERAL MILLS SALES INC.

Nutrition Facts
Portion Size 85 g
Amount Per Portion 210
Calories
% Daily Value *

How many Pizza Rolls is a serving?

PLACE rolls in single layer on microwavable plate. MICROWAVE on HIGH 1:00 to 1:15 for 1 serving (6 rolls), 2:00 to 2:40 for 2 servings (12 rolls).

Filling will be very hot. Be cautious on first bite.

Quantity Oven Toaster Oven
20 rolls 10 to 12 minutes 13 to 15 minutes
40 rolls 13 to 15 minutes Not recommended

How many calories are in combination pizza rolls?

There are 220 calories in 6 rolls (85 g) of Totino’s Combination Pizza Rolls.

How many Oz is a pizza roll?

Totino’s Pizza Rolls Brand Pepperoni Pizza Snacks, 19.8 oz – Walmart.com.

How many calories are in a triple meat pizza roll?

Pizza snacks. Per 6 Rolls: 210 calories; 2 g sat fat (10% DV); 340 mg sodium (14% DV); 2 g sugars.

Totino’s Pizza Rolls Triple Meat Pizza Snacks.

Calories 210
Calories from Fat 70

Are pizza rolls good?

It seems that pizza rolls are the perfect answer when a bout of the munchies hits. When cooked correctly, they’re crispy on the outside and sweet and savory on the inside. They’re almost too easy to pop in your mouth and it’s not uncommon to find yourself eating way more than you originally intended.

How many calories are in a Totino’s pizza roll?

Pepperoni seasoned pork, chicken and beef pizza topping pizza in a golden crust. Per 6 Rolls: 210 calories; 3 g sat fat (14% DV); 370 mg sodium (16% DV); 2 g total sugars. Contains bioengineered food ingredients. Learn more at ask.generalmills.com.

Are pizza rolls safe?

Pizza rolls are bad for you. Pizza rolls contain excessive preservatives, lots of sodium, and are a high-calorie food. Plus, there is a high probability of burning the roof of your mouth while biting into the steamy inner pizza roll. It contains BHA and BHT (preservatives).

How many pizza rolls make a slice of pizza?

Seventy-eight precious pizza rolls (or about two bags worth), will net you one 12in pizza, fully covered. Science!

How many calories are in a Chinese pizza roll?

Nutrition Facts

1 roll: 297 calories, 19g fat (5g saturated fat), 28mg cholesterol, 537mg sodium, 22g carbohydrate (2g sugars, 1g fiber), 9g protein.

What’s good to dip pizza rolls in?

You can dip pizza rolls in marinara or pizza sauce. You can also dip them in chicken wings sauce, ranch dressing, blue cheese dressing or any other fun dipping sauce you might enjoy.

Eat This Much, your personal diet assistant

The essential information is as follows: The Meijer Pizza Rolls Combination is an excellent choice. 6 rolls = 220.0 Calories per serving 10 g 7.0 g 1.0 g 10.0 mg 2.5 g 420.0 mg 10.0 mg 10.0 mg 10.0 mg 2.5 g 0 g 0 g 10.0 mg 10.0 mg 10.0 mg 2.5 g 420.0 mg If you have an issue with this meal, please let us know.

Nutrition Facts
For a Serving Size of (g)
How many calories are in Pizza Rolls? Amount of calories in Pizza Rolls: Calories Calories from Fat(%)
% Daily Value *
How much fat is in Pizza Rolls? Amount of fat in Pizza Rolls: Total Fat
How much saturated fat is in Pizza Rolls? Amount of saturated fat in Pizza Rolls: Saturated fat
How much cholesterol is in Pizza Rolls? Amount of cholesterol in Pizza Rolls: Cholesterol
How much sodium is in Pizza Rolls? Amount of sodium in Pizza Rolls: Sodium
How many carbs are in Pizza Rolls? Amount of carbs in Pizza Rolls: Carbohydrates
How many net carbs are in Pizza Rolls? Amount of net carbs in Pizza Rolls: Net carbs
How much fiber is in Pizza Rolls? Amount of fiber in Pizza Rolls: Fiber
How much glucose is in Pizza Rolls? Amount of glucose in Pizza Rolls: Glucose
How much protein is in Pizza Rolls? Amount of protein in Pizza Rolls: Protein
Vitamins and minerals
How much Vitamin A is in Pizza Rolls? Amount of Vitamin A in Pizza Rolls: Vitamin A
How much Vitamin C is in Pizza Rolls? Amount of Vitamin C in Pizza Rolls: Vitamin C
How much Calcium is in Pizza Rolls? Amount of Calcium in Pizza Rolls: Calcium
How much Iron is in Pizza Rolls? Amount of Iron in Pizza Rolls: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.

If you have an issue with this meal, please let us know. Please keep in mind that any things purchased after clicking our Amazon buttons will result in a small referral bonus for us. If you do choose to click on these, thank you very much! Zen orange will help you stay cool. It’s impossible for me to skip arm day – Buff broccoli

Calories in Pizza Rolls – Calorie, Fat, Carb, Fiber, & Protein Info

Totinos Pizza Rolls Combination- 40 Count Bag- Serving Size Is 6 Pizza Rolls= 85 Grams (1 gram(s)) of Totinos Pizza Rolls Combination Calories: 2 calories per serving 0g of fat, 0g of carbohydrates, and 0g of protein Display the whole nutritional facts

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Ingredient Specific Calorie Information From Our Recipes:

  • Pizza Rolls Have a Lot of Calories Calories in a pizza roll are 44, fat is 1 g, carbs are 5 g, protein is 3 g, and fiber is 0 g. Prosciutto Pizza Rolls have 546 calories, 20 grams of fat, 66 grams of carbohydrates, 26 grams of protein, and 2 grams of fiber. Pizza Rolls have 119 calories, 4 grams of fat, 16 grams of carbohydrates, 6 grams of protein, and 2 grams of fiber. Homemade pizza rolls have 223 calories, 13 grams of fat, 15 grams of carbohydrates, 11 grams of protein, and zero grams of fiber. 158 calories, 11 grams of fat, 3 grams of carbohydrates, 11 grams of protein, and 0 grams of fiber

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Quick Answer: How Many Calories In Pizza Rolls

Nutritional Values Calories consumed: 37 (154 kJ) No trans fat, no cholesterol, no percent trans fat, no cholesterol, and no percent trans fat Sodium (63 mg, 3% of total) Carbohydrates in total: 4.8 g (2 percent).

How many calories are in 10 pizza rolls?

In a serving of 10 small Pizza Rolls, you’ll consume 420 calories. Other frequent serving sizes are as follows: Calories per Serving Size 300 g 100 g 1 cup 357 milliliters

How many calories is in 3 pizza rolls?

  1. Per 6 rolls, there are 210 calories, 2 g saturated fat (10 percent of the DV), 340 mg sodium (14 percent of the DV), and 2 grams of sugar.
  2. The Department of Agriculture of the United States inspected and approved the product.
  3. Sausage, Canadian-style bacon, ground pork, and pizza are some of the options.
  1. Totino’s Pizza Rolls with Triple Meat Pizza Snacks are a delicious snack.
  2. 13 percent of total fat 8g 13 percent of total fat Trans fat 0g 5 milligrams of cholesterol The sodium content is 2 percent (340mg) and the total carbohydrate content is 9 percent (26g).

How many calories are in a bag of pizza rolls?

Nutritional Values The following nutrients are included on the package: Calories 220 percent of the Daily Value * Total Fat 8g 10 percent of the Daily Value 2 g of saturated fat (nine percent).

How many calories are in 50 pizza rolls?

GENERAL MILLS SALES INC. offers Totino’s cheese pizza rolls in a 50-count package. Nutritional Values Nutritional Information: Portion Size 85 g Amount Per Portion 210 Calories Percent Daily Value*

Will pizza rolls make me fat?

Pizza rolls, which can range in size from dinner-plate-sized calzones to bite-size munchies, are rarely a nutritious supper option. Six commercial bite-sized pizza rolls have 220 calories and 9 grams of fat per serving; a complete restaurant calzone has 940 calories and 32 grams of fat per dish.

How many calories is 15 pizza rolls?

15 small Pizza Rolls have 630 calories in total. Other frequent serving sizes are as follows: Calories per Serving Size 300 g 100 g 1 cup 357 milliliters

How many calories are in 7 pizza rolls?

Per serving, there are 210 calories. There are no trans fats. Protein and iron are included in this food.

How much calories do I need a day?

The optimal daily calorie intake varies based on a variety of factors, including age, metabolism, and amount of physical activity, among others. In general, the recommended daily calorie intake for women is 2,000 calories per day and 2,500 calories per day for males.

How many carbs are in a 12 pizza roll?

Totino’s Pizza Rolls Cheese Pizza Snacks Totino’s Pizza Rolls Cheese Pizza Snacks 12 percent of total fat 8g 12 percent of trans fat 0g Sodium 390mg 16 percent Cholesterol 0mg 0 percent Sodium 0mg 0 percent Carbohydrates in total amount of 28g (9 percent).

How many calories are in 20 pizza rolls?

A serving of 20 tiny Pizza Rolls contains 840 calories. Other frequent serving sizes are as follows: Calories per Serving Size 300 g 100 g 1 cup 357 milliliters

How many calories is 15 pepperoni pizza rolls?

GENERAL MILLS SALES INC. sells Totino’s cheese pizza rolls in packs of 15 by GENERAL MILLS SALES INC. Nutritional Values Nutritional Information: Portion Size 85 g Amount Per Portion 210 Calories Percent Daily Value*

How many calories are in one serving of Totino’s pizza rolls?

Totino’s Cheese Pizza Rolls contain about how many calories? Totino’s Cheese Pizza Rolls have a calorie count of 210.0.

How many pizza rolls make a slice of pizza?

The equivalent of seventy-eight priceless pizza rolls (about two bags worth) will provide one 12in pizza that is completely covered. Science! The 13th of October, 2014.

How many calories are in combination pizza rolls?

Totino’s Combination Pizza Rolls contain 220 calories per serving of 6 rolls (85 g) of the product.

Can I eat pizza rolls and still lose weight?

Basically, as long as you keep under your daily calorie restriction, you may eat everything you want, including desserts and processed meals. You must be in a calorie deficit in order to lose weight, but you are not need to track calories.

Can I eat pizza on a diet?

Only healthy pizza toppings should be used as toppings on your pizza, according to the experts. Be careful not to overdo the cheese and bread when making this dish. A thin crust is ideal, and toppings like as veggies and protein-rich ingredients are a fantastic choice. In order to lose weight, you will need to eat less calories, which is why the quantity of the pizza you cook is vital.

Are Totino’s pizza healthy?

Totino’s Party Pizza and Hamburger are the worst. This one, on the other hand, is much more unhealthy than it appears, containing a staggering 5 g of trans fat. In case you need a reminder, trans fat not only elevates levels of LDL (or ″bad″ cholesterol), but it also has the unintended consequence of decreasing levels of HDL (or ″good″ cholesterol).

Can I microwave a Totino’s pizza?

You may then place the pizza in the microwave for approximately 1-2 minutes on the highest setting when it has been sufficiently melted and has gotten a little firmer. Cook until the cheese and toppings are melted and bubbling. This procedure will prevent the dough from becoming extremely soggy, which would occur if you just microwaved the dough for an extended period of time.

See also:  What Are The Little Orange Balls On Sushi?

How many calories are in a Chinese pizza roll?

Nutritional Values 1 roll has 297 calories, 19 grams of fat (5 grams of saturated fat), 28 milligrams of cholesterol, 537 milligrams of sodium, 22 grams of carbohydrate (1 gram of sugar, 1 gram of fiber), and 9 grams of protein.

How can I reduce my stomach fat?

  1. Belly fat can be lost in a number of ways (Backed by Science) Consume a sufficient amount of soluble fiber.
  2. Trans fats should be avoided in all meals.
  3. Don’t consume excessive amounts of alcoholic beverages.
  1. Consume a diet that is strong in protein.
  2. Stress levels should be reduced.
  3. Consume a limited amount of sugary meals.
  1. Maintain a healthy weight by engaging in aerobic activity (cardio) Reduce your intake of carbohydrates, particularly processed carbohydrates.

How many calories do you burn in a day without exercising?

How many calories do I burn if I don’t do anything physical? The average individual burns over 1800 calories per day just sitting around doing nothing. In accordance with the Healthy Eating Guide, sitting for an hour burns around 75 calories each minute.

What is a good calorie count for breakfast?

In spite of the fact that every person’s daily calorie intake is unique and is determined by their particular objectives and requirements, nutrition experts believe that the average daily caloric intake at each meal should be divided down as follows: Breakfast should have 300 to 400 calories, with lunch and supper containing 500 to 700 calories each.

How many calories are in a 50 piece pepperoni pizza roll?

GENERAL MILLS SALES INC. offers Totino’s bacon and pepperoni pizza rolls in a 50-count package. Nutritional Values Serving Size 85 g Amount Per Serving 220 calories % Daily Value *

How many calories are in a Totino’s pizza?

Nutritional Values Nutritional Values: 330 calories (1381 kJ) Sodium 610 mg 25 percent Cholesterol 5 mg 2 percent Cholesterol 5 mg 2 percent Carbohydrates (total): 37 g (12 percent) Dietary Fiber: 2 g (8% of total calories).

How many carbs are in 6 pizza rolls?

Pepperoni Pizza Rolls (6 rolls) contain 30 grams of total carbohydrates, 29 grams of net carbohydrates, 8 grams of fat, 6 grams of protein, and 220 calories.

How many calories are in a Totino’s supreme pizza?

Nutritional Values Per pizza, the following nutrients are provided: 340 700 percent DV * percent DV * calories 340 700 percent DV * Total fat: 17 g (22 percent of total fat) 45 percent 5g of saturated fat (23 percent of total fat intake) 47 percent

How many calories is 6 pepperoni pizza rolls?

In a 6-roll serving: 210 calories, 3 g saturated fat (14 percent daily value), 370 mg sodium (16 percent daily value), and 2 g total carbohydrates. It contains components derived from bioengineered foods.

Can you eat frozen pizza rolls?

Yes, the pizza rolls are either baked or fried before they are delivered to your door. Once thawed, the general assumption is that they can be eaten right out of the bag, but who would want to do that? They should be prepared in the same manner as any frozen dish or pizza: till heated in the centre.

How many calories are in a double Kwik pizza roll?

Nutritional Values 290 Calories per serving (1213 kJ) Carbohydrates in total: 39 g (13 percent). 4 percent Sugars Dietary Fiber 1 g 4 percent Sugars 3 g of protein per 8 g of fat

Why is pizza healthy for you?

Pizza has been shown to aid in the absorption of the antioxidant Lycopene. Lycopene may be found in tomatoes, which are used to produce the sauce that is used as the foundation for pizza. Lycopene has been shown to help decrease blood pressure and lower cholesterol levels. Cooked tomatoes, as compared to raw tomatoes, are also more readily absorbed by humans.

Are pizza rolls a meal?

Pizza Rolls are a crowd-pleasing pizza that has been given a whimsical makeover to convert it into great party appetizers, snacks, or light lunches. Their tasty, buttery finish is achieved by combining handmade pizza dough and pizza sauce with a generous amount of sausages, pepperoni, and cheese, and then brushing them with a savory, buttery combination.

Can you live off of pizza rolls?

Is it possible to survive solely on pizza without suffering any severe health consequences? No, not in the long run. When it comes to vitamins and minerals, the amounts of veggies on a pizza are insufficient to satisfy your requirements. Because the foundation of the pizza is often prepared from refined wheat flour, you won’t be getting enough fiber from it.

Calories in Pizza Rolls and Nutrition Facts

Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 miniature
  1. Calories in a single serving of food Daily Values are 42 percent of the total.
  2. * Total fat 1.95g (3 percent saturated fat) Saturated fat 0.788g Total fat 1.95g polyunsaturated fat 0.273g monounsaturated fat 0.769g 4 percent trans fat 4 milligrams of cholesterol 1 percent sodium contains 102mg of sodium.
  3. Carbohydrates (total carbohydrate: 4.31g) 4% Dietary Fiber (0.2 g) is 2 percent.
  1. 1 percent of the calories come from sugar.
  2. 0.29g 1.74 g of protein Calcium 25mg – Vitamin D 25mg 2 percent Iron 0.35 milligrams Potassium (2%, 31mg) 2 percent 1 percent Vitamin A (four micrograms) 0.5 mg of Vitamin C at 0 percent 1% of the population * The percent Daily Value (DV) of a nutrient in a portion of food indicates how much that nutrient contributes to a person’s daily diet.
  3. For general nutrition guidance, 2,000 calories per day is recommended.
  1. Note: This package contains: Pizza Bites The most recent update was made on August 21, 2007, at 07:33 a.m.
  2. FatSecret Platform API is the source of this information.
2% of RDI* (42 calories)
Calorie Breakdown: Carbohydrate (41%)Fat (42%)Protein (17%)

The following calculations were made using an RDI of 2000 calories: What is my Recommended Daily Intake (RDI) for this supplement?

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Nutrition summary:

Calories 42 Fat 1.95g Carbs 4.31g Protein 1.74g
There are 42 calories in 1 miniature Pizza Roll.
Calorie breakdown: 42% fat, 41% carbs, 17% protein.

Common Serving Sizes:

Serving Size Calories
1 miniature 42
1 oz 85
100 g 300
1 cup 357

Related Types of Pizza:

Pizza with Meat and Fruit
Pizza with Meat
Pizza with Meat and Vegetables
Cheese Pizza with Vegetables
Pizza with Seafood
Cheese Pizza
  view more pizza nutritional info

Related Types of Rolls:

French Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hard Roll
Hamburger or Hotdog Rolls
Dinner Rolls
  view more rolls nutritional info

See Also:

Totino’s Pepperoni Pizza Rolls
Totino’s Combination Pizza Rolls
Totino’s Cheese Pizza Rolls
Michelina’s Combination Pizza Snack Rolls
Totino’s Three Meat Pizza Rolls
  view more results
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  1. You should keep in mind that some meals may not be suited for all persons, and you should consult with your doctor before commencing any weight reduction program or diet plan.
  2. Although FatSecret provides the material on this site in good faith and with the belief that it is true, FatSecret makes no claims or guarantees as to its completeness or accuracy, and you should use any information, including nutritional values, at your own risk.
  3. Each and every trademark, copyright, and other type of intellectual property is owned by a specific individual or organization.

How many calories are in 15 totinos pizza rolls?

Per 6 rolls, there are 220 calories, 2 g saturated fat (9 percent DV), 350 mg sodium (15 percent DV), and 2 g total carbohydrates. There are a total of 15 rolls. The United States Department of Agriculture inspected the product for wholesomeness. how2recycle.info.

How many pizza rolls is a serving?

PLACE the rolls on a microwavable dish in a single layer. HIGH MICROWAVE for 1 serving (6 rolls), 2:00 to 2:40 for 2 servings (depending on how many rolls you want) (12 rolls). The filling will be quite hot. When you take your first bite, proceed with caution.

Quantity Oven Toaster Oven
20 rolls 10 to 12 minutes 13 to 15 minutes
40 rolls 13 to 15 minutes Not recommended

How many carbs are in 6 pizza rolls?

Pepperoni Pizza Rolls (6 rolls) provide 4.8 grams of carbohydrates, 1 gram of protein, 1.3 gram of fat, and 36.7 calories per serving.

How many calories are in one cheese pizza roll?

Nutrition Facts

Nutrient Name As Packaged
Calories 210
% Daily Value *
Total Fat 8g 10%
Saturated Fat 2g 9%

How many calories is 20 pizza rolls?

Twenty rolls contain 250 calories, 2.5 grams of saturated fat (13 percent of the daily value), 470 milligrams of sodium (20 percent of the daily value), and three grams of total sugar.

How many calories should I be eating to lose weight?

Additionally, if you consume less calories while burning more calories via physical exercise, you will lose weight. According to general guidelines, cutting 500 to 1,000 calories per day from your regular diet will result in a weekly loss of around 1 pound (0.5 kilogram).

How do you eat pizza rolls?

Remove the very top of the pizza roll with your teeth (the tiniest little bit, like tearing open an envelope). Allow it to cool down enough to consume before you start. Dip in spicy sauce if desired. Eat.

Are pizza rolls fried?

Traditional ways of heating pizza rolls in the oven or microwave do not provide the same crispy crunch as the pizza rolls produced when baked in the oven or microwaved. Drop four to six pizza rolls into the hot oil one at a time. Fry them for two to three minutes, or until golden brown, depending on how large they are.

How do you make crispy pizza rolls?

Using a large half-sheet baking tray lined with parchment paper, arrange the rolls flat on the pan with the cornmeal side down. Rolls with crispier crusts may be made by brushing a small amount of oil over them. Cook for 20 minutes, or until the top is golden brown. Allow the pizza rolls to cool for 5-10 minutes before serving.

How many calories is 6 pizza rolls?

220 calories are contained in each of the six rolls.

What can you put on pizza rolls?

8 Recipes

  1. The following dips and pizza rolls are available: Salsa Bean Dip and Pizza Rolls, Jalapeno Popper Dip and Pizza Rolls, Buffalo Cheese Dip and Pizza Rolls, Spicy BBQ Dip and Pizza Rolls.
  2. Quick Mango Salsa with Pizza Rolls
  3. Hawaiian Dipping Sauce and Pizza Rolls
  4. Zesty Cheese Dip and Pizza Rolls
  5. Ridiculously Good Ranch Dip
  6. Ridiculously Good Ranch Dip
  7. Ridiculously Good Ranch Dip
  8. Ridiculously Good Ranch Dip
  9. Ridiculously Good Ranch Dip

How many carbs are in a pepperoni roll?

There are 360 calories in a Pepperoni Roll with 38 grams of carbohydrates, 13 grams of protein, 15 grams of fat, and 15 grams of fat.

What cheese is in triple cheese pizza rolls?

  1. This product contains less than 2 percent of the following ingredients: rehydrated fat free mozzarella cheese (water, skim milk, cheese cultures, salt, enzymes, citric acid, vitamin A palmitate, vitamin B6), imitation Monterey Jack cheese (water, palm oil, whey powder, modified potato starch, rennet casein, vegetable oil [soybean, high oleic soybean, and/or canola oil]), imitation cheddar cheese (water, palm oil,

Do Totino’s cheese pizza rolls have meat?

There are no trans fats in this product. 210 calories per serving, 1 gram of dietary fiber, 6 grams of protein Totino’s taco pizza rolls are available in a 40-count box. 19.8 ounces in total weight Take a look at this item.

Features Canadian bacon, Microwavable, Pepperoni made with pork, chicken And beef, Sausage made with pork And chicken
Size 19.8 fl oz
Count 1

How many calories are in a Chinese pizza roll?

In addition to the aforementioned, how many calories are in six pizza rolls? 220 calories are contained in each of the six rolls. In a Chinese pizza roll, how many calories can you expect to consume?

Calories 35 (147 kJ)
Cholesterol 0 mg 0%
Sodium 60 mg 3%

Calories in 1 miniature Pizza Roll and Nutrition Facts

Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 miniature
  1. Calories in a single serving of food Daily Values are 42 percent of the total.
  2. * Total fat 1.95g (3 percent saturated fat) Saturated fat 0.788g Total fat 1.95g polyunsaturated fat 0.273g monounsaturated fat 0.769g 4 percent trans fat 4 milligrams of cholesterol 1 percent sodium contains 102mg of sodium.
  3. Carbohydrates (total carbohydrate: 4.31g) 4% Dietary Fiber (0.2 g) is 2 percent.
  1. 1 percent of the calories come from sugar.
  2. 0.29g 1.74 g of protein Calcium 25mg – Vitamin D 25mg 2 percent Iron 0.35 milligrams Potassium (2%, 31mg) 2 percent 1 percent Vitamin A (four micrograms) 0.5 mg of Vitamin C at 0 percent 1% of the population * The percent Daily Value (DV) of a nutrient in a portion of food indicates how much that nutrient contributes to a person’s daily diet.
  3. For general nutrition guidance, 2,000 calories per day is recommended.
  1. Note: This package contains: Pizza Bites The most recent update was made on August 21, 2007, at 07:33 a.m.
  2. FatSecret Platform API is the source of this information.
2% of RDI* (42 calories)
Calorie Breakdown: Carbohydrate (41%)Fat (42%)Protein (17%)

The following calculations were made using an RDI of 2000 calories: What is my Recommended Daily Intake (RDI) for this supplement?

Photos

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Nutrition summary:

Calories 42 Fat 1.95g Carbs 4.31g Protein 1.74g
There are 42 calories in 1 miniature Pizza Roll.
Calorie breakdown: 42% fat, 41% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 miniature 42
1 oz 85
100 g 300
1 cup 357

Related Types of Pizza:

Cheese Pizza with Vegetables
Pizza with Meat and Fruit
Pizza with Meat
Pizza with Meat and Vegetables
Pizza with Seafood
Cheese Pizza
  view more pizza nutritional info

Related Types of Rolls:

Dinner Rolls
Hamburger or Hotdog Rolls
Whole Wheat Dinner Rolls
Hard Roll
French Rolls
Soft White Roll
  view more rolls nutritional info

See Also:

Totino’s Pepperoni Pizza Rolls
Totino’s Combination Pizza Rolls
Totino’s Cheese Pizza Rolls
Michelina’s Combination Pizza Snack Rolls
Totino’s Three Meat Pizza Rolls
  view more results
Food Search

Add this item to my food diary

date:
meal:
name:
amount:
Save Refresh Cancel

Other Recently Popular Foods:

Whole Foods Market Cauliflower Crust Cheese Pizza
Mama Cozzi Pizza Dough
HEB Mighty Crust Cauliflower Pizza
Red Baron Classic Crust Four Cheese Pizza
Weis Quality Pretzel Hamburger Roll
Papa John’s Super Hawaiian Pizza
Whole Foods Market Spicy Salmon Avocado Roll
Midtown Pizza Uncured Pepperoni
Wellsley Farms Mini Cinnamon Rolls
Mama Cozzi Cheese Stuffed Crust Three Meat Pizza

You should keep in mind that some meals may not be suited for all persons, and you should consult with your doctor before commencing any weight reduction program or diet plan.Although FatSecret provides the material on this site in good faith and with the belief that it is true, FatSecret makes no claims or guarantees as to its completeness or accuracy, and you should use any information, including nutritional values, at your own risk.Each and every trademark, copyright, and other type of intellectual property is owned by a specific individual or organization.

Healthy Alternatives to Pizza Rolls

Pizza rolls, which can range in size from dinner-plate-sized calzones to bite-size munchies, are rarely a nutritious supper option.Six commercial bite-sized pizza rolls have 220 calories and 9 grams of fat per serving; a complete restaurant calzone has 940 calories and 32 grams of fat per dish.Rather than ruining your diet when you develop a longing for pizza rolls, consider substituting a healthier option.Without the unnecessary calories and fat, you’ll still receive that wonderful pizza flavor.

Baked Pizza Wontons

Pizza wontons are similar to bite-size pizza rolls, but they’re more better for you because they’re made from vegetables.Approximately twice the size of a standard bite-size pizza roll, each pizza wonton is filled with cheese and sauce.In a large mixing bowl, combine all of the ingredients for the filling and spoon a teaspoon into each wonton wrapper.It is simple to prepare a filling consisting of turkey pepperoni, pizza sauce, and fat-free mozzarella.Seal the wontons with water and bake them for 15 to 20 minutes at 375 degrees, or until they are crisp.

Approximately 142 calories and 2.5 grams of fat are contained in a serving size of three baked pizza wontons.You may freeze them raw and then bake them later, exactly like the commercial bite-size pizza rolls that are available.

Cabbage Leaf Rolls

Pizza filling wrapped in a cabbage leaf is a delicious and nutritious way to enjoy the flavor of pizza rolls without the high calorie, high fat breaded covering.Fill a huge, young cabbage leaf with your favorite pizza ingredients and wrap it with a cabbage leaf.Grilling sauce, cheddar cheese, and shredded, cooked chicken are excellent additions.Wrap the leaves over the filling and bake for eight to ten minutes at 450 degrees, or until the filling is heated throughout.One cabbage leaf stuffed with barbecue sauce, cheddar cheese, and chicken has around 197 calories and 6 grams of fat.

Mini Pizzas

As long as you avoid oil and full-fat cheese, as well as serving it in tiny amounts, a mini pizza may serve as a healthy substitute for pizza rolls.Make the crust out of multigrain dough and then cover it with your favorite toppings.Fat-free mozzarella cheese and turkey pepperoni are excellent additions to pizza sauce.Make the crust no bigger than your hand, and limit yourself to one tiny pizza per person.The tiny pizza should be baked for six to eight minutes at 500 degrees, or until the edges are beginning to brown.

A single tiny pizza will have around 188 calories and 8 grams of fat in it, on average.

Pizza Pita

A compact, whole-wheat pita replaces the doughy outside of pizza rolls, resulting in less calories and fat than traditional pizza rolls.Stuff a small pita with your favorite pizza roll contents and bake it for 10 to 12 minutes at 350 degrees, or until it is crisp and golden brown.Reduced-fat sausage, low-fat mozzarella and mushrooms come together to form a simple and nutritious filling for a pizza.Approximately 208 calories and 7 grams of fat are included inside one pizza pita.Skip the cheese on the pizza pita if you want to keep the calories down.

Totino’s cheese pizza rolls 15 count by GENERAL MILLS SALES INC. nutrition facts and analysis.

Nutrition Facts
Portion Size 85 g
Amount Per Portion 210
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 2g 10 %
Sodium 360mg 16 %
Total Carbohydrate 31g 11 %
   Dietary Fiber 2g 7 %
   Sugar 3g
Protein 5g 10 %
Vitamin D mcg N/A
Calcium 40mg 3 %
Iron 1.8mg 10 %
Potassium mg N/A
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Totino’s cheese pizza rolls 15 count by GENERAL MILLS SALES INC. nutrition facts and analysis per 6 rolls (85g) (85.0 g)

Ingredients
Enriched flour (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid) Tomato puree (water, tomato paste)
Water Imitation mozzarella cheese (water, palm oil, modified corn starch, vegetable oil, rennet casein, salt, sodium aluminum phosphate, potassium chloride, citric acid, guar gum, potassium sorbate, sodium citrate, sodium phosphate, titanium dioxide, maltodextrin, magnesium oxide, zinc oxide, vitamin a palmitate, riboflavin, vitamin b12)
Vegetable oil (soybean, high oleic soybean and/or canolaoil) Imitation mozzarella cheese (water, palm oil, rennet casein, modified potato starch, vegetable oil, potato starch, sodium aluminum phosphate, potassium chloride, salt, citric acid, potassium sorbate, sodium phosphate, sodium citrate, titanium dioxide, maltodextrin, magnesium oxide, zinc oxide, riboflavin, vitamin a palmitate, vitamin b6, vitamin b12). contains less than 2% of: rehydrated fat free mozzarella cheese (water, skim milk, cheese cultures, salt, enzymes, citric acid, vitamin a palmitate, vitamin b6)
Sugar Modified corn starch
Salt Modified whey
Defatted soy flour Spice
Methylcellulose Onion powder
Rehydrated enzyme modified cheese (water, milk, cheese cultures, salt, enzymes) Dextrose
Tbhq (preservative) Natural flavor

Foods related to totino’s cheese pizza rolls 15 count by general mills sales inc.

Totino’s cheese pizza rolls 15 count by GENERAL MILLS SALES INC. contains 210 calories per 85 g serving. This serving contains 8 g of fat, 5 g of protein and 31 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Totino’s cheese pizza rolls 15 count by GENERAL MILLS SALES INC. contains 2 g of saturated fat and 0 mg of cholesterol per serving. 85 g of Totino’s cheese pizza rolls 15 count by GENERAL MILLS SALES INC. containsIU vitamin A, 0.0 mg of vitamin C andmcg of vitamin D as well as 1.80 mg of iron, 39.95 mg of calcium andmg of potassium. Totino’s cheese pizza rolls 15 count by GENERAL MILLS SALES INC. belong to ‘Savoury Bakery Products’ food category. The UPC for this product is 00042800005809.

Preparation

Precaution: The filling will be quite hot! Wait until the food is cold enough to handle. FOLLOW THE COOKING INSTRUCTIONS TO ENSURE FOOD SAFETY AND QUALITY. MAKE SURE THE FOOD HAS A TEMPERATURE OF AT LEAST 160°F ON THE INNER SIDE. REMAIN FROZEN UNTIL YOU ARE READY TO COOK. STORE LEFTOVERS IN THE REFRIGERATOR.

Direction

Cooking product in the oven or toaster oven should not be left unattended while it is cooking.

  1. Preheat the oven to 425 degrees Fahrenheit. Arrange the rolls in a single layer on a baking sheet or toaster oven tray.
  2. BAKE according to the chart
  3. LET STAND for 2 minutes to allow the cooking to be completed.
  4. The filling will be quite hot.
  5. Be cautious when taking your first bite.
Cooking Times

Quantity Oven Toaster Oven
20 rolls 10 to 12 minutes 13 to 15 minutes
40 rolls 13 to 15 minutes Not recommended

MICROWAVE– Do not leave the microwave unattended while the product is being cooked.

  1. PLACE the rolls in a single layer on a microwavable plate
  2. MICROWAVE on HIGH for 1:00 to 1:15 minutes for 1 serving (6 rolls), 2:00 to 2:40 minutes for 2 serves (12 rolls)
  3. LET STAND for 2 minutes to allow the cooking to be completed before cutting into pieces. The filling will be quite hot. Be cautious when taking your first bite.

Instructions designed for microwave ovens with a 1000-watt power output. Cooking times may need to be altered in some cases due to variations in microwave ovens. AIR FRYER– Do not leave the air fryer alone while the product is being cooked.

  1. PLACE up to 25 rolls in the air fryer basket and COOK FOR 4 MINUTES at 390 degrees. Remove the basket and shake it vigorously to combine the rolls. Cook for a further 4 minutes, then remove from heat and allow it stand for 2 minutes to finish cooking. The filling will be quite hot. Be cautious when taking your first bite.

Cooking durations may need to be altered based on the size of the air fryer used (four-quart).

Nutrition Facts

Each container has 8 servings of varying sizes (85g)

Nutrtion Facts

Nutrient Name As Packaged
Calories 220
% Daily Value *
Total Fat 8g10%
Saturated Fat 2g9%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 380mg16%
Total Carbohydrate 30g11%
Dietary Fiber 1g5%
Total Sugars 2g
Incl. Added Sugars 0g0%
Protein 6g
Vitamin D 0%
Calcium 2%
Iron 10%
Potassium 4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Ingredients: Enriched Flour (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Tomato Puree, Onion Puree, Onion Puree (optional) (water, tomato paste), Pepperoni, water, and salt Seasoned Pork, Chicken, and Beef Pizza Topping (pork, mechanically separated chicken, water, soy protein isolate, beef, salt, pepper, paprika, cayenne pepper, cayenne pepper, cayenne pepper, cayenne pepper, cayenne pepper, cayenne pepper, cayenne pepper, cayenne pepper, cayenne pepper, cayenne pepper, cayenne pepper, cayenne pepper, cayenne pepper, cayenne pepper, ca It contains no more than 2 percent of the following ingredients: pepperoni, spices, dextrose, paprika extract, sodium ascorbate, garlic powder, natural flavor, maltodextrin, sodium nitrite, lactic acid starter culture, BHA, BHT, citric acid), Imitation Mozzarella Cheese (water, palm oil, modified corn starch, vegetable oil, rennet casein, salt, potassium chloride, citric acid, guar gum, It contains less than 2 percent of the following ingredients: Modified Corn Starch, Rehydrated Fat Free Mozzarella Cheese (water, skim milk, cheese cultures, salt, digestive enzymes, citric acid, Vitamin A palmitate, Vitamin B6), Sugar, Salt, Defatted Soy Flour, Soybean Oil, Dried Onion, Spice, Methylcellulose, Rehydrated Enzyme, Dried Onion, Spice, Methylcellulose, Rehydrated Enzyme, The following ingredients are used in the production of modified cheese: water, milk, cheese cultures, salt, enzymes; Dextrose; Maltodextrin; TBHQ (preservative); Natural Flavor.WHEAT, MILK, AND SOY INGREDIENTS ARE CONTAINED IN THIS PRODUCT.There may be changes to the ingredients, nutrition data, and allergy declarations at any time.To ensure that you are getting the most full and correct information, always refer to the actual product.

Calories in Totino’s Combination Pizza Rolls and Nutrition Facts

Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 6 rolls (85 g)

Calories in a serving: 220 percent of the daily recommended intake 10 percent Saturated Fatty Acids 2.000g * Total Fat 8.00g 10 percent Trans Fat 0.000g Cholesterol 5mg Trans Fat Sodium 350mg at a rate of 2% 30.00 grams of total carbohydrate (15 percent of total carbohydrate).1.0g dietary fiber 11 percent sugars 2.00g dietary fiber, with 1.00g of added sugars 4 percent sugars 2% of the total protein is 6.00g.0 micrograms of vitamin D Calcium 30mg (zero percent) 2 percent Iron 2.00 milligrams 160 milligrams of Potassium (11 percent).3 percent of the population * The percent Daily Value (DV) of a nutrient in a portion of food indicates how much that nutrient contributes to a person’s daily diet.For general nutrition guidance, 2,000 calories per day is recommended.

Is the information on this page incorrect or incomplete?To make changes, click here.The most recent update was made on November 16, 2018, at 06:59 p.m.FatSecret Platform API is the source of this information.

11% of RDI* (220 calories)
Calorie Breakdown: Carbohydrate (56%)Fat (33%)Protein (11%)

The following calculations were made using an RDI of 2000 calories: What is my Recommended Daily Intake (RDI) for this supplement?

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Nutrition summary:

Calories 220 Fat 8g Carbs 30g Protein 6g
There are 220 calories in 6 rolls (85 g) of Totino’s Combination Pizza Rolls.
Calorie breakdown: 33% fat, 56% carbs, 11% protein.

Related Pizza from Totino’s:

Pepperoni Pizza Stuffers
Supreme Party Pizza
Sausage Pizza Rolls
Pepperoni Pizza Rolls
Combination Crisp Crust Party Pizza
Triple Meat Crisp Crust Party Pizza
  find more totino’s pizza products

More Products from Totino’s:

Mini Snack Mix
Mini Snack Bites Pepperoni
Stuffed Nachos Queso
  view all totino’s products

Other Types of Pizza:

Pizza with Seafood
Cheese Pizza with Vegetables
Pizza with Meat and Vegetables
Cheese Pizza
Pizza with Meat
Pizza with Meat and Fruit
  view more pizza nutritional info
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Does Totino’s make the best pizza rolls? We taste 6 brands to find the ultimate munchie

In my childhood, after-school snacks consisted primarily of peeled or sliced fruit, which served as the most frequent kind of ″I love you″ that my Chinese immigrant mother could provide to me.My thanks were mostly in vain, however, as I was frequently distracted by the smell of pizza rolls baking in the tiny conventional oven, the soft ticking of which increased my level of anticipation until an obnoxious beep indicated that the golden brown pockets with a pool of lava-hot ″pizza″ filling inside were ready.I nearly always had a burning sensation in my mouth, but it didn’t bother me since it was always worth it.A prominent brand of pizza rolls is Totino’s, which started out as a take-out restaurant in 1951 before being bought by Pillsbury and becoming a frozen-pizza franchise.Pizza rolls were created by Jeno Palucci, who transferred his previous expertise manufacturing canned Chinese American foods to Italian cuisine, resulting in a frozen eggroll product that had pizza components such as mozzarella or pepperoni, among other things.

In 1985, Pillsbury purchased the rights to the pizza rolls.Personally, I believe the end product is more akin to a fried or toasted ravioli à la St.Louis than anything else.Pizza rolls are available in a number of tastes these days, including cheese, triple meat, combo, pepperoni, sausage, and supreme.Nacho cheese and cheeseburger components may also be found in pizza rolls loaded with nacho cheese.Convenient snacks have become so popular that they have inspired SNL sketches, fashion lines, and a plethora of memes.

  1. When it comes to the Super Bowl, it’s nearly difficult to miss seeing a Totino’s ad or two.
  2. Pizza is the most popular food in the United States, according to Mike Kostyo, a trendologist at Datassential, which performs food industry market research on more than 3,600 different meals and taste combinations.
  3. A whopping 89% of customers claim to love or enjoy pizza, and it ranks in the top 1% of all demographics, including age, gender and income level, according to Nielsen data.
  4. According to Kostyo, ″because of the enormous popularity of pizza, there has been a lot of taste and format innovation, which has included presenting pizza in snackable forms such as pizza rolls.″ America is also a nation of snackers, with 96 percent of us having consumed at least one snack in the previous day and the typical individual consuming three to four snacks each day.

When a case of the munchies strikes, it appears that pizza rolls are the ideal solution.Crispy on the outside and sweet and salty on the inside, when done right, they’re a delicious snack.They’re almost too simple to pop into your mouth, and it’s not uncommon to find yourself eating far more than you planned to while doing so.While Totino’s may be the most well-known brand by name, we were interested in seeing whether there were any other brands that produced a superior product.For this test, we tried six different brands of frozen pizza rolls that can be found in the frozen area of your local grocery store.This taste test, like our previous ones on pie crust, hot chocolate, and ranch dressing, was conducted as a blind testing, which means that participants were not aware of the brand of pizza rolls they were tasting until after they finished the test.

We attempted to prioritize the flavor of the combo wherever possible, unless there was no other choice.According to the directions on the packaging, each pizza roll was baked in the oven until done.We purchased pizza rolls from Aldi, Jewel-Osco, Mariano’s, Cermak Fresh Market, and Target, and the prices shown are the regular pricing for each store, without any specials or discounts applied to the purchase.Please have a look at the findings below, which are sorted from worst to best, and let me know which product we should experiment with next.

Feel Good Foods Uncured Pepperoni Bites

Feel Good Foods attempted to make pizza rolls healthier by including a cauliflower crust into the recipe.They were a big hit with our tasters.As one participant put it, ″it looks like it’s filled with stuffing and loaded with meat.″ “Yuck.” Many people remarked that the bites were overly doughy and had a raw texture, despite the fact that the snacks were thoroughly baked.″It’s almost like committing a crime.″ ″I’m enraged,″ said one of the tasters.Target sells a 7-ounce bottle for $4.99.

However, tasters stated that the tomato filling was dull and had a disagreeable artificial flavor to it, which surprised us given how well-known this brand is.Many of Totino’s rolls broke open during the cooking process, despite the fact that they were prepared according to the package directions.Totino’s was only saved by its flaky crust, which was a little consolation.″This is really disgusting,″ wrote one of the tasters.″I really despise this pizza roll with all of my heart.″Garlic and disappointment are the flavors of my breath.″ Cermak sells 24.8 ounces for $5.79.

  1. Annie’s was likewise plagued by flimsy seams, with many of the rolls breaking open while baking.
  2. The stiff texture of the rolls, as well as the fact that they were extremely greasy, smelled like phony sausage, and reminded them of lunch meat taco filling, were among the complaints from participants.
  3. ″I’d eat it, but it’s not the most exciting option,″ remarked one of the survey’s participants.
  4. The snacks were likewise lacking in cheesiness, and the filling consisted primarily of sauce.

Mariano’s sells 5 ounces for $3.49.

Mama Cozzi’s Pizza Snacks

Although the fragrance of this Aldi-brand pizza roll was described as ″adolescence and video games,″ and it reminded tasters of frozen pizza, there was a divided opinion on whether this was a positive or bad characteristic.However, while one tester described Mama Cozzi’s Pizza Snacks as ″eating the box that formerly housed a pizza,″ others praised the crust for having a ″whole wheat feel″ that they found appealing, as well as for having a nice crust-to-filling proportion.Aldi sells 45 ounces for $5.39.

Signature Select Pizza Snacks

Despite the fact that these Signature Select treats were classified as Mini-Wheats without icing, tasters praised them for their crunchy crust, authentic tomato sauce with oregano flavor, golden brown look with crispy bubbles, and real tomato sauce with oregano flavor.″It smells like the inside of a well-loved Chuck-E-Cheese,″ noted one tester, and another observed that ″(it) does truly taste like pizza,″ according to another.Jewel-Osco sells 45 ounces for $7.49.

Kroger Pizza Snack Rolls

In addition to having a bubbly crust and a golden brown hue, Kroger’s pizza rolls were delicious to eat as well as to look at.There was an obvious presence of herbs in the sauce, which was sweet and savory in nature.They were delicious.According to one tester, the flavor ″reminds me of simpler times.″ This is something I could imagine myself offering at a party after everyone has already had too much to drink.The rolls were also lauded for having a good crust-to-sauce ratio, and they were regarded as genuinely pizza-like by the judges.

Mariano’s sells 20 ounces for $2.99.

How many Totino’s Pizza Rolls does it take to make a full pizza?

Andy Kryza is a professional photographer.Our childhoods were filled with illusions, but none were more deceiving than a particular myth perpetuated by the nice people at Totino’s, whose pizza roll advertisements portrayed a full slice of pepperoni being wrapped up and turned into a bite-sized, mouth-burning pocket of deliciousness.However, it didn’t stop most of us from gorging ourselves on endless quantities of the tiny suckers after school or during sleepovers at Rodi Pierce’s house (we all had a friend called Rodi Pierce, right?But I’ve often wondered how many pizza rolls’ guts it would take to cover a full pizza pie in this manner.And, more importantly, would it be beneficial?

It’s time to find out for certain.Please bring napkins.This is going to be a shambles.

The methodology

So I went out and bought a 12in pre-made pizza crust as well as enough pizza rolls to feed a group of friends for an entire overnight, all while Mom is sleeping.Totino’s rolls were prepared one 40-count bag at a time, and they were baked for five minutes less than the recommended bake time in order to avoid third-degree burns and to preserve the filling: as anyone who has ever caught themselves licking a post-cookie Totino’s sheet can attest, these suckers have a nasty habit of bursting in the oven.Once the rolls had cooled sufficiently, I painstakingly squeezed each one into a dish, similar to how you would compress a toothpaste tube (fun fact: each pizza roll contains approximately one teaspoon of pizza guts).After that, I distributed the contents evenly over the crust until it was completely covered with the filling.Numerous pizza rolls were damaged, and numerous greasy fingerprints found their way into my kitchen as a result of this.

The first 40 pizza rolls

It’s true that I didn’t completely avoid scorching the crap out of my fingertips, but most scientific classes have a learning curve that must be overcome.Despite the fact that it seldom results in blisters.Whatever will be, will be.Originally, I estimated that it would take around 160 pizza rolls to completely cover the pie, but I was astonished to see that the first bag only covered almost half of the pie.In other words, I could have a lot of pizza rolls left over after tonight.

I’m not sure whether my wife would notice if I started watching Cinemax.

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